X7i Incline Trainer USERʼS MANUAL
Model No. NTL20909.3
Serial No.
QUESTIONS?
If you have questions, or if parts are damaged
Write the serial number here (see page 6).
or missing, DO NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: To help us assist you, please
register this product (see the limited
warranty on page 38) before contacting
Customer Care.
CAUTION
Read all precautions and instructions in
this manual before using this equipment.
Save this manual for future reference.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MT; Sat. 8 a.m.–4 p.m. MT
Download from Www.Somanuals.com. All Manuals Search And Download.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your incline trainer before using your incline trainer.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. Before beginning this or any exercise pro-
gram, consult your physician. This is espe-
cially important for persons over age 35 or
persons with pre-existing health problems.
trainer with bare feet, wearing only stockings,
or in sandals.
11. When connecting the power cord (see page
14), plug the power cord into a surge suppres-
sor (not included) and plug the surge sup-
pressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
2. It is the responsibility of the owner to ensure
that all users of this incline trainer are ade-
quately informed of all warnings and precau-
tions.
3. Use the incline trainer only as described.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 14. To purchase a surge suppressor, see
your local NordicTrack dealer or call the tele-
phone number on the front cover of this man-
ual and order part number 146148, or see your
local electronics store.
4. Keep the incline trainer indoors, away from
moisture and dust. Do not put the incline
trainer in a garage or covered patio, or near
water.
5. Place the incline trainer on a level surface,
with at least 8 ft. (2.4 m) of clearance behind
it and 2 ft. (0.6 m) on each side. Do not place
the incline trainer on any surface that blocks
air openings. To protect the floor or carpet
from damage, place a mat under the incline
trainer.
13. Failure to use a properly functioning surge
suppressor could result in damage to the con-
trol system of the incline trainer. If the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
6. Do not operate the incline trainer where
aerosol products are used or where oxygen
is being administered.
14. Keep the power cord and the surge suppres-
sor away from heated surfaces.
7. Keep children under age 12 and pets away
from the incline trainer at all times.
15. Never move the walking belt while the power
is turned off. Do not operate the incline
trainer if the power cord or plug is damaged,
or if the incline trainer is not working prop-
erly. (See TROUBLESHOOTING on page 27 if
the incline trainer is not working properly.)
8. The incline trainer should be used only by
persons weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the in-
cline trainer at a time.
16. Read, understand, and test the emergency
stop procedure before using the incline
trainer (see HOW TO TURN ON THE POWER
on page 16).
10. Wear appropriate exercise clothes when
using the incline trainer. Do not wear loose
clothes that could become caught in the in-
cline trainer. Athletic support clothes are rec- 17. Never start the incline trainer while you are
ommended for both men and women. Always
standing on the walking belt. Always hold the
handrails while using the incline trainer.
wear athletic shoes. Never use the incline
4
Download from Www.Somanuals.com. All Manuals Search And Download.
18. The incline trainer is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
23. Inspect and properly tighten all parts of the
incline trainer regularly.
24. Never insert or drop any object into any
opening on the incline trainer.
19. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
25.
DANGER:
Always unplug the power
cord immediately after use, before cleaning
the incline trainer, and before performing the
maintenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
20. Never leave the incline trainer unattended
while it is running. Always remove the key,
unplug the power cord, and press the power
switch into the off position when the incline
trainer is not in use. (See the drawing on page
6 for the location of the power switch.)
26. The incline trainer is intended for in-home use
only. Do not use the incline trainer in any
commercial, rental, or institutional setting.
21. Do not attempt to move the incline trainer until
it is properly assembled. (See ASSEMBLY on
page 7, and HOW TO MOVE THE INCLINE
TRAINER on page 26.) You must be able to
safely lift 45 lbs. (20 kg) to move the incline
trainer.
27. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
22. Do not change the incline of the incline
trainer by placing objects under the incline
trainer.
SAVE THESE INSTRUCTIONS
5
Download from Www.Somanuals.com. All Manuals Search And Download.
BEFORE YOU BEGIN
®
Thank you for selecting the revolutionary NordicTrack
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number is shown on the front cover of this man-
ual. The location of the serial number decal is shown
below.
INCLINE TRAINER X7i INTERACTIVE. The INCLINE
TRAINER X7i INTERACTIVE offers a selection of fea-
tures designed to make your workouts at home more
enjoyable and effective.
For your benefit, read this manual carefully before
using the incline trainer. If you have questions after
reading this manual, please see the front cover of this
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Accessory Tray
Handrail
Console
Fan
Key/Clip
Idler Roller
Adjustment Bolts
Walking Belt
Walking Platform
Serial Number
Decal
Wheel
Platform Cushion
Power Switch
Power Cord
6
Download from Www.Somanuals.com. All Manuals Search And Download.
ASSEMBLY
Assembly requires two persons. Set the incline trainer in a cleared area and remove all packing materials. Do
not dispose of the packing materials until assembly is completed. Note: The underside of the incline trainer
walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the
top of the walking belt or the shipping carton. This is normal and does not affect incline trainer performance. If
there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive
cleaner.
Assembly requires the included hex keys
and your own Phillips screwdriver
.
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: Some small parts may have been preassembled. To avoid dam-
aging parts, do not use power tools for assembly. Extra hardware may be included.
5/16" Star
3/8" Star
Washer (9)–4
Washer (8)–8
#8 x 1 1/2"
#8 x 1" Tek
#8 x 3/4"
Screw (104)–2
Screw (2)–4
Screw (1)–16
5/16" x 2 3/4" Bolt (4)–4
Base Foot Spacer
(11)–4
3/8" x 3 1/2" Patch Bolt (5)–4
3/8" x 5" Patch Bolt (34)–4
7
Download from Www.Somanuals.com. All Manuals Search And Download.
1. To make assembly easier, read the information on
page 7 before you begin.
1
11
10
Make sure that the power cord is unplugged.
With the help of a second person, tip the incline
trainer onto its left side. Have the second per-
son hold the incline trainer to prevent it from
falling.
2
11
Attach four Base Feet (10) and four Base Foot
Spacers (11) to the Base (80) with four #8 x 1"
Tek Screws (2) in the locations shown. Be care-
ful not to overtighten the Tek Screws.
10
2
11
10
2
80
10
2
11
2. Identify the Right Upright (79), which is marked
with a “Right” sticker. Hold the Right Upright
near the incline trainer.
2
See the lower inset drawing. Tie the wire tie in
the Right Upright (79) around the end of the
Upright Wire (78). See the upper inset draw-
ing. Then, pull the other end of the wire tie until
the Upright Wire is routed out of the side hole
near the top of the Right Upright.
79
Wire
78
Tie
79
Orient the Right Upright (79) as shown. Attach
the Right Upright to the Base (80) with two 3/8"
x 3 1/2" Patch Bolts (5) and two 3/8" Star
Washers (8). Start both Patch Bolts, and then
tighten each of them. Be careful not to pinch
the Upright Wire (78).
80
78
Wire
Tie
78
8
5
With the help of a second person, tip the incline
trainer onto its right side. Have the second per-
son hold the incline trainer to prevent it from
falling.
Attach the Left Upright (not shown) as de-
scribed above. Note: There are no wires on the
left side.
79
Wire
Tie
78
8
Download from Www.Somanuals.com. All Manuals Search And Download.
3. With the help of a second person, carefully tip
the incline trainer down so that the Base (80) is
flat on the floor.
3
80
4. Set the Console Cover (87) face down on a soft
surface. Remove the two #8 x 1 1/2" Screws
(104) from the Console Back (89). Save the
Screws for step 6. Separate the Console Back
from the Console Cover, and remove the
4
89
104
Console Crossbar (not shown) from inside.
87
9
Download from Www.Somanuals.com. All Manuals Search And Download.
5. Position the Console Crossbar (103) between
the Uprights (77, 79) as shown. Attach the
Console Crossbar to the Uprights with four 5/16"
x 2 3/4" Bolts (4) and four 5/16" Star Washers
(9). Do not fully tighten the Bolts yet.
5
4
9
103
Remove the wire tie from the Upright Wire (78).
77
4
78
Wire Tie
79
9
6. Set the Console Cover (87) on the Uprights (77,
79). Make sure that the Console Cover is ori-
ented with the ties toward the bottom as shown.
6
87
Attach the Console Cover (87) with the two #8 x
1 1/2" Screws (104) that you removed in step 4.
Start both Screws, and then tighten each of
them. Do not overtighten the Screws.
Ties
79
104
Insert the Upright Wire (78) through the loops in
the ties.
78
77
10
Download from Www.Somanuals.com. All Manuals Search And Download.
7. Have a second person hold the Left Pulse
Handrail (86) near the Left Upright (77). Insert
the Left Pulse Wire (90) from the Left Pulse
Handrail through the hole in the Left Upright and
pull it out of the hole in the side of the Left
Upright. Then, insert the Left Pulse Wire through
the loops in the ties.
7
102
86
Attach the Left Pulse Handrail (86) to the Left
Upright (77) with two 3/8" x 5" Patch Bolts (34)
and two 3/8" Star Washers (8). Do not fully
tighten the Patch Bolts yet.
8
Ties
90 34
Hole
91
Ties
79
Attach the Right Pulse Handrail (102) to the
Right Upright (79) as described above. Then,
tighten all four Patch Bolts (34).
8
77
34
8. Have a second person hold the Console (85)
near the Console Cover (87). Insert the wires
from the Console through the indicated hole.
8
85
Connect the Upright Wire (78), the Left and
Right Pulse Wires (90, 91), and the Ground
Wire (97) to the wires extending from the
Console (85). See the inset drawing. The con-
nectors should slide together easily and
snap into place. If they do not, turn one con-
nector and try again. IF YOU DO NOT CON-
NECT THE CONNECTORS PROPERLY, THE
CONSOLE MAY BECOME DAMAGED WHEN
YOU TURN ON THE POWER.
87
Hole
97
90
Wires
91
78
Console Wire
78
11
Download from Www.Somanuals.com. All Manuals Search And Download.
9. Attach the Console (85) with four #8 x 3/4"
Screws (1). Start all four Screws, and then
tighten each of them. Do not overtighten the
Screws.
9
85
1
Tighten the four loops around the wires by
pulling on the ends of the ties.
See step 5. Tighten the 5/16" x 2 3/4" Bolts (4).
Ties
1
Ties
10. Attach the Console Back (89) to the Console
Cover (87) with two #8 x 1 1/2" Screws (104)
and twelve #8 x 3/4" Screws (1). Start all four-
teen Screws, and then tighten each of them.
Do not overtighten the Screws. Make sure
that no wires are pinched.
10
87
1
1
1
1
1
89
1
104
104
12
Download from Www.Somanuals.com. All Manuals Search And Download.
11. Press the Left and Right Accessory Trays (99,
100) into the Console Cover (87).
11
99
Make sure that the two Handrail Covers (76) are
slid down against the Handrails (88).
100
76
88
87
76
88
12. Make sure that all parts are properly tightened before you use the incline trainer. Keep the included hex
keys in a secure place. One of the hex keys is used to adjust the walking belt (see pages 28 and 29). To pro-
tect the floor or carpet from damage, place a mat under the incline trainer.
13
Download from Www.Somanuals.com. All Manuals Search And Download.
OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
that is properly installed and grounded in accor-
dance with all local codes and ordinances.
IMPORTANT: The incline trainer is not compatible
with GFCI-equipped outlets.
Your incline trainer features a walking belt coated with
high-performance lubricant. IMPORTANT: Never
apply silicone spray or other substances to the
walking belt or the walking platform. Such sub-
stances will cause excessive wear.
This product is for use on a nominal 120-volt circuit
(see drawing 1). A temporary adapter may be used to
connect the surge suppressor to a 2-pole receptacle if
a properly grounded outlet is not available (see draw-
ing 2).
HOW TO PLUG IN THE POWER CORD
DANGER:
Improper connection
1
Grounded Outlet Box
of the equipment-grounding conductor in-
creases the risk of electric shock. Check with
a qualified electrician or serviceman if you
are unsure whether the product is properly
grounded. Do not modify the plug—if it will
not fit the outlet, have a proper outlet in-
stalled by a qualified electrician.
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
Grounding Plug
Your incline trainer, like other electronic equipment,
can be damaged by sudden voltage changes in your
homeʼs power. To decrease the risk of damaging
your incline trainer, always use a surge suppres-
sor with your incline trainer (see drawing 1 at the
right). To purchase a surge suppressor, see precau-
tion 12 on page 4.
2
Grounded Outlet Box
Adapter
Surge Suppressor
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could dam-
age the control system of the incline trainer (see
precaution 13 on page 4).
Lug
Metal Screw
Grounding Plug
The temporary adapter should be used only until a
properly grounded outlet (see drawing 1) can be in-
stalled by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
The adapter must be held in place by a metal screw.
Some 2-pole receptacle outlet box covers are not
grounded. Contact a qualified electrician to deter-
mine if the outlet box cover is grounded before
using an adapter.
This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock. This productʼs power cord has an equip-
ment-grounding conductor and a grounding plug. Plug
the power cord into a surge suppressor, and plug
the surge suppressor into an appropriate outlet
14
Download from Www.Somanuals.com. All Manuals Search And Download.
CONSOLE
DIAGRAM
Audio
Jack
FEATURES OF THE CONSOLE
You can also listen to your favorite workout music or
audio books with the consoleʼs premium stereo sound
system while you get in shape.
The incline trainer console offers an impressive array
of features designed to make your workouts more ef-
fective and enjoyable. When the manual mode of the
console is selected, you can change the speed and in-
cline of the incline trainer with the touch of a button. As
you exercise, the console will display continuous exer-
cise feedback. You can even measure your heart rate
using the handgrip pulse sensor.
To turn on the power, see page 16. To use the man-
ual mode, see page 16. To use a set-a-goal work-
out, see page 19. To use a calorie burn workout or
an all-terrain trails workout, see page 20. To use
the iFit Live mode, see page 22. To use the stereo
sound system, see page 23. To use the settings
mode, see page 23. To use the maintenance mode,
see page 25.
In addition, the console features twenty-nine preset
workouts—twenty calorie burn workouts and nine all-
terrain trails workouts. Each workout automatically
IMPORTANT: If there is a sheet of plastic on the
controls the speed and incline of the incline trainer as it face of the console, remove the plastic. To prevent
guides you through an effective exercise session. In
addition, you can set a time, distance, or calorie goal.
damage to the walking platform, wear clean ath-
letic shoes while using the incline trainer. The first
time the incline trainer is used, observe the align-
ment of the walking belt, and center the walking
The console also features an iFit Live mode that en-
ables the incline trainer to communicate with your wire- belt if necessary (see page 29).
less network. With the iFit Live mode, you can down-
load personalized workouts, create your own workouts, Note: The console may be able to display speed and
track your workout results, and access many other
distance in either miles or kilometers. To find which
unit of measurement is selected, see step 5 on page
24. For simplicity, all instructions in this manual refer to
miles.
15
Download from Www.Somanuals.com. All Manuals Search And Download.
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
IMPORTANT: If the incline trainer has been ex-
posed to cold temperatures, allow it to warm to
room temperature before turning on the power. If
you do not do this, you may damage the console
displays or other electrical components.
See HOW TO TURN ON THE POWER at the left.
If necessary, press the Incline buttons or the
Elevation buttons to adjust the incline level to 0
percent. Note: It may take a minute for the con-
sole to be ready for use.
Plug in the power cord (see
page 14). Next, locate the
power switch on the incline
Reset
2. Select the start menu.
trainer frame near the power
cord. Make sure that the
power switch is in the reset
position.
Each time the key is in-
serted, the start menu
will appear. If you have
selected a workout or
IMPORTANT: The console features a display demo
mode, designed to be used if the incline trainer is
displayed in a store. If the demo mode is turned
on, the displays will light a few seconds after you
plug in the power cord and press the power switch
into the reset position, before you insert the key.
To turn off the demo mode, see step 4 on page 24.
the iFit Live mode, press
the iFit Menu button in
the upper right corner of
the screen. Next, press the End Workout button
and then press the Done button to return to the
start menu.
If the iFit login screen appears, press the Main
Menu button and then press the Back button to re-
turn to the start menu.
Next, stand on the
walking platform of the
Key
incline trainer. Locate
the clip attached to the
key, and slide the clip
securely onto the
Note: A Demo button may appear in the lower left
corner of the screen. If you press the Demo button,
the incline trainer will run a demo workout.
waistband of your
Clip
clothes. Then, insert
the key into the con-
sole. After a moment,
3. Start the walking belt and adjust the speed.
To start the walking belt, press the Start button on
the screen or the Start button on the console. The
walking belt will begin to move at 1 mph. As you
exercise, change the speed of the walking belt as
desired by pressing the Speed increase and de-
crease buttons. Each time you press one of the
buttons, the speed setting will change by 0.1 mph;
if you hold down the button, the speed setting will
change in increments of 0.5 mph.
the displays will light. IMPORTANT: In an emergency,
the key can be pulled from the console, causing
the walking belt to slow to a stop. Test the clip by
carefully taking a few steps backward; if the key is
not pulled from the console, adjust the position of
the clip.
Before using the incline trainer, please check for
firmware updates (see step 7 on page 25).
16
Download from Www.Somanuals.com. All Manuals Search And Download.
If you press one of the numbered speed buttons,
the walking belt will gradually change speed until it
reaches the selected speed setting. To select a
speed setting that includes a decimal—such as 3.5
mph—press two numbered buttons in succession.
For example, to select a speed setting of 3.5 mph,
press the 3 button and then immediately press the
5 button.
As you walk or run on the incline trainer, the
screen can show the following workout information:
• The elapsed time
• The approximate number of calories you have
burned
• The distance that you have walked or run
• The incline level of the incline trainer
• The speed of the walking belt
To stop the walking belt, press the Stop button. To
restart the walking belt, press the Start button.
4. Change the incline of the incline trainer as
desired.
• A track representing 1/4 mile (400 meters)
To change the incline of the incline trainer, press
the Elevation increase and decrease buttons or
one of the Incline buttons numbered -6 to 40. Each
time you press one of the buttons, the incline will
gradually change until it reaches the selected in-
cline setting.
• The time to complete one lap at the current
speed setting
• Your current lap number
• The time remaining
Note: As the incline changes, the maximum speed
of the incline trainer will change. When the incline
is from -6% to -5%, the maximum speed will be 6
mph; when the incline is from -4.5% to -3.5%, the
maximum speed will be 7 mph; when the incline is
from -3% to -2.5%, the maximum speed will be 8
mph; when the incline is from -2% to -1.5%, the
maximum speed will be 8.5 mph; when the incline
is from -1% to -0.5%, the maximum speed will be 9
mph; when the incline is from 0% to 15%, the max-
imum speed will be 12 mph; when the incline is
from 15.5% to 25%, the maximum speed will be 8
mph; when the incline is from 25.5% to 40%, the
maximum speed will be 6 mph.
• The approximate number of calories burned per
hour
• The number of vertical feet you have climbed
• Your pace in minutes per mile
• Your heart rate (see step 6 on page 18)
The displays at the top of the screen can show two
pieces of information. Press each display until the
display shows the desired information. Note: The
manual mode does not have a time remaining
countdown.
5. Monitor your progress.
If desired, adjust the volume level by pressing the
Volume increase and decrease buttons on the con-
sole.
The console offers several display modes. The dis-
play mode that you select will determine which
workout information is shown. To select the de-
sired display mode, repeatedly press the Display
increase or decrease button on the screen.
17
Download from Www.Somanuals.com. All Manuals Search And Download.
To reset the console, press the iFit Menu button in
the upper right corner of the screen. To pause the
workout, press the Pause button. To continue the
workout, press the Resume button or the Start but-
ton. To end the workout and select a new workout,
press the New Workout button. To end the work-
out, press the End Workout button.
To measure your heart rate, stand on the walking
platform and hold the metal contacts on the
handrails for approximately ten seconds—avoid
moving your hands. When your pulse is detected,
your heart rate will be shown. For the most accu-
rate heart rate reading, continue to hold the
contacts for about 15 seconds.
Note: The small wire-
7. Turn on the fan if desired.
less symbol in the upper
right corner of the
The fan features three speed settings. Press the
Coolaire Fan increase and decrease buttons re-
peatedly to select a fan speed or to turn off the fan.
screen will show your
wireless connection sta-
tus. If the symbol is yel-
low, your incline trainer
8. When you are finished exercising, remove the
key from the console.
is connected to your wireless network. If the sym-
bol is green, your incline trainer is connected to
your wireless network and you have logged in to
incline trainer is not connected to your wireless
network.
Step onto the walking platform and press the Stop
button repeatedly until a workout summary ap-
pears on the screen. After you view the workout
summary, press the Done button. Then, remove
the key from the console and put it in a secure
place.
6. Measure your heart rate if desired.
Before using
the handgrip
pulse sensor,
When you are finished using the incline trainer,
press the power switch into the off position and un-
plug the power cord. IMPORTANT: If you do not
do this, the incline trainerʼs electrical compo-
nents may wear prematurely.
Contacts
remove the
sheets of plas-
tic from the
metal contacts,
if necessary. In
addition, make
sure that your
hands are
clean.
18
Download from Www.Somanuals.com. All Manuals Search And Download.
HOW TO USE A SET-A-GOAL WORKOUT
1. Insert the key into the console.
See step 1 on page 16.
ing belt will begin to move. Hold the handrails and
begin walking.
The workout will function in the same way as the
manual mode (see pages 16 to 18).
2. Select the start menu.
The workout will continue until you reach the goal
that you set. The walking belt will then slow to a
stop, and a workout summary will appear on the
screen. After you view the workout summary, press
the Done button.
See step 2 on page 16.
3. Select a set-a-goal workout.
To select a set-a-goal workout, press the Workouts
button on the screen. Then, press the Set a Goal
button.
5. Monitor your progress.
See step 5 on pages 17 and 18. The screen can
also show your goal and a status bar showing your
progress toward your goal.
To set a time, distance,
or calorie goal, press
the Time, Distance, or
6. Measure your heart rate if desired.
See step 6 on page 18.
Calories button. Then,
press the increase and
decrease buttons on
the screen to select a
7. Turn on the fan if desired.
See step 7 on page 18.
time, distance, or calorie goal and to select the
speed and incline for the workout. The screen will
show the duration and distance of the workout, and
the approximate number of calories you will burn
during the workout.
8. When you are finished exercising, remove the
key from the console.
4. Start the workout.
See step 8 on page 18.
Press the Start Workout button to start the work-
out. A moment after you press the button, the walk-
19
Download from Www.Somanuals.com. All Manuals Search And Download.
HOW TO USE A CALORIE BURN WORKOUT OR
AN ALL-TERRAIN TRAILS WORKOUT
also show the distance of your workout and the
number of vertical feet you will climb. In addition,
the screen will show a topographic map of the trail.
Press the Profile button at the top of the screen
near the time display to view a profile of the incline
settings of the workout. To return to the map, press
the Trail button at the top of the screen.
1. Insert the key into the console.
See step 1 on page 16.
2. Select the start menu.
See step 2 on page 16.
4. Start the workout.
Press the Start Workout button to start the work-
out. A moment after you press the button, the walk-
ing belt will begin to move. Hold the handrails and
begin walking.
3. Select a calorie burn workout or an all-terrain
trails workout.
To select a calorie burn workout or an all-terrain
trails workout, press the Workouts button on the
screen. Then, press the Calorie Burn button or the
All-Terrain Trails button. You can also press the
Terrain Simulation Workouts buttons on the con-
sole.
Each workout is divided into segments. One speed
setting and one incline setting are programmed for
each segment. Note: The same speed setting
and/or incline setting may be programmed for con-
secutive segments.
To select a calorie burn workout, select the de-
sired difficulty level. Then, select the desired work-
out. The screen will show the approximate number
of calories you will burn during the workout. The
screen will also show the duration and distance of
your workout. In addition, the screen will show the
number of vertical feet you will climb and a profile
of the incline settings of the workout.
During the workout, the profile will show your
progress. Press the Display increase and decrease
buttons repeatedly to view the profile. The red line
will indicate the current segment of the workout.
The height of the current segment indicates the in-
cline setting for the current segment.
At the end of the first segment of the workout, a se-
ries of tones will sound. If a different speed and/or
incline setting is programmed for the second seg-
ment, the speed setting and/or incline setting will
flash on the screen for a moment to alert you. The
incline trainer will then automatically adjust to the
speed and/or incline settings for the next segment.
To select an all-terrain trails workout, select the
desired difficulty level. Then, select the desired
workout. The screen will show the duration of the
workout and the approximate number of calories
you will burn during the workout. The screen will
20
Download from Www.Somanuals.com. All Manuals Search And Download.
The workout will continue in this way until the last
segment ends. The walking belt will then slow to a
stop. A workout summary will then appear on the
screen. After you view the workout summary, press
the Done button.
workout. The actual number of calories that
you burn will depend on your weight. In addi-
tion, if you manually change the speed or in-
cline of the incline trainer during the workout,
the number of calories you burn will be af-
fected.
If the speed or incline setting is too high or too low
at any time during the workout, you can override
the setting by pressing the Speed or Incline but-
tons; however, when the next segment begins,
the incline trainer will automatically adjust to
the speed and incline settings for the next seg-
ment.
5. Monitor your progress.
See step 5 on pages 17 and 18. The screen can
also show a profile of the incline settings of the
workout. When an all-terrain trails workout is se-
lected, the screen can show a topographic map of
the trail. The person running on the trail indicates
your progress.
To stop the workout at any time, press the iFit
Menu button in the upper right corner of the
screen. To pause the workout, press the Pause
button. To end the workout and select a new work-
out, press the New Workout button. To end the
workout, press the End Workout button.
6. Measure your heart rate if desired.
See step 6 on page 18.
7. Turn on the fan if desired.
See step 7 on page 18.
To continue the workout, press the Resume button
or the Start button. The walking belt will begin to
move at 1 mph. When the next segment of the
workout begins, the incline trainer will automatically 8. When you are finished exercising, remove the
adjust to the speed and incline settings for the next
segment.
key from the console.
See step 8 on page 18.
Note: The calorie goal is an estimate of the
number of calories that you will burn during the
21
Download from Www.Somanuals.com. All Manuals Search And Download.
HOW TO USE THE IFIT LIVE MODE
Part 15 of the FCC Rules. These limits are designed to
provide reasonable protection against harmful interfer-
ence in a residential installation. This equipment gen-
erates, uses, and can radiate radio frequency energy
and, if not installed and used in accordance with the in-
structions, may cause harmful interference to radio
communications. However, there is no guarantee that
interference will not occur in a particular installation. If
this equipment does cause harmful interference to
radio or television reception, which can be determined
by turning the equipment off and on, the user is en-
couraged to try to correct the interference by one of
the following measures:
The iFit Live mode enables the incline trainer to com-
municate with your wireless network. With the iFit Live
mode, you can download personalized workouts, cre-
ate your own workouts, track your workout results, and
complete information.
1. Connect your incline trainer to your own wire-
less network.
See steps 1 and 2 on pages 23 and 24.
To activate and use the iFit Live mode, you must
have your own wireless network; you must have an
802.11b router with SSID broadcast enabled (hid-
den networks are not supported). You must also
have an iFit.com membership.
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and
the receiver.
• Connect the equipment into an outlet on a circuit dif-
ferent from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV tech-
nician for help.
2. Select the iFit Live mode.
To select the iFit Live mode, first select the start
menu (see step 2 on page 16). Next, press the
Workouts button. Then, press the Live Workouts
button.
FCC CAUTION: To assure continued compliance,
use only shielded interface cables when connect-
ing to computer or peripheral devices. Any
changes or modifications not expressly approved
by the party responsible for compliance could void
the user's authority to operate this equipment.
To set up an iFit Live account, or for more informa-
This device complies with Part 15 of the FCC Rules.
Operation is subject to the following two conditions: (1)
This device may not cause harmful interference, and
(2) this device must accept any interference received,
including interference that may cause undesired oper-
ation.
To switch users, press the Switch User button in
the lower right corner of the screen. Then, select
the desired user.
IMPORTANT: To comply with FCC and IC RF expo-
sure compliance requirements, the antenna used
for this transmitter must be installed to provide a
separation distance of at least 20 cm from all per-
sons and must not be co-located or operating in
conjunction with any other antenna or transmitter.
If you have questions after reading this information,
please call Customer Care toll-free at 1-866-608-1798,
Mon.–Fri. 6 am–6 pm MT, Sat. 8 am–4 pm MT (closed
mail to [email protected].
This equipment has been tested and found to comply
with the limits for a Class B digital device, pursuant to
22
Download from Www.Somanuals.com. All Manuals Search And Download.
HOW TO USE THE STEREO SOUND SYSTEM
You must have your own wireless network and an
802.11b router with SSID broadcast enabled (hid-
den networks are not supported).
To play music or audio books through the consoleʼs
speakers, you must connect your MP3 player, CD
player, or other personal audio player to the console.
If your wireless network is unencrypted and
does not require a password, go to step 2a. If
your wireless network is encrypted and re-
quires a password, go to step 2b.
Locate the audio wire. Plug one end into the audio jack
on the side of the console. Then, plug the other end
into a jack on your MP3 player, CD player, or other
personal audio player. Make sure that the audio wire
is fully plugged in.
2a. Connect your incline trainer to an unen-
crypted wireless network.
Next, press the Play button on your MP3 player, CD
player, or other personal audio player. Then, adjust the
volume level on your personal audio player or press
the Volume increase and decrease buttons on the con-
sole.
Select the desired wireless network and press the
Connect button. When the Disconnect button ap-
pears, your exercise equipment is connected to the
wireless network. Then, press the Done button. Go
to step 3.
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat sur-
face instead of on the console.
2b. Connect your incline trainer to an en-
crypted wireless network.
To connect to your encrypted network, you will
need to know your network SSID (network name),
network encryption type, and network password.
HOW TO USE THE SETTINGS MODE
The console features a settings mode that allows you
to connect your incline trainer to your own wireless
network and to log in to your iFit Live account. The set-
tings mode also allows you to turn on and turn off the
display demo mode. You may also be able to select
the unit of measurement.
Select the desired wireless network and press the
Advanced button. If your network is encrypted, you
must press the Use Encryption button and fill in the
entry boxes. If desired, you may also set a static IP
address and/or a static domain name server
(DNS).
1. Select the settings mode.
To use encryption, press the Use Encryption but-
ton. Select the encryption type and enter the pass-
word. When you are finished, press the Submit
button. To return to the advanced settings screen,
press the Cancel button.
Insert the key into the console (see step 1 on page
16). Next, select the start menu (see step 2 on
page 16). Then, press the i button in the lower right
corner of the screen to select the settings mode.
To use numbers or other characters on the key-
board on the screen, press the .?123 button or the
#+= button. To return to the letter keyboard, press
the ABC button. To capitalize a character, press
the button with an upward-facing arrow. To clear
the last character, press the button with a back-
ward-facing arrow and an X.
2. Select the wireless network mode.
Press the Wireless
Network button on the
screen.
23
Download from Www.Somanuals.com. All Manuals Search And Download.
To use a static IP address, press the Use Static
IPs button. Enter the IP address, netmask, gate-
way IP address, and at least one DNS. Press the
arrow buttons to view additional entry boxes. When
you are finished, press the Submit button. To re-
turn to the advanced settings screen, press the
Cancel button.
to the letter keyboard, press the ABC button. To
capitalize a character, press the button with an up-
ward-facing arrow. To clear the last character,
press the button with a backward-facing arrow and
an X. When you are finished, press the Login but-
ton. To return to the settings mode, press the
Cancel button.
To use a static DNS, press the Use Static DNS
button. Enter at least one DNS. Press the arrow
buttons to view additional entry boxes. When you
are finished, press the Submit button. To return to
the advanced settings screen, press the Cancel
button.
To set up an iFit Live account, or for more informa-
4. Turn on or turn off the display demo mode.
The console features a display demo mode, de-
signed to be used if the incline trainer is displayed
in a store. While the demo mode is turned on, the
console will function normally when you plug in the
power cord, press the power switch into the reset
position, and insert the key into the console.
However, when you remove the key, the screen
will remain lit, although the buttons will not func-
tion.
If necessary, press the Cancel button to exit the
Advanced Settings screen.
If you are having problems connecting, unencrypt
your network, update your console firmware (see
step 7 on page 25), and then encrypt your network.
Note: If you turn on encryption on a non-encrypted
network, the console will not function correctly.
To turn on or turn off the display demo mode, first
press the Demo Mode button. Next, press the On
button or the Off button. Then, press the Back
button.
Note: The iFit Live mode supports unsecured and
secured (WEP, WPA, and WPA2) encryption. A
broadband connection is recommended; perfor-
mance depends on connection speed.
5. View the unit of measurement.
Note: If you have questions after following these in-
tance.
Press the US/Metric button to view the selected
unit of measurement. Change the unit of measure-
ment, if desired. Then, press the Back button.
3. Log in to your iFit Live account.
Note: If you purchased your incline trainer in the
US, the US/Metric button may not be enabled.
Press the iFit Live Login button. Then, enter your
user name and password using the keyboard on
the screen. To use numbers or other characters,
press the .?123 button or the #+= button. To return
6. Exit the settings mode.
To exit the settings mode, press the Back button.
24
Download from Www.Somanuals.com. All Manuals Search And Download.
HOW TO USE THE MAINTENANCE MODE
5. Calibrate the screen.
The console features a maintenance mode that allows
you to calibrate the incline and speed of the incline
trainer, restore factory defaults, calibrate the screen,
update the console firmware, and view technical infor-
mation.
If the screen is not properly calibrated, it will be dif-
ficult to press the buttons on the screen. To cali-
brate the screen, press the Calibrate Screen button
and then press the Begin button. Press the Cancel
button to return to the maintenance mode.
1. Select the settings mode.
See step 1 on page 23.
Using a pencil eraser or other small object, press
the center of the small target on the screen. Then,
press the next two targets. After several seconds,
the console will return to the start menu.
2. Select the maintenance mode.
6. Calibrate the speed of the incline trainer.
Press the Maintenance
button in the lower right
corner of the screen to
enter the maintenance
mode.
Calibrate the speed of the incline trainer only if in-
structed to do so by an authorized service repre-
sentative.
Note: The Calibrate Speed button may not be en-
abled on your incline trainer.
3. Calibrate the incline system of the incline
trainer.
7. Update the console firmware.
Press the Calibrate Incline button. The incline
trainer will automatically rise to the maximum in-
cline level, lower to the minimum incline level and
then return to the starting position. This will recali-
brate the incline system. Press the Begin button to
calibrate the incline system or the Cancel button to
return to the maintenance mode. When the incline
system is calibrated, press the Back button.
For the best results, regularly check for
firmware updates.
Press the Firmware Update button. Press the
Begin button to check for updates or the Cancel
button to return to the maintenance mode.
A status bar will appear in the grey box on your
screen. When the update is complete, the words
PLEASE CYCLE POWER will appear in the grey
box. Press the power switch into the off position.
Wait for several seconds, and then press the
power switch into the reset position. It may take a
minute for the console to be ready for use.
IMPORTANT: Keep pets, feet, and other objects
away from the incline trainer while the incline is
calibrating. In an emergency, pull the key from
the console to stop the incline calibration.
4. Restore factory defaults.
8. View technical information.
If necessary, press the Restore Defaults button to
reset the firmware to the original factory firmware.
This will erase all firmware updates that you have
downloaded. Press the Begin button to restore the
default firmware or the Cancel button to return to
the maintenance mode.
Press the Technical Info button to view the total
number of hours that the incline trainer has been
used and the total number of miles that the walking
belt has moved. After you view the information,
press the Finish button.
When the restoration is complete, the words
PLEASE CYCLE POWER will appear in the grey
box. Press the power switch into the off position.
Wait for several seconds, and then press the
power switch into the reset position. It may take a
minute for the console to be ready for use.
9. Exit the maintenance mode.
To exit the maintenance mode, press the Back but-
ton repeatedly.
25
Download from Www.Somanuals.com. All Manuals Search And Download.
HOW TO MOVE THE INCLINE TRAINER
Before moving the incline trainer, insert the key into the
console, raise the incline to the maximum incline level,
remove the key, and unplug the power cord.
Console
Due to the size and weight of the incline trainer, moving
it requires two or three persons. Hold the upright firmly
near the console. Tip the incline trainer back until it rolls
freely on the wheels. CAUTION: To decrease the possibil-
Belly
Pan
Upright
ity of injury or of damage to the incline trainer, do not
lift the incline trainer by the plastic belly pan. Do not
pull on the console. Carefully roll the incline trainer on the
wheels to the desired location and then lower it to the level
position. CAUTION: To reduce the risk of injury, use ex-
treme caution while moving the incline trainer. Do not
attempt to move the incline trainer over uneven sur-
faces.
Wheel
26
Download from Www.Somanuals.com. All Manuals Search And Download.
TROUBLESHOOTING
Most incline trainer problems can be solved by following the steps below. Find the symptom that applies,
and follow the steps listed. If further assistance is needed, please see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 14). Use only a single-outlet surge suppres-
sor that meets all of the specifications described on page 14. IMPORTANT: The incline trainer is
not compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
c. Check the power switch located on the incline
c
trainer frame near the power cord. If the switch pro-
trudes as shown, the switch has tripped. To reset
Tripped
Reset
the switch, wait for five minutes and then press the
switch back in.
PROBLEM: The power turns off during use
SOLUTION: a. Check the power switch (see the drawing above). If the switch has tripped, wait for five minutes
and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five
minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key into the console.
d. If the incline trainer still will not run, please see the front cover of this manual.
PROBLEM: The console displays remain lit when you remove the key from the console
SOLUTION: a. The console features a display demo mode, designed to be used if the incline trainer is displayed
in a store. If the screen remains lit when you remove the key, the demo mode is turned on. To
turn off the demo mode, see step 4 on page 24.
PROBLEM: The console does not display speed and distance correctly
SOLUTION: a. Remove the key from the console and UNPLUG THE
a
POWER CORD. Next, remove the three indicated #8
x 1/2" Cover Screws (18). Lift off the Left Roller Cover
38
(38).
18
18
27
Download from Www.Somanuals.com. All Manuals Search And Download.
Locate the Reed Switch (55) and the Magnet (41) on
the left side of the Pulley (42). Turn the Pulley until the
Magnet is aligned with the Reed Switch. Make sure
that the gap between the Magnet and the Reed
Switch is about 1/8 in. (3 mm). If necessary, loosen
the #8 x 3/4" Clamp Screw (20), move the Reed
Switch slightly, and then retighten the Screw.
Reattach the Left Roller Cover (not shown) and run the
incline trainer for a few minutes to check for a correct
speed reading.
Top
View
1/8 in.
41
20
55
42
PROBLEM: The incline of the incline trainer does not change correctly
SOLUTION: a. Recalibrate the incline system. See step 3 on page 25.
PROBLEM: The iFit Live mode is not functioning correctly
SOLUTION: a. If the iFit Live mode is not functioning correctly, make sure that the incline trainer has the most cur-
rent firmware available (see step 7 on page 25).
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14.
b. If the walking belt is overtightened, incline trainer per-
b
formance may decrease and the walking belt may be-
come damaged. Remove the key and UNPLUG THE
POWER CORD. Using the hex key, turn both idler
roller bolts counterclockwise, 1/4 of a turn. When the
walking belt is properly tightened, you should be able
to lift each edge of the walking belt 3 to 4 in. (8 to 10
cm) off the walking platform. Be careful to keep the
walking belt centered. Then, plug in the power cord,
insert the key, and run the incline trainer for a few
minutes. Repeat until the walking belt is properly
tightened.
3–4 in.
Idler Roller Bolts
c. If the walking belt still slows when walked on, please see the front cover of this manual.
28
Download from Www.Somanuals.com. All Manuals Search And Download.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, remove the key and
UNPLUG THE POWER CORD. If the walking belt
has shifted to the left, use the hex key to turn the
left idler roller bolt clockwise 1/2 of a turn; if the walk-
ing belt has shifted to the right, turn the bolt coun-
terclockwise 1/2 of a turn. Be careful not to over-
tighten the walking belt. Plug in the power cord, insert
the key, and run the incline trainer for a few minutes.
Repeat until the walking belt is centered.
a
b
b. If the walking belt slips when walked on, first remove
the key and UNPLUG THE POWER CORD. Using
the hex key, turn both idler roller bolts clockwise, 1/4
of a turn. When the walking belt is correctly tightened,
you should be able to lift each edge of the walking
belt 3 to 4 in. (8 to 10 cm) off the walking platform. Be
careful to keep the walking belt centered. Then, plug
in the power cord, insert the key, and carefully walk
on the incline trainer for a few minutes. Repeat until
the walking belt is properly tightened.
29
Download from Www.Somanuals.com. All Manuals Search And Download.
EXERCISE GUIDELINES
Burning Fat—To burn fat effectively, you must exer-
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
WARNING:
Before beginning any
exercise program, consult your physician.
This is especially important for persons over
age 35 or persons with pre-existing health
problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is in-
tended only as an exercise aid in determining
heart rate trends in general.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic exer-
cise, which is activity that requires large amounts of
oxygen for prolonged periods of time. For aerobic ex-
ercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
WORKOUT GUIDELINES
EXERCISE INTENSITY
Warming Up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper inten-
sity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
Training Zone Exercise—Exercise for 20 to 30 min-
utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretch-
ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near-
est ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest be-
tween workouts. After a few months of regular exer-
cise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
30
Download from Www.Somanuals.com. All Manuals Search And Download.
PART LIST—Model No. NTL20909.3
R0810A
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.
Key No. Qty.
Description
Key No. Qty.
Description
1
48
4
4
4
4
2
2
10
8
4
4
2
10
1
1
4
8
9
1
1
4
2
2
2
2
1
1
2
2
3
4
4
4
4
15
2
1
1
1
1
1
1
2
1
1
1
1
1
1
1
#8 x 3/4" Screw
#8 x 1" Tek Screw
5/16" x 1 3/8" Bolt
5/16" x 2 3/4" Bolt
3/8" x 3 1/2" Patch Bolt
3/8" x 2 1/2" Bolt
3/8" Nut
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
5
1
1
1
1
8
2
2
1
2
1
1
1
1
2
2
1
2
1
1
1
2
1
1
1
4
4
2
1
1
1
2
1
1
Grommet
2
Belly Pan Cover
Power Switch
Belly Pan
3
4
5
Reed Switch
6
Reed Switch Clamp
Left Rear Cushion
Frame
7
8
3/8" Star Washer
5/16" Star Washer
Base Foot
9
Belly Pan Plate
Left Front Cushion
Front Belly Pan
Right Front Cushion
Top Incline Motor Cover
Incline Motor
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
Base Foot Spacer
Wheel
#8 x 1/2" Screw
3/16" Hex Key
7/32" Hex Key
#6 x 1" Screw
Bottom Incline Motor Cover
Incline Motor Wire
Wire Clamp
#8 x 3/4" Tek Screw
#8 x 1/2" Cover Screw
Key/Clip
Right Rear Cushion
Resistor
#8 x 3/4" Clamp Screw
#8 Belt Guide Screw
1/4" x 1 1/2" Bolt
5/16" x 1 3/4" Bolt
5/16" x 1 3/4" Shoulder Bolt
1/4" x 2 1/2" Bolt
3/8" x 1 1/2" Bolt
3/8" x 2 1/4" Bolt
3/8" x 4 1/2" Bolt
1/4" Motor Bolt
#8 Star Washer
1/4" Star Washer
3/8" Jam Nut
Electronics Plate
Controller
8" Wire Tie
Releasable Tie
8" Cable Tie
Drive Motor
Handrail Cover
Left Upright
Upright Wire
Right Upright
Base
Round Grommet
Caution Decal
Warning Decal
Base Cap
5/16" Nut
3/8" x 5" Patch Bolt
Clip
Console
Plastic Fastener
Incline Stop Bracket
Left Roller Cover
Right Roller Cover
Motor Belt
Left Pulse Handrail
Console Cover
Handrail
Console Back
Left Pulse Wire
Right Pulse Wire
Pulse Plate
Magnet
Drive Roller/Pulley
Belt Guide
Pulse Plate Housing
Pulse Handle
Audio Wire
Walking Platform
Left Platform Decal
Right Platform Decal
Idler Roller
Console Fan
Ground Wire
Walking Belt
Handrail Cap
Left Accessory Tray
Right Accessory Tray
Front Hood
Power Cord
31
Download from Www.Somanuals.com. All Manuals Search And Download.
Key No. Qty.
Description
Key No. Qty.
Description
101
102
103
104
105
1
1
1
4
1
Incline Sensor Wire
Right Pulse Handrail
Console Crossbar
#8 x 1 1/2" Screw
Filter
106
107
108
109
*
1
8
2
2
–
PC Power Supply
Frame Bushing
Rubber Spacer
5/16" Flat Washer
Userʼs Manual
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
32
Download from Www.Somanuals.com. All Manuals Search And Download.
EXPLODED DRAWING A—Model No. NTL20909.3
R0810A
4
2
6
4
8
1
1
5
4
6
3
8
1
1
8
1
5
3
5
3
8
1
8
1
1
8
1
33
Download from Www.Somanuals.com. All Manuals Search And Download.
EXPLODED DRAWING B—Model No. NTL20909.3
R0810A
1
9
0
1
8
0
1
2
3
1
9
0
1
1
1
5
3
8
0
1
0
3
3
1
1
7
0
1
1
1
7
0
1
0
3
3
1
0
3
3
1
6
0
1
34
Download from Www.Somanuals.com. All Manuals Search And Download.
EXPLODED DRAWING C—Model No. NTL20909.3
R0810A
94
93
78
92
4
92 16
93
9
34
16
16
9
8
94
86
92
9
92
4
3
93
8
9
3
77
16
90
93
34
76
88
88
102
98
79
91
76
98
12
11
10
6
2
8
7
5
12
28
8
80
81
82
83
107
7
107
107
107
6
78
82
8
11
10
2
11
10
2
107
81
84
5
84
11
8
10
2
107
28
35
Download from Www.Somanuals.com. All Manuals Search And Download.
EXPLODED DRAWING D—Model No. NTL20909.3
R0810A
85
99
67
1
87
100
67
1
1
1
95
96
103
104
1
19
1
1
97
104
1
1
1
1
1
1
1
89
1
1
1
104
104
1
36
Download from Www.Somanuals.com. All Manuals Search And Download.
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)
37
Download from Www.Somanuals.com. All Manuals Search And Download.
LIMITED WARRANTY
IMPORTANT: You must register this product within 30 days of the purchase date to avoid added
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The frame and drive motor are warranted for a life-
time. Parts and labor are warranted for one (1) year from the date of purchase.
This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to
repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All re-
pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customerʼs responsibility. For
replacement parts shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.
This warranty does not extend to any damage to a product caused by or attributable to freight damage,
abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service cen-
ter; to products used for commercial or rental purposes or as store display models; or to products trans-
ported or purchased outside the US. No other warranty beyond that specifically set forth above is autho-
rized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-
nection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-
cidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
38
Download from Www.Somanuals.com. All Manuals Search And Download.
Part No. 299073 R0810A
Printed in USA © 2010 ICON IP, Inc.
Download from Www.Somanuals.com. All Manuals Search And Download.
|