Precor Tent C764 User Manual

COMMERCIAL  
PRODUCTS  
DIVISION  
Commercial Climber Owner's Manual  
C764  
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IMPORTANT SAFETY INSTRUCTIONS  
• Wear proper exercise clothing and shoes during a workout—no loose clothing. Tie  
long hair back.  
• Do not rock the unit. Do not stand on the display console or casing.  
• Do not overexert yourself or work to exhaustion. If you feel any pain or abnormal  
symptoms, stop your workout immediately and consult your physician.  
SAFETY APPROVAL  
When identified with the ETL-c logo, the climber has been tested and conforms to the  
requirements of CAN/CSA-E-335-1/3-94, Safety of Household and Similar Electrical  
Appliances.  
The C764 Climber must be grounded. If it should malfunction or break down, grounding  
provides a path of least resistance for electric current which reduces the risk of electrical  
shock. The climber is equipped with a power cord having an equipment-grounding  
conductor and a grounding plug. The plug must be inserted into an appropriate outlet that  
is properly installed and grounded in accordance with all local codes and ordinances. If you  
do not follow these Grounding Instructions, you could void the Precor limited warranty.  
DANGER —  
Improper connection of the equipment-grounding conductor  
can result in a risk of electric shock. Check with a qualified electrician or service  
person if you are in doubt as to whether the climber is properly grounded. Do not  
modify the plug provided with the climber—if it doesn’t fit the outlet, get a proper  
outlet installed by a qualified technician.  
Diagram 1  
Correct  
power plug  
for U.S.  
Markets:  
120-volt and  
240-volt.  
120-Volt groundging plug  
240-Volt groundging plug  
120V Units and 240V Units Designated for U.S. Markets  
The C764 climber must be connected to a dedicated, grounded circuit. A 20 amp dedicated  
circuit is recommended. Theclimberisfactory-equippedwithaspecificpowersupplycord  
to permit connection to a proper electric circuit as shown in Diagram 1. The power outlet  
must have the same configuration as the plug. No adapter should be used with this product.  
SAVE THESE INSTRUCTIONS  
page 3  
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Table of Contents  
Important Safety Instructions .............................................................  
Safety Approval ..........................................................................  
Grounding Instructions ...............................................................  
Radio Frequency Interference (RFI)...........................................  
European Applications ...............................................................  
Obtaining Service.......................................................................  
About this Manual ......................................................................  
2
3
3
6
6
7
7
Unpacking the C764 Climber ..............................................................  
Standard Equipment ..................................................................  
Other Equipment ........................................................................  
9
9
9
Hardware Kit .............................................................................. 10  
Setting Up the C764 Climber ............................................................... 11  
Installation Requirements........................................................... 11  
Additional Tools Needed............................................................. 11  
Assembly Instructions ................................................................ 11  
Programmable Options on the C764 Climber .................................... 19  
Changing the Club Settings ....................................................... 19  
Designing a Custom Course On the C764 Climber.................... 20  
Using the C764 Climber....................................................................... 23  
Turning the Climber ON and OFF .............................................. 23  
Understanding the Display Console ........................................... 23  
Graphic Display on the C764 Climber ........................................ 25  
Right Display on the C764 CLIMBER......................................... 26  
Working Out on the C764 Climber ...................................................... 28  
Pausing During Your Workout ..................................................... 28  
Ending Your Workout .................................................................. 28  
Cooling Down After Your Workout .............................................. 28  
Understanding SmartRate®  
...................................................................................................  
28  
Using the Heart Rate Capability ................................................. 29  
Using the Heart Rate “Touch-sensitive” Grips ............................ 30  
Heart Rate Troubleshooting Tips ................................................ 30  
Exercising on the C764 Climber ................................................. 32  
page 4  
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C764 Courses ....................................................................................... 34  
Using Manual Mode and the QuickStart Key.............................. 34  
Preprogrammed Courses ........................................................... 34  
Changing the Interval Course Profile On the C764 .................... 35  
Using the Random Course on the C764 Climber ....................... 35  
Maintenance ......................................................................................... 36  
Inspection................................................................................... 36  
Accessing the Software Version Number and Odometer ........... 36  
Cleaning the Equipment ............................................................. 36  
Storing the POLAR® Chest Strap ............................................... 37  
Servicing the Climber and long term storage ............................. 37  
Power Cord Maintenance ........................................................... 37  
Special Forms ...................................................................................... 38  
Custom Course Grid For the C764 Climber ............................... 38  
Workout Statistics Log................................................................ 39  
Exploded Views .................................................................................... 40  
Warranty Registration Card................................................................. 45  
Warranty ............................................................................................... 47  
Specifications.......................................................................... Back cover  
page 5  
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RADIO FREQUENCY INTERFERENCE (RFI)  
Federal Communications Commission Part 15  
The climber has been tested and found to comply with:  
• The IEC EMC Directive (international electromagnetic compatibility certifica-  
tion)  
• The limits for a Class A digital device, pursuant to Part 15 of the FCC Rules.  
These limits are designed to provide reasonable protection against harmful  
interference in a commercial installation. The climber generates, uses, and  
can radiate radio frequency energy and, if not installed and used in accor-  
dance with the owner’s manual instructions, may cause harmful interference  
toradiocommunications.Operationoftheclimberinaresidentialareaislikely  
to cause harmful interference. If this occurs, the user will be required to  
correct the interference at his or her own expense.  
Per the requirements of the Federal Communications  
CAUTION —  
Commission, changes or modifications to this  
product, not expressly approved by Precor, could  
void the user's authority to operate the product.  
Canadian Department of Communications  
This digital apparatus does not exceed the Class A limits for radio noise  
emissions from digital apparatus set out in the Radio Interference Regulations  
of the Canadian Department of Communications.  
Leprésentappareilnumériquen’émetpasdebruitsradioéélectriquesdépassant  
les limites applicables aux appareils numériques de la Class A prescrites dans  
le Règlement sur le brouillage radioélectrique édicté par le ministére des  
Communications du Canada.  
This product conforms to the requirements of the European Council Directive 89/  
336/EEC, Electromagnetic Compatibility and has been tested to the following  
standards:  
EN55022, Limits & Methods of Measurement of Radio Interference, Information  
Technology Equipment (Class A). Per the standard, the climber is a Class A  
product. In a domestic environment, this product may cause radio interference,  
in which case the user is responsible to take adequate measures to alleviate the  
interference.  
EN50082-1, Generic Immunity Standard for Residential, Commercial and Light  
Industrial Products (Class A).  
This product additionally conforms to the requirements of the European Council  
Directive 73/23/EEC, Low Voltage Directive and has been tested to the following  
standard:  
IEC 335-1, Safety of Household and similar Electrical Appliances.  
page 6  
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Do not attempt to service the climber yourself except for the maintenance tasks  
described in this manual. The climber does not contain any user-serviceable  
parts. For information about product operation or service, visit the Precor Web  
Customer Support Representative at 1-888-665-4404.  
To help customer support personnel expedite your call, have your serial number  
available. The serial number can be found on the shipping container or on the  
label near the power receptacle. If you have any questions regarding the  
climber, use the model and serial numbers whenever you call a Precor dealer  
or Commercial Products Customer Support Representative.  
Model number: C764  
Unit number: ________Serial number: _____________________________  
Unit number: ________Serial number: _____________________________  
Unit number: ________Serial number: _____________________________  
This manual includes instructions for installing and using the climber. To  
maximize the use of the climber, please study this manual thoroughly. The  
manual uses the following conventions for identifying special information:  
Note: Contains additional information.  
Important: Indicates information to which you should pay special attention.  
CAUTION: Indicates steps or information necessary to prevent harm to  
yourself or damage to the equipment.  
Provides instructions to prevent damage to the  
equipment and injuries to yourself.  
WARNING —  
Indicates steps you must take to prevent  
electrical shock.  
DANGER —  
page 7  
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page 8  
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Unpacking the C764 Climber  
Thank you for purchasing the Precor C764 climber. Built to the exacting  
standards of the health club environment, the C764 is intended for commercial  
use and can withstand the rigors of daily club use with little maintenance.  
Important: Before using the climber, we urge you to familiarize yourself and  
your staff with the entire Owner’s Manual. Understanding this manual will help  
you and your customers use the C764 safely and successfully.  
Your C764 climber is carefully inspected before shipment so it should arrive in  
good operating condition. Precor ships the unit in five pieces:  
base frame assembly  
upper column support  
display console  
handrails  
vertical handlebars with touch-sensitive grips  
Nuts with a nylong base  
hardware kit, Owner’s Manual, and limited warranty card (The hardware kit  
is shown in Diagram 2.)  
Toremovetheclimberfromthewoodpallet,locatethelagboltonthepalletunder  
the right foot pedal (close to the casing) and remove it.  
CAUTION: This unit weighs over 180 pounds. To avoid back strain and  
ensure the safety of the unit and yourself, we suggest that you get  
assistance before removing the base frame assembly from its container.  
STANDARD EQUIPMENT  
The C764 incorporates the Precor SmartRate and heart rate features into its  
display console.  
The Precor “touch” heart rate is standard. It provides electrode strips, called  
“grips,” on the handlebars. When a user places his or her hands over the grips  
and grasps the handlebars, a heart rate is transmitted to the receiver.  
Note: If a user does not wish to use the touch-sensitive hand grips, an optional  
POLAR® chest strap can be purchased and worn. The chest strap transmits the  
user’s heart rate to the display console’s receiver.  
OTHER EQUIPMENT  
Optional equipment available through your dealer includes:  
• POLAR® chest strap  
• CSAFE connection for devices such as FitLinxx®.  
If you are interested in obtaining Precor option kits for your unit, check with your  
dealer. For customer support, see Obtaining Service on page 7.  
page 9  
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Diagram 2 Hardware kit  
J
A
C
F
H
B
D
E
G
(B)  
HARDWARE KIT  
Carefully unpack the parts from the shipping container. Open the hardware kit  
and make sure that you have the following items:  
(A) four hex head screws—for installing the upper column support  
(B) six split lock washers—attach to screws on upper column support and  
to the handrail clamp screws  
(C) three screws—for installing electronic console display  
(D) three split lock washers—attach to bolts on electronic console display  
(E) three washers—attach to bolts on electronic console display  
(F) two buttonhead socket bolts—for installing handrails to base frame  
(G) two locknuts (nylon end)—attach to lower handrail screws  
(H) two buttonhead screws—for installing handrails to handrail clamp  
(J) two handrail rubber boots—for covering lower handrail screws at base  
If any items are missing, contact your dealer. For customer suppoert, see  
Obtaining Service on page 7.  
page 10  
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Setting Up the C764 Climber  
You do not need any special knowledge or experience to set up a C764 climber,  
however you will need assistance. Ask for one or more assistants to help you  
assemble the climber.  
INSTALLATION REQUIREMENTS  
Follow the installation requirements below when installing the climber. If you do  
not install the climber according to the following guidelines, you could void the  
Precor limited warranty.  
Set up the C764 climber on a solid, flat surface. A flat surface is required  
for your safety and proper use of the climber.  
Fill out and mail the limited warranty card. The serial number is located on  
a label near the power receptacle.  
Use the appropriate voltage, dedicated circuit, and grounding as speci-  
fied on the climber. The C764 climber is available in a 120-volt model in the  
U.S.A. and Canada. A 240-volt model is available for the European and  
international markets. Refer to the climber’s identification label to determine  
the voltage that your climber requires. The C764 climber’s 120-volt and 240-  
volt models require a dedicated 15 amp circuit. A 20 amp dedicated circuit  
isrecommended. Failuretouseadedicatedcircuitmightdamagetheunitand  
void the manufacturer’s limited warranty.  
CAUTION: Do not use a non-grounded outlet. Do not remove or otherwise  
bypass the plug with an adapter. Electrical damage can occur if the C764  
climber is connected to an improper power source.  
ADDITIONAL TOOLS NEEDED  
Obtain the following tools before assembling the C764.  
Standard set of hex keys  
½-inch socket wrench with an extension  
½-inch box-end wrench or crescent wrench  
⁷ꢀ₁₆-inch box-end wrench  
ASSEMBLY INSTRUCTIONS  
To assist you in the assembly of the climber, the items in the hardware kit, shown  
in Diagram 2, correspond to a particular letter in the alphabet. These letters  
appear throughout the assembly instructions. Refer to Diagram 2, while perform-  
ing the following steps:  
1. Unpack the climber and remove the packing materials from the handrails,  
upper column support, display console, handlebars, and base frame  
assembly.  
CAUTION: To avoid injury and ensure your safety, you need assis-  
tance to lift the climber off the pallet and place it on the floor. Do not  
drop the unit.  
page 11  
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2. Remove the climber from the shipping pallet. Be sure to remove the lag bolt  
thatholdstheclimberonthepallet. Thelagboltislocatedundertherightfoot  
pedal next to the casing. Ask for assistance to lift the climber off the shipping  
pallet.  
3. Make sure that the climber is unplugged and turned OFF. Do not assemble  
the C764 climber if it is plugged into a power outlet.  
4. Take the following steps to secure the upper column to the base frame  
assembly. Refer to Diagram 3.  
Diagram 3 Secure upper column  
to base assembly.  
Handrail clamp  
Upper column  
Rubber boot  
Use a 1/2-inch socket  
wrench to secure the  
upper column to base  
assembly.  
4 screws (A) with split  
lock washers (B)  
Upper column bracket  
Mounting plate  
Base frame  
a. Remove four split washers (B) four hex head screws (A) from in the  
Hardware kit. Place one split washer onto each screw.  
b. Slide the rubber boot up the column to expose the mounting plate.  
c. Position the upper column above the mounting plate so that the handrail  
clamp (on the upper column) faces the foot plates.  
d. Align the holes and insert the four screws (A) through the upper column  
bracket and into the base frame mounting plate. See Diagram 3. Finger  
tighten each screw.  
e. Obtain a 1/2-inch socket wrench and alternately tighten each screw until  
all four are tight against the bracket. Do not overtighten.  
page 12  
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Remove the handrail  
clamp.  
Diagram 4  
Handrail clamp  
Nylock nuts inside upper  
column  
Upper column  
5. Removethehandrailclampfromtheuppercolumn. Diagram4. Nylock® nuts  
inside the upper column secure the two handrail clamp screws. Hold the two  
screws with a 3/16-inch Allen wrench and use a 1/2-inch box end wrench to  
loosen the nuts. Carefully place your hand inside the upper column to catch  
the nuts as they become loose. Set the fasteners and clamp aside for use  
in a later step.  
Attach the lower portion of the  
handrails to the C764 and  
upper portion to the handrail  
clamp.  
Diagram 5  
Handrail  
Handrail boot (J)  
Screw (F) with locknut (G)  
Base mount  
6. Have an assistant hold the upper portion of the handrails while you slide a  
handrail boot (J) onto the base of each handrail. Refer to the inset in Diagram  
5. Be sure to mount the bell-shaped boot properly. The wide portion of the “bell”  
should be facing toward the base.  
7. Place the end of the handrails onto the base mounts and align the mounting  
holes.Diagram5.Inserttwoscrews(F)througheachhandrailmount. Attach  
a locknut (G) to the opposite end of the screw and finger tighten. Do not  
wrench tighten the screws at this point.  
page 13  
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Attach the upper portion  
of the handrails to the  
handrail clamp.  
Diagram 6  
1
Handrail  
Foam grip  
Handrail clamp  
Rotate handrail clamp.  
Secure handrails in  
clamp.  
2
3
8. Attach the upper portion of the handrails to the handrail clamp (removed in  
step 5). Position the handrails as shown in Diagram 6, #1. Slide the handrails  
into the clamp.  
9. Rotate the handrail clamp so that it aligns with the mounting holes on the  
upper column. Diagram 6, #2.  
10. Secure the handrails to the handrail clamp. Insert two screws (H) with split  
lock washers (B) through the handrail clamp. Tighten the screws using the  
appropriate hex key. Diagram 6, #3. Do not attach the clamp to the upper  
column at this point.  
Align the vertical handlebars  
and handrail clamp and route  
the heart rate cable.  
Diagram 7  
Handrail clamp  
Heart rate cable  
Handlebar bracket  
Vertical handlebar  
Handrail  
Upper column  
11. Slide the vertical handlebar into position. Diagram 7. The handlebar bracket  
is sandwiched between the upper column and the handrail clamp. Have your  
assistant open about a two inch gap between the upper column and the  
handrail clamp by pulling or pushing the handrails toward the foot plates.  
Position the handlebar bracket between the upper column and handrail  
clamp.  
12. Thread the heart rate cable through the hole in the upper column. Diagram 7.  
page 14  
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Secure the handlebar bracket  
and handrail clamp to the  
upper column.  
Diagram 8  
Vertical handlebar  
Handrail  
Handlebar bracket  
Upper column  
Heart rate cable  
Handrail clamp  
Reinsert screws and  
washers removed in step 5.  
13. Align the holes in the handlebar bracket and the holes in the handrail clamp  
with the two holes in the upper column. Diagram 8. Insert the two screws with  
washers that were removed in step 5.  
14. Replace the nylon-endnuts (removed in step 5) onto the end of the screws.  
Finger tighten the nuts while you hold the screws with a 3/16-inch hex key.  
Secure each nut by grasping it with a 1/2-inch box-end wrench (or crescent  
wrench) and tightening the screws with the hex key. Refer to Diagram 8.  
15. Secure the handrails to the base assembly. Return to the lower handrail  
mounts and securely tighten the two screws (F). Hold onto the locknut (G)  
with a ⁷ꢀ₁₆-inch box-end wrench and tighten the screws using the appropriate  
hex key. Slide the handrail boot down over the screw and locknut. Refer to  
Diagram 5.  
page 15  
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Diagram 9 Attach the display  
2
console.  
Cables found in back of  
the display console.  
1
Route the ribbon  
cable through the  
upper column.  
Connect the heart rate  
cable.  
3
16. Attach the display console by taking the following steps:  
a. Gently unwrap the cables found in the back of the display console.  
Diagram 9, #1.  
b. Hold the display console above the upper column and route the ribbon  
cable down through the column and out its base. Diagram 9, #2.  
c. Carefully lower the display onto the upper column so that your assistant  
can connect the heart rate cables. Diagram 9, #3. Gently place any  
excess cable into the opening on the back of the display console.  
Important: Be sure not to crimp or pinch the cables. Damaged cables  
are not covered by the Precor Limited Warranty.  
page 16  
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Diagram 10 Secure the display  
console to the upper  
column.  
Display console  
Upper column  
Screws (C), lock washers  
(D), and washers (E)  
Make sure that the base  
of console is parallel to  
the top of the handrail  
clamp.  
d. Remove three screws (C), lock washers (D) and washers (E) from the  
Hardware kit. Place the lock washers and then the washers onto the  
screws. Align the mounting holes on the display with the upper column  
andinsertthescrewssothatthewashersareagainsttheuppercolumn.  
Diagram 10.  
Note: Be sure that the bottom of the display is parallel with the top of the  
handrail clamp.  
e. Alternately tighten each screw using the appropriate hex key. Do not  
overtighten.  
page 17  
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Connect the ribbon cable  
and complete the C764  
assembly.  
Diagram 11  
1
2
4
Pull ribbon cable through  
upper column.  
Tabs on receptacle  
Connect the ribbon  
cable.  
3
Push excess cable into  
upper column.  
Lower the rubber boot  
over the base mounting  
plate.  
17. Connect the ribbon cable. Return to the upper column where it is mounted  
to the base assembly and take the following steps:  
a. Pull the ribbon cable out of the upper column. Diagram 11, #1.  
b. Open the tabs on the ribbon cable receptacle. Plug the connector into  
the receptacle. Diagram 11, #2. Make sure that all pins are aligned and  
fully engaged. The connector is designed to engage in one direction  
only. Do not force the connector into the receptacle.  
c. Gently push the excess ribbon cable and the connectors up into the  
column support. Diagram 11, #3.  
18. Lower the rubber boot over the base mounting plate. Make sure that the boot  
seats correctly over the plastic casing. Diagram 11, #4.  
You have completed the installation of the C764 vertical handlebars with the  
heart rate feature. To learn more about the heart rate feature continue reading.  
page 18  
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Programmable Options on the C764 Climber  
These next few pages provide information that lets you customize the C764 for  
your Club. It is not information that your customer needs to see. This section  
covers the following information about how to:  
• select the units of measure  
• set maximum workout and pause times  
• customize a course  
Note: If your customers are interested in the learning more about the C764, you  
may wish to direct them to the manual available on Precor’s web site  
(www.precor.com). (The manual, which appears on the web site, does not  
contain the information found in this section.)  
CHANGING THE CLUB SETTINGS  
The Club Custom Mode lets you customize your C764 climber with these  
features:  
Measurement system—You can choose between U.S. Standard or Metric.  
Typically, the climber you buy is set to U.S. Standard.  
Maximum workout time—You can set a workout time limit between 10 and  
240 minutes in variable increments (see the list below). For example, if a you  
set the maximum workout time to 20 minutes, the climber allows users to  
specify a workout time from 10 to 20 minutes. Users could not specify a  
workout time longer than 20 minutes. When you buy the C764, the workout  
limit is set at 60 minutes. The incremental displays vary as shown below:  
Time settings:  
Displays increments of:  
For example:  
10 to 20 minutes  
20 to 60 minutes  
60 to 240 minutes  
1 minute  
5 minute  
15 minute  
11, 12, 13,...  
25, 30, 35,...  
75, 90, 105,...  
Customcourses(C764only)—Youcandesigntwocustomcoursestomeet  
yourcustomersneeds. Ablankgridsheet, onpage28, providesaworksheet  
to help design your course.  
Accessing the Club Custom Mode requires combining specific keys on the  
electronic console. This design helps secure the climber from unauthorized  
access and changes.  
To use the Club Custom Mode, take the following steps:  
1. Make sure that the climber is placed in an appropriate location and  
plugged in.  
2. If necessary, turn ON the climber using the ON/OFF power switch. This  
switch is located near the power cable.  
3. When the start-up prompt “PRESS ENTER FOR PROGRAMS OR PRESS  
QUICKSTART” appears, access the Club Custom Mode by simultaneously  
pressing all three CHANGE keys.  
page 19  
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Diagram12  
R
C764  
10  
WORK LEVEL  
Steps  
1
2
3
4
5
6
7
8
9
TIME  
FLOORS CLIMBED  
FLOORS PER MINUTE  
RATE PER MINUTE  
Meters  
Feet  
46  
43  
40  
37  
34  
30  
27  
24  
21  
20  
18  
17  
15  
14  
12  
11  
9
150  
140  
130  
120  
110  
100  
90  
80  
70  
65  
60  
55  
50  
45  
40  
35  
30  
25  
20  
225  
210  
195  
180  
165  
150  
135  
120  
105  
98  
90  
83  
75  
68  
60  
53  
45  
38  
SEGMENT TIME LEFT  
CALORIES  
STEPS PER MINUTE  
FEET PER MINUTE  
METERS PER MINUTE  
OFF  
WATTS  
METS  
OFF  
CALORIES PER MINUTE  
HORIZONTAL DISTANCE  
OFF  
1
Step  
=
8
inches  
Horizontal Distance  
equivalent in miles  
=
the energy  
1
Floor  
=
10 Feet (3 meters)  
8
6
/
kilometers  
30  
CHANGE  
CHANGE  
CHANGE  
%
COMPLETED 10  
20  
30  
40  
50  
60  
70  
80  
90  
100  
For information about Precor products, call 1-800-859-8404.  
WORK LEVEL / SPEED  
UP  
QUICK START  
CAUTION  
Do not allow children and people unfamiliar with climber operation  
on or near the climber. Before beginning any fitness program, you  
ENTER  
RESET  
should have complete physical examination by your physician.  
If you feel faint or dizzy, stop exercising immediately.  
a
DOWN  
4. Release all three keys when the prompt “CHOOSE UNITS” appears on the  
display as shown in Diagram 12. Use the or key to select the  
measurement system, either Metric or U.S. Standard.  
5. The prompt “MAX WORKOUT ” appears. Use the or key if you want  
to designate a time limit between 10 and 240 minutes. The amount of time  
you choose limits the length of a person’s workout. Press ENTER when the  
desired time limit appears.  
Note: Continuous pressure on the arrow key lets you scroll through the  
numbers being displayed.  
6. On the C764 climber, the “MODIFY CUSTOM” prompt appears. If you plan  
to customize a program, select “YES” and refer to Designing a Custom  
Course on the C764 Climber below. If you do not want to customize a  
program at this time, select “NO” by pressing the key.  
The “PRESS ENTER FOR PROGRAMS OR PRESS QUICKSTART” prompt  
appears, and the climber is ready to use.  
DESIGNING A CUSTOM COURSE ON THE C764 CLIMBER  
The C764 climber lets you design two custom courses: CUSTOM 1 and  
CUSTOM 2. To program these courses, you need to press a specific combina-  
tion of keys on the electronic console. This design helps secure the climber from  
unauthorized access and changes.  
Important: A blank course profile grid is provided on page 37 to help you design  
a custom course on paper prior to programming it into the climber.  
page 20  
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To design a custom course, take the following steps:  
1. Check to see that the climber is turned ON. If it is turned OFF, turn it ON  
using the ON/OFF power switch. This switch is located near the power  
cable.  
2. Theinitialstart-upprompt,“PRESSENTERFORPROGRAMSORPRESS  
QUICKSTART” appears.  
3. AccessthecustomcoursemodebypressingandholdingallthreeCHANGE  
keys simultaneously.  
4. Release the keys when the prompt “CHOOSE UNITS” appears. Answer  
each prompt as described in the previous section titled, Using the Club  
Custom Mode.  
5. Once the prompt “MODIFY CUSTOM” appears, use the key to select  
YES. The prompt, “CHOOSE COURSE” appears.  
6. The program number (1 or 2) appears in the left window display. To select  
the other number, press the or key. When the desired course number  
appears, press ENTER.  
Diagram 13  
R
C764  
10  
WORK LEVEL  
Steps  
1
2
3
4
5
6
7
8
9
TIME  
FLOORS CLIMBED  
FLOORS PER MINUTE  
RATE PER MINUTE  
Meters  
Feet  
46  
43  
40  
37  
34  
30  
27  
24  
21  
20  
18  
17  
15  
14  
12  
11  
9
150  
140  
130  
120  
110  
100  
90  
80  
70  
65  
60  
55  
50  
45  
40  
35  
30  
25  
20  
225  
210  
195  
180  
165  
150  
135  
120  
105  
98  
90  
83  
75  
68  
60  
53  
45  
38  
SEGMENT TIME LEFT  
CALORIES  
STEPS PER MINUTE  
FEET PER MINUTE  
METERS PER MINUTE  
OFF  
WATTS  
METS  
OFF  
CALORIES PER MINUTE  
HORIZONTAL DISTANCE  
OFF  
1
Step  
=
8
inches  
Horizontal Distance  
equivalent in miles  
=
the energy  
1
Floor  
=
10 Feet (3 meters)  
8
6
/
kilometers  
30  
CHANGE  
CHANGE  
CHANGE  
%
COMPLETED 10  
20  
30  
40  
50  
60  
70  
80  
90  
100  
For information about Precor products, call 1-800-859-8404.  
WORK LEVEL / SPEED  
UP  
QUICK START  
CAUTION  
Do not allow children and people unfamiliar with climber operation  
on or near the climber. Before beginning any fitness program, you  
ENTER  
RESET  
should have complete physical examination by your physician.  
If you feel faint or dizzy, stop exercising immediately.  
a
DOWN  
7. The course profile window appears and provides a 10 x 20 (10 cells high by  
20 cells wide) grid in which to design a course. The prompt, “DRAW  
COURSE” appears in the right display window. See Diagram 13.  
Note: A blank course profile grid is provided on page 37 to help you design  
your course prior to entering it into the climber’s memory.  
page 21  
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8. Initially, the course profile appears as a flat line four cells high. However, if  
the course has been previously modified and saved into the climber’s  
memory, that custom course profile appears instead.  
Your position on the course is indicated by a blinking cell. Any changes that  
you make occur only in that column. Begin modifying the course profile one  
cell at a time using the or key. You increase the step rate (causing the  
foot pedals to travel faster) when you add cells to a column by pressing the  
key. The opposite occurs when you press the key. If you are satisfied  
with the column, press ENTER to save it as part of the course profile. The  
cell at the top of the next column to the right begins to blink.  
Note: Once you have started “drawing” the course profile you cannot exit  
this function until you press ENTER after the 20th cell.  
9. The blinking cell indicates your position. Press ENTER to accept the column  
as it is or use the or key to change it. Once you modify the 20th column  
and press ENTER, the software saves the course profile and the prompt  
MODIFY CUSTOM” appears.  
10. If desired, customize the other program by following steps 5 through 9.  
11. Once you have completed customizing the programs, select “NO” at the  
MODIFY CUSTOM” prompt and the initial start-up prompt, “PRESS  
ENTER FOR PROGRAMS OR PRESS QUICKSTART” appears.  
The C764 climber is ready to use. To review your custom course modifications,  
do not use QUICKSTART. Instead, press ENTER at the initial start-up prompt  
and select the appropriate custom course number at the “SELECT COURSE”  
prompt. See the section titled, Exercising on the C764 Climber.  
page 22  
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Using the C764 Climber  
The C764 Climber is designed so users can work out with minimal instruction or  
training. The directions on the console and the prompts on the display will guide  
a user through the entire workout session. Before the climber is used, however,  
we recommend that you familiarize yourself with it so it will be used safely and  
effectively. This section covers the following information:  
• instructions for turning the climber ON and OFF  
• an overview of the features provided on the electronic console  
• instructions for exercising on the climber  
• an explanation about using manual mode and the QUICKSTART key  
• an explanation about using the interval and random courses  
TURNING THE CLIMBER ON AND OFF  
Use the ON/OFF power switch to turn the climber ON and OFF. This switch is  
located near the power cable.  
UNDERSTANDING THE DISPLAY CONSOLE  
Once the C764 climber is set up, it is ready to use. There are no complex  
instructions to follow or mandatory programming steps required to operate the  
climber. Choose either the QuickStart feature which lets you immediately start  
the manual program, or the setup mode which prompts you for more specific  
information. The easy-to-understand prompts let you specify how long you want  
to work out, select one of 15 workout programs and then specify how hard you  
want to work.  
page 23  
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As you exercise, the electronic console provides motivation and presents  
constant feedback about your progress. An explanation of each feature on the  
C764 console follows Diagram 14 .  
Diagram 14  
R
C764  
9
WORK LEVEL  
Steps  
1
2
3
4
5
6
7
8
10  
TIME  
FLOORS CLIMBED  
FLOORS PER MINUTE  
RATE PER MINUTE  
Meters  
Feet  
46  
43  
40  
37  
34  
30  
27  
24  
21  
20  
18  
17  
15  
14  
12  
11  
9
150  
140  
130  
120  
110  
100  
90  
80  
70  
65  
60  
55  
50  
45  
40  
35  
30  
25  
20  
225  
210  
195  
180  
165  
150  
135  
120  
105  
98  
90  
83  
75  
68  
60  
53  
45  
38  
SEGMENT TIME LEFT  
CALORIES  
STEPS PER MINUTE  
FEET PER MINUTE  
METERS PER MINUTE  
OFF  
WATTS  
METS  
OFF  
CALORIES PER MINUTE  
HORIZONTAL DISTANCE  
OFF  
1
Step  
=
8
inches  
Horizontal Distance  
equivalent in miles  
=
the energy  
1
Floor  
=
10 Feet (3 meters)  
8
6
/
kilometers  
30  
CHANGE  
CHANGE  
CHANGE  
%
COMPLETED 10  
20  
30  
40  
50  
60  
70  
80  
90  
100  
For information about Precor products, call 1-800-859-8404.  
WORK LEVEL / SPEED  
UP  
QUICK START  
CAUTION  
Do not allow children and people unfamiliar with climber operation  
on or near the climber. Before beginning any fitness program, you  
ENTER  
RESET  
should have complete physical examination by your physician.  
If you feel faint or dizzy, stop exercising immediately.  
a
DOWN  
The electronic console keypad has two sets of keys. The upper set (CHANGE)  
affect the electronic console displays, the lower set (RESET, WORK LEVEL/  
SPEED, DOWN/UP, ENTER, and QUICKSTART) affect the function and  
features of the climber.  
Note: Before beginning a workout, the or keys provide a way to answer the  
prompts being displayed on the electronic console.  
CHANGE keys: Each of three “change” keys appear below their respective  
column of functions. Display a particular function by pressing the appropriate  
CHANGE key until the function’s indicator lights. For example, if the CALORIES  
indicator is lit, you can change the display to show the distance (feet or meters)  
that you have travelled since you started your workout by pressing the CHANGE  
key until the HORIZONTAL DISTANCE indicator is lit.  
RESET: While you are answering the setup prompts, you can cancel the  
program, clear the display, and return to the initial start-up prompt, by pressing  
RESET. The initial start-up prompt, “PRESS ENTER FOR PROGRAMS OR  
PRESS QUICKSTART” appears on the display. You can then begin another  
exercise program. During a workout on the C764 climber, pressing RESET exits  
the course or program, erases the workout statistics, and displays the start-up  
prompt after the climber performs a systems diagnostic test. The foot pedals  
return to a very slow fall rate during this time and do not change until you return  
to a program or choose a new course.  
page 24  
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WORK LEVEL/SPEED: The or keys change the “work level” by changing  
the step rate which increases/decreases the degree of effort. You decrease the  
step rate (causing the foot pedals to travel slower ) and increase the resistance  
when you press the key. The opposite occurs when you press the key.  
ENTER: When you turn ON the climber, several prompts appear before you  
start your workout. Each prompt needs to be addressed and then “entered” into  
the climber’s memory by pressing the ENTER key.  
QUICKSTART: If you wish to use the manual program, you can bypass the  
setuppromptsbypressingtheQUICKSTARTkey. Whenyoubeginworkingout,  
the amount of time you have been on the climber and the number of floors  
climbed appears on the electronic console display.  
Note: The weight setting defaults to 150 pounds (70 kb) so all calorie calcula-  
tions and their associated displays are based on a body weight of 150 pounds.  
The time selection defaults to the club limit set in memory. You cannot change  
the weight or time setting if you use the QUICKSTART option.  
GRAPHIC DISPLAY ON THE C764 CLIMBER  
The left window display on the C764 electronic console provides graphic  
information about your workout session. The course profile that appears in the  
left window display corresponds to the program you selected. As you proceed  
through your workout, your position is indicated by a blinking cell.  
WORK LEVEL: Shows the selected effort level, from 1 to 10. The higher the  
number, the faster your step rate becomes. You can change the work level  
anytime during a workout by using the WORK LEVEL/SPEED or keys to  
increase or decrease the degree of effort in your workout.  
Note: A WORK LEVEL indicator does not appear when you use the manual or  
interval programs.  
RATE PER MINUTE: Provides a comparison chart to help you determine the  
number of meters, feet, or step rate at which you are travelling. This chart  
corresponds to the bar graph on the C764. You can also use the comparison  
chart to convert a highlighted numerical display (STEPS PER MINUTE, FEET  
PER MINUTE, or METERS PER MINUTE) found on the far right of the console.  
page 25  
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SMARTRATE® (C764 only) When the Precor optional heart rate receiver has  
been properly installed and the user wears the POLAR® chest strap or holds  
onto the heart rate grips, a blinking segment in the bar graph appears at the  
bottom of the display. If the user entered an accurate age (completed during the  
setup prompts), the blinking segment shows the zone that the user’s heart rate  
is in: either Weight Loss or Cardiovascular. Refer to Understanding SmartRate.  
Important:TheSmartRateblinkingindicatorlightandtheheartratedisplayonly  
appear when the Precor heart rate receiver is installed in the electronic display  
and the chest strap transmitter is used. The SmartRate indicator lights do not  
appear when a user presses the QuickStart key. If the SmartRate lights appear,  
but do not blink, it means that a receiver is installed, but the user is not wearing  
the chest strap transmitter or is not holding onto the heart rate grips properly.  
RIGHT DISPLAY ON THE C764 CLIMBER  
Prior to your workout, prompts appear in the top right display window. The action  
you need to take appears in the lower window. Once you begin a workout, the  
top window indicates the TIME, DISTANCE (floors climbed), and SPEED (floors  
per minute). You can determine what information will appear in the lower window  
by pressing the CHANGE keys and highlighting a particular feature.  
TIME: Displays the time that has elapsed since beginning a specified program  
or workout. Use this display to pace yourself during a workout.  
FLOORS CLIMBED: Shows the equivalent vertical distance that you have  
travelled during your workout. A floor is equivalent to 10 feet or 3 meters.  
Note: During a workout on the C764 climber, pressing RESET exits your  
program and displays the start-up prompt after the climber performs a systems  
diagnostic test. The foot pedals return to a very slow fall rate during this time and  
do not change until you return to a new course or program.  
FLOORS PER MINUTE: Once you begin a workout, the vertical speed at which  
you are travelling appears in this display.  
SEGMENT TIME LEFT: Appears only on the C764 climber and indicates the  
amount of time left in a particular column (or segment) before the cell at the top  
of the next column begins blinking. During the start-up prompts, you enter a  
workout time. When the course is displayed, each column corresponds to the  
“workout time divided by 20” because 20 columns exist for each course.  
WATTS: Indicates the amount of energy currently being expended.  
METS: Displays the metabolic units associated with your workout.  
page 26  
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OFF: If you move the indicator light to OFF using the CHANGE key, no  
information is displayed for that column.  
CALORIES: Provides the cumulative number of calories burned.  
Note: The numbers that appear in the CALORIES and CALORIES PER  
MINUTE displays are weight-dependent. During the start-up prompts, entering  
a weight close to your actual body weight will improve the accuracy of the  
numbers that appear in these displays. Pressing “QUICKSTART” only gives  
appropriate results if your weight is near 150 pounds.  
CALORIES PER MINUTE: Indicates the number of calories per minute.  
HORIZONTAL DISTANCE: Converts the number of floors climbed into a  
horizontal distance such as miles or kilometers. Use the Club Custom Mode to  
select the measurement system: U.S. standard or Metric.  
STEPS PER MINUTE: When you choose this display, the pace (step rate) at  
which you are climbing appears. A conversion chart on the left of the console  
exists to help you determine or convert the step rate into other units of measure.  
FEET PER MINUTE: Displays the distance in feet per minute that you are  
travelling. Use the conversion chart on the left of the console to help you  
determine your step rate.  
METERSPERMINUTE: Displaysthedistanceinmetersperminutethatyouare  
travelling. Use the conversion chart on the left of the console to help you  
determine your step rate.  
HEART RATE: Helps you monitor your heart rate and stay within your target  
zone. Checkwiththeclubownerormanagertomakesuretheoptionalheartrate  
receiver is installed in the C764 electronic console. To display your heart rate  
while you work out, press the CHANGE key until the indicator lights next to the  
words “HEART RATE” on the console’s label.  
Note: You must wear the Precor chest strap to transmit your heart rate to the  
receiver in the electronic console. Refer to your Precor Heart Rate Option  
Owner’s Manual.  
page 27  
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Working Out on the C764 Climber  
This section explains how to exercise on the climber and introduces you to  
certain features that you might use during your workout.  
PAUSING DURING YOUR WORKOUT  
The C764 climber has a two-minute, auto-pause feature that occurs when you  
step off the climber. If no movement is detected on the foot pedals for two  
minutes, the climber resets, clears the workout statistics, and displays the initial  
start-up prompt.  
ENDING YOUR WORKOUT  
To end a workout, simply step off the climber. The auto-pause feature explained  
above gives the user time to review the workout statistics and, then, resets the  
climber.  
COOLING DOWN AFTER YOUR WORKOUT  
A cool-down period exists on the C764 climber when a user reaches the end of  
a course. The five-minute, cool-down period lets the user vary the step rate while  
calorie count and distance continues to accumulate on the workout statistics.  
After the five-minute cool down, a two-minute period allows the user to reflect  
upon their workout statistics. During the two-minute period, the prompt “FINAL  
WORKOUT RESULTS” appears. Pressing RESET or letting the two-minute  
period elapse, causes the start-up prompt to appear.  
Note: The five-minute, cool-down period on the C764 activates automatically  
only when a user reaches reach the end of a course.  
UNDERSTANDING SMARTRATE®  
The C764 software incorporates the latest in cardiac monitoring to provide  
SmartRate®—a visual aid that lets the user know where his or her heart rate is  
at a glance. When the user grips the touch-sensitive handlebars or wears the  
POLAR® chest strap, the graph on the display lights up with colored cells to  
indicate exercise intensity. A specific percent of the user’s heart rate appears as  
a blinking cell within that zone.  
SmartRate simplifies the correlation between heart rate and exercise. A user  
doesn’t have to stop concentrating during a workout to find their pulse anymore.  
If a user enters an age during the setup prompts, SmartRate performs all the  
calculations and displays a blinking cell that shows the user which zone he or  
she is in: cardiovascular or weight loss.  
Using SmartRate during a workout with any C764 course helps maximize the  
user’s weight loss or cardiovascular fitness regimen. While a user works out in  
a particular course, you as trainer or club manager, could show him or her the  
SmartRate display and suggest changing the work level, moving to a different  
cadence (step rate), or increasing/decreasing step height to position his or her  
heart rate in the desired SmartRate zone.  
page 28  
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Target zones.  
Diagram 15  
HEART RATE TARGET ZONES  
200  
190  
180  
170  
160  
RECOMMENDED CARDIOV  
150  
140  
130  
120  
100  
MAX.  
HEART  
RATE  
ASCULAR ZONE  
RECOMMENDED WEIGHT LOSS ZONE  
Cardio  
Zone  
Weight  
Loss  
Zone  
90  
80  
70  
25 30 35 40 45 50 55 60 65 70 75  
20  
YOUR AGE  
As shown in Diagram 15, when a user maintains his or her heart rate between  
70% and 85% of their maximum aerobic heart rate, overall improvement occurs  
to his or her cardiorespiratory fitness level. If a person maintains his or her heart  
rate between 55% and 70% of their maximum aerobic heart rate, he or she is  
burning enough calories that, when continued on a regular basis for 30 minutes  
or more, provides the greatest fat-burning (weight loss) benefits.  
USING THE HEART RATE CAPABILITY  
Important: A user can access SmartRate and utilize all heart rate function, only  
if he or she grasps the heart rate grips ont he handlebars or sears a POLAR®  
chest strap. See Obtaining Service on page 7. The SmartRate indicator lights do  
not appear when you use the QuickStart key.  
A user can make each program on the C764 a heart rate interactive course by  
monitoring and maintaining his or her heart rate in the SmartRate zone best  
suited for their specific needs.  
Before utilizing the heart rate capabilities (SmartRate), take time to read the  
following guidelines. Make sure that you informs your customers as well.  
• Consult with your physician before engaging in any vigorous exercise. Do not  
use SmartRate until authorized by your physician.  
• Slow down and stop the workout immediately if you experience any pain or  
abnormal symptoms.  
• Gently stretch your lower body and back before and after the test to help  
prevent stiffness or soreness.  
page 29  
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• Know your heart rate (pulse) and your physician-recommended heart rate  
target zone. Individual heart rates vary according to several physiological  
factors and may not correspond directly with the zone shown in Diagram 15.  
• You should not use the heart rate interactive capabilities (SmartRate) if you  
are taking any medications that either speed up or slow down your heart rate.  
• Keep in mind that you are working with very sensitive equipment and upper  
body movement should be kept to a minimum.  
• After putting on the POLAR® chest strap, turn the C764 ON, stand on the foot  
pedals, and face the display console for a minimum of 15 seconds. This  
allows the unit to acknowledge the presence of the transmitter.  
While the C764 software monitors your heart rate, you have the capability to  
maintain it within the cardiovascular or weight loss zones by changing the step  
height, the cadence (step rate), or the resistance (work level) felt through foot  
plates. Increasingordecreasingtheseaspectsaffectsyourworkeffortandheart  
rate. Digitally, your heart rate can appear in the right window display. Use the  
CHANGE key to highlight the HEART RATE indicator.  
USING THE HEART RATE “TOUCH-SENSITIVE” GRIPS  
Thetouch-sensitivegripsontheverticalhandlebarstransmittheuser’sheartrate  
from the user’s palms to the heart rate receiver located in the display console.  
Theuser’sheartrateappearsonthedisplayduringaworkout. TheHEARTRATE  
indicator lights and blinks at the same rate as the user’s pulse. This lets the user  
see what his or her heart rate is doing even when the display is presenting other  
workout statistics.  
Note:Oncetheuserstartsacourseandgraspsboth touch-sensitivegrips,ittakes  
aboutfivetotensecondsforthedisplaytoacknowledgethatitisreceivingasignal.  
If a user releases his or her grip during a workout, a "— — —" appears on the  
display.Thedashesindicatethatthereceiverisnotdetectingaheartrate. Tohave  
the heart rate reappear, the user needs to grasp the touch-sensitive strips and  
maintain his or her grip on it.  
HEART RATE TROUBLESHOOTING TIPS  
A few easy steps can be taken before you need to call customer support  
regarding heart rate problems. One of the first things to do is verify the following:  
A POLAR® chest strap is being worn properly by the user during a workout.  
Or, the user is placing both hands on metal grips found on the handlebars.  
The C764 is turned ON.  
The user is working out in a selected a course. (The Heart Rate feature is  
activated when a course profile appears.) Note that if the user presses  
QuickStart to access a course, the SmartRate and heart rate features will  
not appear.  
page 30  
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Other aspects of the heart rate option are discussed below:  
Detecting a Heart Beat  
Itmaytakeseveralsecondsfortheheartratereceivertodetectanumberofvalid  
heartbeats. Once it does, the user’s heart rate appears in the Heart Rate  
display.  
If "— — —" appears when the Heart Rate indicator (LED) is lit and all the  
previously discussed steps have been taken, then you need to do the following:  
Touch-sensitive heart rate  
• to conduct electrical impulses from a user’s heart, both touch-sensitive grips  
(metal strips) must be in contact with the user’s skin. Usually, the concentra-  
tion of salts in a person’s perspiration provides enough conductivity to  
transmitasignaltothereceiverinthedisplayconsole.Howeversomepeople,  
because of body chemistry or erratic heartbeats, cannot use the heart rate  
touch-sensitive feature on the C764. A POLAR® chest strap may provide  
better results.  
POLAR chest strap  
• Make sure that the electrodes on the chest strap are moist and placed  
properly against the skin. Sometimes, due to body chemistry, the chest strap  
cannot successfully detect and transmit a heart rate. If this occurs, use the  
electrolyte spray that accompanies the Precor Heart Rate Option package.  
Follow the directions on the bottle. After spraying the electrode strips on the  
chest strap, check to be sure that the strap is comfortably tight around the  
chest and centered in the middle of the user’s chest.  
• Another possibility which can cause erratic readings is that the chest strap’s  
battery may be dead. To purchase a new chest strap, refer to Obtaining  
Service on page 7.  
page 31  
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EXERCISING ON THE C764 CLIMBER  
The C764 comes with ten preprogrammed courses. These courses differ in the  
“terrain” covered.  
All ten preprogrammed C764 courses can be performed at any of the work  
levels. To select the work level appropriate for your level of fitness, start with  
level 1 (beginner exercise or warm-up).  
In addition to the C764 preprogrammed courses, you can choose one of two  
customcoursesthattheclubhasdesigned. Customcoursescanbecreatedand  
stored in memory for future use (for instructions, see Designing a Custom  
Course on the C764 Climber). You can also select manual, random or interval  
courses which let you control your work level while the program is in progress.  
For more information about using the manual, random, and interval courses,  
refer to the sections following Exercising on the C764 Climber.  
CAUTION: Before beginning any fitness program, you should have a  
complete physical examination by your physician.  
To exercise on the climber, take the following steps:  
Note:Refertothelabelonthedisplayconsolefortheprogramnumbersandtheir  
associated course profiles.  
1. If the climber is OFF, turn it ON using the ON/OFF power switch. This switch  
is located near the power cable. “PRESS ENTER FOR PROGRAMS OR  
PRESS QUICKSTART” appears on the display console.  
2. Stand on the climber with your feet firmly planted on the right and left foot  
pedals.  
3. PressENTERtobeginsettinguptheclimberforyourworkoutsession. Ifyou  
plan on using the manual course, press QUICKSTART to bypass the setup  
prompts.  
Important: If you choose the QUICKSTART feature, skip steps 4 through  
8. Using the QUICKSTART feature causes the calories display to show the  
calories being burned based on a 150 pound (68 kg) person and the amount  
of time you can use the climber defaults to the club limit.  
4. At the “SELECT WEIGHT” prompt, specify your weight using the ▼ ❏❒ ▲  
key. The console displays weight in 5-pound (2.3 kilogram) increments.  
Press ENTER when your weight is displayed.  
Entering your actual body weight allows the C764 climber to accurately  
calculate how many calories you burn during your workout.  
page 32  
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5. At the “SELECT TIME” prompt, specify the duration of your workout using  
the or keys. Press ENTER when the correct time is displayed. The  
lengthoftimeallowedforaworkoutcanbelimitedbyUsingtheClubCustom  
Mode discussed on page 9. When specifying a workout time, you can  
choose any time up to, but not longer than, this limit. For example, if the  
club’s time limit is set at 20 minutes, you can set a workout time from 10 to  
20 minutes.  
6. At the “SELECT COURSE” prompt, choose the course number or name  
using the or key. When the desired course number or name is  
displayed, press ENTER. Refer to the label on the display console for the  
program numbers and their associated course profiles.  
7. Onceyoudecideonaworklevel, pressENTER. Youarereadytobeginyour  
workout.  
8. Continue your workout and maintain your exercise intensity by varying the  
work level and step rate. To pause during your workout, simply step off the  
climber. A two-minute pause occurs before the climber resets your workout  
statistics. Refer to Pausing Your Workout for more information.  
Note: On the C764 climber, you can change the work level by pressing the  
WORK LEVEL or keys while you work out. Doing this affects the entire  
level of the course profile. In Manual or Interval modes, you affect the level  
of each cell in the profile, not the entire course.  
9. When the selected time frame or exercise program ends, review your  
workout statistics. Press RESET to clear the displays.  
We recommend that you keep track of your workouts by writing them down. This  
way you can monitor your progress toward your fitness goals and also use the  
information as a reference in planning interesting and challenging workouts in  
the future. A form for recording your workout statistics is provided on page 39.  
page 33  
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C764 Courses  
The C764 lets users choose between ten preprogrammed courses. This  
section provides information about the special features and functions of  
the C764 courses.  
USING MANUAL MODE AND THE QUICKSTART KEY  
In addition to choosing a preprogrammed, random, interval, or custom course,  
you can choose manual mode. Manual mode lets you control your work level. If  
you change the work level during Manual mode, the change appears in each  
individual column of the course profile while you work out.  
You can choose the Manual Mode in two different ways by:  
• pressing the QUICKSTART key when the “PRESS ENTER FOR  
PROGRAMS OR PRESS QUICKSTART” prompt is displayed. The  
QUICKSTART option bypasses the setup prompts. The weight setting  
defaults to 150 pounds (68 kg) so all calorie calculations and their associated  
displays are based on a body weight of 150 pounds (68 kg) which can cause  
the display to show inaccurate calorie calculations. You cannot change the  
weight or time settings if you use the QUICKSTART option.  
• pressing ENTER at the “PRESS ENTER FOR PROGRAMS OR PRESS  
QUICKSTART” prompt. This causes the climber to display a number of  
prompts as explained in the previous section titled Exercising on the C764  
Climber.  
When you choose the MANUAL program on the C764 climber, the program’s  
course profile appears in the left display window and shows a flat, constant  
course (4 cells high). Use the WORK LEVEL/SPEED or keys to change  
work level and step rate.  
Note: A low level profile represents the least amount of effort required and the  
lowest number of calories burned. As you increase the work level and speed you  
also increase the number of calories burned.  
As you proceed through your workout on the climber, a blinking cell represents  
your position in the course.  
PREPROGRAMMED COURSES  
The preprogrammed courses provide preset work levels. In these types of  
courses, the work level automatically changes as a user progresses through the  
course. A user can override the preset work level for each upcoming segment by  
pressing either work level or key. The course profile relfects the change in  
the display.  
page 34  
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CHANGING THE INTERVAL COURSE PROFILE ON THE C764  
The interval courses on the C764 climber allows a user to set rest and work  
intervalsaccordingtotheirtrainingregimen. Ausersetstheworklevelforthefirst  
rest and work interval (first two columns of the course) and the software takes  
over from there, repeating the intervals throughout the course until the time limit  
runs out or the user steps off the climber.  
To set the interval for a course, take the following steps:  
1. Follow steps 1 through 5 in the section titled, Exercising on the C764  
Climber. At the “SELECT COURSE” prompt, use the and keys to  
display INTERVAL. Press ENTER.  
2. The INTERVAL course profile appears in the left display window. While the  
cellisblinkingatthetopofthefirstcolumn. PresstheWORKLEVEL/SPEED  
or keys to set the “rest” speed.  
3. When the cell at the top of the second column begins blinking, use the  
WORK LEVEL/SPEED or keys to set the “work” speed.  
After a user sets the work level and speed on the first two columns of the course  
profile, the climber’s software takes over and continues repeating the rest and  
work intervals throughout the remaining portions of the workout at the levels the  
user selected.  
Note: Anytime during a workout, the user can change the rest and work interval  
levels by using the WORK LEVEL/SPEED ▼▲ keys. The climber’s software  
reprograms the remainder of the course profile to the newly specified rest and  
work intervals.  
USING THE RANDOM COURSE ON THE C764 CLIMBER  
Selecting a random course on C764 climber provides a different course profile  
every time a user works out. The random program provides variable course  
profiles. Every time the random course is displayed, a different course profile  
appears.  
The C764 climber accepts changes to the random course profile the same way  
astheintervalcourses. Ifauserwishestochangetheworklevel, theycansimply  
press the WORK LEVEL/SPEED or keys. The course profile changes  
accordingly.  
page 35  
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Maintenance  
Because of its advanced design, the C764 climber requires little maintenance  
beyond periodic cleaning, which is explained in this section. Keep in mind that,  
as owner of this machine, you are solely responsible for its maintenance.  
To reduce the risk of electrical shock, always unplug  
the unit from its power source before cleaning it or  
performing any maintenance tasks.  
DANGER —  
INSPECTION  
Perform a daily inspection of the C764. Look and listen for slipping belts, loose  
fasteners, unusual noises, worn or frayed power cords, and any other indications  
that the equipment may be in need of service. Obtain service should you notice  
Important:IfyoudeterminethattheC764isinneedofservice,moveitawayfrom  
the main workout area and place an large “Out of Service” sign on it.  
To order parts or to contact a Precor authorized service provider in your area,  
refer to Obtaining Service on page 7.  
ACCESSING THE SOFTWARE VERSION NUMBER AND ODOMETER  
At the start-up prompt, press and release the WORK LEVEL/SPEED ▼▲ keys  
simultaneouslytofindoutwhatsoftwareversionnumberyouhaveanddetermine  
the total number of floors climbed.  
A software version number such as 1.05 appears in the display. Press ENTER  
and the total number of floors climbed appears. Multiply that number by 10 to  
determine the actual number of feet climbed. Press ENTER and the start-up  
prompt appears.  
CLEANING THE EQUIPMENT  
Most of the working mechanisms are protected inside the casing. However, for  
efficient operation, the C764 relies on low friction. To keep the friction low, the  
C764 pedals and internal mechanisms must be as clean as possible.  
• To clean all exposed surfaces on the C764, it is recommended that you use  
a diluted solution of mild soap. Clean the C764 everyday with a soft cloth,  
dampened (not dripping wet) in the solution.  
CAUTION: Do not use any acidic cleaners. Doing so will weaken the  
unit’s coating and void the Precor Limited Warranty. Never pour water  
or spray liquids on any part of the C764. Allow the C764 to dry  
completely before using.  
• Periodically, clean the grooves on the foot pedals using a soft nylon scrub  
brush. Vacuum the floor underneath the unit to prevent the accumulation of  
dust and dirt.  
• The Precor Heart Rate equipment requires little maintenance beyond keep-  
ing it dust free. Dampen a sponge or soft cloth in mild soap and water to wipe  
the touch-sensitive grips on the handlebar or to clean the POLAR® chest  
strap. Dry the surface thoroughly with a clean towel.  
page 36  
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STORING THE POLAR® CHEST STRAP  
Store the chest strap transmitter in a place where dust and dirt cannot accumu-  
late on it such as, a closet or drawer. Be sure to keep the chest strap protected  
from extremes in temperature. Do not store it in an area that may be exposed to  
temperatures below 32 degrees Fahrenheit.  
SERVICING THE CLIMBER AND LONG TERM STORAGE  
Do not attempt to service the C764 yourself except for the maintenance tasks  
described in this manual. The C764 does not contain any user-serviceable parts  
or parts that require lubrication. For information about product operation or  
service, refer to Obtaining Service on page 7.  
When the C764 is not in use for any length of time, turn it OFF. Ensure that the  
power cord is unplugged from the wall outlet and is positioned so that it will not  
become damaged or interfere with other equipment or people.  
POWER CORD MAINTENANCE  
When the C764 is in use, ensure that the power supply cord is away from moving  
parts and cannot be damaged.  
If the C764 power supply cord is damaged, it can only be replaced in a repair  
shop appointed by Precor because special tools are required.  
ACHTUNG  
Bei Beschädigung der Anschlußleitung dieses Gerätes darf diese nur durch  
eine vom Hersteller benannte Reparaturwerkstatt ersetzt werden, weil  
Spezialwerkzeug erforderlich ist.  
page 37  
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Special Forms  
CUSTOM COURSE GRID FOR THE C764 CLIMBER  
Use the blank grid below to help you design your own custom courses. To  
maintain the original blank grid, be sure to make a working copy.  
After you program the course into the C764’s memory, it might be helpful to write  
theprogramnumberabovethegridtoremindyouwhatCustomCourseprogram  
number is associated with the course profile.  
Customer Course Number:____________________ Date: ______________  
Diagram 16  
10  
9
8
7
6
5
4
3
2
1
0
page 38  
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WORKOUT STATISTICS LOG  
Keep track of your workouts using the form below. After you finish exercising,  
record your workout statistics off of the electronic console display onto this form.  
To maintain the original blank form, be sure to make a working copy.  
Name  
Course  
Time  
Date  
Distance  
Distance  
Distance  
Distance  
Calories  
Pacer Distance  
Pacer Distance  
Pacer Distance  
Pacer Distance  
Course  
Time  
Date  
Calories  
Course  
Time  
Date  
Calories  
Course  
Time  
Date  
Calories  
page 39  
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TELL US ABOUT YOUR NEW PRECOR PRODUCTS  
Purchased from (Dealer name):  
Date of Purchase:  
Month  
Day  
Year  
Product Serial Number(s):  
Please indicate the type and number of products purchased:  
#: ______ Elliptical Fitness CrossTrainer (EFX®)  
The serial number is located on the shipping box and on the product.  
#: ______ Treadmill  
#: ______ Cycle  
#:______ Stair Climber  
#:______ Strength Station  
#: ______ StretchTrainerTM  
TELL US ABOUT YOUR FACILITY  
Name of Facility  
Mr.  
Mrs.  
Ms.  
Contact Person — First Name  
Last Name  
Apt./Suite:  
Facility Address  
City  
State  
Zip Code  
Area Code  
Facility Telephone Number  
Your Business Email Address  
How many members do you have?  
Less than 100  
What percentage of floor space do you allocate for cardio equipment?  
0% to 20% 20% to 40% 40% to 60% 60% to 80%  
What type of equipment makes up your cardio offering (check all that apply)?  
Treadmills Ellipticals Cycles Stair Climbers Rowing Machines Other _____________  
What other brands of cardio equipment do you currently offer (check all that apply):  
Life Fitness True Cybex StarTrac Other ______________________________  
100 - 500  
500 - 1000  
1000 - 2000  
2001 +  
80% to 100%  
What other Precor equipment do you currently offer (check all that apply):  
EFX®  
Cycle  
StretchTrainerTM  
Treadmill  
Stair Climber  
Strength Machine  
Other ______________________________  
TELL US ABOUT YOUR PURCHASE  
Which best describes this purchase (check all that apply):  
First Precor product  
Replaces a Precor product of the same type  
Replaces same type of product – different brand  
Enhancement to equipment already owned  
How did you FIRST become aware of this product (choose only one):  
Authorized Precor dealer  
Precor sales representative  
Trade show/conference  
Internet  
News report or product review  
Club/fitness magazine advertisement  
Trade/consumer magazine article  
Other ________________________________________________________  
What factors MOST influenced your decision to purchase this product (choose up to three):  
Precor reputation  
Prior product experience  
Design/appearance  
Value for the price  
Special product features  
P/N 45622-101 Effective 30 June 2002  
Warranty  
Service  
Rebate or sale price  
page 45  
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Thank You and Welcome to Precor  
We are confident that you will be pleased with your  
purchase and that your new Precor equipment will help  
satisfy your customers’ fitness needs, while helping you  
meet your business goals.  
To allow us to serve you better, please take a  
few moments to complete and return your warranty  
registration.  
YOU MAY ALSO REGISTER ONLINE AT  
If you have questions or need additional information,  
contact your local dealer or call Precor Customer Support  
at 800-347-4404.  
Fold along dotted line and tape closed prior to mailing.  
C O M M .  
9 A 8 W 0 , 7 2 - 4 v 0 i l l 0 e 2 o o W d i n  
x 7 2 0 2 P O B o  
u e e N v n E  
a t e d p o r  
2 0 0 3 1 1 4 2 n d A  
P r e c o r I n c o r  
H E R E  
A M S P T  
E C P L A  
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Commercial Equipment Limited Warranty  
PLEASE READTHESEWARRANTYTERMS AND CONDITIONS CAREFULLY BEFORE USINGYOUR PRECOR INCORPORATED PRODUCT. BY  
USINGTHE EQUIPMENT,YOU ARE CONSENTINGTO BE BOUND BYTHE FOLLOWINGWARRANTYTERMS AND CONDITIONS.  
Disclaimer and Release.  
Precor Incorporated warrants all new Precor products to be free from defects in materials and  
manufacture for the warranty periods set forth below. The warranty periods commence on the  
invoice date of the original purchase. This warranty applies only against defects discovered  
within the warranty period and extends only to the original purchaser of the product. Parts  
repaired or replaced under the terms of this warranty will be warranted for the remainder of the  
original warranty period only. To claim under this warranty, the buyer must notify Precor or your  
authorized Precor dealer within 30 days after the date of discovery of any nonconformity and  
make the affected product available for inspection by Precor or its service representative.  
Precor’s obligations under this warranty are limited as set forth below.  
The warranties provided herein are the exclusive  
warranties given by Precor and supersede any prior,  
contrary or additional representations, whether oral  
or written. ANY IMPLIED WARRANTIES, INCLUDING  
THE WARRANTY OF MERCHANTABILITY OR FITNESS  
FOR A PARTICULAR PURPOSE THAT APPLY TO ANY  
PARTS DESCRIBED ABOVE ARE LIMITED IN DURATION  
TO THE PERIODS OF EXPRESS WARRANTIES GIVEN  
ABOVE FOR THOSE SAME PARTS. PRECOR HEREBY  
DISCLAIMS AND EXCLUDES THOSE WARRANTIES  
THEREAFTER. Some States do not allow limitations  
on how long an implied warranty lasts, so the above  
Commercial Products, also known as C-Series Products, (excluding  
limitation may not apply to you. PRECOR ALSO  
HEREBY DISCLAIMS AND EXCLUDES ALL OTHER  
OBLIGATIONS OR LIABILITIES, EXPRESS OR IMPLIED,  
ARISING BY LAW OR OTHERWISE, WITH RESPECT TO  
ANY NONCONFORMANCE OR DEFECT IN ANY  
PRODUCT, INCLUDING BUT NOT LIMITED TO:  
StretchTrainer, Strength Products).  
·
·
·
·
Seven years frame, five years touch sensor display housing, two years parts, one year labor.  
For treadmills, five years motor fan, three years drive motor.  
For self-powered ellipticals and bikes, one year battery.  
Labor coverage for options as defined below.  
(A) ANY OBLIGATION, LIABILITY, RIGHT, CLAIM OR  
REMEDY IN TORT, WHETHER OR NOT ARISING FROM  
THE NEGLIGENCE OF PRECOR OR ITS SUPPLIERS  
(WHETHER ACTIVE, PASSIVE OR IMPUTED); AND  
(B) ANY OBLIGATION, LIABILITY, RIGHT, CLAIM OR  
REMEDY FOR LOSS OF OR DAMAGE TO ANY  
EQUIPMENT. This disclaimer and release shall apply  
even if the express warranty set forth above fails of  
its essential purpose.  
StretchTrainer  
Five years frame, two years parts, 90 days upholstery, no labor.  
Strength Products (Catalina 3.45 and Malibu 3.25 only)  
Ten years frame; three years bearings, guide rods, cams, pulleys; one year belts, cables, hand  
grips, miscellaneous parts; 90 days upholstery; no labor.  
Options / Accessories / Battery-powered or Self-Operated Devices  
Many options or accessories have components that are connected internally or mounted inside the  
electronic console. The following guidelines determine the warranty for these components. If the  
internal components are installed by the factory or by an authorized dealer as part of the original sale  
and delivery, they have a warranty that is identical to the warranty of the equipment in which they are  
connected or mounted. If the internal components are not installed by the factory or by an authorized  
dealer as part of the original sale and delivery, they have a 90 days parts and labor limited warranty.  
All components that are not internally connected have a  
For any product described above that fails to  
conform to its warranty, Precor will provide, at  
their option, one of the following: (1) repair;  
(2) replacement; or (3) refund of the purchase  
price. Precor Limited Warranty service may be  
obtained by contacting the authorized dealer  
from whom you purchased the item. Precor  
compensates Servicers for warranty trips within  
their normal service area to repair commercial  
equipment at the customer’s location.You may be  
90 days parts only limited warranty. Satisfactory proof of purchase is required in all cases.  
This warranty is valid only in accordance with the conditions set forth below:  
1. The warranty applies to the Precor product only while  
charged a trip charge outside the service area.  
THESE SHALL BE THE SOLE AND EXCLUSIVE  
REMEDIES OF THE BUYER FOR ANY BREACH OF  
WARRANTY.  
a. it remains in the possession of the original purchaser and proof of purchase is demon-  
strated,  
b. it has not been subjected to accident, misuse, abuse, improper service, or non-Precor  
modification.  
c. claims are made within the warranty period.  
2. Certain products are warranted for light commercial use only (defined as use in non-fee paying  
clubs or facilities and less than 4 hours daily use. Unapproved use voids the warranty. Current light  
commercial products include C934, C932, EFX524, EFX534.).  
3. This warranty does not cover damage or equipment failure caused by electrical wiring not in  
compliance with electrical codes or Precor owner’s manual specifications, or failure to  
provide reasonable and necessary maintenance as outlined in the owner’s manual.  
4. Except in Canada, Precor does not pay labor outside the United States.  
5. Warranties outside the United States and Canada may vary. Please contact your local  
Dealer for details.  
PRECOR AND/OR ITS SUPPLIERS SHALL HAVE NO  
OBLIGATION OR LIABILITY, WHETHER ARISING IN  
CONTRACT (INCLUDING WARRANTY), TORT  
(INCLUDING ACTIVE, PASSIVE, OR IMPUTED  
NEGLIGENCE AND STRICT LIABILITY), OR OTHER-  
WISE, FOR DAMAGE TO THE EQUIPMENT, PROPERTY  
DAMAGE, LOSS OF USE, REVENUE OR PROFIT, COST  
OF CAPITAL, COST OF SUBSTITUTE EQUIPMENT,  
ADDITIONAL COSTS INCURRED BY BUYER (BY WAY  
OF CORRECTION OR OTHERWISE) OR ANY OTHER  
INCIDENTAL, SPECIAL, INDIRECT, OR CONSEQUEN-  
TIAL DAMAGES, WHETHER RESULTING FROM  
NONDELIVERY OR FROM THE USE, MISUSE OR  
INABILITY TO USE THE PRODUCT. This exclusion  
applies even if the above warranty fails of its  
essential purposes and regardless of whether such  
damages are sought for breach of warranty, breach  
of contract, negligence, or strict liability in tort or  
under any other legal theory. Some states do not  
allow the exclusion or limitation of incidental or  
consequential damages, so the above limitation may  
not apply to you.  
This Limited Warranty shall not apply to:  
1. Software (PROM) version upgrades.  
2. Normal wear and tear, consumables and cosmetic items, including, but not limited to  
the following: grips, seats, and labels.  
3. Repairs performed on Precor equipment missing a serial number or with a serial tag  
that has been altered or defaced.  
4. Service calls to correct installation of the equipment or instruct owners on how to use  
the equipment.  
5. Pickup and delivery involved with repairs.  
6. Any labor costs incurred beyond the applicable labor warranty period.  
state.  
Complete this portion and keep for your records.  
This warranty gives you specific legal rights, and you  
may also have other rights, which vary from state to  
Purchased From: ____________________________ Example: Dealer or store name.  
Phone Number: _____________________________ Example: Dealer or store telephone number.  
Product/model: _____________________________ Example: EFX534 or 966  
Effective 1 December, 2002  
P/N 36286-108  
Serial number:______________________________  
The serial number is found on the shipping container.  
page 47  
Download from Www.Somanuals.com. All Manuals Search And Download.  
C764 Commercial Climber featuring Heart Rate and Smart Rate® Systems  
Product Specifications  
Electronic Specifications  
Length: 49 inches (124 cm)  
C764 Courses: 15  
C764 Display Readouts:  
Width: 32 inches (81 cm)  
Height: 68 inches (173 cm)  
2 Custom courses  
Interval course  
Calories  
Calories per minute  
Feet per minute  
Floors climbed  
Floors per minute  
Heart Rate*  
Meters per minute  
METs  
Weight: 185 lbs (85 kg)  
Manual course  
Shipping Weight: 259 lbs (118 kg)  
Power: 120/240 VAC (50/60Hz)  
Step Height: 4 to 13 inches (10 to 33 cm)  
Frame: Powder-coated steel  
10 Preprogrammed courses  
Random  
Regulatory Approval: FCC, ETL  
Profile  
SmartRate® *  
Steps per minute  
Time  
C764 Features:  
CSAFE  
Watts  
Heart Rate Telemetry  
SmartRate®  
Work level  
Touch Heart Rate  
* The user must hold onto the touch-sensitive grips on the climber’s  
handrail. Or, the user must wear a POLAR® chest strap. The POLAR®  
chest strap is an option available through your dealer.  
Precor Incorporated  
20031 142nd Avenue NE  
P.O. Box 7202  
Precor, EFX, M, and SmartRate are registered trademarks and  
CrossRamp and QuickStart are trademarks of Precor Incorporated.  
POLAR is a registered trademark of POLAR ELECTRO.  
Copyright 2003 Precor Incorporated.  
Specifications subject to change without notice.  
Precor web site: www.precor.com  
C764 Lit Kit# 36096-111  
OM# 36097-106  
Online OM# 36097-406  
Woodinville, WA USA 98072-4002  
Warranty Registration# 45622-101  
Warranty# 36286-108  
Exploded Views# 36302-101 Rev L  
May 7, 2003  
NOTICE:  
Precor is widely recognized for its innovative, award winning designs of exercise equipment. Precor  
aggressively seeks U.S. and foreign patents for both the mechanical construction and the visual  
aspects of its product design. Any party contemplating the use of Precor’s product designs is hereby  
forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very  
serious matter. Precor will vigorously pursue all unauthorized appropriation of its proprietary rights.  
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