Frigidaire Microwave Oven 316495003 User Manual

Visit the Frigidaire Web Site at: http://www.frigidaire.com  
Counter-Top  
Microwave Oven  
with Sensor Cook  
Welcome..........................................2  
Important Safety Instructions .....3-6  
Features and Specifications..........7  
Before Operating ............................8  
Manual Operation ..................... 9-12  
Sensor Cook Operation ......... 13-15  
Convenience Operation ...............16  
Cooking Charts ...................... 17-18  
Care & Cleaning ...........................19  
Before You Call  
Solutions to Common Problems ........................ 20  
Questions or for Service Call:  
1-888-312-2117  
Warranty ......................... Back Page  
p/n 316495003 (0706)  
READ AND SAVE THESE INSTRUCTIONS  
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Important Safety Instructions  
What You Need to  
Know About Safety  
Instructions  
Warning and Important Safety Instructions appearing in the  
Use & Care Guide are not meant to cover all possible  
conditions and situations that may occur. Common sense,  
caution, and care must be exercised when installing,  
maintaingoroperatingamicrowave.  
Always contact your dealer, distributor, service agent or  
manufacturer about problems or conditions you do not  
understand.  
Recognize Safety  
Symbols, Words, Labels  
SAVE THESE INSTRUCTIONS  
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Important Safety Instructions  
Federal  
Communications  
Commission Radio  
Frequency Interference  
Statement (U.S.A. Only)  
Grounding Instructions  
SAVE THESE INSTRUCTIONS  
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Important Safety Instructions  
Precautions to Avoid  
Possible Exposure to  
Excessive Microwave  
Energy  
Adhere to the following precautions:  
DO NOT attempt to operate this oven with the door open  
since open door operation can result in harmful exposure  
to microwave energy. It is important not to defeat or  
tampler with the safety interlock switches.  
DO NOT place any object between the oven front face  
and the door or allow soil or cleaner residue to  
accumulate on sealing surfaces.  
DO NOT use any cleaning materials on the oven door  
gasket. Doing so could cause damage.  
DO NOT operate the oven if it is damaged. It is  
particularly important that the oven door close properly  
and that there is no damage to:  
1. door (bent),  
2. hinges and latches (broken or loosended),  
3. door seals and sealing surfaces.  
Oven should not be be adjusted or repaired by anyone  
exceptproperalyqualifiedservicepersonnel.  
SAVE THESE INSTRUCTIONS  
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Important Safety Instructions  
When using electrical appliances, basic safety  
DO NOT heat baby bottles in oven.  
precautions should be followed to reduce the risk of  
burns, electric shocks, fire or injury to persons or  
exposuretoexcessivemicrovaveenergy.  
Baby food jars shall be open when heated and  
contents stirred or shaken before consumption, in  
ordertoavoidburns.  
READALLinstructionsbeforeusingoven.  
DO NOT use this oven for commercial purposes. It is  
made for household use only.  
READ AND FOLLOW the specific “PRECAUTIONS  
TOAVOIDPOSSIBLEEXPOSURETOEXCESSIVE  
MICROWAVE ENERGY” on page 5.  
DO NOT operate this oven if it has a damaged cord or  
power plug, if it is not working properly, or if it has  
beendamagedordropped.  
Install or locate this oven ONLY in accordance with  
the installation instructions in this Use & Care  
Manual.  
This oven, including power cord, must be serviced  
ONLY by qualified service personnel. Special tools are  
requiredtoserviceoven.Contactnearestauthorized  
service facility for examination, repair, or adjustment.  
Some products such as whole eggs and sealed  
containers - for example, closed jars - are able to  
explode and SHOULD NOT be HEATED in this oven.  
DO NOT cover or block any vents or openings on the  
oven.  
Use this oven ONLY for its intended use as described  
in this Use & Care Manual. Do not use corrosive  
chemicals or vapors in this oven. This type of oven is  
specifically designed to heat, cook, or dry food. It is  
not designed for industrial or laboratory use.  
DO NOT store this oven outdoors. DO NOT use this  
appliance near water - for example, near a kitchen  
sink, in a wet basement, near a swimming pool or  
similar locations.  
As with any appliance, CLOSE SUPERVISION is  
necessary when used by CHILDREN or INFIRM  
PERSONS.  
DO NOT immerse cord or plug in water.  
Keep cord AWAY from HEATED surfaces.  
DO NOT let cord hang over edge of table or counter.  
Review the door cleaning instructions in the Care &  
Cleaningsection.  
Review the door cleaning instructions in the Care &  
Cleaningsection.  
To avoid the risk of fir in the oven cavity: injury to persons  
orexposuretoexcessivemicrovaveenergy.  
If materials inside the oven ignite, keep oven door  
CLOSED, turn oven off and disconnect the power cord,  
or shut off power at the fuse or circuit breaker panel.  
DONOTovercookfood.Carefullyattendovenwhen  
paper, plastic or other combustible materials are  
placed inside the oven to facilitate cooking.  
DO NOT use this oven cavity for storage. DO NOT leave  
paper products, cooking utensils or food in the caity  
when not in use.  
Remove wire twist-ties from paper or plastic bags  
before placing bag in oven.  
SAVE THESE INSTRUCTIONS  
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Features & Specifications  
Oven specifications  
Microwave features  
Window  
Door  
PowerSupply  
120VAC, 60 Hz  
assembly  
InputPower  
CookingPower  
Frequency  
1,650W  
1,100W  
2,450 MHz  
Interlock  
system  
OuterDimensions 20.4” x 17.2” x 12.4”  
(WxHxD)  
CavityVolume  
Net Weight  
1.5 cubic ft.  
36.4 lbs.  
Turntable  
Shaft  
Turntable  
glass  
Turntable  
ring  
assembly  
Control  
panel  
tray  
Control panel  
(1) time defrost  
(2) popcorn  
2
1
(3) frozen pizza (sensor cook)  
(4) weight defrost  
3
6
9
(5) fish (sensor cook)  
5
4
8
7
(6) meat (sensor cook)  
(7) favorite (stores up to 3 favorites)  
(8) fresh veggie (settings for 1-4 servings)  
(9) frozen veggie (settings for 1-4 servings)  
(10) sensor reheat  
10  
12  
11  
(11) potato (1-3 potatoes)  
(12) frozen entrée  
13  
(13) EasySet (3 instant settings)  
(14) number pads (0 thru 9)  
(15) power level (10 power levels available)  
(16) cook time  
14  
15  
16  
(17) clock  
(18) timer  
17  
19  
18  
20  
(19) STOP/cancel ~ During cooking: press this pad once to cancel  
cooking function, press this pad twice to cancel cooking and any  
otherentries.  
(20) START/+30 sec ~ Press this pad to add 30 seconds to cook time.  
Each press will add another 30 seconds to the cook time.  
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Before Operating  
Learn more about your  
microwave oven  
Setting the clock  
Example: setting clock display for 9:00:  
1. Touch clock pad once.  
To avoid risk of personal injury or property damage, do  
notoperatethemicrowaveovenempty.  
2. Enter time using number pads.  
To avoid risk of personal injury or property damage, do  
not use stoneware, aluminum foil, metal utensils, or  
metal trimmed utensils in the microwave oven.  
3. Touch clockpad again.  
Microwave utensil guide  
Do not use  
Use  
Oven proof glass (specifically  
treated for high intensity heat):  
Utility dishes, loaf dishes, pie plates,  
cake plates, liquid measuring cups,  
casseroles and bowls without metallic  
trim.  
Metalutensils:  
Metalshieldsthefoodfrommicrowaveenergyandproducesuneven  
cooking. Also, avoid metal skewers, thermometers or foil trays. Metal  
utensils can cause arcing, which can damage your microwave oven.  
Metal decoration:  
Bowls, cups, serving plates and platters without metallic trim.  
China:  
Bowls, cups, serving plates and  
platters without metallic trim.  
Aluminum foil:  
Avoid large sheets of aluminum foil because they hinder cooking and  
may cause harmful arcing. Use small pieces of foil to shield poultry  
legs and wings. Keep ALL aluminum foil at least 1 inch from the side  
walls of the oven cavity and door of the microwave.  
Plastic:  
Plastic wrap (as a cover) - lay the  
plastic wrap loosely over the dish and  
press it to the sides. Vent plastic wrap  
by turning back one edge slightly to  
allow excess steam to escape. The  
dish should be deep enough so that the  
plastic wrap will not touch the food.  
Use plastic dishes, cups, semi-rigid  
freezer containers and plastic bags for  
short cooking times. Use these with  
care because the plastic may soften  
from the heat of the food.  
Wood:  
Wooden bowls and boards will dry out and may split or crack when  
you use them in the microwave oven. Baskets made of wood will react  
in the same way.  
Tightly covered utensils:  
Be sure to leave openings for steam to escape from covered  
cookware. Pierce plastic pouches of vegetables or other food items  
before cooking. Tightly closed pouches may explode.  
Brown paper:  
Paper:  
Avoid using brown paper bags. They absorb heat and can burn.  
Paper towls, waxed paper, paper  
napkins and paper plates with no  
metallic trim or design. Look for the  
manufacturer’s label for any special  
instructions for use in the microwave  
oven.  
Flawed or chipped cooking utensils:  
Any utensil that is cracked, flawed or chipped may break in the oven.  
Metal twist ties:  
Remove metal twist ties from plastic or paper bags. They become hot  
and could cause a fire.  
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Manual Operation  
Heating with high power level  
Example: to heat for 5 minutes at 100% power:  
Setting the timer  
Example: setting timer for 5 minutes:  
1. Touch timerpad once.  
1. Press cook time pad.  
2. Enter desired time using number pads.  
2. Use the number pads to enter desired  
heating time (cook time may be set up to  
99 minutes and 99 seconds).  
3. TouchSTART/+30secpad.  
When the timer has reached the end of set time, you will  
hear beep alerts indicating the timer has run out.  
3. TouchSTART/+30secpad.  
When heating has finished you will hear 5 beeps and the  
time of day will display.  
Control Lock  
You may lock the control panel to prevent the microwave  
from being accidentally started or used by children.  
Heating with lower power levels  
The control lock feature is very useful when cleaning the  
control panel. The lock will prevent accidental programming  
when wiping the control panel clean.  
Using the highest power level to heat foods with does not  
always give the best results when some types of food need  
slower cooking, such as roasts, baked goods or custards.  
Your oven has nine other power levels you may choose.  
Example: to set the control lock ON:  
Example: to heat for 4 minutes at 70% power:  
Touch and hold the STOP/cancel pad for more  
than 3 seconds. The Lock icon will appear in the  
1. Press cook time.  
display and will sound with 1 beep.  
hold for 3  
seconds  
2. Use the number pads to enter desired  
heating time (cook time may be set up to  
99 minutes and 99 seconds).  
Example: to change the control lock from ON to OFF:  
Touch and hold the STOP/cancel pad for more  
than 3 seconds. The Lock icon will disappear  
from the display and will sound with 1 beep.  
hold for 3  
seconds  
3. Press power level pad once for power  
level10(100%power).  
UsingEasySet  
4. Use the number keys to change the power  
level to 7. PL7 appears in the display (70  
%power).  
Microwave heating or cooking may be quickly set at 100%  
power level for 1, 2 or 3 minutes. Use the number keys 1, 2  
or 3 to choose the desired minutes of cook time (this option  
will only work using the 1, 2 or 3 numeric pads):  
5. Press START/+30secpad.  
When heating has finished you will hear 5 beeps and the  
time of day will display.  
Example: to quickly heat for 2 minutes at 100% power:  
Touchnumberpadfordesiredminute(s).The  
microwave will start immeadiately.  
Note: the “EasySet” function cannot be set when using the  
weightdefrostfeature.  
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Manual Operation  
Heating with multiple cooking stages Setting weight defrost  
Example: to defrost 1lb. of food with the with cook time  
determined automatically:  
For best results, some microwave recipes call for different  
power levels or different lengths of time for cooking. Your  
microwave may be set to change from one stage to another  
automatically (2 stages maximum).  
1. Press weight defrost pad once. 0.0 will  
appear in the display.  
Example: to cook food for 3 minutes at 80% power and  
then 50% power for 6 minutes 30 seconds:  
2. Use the number pads to enter weight of food  
to defrost in pounds. You may enter weight  
from 0.3 to 6.3 pounds.  
1. Press cook time.  
3. Press START/+30secpad.  
2. Use the number pads to enter heating time  
for the 1st stage (cook time may be set up  
to 99 minutes and 99 seconds).  
When defrosting has finished you will hear 5 beeps and the  
time of day will display.  
3. Press power level pad once.  
Note: The weight amount must be a valid entry for this  
feature to start. A valid weight entry is 0.3 to 6.3 pounds.  
4. Use the number pads to enter power level  
for the 1st stage. PL8 appears in the  
display (80 % power).  
Setting time defrost  
Example:todefrostfoodwiththedefault30%powerlevel  
for 5 minutes:  
5. Press cook time pad for 2nd stage.  
1. Press time defrost pad once. 00:00 will  
appear in the display.  
6. Use the number pads to enter heating time  
for the 2nd stage (cook time may be set up  
to 99 minutes and 99 seconds).  
2. Use the number pads to enter desired  
defrost time (defrost time may be set up to  
99 minutes and 99 seconds).  
7. Press power level pad for 2nd stage.  
3. Press START/+30secpad.  
8. Use the number key to enter power level for  
the 2nd stage. PL5 appears in the display  
(50 % power).  
When heating has finished you will hear 5 beeps and time of  
day will display.  
9. Press START/+30secpad.  
Note: Power levels can not be changed for both time  
defrostandweightdefrostbecausethedefrostperformance  
will be affected.  
When heating has finished you will hear 5 beeps and the  
time of day will display.  
Adding cook time (+30sec)  
Special notes for defrosting  
This time-saving feature will let you quickly add 30 seconds  
to any cook time already set when cooking at a 100%  
power level. This feature may only be used while cooking  
and with cook time remaining. Each press of this pad will  
add 30 seconds.  
After pressing START/+30sec key, the display will  
count down remaining defrost time. Once the defrosting  
process has started you may open the door and turn the  
food if needed and remove any portions that have already  
thawed. Touch the START/+30sec key to resume the  
defrost cycle.  
Example: to add 1 minute of cook time at the default  
power level of 100%:  
When heating has finished you will hear 5 beeps.  
Press START/+30sec pad 2 times.  
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Manual Operation  
Defrosting tips  
When using the defrost weight feature, the weight  
The shape of the package will alter the defrosting time.  
entered should always be pounds (valid entries are from  
0.3 to 6.3 pounds).  
Shallow rectangular food packets defrost more quickly  
than a deep frozen block of food.  
Use both defrost weight and defrost time features for  
raw food items only. Defrosting gives best results when  
food to be thawed is a minimum of 0°F (taken directly  
from a true freezer). If the food has been stored in a  
refrigerator-freezerthatdoesnotmaintainatemperature  
of 5° F or below, always program a lower food weight or  
lower cook time to prevent cooking the food.  
Separate pieces as they begin to defrost. Separated  
frozen pieces of food defrost better.  
Shield warm areas of food with small pieces of foil if they  
start to become warm.  
You may use small pieces of aluminum foil to shield food  
items like chicken wings, leg tips and fish tails, but do  
not allow the foil to touch the oven cavity walls when  
defrosting.  
If the frozen food is stored outside the freezer for up to 20  
minutes, enter a reduced cook time or weight.  
Defrosting suggestions for meats  
For best results, please read these suggestions when defrosting meats.  
Meat  
Suggestions  
Normal amount  
Roast beef or pork  
40 to 96 oz.  
(2.5 to 6 lbs.)  
Start with the food placed fat side down. After each stage, turn the  
food over and shield any warm portions with narrow strips of aluminum  
foil. Let stand, covered for 15-30 minutes.  
Steaks, chops or fish  
8 to 48 oz.  
(0.5 to 3 lbs.)  
After each stage, rearrange the food. If there are any warm or thawed  
portions of food, shield them with narrow flat pieces of aluminum foil.  
Remove any pieces of food that are nearly defrosted. Let stand,  
covered for about 5 to 10 minutes.  
Ground meat  
8 to 48 oz.  
(0.5 to 3 lbs.)  
After each stage, remove any pieces of food that are nearly defrosted.  
Let stand, covered with foil for 5 to 10 minutes.  
Whole chicken  
40 to 96 oz.  
(2.5 to 6 lbs.)  
Remove giblets before freezing poultry. Start defrsoting with the  
breast side down. After the 1st stage, turn the chicken over and  
shield any warm portions with narrow strips of aluminum foil. After the  
2nd stage, again shield any warm portions with narrow strips of  
aluminum foil. Let stand, covered, for 30 to 60 minutes in the  
refrigerator.  
Chicken pieces  
8 to 48 oz.  
(0.5 to 3 lbs.)  
After each stage, rearrange or remove any pieces of food that are  
nearly defrosted. Let stand for 10-20 minutes.  
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Manual Operation  
Suggested power levels for cooking  
Suggestions for getting  
the best results  
The 10 power levels available with this microwave will help  
you to adjust to the power output best suited for the food  
type you are preparing. As with any food prepartion in the  
microwave, it is best to follow the microwave instructions  
that are printed on food packaging.  
To help you achieve the best possible results from your  
microwaveoven,readthefollowingsuggestionsbelow;  
Storage temperature  
Foods taken from the freezer or refrigerator take longer to  
cook than the same foods would at room temperature.  
Thetablebelowprovidessuggestedpowerlevelsforvarious  
types of food that you can be prepare in the microwave.  
Size  
Small pieces of food cook faster than large ones. Pieces  
similar in size and shape will cook more evenly when  
cooked together. For more even results, reduce the  
power levels when cooking large pieces of food.  
Microwave  
output  
Power  
level  
Use to prepare when:  
10  
High  
100 %  
Boiling water.  
Cooking ground beef.  
Making candy.  
Cooking fresh fruits & vegetables  
Cooking fish & poultry.  
Preheating browning dish.  
Reheating beverages.  
Cooking bacon slices.  
Natural moisture  
Very moist foods cook more evenly because microwave  
energy heats water molecules very efficiently.  
Stirring  
Stir foods such as casseroles and vegetable from the  
outside to the center to distribute the heat more evenly.  
This will allow the food to cook faster. Constant stirring is  
not necessary.  
9
90 %  
Reheating meat slices quickly.  
Saute onions, celery & green  
peppers.  
8
7
80 %  
70 %  
All reheating.  
Cooking scrambled eggs.  
Turn over items  
Turn over foods such as pork chops, roasts or whole  
cauliflower halfway through the cook time. This will help  
to expose all sides equally to microwave energy.  
Cooking breads & cereal  
products.  
Cooking cheese dishes & veal.  
Cakes, muffins, brownies &  
cupcakes.  
Food placement  
Place delicate areas of food items, such as asparagus  
tips, toward the center of the turntable tray.  
6
5
60 %  
50 %  
Cooking pasta.  
Food arrangement  
Cooking meats & whole poultry.  
Cooking custard.  
Cooking spare ribs, rib roast &  
sirloin roast.  
Arrange unevenly shaped foods, such as chicken pieces  
or salmon, with the thicker or meatier parts toward the  
outside of the turntable tray.  
Let the food stand  
4
3
40 %  
30 %  
Cooking less tender cuts of meat.  
Reheating frozen packaged foods.  
Afterremovingthefoodfromthemicrowave,coverthe  
food with foil or a casserole lid and let it stand to finish  
cooking. This will help the food finish in the center and  
avoids overcooking the out edges, The length of stand  
time depends on the density and surface area of the food  
items.  
Thawing meat, poultry & seafood.  
Cooking small quantities of food.  
Finish cooking casseroles, stew &  
some sauces.  
2
1
20 %  
10 %  
Softening butter & cream cheese.  
Heating small amounts of food.  
Wrapping in paper towels or waxed paper  
Sandwiches and many other food types containing pre-  
baked bread should be wrapped prior to placing in the  
microwave to help prevent the food items fro drying out  
whileheating.  
Softening ice cream.  
Raise yeast dough.  
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Sensor Cook Operation  
Sensor cook operating tips  
Sensor reheat (cont’d)  
The Sensor Cook catagories are designed to detect the  
increasing humidity released by the food during the cooking  
process. Themicrowaveovensensorwillautomatically  
adjust the cooking time to the the type and amount of food.  
The food catagories that are controlled with the humidity  
sensor are:  
Notes concerning sensor reheat:  
For casseroles - add 2 to 3 tablespoons of liquid, cover  
with lid or vented plastic wrap. Stir when instructed from  
display.  
For canned foods - empty contents of can into a  
casserole dish or serving bowl; cover dish with lid or  
vented plastic wrap. Let stand a few minutes before  
serving.  
freshveggie  
frozenveggie  
potato  
sensorreheat  
frozen pizza  
fish  
For casseroles - add 2 to 3 tablespoons of liquid, cover  
with lid or vented plastic wrap. Stir when instructed from  
display.  
For plates of food - arrange food on plate and add any  
butter or gravies, etc. Cover with loose fitting lid or vented  
plastic wrap. After reheating, let stand a few minutes  
beforeserving.  
frozenentrée  
meat  
For best results, do not use one of the Sensor Cook  
catagories twice in succession on the same food portion -  
this may result in severely overcooked or burnt food. If the  
food appears to be undercooked, use one of the EasySet  
pads or cook time pads to add more time.  
Example: to reheat (sensor) automatically.  
Additional sensor cook suggestions are:  
1. Press sensor reheat pad once.  
Never start with less than 4 oz. of food.  
Use proper containers and covers for best sensor  
cooking results.  
2. Press START+30secpad.  
Alwaysusemicrowave-safecontainersandcoverthem  
with loose fitting lids or vented plastic wrap. Never use  
tight sealing plastic containers - they will prevent steam  
from escaping and this will mislead the sensor; usually  
causing the food to overcook.  
Frozen Pizza  
The frozen pizza (sensor) feature cooks from 6 to 12 oz. of  
frozen pizza automatically (starting with frozen pizza  
temperature of 0º F).  
Be sure the outside of the cooking containers and the  
cavity of the microwave oven are dry before placing food  
in the oven. Excessive moisture turning into steam not  
resulting from the food cooking can mislead the sensor.  
Example: to cook frozen pizza automatically.  
1. Press frozen pizza pad once.  
Sensor reheat  
The sensor reheat feature is designed to detect the  
increasing humidity released by the food during the cooking  
process. Themicrowaveovensensorwillautomatically  
adjust the cooking time to the the type and amount of food.  
2. Press START/+30secpad.  
The microwave will beep 5 times when finished. If additional  
time is need, continue to cook the pizza manually.  
The food types to avoid using the reheat are;  
Notes:  
Uncooked or raw foods.  
Bread and other dry types of food such as crackers,  
biscuits or cakes.  
If the frozen pizza weight is more than 12 oz., cook the  
frozen pizza manually.  
Beveragesorfrozenfoods.  
Frozen pizza.  
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Sensor Cook Operation  
Fish (frozen)  
The fish (sensor) feature cooks from 6 to 16 oz. of frozen  
fish automatically (starting with frozen fish temperature at  
23º F).  
Fresh veggie  
The fresh veggie (sensor) feature cooks from 4 to 16 oz. of  
freshvegetables(whenstartingat roomtemperature).  
Example: to cook fresh vegetables automatically.  
Example: to cook frozen fish automatically.  
1. Press fresh veggie pad once  
1. Press fish pad once.  
2. Press START/+30secpad.  
2. Press START/+30secpad.  
The microwave will beep 5 times when finished. If additional  
time is needed, continue to cook the meat manually.  
The microwave will beep 5 times when finished. If additional  
time is need, continue to cook the fish manually.  
Notes:  
Be sure to wash vegetables thoroughly before cooking.  
Add a small amount of water if needed and cover with a  
lid or vented plastic wrap.  
Once cooking has begun and about mid-way through the  
cook time, press STOP/cancel pad once to pause;  
open oven door and mix. Press START/+30secto  
resumecooking.  
Notes:  
Arrange fish in a single layer.  
Cover with lid or vented plastic wrap. Be sure to leave  
enough space in the venting or lid for steam to escape.  
About mid-way through the displayed cook time, press  
STOP/cancel to pause the cooking and turn over the  
fish; after turning press START/+30sec to continue  
cooking with the remaining cook time displayed.  
If the vegetables are not done when the cook time is  
done, finish cooking manually.  
Meat  
The meat (sensor) feature cooks from 6 to 12 oz. of ground  
meat automatically (starting with thawed ground meat with a  
temperature of 41º F).  
Frozen veggie  
The frozen veggie (sensor) feature cooks from 6 to 16 oz. of  
frozenvegetables(startingwithafrozenentréetemperature  
of 0º F).  
Example: to cook thawed meat automatically.  
Example: to cook frozen vegetables automatically.  
1. Press meat pad once.  
1. Press frozen veggie pad once.  
2. Press START/+30secpad.  
2. Press START/+30secpad.  
The microwave will beep 5 times when finished. If additional  
time is needed, continue to cook the meat manually.  
The microwave will beep 5 times when finished. If additional  
time is needed, continue to cook the meat manually.  
Notes:  
Break apart in glass bowl or colander.  
Notes:  
Cover meat with lid or vented plastic wrap.  
Juices should be clear when finished cooking; then drain.  
Once cooking has begun and the meat begins to thaw,  
press STOP/cancel pad once to pause; open oven  
door and mix. Press START/+30sec to resume  
cooking.  
Be sure to wash vegetables thoroughly before cooking.  
Add a small amount of water if needed and cover with a  
lid or vented plastic wrap.  
Do not salt or butter vegetables until after cooking.  
If the vegetables are not done when the cook time is  
done, finish cooking manually.  
If the meat is not done when the cooktime is done, finish  
cookingmanually.  
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Sensor Cook Operation  
Potato  
Frozen entrée  
The potato (sensor) feature cooks 8-32 oz. of potatoes  
automatically(startingfromroomtemperature).  
The frozen entrée (sensor) pad is designed for single frozen  
entrées or frozen convenience foods such as frozen dinners  
from 8 to 32 oz.in size (starting with a frozen entrée  
temperature of 0º F).  
Example: to cook potato(es) automatically.  
1. Press potato pad once.  
Example: to fresh vegetables automatically.  
1. Press frozen entrée pad once.  
2. Press START/+30secpad.  
2. Press START/+30secpad.  
The microwave will beep 5 times when finished. If additional  
time is need, continue to cook manually.  
The microwave will beep 5 times when finished. If additional  
time is needed, continue to cook the meat manually.  
Notes:  
Before cooking, pierce potato skins with fork 5-6 times.  
Place potatoes around the edge of a paper towel lined  
turntable.  
Notes:  
Be sure to ALWAYS follow the directions that are  
specific for the microwave oven that is printed on the  
packaging for the food item you are preparing. Many  
times these have special instructions that must be  
followed in order to ensure the best possible results.  
Be sure to allow for moisture to escape from the  
packaging. All frozen entrée instructions ask that you  
poke holes in the film covering using a fork before  
cooking.  
Do not cover potatoes.  
Let potatoes stand for about 5 minutes after the  
microwave has finished to complete the cooking  
process.  
Be careful when removing the film covers after cooking  
frozenconveniencefoods.Removefacingawayfromyou  
to avoid possible steam burns.  
If the food is not done when the cook time is done, finish  
cookingmanually.  
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Convenience Operation  
Popcorn  
Storing favorite settings  
The “favorite” key lets you store and recall up to 3 cooking/  
heating instructions, place the instructions into memory and  
at a later time quickly start using the same instructions.  
DONOTleavemicowaveovenunattendedwhile  
poppingcorn.  
Example: to store a favorite instruction that cooks for 4  
minutes with a power level set at 70% (with 1 press):  
The popcorn feature lets you pop 3 different commercially  
packaged microwave popcorn sized bags. Use the table  
below to determine the setting to use.  
1. Press favorite pad once (1, 2 or 3 times  
forupto3differentfavorites).  
2. Press cook time.  
Amount  
Press popcorn pad  
once  
3.0 oz. (default setting)  
1.75 oz.  
3. Use the number pads to enter desired  
heating time (cook time may be set up to  
99 minutes and 99 seconds).  
2 times  
3.5 oz.  
3 times  
4. Press power level pad once.  
Example: to pop a 3.0 oz. bag of popcorn automatically.  
5. Use the number pads to enter power level  
desired. PL7 appears in the display (70 %  
power).  
1. Press popcorn pad (1, 2 or 3 times - refer  
to table above to change for bag size).  
6. Press favorite pad again to store the  
2. Press START/+30secpad.  
instructions.  
The microwave will beep 5 times when finished.  
Notes: Press favorite to store the setting and for later use  
or press START/+30 sec to begin immediately and the  
setting will be stored. Storing a new favorite setting will over-  
write the any previous favorite setting.  
Recalling a favorite setting  
Example: to recall the last stored favorite setting:  
1. Press favorite pad once (1, 2 or 3 times  
to recall up to 3 different favorites).  
2. Press START/+30sec pad once to recall  
the favorite setting. The microwave will start  
with the favorite settings automatically.  
Note: Storing a new favorite setting will over-write the  
previousfavoritesetting.  
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Cooking Charts  
Cooking meat in your microwave  
Be sure to place prepared meats on a microwave-safe roasting rack in a microwave-safe dish. Start cooking the meat fat  
side down and if necessary, use narrow strips of aluminum foil to shield any bone tips or thin meat areas. After cooking,  
check the temperature in several places before letting the meat stand the recommended time. Please note that the  
temperatures in the following charts are temperatures at removal time; the temperature will rise during the standing period.  
Meat  
Cook time  
Directions  
Power level  
Roastbeefbonesless  
(up to 4 lbs.)  
Place roast beef fat-side down on roasting  
rack. Cover with wax paper. Turn over half way  
through cooking. Let stand* 10-15 minutes.  
High(10)for  
first 5 minutes,  
then medium (5)  
12-17min./lb. for  
160° F (Medium)  
14-19min./lb. for  
170° F (Well Done)  
Roastporkboneless  
or bone-in  
(up to 4 lbs.)  
Place roast pork fat-side down on roasting  
rack. Cover with wax paper. Turn over half way  
through cooking. Let stand* 10-15 minutes.  
High(10)for  
first 5 minutes,  
then medium (5)  
15-20min./lb. for  
170° F (Well Done)  
* Expect a 10° F rise in the temperature during the standing period.  
Meat  
Remove from oven  
Doneness  
After standing (10-15 min.)  
Medium  
Well Done  
150°F  
160°F  
150°F  
160°F  
Beef  
Medium  
Well Done  
150°F  
160°F  
150°F  
160°F  
Pork  
Dark meat  
Light meat  
170°F  
160°F  
170°F  
160°F  
Poultry  
Cooking poultry in your microwave  
Be sure to place poultry on a microwave-safe roasting rack in a microwave-safe dish. Cover poultry with wax paper to  
prevent splattering. Use narrow strips of aluminum foil to shield any bone tips or thin meat areas, or areas that start to  
overcook. After cooking, check the temperature in several places before letting the meat stand the recommended time.  
Directions  
Poultry  
Cook time/power level  
Place chicken breast-side down on roasting rack. Cover with wax  
paper. Turn over half way through cooking. Cook until juices run  
clear and meat near bone is no longer pink. Let stand for 5-10 min.  
Whole chicken Cook time: 7-10 min. /lb.  
(up to 4 lbs.)  
180° F dark meat  
170° F dark meat  
Power level: medium high (7)  
Place chicken bone-side down on dish, with thickest portions  
toward the inside of dish. Cover with wax paper. Turn over half way  
through cooking. Cook until juices run clear and meat near bone is  
no longer pink. Let stand for 5-10 min.  
Chicken pieces Cook time: 7-10 min. /lb.  
(up to 4 lbs.)  
180° F dark meat  
170° F dark meat  
Power level: medium high (7)  
Cooking eggs in your microwave  
Never cook eggs in the shell and never warm hard-  
cooked eggs in the shell; they can explode.  
Cook eggs just until set; they will become tough if  
overcooked.  
Always pierce whole eggs to keep them from bursting.  
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Cooking Charts  
Cooking vegetables in your microwave  
Vegetables should be washed just before cooking.  
When cooking cut vegetables, always cover the dish with  
a lid or vented microwavable plastic wrap.  
Rarely is extra water needed. If dense vegetables such  
as potatoes, carrots and greens are being cooked, add  
about ¼ cup of water.  
Whole, unpeeled vegetables such as potatoes, squash,  
eggplant, etc., should have their skin pricked in several  
locations before cooking to prevent them from bursting.  
Small vegetables (sliced carrots, peas, lima beans, etc.)  
will cook faster than larger vegetables.  
For more even cooking, stir or rearrange whole  
vegetables halfway through the cook time.  
Whole vegetables, such as potatoes, acorn squash or  
corn on the cob, should be arranged in a circle on the  
turntable before cooking. The will cook more evenly if  
turnedoverhalfwaythroughcooking.  
Most of the time, the denser the food the long the  
required standing time. For example, a baked potato  
should stand for 5 minutes before serving, while a dish of  
peas may be served immediately.  
Always place vegetables like asparagus and broccoli  
with the stem ends pointing towards the edge of the dish  
and the tips toward the center.  
Cooking seafood in your microwave  
Place fish on a microwave-safe roasting rack in a microwave-safe dish. Be sure to always cook fish until it flakes easily  
with a fork. Use a tight cover to steam fish; a lighter cover of wax paper or paper towel provides less steaming. And be sure  
not to overcook fish; check it for doneness at a minimum cooking time before cooking longer.  
Seafood  
Cook time/power level  
Directions  
Fishsteaks  
Up to 1½ lbs.  
Cook time: 7-11 min./lb.  
Powerlevel:med-high(7)  
Arrange fish on roasting rack with meaty portions towards the outside of  
rack. Coverwithwaxpaper. Turnoverandrearrangehalfwaythroughcook  
time. Cook until fish flakes easily with fork. Let stand 3-5 mins.  
Fishfillets  
Up to 1½ lbs.  
Cook time: 4-8 min./lb.  
Powerlevel:med-high(7)  
Arrange fillets in a baking dish, thuring any thin pieces under. Cover with wax  
paper. If over ½ inch thick, turn over and rearrange halfway through cook  
time. Cook until fish flakes easily with fork. Let stand 2-3 mins.  
Shrimp  
Up to 1½ lbs.  
Cook time: 4-6½ min./lb.  
Powerlevel:med-high(7)  
Arrange shrimp in a baking dish without overlapping or layering. Cover with  
wax paper. Cook until firm and opaue, stirring 2 or 3 times. Let stand 5 mins.  
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Care & Cleaning  
Cleaningsuggestions  
For best performance and for safety reasons, keep the oven  
clean inside and outside. Take special care to keep the  
innerdoorpanelandovenfronframefreeoffoodandgrease  
build-up.  
Wash the oven door window with very mild soap and  
water. Be sure to use a soft clean cloth to avoid  
scratching.  
If steam accumulates inside or outside the oven door,  
wipe with a soft cloth. Steam can accumulate when  
operating the oven in high humidity and in no way  
indicatesmicrowaveleakage.  
Never use rough scouring powder or pads on the  
microwave. Wipe the microwave oven inside and out with a  
soft cloth and and warm (not hot) mild detergent solution.  
Then rinse and wipe completely dry.  
Never operate the oven without food in the oven cavity;  
this can damage the magnetron tube or glass tray. You  
may wish to leave a cup of water standing inside the oven  
when it is not in use to prevent damage if the oven is  
accidentally turned on.  
Wipe spatters immediately with a wet paper towel,  
especially after cooking greasy foods like chicken or bacon.  
Clean your microwave oven weekly or more often, if needed.  
Follow these instructions to clean and care for your  
microwave oven:  
Keep the inside (cavity) of the oven clean. Food particles  
and spilled liquids can stick to the oven walls, causing  
the oven to work less efficiently.  
Wipe up spills immediately. Use a damp, clean cloth  
and mild soap. DO NOT use harsh detergents or  
abrasivecleaners.  
To help loosen baked-on food particles or liquids, heat 2  
cups of water (add the juice of 1 lemon if you desire to  
keep the oven fresh smelling) in a 4 cup measuring glass  
at High power for 5 minutes or until boiling. Let stand in  
oven cavity for 1 or 2 minutes.  
Remove the glass turntable tray from the oven when  
cleaning the oven cavity or tray. To prevent the glass  
turntable from breaking, handle with care and do not put  
it in water immediately after cooking. Wash the turntable  
tray in warm sudsy water or in the dishwasher.  
Clean the outside surface of the microwave with soap  
and a clean damp cloth. Dry with a clean soft cloth. To  
prevent damage to the operating parts of the oven, do not  
let water seep into any vents or openings.  
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Before You Call  
Solutions to Common Problems  
Troubleshooting guide  
The power goes off before the cook time has elapsed -  
If you have a problem you cannot solve, please do not  
hesitate to call our service line:  
If there has been a power interruption, remove the plug  
from the outlet; wait 10 seconds, then plug the  
microwave in again. If there was a power outage, the  
time indicator in the display will show 00:00.  
Questions or for Service Call:  
1-888-312-2117  
Before you call a repair person for your microwave, check  
the list below for possible easy solutions to some common  
problems.  
Reset the clock and any cooking instructions.  
Reset the household circuit breaker or replace any blown  
fuses.  
Press the STOP/cancel pad twice and attempt to re-  
Neither the microwave’s display or oven operates -  
enter cooking instructions.  
Properly insert the plug into a grounded power outlet.  
Plug a different appliance into the power outlet. If the  
other appliance will not operate, have a qualified  
electrician repair the outlet.  
If the outlet is controlled by a wall switch, make sure the  
wall switch is turned on.  
Remove the plug from the outlet, wait 10 seconds, then  
plug the microwave in again.  
Plug the microwave into a different power outlet.  
Food is cooking too slowy -  
Reset the household circuit breaker or replace any blown  
fuses.  
Make sure the oven is on a seperate 20 amp circuit line.  
Operating another appliance on the same circuit can  
cause a voltage drop. If necessary, move the microwave  
to its own circuit.  
Plug a different appliance into the power outlet. If the  
other appliance will not operate, have a qualified  
electrician repair the outlet.  
You see sparks or arcing -  
Remove any metallic utensils, cookware or metal ties  
from the oven cavity. If using aluminum foil, use only  
narrow strips and allow at least one inch between the foil  
and the interior oven walls.  
Plug the microwave into a different power outlet.  
The oven display works, but the oven will not operate -  
Make sure the oven door is closed securely and  
completely.  
The turntable makes noises or sticks -  
Clean the turntable, roller ring and oven cavity bottom.  
Check to see if packing material or other materials are  
stuck to the door seal.  
Make sure the turntable and roller ring are positioned  
correctly.  
Check for damage to the oven door.  
Using your microwave causes TV or radio interference -  
This is similar to the interference caused by other small  
appliances, such as hair dryers. Move your microwave  
further away from other appliances, like your TV or radio.  
Press the STOP/cancel pad twice and attempt to re-  
enter cooking instructions.  
Plug a different appliance into the power outlet. If the  
other appliance will not operate, have a qualified  
electrician repair the outlet.  
Please note : If the oven is set to cook for more than 25  
minutes at 100% power level, it will automatically adjust  
itself to a 70% power level after 25 minutes to avoid  
overcooking.  
Plug the microwave into a different power outlet.  
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Notes  
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Notes  
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Notes  
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Compact Appliance Warranty Information  
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