A42430, SCA/SCNZ R980J/990J(S) O/M
®
TM
J
CONVECTION MICROWAVE OVEN
R-980J
R-990J(S)
MODELS
OPERATION MANUAL
CONTENTS Page
Warranty
Introduction
Warning
1
2
3
Special Notes and Warning
Installation Instructions
Oven Diagram
4
5
5
Operation of Touch Control Panel
Control Panel Display
Touch Control Panel Layout
Before Operating
6
6
6
7
Getting Started
7
Clock Setting
7
Stop/Clear
7
To Cancel Program
Microwave Cooking
Microwave Time Cooking
Sequence Cooking
Instant Cook
7
8
8
9
9
Heating without Food
Convection Cooking
To Cook by Convection
To Preheat and Cook by Convection
Mix Cooking
10
10
10
11
12
12
To Use Automatic Mix Settings
To Preheat and Cook
with Automatic Mix Settings
Convection and Microwave Cooking
Grilling
13
14
15
16
17
17
17
18
19
20
21
21
24
24
25
25
26
26
26
Preheating
Automatic Operations
Notes for Automatic Operations
Sensor Instant Action
Reheat Sensor
Multi Cook
Easy Defrost
Info Display
Other Convenient Features
Help Feature
Less/More Setting
Increasing/Decreasing Time
Memory
Alarm
Care and Cleaning
Service Call Check
Specifications
Cooking Guides
1 – 13
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A42430, SCA/SCNZ R980J/990J(S) O/M
INTRODUCTION
®
INFO DISPLAY COOKING SYSTEM
Thank you for buying a Sharp Microwave Oven.
Your new oven has an "Information Display System" which offers you step-by-step instructions to easily
guide you through each feature.
Your oven also has a HELP key for instructions on using Auto Start, Information Guide On / Off,
Demonstration Mode, Child Lock, Info on pads and Help.
After gaining experience and confidence using your oven, the information display can be turned off.
We strongly recommend however that you read this operation manual thoroughly before operating your
oven, paying particular attention to the safety warnings and special notes.
The manual is divided into two sections:
1. OPERATION (P3~P26)
This section describes your oven and teaches you how to use all the features.
2. COOKING GUIDE
This section is at the back of the manual, it contains the more commonly used information such as how to
prepare food, which cooking utensil to use, standing time.
It also contains recipes for automatic cooking.
Pleasetakesometimetoreadyouroperationmanualcarefully, theautomaticcookingmenusprogrammedinto
your new oven have been carefully developed to give optimum results when the step-by-step instructions are
followed.
When selecting another home appliance, please again consider our full range of Sharp products.
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WARNING
IMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.
Do not put things on top of the oven or cover the outer cabinet.
To reduce the risk of fire in the oven cavity:
a. Do not overcook food.
b. Remove wire twist-ties from paper or plastic bags before placing bag in the oven.
c. Do not heat oil or fat for deep frying. The temperature of the oil cannot be controlled.
d. Lookattheovenfromtimetotimewhenfoodisheatedindisposablecontainersmadeofplastic,paper
or other combustible materials for signs of smoke or burning.
e. If materials inside the oven should ignite, or smoke is observed, keep oven door closed, turn oven
off, and disconnect the power plug, or shut off power at the fuse or circuit breaker panel.
To reduce the risk of an explosion or delayed eruptive boiling when handling the container.
Your microwave oven is capable of heating food and beverages very quickly therefore, it is very important
that you select the appropriate cooking time and power level for the type and quantity of food to be heated.
If you are unsure of the cooking time and power level required, begin with low cooking times and power levels
until the food is sufficiently heated evenly throughout.
Additionally:
a. Do not place sealed containers in the oven. Babies bottles fitted with a screw cap or teat are
considered to be sealed containers.
b. Do not use excessive amount of time.
c. When boiling liquids in the oven, use a wide-mouthed container.
d. Stand at least for 20 seconds at the end of cooking to avoid delayed eruptive boiling of liquids.
e. Stir the liquid before and during cooking. Use extreme care when handling the container or inserting
a spoon or other utensil into the container.
This oven is for home food preparation only and should only be used for heating, cooking and defrosting food
and beverage.
It is not suitable for commercial, laboratory use, or heating therapeutic devices eg. Wheat bags.
Never operate the oven whilst any object is caught or jammed between the door and the oven.
Do not try to adjust or repair the oven yourself.
ItishazardousforanyoneotherthanaqualifiedservicetechniciantrainedbySHARPtocarryoutanyservice
or repair operation. Especially those which involve the removal of a cover which gives protection against
exposure to microwave energy are very hazardous.
Donotoperatetheovenifitisnotworkingcorrectlyordamageduntilithasbeenrepairedbyaqualifiedservice
technician trained by SHARP. It is particularly important that the oven door closes properly and that there
is no damage to:
(1) Door (warped), (2) Hinges and Latches (broken or loosened), (3) Door Seals, Sealing Surfaces and oven
cavity (buckled or deformed), (4) Burn marks on the door seal faces.
Donotbump, orcatchutensils, looseclothesandyouraccessoriesonthedoorsafetylatcheswhenremoving
food from the oven.
Never poke an object, particularly a metal object, through a grille or between the door and the oven while the
oven is operating.
Never tamper with or deactivate the door safety latches.
Always use oven gloves to prevent burns when handling utensils that are in contact with hot food. Enough
heat from the food can transfer through utensils to cause skin burns.
Should the power supply cord become damaged, it must be replaced with a special cord supplied by a
SERVICE CENTRE APPROVED BY SHARP. And it must be replaced by a qualified service technician
trained by SHARP in order to avoid a hazard.
If the oven lamp fails please consult your dealer or a qualified service technician trained by SHARP.
Avoid steam burns by directing steam away from the face and hands.
Slowlyliftthefurthestedgeofadish'scoverandmicrowaveplasticwrapandcarefullyopenpopcornandoven
cooking bags away from the face.
Make sure that the power supply cord is undamaged, and that it does not run under the oven or over any hot
surfaces or sharp edges.
Do not store food or any other items inside the oven.
Make sure the utensil does not touch the interior walls during cooking.
Accessibleparts(e.g.ovendoor,ovencavity,dishesandaccessories)willbecomehotwheninuse.Toavoidburns
and scalds children should be kept away. Always use thick oven gloves to prevent yourself from getting burnt.
Only allow children to use the oven without supervision when adequate instructions have been given so that
the child is able to use the oven in a safe way and understands the hazards of improper use.
This appliance is not intended for use by young children or infirm persons without supervision.
Young children should be supervised to ensure that they do not play with the appliance.
Whentheapplianceisoperatedinthecombinationmode(MixCooking), ConvectionCooking, GrillingorAutomatic
Operations, children should only use the oven under adult supervision due to the temperature generated.
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A42430, SCA/SCNZ R980J/990J(S) O/M
SPECIAL NOTES AND WARNING
DO
DON’T
Eggs, fruits,
nuts, seeds,
vegetables,
sausages and
oysters
* Puncture egg yolks and whites and
oysters before cooking to prevent
"explosion".
* Pierce skins of potatoes, apples,
squash, hot dogs, sausages and
oysters so that steam escapes.
* Cook eggs in shells. This prevents
"explosion", which may damage the
oven or injure yourself.
* Cook hard/soft boiled eggs.
* Overcook oysters.
* Dry nuts or seeds in shells.
Popcorn
* Use specially bagged popcorn for the
microwave oven.
* Pop popcorn in regular brown bags or
glass bowls.
* Listen while popping corn for the
popping to slow to 1-2 seconds.
* Exceed maximum time on popcorn
package.
Baby food
* Transfer baby food to small dish and
* Heat disposable bottles.
heat carefully, stirring often. Check for * Overheat baby bottles.
suitable temperature to prevent burns.
* Remove the screw cap and teat
before warming baby bottles. After
warming shake thoroughly. Check for
suitable temperature.
Only heat until warm.
* Heat bottles with nipples on.
* Heat baby food in original jars.
General
* Food with filling should be cut after
heating, to release steam and avoid
burns.
* Heat or cook in closed glass jars or air
tight containers.
* Use a deep bowl when cooking liquids * Deep fat fry.
or cereals to prevent boiling over.
* Heat or dry wood, herbs, wet papers,
clothes or flowers.
* Operate the oven without a load (i.e. an
absorbingmaterialsuchasfoodorwater)
in the oven cavity except when condition-
ing or cleaning the heater elements as
described in the operation manual.
Liquids
(Beverages)
* For boiling or cooking liquids see
WARNING on page 2 to prevent
explosion and delayed eruptive boiling.
* Heat for longer than recommended
time. See REHEATING-FOOD CHART
in the attached cookbook.
Canned foods
* Remove food from can.
* Heat or cook food while in cans.
* Overcook as they may catch fire.
Sausage rolls,
Pies, Christmas
pudding
* Cook for the recommended time.
(These foods have high sugar and / or
fat contents.)
Meats
* Use a microwave proof roasting rack
to collect drained juices.
* Place meat directly on the turntable for
cooking.
Utensils
* Check the utensils are suitable for
MICROWAVE cooking before you use
them.
* Use metal utensils for MICROWAVE
cooking. Metal reflects microwave
energy and may cause an electrical
discharge known as arcing.
Aluminium foil
Browning dish
* Use to shield food to prevent over
cooking.
* Watch for sparking. Reduce foil or
keep clear of cavity walls.
* Use too much.
* Shield food close to cavity walls.
Sparking can damage the cavity.
* Place a suitable insulator such as a
microwave and heat proof dinner plate
between the turntable and the
browning dish.
* Exceed the preheating time recom-
mended by the manufacturer. Exces-
sive preheating can cause the glass
turntable to shatter and/or damage
internal parts of the oven.
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A42430, SCA/SCNZ R980J/990J(S) O/M
INSTALLATION INSTRUCTIONS
1. Removeallpackingmaterialsfromtheovencavity, (donotremovethewaveguidecover), andthefeaturesticker
from the outside of the door, if there is one. Check the unit for any damage, such as a misaligned door, damaged
gasketsaroundthedoorordentsinsidetheovencavityoronthedoor.Ifthereisanydamage,pleasedonotoperate
the oven until it has been checked by a SERVICE CENTRE APPROVED BY SHARP and repaired, if necessary.
2. Accessories provided
4) High rack
1) Turntable tray
2) Roller stay
3) Low rack
5) Cook book
6) Operation manual
3. Since the door may become hot during cooking, you should place or mount the oven so that the bottom of
the oven is 80 cm or more above floor. You should also keep children away from the door to prevent them
burning themselves.
4. Locate the roller stay in the centre of the oven, then fit the turntable on the roller stay.
Make sure the turntable and roller stay are centrally located and locked together.
NEVER operate the oven without the roller stay and turntable.
5. The oven should not be installed in any area where excessive heat and steam are generated, for example, next to
a conventional oven unit. When the oven is mounted on a kitchen benchtop, allow at least 40 cm on the top, 5 cm
on both sides and at the rear of the oven for adequate air circulation. The ventilation openings should not be blocked.
WARNING:Theelectricaloutletmustbereadilyaccessiblesothattheunitcanbeunpluggedeasilyinanemergency.
6. Neither the manufacturer nor the distributors can accept any liability for damage to the machine or personal
injury for failure to observe the correct electrical connecting procedure.
The A.C. voltage must be single phase • 230V-240V, 50Hz
7. This appliance must be earthed.
8. Operate the oven from a general purpose domestic outlet.
If a generator is used, do not operate the oven with non-sinusoidal outputs.
9. Building the oven into the wall. A Sharp built-in kit model number RK-J90W for R-980J and RK-J90S for R-
990J(S) are available which enable the microwave oven to be integrated within a kitchen, the kit is available
from your retailer. This built-in kit has been tested according to Australian Standards. Sharp does not
recommend the use of any other built-in kit. If the oven is to be positioned near a conventional oven, ensure
thatadequatespaceisallowed,andasuitableheatshieldisincorporatedbetweenthetwotopreventdamage
to the oven and the built-in kit caused by heat.
10. Before using CONVECTION HEATER ELEMENTS for the first time, operate the oven without food for 20
minutes at 250°C. This will allow the oil that is used for rust protection to be burned off.
OVEN DIAGRAM
1. Ventilation openings
(R-980J)
2. Oven lamp
6
15
10
12
1
16
3. Door hinges
9
8
7
4. Door safety latches
5. See through door
6. Door seals and sealing surfaces
7. Door open button
8. Touch control panel
9. Digital readout
3
11
17
18
P
O
T
14
4
5
2
4
13
10. Waveguidecover(Donotremove)
11. Coupling
(R-990J(S))
6
15
10
12
1
16
12. Menu label
13. Rating label
9
14. Power supply cord
15. Oven cavity
16. Outer cabinet
8
7
3
11
17
18
P
O
T
14
17. Turntable
4
5
2
4
13
18. Roller stay
Metal racks——High and low
The racks are for Convection, Mix and Grilling. When cooking on Convection or Mix, do not substitute similar
types of racks for these specially designed ones.
High Rack
Low Rack
-This rack is used for two level
cooking in Convection, such as
layercakes,muffins,biscuits,etc.,
or for Grill cooking.
-This rack is recommended for
roasting and baking in Convec-
tion or Mix mode and can be used
for reheating and cooking foods
by microwave.
WARNING:
The accessories will become very hot when in use. Use thick oven gloves when inserting/removing the food or
turntable from the oven to PREVENT BURNS.
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A42430, SCA/SCNZ R980J/990J(S) O/M
OPERATION OF TOUCH CONTROL PANEL
The operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the control
panel.
An entry signal tone should be heard each time you press the control panel to make a correct entry.
In addition an audible signal will sound for approximately 2 seconds at the end of the cooking cycle, or 4 times
when cooking procedure is required.
Control Panel Display
MIX CONV
DEFROST
SENSOR
Indicator
COOK
KG HELP
Touch Control Panel Layout
1
2
4
3
5
6
7
8
6
9
10
11
12
13
R-990J(S)
R-980J
1. HELP PAD
6. CONVECTION COOKING 10. NUMBER AND TEMPERATURE
Press to select auto start, information
guide on/off, child lock, demonstration
modes or info on pads. Press to obtain
cooking information.
FUNCTION PADS
Press to cook with either func-
tion.
PADS
Press to enter cooking times, clock
time, convection temperature or to
select the Multi Cook menus.
7. POWER LEVEL PAD
Press to select microwave
power setting. If not pressed,
HIGH is automatically select-
ed.
8. EASY DEFROST PAD
Presstodefrostmeatbyenter-
ing weight.
2. MULTI COOK PAD
11. STOP/CLEAR PAD
Press to select Multi Cook mode.
Press to clear during programming.
Press once to stop operation of oven
during cooking; press twice to cancel
cooking pro gramme.
3. REHEAT SENSOR PAD
Press to select 3 popular Reheat
menus.
4. SENSOR INSTANT ACTION PADS
Press once to cook or reheat 6 pop-
ular menus.
12. CLOCK PAD
Press to set clock time.
13. INSTANT COOK/START PAD
Press once to cook for 1 minute on
HIGH or increase by 1 minute mul-
tiples each time this pad is pressed
duringMicrowave,Convection,Grill
or Mix cooking. Press to start oven
after setting programmes.
9. MEMORY PAD
5. MORE(
), LESS(
) PADS
Press to enter the frequently
used cooking programme.
Press to recall the memorised
programme.
Press to increase/decrease the time
inoneminuteincrementsduringcook-
ingortoalterthecookingresultforthe
Sensor Instant Action, Reheat Sen-
sor,MultiCookorEasyDefrostmodes.
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A42430, SCA/SCNZ R980J/990J(S) O/M
BEFORE OPERATING
* This oven is preset with the INFORMATION GUIDE ON.
To assist you in programming your oven, the information guide will appear in the display.
In this manual, the display of information guide is abbreviated.
* When you become familiar with your oven, the information guide can be turned off. Check page 22.
Getting Started
Step
Procedure
Pad Order
Display
Plug the oven into a power point and switch
on the power.
Ensure the oven door is closed.
1
Press the STOP/CLEAR pad so that the
oven beeps.
STOP
CLEAR
2
Only the dots will remain.
Clock Setting
* To enter the present time of day 11:34 (AM or PM).
Step
Procedure
Press the CLOCK pad.
Pad Order
CLOCK
Display
1
(operation guide off:
)
Enter the correct time of day by pressing the
numbers in sequence.
1
1
3
4
2
The dots (:) will flash on and
off.
Press the CLOCK pad again.
CLOCK
3
This is a 12 hour clock. If you attempt to enter an incorrect clock time (eg. 13:45) ERROR will appear in the
display. Press the STOP/CLEAR pad and re-enter the time of day (eg. 1:45).
If you wish to know the time of day during the cooking, auto start or timer mode, press the CLOCK pad. As long
as your finger is pressing the CLOCK pad, the time of day will be displayed.
Stop/Clear
Use the STOP/CLEAR pad to:
1. Stop the oven temporarily during cooking.
2. Clear if you make a mistake during programming.
To Cancel a Programme During Cooking
Press the STOP/CLEAR pad twice.
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A42430, SCA/SCNZ R980J/990J(S) O/M
MICROWAVE COOKING
Microwave Time Cooking
This is a manual cooking feature. First enter the cooking time then the power level.
You can programme up to 99 minutes, 99 seconds.
There are five different power levels.
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
Power level
M•LOW
M•HIGH
LOW
10%
MEDIUM
50%
HIGH
100%
Approximatepercentageof
microwave power
30%
70%
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–
–
–
–
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–
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–
–
–
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–
–
–
–
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–
Cakes
Muffins
Slices
–
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–
–
–
–
–
–
–
–
–
–
–
Examples of foods typical- Keeping food
Defrost
Softening
butter
Fruit
Vegetables
Rice/Pasta
Casseroles
warm
ly cooked on microwave
oven power level
Seafood
–
This variable cooking control allows you to select the rate of microwave cooking.
If a power level is not selected, then HIGH power is automatically used.
* Suppose you want to time cook for 10 minutes on HIGH power.
Step
Display
Procedure
Pad Order
Enter desired cooking time.
1
0
0
0
1
INSTANT COOK
START
Press the INSTANT COOK/START pad.
2
The timer begins to count
down.
To lower the power press the POWER LEVEL pad once. Note the display will indicate “HIGH”. To lower to
“M•HIGH” press the POWER LEVEL pad again. Repeat as necessary to select “MEDIUM”, “M•LOW” or “LOW”
power levels.
* Suppose you want to cook Fish Fillets for 10 minutes on MEDIUM power.
Step
Procedure
Display
Pad Order
Enter desired cooking time.
1
0
0
0
1
Select microwave cooking and power level
by pressing the POWER LEVEL pad as
required (for MEDIUM press three times).
POWER
LEVEL
2
x 3
INSTANT COOK
START
Press the INSTANT COOK/START pad.
3
The timer begins to count
down.
If the door is opened during cooking process, the cooking time in the display automatically stops. The cooking
time starts to count down again when the door is closed and the INSTANT COOK/START pad is pressed.
If you want to check the power level during the cooking, press the POWER LEVEL pad.
As long as your finger is pressing the POWER LEVEL pad, the power level will be displayed.
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Sequence Cooking
Your oven can be programmed with up to 4 automatic cooking sequences, automatically switching from one
variable power setting to the next.
Note that POWER LEVEL must be entered first when programming sequence cooking.
* Suppose you want to cook for 10 minutes on MEDIUM followed by 5 minutes on HIGH.
Step
Procedure
Pad Order
Display
Select microwave cooking and desired power
level by pressing the POWER LEVEL pad (for
MEDIUM press three times).
POWER
LEVEL
1
x 3
Enter desired cooking time.
1
0
0
0
2
3
For second sequence, select microwave
cooking and power level (for HIGH press
the POWER LEVEL pad once)
POWER
LEVEL
Enter desired cooking time for the second
sequence.
5
0
0
4
Press the INSTANT COOK/START pad.
INSTANT COOK
START
The timer begins to count
down to zero. When it reach-
es zero,
5
the second sequence will ap-
pear and the timer will begin
counting down to zero again.
Instant Cook™
For your convenience Sharp’s Instant Cook allows you to easily cook for one minute on HIGH power.
Step
Procedure
Pad Order
Display
Press the INSTANT COOK/START pad.
INSTANT COOK
START
1
The timer begins to count
down.
Within one minute of closing the door.
Press the INSTANT COOK/ START pad until desired time is displayed.
Each time the pad is pressed, the cooking time is increased by 1 minute.
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A42430, SCA/SCNZ R980J/990J(S) O/M
HEATING WITHOUT FOOD
Before the first use and after cleaning the convection heater must be conditioned. The procedure involves
heating for a period of 20 minutes. You may notice some smoke and odour during this process, the oven is not
out of order. Follow the procedure below.
Step
Procedure
Display
Pad Order
CONVEC
Ensure that no food is in the
oven.
Press the CONVEC pad.
CONV
CONV
1
(Operation guide off :
)
CONV
Enterthetemperature(250°C).
2
3
CONV
CONV
Enter the heating time (20
min.).
2
0
0
0
Press the INSTANT COOK/
START pad.
IMPORTANT: During this oper-
ation, some smoke and odour
will occur. Therefore open the
windows or run the ventillation
fan in the room.
INSTANT COOK
START
COOK
Thetimerbeginstocountdowntozero. When
timer reaches zero, all indicators will go out
and the oven will "beep".
pear on the display.
4
5
will ap-
Open the door to cool the oven cavity. The cooling fan will remain on until the oven cavity has cooled.
WARNING:
Accessible parts (e.g. oven door, oven cavity, dishes and accessories) will become hot when in use. To prevent
burns, always use thick oven gloves.
CONVECTION COOKING
Please consult your Convection Microwave Cookbook for more specific cooking instructions and procedures.
To Cook by Convection
Your Convection Microwave Oven can be programmed for ten different convection cooking temperatures up
to 99 minutes, 99 seconds.
* Suppose you want to cook for 20 minutes at 180°C.
Step
Procedure
Pad Order
Display
Place turntable in the oven.
Press the CONVEC pad.
CONV
CONV
CONVEC
1
(Operation guide off :
)
CONV
Enter desired temperature.
Enter desired cooking time.
2
3
CONV
CONV
2
0
0
0
Press the INSTANT COOK/
START pad.
INSTANT COOK
START
COOK
4
The timer begins to count down to zero.
When timer reaches zero, all indicators will
go out and the oven will "beep".
will appear on the display. The cooling fan
willremainonuntiltheovencavityhascooled.
HELPFUL HINT:
If you are cooking and wish to check the temperature you have programmed, simply press the CONVEC pad.
The programmed temperature will be displayed as long as CONVEC pad is pressed.
WARNING:
Accessible parts (e.g. oven door, oven cavity, dishes and accessories) will become hot when in use. To prevent
burns, always use thick oven gloves.
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A42430, SCA/SCNZ R980J/990J(S) O/M
To Preheat and Cook by Convection
* Suppose you want to preheat the oven to 200°C then cook for 20 minutes at 200°C.
Step
Procedure
Pad Order
Display
CONV
CONV
CONV
Press the PREHEAT pad.
PREHEAT
1
(Operation guide off :
)
CONV
Press desired preheat temperature
pad.
2
3
CONV
CONV
Press the CONVEC pad.
CONVEC
(Operation guide off :
)
CONV
Press desired cooking temperature
pad.
4
5
CONV
Enter desired cooking time.
2
0
0
0
CONV
Press the INSTANT COOK/START
pad.
INSTANT COOK
START
COOK
will be displayed repeatedly.
When preheat is over, the oven will
"beep" 4 times and
will be displayed.
When "ADD FOOD" is displayed, the
oven is preheated. If the oven door is
not opened, the oven will automati-
cally hold at the preheat temperature
for 30 minutes.
6
Open the door. Place food in oven.
Close the door.
will be
7
8
displayed.
CONV
Press the INSTANT COOK/START
pad.
INSTANT COOK
START
COOK
The timer begins to count down to
zero.
HELPFUL HINT:
If you are cooking and wish to check the temperature you have programmed, simply press the CONVEC pad.
The programmed temperature will be displayed as long as CONVEC pad is pressed.
WARNING:
Accessible parts (e.g. oven door, oven cavity, dishes and accessories) will become hot when in use. To prevent
burns, always use thick oven gloves.
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A42430, SCA/SCNZ R980J/990J(S) O/M
MIX COOKING
Your Convection Microwave Oven has two preprogrammed settings that make it easy to cook with both
convection heat and microwaves automatically.
The LOW MIX pad is preprogrammed for 180°C with 10% microwave power, while the HIGH MIX pad is
preprogrammed for 200°C with 30% microwave power.
To Use Automatic Mix Settings
* Suppose you want to bake a cake for 20 minutes on LOW MIX.
Step
Procedure
Pad Order
LOW MIX
Display
MIX
MIX
MIX
Press the LOW MIX pad.
1
MIX
MIX
Enter desired cooking time.
2
0
0
0
2
Press the INSTANT COOK/START pad.
INSTANT COOK
START
COOK
The timer begins to count
down to zero.
When timer reaches zero, all
indicators will go out and the
oven will "beep".
3
will appear on the
display.
Thecoolingfanwillremainon
until the oven cavity has
cooled.
NOTE
1. To cook on HIGH MIX setting, use the above procedure, pressing the HIGH MIX pad in Step 1.
2. If you want to change convection temperature of Automatic Mix Settings, using the above procedure, press
the desired Mix setting pad again after step 1 and then press the desired temperature pad. And continue
Step 2.
HELPFUL HINT:
If you are cooking and wish to check the temperature you have programmed, simply press the CONVEC pad.
The programmed temperature will be displayed as long as CONVEC pad is pressed.
WARNING:
Accessible parts (e.g. oven door, oven cavity, dishes and accessories) will become hot when in use. To prevent
burns, always use thick oven gloves.
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A42430, SCA/SCNZ R980J/990J(S) O/M
To Preheat and Cook with Automatic Mix Settings
* Suppose you want to preheat the oven to 200°C and roast a chicken for 20 minutes on HIGH MIX.
Step
Procedure
Pad Order
PREHEAT
Display
CONV
CONV
CONV
Press the PREHEAT pad.
1
(Operation guide off :
)
CONV
Press desired preheat temperature
pad.
2
MIX
MIX
MIX
Press the HIGH MIX pad.
HIGH MIX
3
4
5
MIX
Enter desired cooking time.
2
0
0
0
CONV
Press the INSTANT COOK/START
pad.
INSTANT COOK
START
COOK
will be displayed repeatedly.
When "ADD FOOD" is displayed, the
oven is preheated. If the oven door is
not opened, the oven will automati-
cally hold at the preheat temperature
for 30 minutes.
When preheat is over, the oven will
"beep" 4 times and
will be displayed.
Open the door. Place food in oven.
Close the door.
will be
6
7
displayed.
MIX
Press the INSTANT COOK/START
pad.
INSTANT COOK
START
COOK
The timer begins to count down to
zero.
If you wish to change convection temperature of Automatic Mix settings, using the above procedure, press the
desired Mix setting pad again after Step 3 and then press the desired temperature pad. And continue Step 4.
WARNING:
Accessible parts (e.g. oven door, oven cavity, dishes and accessories) will become hot when in use. To prevent
burns, always use thick oven gloves.
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A42430, SCA/SCNZ R980J/990J(S) O/M
Convection and Microwave Cooking
Your Convection Microwave Oven can be programmed to combine convection and microwave cooking
operations.
* Suppose you want to roast chicken pieces for 15 minutes at 180°C and then cook at 8 minutes on MEDIUM.
Step
Procedure
Pad Order
CONVEC
Display
Press the CONVEC pad.
CONV
CONV
1
(Operation guide off:
)
Enter desired convection tempera-
ture.
CONV
2
3
Enter desired convection cooking
time.
CONV
1
5
0
0
Select microwave cooking and
power level by pressing the
POWER LEVEL pad as required
(for MEDIUM press three times.)
POWER
LEVEL
4
5
x 3
Enter desired microwave cooking
time.
8
0
0
Press the INSTANT COOK/START
pad.
CONV
INSTANT COOK
START
COOK
The timer begins to count down to
zero. When it reaches zero,
6
COOK
The timer begins to count down to
zero.
Do not use plastic (non-heat proof) cookware if combining Convection and Microwave mode.
WARNING:
Accessible parts (e.g. oven door, oven cavity, dishes and accessories) will become hot when in use. To prevent
burns, always use thick oven gloves.
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A42430, SCA/SCNZ R980J/990J(S) O/M
GRILLING
The grill effect is achieved using fan forced heat at a temperature of 250°C.
Preheating is automatic when the GRILL setting is used. Only actual cooking time is entered; the oven signals
when it is preheated to 250°C. Use Grill setting for steaks, chops, chicken pieces and many other foods.
The turntable should remain in oven when preheating.
* Suppose you want to grill a steak for 15 minutes.
Step
Procedure
Pad Order
GRILL
Display
Place turntable in the oven.
Press the GRILL pad.
CONV
CONV
1
Enter desired grilling time.
CONV
CONV
1
5
0
0
2
Press the INSTANT COOK/START pad.
INSTANT COOK
START
COOK
will be displayed repeatedly.
When preheat is over, the oven
will "beep" 4 times and
will be
3
4
displayed.
Open the door and place food in oven.
Close the door.
will be
displayed.
Press the INSTANT COOK/START pad.
CONV
INSTANT COOK
START
COOK
The timer begins to count
down to zero. When it reach-
es zero, all indicators will go
off and the oven will "beep".
will appear on the
5
display. The cooling fan will
remain on until the oven cav-
ity has cooled.
*
Oven will maintain 250°C for 30 minutes after preheat is completed. If the oven door is not opened (food
placed in the oven) within 30 minutes, the oven will automatically turn off.
HELPFUL HINT:
If you are cooking and wish to check the temperature you have programmed, simply press the CONVEC pad.
The programmed temperature will be displayed as long as CONVEC pad is pressed.
WARNING:
Accessible parts (e.g. oven door, oven cavity, dishes and accessories) will become hot when in use. To prevent
burns, always use thick oven gloves.
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A42430, SCA/SCNZ R980J/990J(S) O/M
PREHEATING
For best results, preheat to the required temperature with the turntable in the oven. Add food after preheating.
* To preheat the oven to 200°C
Step
Pad Order
PREHEAT
Procedure
Display
Press the PREHEAT pad.
CONV
CONV
CONV
1
(Operation guide off:
)
COOK
)
Selectpreheatingtemperature.
CONV
2
3
Press the INSTANT COOK/
START pad.
INSTANT COOK
START
CONV
COOK
Preheat is over. If the oven door is not opened, the oven
will automatically hold at the preheat temperature for 30
minutes.
CONV
CONV
COOK
4
After preheating, Suppose you want to cook profiteroles for 20 minutes on convection 200°C.
Open the door and place food.
Close the door.
5
Press the CONVEC pad.
CONV
CONV
CONVEC
6
(Operation guide off:
Enter desired temperature.
Enter desired cooking time.
CONV
7
8
CONV
2
0
0
0
Press the INSTANT COOK/
START pad.
CONV
INSTANT COOK
START
9
COOK
The timer begins to count down.
After preheating, suppose you want to cook with automatic Mix settings. Press the HIGH MIX or LOW MIX pad
instead of the CONVEC pad in Step 6 , then continue with Step 8.
Ifyouareintheprocessofpreheatingandwishtochecktheactualoventemperature, simplypresstheCONVEC
pad. The actual oven temperature will be displayed as long as the CONVEC pad is pressed. If the oven
temperature is below 40°C at this time,
will be displayed.
WARNING:
Accessible parts (e.g. oven door, oven cavity, dishes and accessories) will become hot when in use. To prevent
burns, always use thick oven gloves.
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A42430, SCA/SCNZ R980J/990J(S) O/M
AUTOMATIC OPERATIONS
Notes for Automatic Operations
1. Wipe off any moisture from the outside of cooking containers and the interior of the oven with a dry cloth or
paper towel prior to cooking on SENSOR INSTANT ACTION or REHEAT SENSOR.
2. After oven is plugged in, wait 2 minutes before using SENSOR INSTANT ACTION or REHEAT SENSOR.
3.
will be displayed if:
(a) more or less than the quantity or weight of foods suggested in the MULTI COOK or EASY DEFROST
MENU GUIDE are programmed when the START pad is pressed.
To clear, press the STOP/CLEAR pad and reprogramme.
(b) thedoorisopenedortheSTOP/CLEARpadispresseduntilthecookingtimeisdisplayed. Toclear, press
the STOP/CLEAR pad and cook manually. See cookbook.
4. Whenusingtheautomaticfeatures(SENSORINSTANTACTION, REHEATSENSOR, MULTICOOK, EASY
DEFROST), carefully follow the details provided in each MENU GUIDE to achieve the best result.
If the details are not followed carefully, the food may be overcooked or undercooked or
displayed.
may be
5. When cooking small quantities of food on SENSOR INSTANT ACTION or REHEAT SENSOR, the food may
be cooked without displaying any remaining cooking time.
6. Food weighing more or less than the quantity or weight listed in each MENU GUIDE, cook manually. See
cookbook.
7. When entering the weight of the food, round off the weight to the nearest 0.1kg(100g). For example, 1.65kg
would become 1.7kg.
8. To change the final cooking or defrosting result from the standard setting, press the MORE( ) or LESS(
pad prior to pressing the each automatic operation pad.
)
Sensor Instant Action
Pressoncetocook6popularmenus.Followtheinstructions
provided in SENSOR INSTANT ACTION MENU GUIDE or
SENSOR INSTANT ACTION RECIPES on pages 6 - 8 of
the cooking guides.
R-980J
R-990J(S)
* Suppose you want to cook 1.0 kg Fresh Vegetables.
Step
Procedure
Pad Order
Display
Press the SENSOR INSTANT
ACTIONpadforFreshVegeta-
bles (within 1 minute of closing
the door).
FRESH
VEGETABLES
SENSOR
SENSOR
SENSOR
SENSOR
COOK
COOK
COOK
COOK
COOK
SENSOR
1
*When the sensor detects the
vapour from the food, the re-
maining cooking time will ap-
pear.
(eg. remaining cooking time
is approximately. 10 sec.)
SENSOR
COOK
The timer begins to count down. When the
cooking time reaches zero,
willbedis-
played.
NOTE: You can get a cooking hint by pressing the HELP pad before pressing the desired SENSOR INSTANT
ACTION pad. See page 23.
WARNING:
Accessible parts (e.g. oven door, oven cavity, dishes and accessories) will become hot when in use. To prevent
burns, always use thick oven gloves.
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A42430, SCA/SCNZ R980J/990J(S) O/M
Reheat Sensor
Press to select 3 popular reheat menus.
Follow the instructions provided in REHEAT SENSOR MENU GUIDE on page 9
of the cooking guides.
R-980J
R-990J(S)
Step
Procedure
Pad Order
Display
ToreheataDinnerPlate,press
the REHEAT SENSOR pad
once.
REHEAT
SENSOR
SENSOR
SENSOR
SENSOR
HELP
HELP
HELP
x 1
SENSOR
HELP
If you require a cooking hint,
press the HELP pad.
HELP
(See NOTE below)
1
To reheat Soup, press the
REHEAT SENSOR pad twice
within 3 seconds.
REHEAT
SENSOR
SENSOR
HELP
x 2
x 3
To reheat Casseroles/Canned
Food,presstheREHEATSEN-
SOR pad 3 times within 3 sec-
onds.
REHEAT
SENSOR
SENSOR
SENSOR
SENSOR
HELP
HELP
HELP
SENSOR
HELP
Suppose you want to reheat a
dinner plate.
Press the INSTANT COOK/
START pad.
INSTANT COOK
START
SENSOR
SENSOR
SENSOR
HELP
COOK
COOK
COOK
COOK
HELP
HELP
SENSOR
HELP
The oven starts.
* Whenthesensordetectsthe
vapour from the food, the
remaining cooking time will
appear.
(eg. remaining cooking time
is approximately. 20 sec.)
2
SENSOR
COOK
HELP
The timer begins to count down.
When the cooking time reaches zero,
will be displayed .
NOTE: You can get a cooking hint whenever HELP is lit in the display. See page 23.
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A42430, SCA/SCNZ R980J/990J(S) O/M
Multi Cook
Presstoselect6popularconvectionandMix
cooking menus.
Follow the instructions provided in MULTI
COOK MENU GUIDE or MULTI COOK RECIPES
1.Roast Beef
2.Roast Lamb
3.Roast Chicken
4.Roast Dinner
5.Grilled Steak/Chops
6.Biscuits
R-980J
R-990J(S)
on pages
=
-
B
of the cooking guides.
* Suppose you want to cook 1.0 kg Roast Beef (Medium).
Step
Procedure
Pad Order
Display
Press the MULTI COOK pad.
MULTI
COOK
(Operation guide off:
)
1
Select food category for Multi Cook.
Press 1 to cook Roast Beef.
MIX
1
KG HELP
KG HELP
MIX
2
3
KG will flash on and off.
Enter the weight.
MIX
1
0
KG HELP
KG stops flashing.
Press the INSTANT COOK/START pad.
INSTANT COOK
START
MIX
COOK
HELP
The timer begins to count down.
The oven will "beep" 4 times and
will stop.
4
5
will be displayed repeatedly.
will be
Open the door. Turn over the meat. Close
the door.
displayed repeatedly.
Press the INSTANT COOK/START pad.
MIX
INSTANT COOK
START
COOK
HELP
When the cooking time reaches
zero,
6
will be displayed repeatedly.
NOTE:
1. You can get a cooking hint whenever HELP is lit in the display. See page 23.
2. For menus 3, 5 and 6: After Step 3, press the INSTANT COOK/START pad and preheat will start
automatically. When the display shows
or
,
open the door and enter the food. Then continue with Step 4.
WARNING:
Accessible parts (e.g. oven door, oven cavity, dishes and accessories) will become hot when in use. To prevent
burns, always use thick oven gloves.
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A42430, SCA/SCNZ R980J/990J(S) O/M
Easy Defrost
The Easy Defrost feature allows you to defrost meats by entering weight.
Follow the instructions provided in EASY DEFROST MENU GUIDE on
page C of the cooking guides.
R-980J
R-990J(S)
* Suppose you want to defrost 1.0 kg of Chicken Pieces.
Step
Procedure
Pad Order
Display
Press the EASY DEFROST
pad.
EASY
DEFROST
DEFROST
KG HELP
KG HELP
DEFROST
1
KG will flash on and off.
(Operation guide off:
)
Enter the weight.
DEFROST
1
0
2
3
KG HELP
KG stops flashing.
Press the INSTANT COOK/
START pad.
INSTANT COOK
START
DEFROST
COOK
HELP
The timer begins to count down. The oven
will “beep” 4 times and will stop.
will be dis-
played repeatedly.
Open the door. Turn over the
chicken pieces.
Close the door.
will be displayed re-
peatedly.
4
5
Press the INSTANT COOK/
START pad.
INSTANT COOK
START
DEFROST
COOK
HELP
The timer begins to count down, when it
reaches zero, the oven will “beep”.
will be displayed repeatedly.
NOTE: You can get a cooking hint whenever HELP is lit in the display. See page 23.
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A42430, SCA/SCNZ R980J/990J(S) O/M
OTHER CONVENIENT FEATURES
Help Feature
The HELP feature has 6 different programmes.
Auto Start
The Auto Start feature allows you to set your oven to start automatically.
* Suppose you want to start cooking a casserole for 20 minutes on MEDIUM at 4:30 in the afternoon.
(Check that the correct time of day is displayed.)
Step
Procedure
Pad Order
HELP
Display
Press the HELP pad.
1
Press the number 1 pad.
1
2
3
Enter the desired start time.
4
3
0
The dots (:) will flash on and off.
Press the CLOCK pad.
CLOCK
4
5
6
Set the desired cooking mode.
(for microwave cooking on
MEDIUM, press the POWER
LEVEL pad 3 times)
POWER
LEVEL
x 3
Enterthedesiredcookingtime.
2
0
0
0
Press the INSTANT COOK/
START pad.
INSTANT COOK
START
The oven will start cooking at 4:30 P.M.
7
The timer begins to count down. When the
timer reaches zero, all indicators will go off
and the oven will "beep".
appear in the display.
will
To check the current time, simply press the CLOCK pad, the time will be displayed.
If the door is opened after step 7, close the door and press the START pad to continue with Auto Start.
Press the STOP/CLEAR pad to cancel Auto Start.
The correct time of day must be set before using Auto Start, see clock setting on page 7.
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A42430, SCA/SCNZ R980J/990J(S) O/M
Information Guide On/Off
This oven is preset with the Information Guide On.
As you get more familiar with your oven, the Information Guide can be turned off.
* To turn off the Information Guide. After step 1 for Auto Start.
Step
Procedure
Pad Order
Display
Press the number 2 pad.
2
2
Press the STOP/CLEAR pad.
STOP
CLEAR
3
The time of day will appear in the display.
* To restore the Information Guide. After step 2 above.
Step
Procedure
Pad Order
Display
Press the INSTANT COOK/
START pad.
INSTANT COOK
START
3
The time of day will appear in the display.
Child Lock
If the oven is accidentally started with no food or liquid in the cavity, the life of the oven can be reduced.
To prevent accidents like this, your oven has a "Child Lock" feature that you can set when the oven is not in use.
* To set the Child Lock. After step 1 for Auto Start.
Step
Procedure
Pad Order
Display
Press the number 3 pad.
3
2
Press the INSTANT COOK/
START pad.
INSTANT COOK
START
3
The time of day will appear in the display.
The control panel is now locked, each time a pad is pressed, the display will show "LOCK".
* To unlock the control panel. After step 2 above.
Step
Procedure
Pad Order
Display
Press the STOP/CLEAR pad.
STOP
CLEAR
3
The time of day will appear in the display.
The oven is ready to use.
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A42430, SCA/SCNZ R980J/990J(S) O/M
Demonstration Mode
This feature is mainly for use by retail outlets, and also allows you to practice key operations.
* To demonstrate. After step 1 for Auto Start.
Step
Procedure
Pad Order
Display
Press the number 4 pad.
4
2
Press the INSTANT COOK/
START pad.
INSTANT COOK
START
3
Then
will appear repeatedly.
Cooking operations can now be demonstrated with no power in the oven.
* Suppose you demonstrate Instant Cook.
Step
Procedure
Pad Order
Display
Press the INSTANT COOK/
START pad.
(Within one minute of closing
the door.)
INSTANT COOK
START
Thetimerbeginstocountdowntozeroatten
times the speed. When the timer reaches
1
zero,
will appear in the display.
* To cancel the Demonstration Mode. After step 2 above.
Step
Procedure
Pad Order
Display
Press the STOP/CLEAR pad.
STOP
CLEAR
3
The time of day will appear in the display.
Info on Pads
Each pad carries useful guide.
* To get the guide for MULTI COOK pad. After step 1 for Auto Start.
Step
Procedure
Pad Order
Display
Press the MULTI COOK pad.
MULTI
COOK
2
The guide message will be repeated twice, and then the display will show the time of day.
If you want to cancel the guide, press the STOP/CLEAR pad.
Help
Each setting of Automatic Operations has a cooking hint.
If you wish to check, press the HELP pad whenever HELP is lit in the display.
NOTE: For SENSOR INSTANT ACTION, HELP is not lit in the display, so press the HELP pad before pressing
the desired SENSOR INSTANT ACTION pad.
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A42430, SCA/SCNZ R980J/990J(S) O/M
Less/More Setting
The cooking times programmed into the automatic menus
aretailoredtothemostpopulartastes.Toadjustthecooking
time to your individual preference –use the “more” or “less”
feature to either add (more) or reduce (less) cooking time.
R-980J
R-990J(S)
The LESS/MORE pads can be used to adjust the cooking time of the following features
– SENSOR INSTANT ACTION
– REHEAT SENSOR
– MULTI COOK
– EASY DEFROST
To adjust cooking time, press the LESS or MORE pad at the beginning of the procedure.
* Suppose you want to cook 1.0 kg Roast Lamb (Well Done) with MULTI COOK.
Step
Procedure
Pad Order
Display
Press the MORE pad.
MORE
1
Press the MULTI COOK pad.
MULTI
COOK
2
(Operation guide off :
)
Select food category for Multi
Cook.
Press 2 to cook Roast Lamb.
MIX
MIX
MIX
2
3
4
5
KG HELP
KG HELP
KG HELP
MIX
Enter the weight.
1
0
HELP
MIX
Press the INSTANT/COOK
START pad.
INSTANT COOK
START
COOK
HELP
Increasing or Decreasing Time During A Cooking Programme
Microwave, Convection, Mix or Grilling time can be added or decreased during a cooking programme using the
“MORE” or “LESS” pads.
* Suppose you want to increase cooking time by 2 minutes during 5 minutes on MEDIUM cooking.
Step
Procedure
Pad Order
Display
Enter desired cooking time.
5
0
0
1
Selectmicrowavecookingand
power level by pressing the
POWER LEVEL pad as re-
quired.
(for MEDIUM press three
times)
POWER
LEVEL
x 3
2
Press the INSTANT COOK/
START pad.
INSTANT COOK
START
COOK
COOK
3
4
The timer begins
to count down.
Press the MORE pad twice to
increase time by two minutes.
MORE
x 2
COOK
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A42430, SCA/SCNZ R980J/990J(S) O/M
Memory
Your oven has a memory to allow you to preset a frequently used cooking programme. The oven "memorises" the
instruction and can recall this information when the time of day is displayed. This feature can be used for frequently
prepared foods such as scrambled eggs, or special recipes you like to cook.
MEMORY ENTRY/REPROGRAMME
(Up to four stages can be memorised.)
*Suppose you want to enter 2 minutes 20 seconds on M•HIGH into the memory.
Step
Procedure
Pad Order
Display
Press the MEMORY pad
twice.
MEMORY
1
(Operation guide off:
)
x 2
Select microwave cooking and
power level by pressing the
POWER LEVEL pad (for
M•HIGH press twice).
POWER
LEVEL
2
x 2
Enter desired cooking time.
2
2
0
3
4
Press the MEMORY pad.
MEMORY
NOTE : If you wish to enter more than two stages cooking, repeat step 2 and 3 after step 3.
COOKING BY MEMORY
*Suppose you want to use the memorised cooking programme with memory.
Step
Procedure
Pad Order
Display
The memorised cooking programme will
appear.
Press the MEMORY pad.
MEMORY
1
Press the INSTANT COOK /
START pad.
INSTANT COOK
START
2
COOK
TO CHECK MEMORY
You may forget exactly what information is stored in the memory or simply want to check if the oven has been
programmed correctly:
*Suppose you want to check the cooking programme of memory.
Step
Procedure
Pad Order
MEMORY
Display
The memorized cooking programme will
appear.
Press the MEMORY pad.
1
STOP
CLEAR
Time of day will appear.
Press the STOP/CLEAR pad.
2
Alarm
Your oven has an alarm function. If you leave food in the oven after cooking, the oven will "beep" 3 times and
will be appeared in the display after 2 minutes.
If you do not remove the food at that time, the oven will "beep" 3 times after 4 minutes and 6 minutes.
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CARE AND CLEANING
Disconnect the power supply cord before cleaning or leave the door open to inactivate the oven.
Before cleaning ensure oven cavity is cool.
CLEAN THE OVEN AT REGULAR INTERVALS - Keep the oven clean and remove any food deposits, or it could lead to
deterioration of the surface. This could adversely affect the life of the appliance and possibly result in a hazardous situation.
Exterior: The outside may be cleaned with mild soap and warm water, wipe clean with a damp cloth. Avoid the use of harsh abrasive
cleaners.
Door: Wipe the door and window on both sides, the door seals and adjacent parts frequently with a damp cloth to
remove any spills or spatters. Do not use abrasive cleaner.
Touch Control Panel: Wipe the panel with a cloth dampened slightly with water only. Do not scrub or use any sort
of chemical cleaners. Avoid the use of excess water.
Interior walls: Wipe spatters and spills with a little dish washing liquid on a soft damp cloth. For heavier stains inside the oven cavity
only, use a mild stainless steel cleaner applied with a soft damp cloth. Do not apply to the inside of the door. Wipe clean ensuring all
cleaner is removed.
After use wipe the waveguide cover in the oven with a soft damp cloth to remove any food splashes. Built-up splashes may
overheat and begin to smoke or catch fire. Do not remove the waveguide cover.
DO NOT USE CAUSTIC CLEANERS, ABRASIVE OR HARSH CLEANSERS OR SCOURING PADS ON YOUR OVEN.
NEVER SPRAY OVEN CLEANERS DIRECTLY ONTO ANY PART OF YOUR OVEN.
DO NOT USE A STEAM CLEANER. Avoid using excess water. After cleaning the oven, ensure any water is remove with a soft cloth.
Note: At regular intervals, heat the oven referring to "Heating without Food" on page 10. Because, the splashed dirt
or food oil remained around oven walls may cause the smoke and odour.
Turntable/Turntable Support/Racks: Wash with mild soapy water and dry thoroughly.
Note: Keep the waveguide cover and accessories clean at all times. If you leave grease or fat in the cavity or
accessories, it may overheat, cause arching, smoke or even catch fire when next using the oven.
SPECIAL NOTE for TURNTABLE SUPPORT:
roller
Aftercooking,alwayscleantheturntablesupport,especiallyaroundtherollers.Thesemustbefree
fromfoodsplashesandgrease.Built-upsplashesorgreasemayoverheatandcausearcing,which
may produce smoke or catch fire.
SERVICE CALL CHECK
Please check the following before calling service:
1. Does the display light up?
Yes
Yes
No
No
2. When the door is opened, does the oven lamp come on?
3. Place one cup of water (approx. 250 ml) in a glass measuring cup in the oven and close the door securely.
Oven lamp should go off if door is closed properly.
Press the INSTANT COOK/START pad once.
A. Does the oven lamp come on?
B. Does the cooling fan work?
Yes
Yes
No
No
(Put your hand over the rear ventilation openings.)
C. Does the turntable rotate?
Yes
No
(The turntable can rotate clockwise or counterclockwise. This is quite normal.)
D. Does the COOK indicator light up?
E. After 1 minutes, is the water hot?
Yes
Yes
No
No
4. Remove water from the oven and programme the oven for 5 minutes at convection 180°C.
A. Does the CONV and COOK indicators light up?
B. After 5 minutes, is the inside of the oven hot?
Yes
Yes
No
No
If "NO" is the answer to any of the above questions, please check your wall socket and the fuse in your meter box.
If both the wall socket and the fuse are functioning properly, CONTACT YOUR NEAREST SERVICE
CENTRE APPROVED BY SHARP.
NOTE:
1. If time in the display is counting down rapidly, check Demonstration Mode. (See P. 23 for detail.)
2. After manual or automatic cooking using the Grill, Mix or Convection modes, the cooling fan will switch on to cool the oven cavity.
To clear it, press the STOP/CLEAR key and the display will return to the time of day, if set. During these modes, the cooling fan
will carry on working after you have pressed the STOP/ CLEAR key. You may feel hot air blowing out of the ventilation openings.
SPECIFICATIONS
Model Name
R-980J
R-990J(S)
AC Line Voltage
Single phase 230-240V, 50Hz
AC Power Required
Output Power
1.6 kW (Microwave) / 1.6 kW (Convection)
Microwave
900 W* (IEC test procedure)
1500 W
2450 MHz**(Class B/Group 2)
627mm x 378mm x 492mm
942mm
390mm
Convection Heater
Microwave Frequency
Outside Dimensions (WxHxD)
Depth with the door open
Turntable Diameter
Cooking Uniformity
Weight
627mm x 378mm x 487mm
949mm
Turntable system
Approx. 29 kg
* When tested in accordance with AS/NZS 2895.1.2004
** This is the classification of ISM(Industrial, Scientific and Medical) equipment described in the International
Standard CISPR11.
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QUICK REFERENCE GUIDE
FEATURE
QUICK OPERATION GUIDE
Sensor Instant Action
JACKET
POTATO
PRESS
Once to automatically cook 1 to 10 potatoes.
Once for DINNER PLATE
Twice for SOUP
Three times for CASSEROLES/CANNED FOOD
INSTANT COOK
START
Reheat Sensor
Multi Cook
REHEAT
SENSOR
PRESS REHEAT SENSOR
Menu Number
Weight
INSTANT COOK
START
MULTI
COOK
1
1
0
eg. 1.0kg
eg. No.1
Weight
Easy Defrost
EASY
DEFROST
INSTANT COOK
START
1
0
eg. 1.0kg
To soften Cream Cheese or Butter for 40 seconds on M•LOW.
Cooking Time
Variable Cooking Control
INSTANT COOK
START
POWER
LEVEL
4
0
x 4
Temp
Preheat
INSTANT COOK
START
5
PREHEAT
eg. 160°C
Cooking Time
Temp
Manual Convection Cooking
Mix Cooking
INSTANT COOK
6
CONVEC
1
5
0
0
START
eg. 180°C
eg. 15 minutes
Cooking Time
INSTANT COOK
HIGH MIX
GRILL
1
1
5
0
0
START
eg. 15 minutes
Cooking Time
Grill Cooking
INSTANT COOK
START
5
0
0
eg. 15 minutes
CONTENTS COOKING GUIDE
SENSOR INSTANT
ACTION
QUICK
COOKWARE
AND
HELPFUL HINTS
REHEAT SENSOR
MULTI COOK
MENU GUIDE
EASY DEFROST
MENU GUIDE
REFERENCE
MENU GUIDE
MENU GUIDE
GUIDE
UTENSIL GUIDE
10 -
12
13
1
2 - 4
5
6 -
8
9
®
TINSEB068WRRZ – J41
Printed in Thailand
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HELPFUL HINTS
MICROWAVE COOKING
1. ARRANGEMENT
8. SIZE
Arrange foods carefully. Place thickest areas toward outside of dish.
Eg. Arrange vegetables in a shallow dish in the following way:
Hard Vegetables around the outside, Soft Vegetables
in the centre, Medium Vegetables in-between.
Small pieces cook faster than large ones. To speed cooking, cut pieces
smaller than 5 cm so microwaves can penetrate to the centre from all sides.
For even cooking, make all the pieces the same size.
9. DENSITY
2. TURNING
Thedepthtowhichmicrowavespenetratefoodvariesdependingonthefood's
density. Porous foods like minced beef or mashed potatoes microwave faster
than dense ones like steak or whole potatoes.
Foods such as poultry and joints of meat should be turned over after half the
cooking time.
3. COVERING
10. FAT AND BONE
Cover foods in the microwave if you would normally cover the food in your
ordinary oven, or to retain moisture. Cover foods such as Vegetables, Casse-
roles, or when Reheating.
Marbling within meat, or a thin, even layer of fat on a roast, speeds cooking.
Large fatty areas or excess drippings in dish attract energy away from meat,
and slows cooking. Centre bones do not affect cooking, but bone on the side
of meat conducts heat to the areas next to it.
Use to cover foods:
11. STARTING TEMPERATURE
Frozen or refrigerated food takes longer to heat than food at room tempera-
ture. Cooking times in this book are based on normal storage temperatures.
Since rooms, refrigerators and freezers differ in temperature, check for
doneness at the minimum time.
LID
PLASTIC WRAP
PAPERTOWEL
4. PIERCING
Piercepotatoes,eggs,oysters,tomatoesoranyfoodswithaskinormembrane
to allow steam to escape.
12. QUANTITY
TOMATO
EGG
5. SHIELDING
Microwavecookingtimesaredirectlyrelatedtotheamountoffoodintheoven.
Because energy is absorbed by the food itself, one potato or a single piece of
chicken cooks rapidly. When the energy is divided among several items,
cooking takes more time.
Shield using small pieces of aluminium foil to shield thin areas of meat, fish and
poultry or edges of cakes to prevent overcooking.
13. CONDENSATION
FISH
CHICKEN
Condensation is a normal part of microwave cooking. The humidity and
moisture in food will influence the amount of condensation in the oven.
Generally, covered foods will not cause as much condensation as uncovered
foods. Ensure that the ventilation openings are not blocked.
6. STANDING TIME
Standing time is important. After cooking or defrosting ensure adequate
standing time. This allows the food to continue cooking or heating. Refer to
cooking guides for each menu or according to manufacturers instructions.
14.GENERAL
7. STIRRING
Your microwave oven is capable of heating food and beverages very quickly
therefore, it is very important that you select the appropriate cooking time and
power level for the type and quantity of food to be heated. If you are unsure of
the cooking time and power level required, begin with low cooking times and
power levels until the food is sufficiently heated evenly throughout.
Stirfoodsfromtheoutsidetothecentreofthedish,onceortwiceduringcooking
if possible.
Eg. Casseroles and Sauces.
STIR
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HELPFUL HINTS
CONVECTION COOKING
MIX COOKING
1. UsethickovengloveswhenremovingfoodortheturntablefromtheoventoPREVENT
BURNS. Because accessible parts (e.g. oven door, oven cavity, dishes and accesso-
ries) will become hot when in use.
1. There are two automatic, pre-programmed mix settings.
a) Low Mix - Convection 180°C with
10% microwave power.
Use for baking cakes,
slices, bread, quiches,
pastries.
2. Can be used the same a conventional oven.
3. When cooking your own recipes; cook for a slightly shorter cooking time, at the
temperature the recipe suggests. Then add additional time if necessary.
b) High Mix - Convection 200°C with
30% microwave power.
4. For best results, preheat to required temperature with the turnable in the oven.
Add food after preheating.
Use for roasting meats,
lasagne and meat loaf.
5. Foods may be cooked either directly on turntable, or using the high or low racks.
6. Do not cover turntable, high rack, or low rack with aluminium foil.
2. Use thick oven gloves when removing food or the turntable from the oven to
PREVENT BURNS. Because accessible parts (e.g. oven door, oven cavity,
dishes and accessories) will become hot when in use.
3. The convection temperature can be changed to accommodate all your favorite
recipes.
4. Metal cookware can be used.
During mix cooking some metal utensils
may cause arcing when they come in
contact with oven walls or accessory
racks. To prevent arcing when using a
metal tin, place a heat resistant dish
HIGH RACK
LOW RACK
7. Metal cookware can be used. Round pizza trays are excellent cooking utensils for
cooking.
(Pyrex® pie plate, dinner plate) between
CAKE TIN
PIZZA TRAY
the tin and the rack.
5. If you are cooking and wish to check the temperature you have pro-
grammed simply press the CONVEC pad. The programmed temperature
will be displayed as long as CONVEC pad is pressed.
CAKE TIN
SQUARE DISH
PIZZA TRAY
6. When converting conventional recipes the following principles should be
followed:
8. If you are cooking and wish to check the temperature you have programmed, simply
press the CONVEC pad. The programmed temperature will be displayed as long as
CONVEC pad is pressed.
*
When using High Mix cut the time by two-thirds: use half the normal cooking
time when using Low Mix.
*
*
*
Cut the temperature by 10% from conventional recipe temperatures.
Use the low rack whenever possible.
When baking, preheat the oven as you would normally.
9. Use convection cooking for baking delicate foods or those which have short cooking
times. ie. biscuits, scones, choux pastry or pavlova.
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HELPFUL HINTS
GRILLING
1. Use thick oven gloves when removing food or the turntable from the oven to
PREVENT BURNS. Because accessible parts (e.g. oven door, oven cavity,
dishes and accessories) will become hot when in use.
2. Preheat is automatic for this menu.
Add food after pre-heating.
3. Place food on the high rack in the oven after preheating. (Round pizza trays
may be used if necessary).
HIGH RACK & TURNTABLE
When grilling food that cause excessive fat splatter and smoke (eg. steak,
chops) the following principles should be followed:
* Remove turntable from the oven before preheating.
* Fit the high rack on the turntable, place the food on the rack and pour 1/2
cup of tap water on the turntable. (Otherwise the dripping fat drops onto the
hot turntable causing the smoke).
* The turntable should be fitted in the oven after preheating.
4. The oven is preset at 250°C, this can be reduced to accommodate a
variety of foods.
5. If you are cooking and wish to check the temperature you have
programmed, simply press the CONVEC pad. The programmed tem-
perature will be displayed as long as CONVEC pad is pressed.
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COOKWARE & UTENSIL GUIDE
MIX
COOKING
CONVECTION
MICROWAVE
GRILL
METAL RACKS
YES
(LOW RACK
ONLY)
YES
YES
YES
GLASSWARE/CERAMIC
(HEAT RESISTANT)
YES
YES
YES
YES
OVENPROOF GLASS
METAL RACKS
* 1
METAL COOKWARE
OVEN BAGS
NO
YES
YES
YES
YES
YES
YES
NO
YES
YES
YES
NO
YES
NO
NO
NO
NO
NO
NO
ALUMINIUM FOIL
NON-STICK PAPER
GREASE-PROOF PAPER
WAXED PAPER
For Shielding
YES
For Shielding
CAKE TIN
PIZZA TRAY
YES
YES
NO
YES
YES
* 2
* 3
PLASTIC WRAP
YES
NO
NO
PAPER TOWEL
FOIL
PAPER TOWEL
YES
NO
NO
PLASTIC COOKWARE
MICROWAVE SAFE
YES
NO
NO
BROWNING DISH
DEFROST RACK
YES
NO
NO
NO
NO
NO
NO
Defrost Only
THERMOMETERS
MICROWAVE SAFE
CONVENTIONAL
RING CENTRE DISH
SQUARE DISH
YES
NO
NO
YES
NO
NO
NO
NO
*1 When using metal utensil, place a heat resistant dish between the metal utensil and the rack (refer to page 3).
*2 For cooking food with high fat contents, do not bring the wrap in contact with the food as it may melt.
*3 Some microwave safe plastic cookware are not suitable for cooking foods with high fat and sugar content.
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The final cooking result will vary according to the
foodcondition(e.g.initialtemperature,shape,qual-
ity). Check the food after cooking and if necessary
continue cooking manually.
SENSOR INSTANT ACTION MENU GUIDE
R-980J
R-990J(S)
Cooking
Method
Initial
Temperature
(approx.)
Standing
Time
(minutes)
Procedure
Menu
Weight
Range
0.1-1.0 kg
+20°C
Room temperature
• Wash the vegetables.
• Pierce skin of squash with folk.
• Arrange the vegetables in a shallow dish in the following way : hard
vegetables around the outside, soft vegetables in the centre, medium
vegetables in-between.
• Cover with a glass lid or plastic wrap.
• After cooking, stand coverd and stir.
Fresh Vegetables
MICRO
1-5
Carrots
Potato
Beans
Brussels Sprouts
Broccoli
Cauliflower
Zucchini
Spinach
Cabbage
Squash
hard vegetables
medium vegetables
soft vegetables
+3°C
Refrigerated
MICRO • Place pie upside down on the low rack on the turntable.
1-3
1-6 pieces
(1 piece, approx. 160-200g)
Reheat Pie
includes : Pies
Pasties
HIGH
MIX
• When oven stops and
turn over pies and continue cooking.
• After cooking, stand.
is displayed,
is displayed,
1-10 pieces
(1 piece, approx. 150g)
+20°C
Room temperature
MICRO • Use washed new potatoes.
• Pierce twice with fork on each side.
• Place on outside of turntable.
3-10
Jacket Potato
Potato (whole)
• When oven stops and
turn over potatoes and continue cooking.
• After cooking, stand, covered with aluminium foil.
0.1-1.0 kg
–18°C
Frozen
• Beforecooking, separatevegetableseg. broccoliasmuchaspossible.
• Arrange the vegetables in a shallow dish in the following way : hard
vegetables around the outside, soft vegetables in the centre, medium
vegetables in-between.
• Cover with a glass lid or plastic wrap.
• After cooking, stand covered and stir.
1-5
MICRO
Frozen Vegetables
hard vegetables
Carrots
Beans
Brussels Sprouts
Broccoli
Cauliflower
Corn
medium vegetables
soft vegetables
Green Peas
Mixed Vegetables
• See recipes on page 7.
MICRO
HIGH
MIX
1-4 serves
Casseroles
MICRO
LOW
MIX
2-8 serves
• See recipes on page 8.
Desserts
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Sensor Instant Action Recipes
CASSEROLES
Beef Stroganoff
Serves
Ingredients; rump steak, cubed
plain flour
4. For small quantity
The oven will stop and display
the corn and celery. Cover with lid. Press Start pad to continue cooking.
For large quantity
The oven will stop and display
and press Start pad to continue cooking.
Theovenwillstopagainanddisplay
add the corn and celery. Cover with lid. Press Start pad to continue cooking.
1 serve
250 g
2 tbs
2 serves 3 serves 4 serves
at this stage stir the casserole, add
750 g
1/3 cup
to taste
1
1 kg
1/2 cup
to taste
1
500 g
1/4 cup
to taste
salt and pepper
onion, chopped
tomato puree
beef stock
red wine
mushroom, thinly sliced
sour cream
to taste
1/2 (small) 1 (small)
. At this stage stir the casserole. Cover with lid
11/2 tbs
250 ml
60 ml
75 g
2 tbs
2 ts
125 ml
60 ml
25 g
1 tbs
200 ml
60 ml
50 g
atthisstagestirthecasserole,
375 ml
60 ml
100 g
300 ml
5. After cooking, stir in sour cream and stand, covered 2–5 minutes before serving.
200 ml
75 ml
150 ml
1. Toss steak with flour, salt and pepper in a freezer bag until evenly coated.
2. Place steak, left over flour, onion, tomato puree, beef stock and wine into a casserole dish.
3. Cover with a glass lid and press the Sensor Instant Action pad for Casseroles.
4. For small quantity
Apricot Chicken
2 serves
4 serves
Serves
1 serve
3 serves
The oven will stop and display
at this stage stir the casserole and
250 g
500 g
750 g
1000 g
add mushrooms. Cover with lid. Press Start pad to continue cooking.
For large quantity
Ingredients; chicken breast fillets,
cubed
1 tbs
2 tbs
125 ml
100 g
11/2 tbs
3 tbs
250 ml
200 g
2 tbs
1 pkt
375 ml
300 g
2 tbs
2 pkts
500 ml
400 g
flour
The oven will stop and display
. At this stage stir the casserole. Cover with lid
French onion soup mix
apricot nectar
dried apricot, halved
and press Start pad to continue cooking.
Theovenwillstopagainanddisplay
, atthisstagestirthecasserole
and add mushrooms. Cover with lid. Press Start pad to continue cooking.
5. After cooking stir in sour cream and stand, covered 2–5 minutes. Serve hot with boiled rice
or pasta.
1. Toss chicken in combined French onion soup mix and plain flour.
2. Place into a casserole dish and cover with a glass lid.
3. Press the Sensor Instant Action pad for Casseroles.
4. For small quantity
Springtime Lamb Casserole
Serves
The oven will stop and display
add apricot nectar and apricots. Cover with lid. Press Start pad to continue cooking.
For large quantity
at this stage stir the casserole and
1 serve
2 serves 3 serves 4 serves
Ingredients; lamb, cubed
250 g
2 tbs
2 tbs
1
500 g
4 tbs
4 tbs
2
750 g
1 pkt
1/4 cup
3
1 kg
1 pkt
1/4 cup
4
The oven will stop and display
, at this stage stir the casserole. Cover with lid.
French onion soup mix
plain flour
spring onion, chopped
small carrot, sliced
chicken stock
corn kernels
celery
Press Start pad to continue cooking. The oven will stop again and display
, at this stage add apricot nectar and apricots. Cover with lid. Press Start pad
to continue cooking.
1
2
2
2
5. After cooking, stir and stand, covered 2–5 minutes before serving.
1/2 cup
60 g
1 stick
75 ml
1/2 cup
125 g
1 stick
150 ml
3/4 cup
310 g
2 sticks
200 ml
1 cup
310 g
2 sticks
300 ml
sour cream
1. TosslambincombinedFrenchonionsoupmixandflourinafreezerbaguntilevenlycoated.
2. Place lamb left over flour, onion, carrot and chicken stock in a casserole dish.
3. Cover with a glass lid and press the Sensor Instant Action pad for Casseroles.
7
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DESSERTS
Apple Crunch
Muesli Custard Delight
Serve
4-6 serves
2-4 serves
6-8 serves
Serve
2-4 serves
4-6 serves
6-8 serves
Ingredients;
Ingredients;
sour cream
can pie apples
White Wings butter cake mix
butter, cut into thin slices
brown sugar
coconut
crushed nuts
300 g carton
300 g carton
400 g
1/2 cup
50 g
1 tbs
1 tbs
1 tbs
1/2 ts
600 g
3/4 cup
75 g
2 tbs
2 tbs
2 tbs
1 ts
800 g
1 1/2 cups
150 g
3 tbs
3 tbs
3 tbs
3/4 x 300 g
carton
425 g can
1/2 cup
3/4 cup
2 tbs
825 g can
1 cup
3 x 425 g can
1 cup
can sliced peaches, drained
White Wings butter cake mix
toasted muesli
coconut
butter, melted
1 1/2 cups
1/4 cup
2 cups
1/2 cup
cinnamon
125 g
175 g
1 ts
75 g
1. Spread sour cream evenly over base of pie plate. Sprinkle with drained peaches.
2. Combine butter cake mix, muesli, coconut and butter. Mix well.
3. Spread muesli mixture peaches.
1. Place pie apple in a shallow dish.
2. Sprinkle evenly with dry cake mix.
3. Layer sliced butter over cake mix.
4. Press the Sensor Instant Action pad for Desserts.
5. After cooking, stand 3-5 mins.
4. Combine brown sugar, coconut, nuts and cinnamon. Sprinkle over crunch.
5. Press the Sensor Instant Action pad for Desserts.
6. After cooking, stand 3-5 mins.
Chocolate Self-Saucing Pudding
2-4 serves
4-6 serves
6-8 serves
Serve
Ingredients;
Self-Raising Flour
cocoa powder
caster sugar
milk
dark cooking chocolate,
melted
1/2 cup
1 tbs
3/4 cup
2 tbs
1 1/4 cups
3 tbs
1/4 cup
1/4 cup
50 g
1/3 cup
1/2 cup
100 g
1/2 cup
3/4 cup
150 g
30 g
1/2 cup
1 tbs
butter, melted
brown sugar
cocoa, extra
boiling water
60 g
3/4 cup
2 tbs
90 g
1 1/4 cups
3 tbs
1 1/2 cups
2 1/2 cups
1 cup
1. Combine flour, cocoa, caster sugar in a pudding bowl.
Stir in milk, chocolate and butter. Mix until smooth.
2. In a separate bowl, mix brown sugar, extra cocoa powder and boiling water together.
Pour over mixture.
3. Press the Sensor Instant Action pad for Desserts.
4. After cooking, stand 3-5 mins.
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A42430, SCA/SCNZ R980J/990J(S) C/B
1. Dinner Plate
2. Soup
3. Casseroles/Canned Food
This feature is designed to give best results for the
foods listed in the chart below.
To reheat other foods, refer to your Sharp Cook Book.
REHEAT SENSOR MENU GUIDE
R-980J
R-990J(S)
Cooking
Method
Initial
Standing
Time
(minutes)
Procedure
Menu
Weight
Range
Temperature
(approx.)
+3°C
Refrigerated
MICRO
• Cover with plastic wrap.
• Place on the low rack.
2
1 serve (approx. 400 g)
Dinner Plate
• After cooking, stand covered.
MEAT
175-180g
POTATO
125g
VEGETABLES
100g
Beef, Lamb
Chicken, T-Bone
sliced
2 varieties
eg. sliced Carrot, Zucchini
Broccoli
2-3
1-5
1-4 cups (1 cup, 250 ml)
MICRO
MICRO
+20°C
Room temperature
Soup
• Place in a Pyrex bowl.
• Cover with plastic wrap.
• After cooking, stand covered and stir.
For other beverages, see HINT below.
1-4 cups (1 cup, 250 ml)
• Place into a casserole dish, and cover with lid.
• Place on the low rack.
• After cooking, stir and stand covered.
+3°C
Refrigerated
Casseroles
Beef Stroganoff
Springtime Lamb
Apricot Chicken
+20°C
Room temperature
Canned Food
Baked Beans
Spaghetti
HINT
To Reheat Beverage
Tea, Coffee, Water(+20°C Room Temperature)
Qty(250 ml per 1 cup)
Cooking Time
Power Level
HIGH
1 cup
1 1/2 minutes
2 1/2 minutes
2 cups
HIGH
*Stir after heating.
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A42430, SCA/SCNZ R980J/990J(S) C/B
When you cook the following menus with MULTI COOK, press the MULTI COOK pad and the
number pad of the menu.
MULTI COOK MENU GUIDE
R-980J
R-990J(S)
The final cooking result will vary according to the food condition (e.g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.
Cooking
Method
Initial
Standing
Time
Procedure
No.
1
Menu
Weight
Range
Temperature
(approx.)
(minutes)
• Tie meat with string.
5-15
HIGH
MIX
+3°C
Refrigerated
0.5-3.0 kg
Roast Beef
* You can select desired
cooking result.
MORE - Well done
STD - Medium
LESS - Rare
• Place fat side down on low rack.
• When oven stops and
turn beef over.
is displayed,
is displayed,
• After cooking, stand, covered with aluminium foil.
5-15
5-15
HIGH
MIX
• Place fat side down on low rack.
+3°C
Refrigerated
0.5-3.0 kg
1.0-2.5 kg
Roast Lamb
* You can select desired
cooking result.
MORE - Well done
STD - Medium
• When oven stops and
turn lamb over.
2
• After cooking, stand, covered with aluminium foil.
Preheat
HIGH
MIX
• Preheat is automatic for this menu.
• ADD CHICKEN AFTER PREHEATING.
• Place breast side down on low rack.
+3°C
Refrigerated
Roast Chicken
Preparation before cooking
• Remove neck and excess fat from chicken.
• Wash and dry chicken.
3
• When oven stops and
turn chicken over.
is displayed,
• Tie legs together.
• After cooking, stand, covered with aluminium foil.
Roast Dinner
HIGH
MIX
CONV.
• For best results we recommend to parboil potatoes prior to cooking. See
NOTE below.
• Place seasoned meat directly on the greased turntable.
• While meat is cooking, prepare vegetables and place on a flat pizza tray.
• When oven stops and
is displayed, if necessary drain off the fat, turn
meat over and add vegetables over the meat using high rack.
• After cooking, stand meat, covered with aluminium foil.
Ifyoupreferthevegetablesalittlecrisper, whilethemeatisstanding, place
the vegetables back into the oven and cook for 12-15 mins. on convection
250°C.
0.5-2.5 kg
(weight of meat)
+3°C
Refrigerated
5-15
MORE - Well done
STD - Medium
Variety of meat-beef/lamb
Variety of vegetables-potato/pumpkin
Vegetable
weight
Serves
Meat
weight
4
2.5 kg
2.0 kg
1.5 kg
1.0 kg
0.5 kg
1.5 kg
1.25 kg
1.0 kg
0.75 kg
0.4 kg
6
4-5
4
2-3
2
NOTE : To parboil potatoes prior to roasting.
1. Place potatoes into a Pyrex® bowl.
2. Cover with 2-3 cups hot tap water.
3. Cover with a lid or plastic wrap.
4. Cook for 8-12 minutes on HIGH, until tender but firm. Drain well.
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A42430, SCA/SCNZ R980J/990J(S) C/B
MULTI COOK MENU GUIDE
Cooking
Method
Initial
Temperature
(approx.)
Standing
Time
(minutes)
Procedure
No.
Menu
Weight
Range
Preheat
CONV.
0.1-1.5 kg
+3°C
Refrigerated
• Remove turntable before preheating.
• Preheat is automatic for this menu.
• ADD MEAT AFTER PREHEATING.
2-3
Grilled Steak/Chops
See recipes on page B
• Place on the high rack.
• Place 1/2 cup of cold water on the turntable to prevent excessive smoke
whengrilling(otherwisethedrippingfatdropsonthehotturntablecausing
the smoke).
Place turntable with meat on the high rack in oven after preheating.
• After cooking, stand covered with aluminium foil.
Approx.
Weight
Approx.
thickness
Type of Meat
5
T-bone steak
Rump steak
Pork chops
240-380 g
250 g
1.5 cm
2-2.5 cm
1.5 cm
245 g
(MORE setting only)
Lamb loin chops
110-140 g
1.5 cm
Preheat
CONV.
1-2 layers
(1 layer, approx. 200-250 g)
+20°C
Room temperature
• Preheat is automatic for this menu.
• ADD BISCUITS AFTER PREHEATING.
• Place biscuits on a small pizza tray.
Biscuits
Recommended
biscuits;
• Bake on low rack. If cooking more than one layer, place one tray on
turntable and second tray on high rack.
• After cooking, allow to cool slightly, remove from trays and place on wire
rack.
anzac
chocolate chip
apricot wheatgerm crunchies
See recipes on page B
6
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A42430, SCA/SCNZ R980J/990J(S) C/B
Multi Cook Recipes
GRILLED STEAK/CHOPS
BISCUITS
MARINADE FOR LAMB CHOPS/PORK CHOPS
Chocolate Chip Cookies
125g butter
1 3/4 cups self-raising flour, sifted
1/2 teaspoon salt
125g choc bits
Spicy Plum Marinade
1/2 cup caster sugar
1/2 cup brown sugar, lightly packed
1/2 teaspoon vanilla
(for 8 chops)
2
2
2
2
1
2
tablespoons tomato sauce
tablespoons honey
tablespoons soy sauce
tablespoons plum sauce
tablespoon mustard power
tablespoons Worcestershire sauce
60g walnut pieces
1
egg
1. Cream butter, sugar and vanilla until light and fluffy. Beat in egg.
2. Mix in flour, salt, choc bits and walnut pieces.
3. Shape tablespoonfuls of mixture into balls. Place on a lightly greased pizza tray; press
down slightly, allowing room for spreading.
4. Cook on Multi Cook 6 (Biscuits).
5. After cooking, remove biscuits from the oven immediately and cool.
Mix all ingredients together.
Pour over meat and marinade 1 hour.
Anzac Biscuits
Indian Marinade
125g butter
1
1
1
cup rolled oats
cup plain flour
cup sugar
125 ml dry white wine
2
tablespoons golden syrup
1
3
tablespoon lemon juice
tablespoons fruit chutney
garlic to taste
1/2 teaspoon bicarbonate of soda
2
tablespoons boiling water
3/4 cup coconut
2
tablespoons mixed herbs
freshly ground black pepper
1. Combine butter and golden syrup in a small bowl. Cook for 2 minutes on HIGH.
2. Mix soda with boiling water; add to melted butter mixture.
3. Combine all dry ingredients; mix into butter.
4. Place teaspoonfuls of mixture on a lightly greased pizza tray.
5. Cook on Multi Cook 6 (Biscuits).
Mix all ingredients together.
Pour over meat and marinade 1 hour.
6. After cooking, remove biscuits from the oven immediately and cool.
Apricot Wheatgerm Crunchies
125g butter
3/4 cup wheatgerm
1/3 cup coconut
1/3 cup rolled oats
3/4 cup brown sugar, lightly packed
1/2 teaspoon vanilla essence
1
egg
125g dried apricots, chopped
1 1/2 cups cornflakes
1/2 cup self-raising flour, sifted
1. Cream butter and sugar together until light and fluffy.
Add vanilla and egg. Beat well.
2. Mix in flour, wheatgerm, coconut, rolled oats, apricots and cornflakes.
3. Shape tablespoonfuls of mixture into balls.
4. Place on a greased pizza tray; flatten slightly with a fork.
5. Cook on Multi Cook 6 (Biscuits).
6. After cooking, remove biscuits from the oven immediately and cool.
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A42430, SCA/SCNZ R980J/990J(S) C/B
EASY DEFROST MENU GUIDE
Standing
Time
(minutes)
Menu
Quantity
min-max
(kg's)
Procedure
Minced Meat
Beef
0.1-3.0
• Place shielded frozen minced meat on a defrost rack.
• When the oven has stopped, remove defrosted portions of mince, turn over and shield
edges with foil strips.
10-15
• After defrost time, stand covered with aluminium foil.
• See NOTE below.
Steak/Chops
0.1-3.0
• Shield thin end of chops or steaks with foil.
10-15
• Position the food with thinner parts in the centre in a single layer on a defrost rack.
If pieces are stuck together, try to separate as soon as possible.
• When the oven has stopped, remove defrosted pieces, turn over and shield the warm
portions of remaining pieces.
• After defrost time, stand covered with aluminium foil.
• See NOTE below.
Chicken Pieces
0.1-3.0
1.0-4.0
• Shield the exposed bone with foil.
5-15
• Place chicken pieces on a defrost rack.
• Whentheovenhasstopped, removeanydefrostedpieces, turnoverandshieldthewarm
portions of remaining pieces.
• After defrost time, stand covered with aluminium foil.
• See NOTE below.
Poultry
• Remove from original wrapper. Shield wing and leg tips with foil.
• Place breast side down on a defrost rack.
• When the oven has stopped, turn over and shield the warm portions.
• After defrost time, stand covered with aluminium foil.
15-50
15-50
N.B. After standing run under cold water to remove giblets if necessary.
Roast Meat
Beef/Lamb
Pork
• Shield the bone and the edge with foil strips about 2.5cm wide.
• Place joint with lean side face upwards (if possible) on a defrost rack.
• When the oven has stopped, turn over and shield the warm portions.
• After defrost time, stand covered with aluminium foil.
0.5-3.0
0.5-4.0
Foods not listed in the Guide can be defrosted using M•LOW setting.
NOTE: When freezing minced meat, shape it into flat even sizes.
For chicken pieces, steaks and chops, freeze separately in single flat layers and if necessary interleave with freezer plastic to separate layers.
This will ensure even defrosting.
It is also a good idea to label the packs with the correct weights.
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