Weslo Treadmill WLTL62790 User Manual

¨
Model No. WLTL62790  
Serial No.  
USER'S MANUAL  
Find the serial number in the location  
shown below. Write the serial number  
in the space above for reference.  
Serial  
Number  
Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if there are  
missing parts, we will guarantee  
complete satisfaction through di-  
rect assistance from our factory.  
TO AVOID UNNECESSARY DE-  
LAYS, PLEASE CALL DIRECT TO  
OUR TOLL-FREE CUSTOMER  
HOT LINE. The trained techni-  
cians on our Customer Hot Line  
will provide immediate assis-  
tance, free of charge to you.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.ÐFri., 6 a.m.Ð6 p.m. MST  
CAUTION  
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Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of burns, fire, electric shock, or injury to persons, read the  
following important precautions and information before operating the treadmill.  
1. It is the responsibility of the owner to ensure  
that all users of this treadmill are adequately  
informed of all warnings and precautions.  
13. Always wear athletic shoes when using the  
treadmill. Never use the treadmill with bare  
feet, wearing only stockings, or in sandals.  
2. Use the treadmill only as described in this  
manual.  
14. Inspect and tighten all parts of the treadmill  
regularly.  
3. The treadmill is intended for home use only.  
Do not use the treadmill in a commercial,  
rental, or institutional setting.  
15. The treadmill operates on 120 V, 60 Hz, AC  
power only. Consult your dealer before con-  
necting the treadmill if you do not know the  
AC voltage in your area, as incorrect voltage  
might damage the treadmill or TV. Never con-  
nect the treadmill to other than the specified  
voltage such as 50 Hz or to direct current.  
4. Place the treadmill on a level surface, with  
eight feet of clearance behind it. To protect  
the floor or carpet from damage, place a mat  
under the treadmill.  
16. When connecting the power cord (see HOW  
TO PLUG IN THE POWER CORD on page 9),  
plug the power cord into a surge protector  
(not included) and plug the surge protector  
into a grounded circuit capable of carrying 15  
or more amps. No other appliance should be  
on the same circuit. Do not overload the wall  
outlets as this can result in a risk of electric  
shock, fires, and other hazards.  
5. Slots and openings in the treadmill and TV  
are provided for ventilation, to ensure reliable  
operation, and to help prevent overheating.  
These openings must not be blocked or cov-  
ered. Do not place the treadmill on any sur-  
face that blocks openings or near a radiator  
or other heat source.  
6. Keep the treadmill indoors, away from mois-  
ture and dust. Do not place the treadmill in a  
garage or covered patio or near water.  
17. Use only a UL-listed surge protector, rated at  
15 amps, with a 14-gauge cord of five feet or  
less in length. Do not use an extension cord.  
7. Do not operate the treadmill where aerosol  
products are used or where oxygen is being  
administered.  
18. The power cord and the surge protector  
should be positioned so they are not likely to  
be walked on or pinched by items placed  
upon or against them; pay particular atten-  
tion to the cords at the plugs, the conve-  
nience receptacles, and the point where the  
power cord exits the treadmill. Keep the  
power cord and the surge protector away  
from heated surfaces.  
8. You must be able to safely lift 45 pounds (20  
kg) in order to raise or lower the treadmill.  
9. Keep children under the age of 12 and pets  
away from the treadmill at all times.  
10. The treadmill should not be used by persons  
weighing more than 250 pounds.  
19. Do not operate the treadmill if the power cord  
or plug is damaged or if the treadmill is not  
working properly.  
11. Never allow more than one person on the  
treadmill at a time.  
20. If an outside antenna or cable system is con-  
nected, be sure that the antenna or cable sys-  
tem is grounded so as to provide some pro-  
tection against voltage surges and built-up  
static charges. Section 810 of the National  
Electrical Code, ANSI/NFPA No. 70-1984,  
12. Wear appropriate exercise clothing when  
using the treadmill. Do not wear loose cloth-  
ing that could become caught in the tread-  
mill. Athletic support clothes are recom-  
mended for both men and women.  
3
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provides information with respect to proper  
grounding of the mast and supporting struc-  
ture, grounding of the lead-in wire to an an-  
tenna discharge unit, size of grounding con-  
ductors, location of antenna discharge unit,  
connection to grounding electrodes, and re-  
quirements for the grounding electrode.  
29. The graphic symbols on the back cover of the  
TV mean the following:  
The lightning flash with arrowhead  
symbol within an equilateral trian-  
gle is intended to alert the user to  
the presence of uninsulated Òdan-  
gerous voltageÓ within the TVÕs enclosure  
that may be of sufficient magnitude to consti-  
tute a risk of electric shock to persons.  
21. An outside antenna system should not be lo-  
cated in the vicinity of overhead power lines  
or other electric light or power circuits, or  
where it can fall into such power lines or cir-  
cuits. When installing an outside antenna  
system, extreme care should be taken to  
keep from touching such power lines or cir-  
cuits as contact with them might be fatal.  
The exclamation point within an  
equilateral triangle is intended to  
alert the user to the presence of im-  
portant operating and maintenance  
(servicing) instructions in this manual.  
22. Never start the treadmill while you are stand-  
ing on the walking belt. Always hold the  
handrails while using the treadmill.  
30. Unplug the treadmill from the wall outlet and  
refer servicing to qualified service personnel  
under the following conditions:  
23. The treadmill is capable of high speeds.  
Adjust the speed in small increments to  
avoid sudden jumps in speed.  
¥ When the power cord or plug is damaged  
¥ If liquid has been spilled, or objects have  
fallen into the treadmill  
24. Never leave the treadmill unattended while it  
is running. Move the on/off switch to the ÒoffÓ  
position when the treadmill is not in use.  
¥ If the treadmill has been exposed to water  
¥ If the treadmill or TV does not operate nor-  
mally when the operating instructions are  
followed. Adjust only those controls that  
are covered by the operating instructions,  
as improper adjustment of other controls  
may result in damage and will often require  
extensive work by a qualified technician to  
restore normal operation  
25. To protect the treadmill and TV during light-  
ning storms, unplug the power cord from the  
wall outlet and disconnect the antenna or  
cable system. This will prevent damage due  
to lightning and power line surges.  
26. Never drop or insert any object into any  
opening.  
¥ If the treadmill has been dropped  
27.  
DANGER:  
Always unplug the power  
¥ When the treadmill exhibits a distinct  
change in performance.  
cord immediately after use, before cleaning  
the treadmill, and before performing the  
maintenance and adjustment procedures de-  
scribed in this manual. Never remove the  
motor hood unless instructed to do so by an  
authorized service representative. Servicing  
other than the procedures in this manual  
should be performed by an authorized ser-  
vice representative only.  
31. When replacement parts are required, be  
sure the service technician uses replacement  
parts specified by the manufacturer or those  
that have the same characteristics as the  
original part. Unauthorized substitutions may  
result in fire, electric shock, or other hazards.  
32. Upon completion of any service or repairs to  
the treadmill or TV, ask the service technician  
to perform safety checks to determine that  
28. To reduce the risk of electric shock, do not  
remove the cover or back of the TV. There are  
no user serviceable parts inside. Refer ser-  
vicing to qualified service personnel.  
4
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the unit is in proper operating condition  
(refer to the drawing below).  
¥ Use jumper wire not smaller than No. 6  
AWG (13.3mm2) copper, or the equivalent  
when a separate antenna-grounding elec-  
trode is used. See NEC Section 810-21 (j).  
¥ Use No. 10 AWG (5.3mm2) copper, No. 8  
AWG (8.4mm2) aluminum, No. 17 AWG  
(1.0mm2) copper-clad steel or bronze wire,  
or larger as a ground wire.  
Note to CATV system installer: This reminder is  
provided to call the CATV system installerÕs at-  
tention to Article 820-40 of the NEC that provides  
guidelines for proper grounding and, in particu-  
lar, specifies that the cable ground shall be con-  
nected to the grounding system of the building,  
as close to the point of cable entry as practical.  
¥ Secure antenna lead-in and ground wires to  
house with stand-off insulators spaced  
from 4 to 6 feet (1.22 to 1.83m) apart.  
¥ Mount antenna discharge unit as close as  
possible to where the lead-in enters the  
house.  
Power Lines  
Ground  
Standoff  
Clamp  
Insulators  
Service  
Entrance  
Conductors  
Mast  
To External Antenna  
Terminal of Treadmill  
Antenna  
Lead-in Wire  
Service  
Entrance  
Equipment  
Ground  
Wire  
Antenna  
Discharge Unit  
Ground Wire  
Power Service Grounding  
Electrode System (e.g.  
Interior Metal Water Pipe)  
Ground  
Clamps  
Ground  
Clamps  
Bonding  
Jumper  
Optional Antenna Grounding Electrode Driven 8  
Feet (2.44m) Into The Earth (If Required By Local  
Codes). See NEC Section 810Ð21 (f).  
SAVE THESE INSTRUCTIONS  
The decal shown below has been placed on your treadmill in  
the indicated location. If the decal is missing or illegible,  
please call our Customer Service Department, toll-free, at  
1-800-999-3756 to order a free replacement decal. Apply the  
decal in the location shown.  
Note: The decal is shown at 38% of actual size.  
5
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BEFORE YOU BEGIN  
Thank you for selecting the new WESLO¨ CADENCE  
TV36 treadmill. The CADENCE TV36 treadmill com-  
bines advanced technology with innovative design to  
help you get the most from your exercise program in  
the convenience of your home. And when youÕre not  
exercising, the unique CADENCE TV36 can be folded  
up, requiring less than half the floor space of other  
treadmills.  
please call our Customer Service Department toll-free  
at 1-800-999-3756, Monday through Friday, 6 a.m.  
until 6 p.m. Mountain Time (excluding holidays). To  
help us assist you, please note the product model  
number and serial number before calling. The model  
number of the treadmill is WLTL62790. The serial  
number can be found on a decal attached to the tread-  
mill (see the front cover of this manual for the location).  
For your benefit, read this manual carefully before  
using the treadmill. If you have additional questions,  
Before reading further, please familiarize yourself with  
the parts that are labeled in the drawing below.  
Television  
Console  
Water Bottle  
Holder (Bottle  
not included)  
Storage Latch  
Key/Clip  
Handrail  
LEFT SIDE  
RIGHT SIDE  
Walking Belt  
On/Off Switch  
Circuit  
Breaker  
Foot Rail  
Power Cord  
Front  
Wheel  
Cushioned Walking Platform  
Rear Roller  
Adjustment Bolts  
6
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ASSEMBLY  
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not  
dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench  
and your own phillips screwdriver  
.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a  
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal  
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off  
the lubricant with a soft cloth and a mild, non-abrasive cleaner.  
1. With the help of a second person, carefully raise the  
Uprights (61) until the treadmill is in the position shown.  
61  
1
Identify the Right Extension Leg (101) by looking at the  
sticker on the underside. Insert the Right Extension Leg  
into the right side of the treadmill as shown. (Note: It may  
be helpful to tip the Uprights (61) in the direction shown  
by the arrow as you insert the Extension Leg.) Attach the  
Extension Leg with a Long Extension Leg Screw (18).  
Make sure to push on the head of the Extension Leg  
Screw while tightening it.  
18  
Bracket  
Attach the Left Extension Leg (not shown) in the same way.  
101  
2. Insert the upper end of a Handrail (53) into the right  
Upright (61) as shown. Note: It will be necessary to  
2
B
pivot the Handrail to the side and back repeatedly  
(see arrow A) while pushing on the Handrail (see  
arrow B) to insert it fully into the Upright. Next, pivot  
the lower end of the Handrail down and push it against  
the bracket on the Right Extension Leg.  
61  
53  
53  
61  
Insert the other Handrail (53) into the left Upright (61) in  
the same way.  
A
Bracket  
61  
3. Make sure that the hole in the Handrail (53) is aligned with  
the hole in the bracket on the Extension Leg (101). If the  
holes are not aligned, rotate the Handrail away from the  
treadmill and slide the upper end of the Handrail out of the  
Upright (61) slightly. Then, rotate the lower end of the  
Handrail back to the position shown by the dotted line in  
drawing 2. Repeat, if necessary, until the holes are  
aligned. Make sure that the lower end of the Handrail is  
against the bracket on the Extension Leg. Using the in-  
cluded allen wrench, tighten a Handrail Screw (77) into  
the bracket and the Handrail.  
3
77  
53  
Attach the other Handrail (not shown) in the same way.  
101  
7
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4. Remove the Lock Knob (54) from the Lock Pin (59).  
Press the Lock Knob Sleeve (55) into the left Upright (61).  
4
54  
Make sure that the Lock Pin Collar (57) and the Spring  
(56) are on the Lock Pin. Insert the Lock Pin into the left  
Upright (61) and tighten the Lock Knob onto the Lock Pin.  
56  
57  
59  
55  
61  
5. Note the location of the 75 ohm antenna terminal on  
the treadmill (for clarity, the treadmill is shown in the  
storage position). For the television to operate prop-  
erly, an antenna, a CATV cable, or a VCR must be con-  
nected to the 75 ohm antenna terminal.  
5
75 Ohm  
Antenna  
Terminal  
If you are using an antenna, it must be properly con-  
nected and adjusted for optimal reception. Refer to AN-  
TENNA CONNECTIONS on pages 12 and 13 to properly  
connect an antenna.  
If you are using a CATV cable, refer to CATV CABLE  
CONNECTION on page 13 to properly connect the cable.  
If you are using a VCR, refer to HOW TO CONNECT A  
VCR on page 17 to properly connect the VCR. The VCR  
must be turned on, a videocassette must be properly  
inserted, and the VCR must be playing. Refer to your  
VCR userÕs manual for operating instructions.  
6
6. The console requires two "AA" batteries (not included).  
Alkaline batteries are recommended. To install batteries,  
first open the Battery Cover (98) as shown. Press two  
batteries into the battery compartment, with the negative  
ends of the batteries (marked ÒÐÓ) touching the springs.  
Close the battery cover, push up on the battery cover tab,  
and then push the tab forward as shown. Be sure that the  
tab locks into place.  
Batteries  
98  
Battery  
Cover Tab  
7. Make sure that all parts are tightened before you use  
the treadmill. Note: The ratchet screws on the adjustable  
rear incline are factory set and should not be adjusted.  
7
Keep the included allen wrench in a secure place. The  
allen wrench is used to adjust the walking belt (see page  
20). To protect the floor or carpet from damage, place a  
mat under the treadmill.  
Ratchet  
Screws  
8
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THE PERFORMANT LUBETM WALKING BELT  
electric shock. This product is equipped with a cord  
having an equipment-grounding conductor and a  
grounding plug. Plug the power cord into a surge  
protector, and plug the surge protector into an ap-  
propriate outlet that is properly installed and  
grounded in accordance with all local codes and  
ordinances.  
Your treadmill features a walking belt coated with  
PERFORMANT LUBETM, a high-performance lubricant.  
IMPORTANT: Never apply silicone spray or other  
substances to the walking belt or the walking plat-  
form. They will deteriorate the walking belt and  
cause excessive wear.  
This product is for use on a nominal 120-volt circuit,  
and has a grounding plug that looks like the plug illus-  
trated in drawing 1 below. A temporary adapter that  
looks like the adapter illustrated in drawing 2 may be  
used to connect the surge protector to a 2-pole recep-  
tacle as shown in drawing 2 if a properly grounded out-  
let is not available.  
HOW TO PLUG IN THE POWER CORD  
DANGER:  
Improper connection  
of the equipment-grounding conductor can  
result in an increased risk of electric shock.  
Check with a qualified electrician or service-  
man if you are in doubt as to whether the  
product is properly grounded. Do not modify  
the plug provided with the productÑif it will  
not fit the outlet, have a proper outlet in-  
stalled by a qualified electrician.  
The temporary adapter should be used only until a  
properly grounded outlet (drawing 1) can be installed  
by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used it must be held in place  
by a metal screw. Some 2-pole receptacle outlet box  
covers are not grounded. Contact a qualified elec-  
trician to determine if the outlet box cover is  
grounded before using an adapter.  
Your treadmill, like any other type of sophisticated  
electronic equipment, can be seriously damaged by  
sudden voltage changes in your homeÕs power.  
Voltage surges, spikes, and noise interference can re-  
sult from weather conditions or from other appliances  
being turned on or off.  
To decrease the pos-  
sibility of your tread-  
1
Grounded Outlet Box  
mill being damaged,  
always use a surge  
protector (not in-  
cluded) with your  
treadmill.  
Treadmill Power Cord  
Grounding Pin  
Grounding Plug  
Grounding Plug  
Grounding Pin  
Surge protectors are  
sold at most hardware  
stores and department  
stores. Use only a UL-  
listed surge protector,  
rated at 15 amps, with a  
14-gauge cord of five  
feet or less in length.  
Grounded Outlet  
2
Grounded Outlet Box  
Adapter  
Grounding Pin  
Grounding Plug  
This product must be  
grounded. If it should  
malfunction or break  
Surge Protector  
down, grounding pro-  
vides a path of least re-  
sistance for electric cur-  
rent to reduce the risk of  
Lug  
Metal Screw  
9
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CONSOLE DIAGRAM  
STEP-BY-STEP CONSOLE OPERATION  
Note: The console requires two ÒAAÓ batteries (not in-  
cluded). If you have not installed batteries, see assem-  
bly step 6 on page 8.  
Locate the on/off  
switch near the power  
cord. Make sure that  
the on/off switch is in  
the on position. In addi-  
tion, make sure that  
Note: If there is a thin sheet of clear plastic  
on the face of the console, remove it before  
operating the console.  
the power cord is prop-  
erly plugged in (see  
HOW TO PLUG IN THE POWER CORD on page 9).  
When you are ready to  
begin exercising, step  
onto the foot rails of  
Clip  
the treadmill. Find the  
clip attached to the  
key, and slide the clip  
onto the waistband of  
your clothing.  
Follow the steps on page 11 to operate the console.  
FEATURES OF THE CONSOLE  
The treadmill console is designed to make your work-  
outs more enjoyable and effective. As you exercise,  
the integral color TV will show your favorite television  
programs while the LCD displays show the elapsed  
time, the distance you have walked, the approximate  
numbers of calories and fat calories you have burned,  
and the speed of the walking belt.  
CAUTION:Before operating the  
console, read the following precautions.  
¥ Do not stand on the walking belt when turn-  
ing on the power or starting the walking belt.  
¥ Always wear the clip (see the drawing  
above) while using the treadmill. When the  
key is pulled from the console, the walking  
belt will stop.  
To operate the treadmill, follow the instructions at the  
right.  
To operate the color TV, follow the instructions begin-  
ning on page 12. IMPORTANT: For the television to  
operate properly, an antenna, a CATV cable, or a  
VCR must be connected to the 75 ohm antenna  
terminal on the treadmill.  
¥ The treadmill is capable of high speeds.  
Adjust the speed in small increments.  
¥ Never leave the treadmill unattended while  
it is running.  
If you are using an antenna, it must be properly con-  
nected and adjusted. Refer to ANTENNA CONNEC-  
TIONS on pages 12 and 13 to properly connect an an-  
tenna.  
¥ To reduce the possibility of electric shock,  
keep the console dry. Avoid spilling liquids  
on the console and use only a sealable  
water bottle.  
If you are using a CATV cable, refer to CATV CABLE  
CONNECTION on page 13 to connect the cable.  
If you are using a VCR, refer to HOW TO CONNECT  
A VCR on page 17 to properly connect the VCR.  
10  
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CALS/FAT CALS/  
SPEED displayÑThis  
display shows the ap-  
proximate numbers of  
calories and fat calories  
you have burned. (See  
FAT BURNING on page 22.) In addition, the dis-  
play shows the speed of the walking belt, in miles  
per hour. Every seven seconds, the display will  
change. Arrows in the display will indicate which  
information is currently shown.  
Insert the key into the console.  
1
2
3
Inserting the key  
will not turn on the  
displays. The dis-  
plays will turn on  
when the ON/  
RESET button is  
pressed or when  
the walking belt is  
started. Note: If you just installed batteries, the  
displays will already be on.  
To reset the displays at  
any time, press the  
ON/RESET button.  
Reset the speed control.  
Slide the speed  
control to the  
RESET position.  
Note: Each time  
the walking belt is  
stopped, the  
speed control  
must be moved to  
the RESET position before the walking belt  
can be restarted.  
When you are finished exercising, stop the  
walking belt and remove the key.  
5
Step onto the foot rails, stop the walking belt, and  
remove the key from the console. The displays will  
turn off about five minutes after the key is re-  
moved. Note: Any time that the walking belt is  
stopped and the ON/RESET button is not  
pressed for five minutes, the displays will au-  
tomatically turn off in order to conserve the  
batteries.  
Start the walking belt.  
After you have  
moved the speed  
control to the  
RESET position,  
HOW TO CHANGE THE INCLINE OF THE TREADMILL  
The incline of the treadmill can be changed by raising  
or lowering the back end. Before changing the in-  
cline, remove the key and unplug the power cord.  
slowly slide it to the  
right until the walk-  
ing belt begins to  
move at slow  
speed. Carefully step onto the walking belt and  
begin exercising. Change the speed of the walking  
belt as desired by sliding the speed control.  
Hold the  
rear roller  
endcap with  
both hands.  
When the  
back end of  
To stop the walking belt, step onto the foot rails  
and slide the speed control to the RESET position.  
the treadmill  
is in the low-  
est position,  
the incline is  
about 10%.  
Hold the Rear  
Roller Endcap  
in these locations  
Incline  
Leg  
Monitor your progress with the LCD displays.  
4
TIME/DISTANCE dis-  
playÑThis display  
Raise the back end until it clicks into position. (Note: It  
may be necessary to shake the treadmill lightly so that  
it clicks into position.) The incline will then be about  
7%. Raise the back end again until it clicks into posi-  
tion. The incline will then be about 3%. To lower the  
back end, raise it past the highest position and then  
lower it. CAUTION: Before exercising, push on the  
back of the treadmill to make sure that the incline  
legs are locked in position. Do not place objects  
under the treadmill to change the incline; change  
the incline only as described above.  
shows the elapsed time  
and distance that you  
have walked or run, in  
miles. Every seven sec-  
onds, the display will change from one number to  
the other. Arrows in the display will show which  
number is currently shown.  
11  
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TELEVISION OPERATION  
DIAGRAM OF THE TELEVISION  
FEATURES OF THE TELEVISION  
¥ Blackstripe picture tube  
¥ 181 cable-ready channels (68 standard TV channels  
and 113 cable channels)  
¥ Full-featured on-screen display  
¥ User-friendly menu-driven TV controls  
¥ Video and audio input jacks  
3
¥ Real time clock with one on-timer and one off-timer  
¥ Mono audio  
5
¥ Earphone jack  
1
¥ LED power indicator  
¥ Auto memory and auto search for TV channel  
¥ Automatically skips unavailable channels in your area  
2
4
Note: If desired, the TV can be viewed without the  
treadmill being used. Make sure that the on/off switch  
located near the power cord is in the ÒonÓ position.  
(See the drawing near the top of page 10.)  
6
7
9
8
ANTENNA CONNECTIONS  
1. Power indicator (Note: The power indicator will  
remain on whenever the on/off switch is on.)  
Indoor Antenna  
2. POWER button  
1. Place the VHF  
Screwdriver  
antenna in the  
desired loca-  
tion. Connect  
the 300 ohm  
flat wire to the  
screws on the  
300 ohm to 75  
ohm adapter.  
3. CHANNEL  
and  
buttons  
VHF 300  
Ohm Flat  
Wire  
4. VOLUME + and Ð buttons  
5. Compartment door (IMPORTANT: The treadmill  
and TV, like any other electronic equipment,  
can be damaged by static electricity. Before  
touching the controls behind the compartment  
door, touch one of the treadmill handrails to  
discharge static electricity.)  
300 to 75 Ohm Adapter  
2. Connect the  
300 to 75 ohm  
adapter to the  
75 ohm antenna  
terminal on the  
treadmill. (See  
assembly draw-  
ing 5 on page 8  
to find the loca-  
tion of the termi-  
nal.)  
6. TV/CATV button  
7. TV/AV button  
VHF Rod  
Antenna  
8. Pop-up MENU button  
9. Earphone Jack  
300 to 75 Ohm  
Adapter  
75 Ohm  
Terminal  
12  
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Outdoor Antenna  
BASIC TV OPERATION  
Outdoor antennas are subject to weathering that can  
reduce signal quality. Inspect the antenna and lead-in  
wiring before connecting the antenna. Any service cen-  
ter can explain the various outdoor antennas available.  
Read the important  
precautions on pages  
3 to 5 of this manual.  
Before operating the TV,  
make sure that the  
on/off switch located  
near the power cord is  
in the ÒonÓ position. In  
Combination  
VHF/UHF Antennas  
300 Ohm  
Flat Wire  
addition, make sure that the power cord is properly  
plugged in (see page 9).  
Turning on the Power  
To turn on the TV, press the POWER button on the TV.  
Volume Control  
75 Ohm  
Coaxial Cable  
75 Ohm  
Terminal  
on Treadmill  
300 to 75  
Ohm Adapter  
To adjust the volume to the desired level, press the  
VOLUME + or Ð button.  
75 Ohm CATV Cable  
The sound level will be  
300 Ohm Flat Wire  
shown by a bar on the TV  
screen. As the sound level is  
increased, the bar will move  
to the right. As the sound  
level is decreased, the bar  
1. Refer to the drawing above. Connect the 300 ohm  
flat wire to the 300 ohm to 75 ohm adapter.  
VOLUME  
will move to the left. Note: If  
no broadcasting signal is re-  
ceived, the sound will be muted and the volume control  
will be disabled.  
2. Push the end of the 300 ohm to 75 ohm adapter  
into the 75 ohm antenna terminal on the treadmill.  
(See assembly drawing 5 on page 8 to find the lo-  
cation of the terminal.)  
Skip Mode  
75 Ohm Coaxial Cable  
Press the CHANNEL  
rized channels, skipping over empty channels. Hold  
down the CHANNEL or button to change channels  
or  
button to select memo-  
Refer to the drawing above. Connect the 75 ohm coax-  
ial cable directly to the 75 ohm antenna terminal. (See  
assembly drawing 5 on page 8 to find the location of  
the terminal.)  
continuously. Note: If no channels are memorized, the  
TV will switch to the SEARCH mode.  
Search Mode  
CATV CABLE CONNECTION  
Press the CHANNEL  
next available channel. Hold down the CHANNEL  
button to search through all available channels.  
or  
button to search for the  
or  
1. Remove the VHF 300 to 75 ohm adapter or the VHF  
cable from the antenna terminal. (See assembly draw-  
ing 5 on page 8 to find the location of the terminal.)  
Note: Before selecting channels with the CHANNEL  
or button, the channels must be set into the TVÕs  
memory. See MEMORIZING CHANNELS on page 14.  
2. Connect the CATV  
cable (75 ohm coaxial  
cable) to the 75 ohm  
antenna terminal on  
the treadmill.  
75 Ohm CATV Cable  
VHF 75 Ohm Jack  
13  
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Erasing Channels  
CHANNEL PROGRAMMING  
Memorizing Channels  
After all channels available in your area have been set  
into memory, you can erase unwanted channels by fol-  
lowing the steps below:  
The TV is equipped with a channel memorizing func-  
tion that allows you to step up or down from the current  
channel to the next channel set into memory. Before  
channels can be selected in this way, they must be set  
into the TVÕs memory. Note: When programming  
channels, if no buttons are pressed for four sec-  
onds, the TV will return to the normal screen.  
1. Select the unwanted channel by using the CHANNEL  
and  
button.  
2. Press the MENU button  
to turn on the pop-up  
menu. Press the MENU  
button again to select CH  
MEMORY.  
CH MEMORY  
ANALOG  
CLOCK/TIMER  
Automatic Memory Tuning  
1. Press the MENU button  
to turn on the pop-up  
CH MEMORY  
3. Press the + or Ð button to  
move the arrow to MEM-  
ORY ADD¥ERASE.  
menu in the TV mode or  
ANALOG  
CATV mode. Press the  
CLOCK/TIMER  
AUTO MEMORY  
SEARCH/SKIP  
MEMORY ADD  
¥ERASE  
MENU button again to  
select CH MEMORY  
(channel memory).  
Select MEMORY  
ADD¥ERASE by pressing  
the MENU button.  
TV/CATV  
2. Press the MENU button  
again to select AUTO  
AUTO MEMORY  
MEMORY.  
4. Press the Ð button to  
erase the stored channel  
from memory. The chan-  
nel number will change  
from green to red.  
SEARCH/SKIP  
TV  
07  
MEMORY ADD  
¥ERASE  
TV/CATV  
CHANNEL MEMORY  
END  
[ + ]  
ERASE  
[ Ð ]  
3. Press the + button to  
start AUTO MEMORY.  
Adding Channels  
TV  
07  
The TV will begin setting  
into memory all the chan-  
nels available in your  
area. When no broadcast  
signal is detected on a  
channel, the channel is  
erased from memory. When a signal is detected, the  
channel is stored in memory and the next channel is  
selected.  
Channels that are not in memory can be stored manu-  
ally. To manually store a channel, follow the steps  
above, but press the + button when MEMORY ADD¥  
ERASE is selected. The channel will be stored in  
memory, and the channel number will change from red  
to green.  
AUTO MEMORY  
START [+]  
This process will be re-  
peated until the highest  
TV  
07  
channel is reached. It then  
stops at the lowest channel  
stored in memory, and re-  
turns to a normal screen  
after four seconds. The TV  
will then be in the SKIP  
mode.  
AUTO MEMORY  
END  
14  
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Manually Searching for and Storing Channels  
CABLE TV (CATV) OPERATION  
1. Press the MENU button  
to turn on the pop-up  
In addition to normal broadcast reception, the TV is  
equipped to receive up to 125 cable channels (113 and  
12 TV channels). To use the TV with a cable TV sys-  
tem, following the steps below.  
CH MEMORY  
menu. Press the MENU  
ANALOG  
button again to select  
CLOCK/TIMER  
CH MEMORY.  
1. Press the MENU button  
to turn on the pop up  
CH MEMORY  
2. Press the + or Ð button  
menu. Press the MENU  
ANALOG  
to move the arrow to  
AUTO MEMORY  
SEARCH/SKIP. Select  
SEARCH/SKIP  
button again to select CH  
CLOCK/TIMER  
MEMORY.  
SEARCH/SKIP by press-  
MEMORY ADD  
¥ERASE  
ing the MENU button.  
TV/CATV  
2. Press the + or Ð button to  
move the arrow to  
AUTO MEMORY  
3. Press the Ð button to se-  
lect the SEARCH mode.  
TV/CATV. Select  
SEARCH/SKIP  
TV/CATV by pressing the  
MEMORY ADD  
¥ERASE  
CHANNEL UP/DOWN  
The TV will return to the  
normal screen after four  
seconds.  
MENU button.  
SKIP  
SEARCH  
:
:
[ + ]  
[ Ð ]  
TV/CATV  
3. Press the MENU button  
to cycle through the four  
TV 07  
4. Press the CHANNEL  
or  
button to start search-  
channel modes: (1) TV;  
(2) STD (Standard) for  
cable TV mode; (3) HRC  
(Harmonic Related  
Carrier) for cable TV sub-  
scriber; (4) IRC (Incre-  
mental Related Carrier) for cable TV subscriber.  
ing. It will stop whenever an available channel is  
found.  
5. If you do not want to store the channel in memory,  
button again. To store  
press the CHANNEL  
or  
the channel in memory, refer to ADDING CHAN-  
NELS at the left.  
Once the appropriate cable TV mode is selected, the  
screen will return to normal after two seconds. Note:  
Consult your cable company if you are not sure which  
system you are using, or try different systems to obtain  
the maximum number of channels.  
6. Until all desired channels have been stored, return  
to SEARCH/SKIP as described above and press the  
+ button to return to the SKIP mode.  
To toggle between the TV mode and the cable TV  
mode, press the TV/CATV button on the TV.  
To memorize cable TV channels, refer to CHANNEL  
PROGRAMMING on page 14.  
CATV Channel Reference Table  
Use the table below to find which CATV channel your  
TV is displaying. The top row (in bold) represents the  
channel number shown on the TV screen; the bottom  
row represents the corresponding CATV channel.  
1, 2 . . . . 6 . . . . 13, 14 . . . . 26 . . . . 36, 37 . . . . 50 . . . . 65,  
5A, 2 . . . . 6 . . . . 13, A . . . . M . . . . W, W+1 . . W+14 . .W+29,  
66 . . . . 75 . . . . 86 . . . . 94, 95 . . . . 99, 100 . . . . 112 . . . . 125  
W+30 ..W+39 . . W+50 ..W+58, A-5 ..A-1, W+59 . . W+71 . . W+84  
15  
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PICTURE LEVEL ADJUSTMENTS  
USING THE RECORDING TIMER  
Picture level controls are preset to nominal levels. If Your TV has the capability to turn on, switch to a chan-  
desired, you can individually adjust the contrast, bright- nel for recording, and then turn off againÑall automati-  
ness, color, or tint by following the steps below.  
cally. Follow the instructions below to use this feature.  
Note: When setting the clock, the on timer, or the  
off timer, if no buttons are pressed for four sec-  
onds, the TV will return to the normal screen.  
1. Press the MENU button  
to turn on the pop-up  
CH MEMORY  
ANALOG  
menu.  
Setting the Clock  
CLOCK/TIMER  
1. Press the MENU button  
to turn on the pop-up  
CH MEMORY  
menu.  
ANALOG  
CLOCK/TIMER  
2. Press the + or Ð button  
to move the arrow to  
CH MEMORY  
ANALOG.  
ANALOG  
CLOCK/TIMER  
2. Press the + or Ð button to  
move the arrow to  
CH MEMORY  
CLOCK/TIMER.  
ANALOG  
3. Press the MENU button  
to select CONTRAST,  
BRIGHTNESS, COLOR,  
or TINT.  
CLOCK/TIMER  
CONTRAST  
4. Press the + or Ð button to adjust the level.  
SELECTING VIDEO INPUT  
3. Press the MENU button  
to turn on the setting  
CLOCK AM 12:00  
ON TIME  
menu.  
AM 12:00 OFF  
TV  
ON CH 02  
OFF TIME  
AM 12:00 OFF  
2. Press the + or Ð button to set the clock to the correct  
time.  
Press the TV/AV button on the TV to toggle between  
TV and VIDEO input.  
Setting the On Timer  
1. After the clock has been  
set, press the MENU but-  
ton to select ON TIME.  
CLOCK AM 12:00  
ON TIME  
AM 12:00 OFF  
TV  
ON CH 02  
OFF TIME  
AM 12:00 OFF  
2. Press the + or Ð button to set the time that you want  
the TV to turn on.  
16  
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Setting the Channel to be Recorded  
USING THE MENU FUNCTION  
1. After the on timer has  
CLOCK AM 12:00  
ON TIME  
AM 12:00 OFF  
been set, press the  
MENU button repeatedly  
to select ON CH (on  
channel).  
When the menu is used, pressing the MENU button  
will display a menu that allows selection of channel  
memory, the clock, the on timer, the off timer, or pic-  
ture level controls. When the MENU button is pressed,  
the display will be as shown below.  
ON CH 02  
OFF TIME  
TV  
AM 12:00 OFF  
2. Press the + button to cycle through the channels  
until the desired channel is selected.  
CH MEMORY  
ANALOG  
CLOCK/TIMER  
ANALOG  
CLOCK/TIMER  
3. Press the Ð button to cycle through the four channel  
modes: (1) TV, (2) STD, (3) HRC, (4) IRC.  
After the channel has been set, press the MENU but-  
ton to select the on/off setting mode of the on timer.  
Pressing the + or Ð button at this point will change the  
display to ÒON,Ó reset the seconds of the on timer, and  
start the count.  
TV Mode  
Video Mode  
HOW TO CONNECT A VCR  
Setting the Off Timer  
Follow the steps below to connect your VCR (not in-  
cluded) to the treadmill. A CATV cable (75 ohm coaxial  
cable) at least nine feet long is required.  
1. After a channel has been  
CLOCK AM 12:00  
set, press the MENU  
ON TIME  
button repeatedly to se-  
AM 12:00 OFF  
lect OFF TIME.  
1. Connect one end of the CATV cable to the video  
output jack on the VCR.  
ON CH 02  
OFF TIME  
TV  
AM 12:00 OFF  
2. Plug in the power cord of the VCR. Refer to your  
VCR userÕs manual for proper grounding instructions.  
2. Press the + or Ð button to set the time that you want  
the TV to turn off.  
3. Connect the CATV cable to the 75 ohm antenna ter-  
minal on the treadmill. (See assembly drawing 5 on  
page 8 to find the location of the terminal.  
After the channel has been set, pressing the MENU  
button will select the on/off setting mode of the off  
timer. Pressing the + or Ð button at this point will  
change the display to ÒON,Ó reset the seconds of the  
off timer, and start the count.  
To operate the VCR  
with the TV, make sure  
that the on/off switch lo-  
cated near the power  
cord is in the ÒonÓ posi-  
tion, and that the power  
cord is properly plugged  
in (see page 9).  
To turn on the TV, press the POWER button on the TV.  
Make sure that the TV is on channel 3 or 4. Note: When  
the treadmill is not in use, you may want to leave the  
surge protector plugged in. Each time the power cord is  
unplugged, the TV must go through an automatic chan-  
nel resetting routine when the power is turned on again.  
17  
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HOW TO FOLD AND MOVE THE TREADMILL  
HOW TO FOLD THE TREADMILL FOR STORAGE  
1
Before folding the treadmill, adjust the incline to the  
lowest position. If this is not done, the treadmill may be  
permanently damaged. Next, unplug the power cord.  
CAUTION: You must be able to safely lift 45 pounds (20  
kg) in order to raise, lower, or move the treadmill.  
1. Hold the treadmill with your hands in the locations shown  
at the right. CAUTION: To decrease the possibility of in-  
jury, bend your legs and keep your back straight. As  
you raise the treadmill, make sure to lift with your legs  
rather than your back. Raise the treadmill about halfway  
to the vertical position.  
2. Move your right hand to the position shown and hold the  
treadmill firmly. Hold the lock knob with your left hand and  
2
pull it to the left. Position the treadmill until the hole in the  
side of the treadmill lines up with the lock pin. Slowly re-  
lease the lock knob. Make sure that the pin on the lock  
knob is fully insert into the hole in the frame.  
Hole  
To protect the floor or carpet from damage, place a  
mat under the treadmill. Keep the treadmill out of  
direct sunlight. Do not leave the treadmill in the stor-  
age position in temperatures above 85¡ Fahrenheit.  
Knob  
HOW TO MOVE THE TREADMILL  
Before moving the treadmill, convert the treadmill to the stor-  
age position as described above. Make sure that the pin  
on the lock knob is holding the treadmill frame securely.  
1. Hold the handrails as shown and place one foot against a  
wheel.  
2. Tilt the treadmill back until it rolls freely on the front wheels.  
Carefully move the treadmill to the desired location. Never  
move the treadmill without tipping it back. To reduce  
the risk of injury, use extreme caution while moving  
the treadmill. Do not attempt to move the treadmill  
over an uneven surface.  
3. Place one foot on the base, and carefully lower the  
treadmill until it is resting in the storage position.  
Base  
Front Wheels  
HOW TO LOWER THE TREADMILL FOR USE  
1. Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Using your left  
hand, pull the lock knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the lock  
know.  
2. Refer to drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.  
CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.  
18  
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TROUBLE-SHOOTING  
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and  
follow the steps listed. If further assistance is needed, please call our Customer Service Department toll-  
free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).  
PROBLEM: The power does not turn on  
SOLUTION: a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is  
plugged into a properly grounded outlet. (See HOW TO PLUG IN THE POWER CORD on page  
9.) Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or  
less in length.  
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.  
c. Check the circuit breaker located on the treadmill  
near the power cord. If the switch protrudes as  
c
shown, the circuit breaker has tripped. To reset the  
circuit breaker, wait for five minutes and then press  
the switch back in.  
Tripped  
Reset  
d
d. Check the on/off switch located on the treadmill  
near the power cord. The switch must be in the on  
position.  
On  
Position  
PROBLEM: The power turns off during use  
SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see c. above). If the  
circuit breaker has tripped, wait for five minutes and then press the switch back in.  
b. Make sure that the power cord is plugged in.  
c. Remove the key from the console. Reinsert the key fully into the console.  
d. Make sure that the on/off switch is in the on position.  
e. If the treadmill still will not run, please call our Customer Service Department, toll-free.  
PROBLEM: The displays of the console do not function properly  
SOLUTION: a. Check the batteries in the console. See assembly step 6 on page 8. Most problems are the result  
of drained batteries.  
a. Remove the key from the console and unplug the  
power cord. Remove the screws from the hood and  
1/8Ó  
9
carefully remove the hood. Locate the Reed Switch (9)  
and the Magnet (8) on the left side of the Pulley (12).  
Turn the Pulley until the Magnet is aligned with the  
Reed Switch. Make sure that the gap between the  
Magnet and the Reed Switch is about 1/8Ó. If nec-  
essary, loosen the Screw (39) and move the Reed  
Switch slightly. Retighten the Screw. Re-attach the  
hood, and run the treadmill for a few minutes to check  
for a correct speed reading.  
12  
8
89  
Top  
View  
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PROBLEM: The walking belt slows when walked on  
SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in  
length.  
b. If the walking belt is overtightened, treadmill perfor-  
mance may decrease and the walking belt may be-  
b
2ÓÐ3Ó  
come damaged. Remove the key and UNPLUG THE  
POWER CORD. Using the allen wrench, turn both  
rear roller adjustment bolts counterclockwise, 1/4 of a  
turn. When the walking belt is properly tightened, you  
should be able to lift each side of the walking belt 2 to  
3 inches off the walking platform. Be careful to keep  
the walking belt centered. Plug in the power cord, in-  
sert the key and run the treadmill for a few minutes.  
Repeat until the walking belt is properly tightened.  
Rear Roller Adjustment Bolts  
c. If the walking belt still slows, please call our Customer Service Department, toll-free.  
PROBLEM: The walking belt is off-center  
SOLUTION: a. If the walking belt has shifted to the left, first remove  
the key and UNPLUG THE POWER CORD. Using the  
allen wrench, turn the left rear roller adjustment bolt  
clockwise, and the right bolt counterclockwise, 1/4 of a  
turn each. Be careful not to overtighten the walking belt.  
Plug in the power cord, insert the key and run the tread-  
mill for a few minutes. Repeat until the walking belt is  
centered.  
a
b. If the walking belt has shifted to the right, first re-  
move the key and UNPLUG THE POWER CORD.  
Using the allen wrench, turn the left rear roller adjust-  
ment bolt counterclockwise, and the right bolt clockwise,  
1/4 of a turn each. Be careful not to overtighten the  
walking belt. Plug in the power cord, insert the key and  
run the treadmill for a few minutes. Repeat until the  
walking belt is centered.  
b
PROBLEM: The walking belt slips when walked on  
SOLUTION: a. If the walking belt slips when walked on, first remove  
the key and UNPLUG THE POWER CORD. Using the  
allen wrench, turn both rear roller adjustment bolts  
clockwise, 1/4 of a turn. When the walking belt is cor-  
rectly tightened, you should be able to lift each side of  
the walking belt 2 to 3 inches off the walking platform.  
Be careful to keep the walking belt centered. Plug in the  
power cord, insert the key and carefully walk on the  
treadmill for a few minutes. Repeat until the walking belt  
is properly tightened.  
a
20  
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PROBLEM: TV reception is poor  
SOLUTION: a. For the television to operate properly, good reception is necessary. If you are using an antenna,  
make sure that it is properly connected and that it is adjusted for optimal reception. (See AN-  
TENNA CONNECTIONS on page 12.)  
b. Check for the problems listed below and follow the applicable instructions.  
¥ Ignition (black spots or horizontal streaks that appear or a picture that flutters or drifts)ÑUsually  
this is caused by interference from automobile ignition systems, neon lamps, electric drifts, or  
other electric appliances. Try changing the position of the treadmill or other electric appliances  
to correct the problem.  
¥ GhostsÑGhosts are caused by the television signal following two pathsÑone is the direct path  
and the other is reflected from tall buildings, hills, or other objects. Change the direction or posi-  
tion of the antenna to improve reception.  
¥ SnowÑIf the TV is located in the fringe area of a television station where the signal is weak, the  
picture may be marred by the appearance of small dots. If the signal is weak, it may be neces-  
sary to install an external antenna to improve the picture.  
¥ Picture Size Variation: A slight picture size variation is normal when you adjust the CONTRAST  
or BRIGHTNESS control.  
Note: If one of these symptoms appears when the cable from a CATV company is connected, the  
symptom may be caused by the local company broadcast.  
21  
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CONDITIONING GUIDELINES  
uses easily accessible carbohydrate calories for en-  
ergy. Only after the first few minutes does your body  
begin to use stored fat calories for energy. If your goal  
is to burn fat, adjust the speed and incline of the tread-  
mill until your heart rate is near the lowest number in  
your training zone.  
WARNING:  
Before beginning this  
or any exercise program, consult your physi-  
cian. This is especially important for individu-  
als over the age of 35 or individuals with pre-  
existing health problems.  
For maximum fat burning, adjust the speed and incline  
of the treadmill until your heart rate is near the middle  
number in your training zone.  
The pulse sensor is not a medical device.  
Various factors, including your movement,  
may affect the accuracy of heart rate readings.  
The sensor is intended only as an exercise aid  
in determining heart rate trends in general.  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be Òaerobic.Ó Aerobic exercise  
is activity that requires large amounts of oxygen for  
prolonged periods of time. This increases the demand  
on the heart to pump blood to the muscles, and on the  
lungs to oxygenate the blood. For aerobic exercise,  
adjust the speed and incline of the treadmill until your  
heart rate is near the highest number in your training  
zone.  
The following guidelines will help you to plan your ex-  
ercise program. RememberÑthese are general guide-  
lines only. For more detailed exercise information, ob-  
tain a reputable book or consult your physician.  
EXERCISE INTENSITY  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, the key to achieving the  
WORKOUT GUIDELINES  
desired results is to exercise with the proper intensity.  
The proper intensity level can be found by using your  
heart rate as a guide. The chart below shows recom-  
mended heart rates for fat burning and aerobic exercise.  
Each workout should include the following three parts:  
A Warm-upÑStart each workout with 5 to 10 minutes  
of stretching and light exercise. A proper warm-up in-  
creases your body temperature, heart rate and circula-  
tion in preparation for exercise.  
Training Zone ExerciseÑAfter warming up, increase  
the intensity of your exercise until your pulse is in your  
training zone for 20 to 60 minutes. (During the first few  
weeks of your exercise program, do not keep your  
pulse in your training zone for longer than 20 minutes.)  
Breathe regularly and deeply as you exerciseÑnever  
hold your breath.  
To find the proper heart rate for you, first find your age  
near the bottom of the chart (ages are rounded off to  
the nearest ten years). Next, find the three numbers  
above your age. The three numbers define your Òtrain-  
ing zone.Ó The lower two numbers are recommended  
heart rates for fat burning; the higher number is the  
recommended heart rate for aerobic exercise.  
A Cool-downÑFinish each workout with 5 to 10 min-  
utes of stretching to cool down. This will increase the  
flexibility of your muscles and will help prevent post-ex-  
ercise problems.  
To measure your heart rate during exercise, use the  
pulse sensor on the console. If your heart rate is too  
high or too low, adjust the speed and incline of the  
treadmill.  
Exercise Frequency  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest be-  
tween workouts. After a few months, you may com-  
plete up to five workouts each week if desired.  
Fat Burning  
To burn fat effectively, you must exercise at a relatively  
low intensity level for a sustained period of time.  
During the first few minutes of exercise, your body  
The key to success is to make exercise a regular and  
enjoyable part of your everyday life.  
22  
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PART LISTÑModel No. WLTL62790  
R1099A  
To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.  
Key  
No. Qty. Description  
Key  
No. Qty. Description  
Key  
No. Qty. Description  
1
2
3
4
5
6
7
8
9
1
6
3
4
8
4
2
1
1
Left Foot Rail  
Hood Screw  
Plastic Washer  
Isolator  
Isolator Screw  
Platform Screw  
Frame Pivot Nut  
Magnet  
Reed Switch/Sensor  
Wire  
Reed Switch Screw  
Reed Switch Clip  
Front Pulley/Roller  
Console  
Front Roller Adj.  
Washer  
Frame Pivot Spacer  
Right Frame Rail  
Belt Guide  
Long Extension Leg  
Screw  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90*  
91  
92  
93  
1
1
1
1
4
1
1
1
2
1
1
1
1
1
1
1
1
4
1
4
4
4
1
1
1
1
8
13  
1
1
2
2
2
1
11  
2
2
2
1
2
1
1
1
3
1
1
1
1
1
Frame  
Rear Roller  
94  
95  
1
1
Motor Tension Bolt  
Motor Tension  
Washer  
Motor Tension Star  
Washer  
Key Switch  
Battery Cover  
Motor Belt  
Shock  
Right Extension Leg  
Controller  
Motor Belly Pan  
Motor Pivot Nut  
Speed Potentiometer  
Speed Control Knob  
Base Pad  
Left Extension Leg  
4Ó Cable Tie  
8Ó Cable Tie  
Releasable Tie  
Tie Screw  
Cable Tie Clamp  
Handrail  
Lock Knob  
Lock Knob Sleeve  
Spring  
Lock Pin Collar  
Pin Clip  
Lock Pin  
Wire Harness  
Upright Base  
TV Bracket Nut  
TV Bracket  
TV Bracket Bolt  
TV Screw  
Console Base Screw  
Key/Clip  
Console Base  
TV  
Console Base Plate  
Base Plate Screw  
Small Screw  
Motor Hood  
Hood Shield  
Frame Pivot Bolt  
Frame Pivot Washer  
Handrail Screw  
On/Off Switch  
Washer  
Wheel Bolt  
Wheel  
Wheel Nut  
Power Cord  
Handrail Screw  
Grommet  
96  
1
97  
98  
99  
1
1
1
1
1
1
1
1
1
1
4
2
100  
101  
102  
103  
104  
105  
106  
107  
108  
10  
11  
12  
13  
14  
1
1
1
1
1
15  
16  
17  
18  
2
1
2
2
Motor Belly Pan  
Screw  
109  
110  
111  
112  
113  
114  
115  
116*  
4
1
2
4
8
1
3
1
Isolator Spacer  
Plastic Sleeve  
Plastic Spacer  
1 1/2Ó Screw  
Isolator Screw  
TV Cable  
Wire Clip  
Left Extension Leg  
Assembly  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
14  
1
1
1
2
2
1
3
1
1
Belly Pan Fastener  
Belly Pan  
Walking Belt  
Walking Platform  
Rear Platform Screw  
Ratchet Screw  
Ratchet Pivot Bolt  
Ratchet Screw  
Ratchet Spring  
Incline Leg Spacer  
(long)  
117*  
1
Right Extension Leg  
Assembly  
#
#
#
#
#
#
1
1
1
1
1
1
8Ó Blue Wire, M/F  
4Ó Red Wire, M/F  
6Ó White Wire  
6Ó Black Wire  
4Ó Black Wire, 2F  
UserÕs Manual  
29  
30  
31  
1
2
2
Ratchet  
Incline Leg Pivot Bolt  
Incline Leg Spacer  
(short)  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
1
2
2
2
3
1
2
12  
1
2
Incline Leg  
* Includes all parts shown in the box  
# These parts are not illustrated  
Incline Wheel Bolt  
Incline Wheel  
Incline Wheel Nut  
Wheel Nut  
Incline Leg Plate  
Belly Pan Screw  
Screw  
Choke  
Circuit Breaker  
Key Switch Screw  
Motor Pivot Bolt  
Motor Assembly  
Motor  
Ground Wire  
Rear Roller Adj. Bolt  
Warning Decal  
Rear Endcap  
Allen Wrench  
1
1
1
Pulley/Flywheel/Fan  
Motor Tension Nut  
23  
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EXPLODED DRAWINGÑModel No. WLTL62790  
R1099A  
Download from Www.Somanuals.com. All Manuals Search And Download.  
EXPLODED DRAWINGÑModel No. WLTL62790  
R1099A  
Download from Www.Somanuals.com. All Manuals Search And Download.  
ORDERING REPLACEMENT PARTS  
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through  
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give  
the following information:  
¥ The MODEL NUMBER OF THE PRODUCT (WLTL62790)  
¥ The NAME OF THE PRODUCT (WESLO¨ CADENCE TV36 treadmill)  
¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)  
¥ The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING attached in the  
center of this manual and the PART LIST on page 23).  
If possible, place the treadmill near your telephone for easy reference when calling.  
WESLO is a registered trademark of ICON Health & Fitness, Inc.  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-  
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-  
ited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All  
products for which warranty claim is made must be received by ICON at one of its authorized service  
centers with all freight and other transportation charges prepaid, accompanied by sufficient proof of pur-  
chase. All returns must be pre-authorized by ICON. This warranty does not extend to any product or  
damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal  
usage or repairs not provided by an ICON authorized service center, to products used for commercial or  
rental purposes, or to products used as store display models. No other warranty beyond that specifically  
set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-  
cidental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set  
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly,  
the above limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 159318 R1099A  
Printed in Canada © 1999 ICON Health & Fitness, Inc.  
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