Balance Scale KH 391 User Manual

KH 391  
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Body Fat and Water Level Analyzer KH 391  
Thank you for purchasing our Body Fat and Water Level Analyzer. This handy appliance will help  
you to control your body – anytime and anywhere. Weight is not the proper indicator for health and  
fitness. It is much more important to know what weight is composed of. Too high body fat rates can  
result in serious diseases as diabetes, hypertension or heart disease. Too low body fat rates can  
lead to deficiency symptoms hence body fat saves vitamins and energy for times of need. Furthermore  
it protects inner organs and regulates body temperature.  
Body fat rate varies depending on age and sex. Following table shows how much body fat is regarded  
as healthy:  
Body Fat Rate (%)  
Women  
Normal High  
Men  
Normal High  
Age  
Low  
Low  
20-24  
25-29  
30-34  
35-39  
40-44  
45-49  
50-59  
>60  
18-22  
19-22  
20-23  
21-24  
23-26  
24-27  
27-30  
28-31  
22-25  
22-26  
23-27  
24-28  
26-30  
27-31  
30-33  
31-34  
25-30  
26-30  
27-31  
28-31  
30-33  
31-35  
33-36  
34-38  
11-15  
12-17  
14-18  
16-20  
17-21  
18-22  
20-23  
20-23  
15-19  
17-21  
18-22  
20-23  
21-24  
22-25  
23-26  
23-26  
19-24  
21-25  
22-25  
23-26  
24-27  
25-28  
26-29  
26-30  
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Depending on the age, human body exists till 80% of water (see table below). Water serves important  
metabolism functions: it regulates body temperature and transports nutrients between cells and  
organs. Since body loses water all the time, water must be replaced to save from water deficiency,  
which causes a concentration of toxins in body. It can even be life-threatening if human body loses  
more than 20% of its average water content.  
Water content  
Baby 1st day  
80%  
70%  
60%  
50%  
Baby 3rd month  
Adult 25 years  
Adult 85 years  
Bioelectric Impedance Analysis (BIA)  
Our handy Body Fat and Water Level Analyzer is working with the BIA technology. This means that  
a low, non-noticeable and absolute innocuous voltage is conducted through the body. Then the  
impedance (resistance) the voltage meets on its way through the body is being measured. The more  
muscles the body has, the more water it contents and the voltage can easily pass the body. The  
more fat the body has, the bigger the resistance is that the voltage meets on its way through the  
body. On the basis of measured impedance and personal settings (height, weight, sex, age), the  
body fat and water content will be analyzed within a few seconds. 10 memories per user allow  
watching the results over a longer period.  
Before using this product, be sure to read the following instructions.  
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Do not make measurements in any of the following situations because water content in the body  
tends to fluctuate, which will affect the measurement.  
After agitated exercises  
After taking shower  
After drinking alcoholic beverage  
After drinking water or eating (Within 1 ~2 hours)  
The following population may experience dramatic changes in the difference between average water  
content and bone density, resulting in measurement error, i.e. the measurement might deviate  
significantly from actual body fat ratio.  
Children  
Senior females in menopause  
Athletes and gymnasts  
People suffering from flue and fever  
People with swollen feet  
People suffering from osteoporosis  
Pregnant women  
People needing renal analysis  
People with cardiac pacemaker or other electronic implants and children younger then 10 years or  
smaller than 100 cm are not allowed to use the appliance.  
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Product's description  
(1) Electrode  
(2) MODE Button:  
To change the selection  
Time mode  
Body Fat mode  
Alarm mode  
(3) SET Button:  
Time setting  
Setting user's basic information  
Start measuring body fat  
Setting alarm time  
(4)  
(5)  
Button:  
Increase setting value  
Switch user body fat mode  
Alarm on/off mode  
Button:  
Decrease setting value  
Body Fat mode, Browse antecedent  
(6) LCD Display as figures  
Operation mode  
(1) Time (2) Body fat meter (3) Alarm mode switch  
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(1) Time mode  
Time setting:  
Hold SET for about 2 seconds to enter into Time Mode and set the 12 -24 Hour Mode. To change  
this mode, press the  
To set hours, press  
minute setting. To set minutes, press  
and reset second.  
/
key. After the setting, press SET to save and enter into the hours setting.  
to change hour. After the setting, press SET to save and enter into the  
/
/
to change minute. After the setting, press SET to save  
(2) Body fat meter mode  
In Time Mode, press MODE once to enter into the body fat meter mode.  
Select user:  
By pressing the UP key, you may switch to USER0, 1,…,10.  
USER 0: This is a Guest (unspecific user) and the data and measurement value are not memorized.  
USER 1 to 10: The basic information will be memorized and the measurement value is memorized  
too (10 groups).  
Setting user's basic information:  
Select user (USER 0 to 10) and then press SET for 2 seconds to enter into setting mode for weight  
(Fig1), height (Fig2), sex (Fig3) and age (Fig4) that go flashing. Use the  
/
key to change setting.  
After each setting, press SET to enter into the following, until successful setting (USER1 to10 will  
memorize all basic information as set).  
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Body fat measurement:  
Select user USER0 to 10 and then press SET (for less than 1 second) and you are in Standby Mode  
(Fig5).  
By following the instructions given in Fig.6 and Fig.7, measurement starts when you have both hands  
touch the electric panel. The result will be displayed in about 5 seconds. Please refer the Fig. 8 for  
fat rate and water level as Fig. 9. Both data will flash alternatively every 2 seconds.  
If would like to recall previous data , press  
button to fix user (USER 1 to 10 ) then press  
button,  
you may know your stored memory In the device. See Fig10 and Fig. 11 performed by LCD display  
alternatively. If all 10 memories are full, the oldest data will be replaced.  
(3) Alarm clock mode  
Start Alarm Mode:  
press  
button you may select to open or close alarm.  
How to set up alarm:  
In Time Mode press MODE twice to enter into the Alarm Mode. Hold SET button for 2 seconds, to  
enter hour setting. To set hours, press  
/
to change hour. After the setting, press SET to enter  
minute setting. Press  
/
to change minute and press SET to save the settings.  
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Declaration of conformance  
We, Kompernaß Handelsgesellschaft mbH, Burgstr. 21, D-44867 Bochum, Germany, declare this  
appliance to be in conformance with all applicable international standards, safety requirements and  
the EC Directives.  
No. of appliance/Type: KH 391  
Bochum, 31.10.2002  
Hans Kompernaß  
- Manager -  
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