®
Juice Fountain Compact
Compact and easy clean design
Breville is a registered trademark of Breville Pty. Ltd.
Breville Customer Service Centre
US Customers
2851 E. Las Hermanas Street
u
Rancho Dominguez
CA 90221-5507
Service Centre: 1 (866) BREVILLE
¤
Email [email protected]
Canada Customers
Anglo Canadian
u
2555, avenue Aviation
Pointe-Claire (Montréal) Québec
H9P 2Z2
Service Centre: 1 (866) BREVILLE
¤
Fax
(514) 683-5554
Email [email protected]
© Copyright. Breville Pty. Ltd. 2006
Due to continual improvements in design or otherwise, the product you
purchase may differ slightly from the one illustrated in this booklet.
Model BJE200XL Issue 1/06 Packaging Code: AM / CN
Model BJE200XL
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Breville recommends safety first
• To disconnect, turn all controls to ‘off’, then remove
plug from power outlet.
ELECTRIC CORD STATEMENT
IMPORTANT SAFEGUARDS
Your Juice Fountain Juicer has a short cord as a safety
precaution to prevent personal injury or property
damage resulting from pulling, tripping or becoming
entangled with the cord. Do not allow children to be
near or use this appliance without close adult
supervision. If you must use a longer cord or an
extension cord when using the appliance, the cord
must be arranged so it will not drape or hang over
the edge of a countertop, tabletop or surface area
where it can be pulled on by young children or
tripped over. To prevent electric shock, personal injury
or fire, the electrical rating of the extension cord you
use must be the same or more than the wattage of
the appliance (wattage is marked on the underside of
the appliance).
We at Breville are very safety conscious. We design and manufacture consumer products with the safety of you,
our valued customer foremost in mind. In addition we ask that you exercise a degree of care when using any
electrical appliance and adhere to the following precautions.
• Always make sure the cover is clamped (lock bar)
securely in place and before the motor is turned
on. Do not unfasten the clamps (lock bar) while the
juicer is in operation.
READ ALL INSTRUCTIONS AND SAVE
THESE FOR FUTURE REFERNCE
• Do not use appliance if the rotating sieve (filter
basket) is damaged.
• Make sure the motor stops completely before
disassembling.
• Carefully read all instructions before operating and
save for future reference.
• If the appliance is of the grounded type, the
extension cord should be a grounded type and its
electrical rating must be the same or more wattage
as the appliance.
• If food becomes lodged in opening (feed Tube), use
food pusher or another piece of fruit or vegetable
to push it down. When this method is not possible
turn motor off and disassemble juicer to remove
the remaining food.
• Do not push produce into the Feed Chute with your
fingers. Always use the Food Pusher provided.
• To protect against fire, electrical shock and injury
to persons do not immerse the appliance, motor
base, cord or plug in water or any other liquid.
Do not use a water jet to clean the power cord or
motor base.
• Do not touch the small sharp teeth and blade in
the center of the Stainless Steel Filter Basket.
• Do not touch the sharp blade in the feed chute.
• This appliance has a polarized plug. To reduce the
risk of electric shock, this plug will fit in a polarized
outlet only one way. If the plug does not fit fully in
the outlet, reverse the plug. If it still does not fit,
contact a qualified electrician. Do not modify the
plug in any way.
• Always make sure the Juice Fountain Juicer is
properly and completely assembled before
connecting to power outlet and operating. The unit
will not turn ‘ON’ unless properly assembled.
• This appliance is not intended for use by young
children or weak persons without supervision.
• Do not leave the appliance unattended when in use.
• Always use the Juice Fountain Juicer on a dry,
flat surface.
• Young children should be supervised to ensure that
they do not play with the appliance.
• Always switch the Juice Fountain Juicer off, then
unplug from the power outlet if the appliance is to
be left unattended, if not in use, before cleaning,
before attempting to move the appliance,
disassembling, assembling and when storing
the appliance.
• Do not run the Juice Fountain Juicer for more than
one minute at a time when juicing hard fruits and
vegetables at a rapid rate and with firm pressure.
• Do not let the cord hang over the edge of a
table or counter, or touch hot surfaces or
become knotted.
SAVE THESE INSTRUCTIONS
FOR HOUSEHOLD USE ONLY
• Do not juice fruit with pits unless the pits have
been removed.
• Do not place this appliance on or near a hot gas
or electric burner, or where it could touch a
heated oven.
• Regularly inspect the supply cord, plug and actual
appliance for any damage. If found damaged in any
way, immediately cease use of the appliance and
call Breville Customer Service at 1-866-BREVILLE.
• For any maintenance other than cleaning, call
Breville Customer Service at 1-866-BREVILLE.
• The use of accessory attachments not
recommended by Breville may cause a risk of injury
to persons, fire or electric shock.
• Do not use this appliance for anything other than
its intended use. Do not use in moving vehicles or
boats. Do not use outdoors.
WARNING: EXTRA WIDE FEED CHUTE. DO NOT PLACE HANDS OR FOREIGN OBJECTS DOWN FEED
CHUTE. ALWAYS USE FOOD PUSHER PROVIDED.
• When using this appliance, provide adequate air
space above and on all sides for circulation.
• Strictly follow cleaning and care instructions.
5
6
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Know your Breville Juice Fountain
Assembling your Breville Juice Fountain
Food pusher
Step 1
Step 3
To include froth in your juice simply remove the
lid of the juice jug when pouring.
for pushing whole fruit and vegetables
down the patented wide feed chute
Place the motor base on a flat, dry surface such
as a counter top. Make sure that the motor base is
switched ‘OFF’ at the power outlet and the power
cord is unplugged.
Align the arrows on the stainless steel filter basket
with the arrows on the motor drive coupling and push
down until it clicks into place. Make sure the stainless
steel filter basket is fitted securely inside the
Note
integrated pulp container and onto the motor base.
Step 2
Safety locking arm
Unique patented centrally located feed chute
Juicer will not operate without juicer
cover in place and safely locking arm in
place in the vertical operating position
Place the integrated pulp container on top of the
motor base. Locate the integrated pulp container so
that the spout fits through the hole on the front of
the motor base.
3
designed to extract more juice. The extra wide 75mm
feed chute fits whole apples, carrots, tomatoes.
Makes juicing fruit and vegetables fast and easy
2
Stainless steel micro mesh filter basket
Juicer cover
(dishwasher safe)
(dishwasher safe)
Juice jug lid
allows juicer to operate with the lid
on, therefore eliminating any splatter
during operation. Place lid onto juice
jug to store juice in refrigerator
Integrated pulp container
will collect pulp for up to
1.5 liters of apple juice
(dishwasher safe)
Built in froth
separator in lid
High performance
700 watt motor
ensures juice froth is
separated from juice
when poured into a
glass (if preferred)
Easy ‘ON’ and ‘OFF’ button
Cord wrap
800ml dishwasher
safe juice jug
cord wraps around a raised disc
on the base of the Juice Fountain
(not shown in picture)
Nylon bristle brush
Spatula
included for easy cleaning of the
micro mesh filter basket
ruler style end of brush is to assist in the
removal of pulp from the integrated pulp
container when juicing large quantities
7
8
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Assembling your Breville Juice Fountain
continued
Step 4
Step 5
Step 6
Step 7
Place the juicer cover over the stainless steel filter and
integrated pulp container. The juicer cover ridges
should align with the small plastic wings on the
integrated pulp container. Lower into position.
Raise the safety locking arm up and lock into the two
grooves on either side of the juicer cover. The safety
locking arm should now be in a vertical position and
locked into place on top of the juicer cover.
Slide the food pusher down the feed chute by
aligning one of the grooves in the food pusher with
the small bump on the inside of the top of the feed
chute. Continue to slide the food pusher down the
feed chute.
Place the juice jug provided sideways under the
spout of the Juice Fountain. A graphic on the lid
shows where the juicer spout is to be placed. Note
the jug is designed to clip in under the spout to give
it a fixed location.
4
5a
7
FOOD PUSHER
GROOVE
SMALL
BUMP INSIDE
FEED TUBE
5b
The juicing cover can be positioned in either of
the plastic wings on the integrated pulp container.
Note
A glass could also be used to collect the juice,
but using the jug and lid is recommended to
avoid any splatter.
Note
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10
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Operating your Breville Juice Fountain
Disassembling your Breville Juice Fountain
Step 1
Step 4
Step 1
Step 3
Wash your selection of fruit and vegetables ready
for juicing.
With the motor running, place food into the feed
chute. Using the food pusher, gently guide food down
the feed chute. To extract the maximum amount of
juice, always push the food pusher down slowly.
Push the ‘ON/OFF’ button on Juice Fountain to ‘OFF’
and then switch ‘OFF’ at the power outlet and unplug.
Move the locking arm down.
Step 4
Important
Most fruit and vegetables such as small apples,
carrots and cucumbers will not need to be cut to
size as these will fit into the feed chute whole.
When juicing carrots place the tip of the carrot
into the feed chute last.
Remove the integrated pulp container (preferably
with the juicer cover, stainless steel mesh filter and
food pusher in place) by lifting vertically from the
Wait for the filter basket to stop spinning before
continuing to step 2.
Step 5
Juice will flow into the juice jug and the separated
pulp will accumulate in the integrated pulp container.
1
3
Note
When the integrated pulp container is full of pulp,
it must be emptied before continuing to juice.
(Refer to disassembling instructions on Page 11).
Reassemble machine to continue juicing.
Step 2
Ensure the Juice Fountain is correctly assembled.
Ensure the stainless steel filter is thoroughly
cleaned before each use (refer to care and cleaning)
(See page 13). Make sure you place the juice jug
with lid fitted (or glass) under spout before
commencing juicing.
Note
Step 2
Pull the locking arm back over the grooves on either
side of the juicer cover.
Step 3
4
Plug the power cord into a 110/120V power outlet
and turn the power ‘ON’. Push the ‘ON/OFF’ button
to ‘ON’.
2
motor base. Take it to the sink for easy cleaning.
NEVER USE FINGERS TO PUSH FOOD DOWN THE FEED CHUTE OR TO CLEAR THE FEED CHUTE.
ALWAYS USE THE FOOD PUSHER PROVIDED.
11
12
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Disassembling your Breville Juice Fountain
continued
Care and cleaning
• Always make sure that the Juice Fountain is
switched off at the power outlet. Then remove the
plug from the power outlet before cleaning,
disassembling and storing the appliance.
Step 5
Step 8
Remove the food pusher by lifting it vertically.
Empty the pulp from the integrated pulp container
into a side bowl for composting or into the bin.
Use the flat end of the brush to gently scrape down
inside the pulp container.
Step 6
• Follow these instructions to clean all surfaces of
parts that come into contact with food during
normal use.
Remove the juicer cover from the integrated pulp
container by lifting it vertically. Remove any pulp
from the cover by using the flat end of the brush to
gently scrape down the sides.
8
• For easy cleaning – immediately after each use
always switch off at power outlet and then unplug.
Then rinse removable parts under running water
(to remove wet pulp). Allow parts to air dry.
Step 7
Remove the stainless steel filter basket by lifting it
vertically from the pulp bowl container.
• After disassembling the unit all removable parts
may be washed in hot soapy water or dishwasher
safe parts may be placed in the dishwasher.
• Do not soak the stainless steel filter basket in bleach.
• Always treat the stainless steel filter basket with
care as it can be easily damaged.
7
• The Juice Fountain cover, integrated pulp container,
stainless steel filter basket and 800ml juice jug are
dishwasher safe, (top shelf only).
CAUTION:
SHARP
BLADES
• Discoloration of the plastic may occur with strongly
colored fruit and vegetables. To help prevent this,
wash parts immediately after use.
• Wipe the motor base with a damp cloth.
• If discoloration does occur, the plastic parts can be
soaked in 10% lemon juice and water or they can
be cleaned with a non- abrasive cleaner.
• For consistent juicing results always make sure that
the stainless steel filter basket is thoroughly
cleaned using the supplied nylon bristle brush.
Using the nylon washing brush, hold the stainless
steel filter basket under running water and brush
from the inside of the basket, hold it up towards a
light to ensure the fine mesh holes are not blocked.
If the holes are blocked soak the stainless steel
filter basket in hot water with 10% lemon juice to
loosen the blocked holes. Alternatively wash the
stainless steel filter basket in the dishwasher.
To assist with cleaning, soak the stainless steel
filter basket in hot soapy water for approximately
10 minutes immediately after juicing is
completed. If pulp is left to dry on the filter it
may clog the fine pores of the filter mesh
thereby lessening the effectiveness of the Juicer.
For your convenience a nylon cleaning brush has
been included with your Juice Fountain.
Note
DO NOT IMMERSE THE MOTOR BASE IN WATER OR ANY OTHER LIQUID. DO NOT USE WATER
JET TO CLEAN THE MOTOR BASE.
THE CENTER OF THE FILTER BASKET AND FEED CHUTE CONTAIN SMALL SHARP BLADES TO
PROCESS FRUIT AND VEGETABLES DURING THE JUICING FUNCTION. DO NOT TOUCH BLADES
WHEN HANDLING THE FILTER BASKET OR FEED CHUTE.
THE STAINLESS STEEL FILTER BASKET CONTAINS SMALL SHARP BLADES TO CUT AND PROCESS
FRUITS AND VEGETABLES. DO NOT TOUCH BLADES WHEN HANDLING THE FILTER BASKET.
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Trouble shooting guide
Tips on juicing
The inside information on juicing
Preparation of fruit and vegetables
Possible problem
Easy solution
Although juice drinks are usually developed with
flavor, texture and aroma at the forefront, the
health benefits certainly add to the pleasurable
taste experience.
• If using fruits with hard or inedible skins such as
mangoes, guava, melons or pineapple, always peel
before juicing.
Machine will not work
when switched ‘ON’
The safety locking arm may not be correctly engaged in
the vertical operating position with the locking arm located into
the two grooves on either side of the juicer cover (see picture on
page 8, Step 5).
• Citrus fruit can be juiced in the Juice Fountain if
peeled first.
95% of the nutrient content of fruit and vegetables is
found in the juice. Liquids extracted from fresh fruit
and vegetables form an important part of a well-
balanced diet. Fresh fruit and vegetable juices are
an easy to make source of vitamins and minerals.
Juices are rapidly absorbed into the blood stream
therefore being the quickest way in which the body
can digest nutrients.
• All fruits with pits, hard seeds or stones such as
nectarines, peaches, mangoes, apricots, plums and
cherries must be pitted before juicing.
Motor appears to stall
when juicing
Wet pulp can build up under the cover if the juicing action
is too vigorous. Try slower juicing action by pushing the food
pusher down more slowly. Clean the integrated pulp container,
the stainless steel filter basket and the juicer cover.
• A small amount of lemon juice can be added to
apple juice to prohibit browning.
Excess pulp building
up in the micro mesh
filter basket
Stop the juicing process. Remove the juicer cover, scrape off
pulp. Re-assemble and begin juicing again. Try alternating
(soft and hard) vegetable and fruit varieties.
Your Juice Fountain makes invigorating, frothy
orange juice. Simply peel the oranges and juice.
(It is best to refrigerate oranges before juicing).
When you make your own juices, you have complete
control over what you include in them. You select the
ingredients and decide if you need to use sugar, salt
or other flavoring agents.
Pulp too wet and
reduced extracted juice
Try a slower juicing action by pushing the food pusher down
more slowly. Remove stainless steel filter basket and thoroughly
clean mesh walls with the nylon brush. Rinse the stainless steel
filter basket under hot water. If the fine mesh holes are blocked,
soak the stainless steel filter basket in a solution of hot water
with 10% lemon juice to unblock the holes or wash in the
dishwasher. This will remove excess fiber build up (from fruit or
vegetables) which could be preventing the juice flow.
Note
Freshly extracted juices should be consumed just
after they have been made to avoid a loss of
vitamin content.
Purchasing and storage of fruit
and vegetables
Juice leaks between
the rim of the juicer
and the cover of the filter
Try a slower juicing action by pushing the food pusher down
more slowly. Fruit and vegetables with a high water content
(tomatoes and watermelon) should be juiced on low speed.
• Always wash fruit and vegetables before juicing.
• Always use fresh fruit and vegetables for juicing.
• To save money and obtain fresher produce,
purchase fruit or vegetables that are in season.
Bowl container juice sprays
out from spout
Try a slower juicing action by pushing the food pusher down
more slowly.
• Keep your fruit and vegetables ready for juicing by
washing them before storing.
• Most fruits and hardier type vegetables can be
stored at room temperature. The more delicate and
perishable items such as tomatoes, berries, leafy
greens, celery, cucumbers and herbs should be
stored in the refrigerator until required.
Juicer makes loud
noise when turned on
Filer basket is not properly snapped into position.
Turn the On/OFF button to OFF. Disassemble the Juice Fountain
(refer to disassembling page 11).
Re-assemble (refer to assembly page 7).
No Juice coming out
while juicing
Check that the spout is not blocked with pulp.
Refer to care and cleaning page 13.
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Tips on juicing
continued
Fruit and vegetable facts
The right technique
Getting the right blend
Fruit and
vegetables
Best season
to buy
Storage
Nutritional value
Kilojoule/
calorie count
When juicing a variety of ingredients with varying
textures start with the softer textured ingredients
then change to for harder texture ingredients.
It is easy to create great tasting juice. If you have
been making your own vegetable and fruit juices,
then you know how simple it is to invent new
combinations. Taste, color, texture and ingredient
preferences are a personal thing. Just think of some
of your favorite flavors and foods – would they work
well together or would they clash. Some strong
flavors could over-power the more subtle flavors of
others. It is however, a good rule of thumb to
combine starchy, pulpy ingredients with those high
in moisture.
Apples
Autumn/
Winter
Vented plastic bags
in refrigerator
High in Dietary Fiber
and Vitamin C
200g Apple
=300kj (72 cals)
Apricots
Beetroot
Summer
Unwrapped in
crisper of refrigerator
High in Dietary Fiber
Contains Potassium
30g Apricot
=85kj (20 cals)
If you are juicing herbs, sprouts or leafy green
vegetables either wrap them together to form a
bundle or juice them in the middle of a combination
of ingredients to obtain the best extraction.
Winter
Cut off tops, then
refrigerate unwrapped
Good source Folate
and Dietary Fiber
Vitamin C and
160g Beetroot
=190kj (45 cals)
Potassium Potasio
If juicing herbs or leafy green vegetables on
their own, the juice yield will be low due to the
nature of centrifugal juicing, it is advised to
juice them with a combination of other fruit
and vegetables.
Blueberries
Broccoli
Summer
Cover in the
refrigerator
Vitamin C
125g Blueberries
=295kJ (70 cals)
Autumn/
Winter
Plastic bag in
refrigerator
Vitamin C,
Folate, B2, B5, E, B6
and Dietary Fiber
100g Broccoli
=195kj (23 cals)
Using the pulp
The remaining pulp left after juicing fruit or
vegetables is mostly fiber and cellulose which, like
the juice, contains vital nutrients necessary for the
daily diet and can be used in many ways. However,
like the juice, pulp should be used that day to avoid
loss of vitamins.
Brussels
Sprouts
Autumn/
Winter
Unwrapped in crisper
of refrigerator
Vitamin C,
B2, B6, E, Folate and
Dietary Fiber
100g Brussels
Sprouts
=110kj (26 cals)
Note
Cabbage
Winter
Winter
Wrap, trimmed in
the refrigerator
Vitamin C,
Folate, Potassium
B6 and Dietary Fiber
100g Cabbage
=110kj (26 cals)
All fruit and vegetables produce different amounts of
liquids. This varies within the same group i.e. one
batch of tomatoes can produce more juice than
another batch. Since juice recipes are not exact, the
precise quantities of any juice are not crucial to the
success of a particular mixture.
Carrots
Uncovered in
refrigerator
Vitamin A, C, B6
and Dietary Fiber
120g Carrots
=125kj (30 cals)
Some of the uses of pulp are to bulk out rissoles,
thicken casseroles or soups or in the case of fruit,
simply placed in a bowl topped with meringue and
baked for a simple dessert.
Cauliflower
Autumn/
Winter
Remove outer leaves,
store in plastic bag
in refrigerator
Vitamin C, B5, B6
Folate Vitamin K
and Potassium
100g Cauliflower
= 55kj (13 cals)
To extract the maximum amount of juice always
push the food pusher down slowly.
Celery
Autumn/
Winter
Refrigerate in
plastic bag
Vitamin C and
Potassium
80g stick
=55kj (7 cals)
Apart from consumption, pulp is great used in the
garden for compost.
Cucumber
Fennel
Summer
Crisper in
refrigerator
Vitamin C
280g Cucumber
=120kj (29 cals)
Note
When using the pulp, there may be some pieces
of fruit or vegetables remaining. These should be
removed before using the pulp in any recipes.
Winter/
Spring
Crisper in
refrigerator
Vitamin C and
Dietary Fiber
300g Fennel
=145kj (35 cals)
Grapes
(seedless)
Summer
Plastic bag in
refrigerator
Vitamin C, B6 and
Potassium
125g Grapes
=355kj (85 cals)
Note
Kiwi Fruit
Winter/
Spring
Crisper in
refrigerator
Vitamin C and
Potassium
100g Kiwi Fruit
=100Kj (40 cals)
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One year limited warranty
Fruit and vegetable facts
continued
Breville®* warrants this Breville® appliance against
defects that are due to faulty material or
This warranty gives you specific legal rights and you
may also have other legal rights which vary from
state to state or province to province.
Fruit and
vegetables
Best season
to buy
Storage
Nutritional value
Kilojoule/
calorie count
workmanship for a period of one (1) year from the
date of original consumer purchase. This warranty
does not cover damage from abuse, neglect, use for
commercial purposes, or any other use not found in
the printed “Instructions for use” booklet. There is no
warranty for glass parts, glass containers, filter
basket, blades and agitators. HWI Breville® expressly
disclaim all responsibility for consequential damages
for incidental losses caused by use of this appliance.
Some states or provinces do not allow this exclusion
or limitation for incidental or consequential losses, so
the foregoing disclaimer may not apply to you.
Mangoes
Summer
Covered in
refrigerator
Vitamins A, C, B1,
B6 and Potassium
240g Mango
=200kj (102 cals)
If the appliance should become defective within the
warranty period, do not return the appliance to the
store. Please contact our Customer Service Center.
Melons
including
Watermelon
Summer/
Autumn
Crisper in
refrigerator
Vitamin C, Folate,
Dietary Fiber and
Vitamin A
200g Melon
=210kj (50 cals)
Nectarines
Summer
Crisper in
refrigerator
Vitamin C,
B3, Potassium and
Dietary Fiber
180g Nectarines
=355kj (85 cals.)
Toll free phone number:
1-866-BREVILLE (1-866-273-8455)
Oranges
Winter/
Autumn/
Spring
Cool, dry place
for 1 week,
transfer refrigerator
keep longer
Vitamin C
35mg/100g
150g Orange
=160kj
Internet email:
Peaches
Summer
Refrigerate
uncovered
Vitamin C, B3
Potassium and
Dietary Fiber
150g Peach
=205kj (49 cals)
[email protected] (in Canada)
ANY WARRANTY OF MERCHANTABILITY OR FITNESS WITH
RESPECT TO THIS PRODUCT IS ALSO LIMITED TO THE ONE
YEAR LIMITED WARRANTY PERIOD. Some states or
provinces do not allow disclaimer of the implied
warranty with respect to consumer goods, so the
foregoing disclaimer may not apply to you.
Pears
Autumn
Summer
Summer
Summer
Refrigerate
uncovered
Dietary Fiber
150g Pear
=250kj (60 cals)
*HWI Breville® products are distributed in
Canada by Anglo Canadian Housewares,
L.P. and in USA by Metro/Thebe Inc.
Pineapples
Plums
Refrigerate
uncovered
Vitamin C
150g Pineapple
=245kj (59 cals)
Refrigerate
uncovered
Dietary Fiber
70g Plums
=110kj (26 cals)
Raspberries
Covered in
refrigerator
Vitamin C, Iron,
Potassium and
Magnesium
125g Raspberries
=130kj (31cals)
Tomatoes
Summer
Uncovered in crisper
of refrigerator
Vitamin C,
100g Tomatoes
=90kj (22 cals)
Dietary Fiber
Vitamin E, Folate
and Vitamin A
Your Juice Fountain makes invigorating frothy orange juice. Simply peel the oranges and juice.
(Best to refrigerate oranges before juicing)
Note
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Notes
Recipes
Delicious recipes
Includes instructions for use
21
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Contents
Fresh starts
Apple, carrot
and celery Juice
Carrot, beetroot
and orange juice
2
2
You may adjust the amounts of either the carrots or
apple to make the juice sweeter or savory to suit
your taste buds:
2 medium carrots, peeled
3 medium beetroot, trimmed
4 oranges, peeled
4 small Granny Smith apples
3 medium sized carrots, peeled
4 sticks celery
1. Process carrots, beetroot and oranges through
Juice Fountain.
Serve immediately.
1. Process apples, carrots and celery through
Juice Fountain.
Apple, peach and
grapefruit juice
Mix well and serve immediately.
25
1 small Delicious apple
2 large peaches, halved and seeds removed
2 grapefruits, peeled
Tomato, carrot, celery
and lime juice
Page
R3
3
Fresh starts
2 medium tomatoes
1 large carrot, peeled
2 celery stalks, trimmed
1 lime, peeled
1. Process apple, peaches and grapefruit through
Juice Fountain.
Vitamin boosters
Liquid lunches
Icy coolers
R5
Serve immediately.
R6
R8
1. Process tomatoes, carrot, celery and lime through
Juice Fountain.
Pineapple peach
and pear juice
Spirited juices
Energy fuel
R10
R11
R12
3
Serve immediately.
1
2
⁄ small pineapple, peeled and halved
Fiber favorites
2 peaches, halved and seeds removed
2 small ripe pears
1. Process pineapple, peaches and pears through
Juice Fountain.
Serve immediately.
R2
R3
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Fresh starts
continued
Vitamin boosters
Apple, pear and
strawberry juice
Sweet potato, celery, ginger,
and orange juice
Tomato, carrot and
red capsicum juice
Blueberry, blackberry,
strawberry and lime juice
3
3
3
35
1 small Granny Smith apple
3 small ripe pears
1 cup strawberries, cleaned
4 sticks celery, trimmed
1 small sweet potato, peeled
and halved
1in piece fresh ginger
4 oranges, peeled
2 small red capsicums
3 medium tomatoes
3 carrots, peeled
18oz blackberries
18oz blueberries
18oz strawberries, hulled
1 lime, peeled
4 sprigs parsley
1. Process apple, pears and strawberries through
Juice Fountain.
1. Process blackberries, blueberries, strawberries and
lime through Juice Fountain.
1. Trim base of capsicums and remove seeds.
1. Process celery, sweet potato, ginger and
oranges through Juice Fountain.
Serve immediately.
2. Process tomatoes, carrots, parsley and capsicums
through Juice Fountain.
Serve immediately.
Serve immediately.
Serve immediately.
Rockmelon, mint
and mango juice
25
Cucumber, celery, fennel
and bean sprout juice
3
1
Parsnip, celery
and pear juice
2
⁄ small rockmelon, peeled, seeded
3
Blackberry, pear
and grapefruit juice
and halved
3 sprigs fresh mint leaves
1 mango, halved, seeded and peeled
1 large cucumber
3 sticks celery
1 bulb fennel, trimmed
2 cups bean sprouts
3
2 parsnips, trimmed
4 sticks celery, trimmed
4 medium pears, stalks removed
250g blackberries
3 ripe pears
2 grapefruits, peeled
1. Process rockmelon, mint and mango through
Juice Fountain.
1. Process parsnips, celery and pears through
Juice Fountain.
1. Process cucumber, celery, fennel and bean sprouts
through Juice Fountain.
1. Process blackberries, pears and grapefruit through
Juice Fountain.
Serve immediately.
Serve immediately.
Serve immediately.
Serve immediately.
Tomato, cucumber, parsley
and carrot juice
3
Frothie orange juice
Beetroot, apple
and celery juice
3
3 medium tomatoes
1 large cucumber
1 large bunch fresh parsley
3 medium carrots, trimmed
35oz oranges, peeled
2
1. Process oranges through juice fountain.
Serve immediately.
4 medium sized beetroot, trimmed
2 medium Granny Smith apples
4 sticks celery
(Best to refrigerate oranges before juicing)
1. Process tomatoes, cucumber, parsley and carrots
through Juice Fountain.
1. Process beetroot, apples and celery through
Juice Fountain.
Serve immediately.
Serve immediately.
R4
R5
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Liquid lunches
Fresh vegetable soup
with noodles
Gazpacho
Pasta with provencale
style sauce
Mango, rockmelon and
orange yogurt drink
4
4
4
4
1 small tomato
1 small onion, peeled and trimmed
2 carrots
1 green capsicum, base removed and seeded
1 tablespoon butter
4 medium tomatoes
4 sprigs fresh parsley
1 large clove garlic, peeled
1 small onion, peeled and trimmed
2 carrots
4 tomatoes
2 sprigs fresh parsley
1 stick celery
2 large cloves garlic
1 small onion, peeled and trimmed
1 mango, halved, peeled and seeded
1
2
⁄ small rockmelon, peeled, seeded and
cut into two equal portions
5 oranges, peeled
3 tablespoons natural yogurt
1 tablespoon wholemeal flour
2 stalks celery
1 red capsicum, base removed and seeded
1 lebanese cucumber
2 tablespoons red wine vinegar
Freshly ground black pepper
1 cup crushed ice
1 red capsicum, base removed and seeded
1. Process mango, rockmelon and oranges through
Juice Fountain.
1
2
1 ⁄ cups vegetable stock
1 tablespoon tomato paste
1
2
15oz canned baked beans
1 packet 2 Minute Noodles
Freshly ground black pepper
⁄ cup red wine
2. Pour into a large bowl whisk in yogurt.
Serve immediately.
2 teaspoons dried oregano
18oz cooked pasta
3 tablespoons grated Parmesan cheese
1. Process tomato, onion, carrots and green pepper
through Juice Fountain.
3 tablespoons chopped fresh basil
1. Process tomatoes, parsley, celery, garlic, onion and
red capsicum.
1. Process tomatoes, parsley, garlic, onion, carrots,
celery, red capsicum and cucumber through
Juice Fountain.
2. Melt butter in a large saucepan over a
medium heat.
2. Blend tomato paste with red wine, stir in the
extracted juice.
3. Stir in flour, cook for one minute,
stirring constantly.
2. Stir in vinegar and black pepper.
3. Arrange ice in four soup bowls.
3. Pour into a saucepan and cook over medium heat
for 3-4 minutes.
4. Stir in the extracted juice, vegetable stock and
baked beans.
Pour in extracted juice, sprinkle with basil and
serve immediately.
4. Add pasta and toss to coat pasta well. Divide
mixture between 4 serving bowls.
5. Bring to the boil, then reduce heat and allow to
simmer for 10 minutes.
5. Sprinkle with oregano and
Parmesan cheese.
6. Add noodles, cook for 2 minutes or until noodles
are tender.
Serve immediately.
Pour into 4 soup bowls, sprinkle with black pepper to
taste and serve immediately.
R6
R7
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Icy coolers
Sparkling pear
and apricot cooler
Tropical blend
Cucumber, pineapple
and coriander ice
Pear, radish and
celery crush
4
4
4
4
1
2
4 large apricots, halved and seeded
3 large pears
250 ml mineral water
1 cup crushed ice
2 mangoes, halved, seeded and peeled
⁄ small pineapple, peeled and halved
3 medium pears
4 radishes, trimmed
3 sticks celery
3 kiwi fruit, peeled
2 cucumbers
1
1
2
2
⁄ small pineapple, peeled and halved
⁄ cup fresh coriander leaves
1
2
⁄ cup fresh mint leaves
1 cup crushed ice
1 cup crushed ice
1 cup crushed ice
1. Process apricots and pears through Juice Fountain.
2. Scoop ice into 4 tall glasses.
1. Process pineapple, cucumbers and coriander
through Juice Fountain.
1. Process pears, radishes and celery through
Juice Fountain.
1. Process mangoes, kiwi fruit, pineapple and mint
through Juice Fountain.
2. Scoop ice into 4 glasses, pour over juice, mix
well to combine.
2. Scoop ice into 4 glasses, pour over juice, mix
well to combine.
3. Divide extracted juice between the glasses.
4. Top with mineral water, stir well to blend.
Serve immediately.
2. Scoop ice into 4 glasses, pour over juice, mix
well to combine.
Serve immediately.
Serve immediately.
Serve immediately.
Rockmelon, strawberry
and passion crush
Tomato, nectarine,
passion-fruit and mint icer
4
4
1
2
⁄ rockmelon, peeled, seeded and divided
6 tomatoes
into 2 equal portions
1 cup strawberries, hulled
Pulp of 2 passion-fruit
1 cup crushed ice
2 nectarines
1
2
⁄ cup fresh mint leaves
Pulp of 4 passion-fruit
1 cup crushed ice
1. Process rockmelon and strawberries through
Juice Fountain.
1. Process tomatoes, nectarines and mint leaves
through Juice Fountain.
2. Stir in passion-fruit pulp.
2. Stir in passion-fruit pulp.
3. Scoop ice into 4 glasses, pour over juice, mix
well to combine.
3. Scoop ice into 4 glasses, pour over juice, mix
well to combine.
Serve immediately.
Serve immediately.
R8
R9
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Spirited juices
Energy fuel
Coconut pineapple colada
Bloody mary
Grape, kiwi fruit
and berry booster
Beetroot, carrot and
orange quencher
4
4
6
4
1
2
⁄ coconut, peeled and halved
4 medium tomatoes
2 sticks celery
1 large red capsicum, base removed
Grapes contain potassium and iron, providing a
great pick-me-up after a strenuous day.
18oz green seedless grapes, stems removed
2 kiwi fruit, peeled
8.25oz strawberries, hulled
18oz skim milk
8 carrots
1
2
⁄ large pineapple, peeled and quartered
2 small beetroots, trimmed
1
4
3 tablespoons Malibu liqueur
2 cups soda water
1 cup crushed ice
⁄ cup fresh mint leaves
and seeded
4 oranges, peeled
1
3
⁄ cup Vodka
1. Process carrots, beetroot, mint leaves and oranges
through Juice Fountain.
1 cup crushed ice
1. Process coconut and pineapple through
Juice Fountain.
2 tablespoons powdered protein drink mix
1. Process tomatoes, celery and red capsicum through
Juice Fountain.
Serve immediately.
1
2
⁄ cup crushed ice
2. Stir in liqueur and soda water.
1. Process grapes, kiwi fruit and strawberries through
Juice Fountain.
2. Stir in Vodka. Scoop ice into 4 glasses, pour over
tomato mixture, mix well to combine.
3. Scoop ice into 4 tall glasses, pour over juice
mixture, mix well to combine.
2. Mix in milk, protein drink mix and crushed ice.
Serve immediately.
Serve immediately.
Serve immediately.
Peach and mint julep
4
Honeydew dream
4
Apricot, apple
and pear sparkle
4
6 peaches, halved and seeded
1 honeydew melon, peeled, seeded
and quartered
3 tablespoons Midori liqueur
2 cups soda water
1
2
⁄ cup fresh mint leaves
4 large apricots, halved and seeded
4 small red apples
3 medium pears
2 tablespoons Creme de Menthe
2 teaspoons sugar
1
2
⁄ cup crushed ice
1 cup sparkling mineral water
1 cup crushed ice
1
2
2 cups mineral water
⁄ cup crushed ice
1. Process honeydew melon through
Juice Fountain.
1. Process peaches and mint leaves through
Juice Fountain.
1. Process apricots, apples and pears through
Juice Fountain.
2. Stir in liqueur and soda water.
2. Stir in Creme de Menthe and sugar.
2. Stir in mineral water and ice.
Serve immediately.
3. Scoop ice into 4 tall glasses, pour over melon
mixture, mix well to combine.
3. Scoop ice into 4 glasses, pour over peach mixture,
mix well to combine.
Serve immediately.
Serve immediately.
R10
R11
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Fiber favorites
Rather than waste the fiber from the fruit
and vegetables that have been juiced, the following
recipes have been developed using the left over pulp.
Vegetable and
bacon soup
Carrot, apple and
celery strudels
Parsnip, herb and
polenta hot cakes
4
8
6
3 teaspoons butter
1 onion, finely chopped
1oz butter
2 cups parsnip pulp, strained
1
4
1 small onion, finely chopped
⁄ cup milk
1
2
1 ham bone
4 ⁄ cups carrot, apple and celery
2 eggs, separated
Carrot, pumpkin
and feta flan
1
1
2
4
6
1 ⁄ cups beetroot pulp, strained and
pulp, strained
⁄ cup polenta (corn meal)
1
4
juice reserved
(see juice recipe on page R3)
8.75oz cottage cheese
2 tablespoons chopped fresh mint
1 egg, beaten
⁄ cup self-raising flour
8 sheets filo pastry
60g butter, melted
1 leek finely sliced
1 cup pumpkin pulp
1 cup carrot pulp
250g feta cheese, crumbled
3 eggs
1.75oz potato pulp, strained and juice reserved
1.75oz carrot pulp, strained and juice reserved
3.5oz tomato pulp, strained and juice reserved
1.75oz cabbage pulp, strained and juice reserved
reserved juices and enough water to make
up 2 liters
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh rosemary
1 teaspoon cajun seasoning
1 small red capsicum, finely chopped
1 tablespoon oil
12 sheets filo pastry
1
4
⁄ cup butter, melted extra
1 cup grated fresh Parmesan cheese
1. Combine parsnip pulp, milk, egg yolks, self-raising
flour, polenta, thyme, rosemary, cajun seasoning
and red capsicum in a large mixing bowl. Beat
egg whites until soft peaks form, fold into
parsnip mixture.
4 bacon rashers, chopped
1. Melt butter in a saucepan, add onion, cook for
2-3 minutes, or until soft, seasoning to taste.
Combine onion, carrot, apple and celery pulp,
cottage cheese, mint and egg in a bowl. Mix well.
1 egg white
1 tablespoon lemon juice
1
2
⁄ cup milk
1
2
⁄ cup sour cream
2 tablespoons orange rind
3 tablespoons chopped fresh parsley
1. Melt butter in a large saucepan, cook onion over a
medium heat for 2-3 minutes or until golden. Add
ham bone to pan, stir in beetroot pulp, potato
pulp, carrot pulp, tomato pulp, cabbage pulp,
reserved juices and water, bacon and lemon juice.
Bring to the boil, reduce heat and simmer for
30-40 minutes.
2. Cut filo sheets in half, place 3 sheets on bench,
cover remaining pastry with greaseproof paper,
then a damp cloth to prevent drying. Brush 1
sheet of pastry with extra butter, sprinkle with
Parmesan cheese, top with another sheet of
pastry, brush with butter, sprinkle with more
cheese. Repeat with last sheet of pastry.
2. Heat oil in a large frying pan, drop spoonfuls of
mixture into pan. Cook for about 1 minute on each
side or until golden.
1. Layer the sheets of pastry, brushing between each
sheet with butter. Lift pastry into a 10 inch flan
tin, press over base and side. Trim pastry edge to
about .5in higher than side of tin.
Serve immediately.
2. Combine leek, pumpkin, carrot, feta cheese, eggs,
egg white, milk, orange rind and parsley. Pour into
pastry case and bake at 360°F for
2. Remove ham bone, discard bone, finely chop meat
and return to the pan.
3. Place tablespoons of carrot mixture on one end of
pastry, fold in sides and roll up like a swiss roll.
Repeat with remaining pastry and pulp mixture.
Place on a greased oven tray and bake at 400°F
for 20-25 minutes or until golden.
25-30 minutes or until golden and set.
Serve topped with sour cream.
R12
R13
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Fiber favorites
continued
Berry and white
chocolate mousse
Carrot cake
Family meat loaf
6
16
4-6
3
4
.9 cups white chocolate
.9 cups strawberry pulp
.9 cups raspberry pulp
3 teaspoons gelatine dissolved in
3 tablespoons hot water
1 ⁄ cups plain flour
1lb lean beef mince
1lb sausage mince
2 teaspoons baking powder
1
2
⁄ teaspoon nutmeg
2 onions, finely chopped
1
1
2
2
⁄ teaspoon cinnamon
⁄ cup carrot pulp, strained
1
1
2
2
⁄ teaspoon cardamom
⁄ cup potato pulp, strained
1
2
3 egg yolks
⁄ cup peanuts, chopped
2 teaspoons curry powder
1 teaspoon ground cumin
1 tablespoon chopped fresh parsley
1
1
4
2
1 ⁄ cups carton thickened cream
⁄ cup sultanas
1
1
4
2
⁄ cup icing sugar
⁄ cup brown sugar, firmly packed
1
2
2 tablespoons Grand Marnier
1 ⁄ cups carrot pulp
1 egg, lightly beaten
1
1
2
2
⁄ cup oil
⁄ cup evaporated milk
1. Melt chocolate over hot water, cool, being careful
not to let it set. Combine strawberry pulp and
raspberry pulp, set aside. Combine chocolate,
gelatin mixture and egg yolks, whisk until pale
and glossy. Beat cream until soft peaks form, fold
through chocolate mixture with berry pulp and
Grand Marnier. Pour into a wetted 5 cup capacity
mould. Refrigerate several hours or overnight.
1
2
2 eggs, lightly beaten
⁄ cup beef stock
1
4
⁄ cup sour cream
Freshly ground black pepper
2 tablespoons slivered almonds
1. Grease and line a 10 x 6 loaf pan. Mix flour and
baking powder into a large mixing bowl, add
nutmeg, cinnamon, cardamom, peanuts, sultanas,
brown sugar and carrot pulp, stir to combine. Add
eggs, oil and sour cream. Beat with electric mixer,
using medium speed until all ingredients are well
blended. Pour into loaf pan.
TOMATO GLAZE
1
2
⁄ cup beef stock
4 tablespoons tomato sauce
1 teaspoon instant coffee powder
3 tablespoons Worcestershire sauce
1
2
1 ⁄ tablespoons vinegar
2. Bake at 360°F for 1 hour or until cake is done
when tested with a toothpick. Remove from oven,
stand in cake pan for 5 minutes before removing
onto a wire cake rack.
1
2
1 ⁄ tablespoons lemon juice
3 tablespoons brown sugar
1
4
⁄ cup butter
1. Place beef, sausage mince, onions, carrot pulp,
potato pulp, curry powder, cumin, parsley, egg,
evaporated milk, stock and black pepper in a bowl,
mix to combine. Press mixture into a lightly
greased 4 x 8 loaf pan. Pour glaze over meatloaf,
sprinkle with almonds and bake, basting often
with glaze, for 40 minutes.
2. To make glaze, place stock, tomato sauce, coffee
powder, Worcestershire sauce, vinegar, lemon
juice, sugar and butter in a saucepan and bring to
the boil over a medium heat. Reduce heat and
simmer, stirring frequently, for 8-10 minutes or
until glaze reduces and thickens slightly.
R14
R15
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Notes
Notes
R16
R17
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