Healthrider Treadmill HRTL145080 User Manual
www.healthrider.com  
Model No. HRTL14508.0  
Serial No.  
USER'S MANUAL  
Write the serial number in the space  
above for reference.  
Serial Number Decal  
QUESTIONS?  
As a manufacturer, we are commit-  
ted to providing complete customer  
satisfaction. If you have questions,  
or if parts are damaged or missing,  
DO NOT CONTACT THE STORE;  
please contact Customer Care.  
IMPORTANT: You must note the  
product model number and serial  
number (see the drawing above)  
before contacting us:  
CALL TOLL-FREE:  
1-888-922-4222  
Mon.–Fri. 6 a.m.–6 p.m. MT  
Sat. 8 a.m.–4 p.m. MT  
ON THE WEB:  
www.healthriderservice.com  
CAUTION  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read all important precautions and in-  
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-  
sumes no responsibility for personal injury or property damage sustained by or through the use of  
this product.  
1. Before beginning this or any exercise pro-  
gram, consult your physician. This is espe-  
cially important for persons over the age of  
35 or persons with pre-existing health prob-  
lems.  
11. When connecting the power cord (see page  
14), plug the power cord into a surge suppres-  
sor (not included) and plug the surge sup-  
pressor into a grounded circuit capable of  
carrying 15 or more amps. No other appliance  
should be on the same circuit. Do not use an  
extension cord.  
2. It is the responsibility of the owner to ensure  
that all users of this treadmill are adequately  
informed of all warnings and precautions.  
12. Use only a single-outlet surge suppressor that  
meets all of the specifications described on  
page 14. To purchase a surge suppressor, see  
your local HealthRider dealer or call the tele-  
phone number on the front cover of this man-  
ual and order part number 146148, or see your  
local electronics store.  
3. Use the treadmill only as described.  
4. Place the treadmill on a level surface, with at  
least 8 ft. (2.4 m) of clearance behind it and 2  
ft. (0.6 m) on each side. Do not place the  
treadmill on any surface that blocks air open-  
ings. To protect the floor or carpet from dam-  
age, place a mat under the treadmill.  
13. Failure to use a properly functioning surge  
suppressor could result in damage to the con-  
trol system of the treadmill. If the control sys-  
tem is damaged, the walking belt may slow,  
accelerate, or stop unexpectedly, which may  
result in a fall and serious injury.  
5. Keep the treadmill indoors, away from mois-  
ture and dust. Do not put the treadmill in a  
garage or covered patio, or near water.  
6. Do not operate the treadmill where aerosol  
products are used or where oxygen is being  
administered.  
14. Keep the power cord and the surge suppres-  
sor away from heated surfaces.  
15. Never move the walking belt while the power  
is turned off. Do not operate the treadmill if  
the power cord or plug is damaged, or if the  
treadmill is not working properly. (See  
TROUBLESHOOTING on page 28 if the tread-  
mill is not working properly.)  
7. Keep children under age 12 and pets away  
from the treadmill at all times.  
8. The treadmill should be used only by per-  
sons weighing 350 lbs. (159 kg) or less.  
9. Never allow more than one person on the  
treadmill at a time.  
16. Read, understand, and test the emergency  
stop procedure before using the treadmill (see  
HOW TO TURN ON THE POWER on page 16).  
10. Wear appropriate exercise clothes when  
using the treadmill. Do not wear loose  
clothes that could become caught in the  
treadmill. Athletic support clothes are recom-  
mended for both men and women. Always  
wear athletic shoes. Never use the treadmill  
with bare feet, wearing only stockings, or in  
sandals.  
17. Never start the treadmill while you are stand-  
ing on the walking belt. Always hold the  
handrails while using the treadmill.  
3
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18. The treadmill is capable of high speeds.  
Adjust the speed in small increments to  
avoid sudden jumps in speed.  
other than the procedures in this manual  
should be performed by an authorized service  
representative only.  
19. The pulse sensors are not medical devices.  
Various factors, including the user's move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensors are intended  
only as an exercise aid in determining heart  
rate trends in general.  
27. The treadmill is intended for in-home use  
only. Do not use the treadmill in any commer-  
cial, rental, or institutional setting.  
28. Do not store the television in temperatures  
below -40° F (-40° C) or above 140° F (60° C).  
Do not operate the television in temperatures  
below 23° F (-5° C) or above 90° F (35° C).  
20. Never leave the treadmill unattended while it  
is running. Always remove the key, unplug  
the power cord, and switch the reset/off cir-  
cuit breaker to the “off” position when the  
treadmill is not in use. (See the drawing on  
page 6 for the location of the reset/off circuit  
breaker.)  
29. To protect the treadmill and television during  
lightning storms, unplug the power cord from  
the wall outlet and disconnect the cable sys-  
tem. This will prevent damage due to light-  
ning and power line surges.  
30. If an outside antenna or cable system is con-  
nected, be sure that the antenna or cable sys-  
tem is grounded to provide some protection  
against voltage surges and built-up static  
charges. Section 810 of the National  
21. Do not attempt to raise, lower, or move the  
treadmill until it is properly assembled. (See  
ASSEMBLY on page 7, and HOW TO FOLD  
AND MOVE THE TREADMILL on page 27.) You  
must be able to safely lift 45 lbs. (20 kg) to  
raise, lower, or move the treadmill.  
Electrical Code, ANSI/NFPA No. 70-1984, pro-  
vides information with respect to proper  
grounding of the mast and supporting struc-  
ture, grounding of the lead-in wire to an an-  
tenna discharge unit, size of grounding con-  
ductors, location of antenna discharge unit,  
connection to grounding electrodes, and re-  
quirements for the grounding electrode.  
22. Do not change the incline of the treadmill by  
placing objects under the treadmill.  
23. When folding or moving the treadmill, make  
sure that the storage latch is holding the  
frame securely in the storage position.  
24. Inspect and properly tighten all parts of the  
treadmill regularly.  
31. An outside antenna system should not be lo-  
cated in the vicinity of overhead power lines  
or other electric light or power circuits, or  
where it can fall into such power lines or cir-  
cuits. When installing an outside antenna sys-  
tem, extreme care should be taken to keep  
from touching such power lines or circuits, as  
contact with them might be fatal.  
25. Never insert or drop any object into any  
opening on the treadmill.  
26.  
DANGER:  
Always unplug the power  
cord immediately after use, before cleaning  
the treadmill, and before performing the main-  
tenance and adjustment procedures de-  
scribed in this manual. Never remove the  
motor hood unless instructed to do so by an  
authorized service representative. Servicing  
32. To reduce the risk of electric shock, do not re-  
move the cover or the back of the television.  
There are no user serviceable parts inside.  
Refer servicing to qualified service personnel.  
4
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33. Upon completion of any service or repairs to  
the treadmill or the television, ask the service  
technician to perform safety checks to con-  
firm that the unit is in proper operating condi-  
tion.  
• Use a jumper wire not smaller than No. 6  
2
AWG (13.3mm ) copper, or the equivalent  
when a separate antenna-grounding elec-  
trode is used. See NEC Section 810-21 (j).  
Note to CATV system installer: This reminder is  
provided to call the CATV system installerʼs at-  
tention to Article 820-40 of the NEC that provides  
guidelines for proper grounding and, in particu-  
lar, specifies that the cable ground shall be con-  
nected to the grounding system of the building,  
as close to the point of cable entry as practical.  
2
• Use No. 10 AWG (5.3mm ) copper, No. 8  
2
AWG (8.4mm ) aluminum, No. 17 AWG  
2
(1.0mm ) copper-clad steel or bronze wire,  
or larger as a ground wire.  
• Secure an antenna lead-in and ground  
wires to the house with stand-off insulators  
spaced from 4 to 6 feet (1.22 to 1.83 m)  
apart.  
• Mount an antenna discharge unit as close  
as possible to where the lead-in enters the  
house.  
Power Lines  
Ground  
Standoff  
Clamp  
Insulators  
Service  
Entrance  
Mast  
To External 75 Ohm  
Conductors  
Terminal of Treadmill  
Antenna  
Lead-in Wire  
Service  
Entrance  
Equipment  
Ground  
Wire  
Antenna  
Discharge Unit  
Ground Wire  
Ground  
Power Service Grounding  
Electrode System (e.g.  
Interior Metal Water Pipe)  
Ground  
Clamps  
Bonding  
Jumper  
Clamps  
Optional Antenna Grounding Electrode Driven 8  
Feet (2.44 m) Into The Earth (If Required By Local  
Codes). See NEC Section 810–21 (f).  
SAVE THESE INSTRUCTIONS  
5
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BEFORE YOU BEGIN  
®
Thank you for selecting the revolutionary HealthRider  
ual. To help us assist you, note the product model  
number and serial number before contacting us. The  
model number and the location of the serial number  
decal are shown on the front cover of this manual.  
H140t treadmill. The H140t treadmill offers an impres-  
sive selection of features designed to make your work-  
outs at home more enjoyable and effective. And when  
youʼre not exercising, the unique treadmill can be  
folded up, requiring less than half the floor space of  
other treadmills.  
To avoid a registration fee for any service needed  
under warranty, you must register the treadmill at  
www.healthriderservice.com/registration.  
For your benefit, read this manual carefully before  
using the treadmill. If you have questions after read-  
ing this manual, please see the front cover of this man-  
Before reading further, please look at the drawing  
below and familiarize yourself with the labeled parts.  
Personal Television/  
Console  
Accessory Tray  
Handrail  
Key/Clip  
Pulse Sensor  
Reset/Off  
Circuit Breaker  
Walking Belt  
Foot Rail  
Power Cord  
Platform Cushion  
Idler Roller  
Adjustment Bolts  
6
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ASSEMBLY  
To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly re-  
quires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of  
the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated  
with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt  
or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the  
walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.  
Assembly requires the included hex keys and your own Phillips screwdriver  
adjustable wrench  
and  
.
For help identifying the assembly hardware, see the drawings below. The number in parentheses below each  
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the  
parentheses is the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it has  
been preassembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hard-  
ware may be included.  
#8 x 3/4" Screw  
(7)–4  
#8 x 1/2" Screw  
(17)–8  
3/8" Star  
3/8" Nut (9)–2  
Washer (8)–8  
3/8" x 2" Bolt (6)–1  
3/8" x 1 3/4" Bolt (5)–1  
3/8" x 1 1/4" Patch Bolt (1)–4  
3/8" x 3 3/4" Patch Bolt (2)–4  
1. Make sure that the power cord is unplugged.  
1
Locate the cardboard stand. With the help of a  
second person, raise the front of the treadmill  
and insert the crossbar on the Base (115) into  
the cutout in the cardboard stand as shown.  
Serious injury may occur if the treadmill  
moves forward or backward and falls off the  
cardboard stand. A second person must  
hold the treadmill until assembly step 3 is  
completed to prevent the treadmill from  
moving, tipping, or falling.  
115  
Cardboard  
Stand  
7
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2. Have a second person hold the Right Upright  
(88) near the Right Base Cover (117). See the  
inset drawing. Locate the wire tie in the rectan-  
gular hole in the bottom of the Right Upright. Tie  
the wire tie securely around the end of the  
Upright Wire (86). Then, pull the other end of the  
wire tie until the Upright Wire is routed com-  
pletely through the Right Upright.  
2
86  
88  
Wire  
Tie  
86  
Wire  
Tie  
Gently pull up on the Upright Wire (86) as you  
set the Right Upright (88) on the Base (115) in-  
side the Right Base Cover (117). Be careful not  
to pinch the Upright Wire.  
88  
Attach the Right Upright (88) to the Base (115)  
with two 3/8" x 3 3/4" Patch Bolts (2) and two  
3/8" Star Washers (8); do not fully tighten the  
Patch Bolts yet. Note: It may be necessary to  
tip the top of the Right Upright forward slightly  
and rotate the bottom as you thread the Patch  
Bolts into the Right Upright.  
115  
117  
8
2
3. Have a seond person hold the Left Upright (85)  
near the Left Base Cover (118). See the inset  
drawing. Locate the wire tie in the rectangular  
hole in the bottom of the Left Upright.Tie the wire  
tie in the Left Upright securely around the end of  
the 50" TV Cable (81) and the 50" A/V Wire  
(80).  
3
80  
81  
85  
Wire  
Tie  
80  
81  
Wire  
Tie  
Then, pull the other end of the wire tie until the  
50" TV Cable (81) and the 50" A/V Wire (80) are  
routed completely through the Left Upright (85)  
Gently pull up on the wires as you set the Left  
Upright on the Base (115) inside the Left Base  
Cover (118). Be careful not to pinch the  
wires.  
85  
115  
Attach the Left Upright (85) to the Base (115)  
with two 3/8" x 3 3/4" Patch Bolts (2) and two  
3/8" Star Washers (8); do not fully tighten the  
Patch Bolts yet. Note: It may be necessary to  
tip the top of the Left Upright forward slightly  
and rotate the bottom as you thread the Patch  
Bolts into the Left Upright.  
118  
8
2
Cardboard  
Stand  
With the help of a second person, lower the  
treadmill off the cardboard stand. The stand will  
be used again in assembly step 8.  
8
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4. Set the console assembly face down on a soft  
surface to avoid scratching the console assem-  
bly.  
4
17  
17  
Identify the Left Accessory Tray (90) and the  
Right Accessory Tray (100).  
100  
90  
Attach the Left Accessory Tray (90) and the  
Right Accessory Tray (100) to the console as-  
sembly with eight #8 x 1/2" Screws (17).  
Console  
Assembly  
5. With the help of a second person, hold the con-  
sole assembly near the Uprights (85, 88).  
5
Console  
Assembly  
Connect the 50" A/V Wire (80) and the 50" TV  
Cable (81) to the A/V wire and the 40" TV Cable  
(141) extending from the console assembly.  
141  
Connect the Upright Wire (86) to the console  
wire extending from the console assembly. See  
the inset drawing. The connectors should  
slide together easily and snap into place. If  
they do not, turn one connector and try again. IF  
THE CONNECTORS ARE NOT CONNECTED  
PROPERLY, THE CONSOLE MAY BE DAM-  
AGED WHEN THE POWER IS TURNED ON.  
81  
80  
A/V  
Wire  
Console  
Wire  
86  
85  
Wire  
Tie  
Remove the wire tie from the Upright Wire (86).  
Remove the wire tie from the 50" TV Cable (81)  
and the 50" A/V Wire (80).  
88  
86  
Console Wire  
Wire  
Tie  
9
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6. Insert the wires from step 5 into the Uprights  
(85, 88) as you set the console assembly on the  
Uprights. Be careful not to pinch any wires.  
6
Console  
Assembly  
Attach the console assembly with four 3/8" x  
1 1/4" Patch Bolts (1) and four 3/8" Star  
Washers (8). Start all four Bolts before tight-  
ening any of them.  
8
8
1
1
8
1
85  
88  
8
1
7. Attach the Right Bottom Handrail Cover (104)  
and the Left Bottom Handrail Cover (106) to the  
console assembly with four #8 x 3/4" Screws  
(7).  
7
106  
Console  
Assembly  
7
104  
7
8. Locate the cardboard stand used for step 1.  
With the help of a second person, raise the  
front of the treadmill and insert the crossbar on  
the Base (115) into the cutout in the cardboard  
stand as shown. Have the second person  
hold the treadmill to prevent it from moving  
forward or backward.  
8
Firmly tighten the four 3/8" x 3 3/4" Patch Bolts  
(2).  
2
With the help of a second person, lower the  
treadmill off the cardboard stand.  
115  
Cardboard  
Stand  
2
10  
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9. Orient the Storage Latch (78) so that the large  
barrel and the Latch Knob (77) are in the posi-  
tions shown.  
9
Remove the tie from the upper end of the  
Storage Latch (78). Attach the upper end of the  
Storage Latch to the bracket on the Frame (61)  
with a 3/8" x 1 3/4" Bolt (5) and a 3/8" Nut (9).  
61  
5
9
Remove the tie from the lower end of the  
78  
Storage Latch (78). Keep the holes in the Latch  
Cap (79) aligned with the holes in the Storage  
Latch. Make sure to keep the Latch Cap in-  
side the Storage Latch. Attach the Storage  
Latch to the bracket on the Base (115) with a  
3/8" x 2" Bolt (6) and a 3/8" Nut (9). Note: It may  
be necessary to move the Frame back and forth  
to align the Storage Latch with the bracket.  
Large  
77  
Barrel  
115  
9
6
Lower the Frame (61) (see HOW TO LOWER  
THE TREADMILL FOR USE on page 27).  
79  
10. Note the location of the 75 ohm terminal and the  
audio/video input jack on the treadmill. For the  
television to operate, an antenna or a CATV  
cable must be connected to the 75 ohm terminal  
or the 96" A/V Wire (101) must be connected to  
the audio/video input jack (see page 13).  
10  
Audio/  
Video  
Input  
Jack  
75 Ohm  
Terminal  
101  
11. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keys  
in a secure place; one of the hex keys is used to adjust the walking belt (see pages 29 and 30). To protect  
the floor or carpet from damage, place a mat under the treadmill.  
11  
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If you purchase the optional chest pulse sensor (see page 26), follow the steps below to install the re-  
ceiver included with the chest pulse sensor.  
1. Make sure that the power cord is unplugged.  
1
Remove the indicated #8 x 1/2" Screw (17) from  
the Pulse Receiver Cover (95) on the back of the  
console assembly.  
Console  
95  
Assembly  
17  
2. Next, hold the receiver so that the antenna is  
oriented as shown. Peel the paper backing off  
the pad on the bottom of the receiver. Press the  
receiver onto the Pulse Receiver Cover (95) in  
the location shown.  
2
Receiver  
Antenna  
95  
3. Connect the wire on the receiver to the wire ex-  
tending from the console assembly. Make sure  
that no wires are pinched. Reattach the Pulse  
Receiver Cover (95) to the console assembly  
with the #8 x 1/2" Screw (17). Discard the other  
wires included with the receiver.  
3
Wires  
95  
Console  
Assembly  
17  
12  
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Before operating the television, you must connect an antenna or a 75 ohm CATV cable to the 75 ohm ter-  
minal or the 96" A/V Wire to the audio/video input jacks. Note: Use a CATV cable to connect to an external  
source such as a cable box, satellite TV box, VCR, or analog cable. No CATV cable, antenna, or adapter is in-  
cluded.  
HOW TO CONNECT AN ANTENNA  
Note: Due to an FCC requirement, analog signals will  
no longer be broadcast over the air after February 17,  
2009. If you wish to view television signals through an  
antenna after that date, you must have an antenna ca-  
pable of receiving digital signals. Cable television will  
not be affected.  
Place an indoor an-  
tenna or an outdoor  
Outdoor  
Combination  
VHF/UHF  
Antenna  
Indoor  
combination  
Antenna  
VHF/UHF antenna  
in the desired loca-  
tion. Outdoor anten-  
nas are subject to  
weathering that can  
reduce signal qual-  
ity. Inspect your  
outdoor antenna  
and the lead-in  
HOW TO CONNECT AN EXTERNAL SOURCE  
USING A CATV CABLE  
1. Connect one end of a 75 ohm CATV cable to the  
75 ohm output jack on your external source.  
2. Plug in the power cord of your external source.  
See your external source userʼs manual for proper  
grounding instructions.  
wiring before con-  
necting the an-  
tenna.  
3. Connect the 75 ohm CATV cable to the 75 ohm  
terminal on the treadmill frame near the power  
cord. See the drawing at the left.  
75 Ohm CATV Cable  
1. Connect the 75 ohm  
CATV cable from the  
antenna to the 75  
ohm terminal on the  
treadmill frame near  
the power cord.  
HOW TO CONNECT A VCR OR DVD PLAYER  
USING THE 96" A/V WIRE  
75 Ohm CATV Cable  
75 Ohm Terminal  
1. Connect the three-pronged end of the 96" A/V Wire  
to your VCR or DVD player.  
2. Plug in the power cord of your VCR or DVD player.  
See your VCR or DVD player userʼs manual for  
proper grounding instructions.  
300 Ohm Flat Wire  
1. Connect the 300  
ohm flat wire from  
the antenna to a 300  
ohm to 75 ohm  
Screwdriver  
3. Connect the 96" A/V Wire to the audio/video input  
jack on the treadmill frame near the power cord.  
300  
Ohm Flat  
Wire  
adapter.  
300 to 75  
Ohm Adapter  
2. Push the 300 ohm to  
75 ohm adapter onto  
the 75 ohm terminal  
on the treadmill  
300 to 75 Ohm Adapter  
frame near the power  
cord.  
75 Ohm  
Terminal  
13  
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OPERATION AND ADJUSTMENT  
THE PRE-LUBRICATED WALKING BELT  
tric shock. This product is equipped with a cord having  
an equipment-grounding conductor and a grounding  
plug. Plug the power cord into a surge suppressor,  
and plug the surge suppressor into an appropriate  
outlet that is properly installed and grounded in  
accordance with all local codes and ordinances.  
IMPORTANT: The treadmill is not compatible with  
GFCI-equipped outlets.  
Your treadmill features a walking belt coated with high-  
performance lubricant. IMPORTANT: Never apply sil-  
icone spray or other substances to the walking  
belt or the walking platform. Such substances will  
deteriorate the walking belt and cause excessive  
wear.  
HOW TO PLUG IN THE POWER CORD  
This product is for use on a nominal 120-volt circuit,  
and has a grounding plug that looks like the plug illus-  
trated in drawing 1 below. A temporary adapter that  
looks like the adapter illustrated in drawing 2 may be  
used to connect the surge suppressor to a 2-pole  
receptacle as shown in drawing 2 if a properly  
grounded outlet is not available.  
DANGER:  
Improper connection  
of the equipment-grounding conductor can  
result in an increased risk of electric shock.  
Check with a qualified electrician or service-  
man if you are in doubt as to whether the  
product is properly grounded. Do not modify  
the plug provided with the product—if it will  
not fit the outlet, have a proper outlet  
1
Grounded Outlet Box  
Surge Suppressor  
Grounding Pin  
installed by a qualified electrician.  
Your treadmill, like any other type of sophisticated  
electronic equipment, can be seriously damaged by  
sudden voltage changes in your homeʼs power.  
Voltage surges, spikes, and noise interference can  
result from weather conditions or from other appliances  
being turned on or off. To decrease the possibility of  
your treadmill being damaged, always use a surge  
suppressor with your treadmill (see drawing 1 at  
the right). To purchase a surge suppressor, see  
your local HealthRider dealer or call the telephone  
number on the front cover of this manual and order  
part number 146148, or see your local electronics  
store.  
Grounding Pin  
Grounded Outlet  
Grounding Plug  
2
Grounded Outlet Box  
Adapter  
Surge Suppressor  
Use only a single-outlet surge suppressor that is  
UL 1449 listed as a transient voltage surge sup-  
pressor (TVSS). The surge suppressor must have a  
UL suppressed voltage rating of 400 volts or less  
and a minimum surge dissipation of 450 joules.  
The surge suppressor must be electrically rated for  
120 volts AC and 15 amps. There must be a moni-  
toring light on the surge suppressor to indicate  
whether it is functioning properly. Failure to use a  
properly functioning surge suppressor could result  
in damage to the control system of the treadmill. If  
the control system is damaged, the walking belt  
may change speed, accelerate, or stop unexpect-  
edly, which may result in a fall and serious injury.  
Lug  
Metal Screw  
The temporary adapter should be used only until a  
properly grounded outlet (drawing 1) can be installed  
by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used it must be held in place  
by a metal screw. Some 2-pole receptacle outlet box  
covers are not grounded. Contact a qualified elec-  
trician to determine if the outlet box cover is  
grounded before using an adapter.  
This product must be grounded. If it should malfunc-  
tion or break down, grounding provides a path of least  
resistance for electric current to reduce the risk of elec-  
14  
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CONSOLE DIAGRAM  
FEATURES OF THE CONSOLE  
run with the Marathon workout. iFit workouts automati-  
cally control the treadmill while the voice of a personal  
trainer coaches you through every step of your workout.  
One iFit card is included. Additional iFit cards are avail-  
able separately. To purchase iFit cards at any time,  
go to www.iFit.com or call the telephone number  
on the front cover of this manual. iFit cards are  
also available at select stores.  
The treadmill console offers an impressive selection of  
features designed to make your workouts more effec-  
tive and enjoyable. When the manual mode of the con-  
sole is selected, the speed and incline of the treadmill  
can be changed with the touch of a button. As you ex-  
ercise, the console will display continuous exercise  
feedback. You can even measure your heart rate using  
the handgrip pulse sensor or the optional chest pulse  
sensor. See page 26 for information about the optional  
chest pulse sensor.  
Whether you select the manual mode or a workout,  
you can enjoy the shows of your choice on the per-  
sonal television while you get in shape. You can also  
listen to your favorite workout music or audio books with  
the consoleʼs premium stereo sound system.  
In addition, the console features thirty–six preset work-  
outs. Each workout automatically controls the speed  
and incline of the treadmill as it guides you through an  
effective exercise session. You can even create your  
own custom workouts and save them for future use.  
To turn on the power, see page 16. To use the man-  
ual mode, see page 16. To use a preset workout, see  
page 18. To create and use a custom workout, see  
pages 19 and 20. To use an iFit workout, see page  
21. To operate the personal television, see page 22.  
To use the remote control, see page 23. To replace  
the batteries in the remote control, see page 23. To  
adjust television settings, see page 24. To use the  
information mode, see page 26. To use the stereo  
sound system, see page 26.  
The console also features the new iFit Interactive  
Workout system. The iFit system enables the console  
to accept iFit Interactive Workout Cards containing  
workouts designed to help you achieve specific fitness  
goals. For example, lose unwanted pounds with the 8-  
week Weight Loss workout, or train for a long-distance  
15  
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HOW TO TURN ON THE POWER  
HOW TO USE THE MANUAL MODE  
1. Insert the key into the console.  
See HOW TO TURN ON THE POWER at the left.  
2. Select the manual mode.  
IMPORTANT: If the treadmill has been exposed to  
cold temperatures, allow it to warm to room tem-  
perature before turning on the power. If you do not  
do this, you may damage the console displays or  
other electrical components.  
Plug in the power cord (see  
page 14). Next, locate the  
Each time the key is in-  
serted, the manual mode  
will be selected. If you  
reset/off circuit breaker on  
Reset  
the treadmill frame near the  
power cord. Make sure that  
the circuit breaker is in the  
“reset” position.  
have selected a workout,  
press any of the workout  
buttons repeatedly until a  
track appears in the matrix.  
Position  
IMPORTANT: The console features a display demo  
mode, designed to be used if the treadmill is dis-  
played in a store. If the displays light as soon as  
you plug in the power cord and switch the reset/off  
circuit breaker to the reset position, the demo  
mode is turned on. To turn off the demo mode,  
hold down the Start/Stop button for a few seconds.  
If the displays remain lit, see THE INFORMATION  
MODE on page 26 to turn off the demo mode.  
3. Start the walking belt and adjust the speed.  
To start the walking belt, press the Start/Stop but-  
ton, one of the Speed increase buttons, or one of  
the speed buttons numbered 1 to 12.  
If you press the Start button or one of the Speed  
increase buttons, the walking belt will begin to  
move at 1 mph. As you exercise, change the  
speed of the walking belt as desired by pressing  
the Speed increase and decrease buttons on the  
console or in the right handrail. Each time you  
press a button, the speed setting will change by  
0.1 mph; if you hold down the button, the speed  
setting will change in increments of 0.5 mph. If you  
press one of the numbered speed buttons, the  
walking belt will gradually change speed until it  
reaches the selected speed setting.  
Next, stand on the foot rails  
of the treadmill. Locate the  
clip attached to the key (see  
Key  
the drawing at the right),  
and slide the clip securely  
onto the waistband of your  
clothes. Then, insert the key  
Clip  
into the console. After a moment, the displays will light.  
IMPORTANT: In an emergency situation, the key  
can be pulled from the console, causing the walk-  
ing belt to slow to a stop. Test the clip by carefully  
taking a few steps backward; if the key is not  
pulled from the console, adjust the position of the  
clip.  
To stop the walking belt, press the Start/Stop but-  
ton. To restart the walking belt, press the  
Start/Stop button, one of the Speed increase but-  
tons, or one of the numbered speed buttons.  
4. Change the incline of the treadmill as desired.  
IMPORTANT: If there is a sheet of clear plastic on  
the face of the console, remove the plastic. To pre-  
vent damage to the walking platform, wear clean  
athletic shoes while using the treadmill. The first  
time the treadmill is used, observe the alignment of  
the walking belt, and center the walking belt if nec-  
essary (see page 30).  
To change the incline of the treadmill, press one of  
the Incline increase or decrease buttons or one of  
the incline buttons numbered 0 to 12.  
Each time you press one of the Incline increase or  
decrease buttons on the console or in the left  
handrail, the incline will change by 0.5%. If you  
press one of the numbered incline buttons, the in-  
cline will gradually change until it reaches the se-  
lected incline setting. Note: After you press the but-  
tons, it may take a moment for the treadmill to  
reach the selected incline setting.  
Note: The console can display speed and distance in  
either miles or kilometers. To find out which unit of  
measurement is selected or to change the unit of mea-  
surement, see THE INFORMATION MODE on page  
26. For simplicity, all instructions in this section refer to  
miles.  
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5. Follow your progress with the displays.  
Before using the handgrip pulse sensor, remove  
the sheets of clear plastic from the metal contacts.  
In addition, make sure that your hands are clean.  
The matrix—When you  
select the manual  
mode, the matrix will  
To measure  
display a track that rep-  
your heart rate,  
stand on the  
foot rails and  
hold the metal  
contacts on the  
handrail—  
resents 1/4 mile (400  
meters). As you exer-  
cise, the indicators around the track will appear in  
succession until the entire track appears. The track  
will then disappear and the indicators will again  
begin to appear in succession.  
Contacts  
avoid moving  
your hands.  
Hold the con-  
tacts for ap-  
The Time/Incline dis-  
play—The Time/Incline  
display can show the  
proximately ten seconds. When your pulse is de-  
tected, several dashes will appear in the display and  
then your heart rate will be shown. For the most  
accurate heart rate reading, continue to hold  
the contacts for about 15 seconds.  
elapsed time. The dis-  
play can also show the  
incline of the treadmill  
for several seconds each time the incline changes.  
Press the Display button below the Time/Incline  
display until the display shows the information that  
you are most interested in viewing. Note: When a  
workout is selected, the display will show the time  
remaining in the workout instead of the elapsed  
time.  
7. Turn on the fans if desired.  
The fans feature high and low speed settings.  
Press the Fans button repeatedly to select a fan  
speed or to turn off the fans. Note: If the fans are  
on when the walking belt is stopped, the fans will  
turn off automatically after a few minutes.  
The Calorie/Pulse dis-  
play—The  
Calorie/Pulse display  
8. When you are finished exercising, remove the  
key from the console.  
can show the approxi-  
mate number of calories  
you have burned. The  
Step onto the foot rails, press the Start/Stop button,  
and adjust the incline of the treadmill to the low-  
est setting. The incline must be at the lowest set-  
ting when you fold the treadmill to the storage  
position, or you may damage the treadmill. Next,  
remove the key from the console and put it in a se-  
cure place.  
display will also show your heart rate when you  
use the handgrip pulse sensor or the optional chest  
pulse sensor.  
The Distance/Speed  
display—The  
Distance/Speed display  
will show the distance  
When you are finished using the treadmill, switch  
the reset/off circuit breaker to the “off” position and  
unplug the power cord. IMPORTANT: If you do  
not do this, the treadmillʼs electrical compo-  
nents may wear prematurely.  
that you have walked or  
run and the speed of the  
walking belt for a few seconds each. Press the  
Display button below the Distance/Speed display  
until the display shows the information that you are  
most interested in viewing.  
To reset the console, press the Start/Stop button,  
remove the key, and then reinsert the key.  
6. Measure your heart rate if desired.  
Note: If you use the handgrip pulse sensor and  
the optional chest pulse sensor at the same  
time, the console will not display your heart  
rate accurately. See page 25 for information  
about the optional chest pulse sensor.  
17  
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HOW TO USE A PRESET WORKOUT  
1. Insert the key into the console.  
See HOW TO TURN ON THE POWER on page 16.  
2. Select a preset workout.  
segment. If you are using  
an incline workout, the  
height of the flashing  
Current Segment  
segment indicates the in-  
cline setting for the cur-  
rent segment. At the end  
of each segment, a series of tones will sound and  
the next segment of the profile will begin to flash. If  
a new speed and/or incline setting is programmed  
for the next segment, the new speed and/or incline  
setting will appear in the displays for a few sec-  
onds. The treadmill will automatically adjust to the  
new speed and/or incline setting.  
To select a preset workout, press one of the  
Weight Loss buttons, the Aerobic button, the  
Performance button, the Endurance button, the  
Hills button, the Plateaus button, or the Mountains  
button.  
When a preset workout  
The workout will continue in this way until the last  
segment of the workout ends. The walking belt will  
then slow to a stop.  
is selected, the displays  
will show the workout  
number and the maxi-  
mum speed setting of  
If the speed or incline setting is too high or too low  
at any time during the workout, you can manually  
override the setting by pressing the speed or incline  
buttons; however, when the next segment of the  
workout begins, the treadmill will automatically  
adjust to the speed and incline settings for the  
next segment.  
the workout. The dura-  
tion and the maximum incline setting of the work-  
out will appear in the displays for a few seconds  
each. In addition, a profile of the speed or incline  
settings of the workout will scroll across the matrix.  
To change the intensity level of the entire program,  
press the Intensity Level increase and decrease  
buttons. The intensity level will appear in the  
Calorie/Pulse display.  
To stop the workout at any time, press the  
Start/Stop button. To restart the workout, press the  
Start/Stop button or the Speed increase button. The  
walking belt will begin to move at 1 mph. When the  
next segment of the workout begins, the treadmill  
will automatically adjust to the speed and incline  
settings for the next segment.  
3. Start the walking belt.  
Press the Start/Stop button or the Speed increase  
button to start the workout. A moment after you  
press the Start/Stop button, the treadmill will auto-  
matically adjust to the first speed and incline set-  
tings of the workout. Hold the handrails and begin  
walking.  
4. Follow your progress with the displays.  
See step 5 on page 17.  
5. Measure your heart rate if desired.  
See step 6 on page 17.  
Each workout is divided into one-minute segments.  
One speed setting and one incline setting are pro-  
grammed for each segment. Note: The same speed  
and/or incline setting may be programmed for con-  
secutive segments.  
6. Turn on the fans if desired.  
See step 7 on page 17.  
During the workout, the profile will show your  
progress. The flashing segment of the profile repre-  
sents the current segment of the workout. If you are  
using a speed workout, the height of the flashing  
segment indicates the speed setting for the current  
7. When you are finished exercising, remove the  
key from the console.  
See step 8 on page 17.  
18  
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HOW TO CREATE A CUSTOM WORKOUT  
1. Insert the key into the console.  
ment. To program speed and incline settings for  
the first segment, simply adjust the speed and in-  
cline of the treadmill as desired by pressing the  
speed and incline buttons.  
See HOW TO TURN ON THE POWER on page 16.  
2. Select a custom workout.  
When the first segment of the workout ends, a se-  
ries of tones will sound and the current speed and  
incline settings will be saved in memory. Program  
a speed setting and an incline setting for the sec-  
ond segment in the same way.  
To select a custom workout, press the one of the  
Custom buttons repeatedly. When a custom work-  
out is selected, the displays will show the workout  
number and the maximum speed setting of the  
workout. The duration and the maximum incline  
setting of the workout will appear in the displays for  
a few seconds each. In addition, a profile of the  
speed settings of the workout will scroll across the  
matrix.  
Continue programming speed and incline settings  
for as many segments as desired; custom work-  
outs can have up to forty segments. When you are  
finished with your workout, press the Start/Stop  
button and remove the key from the console. The  
speed and incline settings that you have pro-  
grammed and the workout time will then be saved  
in memory.  
Note: If the profile  
does not look like the  
profile at the right, see  
HOW TO USE A CUS-  
TOM WORKOUT on  
page 20.  
4. Follow your progress with the displays.  
See step 5 on page 17.  
5. Measure your heart rate if desired.  
See step 6 on page 17.  
3. Start the walking belt and program the desired  
speed and incline settings.  
Press the Start/Stop button or the Speed increase  
button to start the workout. A moment after you  
press the Start/Stop button, the walking belt will  
begin to move. Hold the handrails and begin walk-  
ing.  
6. Turn on the fans if desired.  
See step 7 on page 17.  
7. When you are finished exercising, remove the  
key from the console.  
Each custom workout is divided into several one-  
minute segments. One speed setting and one in-  
cline setting can be programmed for each seg-  
See step 8 on page 17.  
19  
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HOW TO USE A CUSTOM WORKOUT  
1. Insert the key into the console.  
See HOW TO TURN ON THE POWER on page 16.  
2. Select a custom workout.  
If desired, you can redesign the workout while  
using it. To change the speed setting or the in-  
cline setting for the current segment, simply  
press the speed or incline buttons. When the current  
segment ends, the new setting will be saved in mem-  
ory. To increase the length of the workout, first  
wait until the workout is completed. Then, press the  
Start/Stop button and program speed and incline set-  
tings for as many additional segments as desired.  
When you have added as many segments as de-  
sired, press the Start/Stop button and remove the  
key from the console. To decrease the length of  
the workout, press the Start/Stop button and remove  
the key from the console at any time before the work-  
out is completed.  
To select a custom workout, press the one of the  
Custom buttons repeatedly. When a custom work-  
out is selected, the displays will show the workout  
number and the maximum speed setting of the  
workout. The duration and the maximum incline  
setting of the workout will appear in the displays for  
a few seconds each. In addition, a profile of the  
speed settings of the workout will scroll across the  
matrix.  
To stop the workout temporarily, press the  
Start/Stop button. To restart the workout, press the  
Start/Stop button. The walking belt will begin to  
move at 1 mph. When the next segment of the  
workout begins, the treadmill will automatically ad-  
just to the speed and incline settings programmed  
for the next segment.  
Note: If the profile  
looks like the profile  
at the right, see HOW  
TO CREATE A CUS-  
TOM WORKOUT on  
page 19.  
4. Follow your progress with the displays.  
See step 5 on page 17.  
3. Start the walking belt.  
Press the Start/Stop button or the Speed increase  
button to start the workout. A moment after you  
press the Start/Stop button, the treadmill will auto-  
matically adjust to the first speed and incline set-  
tings that you programmed previously. Hold the  
handrails and begin walking.  
5. Measure your heart rate if desired.  
See step 6 on page 17.  
6. Turn on the fans if desired.  
See step 7 on page 17.  
Each custom workout is divided into several one-  
minute segments. One speed setting and one in-  
cline setting are programmed for each segment.  
Note: The same speed and/or incline setting may  
be programmed for consecutive segments.  
7. When you are finished exercising, remove the  
key from the console.  
See step 8 on page 17.  
The custom workout will function in the same way  
as a preset workout (see step 3 on page 18). Note:  
The intensity level buttons will not function during a  
custom workout.  
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HOW TO USE AN IFIT WORKOUT  
just to the first speed and incline settings of the  
workout. Hold the handrails and begin walking.  
1. Insert the key into the console.  
During the workout, a personal trainer will guide you  
through the workout.  
See HOW TO TURN ON THE POWER on page 16.  
2. Insert an iFit card and select a workout.  
If the speed or incline setting for the current seg-  
ment is too high or too low, you can manually over-  
ride the setting by pressing the speed or incline  
buttons; however, when the next segment be-  
gins, the treadmill will automatically adjust to  
the speed and incline settings for the next seg-  
ment.  
To use an iFit workout, insert an iFit card into the  
iFit slot; make sure that the iFit card is oriented so  
the metal contacts are face-down and are inserted  
into the iFit slot. When the iFit card is properly in-  
serted, the iFit logo will light.  
To stop the workout at any time, press the  
Start/Stop button. To restart the workout, press the  
Start/Stop button or the Speed increase button.  
The walking belt will begin to move at 1 mph. When  
the next segment of the workout begins, the tread-  
mill will automatically adjust to the speed and incline  
settings for the next segment.  
iFit Card  
iFit Slot  
4. Follow your progress with the displays.  
See step 5 on page 17.  
Next, select an iFit workout by pressing the iFit in-  
crease and decrease buttons next to the iFit slot.  
When an iFit workout is selected, the displays will  
show the maximum speed setting of the workout.  
The duration of the workout and the workout num-  
ber will appear in the display for a few seconds  
each. In addition, a profile of the speed settings of  
the workout will scroll across the matrix.  
5. Turn on the fans if desired.  
See step 7 on page 17.  
6. When you are finished exercising, remove the  
key from the console.  
See step 8 on page 17.  
Each iFit workout is divided into several one-  
minute segments. One speed setting and one in-  
cline setting are programmed for each segment.  
Note: The same speed and/or incline setting may  
be programmed for consecutive segments.  
CAUTION: Always remove iFit cards from the  
iFit slot when you are not using them.  
3. Start the walking belt.  
Press the Start/Stop button or the Speed increase  
button to start the workout. A moment after you  
press the button, the treadmill will automatically ad-  
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HOW TO OPERATE THE PERSONAL TELEVISION  
minal on the treadmill, select the TV source. If you  
have plugged the audio/video wire harness into the  
audio/video input jack, select the AV source.  
IMPORTANT: Before operating the television, you  
must connect the audio/video wire harness or a  
CATV cable to the treadmill (see page 13).  
To use a VCR or DVD player, make sure the VCR  
or DVD player is connected correctly (see page  
13). Select the AV source and press play on your  
VCR or DVD player.  
1. Turn on the television.  
If there is a sheet of clear plastic on the television  
screen, remove the plastic. Insert the key into the  
console. See HOW TO TURN ON THE POWER on  
page 16. Press the Power button to turn on the  
television. Note: If you operate the television with-  
out inserting the key into the console, the buttons  
on the console will not function.  
4. Press the Channel buttons to select the desired  
channel.  
When you turn on the television, the screen will  
show the last channel that was selected. To select  
a different channel, press the numbered channel  
buttons on the remote or the Channel increase and  
decrease buttons. The selected channel number  
will appear on the screen for a few seconds. Note:  
Before channels can be selected, they must be  
saved in the televisionʼs memory (see page 25).  
2. Scan for television channels.  
Before operating your television, you must scan for  
channels. See page 25 for information on scanning  
for channels. Note: To use a VCR or DVD player,  
you must connect a VCR or DVD player and then  
scan for channels.  
5. Press the Volume buttons to adjust the volume.  
Press the Volume increase or decrease buttons on  
the console to change the volume. Note: For best  
results, change the volume by pressing the Volume  
buttons on the console only. Make sure the audio  
wire is not plugged into the audio jack on the con-  
sole.  
Your television can receive analog and digital sig-  
nals. For the television to operate properly, good  
reception is necessary. Make sure the television  
settings are set correctly (see HOW TO ADJUST  
THE TELEVISION SETTINGS on page 24). If you  
are using an antenna, make sure that it is properly  
connected and adjusted for optimal reception (see  
HOW TO CONNECT AN ANTENNA on page 13).  
To use earphones or headphones (not included),  
plug them into the headphone jack near the audio  
jack.  
3. Press the TV/AV button to select a television  
source.  
6. Turn off the television.  
Select a television source by pressing the TV/AV  
button repeatedly. If you have connected an an-  
tenna or a 75 ohm CATV cable to the 75 ohm ter-  
When you are finished using the television, press  
the TV power button to turn off the television.  
22  
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HOW TO USE THE REMOTE CONTROL  
Press the EPG button to view the electronic program  
guide. Note: The electronic program guide is only  
available when viewing ATSC digital television.  
The first time you use the re-  
mote control, insert batteries  
(see HOW TO REPLACE THE  
BATTERIES IN THE REMOTE  
CONTROL at the right).  
Press the Info button to view information about the cur-  
rent program and the broadcast or cable signal.  
Press the CC button repeatedly to turn on or turn off  
closed captioning. See step 5 on page 24 to adjust  
closed captioning settings.  
Next, stand on the treadmill and  
hold the remote control near the  
television. Point the remote con-  
trol directly at the television.  
Press the TV/AV button repeatedly to select the input  
source. To view television channels through an an-  
tenna or a CATV cable, select the TV source. To use  
the audio/video wire harness, select the AV source.  
Press the Power button ( ). After a few moments, the  
television will turn on or turn off.  
Press the MTS button repeatedly to select mono,  
stereo, or SAP (secondary audio programming) as the  
audio setting.  
Press the Volume (VOL) increase or decrease button  
to navigate left or right in a menu. For best results,  
change the volume by pressing the Volume buttons on  
the console only.  
Press the Format button repeatedly to select auto, 4:3,  
or wide image as the display format. Note: The auto  
display format is only available when viewing ATSC  
digital television.  
Press the Mute button to turn on or turn off the sound.  
Press the numbered channel buttons or the Channel  
(CH) increase or decrease button to select a channel.  
The Channel increase and decrease buttons on the re-  
mote also function as the up and down navigation but-  
tons in a menu.  
Press the Pict button repeatedly to select standard, dy-  
namic, soft, or personal as the image mode.  
Press the Audio button repeatedly to select standard,  
music, movie, or personal as the audio mode.  
Press the Return button ( ) to view the previous  
channel.  
HOW TO REPLACE THE BATTERIES IN THE  
REMOTE CONTROL  
To select a subchannel, select a channel, press the  
Subchannel button (ꢀ), and then press the numbered  
channel buttons.  
To replace the batteries,  
first locate the battery  
cover on the back of the  
remote control. Push  
down lightly on the bat-  
tery cover with your  
thumb and slide off the  
battery cover.  
Press the Menu button to view the main menu or to  
view a previous menu. See pages 24 and 25 for infor-  
mation on the menu.  
Press the Exit button to exit any menu.  
Press the PRLIST button to view a list of channels. If  
you have labeled any channels, the menu will also  
show the channel label. See page 25 for information  
on labeling channels. Note: You can also view this list  
by pressing the OK/Auto button on the console.  
Next, remove the old batteries from the remote control,  
and insert two new “AAA” batteries. Make sure to in-  
sert the batteries as shown in the drawing. Then,  
slide the battery cover onto the remote control.  
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HOW TO ADJUST THE TELEVISION SETTINGS  
4. Adjust the time settings.  
You must use your remote control to adjust television  
settings. Press the Menu button to enter the main  
menu or to return to a previous menu. Press the Exit  
button to exit a menu. Press the Channel (CH) in-  
crease and decrease buttons to navigate up and down  
in a menu and the Volume (VOL) increase and de-  
crease buttons on your remote control to navigate right  
and left.  
Adjust the OSD (on-screen display) duration, sleep  
timer, time zone, or daylight savings time settings.  
The clock will display the current date and time and  
is reset every time the power is turned on. The  
OSD duration is the length of time indicators (like  
channel number or the electronic program guide)  
will remain on the screen after they appear. If you  
set the sleep timer, the television will turn off after  
the indicated number of minutes. A countdown will  
warn you when the television is about to turn off.  
Note: The time zone setting, daylight savings time  
setting, and clock are only available when viewing  
digital television.  
1. Press the Menu button to enter the main menu.  
To select one of the  
icons across the top  
Personal  
of the screen, press  
the Volume increase  
and decrease but-  
tons on your remote  
control until the de-  
sired icon appears  
Picture Mode  
Contrast  
Brightness  
Color  
Sharpness  
Tint  
50  
50  
50  
50  
0
5. Adjust the television settings.  
Adjust the language used in the menus, the trans-  
parency of the menu, the color mode, or the closed  
caption settings. You can also restore the original  
television settings.  
UP/DOWN  
ADJUST "MENU": EXIT  
larger than the others. Select the monitor to adjust  
the image settings. Select the speaker to adjust the  
audio settings. Select the clock to adjust the time  
settings. Select the gear to adjust the television  
settings. Select the antenna to locate and save  
channels. To return to the main menu, press the  
Menu button repeatedly.  
To enter the closed  
caption submenu,  
highlight CLOSED  
CC Mode  
Basic Selection  
Advance Selection  
Off  
CC1  
CAPTION and press  
the Volume increase  
button on your re-  
mote control. In the  
closed caption sub-  
Service 1  
UP/DOWN  
ADJUST "MENU": EXIT  
2. Adjust the image settings.  
Select the personal, standard, dynamic, or soft pic-  
ture mode. The contrast, brightness, color, sharp-  
ness, and tint will automatically adjust. You can  
also manually adjust the contrast, brightness, color,  
sharpness, or tint.  
menu, adjust the closed caption mode, the basic  
selection, and the advanced selection.  
When you highlight  
RESTORE SETTING  
and press the  
3. Adjust the audio settings.  
Volume increase but-  
Are you sure?  
NO  
YES  
ton, a confirmation  
request will appear in  
the display. Use the  
Volume increase or  
decrease button to  
SELECT  
Select the personal, standard, movie, or music  
sound mode. The bass, treble, and balance will au-  
tomatically adjust. You can also manually adjust the  
bass, treble, balance, or audio language. Select an  
audio language to hear programs in the selected  
language. Note: The audio language setting will  
function only if another audio signal is available.  
CONFIRM  
select YES or NO and press the Channel increase  
or decrease button to confirm your selection.  
Select YES to restore the original television set-  
tings or NO to keep the current settings.  
24  
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6. Scan and save channels.  
After all valid chan-  
nels available in your  
area have been  
No.  
4-1  
9-2  
Program Name  
FD 3803  
Skip  
Off  
Select CATV or AIR. Select CATV to receive cable  
channels through the 75 ohm terminal on the tread-  
mill. Select AIR to receive channels through an an-  
tenna.  
KQUED-SD  
Off  
saved into the televi-  
sionʼs memory, you  
can manually skip  
unwanted channels.  
To skip a channel,  
"ENTER": SELECT "MENU": EXIT  
To scan for available channels, highlight AUTO  
SCAN or AUTO SCAN ADD CH. To scan all chan-  
nels, select the Auto scan option. To scan all chan-  
nels and add an extra channel, select the Auto  
Scan Add Ch option. The scan channel submenu  
will appear.  
highlight CHANNEL SKIP and press the Volume  
increase button on your remote control. In the  
channel skip submenu, press the Channel increase  
and decrease buttons to highlight the desired  
channel and the Volume increase and decrease  
buttons to turn on or turn off the skip option.  
Continue this process until you have skipped all  
unwanted channels.  
If you are receiving  
channels through a  
CATV cable, high-  
Cable System  
Start to Scan  
AUTO  
light CABLE SYS-  
TEM and select the  
auto, STD, IRC, or  
HRC setting. Try all  
four cable settings, if  
necessary, to find  
the optimal setting.  
To change the dis-  
play name of a chan-  
nel, highlight CHAN-  
NEL NO. and select  
a channel. Then,  
UP/DOWN  
ADJUST "MENU": EXIT  
F
D
3
8
0
3
highlight CHANNEL  
LABEL and press the  
Volume increase but-  
EDIT  
SELECT "MENU": EXIT  
Highlight START TO SCAN and press the Volume  
increase button to start the auto scan. The televi-  
sion will begin scanning all of the channels avail-  
able in your area. When no signal is detected on a  
channel, the channel will be skipped. When a sig-  
nal is detected, the channel will be saved into  
ton to enter the channel label submenu. Press the  
Volume increase and decrease buttons to select a  
number or letter box. Then press the Channel in-  
crease and decrease buttons to select the desired  
number or letter.  
memory and the next channel will be selected. This 7. Exit the Menu.  
process will continue until the highest channel is  
reached. The television will renumber the channels  
in the order in which it locates them. Do not re-  
move the key while the television is scanning  
channels. Note: If a television channel disappears,  
scan for channels again.  
When you have finished adjusting the settings,  
press the Exit button.  
25  
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THE INFORMATION MODE  
HOW TO USE THE STEREO SOUND SYSTEM  
The console features an information mode that keeps  
track of the total distance that the walking belt has  
moved and the total number of hours that the treadmill  
has been used. The information mode also allows you  
to select miles or kilometers to measure distance, and  
to turn on and turn off the display demo mode.  
To play music or audio books through the consoleʼs  
stereo speakers, you must connect your MP3 player,  
CD player, or other personal audio player to the con-  
sole through the audio jack.  
To use the audio jack, locate the audio wire and plug it  
into the audio jack labeled IN. Then plug the audio wire  
into a jack on your MP3 player, CD player, or other  
personal audio player. Make sure that the audio wire  
is fully plugged in. While the audio wire is plugged in,  
the television audio will not function.  
To select the information mode, hold down the  
Start/Stop button while inserting the key into the con-  
sole and then release the Start/Stop button. When the  
information mode is selected, the following information  
will be shown:  
Next, press the Play button on your MP3 player, CD  
player, or other personal audio player. Adjust the vol-  
ume on your personal audio player or press the  
Volume increase and decrease buttons on the con-  
sole. To use headphones, plug the headphones into  
the headphone jack near the audio jack.  
The Time/Incline display will  
show the total number of  
hours the treadmill has been  
used.  
An “E” for English miles or an  
“M” for metric kilometers will  
appear in the Calorie/Pulse  
display. Press the Speed in-  
crease button to change the  
unit of measurement if de-  
sired.  
If you are using a personal CD player and the CD  
skips, set the CD player on the floor or another flat sur-  
face and not on the console.  
THE OPTIONAL CHEST PULSE SENSOR  
An optional chest pulse sensor offers hands-free oper-  
ation as it tracks your heart rate during your workouts.  
To purchase the optional chest pulse sensor, call  
the telephone number on the front cover of this  
manual.  
The console features a dis-  
play demo mode, designed  
to be used if the treadmill is  
displayed in a store. While  
the demo mode is turned on,  
the console will function nor-  
mally when you plug in the power cord, switch the  
reset/off circuit breaker to the reset position, and insert  
the key into the console. However, when you remove  
the key, the displays will remain lit, although the but-  
tons will not function. If the demo mode is turned on, a  
“d” will appear in the Calorie/Pulse display while the in-  
formation mode is selected. To turn on or turn off the  
demo mode, press the Speed decrease button.  
The Distance/Speed display  
will show the total number of  
miles or kilometers that the  
walking belt has moved.  
To exit the information mode, remove the key from the  
console.  
26  
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HOW TO FOLD AND MOVE THE TREADMILL  
HOW TO FOLD THE TREADMILL FOR STORAGE  
1
Before folding the treadmill, adjust the incline to the  
lowest position. If you do not do this, you may damage the  
treadmill when you fold it. Remove the key and unplug the  
power cord. CAUTION: You must be able to safely lift 45  
lbs. (20 kg) to raise, lower, or move the treadmill.  
1. Hold the metal frame firmly in the location shown by  
the arrow at the right. CAUTION: To decrease the pos-  
sibility of injury, do not lift the frame by the plastic foot  
rails. To raise the frame, bend your legs, keep your  
back straight, and lift with your legs. Raise the frame  
about halfway to the vertical position.  
Frame  
2. Raise the frame until the latch knob locks into the storage  
2
Frame  
position. Make sure that the latch knob is locked in  
the storage position.  
To protect the floor or carpet from damage, place a  
mat under the treadmill. Keep the treadmill out of di-  
rect sunlight. Do not leave the treadmill in the stor-  
age position in temperatures above 85° F (30° C).  
Latch Knob  
HOW TO MOVE THE TREADMILL  
Before moving the treadmill, convert the treadmill to the stor-  
age position as described above. Make sure that the latch  
knob is locked in the storage position.  
1. Hold the handrails and place one foot against one of the  
wheels.  
Handrails  
2. Tilt the treadmill back until it rolls freely on the wheels.  
Carefully move the treadmill to the desired location. Never  
move the treadmill without tipping it back. To reduce  
the risk of injury, use extreme caution while moving  
the treadmill. Do not attempt to move the treadmill  
over an uneven surface.  
Wheel  
3. Place one foot against one of the wheels, and carefully  
lower the treadmill until it is resting in the storage position.  
HOW TO LOWER THE TREADMILL FOR USE  
1. See drawing 2. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold  
it. Pivot the frame downward and release the latch knob. Note: It may be necessary to push the frame forward  
as you pull the latch knob to the left.  
2. See drawing 1. Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To de-  
crease the possibility of injury, do not lower the frame by gripping only the plastic foot rails. Do not  
drop the frame to the floor. Make sure to bend your legs and keep your back straight.  
27  
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TROUBLESHOOTING  
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and  
follow the steps listed. If further assistance is needed, please see the front cover of this manual.  
PROBLEM: The power does not turn on  
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor  
is plugged into a properly grounded outlet (see page 14). Use only a single-outlet surge suppres-  
sor that meets all of the specifications described on page 14. IMPORTANT: The treadmill is not  
compatible with GFCI-equipped outlets.  
b. After the power cord has been plugged in, make sure that the key is inserted into the console.  
c. Check the reset/off circuit breaker located on the  
c
treadmill frame near the power cord. If the switch pro-  
Reset  
trudes as shown, the circuit breaker has tripped. To  
reset the circuit breaker, wait for five minutes and  
then press the switch to the reset position.  
Tripped  
Position  
Position  
PROBLEM: The power turns off during use  
SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait  
for five minutes and then press the switch to the reset position.  
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five  
minutes, and then plug it back in.  
c. Remove the key from the console. Reinsert the key into the console.  
d. If the treadmill still will not run, please see the front cover of this manual.  
PROBLEM: The console displays remain lit when you remove the key from the console  
SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a  
store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off  
the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE  
INFORMATION MODE on page 26 to turn off the demo mode.  
PROBLEM: The displays of the console do not function properly  
SOLUTION: a. Remove the key from the console and UNPLUG THE  
a
POWER CORD. Place the treadmill in the storage po-  
sition (see HOW TO FOLD AND MOVE THE TREAD-  
MILL on page 27).  
7
Next, remove the two indicated #8 x 3/4" Screws (7).  
7
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Lower the treadmill (see HOW TO LOWER THE  
TREADMILL FOR USE on page 27). Remove the four  
indicated #8 x 3/4" Screws (7), and remove the Motor  
Hood (66).  
7
7
66  
Next, locate the Reed Switch (48) and the Magnet  
(124) on the left side of the Pulley (54). Turn the  
Pulley until the Magnet is aligned with the Reed  
Switch. Make sure that the gap between the  
Magnet and the Reed Switch is about 1/8 in. (3  
mm). If necessary, loosen the indicated #8 x 3/4"  
Washer Head Tek Screw (26), move the Reed Switch  
slightly, and then retighten the Tek Screw. Reattach  
the Hood (not shown) with the six #8 x 3/4" Screws  
(not shown). Run the treadmill for a few minutes to  
check for a correct speed reading.  
Top  
View  
26  
48  
1/8 in.  
54  
124  
PROBLEM: The incline of the treadmill does not change correctly  
SOLUTION: a. Hold down the Stop button and the Speed increase button, insert the key into the console, and  
then release the Stop button and the Speed increase button. Press the Incline increase or de-  
crease button. The treadmill will automatically rise to the maximum incline level and then return to  
the minimum level. This will recalibrate the incline system. If the incline does not calibrate, press  
the Stop button, and then press the Incline increase or decrease button again. When the incline is  
calibrated, remove the key from the console.  
PROBLEM: The walking belt slows when walked on  
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14.  
b. If the walking belt is overtightened, treadmill perfor-  
b
mance may decrease and the walking belt may be-  
come damaged. Remove the key and UNPLUG THE  
POWER CORD. Using the hex key, turn both idler  
roller bolts counterclockwise, 1/4 of a turn. When the  
walking belt is properly tightened, you should be able  
to lift each edge of the walking belt 3 to 4 in. (8 to 10  
cm) off the walking platform. Be careful to keep the  
walking belt centered. Then, plug in the power cord,  
insert the key, and run the treadmill for a few minutes.  
Repeat until the walking belt is properly tightened.  
3–4 in.  
Idler Roller Bolts  
c. If the walking belt still slows when walked on, please see the front cover of this manual.  
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PROBLEM: The walking belt is off-center or slips when walked on  
SOLUTION: a. If the walking belt is off-center, remove the key and  
UNPLUG THE POWER CORD. If the walking belt  
has shifted to the left, use the hex key to turn the  
left idler roller bolt clockwise 1/2 of a turn; if the walk-  
ing belt has shifted to the right, turn the left idler  
roller bolt counterclockwise 1/2 of a turn. Be careful  
not to overtighten the walking belt. Plug in the power  
cord, insert the key, and run the treadmill for a few  
minutes. Repeat until the walking belt is centered.  
a
b
b. If the walking belt slips when walked on, first remove  
the key and UNPLUG THE POWER CORD. Using  
the hex key, turn both idler roller bolts clockwise, 1/4  
of a turn. When the walking belt is correctly tightened,  
you should be able to lift each edge of the walking  
belt 3 to 4 in. (8 to 10 cm) off the walking platform. Be  
careful to keep the walking belt centered. Then, plug  
in the power cord, insert the key, and carefully walk  
on the treadmill for a few minutes. Repeat until the  
walking belt is properly tightened.  
PROBLEM: Television reception is poor  
SOLUTION: a. Make sure that the television settings are set correctly. See HOW TO ADJUST TELEVISION  
SETTINGS on page 24.  
b. For the digital television to operate properly, good reception is necessary. If you are using an an-  
tenna, make sure that it is properly connected and adjusted for optimal reception. (See HOW TO  
CONNECT AN ANTENNA on page 13.)  
c. Check for the problems listed below and follow the applicable instructions.  
• Ignition (black spots or horizontal streaks that appear or a picture that flutters or drifts)—  
Usually this is caused by interference from automobile ignition systems, neon lamps, electric  
drifts, or other electric appliances. Try changing the position of the treadmill or other electric  
appliances to correct the problem.  
• Ghosts—Ghosts are caused by the television signal following two paths—one is the direct path  
and the other is reflected from tall buildings, hills, or other objects. Change the direction or po-  
sition of the antenna to improve reception.  
• Blue Screen—If the treadmill is located in the fringe area of a television station where the sig-  
nal is weak, the picture may be of poor quality or a blue screen may appear. If the signal is  
weak, it may be necessary to install an external antenna to improve the picture.  
• Fading—If blocks of the picture are missing, the picture moves around the screen, or the pic-  
ture disappears, the signal may be weak. Change the direction or position of the antenna to im-  
prove reception. Make sure the television settings are set correctly (see HOW TO ADJUST  
TELEVISION SETTINGS on page 24). Do not use a splitter.  
Note: If one of these problems appears when the cable from a CATV company is connected, the  
problem may be caused by the cable company broadcast.  
30  
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PROBLEM: The remote control does not function correctly  
SOLUTION: a. Make sure you are standing on the treadmill, holding the remote control near the television and  
pointing the remote control directly at the console.  
b. If your remote control is still not functioning correctly, the batteries should be replaced; most re-  
mote control problems are the result of low batteries. See page 23 to replace the batteries.  
PROBLEM: The television is not receiving a signal  
SOLUTION: a. Make sure the correct TV or AV source is selected. See step 3 on page 22 to select a television  
source.  
b. Make sure that the antenna cable, CATV cable, or 96" A/V Wire is connected securely to the  
treadmill. See page 13 to connect a cable to treadmill.  
c. Scan for broadcast or cable signals. See page 25 to scan for signals.  
d. Due to an FCC requirement, analog signals will no longer be broadcast over the air after  
February 17, 2009. If you wish to view television signals through an antenna after this date, you  
must have an antenna capable of receiving digital signals. Cable television will not be affected.  
PROBLEM: The volume is too loud or the television audio makes a crackling sound  
SOLUTION: a. If the television audio makes a crackling sound when the volume is turned up, the volume is too  
loud. Press the Volume increase or decrease button on the remote control until the volume level is  
80 percent. Once the volume reaches 80 percent, adjust the volume by pressing the Volume but-  
tons on the console only.  
PROBLEM: The volume cannot be turned up  
SOLUTION: a. If the volume cannot be turned up, the volume may have been adjusted with the remote control.  
Press the Volume increase or decrease button on the remote control until the volume level is 80  
percent. Once the volume reaches 80 percent, adjust the volume by pressing the Volume buttons  
on the console only.  
b. If there is no sound coming from the television, make sure the television audio is not muted.  
PROBLEM: The television needs to be cleaned  
SOLUTION: a. UNPLUG THE POWER CORD. To clean the television, wipe the television and screen using a  
soft cloth with a small amount of soft detergent. Do not use a polishing cloth, solvent, or any  
type of propellant or chemical detergent such as alcohol or benzene.  
31  
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EXERCISE GUIDELINES  
Burning Fat—To burn fat effectively, you must exer-  
cise at a low intensity level for a sustained period of  
time. During the first few minutes of exercise, your  
body uses carbohydrate calories for energy. Only after  
the first few minutes of exercise does your body begin  
to use stored fat calories for energy. If your goal is to  
burn fat, adjust the intensity of your exercise until your  
heart rate is near the lowest number in your training  
zone. For maximum fat burning, exercise with your  
heart rate near the middle number in your training  
zone.  
WARNING:  
Before beginning any  
exercise program, consult your physician.  
This is especially important for persons over  
the age of 35 or persons with pre-existing  
health problems.  
The pulse sensor is not a medical device.  
Various factors may affect the accuracy of  
heart rate readings. The pulse sensor is in-  
tended only as an exercise aid in determining  
heart rate trends in general.  
Aerobic Exercise—If your goal is to strengthen your  
cardiovascular system, you must perform aerobic exer-  
cise, which is activity that requires large amounts of  
oxygen for prolonged periods of time. For aerobic ex-  
ercise, adjust the intensity of your exercise until your  
heart rate is near the highest number in your training  
zone.  
These guidelines will help you to plan your exercise  
program. For detailed exercise information, obtain a  
reputable book or consult your physician. Remember,  
proper nutrition and adequate rest are essential for  
successful results.  
WORKOUT GUIDELINES  
EXERCISE INTENSITY  
Warming Up—Start with 5 to 10 minutes of stretching  
and light exercise. A warm-up increases your body  
temperature, heart rate, and circulation in preparation  
for exercise.  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, exercising at the proper inten-  
sity is the key to achieving results. You can use your  
heart rate as a guide to find the proper intensity level.  
The chart below shows recommended heart rates for  
fat burning and aerobic exercise.  
Training Zone Exercise—Exercise for 20 to 30 min-  
utes with your heart rate in your training zone. (During  
the first few weeks of your exercise program, do not  
keep your heart rate in your training zone for longer  
than 20 minutes.) Breathe regularly and deeply as you  
exercise–never hold your breath.  
Cooling Down—Finish with 5 to 10 minutes of stretch-  
ing. Stretching increases the flexibility of your muscles  
and helps to prevent post-exercise problems.  
EXERCISE FREQUENCY  
To find the proper intensity level, find your age at the  
bottom of the chart (ages are rounded off to the near-  
est ten years). The three numbers listed above your  
age define your “training zone.” The lowest number is  
the heart rate for fat burning, the middle number is the  
heart rate for maximum fat burning, and the highest  
number is the heart rate for aerobic exercise.  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest be-  
tween workouts. After a few months of regular exer-  
cise, you may complete up to five workouts each  
week, if desired. Remember, the key to success is to  
make exercise a regular and enjoyable part of your  
everyday life.  
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PART LIST—Model No. HRTL14508.0  
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.  
R0109A  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
4
4
3/8" x 1 1/4" Patch Bolt  
3/8" x 3 3/4" Patch Bolt  
3/8" x 3/4" Bolt  
Incline Button  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
100  
2
1
2
1
1
1
1
1
1
2
1
4
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
9
1
1
2
1
1
1
1
1
1
1
1
2
1
1
1
1
Lift Arm  
2
Reed Switch Clamp  
Incline Rod Spacer  
Drive Roller/Pulley  
Electronics Bracket  
Controller  
3
2
4
1
5
1
3/8" x 1 3/4" Bolt  
3/8" x 2" Bolt  
6
1
7
46  
10  
8
#8 x 3/4" Screw  
3/8" Star Washer  
3/8" Nut  
Front Cap  
8
Reset/Off Circuit Breaker  
Power Cord Grommet  
Front Platform Cushion  
Frame  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
2
5/16" Drive Motor Bolt  
3/8" x 1 3/4" Hex Bolt  
3/8" x 2" Hex Bolt  
Motor Plate  
1
1
#6 x 3/8" Screw  
Power Cord  
1
2
Motor Bushing  
Idler Roller  
4
#8 Belt Guide Screw  
1/4" x 2 1/2" Bolt  
#8 x 1/2" Screw  
Key Plate  
Hex Key  
2
Motor Hood  
61  
1
Incline Rod  
Incline Motor  
2
1/4" x 1 1/4" Bolt  
5/16" x 1 1/4" Bolt  
#12 x 1" Screw  
3/8" x 3/4" Bolt  
3/8" x 1 3/4" Patch Bolt  
3/8" x 2 3/8" Bolt  
#8 x 1/2" Bright Screw  
#8 x 3/4" Washer Head Tek Screw  
#8 x 1" Screw  
Incline Motor Wire  
Stop Bracket Spacer  
Stop Bracket  
2
12  
2
Drive Motor Belt  
Drive Motor  
2
2
Left Rail Cover  
Left Foot Rail  
10  
9
Right Foot Rail  
Latch Knob  
4
4
1/4" Star Washer  
3/8" Star Washer  
Speed Button  
Storage Latch  
Latch Cap  
1
1
50" A/V Wire  
2
1/4" Lock Washer  
Base Foot Spacer  
1/4" Nut  
50" TV Cable  
4
Releasable Tie  
Right Rail Cover  
8" Cable Tie  
4
1
#8 Nut  
2
3/8" Cable Nut  
Left Upright  
4
Hood Clip  
Upright Wire  
2
5/16" Flange Nut  
M12 Nut  
Upright Wire Grommet  
Right Upright  
1
2
1/4" x 1/2" Bolt  
Rear Wheel Axle  
Rear Wheel  
Speaker Base  
Left Accessory Tray  
Small Left Pulse Sensor  
Large Left Pulse Sensor  
Incline Control  
Pulsebar  
2
4
1
Right Platform Cushion  
Warning Decal  
Walking Platform  
Left Platform Cushion  
Belt Guide  
1
1
1
Pulse Receiver Cover  
Console Ground Wire  
Console Insert  
Console Back  
2
1
Walking Belt  
1
Reed Switch  
2
Motor Hood Mount  
Lift Arm Spacer  
Speed Control  
Right Accessory Tray  
2
33  
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Key No. Qty.  
Description  
Key No. Qty.  
Description  
101  
102  
103  
104  
105  
106  
107  
108  
109  
110  
111  
112  
113  
114  
115  
116  
117  
118  
119  
120  
121  
122  
1
1
1
1
1
1
1
1
1
1
1
4
4
1
1
2
1
1
8
1
1
1
96" A/V Wire  
123  
124  
125  
126  
127  
128  
129  
130  
131  
132  
133  
134  
135  
136  
137  
138  
139  
140  
141  
142  
*
1
1
1
1
1
1
1
2
1
1
1
8
10  
1
1
1
1
9
1
2
–
–
Remote Control  
Magnet  
Left Handrail  
Right Handrail  
Right Bottom Handrail Cover  
Console Crossbar  
Left Bottom Handrail Cover  
Left Handrail Cover  
Right Handrail Cover  
Console Cover  
Key/Clip  
Filter Wire  
Console Base  
TV  
Left Console Fan  
Rear Foot  
Speaker  
Rear Foot Insert  
Left Foot Insert  
Right Foot Insert  
#6 x 1/4" Screw  
#3 x 1/4" Screw  
Console Cover  
Right Console Fan  
Right Small Pulse Sensor  
Right Large Pulse Sensor  
Console Clamp  
40" TV Cable  
Static Decal  
Caution Decal  
Base Foot  
A/V Cover  
Base  
Wheel  
Right Base Cover  
Left Base Cover  
Wire Tie  
iFIT Demo Card  
5/32" Hex Key  
18" Audio Wire  
Console Ground Wire  
4" White Wire, M/F  
Userʼs Manual  
*
Note: Specifications are subject to change without notice. See the back cover of this manual for information about  
ordering replacement parts. *These parts are not illustrated.  
34  
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EXPLODED DRAWING A—Model No. HRTL14508.0  
R0109A  
3
8
3
2
7
8
8
5
5
2
3
8
5
3
2
2
7
5
5
2
7
1
6
5
4
1
3
6
9
5
3
1
4
3
7
6
2
8
4
0
4
1
4
1
7
3
3
1
7
3
3
1
1
3
9
2
1
6
1
1
4
6
1
2
2
2
1
0
1
4
7
1
5
6
2
3
1
7
6
1
35  
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EXPLODED DRAWING B—Model No. HRTL14508.0  
R0109A  
7
66  
7
36  
7
36  
7
9
68  
67  
69  
9
72  
11  
12  
70  
71  
21  
73  
45  
42  
74  
21  
83  
21  
21  
75  
9
79  
6
21  
77  
78  
21  
76  
9
5
36  
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EXPLODED DRAWING C—Model No. HRTL14508.0  
R0109A  
80  
8
1
81  
86  
8
8
1
1
85  
82  
84  
8
1
88  
111  
80  
9
38  
112  
24  
29  
81  
35  
118  
112  
7
32  
113  
27  
7
8
8
114  
9
2
9
25  
86  
7
32  
7
87  
25  
116  
32  
113  
9
7
115  
27  
113  
27  
8
112  
2
7
117  
7
32  
113  
27  
116  
24  
7
37  
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EXPLODED DRAWING D—Model No. HRTL14508.0  
R0109A  
102  
8
93  
17  
62  
17  
17  
8
107  
105  
3
17  
39  
17  
94  
17  
17  
17  
25  
17  
17  
96  
106  
7
103  
17  
30  
62  
17  
99  
8
3
108  
17  
39  
17  
25  
96  
17  
104  
7
38  
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EXPLODED DRAWING E—Model No. HRTL14508.0  
R0109A  
17  
101  
17  
130  
134  
17  
120  
89  
17  
134  
7
122  
17  
17  
17  
17  
98  
7
17  
128  
127  
134  
17  
123  
97  
130  
134  
17  
7
90  
17  
126  
7
17  
137  
17  
110  
140  
17  
17  
141  
17  
91  
136  
17  
92  
17  
135  
135  
18  
25  
17  
17  
17  
135  
109  
100  
17  
17  
7
142  
17  
119  
17  
138  
26  
139  
119  
7
7
119  
119  
17  
17  
17  
95  
17  
39  
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ORDERING REPLACEMENT PARTS  
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to  
provide the following information when contacting us:  
• the model number and serial number of the product (see the front cover of this manual)  
• the name of the product (see the front cover of this manual)  
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED  
DRAWING near the end of this manual)  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions. The frame and drive motor are warranted for a life-  
time. Parts and labor are warranted for one (1) year from the date of purchase.  
This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to  
repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All re-  
pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a  
service center, freight charges to and from the service center will be the customerʼs responsibility. For  
replacement parts shipped while the product is under warranty, the customer will be responsible for a  
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.  
This warranty does not extend to any damage to a product caused by or attributable to freight damage,  
abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service cen-  
ter; products used for commercial or rental purposes; or products used as store display models. No other  
warranty beyond that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-  
nection with the use or performance of the product; damages with respect to any economic loss, loss of  
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-  
cidental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of  
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set  
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the  
above limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights that vary from state to state.  
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813  
Part No. 269434 R0109A  
Printed in USA © 2009 ICON IP, Inc.  
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