®
PATENT PENDING
Model No. WESY97300
Serial No.
(Write the serial number in the space
above for reference.)
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or find there are miss-
ing or damaged parts, we will
guarantee you complete satisfac-
tion through direct assistance
from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the home gym system.
1.It is the responsibility of the owner t1o3. Aelnwsauyrse disconnect the lat bar from the home
that all users of the home gym system are
adequately informed of all precautions.
gym system when performing an exercise
that does not use the lat bar.
2.Read all instructions in this manual an1d4.Thine home gym system is intended for home
the accompanying literature before using the
home gym system.
use only. Do not use the home gym system in
a commercial, rental, or institutional setting.
3.If you feel pain or dizziness at any 1t5im.CeAUTwIOhiNle DECAL PLACEMENT: The decal
exercising, stop immediately and begin cool-
ing down.
shown below has been placed on the home
gym system in two locations. If either decal
is missing, or if either decal is not legible,
lpevleealse call our Customer Service Department
toll-free at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays), to order a replacement
decal. Apply the replacement decal to the
location shown.
4.Use the home gym system only on
surface. Cover the floor or carpet beneath
the home gym system for protection.
a
5. Inspect and tighten all parts often. Replace
any worn parts immediately. Replace all
cables every two years.
Decal is shown at
75% actual size
6. Keep children under 12 years of age and pets
away from the home gym system at all times.
7. Keep hands and feet away from moving
parts.
9. Always wear athletic shoes for foot protec-
tion when exercising.
10.Always stand on a foot plate when perform-
ing an exercise that could cause the home
gym system to tip.
11.Never release the press arm, butterfly arms,
squat arm, leg lever, lat bar, or nylon strap
while weights are raised. The weights will fall
with great force.
12.Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
3
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BEFORE YOU BEGIN
Thank you for selecting the WEIDER® PRO 9730
Home Gym System. The versatile PRO 9730 is
designed to develop every major muscle group of the
body. Whether your goal is a shapely figure, dramatic
3756, Monday through Friday, 6 a.m. until 6 p.m.
Mountain Time (excluding holidays). To help us assist
you, please note the product model number and serial
number before calling. The model number is
muscle size and strength, or a healthier cardiovascular WESY97300. The serial number can be found on a
system, the PRO 9730 will help you to achieve the
specific results you want.
decal attached to the WEIDER® PRO 9730 (see the
front cover of this manual).
For your benefit, read this manual carefully before
using the WEIDER® PRO 9730 Home Gym System.
If you have additional questions, please call our
Customer Service Department toll-free at 1-800-999-
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
ASSEMBLED
DIMENSIONS:
Height: 78 in.
Width: 34 in.
Length: 71 in.
High Pulley Station
Lat Bar
Butterfly Arms
Squat Arm
Press Arm
Backrests
Seats
Leg Lever
Weight Stacks
Low Pulley Station
Foot Plate
4
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ASSEMBLY
Before beginning assembly, carefully read the
following information and instructions:
• As you assemble the home gym system, be sure
that all parts are oriented as shown in the
drawings.
• Place all parts of the home gym system in a
cleared area and remove the packing materials;
do not dispose of the packing materials until
assembly is completed.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE
REQUIRED FOR ASSEMBLY:
• The assembly is divided into four stages: 1)
frame assembly, 2) press, squat, and butterfly
arm assembly, 3) cable and pulley assembly, and
4) seat and backrest assembly. The hardware for
each stage is packaged separately.
• Two (2) adjustable wrenches
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
• Wait until you begin each assembly stage to open
that parts bag.
• For help identifying the small parts used in
assembly, use the PART IDENTIFICATION
CHART located in the center of this manual.
Note: Some small parts may have been pre-
attached for shipping. If a part is not in the parts
bag, check to see if it has been pre-attached.
• Lubricant, such as grease or petroleum jelly,
and soapy water will also be needed.
Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches, or a set of ratchet wrenches.
1. Before beginning assembly, be sure that
you have read and understand the infor-
mation in the box above.
1
51
27
78
11
Press a 2” Square Inner Cap (27) into the
end of the Rear Base (51). Press a 2” Square
Cover Cap (78) onto each end of the
Stabilizer (5).
11
78
1
Insert two 5/16” x 2 1/2” Carriage Bolts (1)
up through the Rear Base (51). Insert two
5/16” x 2 3/4” Bolts (11) through the Rear
Base and Stabilizer (5) as shown.
5
2. Press a 2” Square Inner Cap (27) into the
end of the Front Base (4).
2
51
Insert two 5/16” x 2 1/2” Carriage Bolts (1)
up through the Front Base (4). Slide the
Front Base onto the two 5/16” x 2 3/4” Bolts
(11) in the Rear Base (51) and Stabilizer (5).
Fully tighten two 5/16” Nylon Locknuts (3)
onto the Carriage Bolts.
3
5
4
11
1
27
5
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3. Press a 2” Square Inner Cap (27) into the
Rear Upright (56).
3
High Side of
Bracket
Attach a Rubber Bumper (90) to the Rear
Upright (56) with a #8 x 1/2” Tap Screw (89).
Slide the Rear Upright (56) onto the 5/16” x
2 1/2” Carriage Bolts (1) in the Rear Base
(51). Hand tighten a 5/16” Nylon Locknut (3)
onto each Carriage Bolt. The high side of
the bracket on the Rear Upright must be
on the side shown. Do not tighten the
Nylon Locknuts yet.
89
90
27
56
3
51
1
4. Press a 1” Square Inner Cap (65) into the
Front Upright (42).
4
Slide the Front Upright (42) onto the 5/16” x
2 1/2” Carriage Bolts (1) in the Front Base
(4). Hand tighten a 5/16” Nylon Locknut (3)
onto each Carriage Bolt. Do not tighten the
Nylon Locknuts yet.
42
65
4
3
1
6
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5. Set two Weight Bumpers (19) onto one of the
brackets on the Stabilizer (5). Insert two
Weight Guides (62) through the Weight
Bumpers and the bracket on the Stabilizer.
Be sure that the drilled holes in the
Weight Guides are at the top, as shown.
Press a 1” Round Cover Cap (70) onto the
bottom of each Weight Guide.
5
Drilled holes
must be at
the top
62
Slide eight Weights (25) onto the Weight
Guides (62). Be sure that all of the Weights
are turned so the pin grooves are on the
same side.
Pin Grooves
must be on
this side
62
Assemble the other stack of Weights (25) in
the same manner.
25
19
Pin Grooves
must be on
this side
70
5
70
25
6. Press a Weight Tube Bumper (64) into the
end of a Weight Tube (63). Insert the Weight
Tube into either stack of Weights (25). Be
sure that the pins on the Weight Tube are
resting in the pin grooves in the upper
Weight.
6
62
Lubricate the insides of the holes in a Top
Weight (76). Slide the Top Weight onto the
Weight Guides (62) and set it on the stack of
Weights (25).
Lubricate
76
Assemble the other Weight Tube (63) and
Top Weight (76) in the same manner.
Pins
63
64
25
63
76
25
7
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7. Press a 2” Square Inner Cap (27) into each
end of the Top Frame (55). Press a 1 3/4”
Square Inner Cap (44) into each end of the
crossbar on the Top Frame. Press two 1”
Round Inner Caps (49) into the top of the
crossbar.
7
11
11
Attach the Top Frame (55) to the Front Upright
(42) and the Rear Upright (56) with four 5/16”
x 2 3/4” Bolts (11), four 5/16” Washers (8),
and four 5/16” Nylon Locknuts (3).
27
27
8
8
44
49
27
55
3
27
Crossbar
44
3
56
42
8. Attach the each set of the Weight Guides (62)
to the Top Frame (55) with a 5/16” x 6” Bolt
(60), two 1/2” x 3/4” Spacers (61), and a 5/16”
Nylon Locknut (3).
8
61
3
61
62
55
60
Tighten all Nylon Locknuts used in steps 3
through 8.
3
60
62
9. Press a 1” x 7/8” Plastic Bushing (75) onto
each welded spacer on the Press Frame (17).
Slide the Press Frame into place on the Front
Base (4). Note: This will be a tight fit. The
Plastic Bushings should fit onto each end
of the indicated tube in the Base. Be sure
that the indicated holes are on the side
shown.
9
Holes must be
on this side
Lubricate
59
17
Welded
Spacers
Lubricate the 3/8” x 8” Bolt (59). Attach the
Press Frame (17) to the Front Base (4) with
the Bolt and a 3/8” Nylon Locknut (21).
21
75
4
Tube
8
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10. Press a 1 3/4” Square Inner Cap (44) into the
top of a Press Arm (46). Press a 1” Round
Inner Cap (49) into the side of the Press Arm.
Attach the Press Arm to one side of the
10
44
49
Press Frame (17) with two 5/16” x 2 1/2”
Bolts (22) and two 5/16” Nylon Locknuts (3).
44
49
46
Assemble the other Press Arm (46) in the
same manner.
22
46
3
17
50
11. Identify the Right Arm (48) and the Left Arm
(47). Note the position of the welded bracket
on each Arm. Arm identification is very
important for step 12.
11
7
6
50
47
Welded
Brackets
Attach a “V”-Pulley (6) and a Long Cable
Trap (50) to the Right Arm (48) with a 3/8” x
2.1/2” Bolt (7) and a 3/8” Nylon Locknut (21).
21
Attach a “V”-Pulley (6) and a Long Cable
Trap (50) to the Left Arm (47) with a 3/8” x
2.1/2” Bolt (7) and a 3/8” Nylon Locknut (21).
48
12. Lubricate both axles on the Top Frame (55).
12
Slide the Right Arm (48) onto the right axle.
Note: Be careful not to confuse the Right
Arm with the Left Arm (47); refer to step
11 to identify the Right Arm. Be sure that
the upper end of the Right Arm is behind
the indicated bracket on the Top Frame
(55).
47
Bracket
Lubricate
Axle
55
69
70
45
Tap two 1” Retainers (69) and a 1” Round
Cover Cap (70) onto the right axle. Be sure
that the teeth on the Retainers bend
toward the Cover Cap, as shown in the
inset drawing.
48
Attach the Left Arm (47) in the same manner.
Press 1 3/4” Square Inner Caps (44) into the
lower ends of the Right and Left Arms (47,
48). Wet the lower end of each Arm with
soapy water. Slide a 10” Pad (45) onto the
lower end of each Arm.
44
Axle
45
69
70
9
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13. Press two 1” x 2” Inner Caps (83) into the
indicated end of the Squat Arm (79).
13
22
Lubricate a 3/8” x 3 1/4” Bolt (85). Attach the
Squat Arm (79) to the Front Upright (42) with
the Bolt and a 3/8” Nylon Locknut (21).
8
92
83
22
94
83
92
Attach a Handle (92) to one side of the Squat
Arm (79) with a 5/16” x 2 1/2” Bolt (22), two
5/16” Washers (8), a 1/2” x 17/32” Spacer (94),
and a 5/16” Nylon Locknut (3).
8
8
3
21
42
8
94
79
Attach the other Handle (92) to the other side
of the Squat Arm (79) in the same manner.
3
85
Lubricate
14. During steps 15 through 39, refer to the
CABLE DIAGRAMS on pages 26 and 27 of
this manual to verify proper cable routing.
Before beginning this section, identify the
High Cable (23), the Low Cable (86), the
Rear Cable (95), and the Press Cable (58) by
comparing the lengths and ends of the
cables.
14
86 (148”)
23 (159”)
IMPORTANT: While assembling the cables,
do not overtighten the bolts and nuts
securing the pulleys. The pulleys must be
able to turn freely.
58 (47”)
95 (141”)
15. Locate the High Cable (23). Wrap the High
Cable around a 3 1/2” Pulley (15). Attach the
Pulley to the Top Frame (55) with a 3/8” x
3.3/4” Bolt (71) and a 3/8” Nylon Locknut
(21). Be sure that the end of the Cable with
the ball is on the indicated side of the
Pulley and that the Cable is between the
Pulley and the hook.
15
23
55
21
15
Ball
71
Hook
10
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16. Wrap the High Cable (23) around a “V”-Pulley
(6). Attach the “V”-Pulley and a Long Cable
Trap (50) to the indicated bracket on the
Front Upright (42) with a 3/8” x 2 1/2” Bolt (7)
and a 3/8” Nylon Locknut (21). Be sure that
the Long Cable Trap is positioned to hold
the Cable in place.
16
7
50
23
6
42
21
17. Route the High Cable (23) around the “V”-
Pulley (6) on the Left Arm (47). Be sure that
the Cable is in the groove of the Pulley
and that the Long Cable Trap (50) is posi-
tioned to hold the Cable in place. Tighten
the 3/8” x 2 1/2” Bolt (7) and the 3/8” Nylon
Locknut (not shown).
17
50
7
6
47
23
18. Route the High Cable (23) around the “V”-
Pulley (6) on the Right Arm (48). Be sure
that the Cable is in the groove of the “V”-
Pulley and that the Long Cable Trap (50) is
turned to hold the Cable in place. Tighten
the 3/8” x 2 1/2” Bolt (7) and the 3/8” Nylon
Locknut (not shown).
18
7
23
6
50
48
19. See the inset drawing. Lubricate the 5/16” x
5” Bolt (68). Attach the Pulley Bracket (20) to
the Top Frame (55) with the Bolt and a 5/16”
Nylon Locknut (3). The Pulley Bracket must
be oriented as shown.
19
68
55
20
66
Route the High Cable (23) around the 3.1/2”
Pulley (15) attached to the Pulley Bracket
(20). Be sure that the Cable is in the
groove of the Pulley and that the Cable
Trap (66) is turned to hold the Cable in
place. Tighten the 3/8” x 2” Bolt (12) and the
3/8” Nylon Locknut (not shown).
12
15
20
23
3
11
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20. Route the High Cable (23) around one of the
3 1/2” Pulleys (15) attached to the “I” Plates
(81). Be sure that the Cable is in the
groove of the Pulley and that the Cable
and Pulley move smoothly.
20
23
15
81
21. Wrap the High Cable (23) around a 3 1/2”
Pulley (15). Attach the Pulley to the Top
Frame (55) with a 3/8” x 1 3/4” Bolt (87) and
a 3/8” Nylon Locknut (21).
21
87
55
21
15
23
22. Wrap the High Cable (23) around a 3 1/2”
Pulley (15). Attach the Pulley to the Top
Frame (55) with a 3/8” x 1 3/4” Bolt (87) and
a 3/8” Nylon Locknut (21).
22
55
21
15
87
23
12
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23. Attach the High Cable (23) to a Small “U”-
Bracket (67) with a 1/4” Nylon Locknut (2)
and a 1/4” Washer (10). Do not completely
tighten the Nylon Locknut. It should be
threaded onto the end of the Cable only a
couple of turns, as shown in the inset
drawing.
23
23
67
23
10
10
2
2
67
24. Locate the Press Cable (58). Attach the
Press Cable to the Rear Upright (56) with a
5/16” x 3” Bolt (93), a 5/16” Washer (8), and
two 5/16” Nylon Jam Nuts (84). The end of
the Cable must be between the two Nylon
Jam Nuts and there must be enough room
between the Nylon Jam Nuts for the end
of the Cable to pivot.
24
21
9
79
93
58
15
Wrap the Press Cable (58) around a 3 1/2”
Pulley (15). Attach the Pulley and a Cable
Trap (66) to the Squat Arm (79) with a 3/8” x
3 3/4” Bolt (71), a 3/8” Washer (9), and a 3/8”
Nylon Locknut (21). The Cable Trap must be
turned to hold the Cable in place.
8
66
56
71
84
25. Attach the end of the Press Cable (58) to the
Long “U”-Bracket (57) with a 1/4” Nylon Lock-
nut (2) and a 1/4” Washer (10). Do not com-
pletely tighten the Nylon Locknut. It
should be threaded onto the end of the
Cable so only a couple of threads are
showing above the nut, as shown in the
inset drawing.
25
58
57
10
58
10
2
2
57
13
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26. Attach the 3 1/2” Low Pulley (88) and the 5/8”
x 9/16” Spacer (73) to the indicated hole in
the Press Frame (17) with a 3/8” x 3 3/4” Bolt
(71), and a 3/8” Washer (9). Be sure that the
26
3/8” x
3 3/4” Bolt (71), the 3/8” Washer
(9), the 5/8” x 9/16” Spacer (73), the 3 1/2”
Low Pulley (88), and the 3/8” Nylon
Locknut (21) are oriented as shown.
71
9
17
73
88
27. Locate the Low Cable (86). Slide the Low
Cable into place under the 3 1/2” Low Pulley
(88). Be sure that the end of the Cable with
the ball is on the indicated side of the
Press Frame (17) and that the Cable is
between the Pulley and the crossbar on
the Press Frame. Fully tighten a 3/8” Nylon
Locknut (21) onto the 3/8” x 3 3/4” Bolt (71).
27
21
71
88
Ball
Note: You may need to remove the 3 1/2”
Low Pulley (88) from the 3/8” x 3 3/4” Bolt
(71) to properly route the Low Cable (86).
Crossbar
86
17
28. Wrap the Low Cable (86) around a 3 1/2”
Pulley (15). Attach the Pulley and a Cable
Trap (66) to the lower hole in the Front
Upright (42) with a 3/8” x 3 3/4” Bolt (71), a
3/8” Washer (9), and a 3/8” Nylon Locknut
(21). Be sure that the Cable Trap is turned
to hold the Cable in place and that the
Cable is routed around the Pulley as
shown.
28
21
66
86
15
9
42
71
14
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29. Wrap the Low Cable (86) around a 3 1/2”
Pulley (15). Attach the Pulley and a Cable
Trap (66) to the Press Frame (17) with a 3/8”
x 3 1/2” Bolt (16), a 3/8” Washer (9) and a
3/8” Nylon Locknut (21). Be sure that the
Cable Trap is turned to hold the Cable in
place and that the Cable is routed around
the Pulley as shown.
29
86
16
21
9
15
66
17
30. Wrap the Low Cable (86) around a “V”-Pulley
(6). Attach the “V”-Pulley to the indicated hole
in the Front Upright (42) with a 3/8” x 3 1/4”
Bolt (85), a 3/8” Washer (9), and a 3/8” Nylon
Locknut (21). Be sure that the Cable is in
the groove of the “V”-Pulley and that the
Cable is routed around the “V”-Pulley as
shown.
30
31
32
85
9
6
42
21
86
31. Wrap the Low Cable (86) around a 3 1/2”
Pulley (15). Attach the Pulley and a Cable
Trap (66) to the Press Frame (17) with a 3/8”
x 3 1/2” Bolt (16), a 3/8” Washer (9), and a
3/8” Nylon Locknut (21). Be sure that the
Cable Trap is turned to hold the Cable in
place and that the Cable is routed around
the Pulley as shown.
21
66
15
86
9
16
17
32. Wrap the Low Cable (86) around a 3 1/2”
Pulley (15). Attach the Pulley and a Cable
Trap (66) to the indicated hole in the Front
Upright (42) with a 3/8” x 3 3/4” Bolt (71), a
3/8” Washer (9), and a 3/8” Nylon Locknut
(21). Be sure that the Cable Trap is turned
to hold the Cable in place and that the
Cable is routed around the Pulley as
shown.
42
9
21
86
15
66
71
15
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33. Route the Low Cable (86) over the lower
3.1/2” Pulley (15) attached to the “I”-Plates
(81). The Cable must be routed from the
direction shown.
33
34
35
36
81
15
86
34. Slide a 5/16” Washer (8) onto a 5/16” x 3” Bolt
(93). Insert the Bolt into the Front Base (4).
Slide theend of the Press Cable (88) onto the
Bolt. Fully tighten a 5/16” Nylon Locknut (3)
onto the Bolt. Do not overtighten the Nylon
Locknut.
93
8
86
3
4
35. Attach the Small “U”-Bracket (67) to the indi-
cated Weight Tube (63) a the 5/16” x 1 3/4”
Bolt (72) and a 5/16” Nylon Locknut (3).
3
67
72
63
36. Locate the Rear Cable (95). Attach the Rear
Cable to the Rear Base (51) with the 3/8” x
3/4” Bolt (24) and a 3/8” Nylon Locknut (21).
57
Route the Rear Cable (95) over the 3 1/2”
Pulley (15) attached to the Long “U”-Bracket
(57).
15
24
95
51
21
16
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37. Wrap the Rear Cable (95) around a 3 1/2”
Pulley (15). Attach the Pulley to the bracket
on the Stabilizer (5) with a 3/8” x 1 3/4” Bolt
(87) and a 3/8” Nylon Locknut (21).
37
15
95
87
21
5
38. Wrap the Rear Cable (95) around a 3 1/2”
Pulley (15). Attach the Pulley to the indicated
bracket on the Top Frame (55) with a 3/8” x
1.3/4” Bolt (87) and a 3/8” Nylon Locknut (21).
The Cable must be routed from the direc-
tion shown.
38
87
55
21
15
95
39. Attach the Rear Cable (95) to a Small “U”
Bracket (67) with a 1/4” Nylon Locknut (2)
and a 1/4” Washer (10). Do not completely
tighten the Nylon Locknut. It should be
threaded onto the end of the Cable only a
couple of turns, as shown in the inset
drawing.
39
95
67
3
72
63
10
2
Attach the Small “U” Bracket (67) to the indi-
cated Weight Tube (63) with a 5/16” x 1 3/4”
Bolt (72) and a 5/16” Nylon Locknut (3).
95
10
67
2
17
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40. Attach the Small Backrest (80) to the Rear
Upright (56) with two 1/4” x 2 1/2” Screws
(43) and two 1/4” Washers (10).
40
80
10
43
56
41. Press a 1 3/4” Square Inner Cap (44) into the
Rear Seat Frame (77).
41
13
Insert the 1/4” x 2 1/2” Carriage Bolt (91) into
the center hole in a Seat Plate (37). Attach
the Seat Plate to a Seat (13) with two 1/4” x
3/4” Screws (18).
91
37
44
18
Insert the 1/4” x 2 1/2” Carriage Bolt (91) into
the indicated hole in the Rear Seat Frame
(77). Tighten a 1/4” Nylon Locknut (2) with a
1/4” Washer (10) onto the Carriage Bolt.
77
10
2
43
Attach the other end of the Seat (13) to the
Rear Seat Frame (77) with a 1/4” Washer
(10) and a 1/4” x 2 1/2” Screw (43).
42
42. Align the holes in the Rear Seat Frame (77)
with one set of holes in the Rear Upright (56).
Attach the Rear Seat Frame to the Rear
Upright with a 5/16” x 2 3/4” Carriage Bolt
(14) and a Seat Knob (40).
40
77
14
56
18
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43. Attach the Large Backrest (41) to the Front
Upright (42) with two 1/4” x 2 1/2” Screws
(43) and two 1/4” Washers (10). The
43
Backrest must be oriented as shown.
41
10
43
42
Thick End
44. Press a 1 1/2” Square Inner Cap (32) into the
Front Seat Frame (36).
44
Insert the 1/4” x 2 1/4” Carriage Bolt (38) into
the center hole in a Seat Plate (37). Attach
the Seat Plate to the Seat (13) with two 1/4” x
3/4” Screws (18).
Insert the 1/4” x 2 1/4” Carriage Bolt (38) into
the indicated hole in the Front Seat Frame
(36). Tighten a 1/4” Nylon Locknut (2) with a
1/4” Washer (10) onto the Carriage Bolt.
13
38
18
Attach the other end of the Seat (13) to the
Front Seat Frame (36) with a 1/4” Washer
(10) and the 1/4” x 2 1/4” Screw (82).
37
32
10
36
82
2
19
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45. Press a 1 1/2” Square Inner Cap (32) into the
Leg Lever (29).
45
Lubricate the 5/16” x 2 1/4” Bolt (33). Attach
the Leg Lever (29) to the Seat Frame (36)
with the Bolt and a 5/16” Nylon Locknut (3).
Do not overtighten the Nylon Locknut. The
Leg Lever must be able to pivot freely.
36
29
3
Lubricate—33
Insert the 5/16” x 2” Eyebolt (35) into the Leg
Lever (29) from the direction shown. Tighten
a 5/16” Nylon Locknut (3) with a 5/16”
Washer (8) onto the Eyebolt.
8
35
3
32
46. Rest the Front Seat Frame (36) on the indi-
cated pin in the Front Upright (42). Attach the
Front Seat Frame to the Front Upright with a
5/16” x 2 3/4” Carriage Bolt (14) and the Seat
Knob (40).
46
40
36
42
14
Pin
47. Press 3/4” Round Inner Caps (34) into the
ends of both Pad Tubes (28).
47
Insert one Pad Tube (28) into the Front Seat
Frame (36). Slide a Foam Pad (30) onto each
end of the Pad Tube.
30
36
34
28
34
Insert the other Pad Tube (28) into the Leg
Lever (29). Slide a Foam Pad (30) onto each
end of the Pad Tube.
29
30
20
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48. Remove the backing from the PRO 9730
decal and apply it to the home gym system
as shown.
48
PRO 9730
49. Make sure that all parts have been properly tightened. The use of the remaining parts will be
explained in ADJUSTMENT, beginning on page 22 of this manual.
Before using the home gym system, pull each cable a few times to be sure that the cables move
smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem.
IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight
is used. See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing.
If there is any slack in the cables, you will need to remove it by tightening the cables. See
TROUBLE-SHOOTING AND MAINTENANCE on page 25.
21
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ADJUSTMENT
The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise
poster accompanying this manual to see how the home gym system should be set up for each exercise.
IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the cor-
rect starting position for the exercise to be performed. If there is any slack in the cables or chain as an
exercise is performed, the effectiveness of the exercise will be reduced.
CHANGING THE WEIGHT SETTING
To change the weight setting of either weight stack,
insert a Weight Pin (26) under the desired Weight
(25). Be sure to insert the Weight Pin until the bent
end of the Weight Pin is touching the Weights, and
turn the bent end downward. The weight setting of
the weight stack can be changed from 6.5 pounds to
106.5 pounds, in increments of 12.5 pounds. Note:
Due to the cables and pulleys, the amount of
resistance at each exercise station may vary from
the weight setting. Use the WEIGHT RESISTANCE
CHART on page 24 to find the approximate
amount of resistance at each weight station.
25
26
ATTACHING THE LAT BAR OR NYLON STRAP TO
THE HIGH PULLEY STATION
39
Attach the Lat Bar (54) to the High Cable (23) with a
Cable Clip (53). For some exercises, the Chain (52)
should be attached between the Lat Bar and the High
Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the High Cable so
the Lat Bar is in the correct starting position for
the exercise to be performed.
53
23
52
54
The Nylon Strap (39) can be attached in the same
manner.
ATTACHING THE LAT BAR OR NYLON STRAP TO
THE LOW PULLEY STATION
Attach the Lat Bar (54) to the Low Cable (86) with a
Cable Clip (53). For some exercises, the Chain (52)
should be attached between the Lat Bar and the Low
Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the Low Cable so
the Lat Bar is in the correct starting position for
the exercise to be performed.
39
52
86
53
The Nylon Strap (39) can be attached in the same
manner.
54
22
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ATTACHING THE LEG LEVER TO THE LOW
PULLEY STATION
53
To use the Leg Lever (29), the seat must be attached
to the front upright (see ATTACHING AND REMOV-
ING THE SEATS below).
Attach one end of the Chain (52) to the Low Cable
(86) with a Cable Clip (53). Attach the other end of
the Chain to the Eyebolt (35) with a Cable Clip.
Always remove the Chain (52) from the Eyebolt
(35) before removing the seat.
52
35
29
86
ATTACHING AND REMOVING THE SEATS
A
See drawing A. Set the bracket on the Front Seat
Frame (36) onto the indicated pins on the Front
Upright (42). Attach the Front Seat Frame to the Front
Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and
the Seat Knob (40).
40
42
36
For some exercises, the Front Seat Frame (36) must
be removed. First, be sure that the chain is not
attached to the leg lever. Next, remove the Seat Knob
(40) and the 5/16” x 2 3/4” Carriage Bolt (14) from the
Front Seat Frame. Lift the Front Seat Frame off the
Front Upright (42).
14
See drawing B. Align the holes in the Rear Seat
Frame (77) with one set of holes in the Rear Upright
(56). Attach the Rear Seat Frame to the Rear Upright
with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat
Knob (40).
B
For some exercises, the Rear Seat Frame (77) must
be removed. Remove the Seat Knob (40) and the
5/16” x 2 3/4” Carriage Bolt (14) from the Rear Seat
Frame. Lift the Seat Frame off the Rear Upright (56).
40
77
14
56
23
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WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lb. top weight. The
other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for
each butterfly arm.
PRESS
ARM
(lbs.)
BUTTERFLY
ARM
LEG
LEVER
(lbs.)
HIGH
PULLEY
(lbs.)
LOW
PULLEY
(lbs.)
SQUAT
ARM
(lbs.)
WEIGHT
PLATES
(lbs.)
Top
1
24
45
14
21
21
41
15
30
19
34
31
58
2
69
42
60
43
52
77
3
98
51
76
58
68
102
143
169
196
204
215
4
117
142
162
191
210
65
87
74
82
5
86
101
116
140
169
92
98
6
94
106
121
134
117
128
147
7
118
126
8
The actual resistance at each weight station may vary due to differences in individual weight plates, as
well as friction between the cables, pulleys, and weight guides.
24
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TROUBLE-SHOOTING AND MAINTENANCE
Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The
home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.
TIGHTENING THE CABLES
1
Woven cable, the type of cable used on the home
gym system, can stretch slightly when it is first used.
If there is slack in the cables before resistance is felt,
the cables should be tightened. Insert the Weight Pin
(26) under one of the indicated Weights (25). Slack
can be removed from the cables by tightening the
1/4” Nylon Locknuts (2) at the end of the High Cable
(23) or Rear Cable (95) (see drawing 1) and at the
end of the Press Cable (58) (see drawing 2). To do
this you may need to remove the Small “U”-Bracket
(67) from the Weight Tube (not shown) or remove the
3 1/2” Pulley (15) from the Long “U”-Bracket (57).
Make sure that the cables are not too tight or the Top
Weight (76) will be lifted off the weight stack.
23, 95
67
76
2
25
26
Additional slack can be removed by moving the 3 1/2”
Pulley (15) to the other hole in the Long “U”-Bracket
(57). Remove the 3/8” Nylon Locknut (21) and the
3/8” x 2” Bolt (12) from the Cable Trap (66), Pulley,
and “U”-Bracket. Re-attach the Pulley and Cable Trap.
Be sure that the Cable trap is in the proper position
and that the Cable and Pulley move smoothly.
2
58
21
57
12
Note: If a cable tends to slip off the pulleys often,
the cable may have become twisted. Remove the
cable and re-install it.
2
15
86
66
If the cables need to be replaced, see ORDERING
REPLACEMENT PARTS on the back cover of this
manual.
25
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CABLE DIAGRAMS
The cable diagrams on this page and the next page show the proper routing of the High Cable (23), the Low
Cable (86), the Rear Cable (95), and the Press Cable (58). Use the diagrams to be sure that the Cables have
been assembled correctly. The starting and ending points of each Cable have been labeled. The numbers show
the proper route for each Cable. IMPORTANT: If the Cables have not been correctly routed, the WEIDER
PRO 9730 will not function properly and damage may occur.
Rear Cable (95)
Low Cable (86)
4
7
2
4
3
6
5
5
Weight Stack
1
3
Low Pulley
8
Front Base
2
1
Rear Base
26
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High Cable (23)
Press Cable (58)
8
High Pulley
5
1
7
2
2
1
Rear Upright
3
4
6
3
Weight Stack
Long “U”
Bracket
9
27
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ORDERING REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-
pared to give the following information:
1. The MODEL NUMBER of the product (WESY97300).
2. The NAME of the product (WEIDER® 9730 Home Gym System).
3. The SERIAL NUMBER of the product (see the front cover of this manual).
4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING at the
center of this manual).
Part No. 142239 G03529-C R1097A
Printed in Canada © 1997 ICON Health & Fitness, Inc.
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REMOVE THIS PART IDENTIFICATION
CHART FROM THE MANUAL
This chart is provided to help you identify the small parts used in assembly. Important: Some parts
may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags,
check to see if it has been pre-assembled. The number in parenthesis below each part refers to the
key number of the part. The second number refers to the quantity needed for assembly.
Please Note: The assembly is divided into four stages: 1) frame assembly, 2) press, squat, and
butterfly arm assembly, 3) cable and pulley assembly, and 4) seat and backrest assembly. The
hardware for each stage is packaged separately. Wait until you begin each assembly stage to
open that parts bag.
WESY97300 R1097A
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1/4" Nylon Locknut (2)–5
1/4" x 2 1/4" Carriage Bolt (38)–1
5/16" Nylon Jam Nut (84)–2
5/16" Nylon Locknut (3)–24
3/8" Nylon Locknut (21)–22
1/4" Washer (10)–11
1/4" x 2 1/2" Screw (43)–5
1/4" x 2 1/2" Carriage Bolt (91)–1
1/4" x 2 1/4" Screw (82)–1
5/16" Washer (8)–11
3/8" Washer (9)–7
5/16" x 2 3/4" Bolt (11)–6
5/16" x 2 1/2" Carriage Bolt (1)–4
5/16" x 2 3/4" Carriage Bolt (14)–2
1/4" x 3/4" Screw (18)–4
#8 x 1/2" Tap Screw (89)–1
5/16" x 5" Bolt (68)–1
5/16" x 6" Bolt (60)–2
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3/8" x 3/4" Bolt (24)–4
1 1/8" x 2 1/2" Plastic Bushing (74)–2
5/16" x 1 3/4" Bolt (72)–2
3/8" x 1 3/4" Bolt (87)–4
5/8" x 9/16" Spacer (73)–1
1/2" x 17/32" Spacer (94)–2
3/8" x 2" Bolt (12)–4
1" x 7/8" Plastic Bushing (75)–2
3/8" x 2 1/2" Bolt (7)–3
5/16" x 2 1/4" Bolt (33)–1
1/2" x 3/4" Spacer (61)–4
5/16" x 3" Bolt (93)–2
5/16" x 2 1/2" Bolt (22)–6
3/8" x 3 1/4" Bolt (85)–2
3/8" x 3 1/2" Bolt (16)–2
Cable Clip (53)–3
3/8" x 3 3/4" Bolt (71)–5
1" Retainer (69)–4
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3/4" Round Inner Cap (34)–4
1" Round Inner Cap (49)–6
1" Round Cover Cap (70)–6
5/16" x 2" Eyebolt (35)—1
1" Square Inner Cap (65)—1
2" Square Cover Cap (78)–2
1 3/4" Square Inner Cap (44)–7
1 1/2" Square Inner Cap (32)—2
2" Square Inner Cap (27)–6
1" x 2" Inner Cap (83)–2
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REMOVE THIS PART LIST/EXPLODED
DRAWING FROM THE MANUAL
1
8
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PART LIST—Model No. WESY97300
R1097A
Key
No.Qty. Description
Key
No.Qty. Description
1
2
3
4
5
6
7
8
4
5
24
1
1
4
3
11
7
11
6
4
2
2
14
2
1
4
4
1
22
6
1
1
16
2
7
2
1
4
6
2
1
4
1
1
2
1
1
5/16” x 2 1/2” Carriage Bolt
50
3
1
1
3
1
1
1
1
1
1
2
4
4
2
2
1
7
2
1
4
6
5
2
1
2
2
2
1
2
1
1
2
1
2
2
2
1
4
1
1
1
1
2
2
2
1
1
1
Long Cable Trap
Rear Base
Chain
Cable Clip
Lat Bar
Top Frame
Rear Upright
Long “U”-Bracket
Press Cable
1/4” Nylon Locknut
5/16” Nylon Locknut
Front Base
Stabilizer
“V”-Pulley
3/8” x 2 1/2” Bolt
5/16” Washer
3/8” Washer
1/4” Washer
5/16” x 2 3/4” Bolt
3/8” x 2” Bolt
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
#
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
3/8” x 8” Bolt
5/16” x 6” Bolt
1/2” x 3/4” Spacer
Weight Guide
Weight Tube
Weight Tube Bumper
1” Square Inner Cap
Cable Trap
Small “U”-Bracket
5/16” x 5” Bolt
1” Retainer
1” Round Cover Cap
3/8” x 3 3/4” Bolt
5/16” x 1 3/4” Bolt
5/8” x 9/16” Spacer
1 1/8” x 2 1/2” Plastic Bushing
1” x 7/8” Plastic Bushing
Top Weight
Rear Seat Frame
2” Square Cover Cap
Squat Arm
Seat
5/16” x 2 3/4” Carriage Bolt
3 1/2” Pulley
3/8” x 3 1/2” Bolt
Press Frame
1/4” x 3/4” Screw
Weight Bumper
Pulley Bracket
3/8” Nylon Locknut
5/16” x 2 1/2” Bolt
High Cable
3/8” x 3/4” Bolt
Weight
Weight Pin
2” Square Inner Cap
Pad Tube
Leg Lever
Foam Pad
Hand Grip
Small Backrest
“I” Plate
1 1/2” Square Inner Cap
5/16” x 2 1/4” Bolt
3/4” Round Inner Cap
5/16” x 2” Eyebolt
Front Seat Frame
Seat Plate
1/4” x 2 1/4” Carriage Bolt
Nylon Strap
Seat Knob
Large Backrest
Front Upright
1/4” x 2 1/2” Screw
1 3/4” Square Inner Cap
10” Pad
1/4” x 2 1/4” Screw
1” x 2” Inner Cap
5/16” Nylon Jam Nut
3/8” x 3 1/4” Bolt
Low Cable
3/8” x 1 3/4” Bolt
3 1/2” Low Pulley
#8 x 1/2” Tap Screw
Rubber Bumper
1/4” x 2 1/2” Carriage Bolt
Handle
5/16” x 3” Bolt
1/2” x 17/32” Spacer
Rear Cable
User’s Manual
Exercise Poster
2
1
1
5
7
2
2
1
Press Arm
Left Arm
Right Arm
1” Round Inner Cap
1
6
#
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.
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EXPLODED DRAWING—Model No. WESY97300
R1097A
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