Impex Exercise Bike H2502C User Manual

NOTE:  
Please read all instructions  
carefully before using this  
product  
Table of Contents  
Safety Notice  
Hardware Pack  
Assembly Instruction  
Parts List  
CLUB REVOLUTION  
CYCLE  
H2502C  
Warranty  
Ordering Parts  
Model  
H2502C  
Retain This  
Manual for  
Reference  
110624  
IMPEX® INC.  
ASSEMBLY &  
OWNER'S  
2801 S. Towne Ave, Pomona, CA 91766  
Tel: (800) 999-8899 Fax: (626) 961-9966  
MANUAL  
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IMPORTANT SAFETY NOTICE  
PRECAUTIONS  
This exercise bike is built for optimum safety. However, certain precautions apply  
whenever you operate a piece of exercise equipment. Be sure to read the entire manual  
before you assemble or operate your bike. In particular, note the following safety  
precautions:  
1. Keep children and pets away from the exercise bike at all times. DO NOT leave  
children unattended in the same room with the bike.  
2. Only one person at a time should use the bike.  
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,  
STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.  
4. Position the bike on a clear, leveled surface. DO NOT use the bike near water or  
outdoors.  
5. Keep hands away from all moving parts.  
6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or  
other clothing that could become caught in the bike. Running or aerobic shoes are also  
required when using the bike.  
7. Use the bike only for its intended use as described in this manual. DO NOT use  
attachments not recommended by the manufacturer.  
8. Do not place any sharp object around the bike.  
9. Disabled person should not use the bike without a qualified person or physician in  
attendance.  
10. Before using the bike to exercise, always do stretching exercises to properly warm up.  
11. Never operate the bike if it is not functioning properly.  
12. Read all warnings posted on the exercise bike.  
13. Inspect the exercise bike for worn or loose component prior to use. Tighten/replace any  
loose or wore components prior to use.  
14. Care should be taken in mounting or dismounting the exercise bike.  
15. This exercise bike is for consumer and home use only.  
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR  
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE  
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL  
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES  
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE  
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.  
SAVE THESE INSTRUCTIONS.  
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WARNING LABEL PLACEMENT  
The Warning Labels and Caution Label shown here have been placed on the Rear Stabilizer, Main Frame.  
If the labels are missing or illegible, please call customer service at 1-800-999-8899 for replacement. Apply the  
labels in location shown.  
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HARDWARE PACK  
NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.  
No. Description  
Identifier  
Q’ty  
8
4
Lever Knob  
9
4
4
4
4
4
4
1
M8 x 5/8” Allen Bolt  
16  
17  
18  
19  
20  
M8 x 2 7/8” Carriage Bolt  
Ø 7/8” Curved Washer  
M8 Acorn Nut  
Ø 5/8” x Ø 3/8” Flat Washer  
Ø ½” x Ø 3/8Lock Washer  
#6 Allen Wrench  
Crossing Wrench  
1
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COMPONENTS FOR ASSEMBLY  
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ASSEMBLY INSTRUCTION  
Tools Required For Assembling the Bike: One Crossing Wrench and Allen Wrench,  
provided by manufacturer.  
NOTE: It is strongly recommended that two or more people assemble this bike to  
avoid possible injury.  
STEP-1  
A.) Do not tighten Bolts until instructed to do so.  
B.) Thread two Level Adjustment Knobs (#8) each onto the Front & Rear Stabilizer (#2 & #3).  
C.) Attach the Front Stabilizer (#2) to the Main Frame (#1). Secure it with two M8 x 2 ¾” Carriage Bolts  
(#16), two Ø 5/8” Curved Washers (#17), and two M8 Acorn Nuts (#18).  
D.) Attach the Rear Stabilizer (#3) to the Main Frame (#1). Secure it with two M8 x 2 ¾” Carriage Bolts  
(#16), two Ø 5/8” Curved Washers (#17), and two M8 Acorn Nuts (#18).  
E.) Securely tighten all Bolts.  
F.) Adjust the Level Adjustment Knob to stabilize the Bike on floor.  
G.) Thread the Right Pedal (#15) clockwise onto the right Crank (#38).  
H.) Thread the Left Pedal (#14) counterclockwise onto the left Crank (#38)  
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STEP 2  
A.) Insert the Handle Post (#6) into the front opening on Main Frame (#1). Use the Lock Knob (#11) to  
hold the Handle Post at selected height.  
B.) Attach the Handle (#7) to the Handle. Secure them together with four M8 x 5/8” Allen Bolts (#9),  
four Ø 5/8” Lock Washers (#20), and four Ø 5/8” Flat Washers (#19).  
C.) Insert the Seat Post (#4) into the opening on Main Frame. Use the Lock Knob (#11) to hold the  
Seat Post at selected height.  
D.) Flip over the Seat Pad (#12). Insert the tube of the Seat Support into the open slot and securely  
fasten the two nuts to secure the Seat Pad to the tube.  
E.) Insert the Seat Support (#5) through the open slot on Seat Post. Use the Lock Knob (#11) to hold  
the Seat at selected position.  
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EXPLODED DIAGRAM  
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PARTS LIST  
PART  
NO.  
DESCRIPTION  
SPEC.  
QUANTITY  
1
2
3
4
5
6
7
8
Main Frame  
Front Stabilizer  
Rear Stabilizer  
Vertical Seat Post  
Seat Support  
Handle Post  
Handle  
Level Adjustment Knob  
Allen Bolt  
Tension Adjustment Knob  
Lock Knob  
1
1
1
1
1
1
1
4
4
1
3
1
1
1
1
4
4
4
4
4
2
2
4
4
1
2
1
1
1
1
2
4
2
2
2
1
1
1
1
2
9
M8 x 5/8”  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
Seat Pad  
Brake Handle  
Left Pedal  
Right Pedal  
Carriage Bolt  
Curved Washer  
Acorn Nut  
Flat Washer  
Lock Washer  
Handle Grip  
Round End Cap  
Rectangle End Cap  
Sleeve  
M8 x 2 7/8”  
Ø 7/8”  
M8  
Ø 5/8” x Ø 3/8”  
Ø ½” x Ø 3/8”  
Ø 1”  
7/8” x 2”  
Bottle Rack  
Philips Screw  
Brake Bracket  
Brake Pad  
M4 x ¾”  
Flywheel  
Flywheel Axle  
Flywheel Ball Bearing  
Stabilizer End Cap  
Aircraft Nut  
Roller Wheel  
Allen Bolt  
Shroud  
Chain Belt  
Crank  
Crank Axle  
6001  
M8  
M8 x 1 5/8”  
40  
Crank Ball Bearing  
6203  
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CARE, MAINTENANCE AND STORAGE  
1. Inspect and tighten all parts each time you use the bike. Replace any worn parts immediately.  
2. The bike can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use  
solvents.  
3. Store the bike IN-DOOR. Excess moisture and water would cause rust on the frame.  
4. The Bike shall be placed at least 24 inches away from the wall or/and any other object such as  
furniture to provide safe access to and passage around the bike.  
5. To avoid possible injury, the help of two or more people are needed when moving the bike  
around.  
6. Disposal Instructions – The equipment can be safely disassembled and disposed without  
unreasonable hazards. Call your local recycle agency regarding details of recycling.  
7. The maximum user weight is 300 lbs.  
8. Assembled Dimension: 51” x 20” x 41”  
OPERATING NOTES  
ADJUSTMENT  
1. Use the Tension Adjustment Knob (#10) to adjust the resistance for exercise.  
2. The seat height adjustment is in approximately 1” increment.  
*The seat height can be adjusted for 6 different height ranges from 36” to 41”.  
3. Loosen and pull out the Lock Knob (#11). Slide the Seat/ Seat Post/ Handle bar to the  
desired position on the Seat Post, Seat Support, Handle Post, and then release the Lock  
Knob and securely fasten the Knob to lock the Seat Post, Seat Support, and Handle Post.  
Stopping the Exercise  
1. Press down on the Brake Handle to stop the fly wheel. ONLY when the flywheel  
has stopped, will it be safe to remove feet from pedals.\  
2. DO NOT stop pedaling: doing so could result in serious injury.  
3. DO NOT attempt to stop the Fly Wheel by hands, feet or any other device not  
indicated in this instruction.  
TRANSPORT  
The Bike has a pair Roller Wheels on Front Stabilizer.  
To move, carefully tilt the cycle forward, and then roll.  
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EXERCISE GUIDELINES  
Using your Bike will provide you with several benefits, it will improve your physical fitness, tone  
muscle and in conjunction with calorie controlled diet help you lose weight.  
1. The Warm Up Phase  
This stage helps get the blood flowing around the body and the muscles working properly. It will  
also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as  
shown below. Each stretch should be held for approximately 30 seconds, do not force or jerk your  
muscles into a stretch - if it hurts, STOP.  
INNER THIGH  
FORWARD  
BENDS  
CALF / ACHILLES  
SIDE BENDS  
OUTER THIGH  
2. The Exercise Phase  
This is the stage where you put the effort in. After regular use, the muscles in your legs will become  
more flexible. Work to your but it is very important to maintain a steady tempo throughout. The  
rate of work should be sufficient to raise your heartbeat into the target zone shown on the graph  
below.  
This stage should last for a minimum of 12 minutes though most people start at about 15-20  
minutes  
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3. The Cool Down Phase  
This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the  
warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching  
exercises should now be repeated, again remembering not to force or jerk your muscles into the  
stretch.  
As you get fitter you may need to train longer and harder. It is advisable to train at least three times  
a week, and if possible space your workouts evenly throughout the week.  
MUSCLE TONING  
To tone muscle while on your MAGNETIC BIKE you will need to have the resistance set quite  
high. This will put more strain on our leg muscles and may mean you cannot train for as long as  
you would like. If you are also trying to improve your fitness you need to alter your training  
program. You should train as normal during the warm up and cool down phases, but towards the  
end of the exercise phase you should increase resistance making your legs work harder. You will  
have to reduce your speed to keep your heart rate in the target zone.  
WEIGHT LOSS  
The important factor here is the amount of effort you put in. The harder and longer you work  
the more calories you will burn. Effectively this is the same as if you were training to  
improve your fitness, the difference is the goal.  
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IMPEX® INC.  
LIMITED WARRANTY  
IMPEX Inc. ("IMPEX®") warrants this product to be free from defects in workmanship and material, under normal use  
and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only  
to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's  
option.  
All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX Customer Service  
Department at 1-800-999-8899. All freights for products return to IMPEX must be prepaid by the customer. This  
warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse,  
misuse, improper or abnormal usage or repairs not provided by an IMPEX authorized service center or for products  
used for commercial or rental purposes. No other warranty beyond that specifically set forth above is authorized by  
IMPEX.  
IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in connection with  
the use or performance of the product or other damages with respect to any economic loss, loss of property, loss of  
revenues or profits, loss of enjoyments or use, costs of removal, installation or other consequential damages or  
whatsoever natures. Some states do not allow the exclusion or limitation of incidental or consequential damages.  
Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein.  
Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not  
apply to you.  
This warranty gives you specific legal right.  
You may also have other rights which vary from state to state.  
IMPEX® INC.  
2801 S. Towne Ave.  
Pomona, CA 91766  
ORDERING REPLACEMENT PARTS  
Replacement parts can be ordered by calling our Customer Service Department toll-free at 1-800-999-8899 during our  
regular business hours: Monday through Friday, 9 am until 5 pm Pacific standard time.  
When ordering replacement part, always give the following information.  
1.  
2.  
3.  
4.  
Model  
Description of Parts  
Part Number  
Date of Purchase  
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