Kambrook Blender KBL120 User Manual

Kambrook - Australia  
Kambrook - New Zealand  
Building 2, Port Air Industrial Estate  
1A Hale Street  
Private Bag 94411  
Botany, Manukau  
Botany NSW 2019  
Auckland 2163  
New Zealand  
Customer Service Line/  
Spare Parts 0800 273 845  
Customer Service Fax 0800 288 513  
Australia  
Customer Service Line 1300 139 798  
Customer Service Fax 1800 621 337  
Due to continual improvement in design or otherwise, the product you  
purchase may differ slightly from the illustration in this book. Issue E13  
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Important  
Please retain your instruction  
book for future use.  
In the event that you need some assistance with your  
Kambrook appliance, please contact our Customer Service  
Department on 1300 139 798 (Australia) or 0800 273 845  
(New Zealand). Alternatively, visit us on our website at  
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Contents  
Kambrook Recommends  
Safety First  
p4  
p6  
Your Kambrook Power Drive  
Blender  
Using Your Kambrook Blender  
Hints and Tips  
p7  
p11  
p13  
p14  
Care, Cleaning and Storage  
Recipes  
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Kambrook Recommends Safety First  
IMPORTANT: Please retain your  
instruction book for future use.  
At Kambrook, we believe that safe performance is the first priority in any  
consumer product, so that you, our valued customer can confidently  
use and trust our products. We ask that any electrical appliance that  
you use be operated in a sensible fashion with due care and attention  
placed on the following important operating instructions.  
Important Safeguards For Your Kambrook  
Power Drive Blender  
Carefully read all instructions before  
operating the blender for the first time and  
save for future reference.  
Always secure the blade assembly onto  
the blender jug before attaching to the  
motor base.  
Remove and safely discard any packaging  
material and promotional labels before using  
the blender for the first time.  
Ensure the Speed Control Dial is in the ‘OFF’  
position and the blender is switched off  
at the power outlet and the power cord  
is unplugged before attaching the  
blender jug.  
To eliminate a choking hazard for young  
children, remove and safely discard the  
protective cover fitted to the power plug of  
this blender.  
Always operate the blender with the blender  
jug lid in position.  
Do not place the blender near the edge of a  
bench or table during operation. Ensure the  
surface is level, clean and free of water and  
other substances. Vibration during operation  
may cause the blender to move.  
Keep fingers, hands, knives and other utensils  
away from moving blades.  
Do not place hands or fingers into the  
blender jug unless the motor and blades  
have come to a complete stop. Ensure the  
Speed Control Dial is in the ‘OFF’ position  
and the blender is switched off at the power  
outlet and the power cord is unplugged  
before removing the lid from the blender.  
Do not use the blender on a sink drain board.  
Do not place the blender on or near a hot  
gas or electric burner, or where it could  
touch a heated oven.  
Ensure the motor and the blades have  
completely stopped before disassembling.  
Ensure the Speed Control Dial is in the ‘OFF’  
position and the blender is switched off  
at the power outlet and the power cord is  
unplugged from the power outlet before  
attempting to move the blender, when  
not in use, if left unattended and before  
disassembling, cleaning or storing.  
Handle the blender and attachments  
with care – remember the blades are razor-  
sharp and should be kept out of the reach  
of children.  
Always ensure the blender is completely  
assembled before operating. The blender  
will not operate unless properly assembled.  
Do not use attachments other than those  
provided with the blender.  
Care should be taken when removing the  
food from the blender jug by ensuring the  
motor and the blades have completely  
stopped before disassembling.  
Do not attempt to operate the blender by  
any method other than those described in  
this booklet.  
4
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Ensure the Speed Control Dial is turned to  
the ‘OFF’ position, the appliance is switched  
off at the power outlet and unplugged,  
before removing the lid from the blender jug.  
The blender jug should then be unlocked  
from the motor base and the food carefully  
removed before attempting to remove the  
blade assembly.  
Do not move the blender whilst in operation.  
Do not leave the blender unattended when  
in use.  
Do not place any part of the blender in a  
microwave oven.  
Do not wash any parts of the blender in a  
dishwasher.  
Do not operate the blender continuously for  
periods longer than 1 minute on any setting  
or if processing a heavy load. None of the  
recipes in this book are considered a heavy  
load. If the blender is operated continuously  
for too long, it should be allowed to rest for 30  
minutes before recommencing.  
Do not place anything on top of the motor  
base and/or blender jug when the lid is on or  
off, when in use and when stored.  
Do not allow children to use the blender  
without supervision.  
Care should be taken when handling the  
sharp cutting blades, emptying the blender  
jug and during cleaning.  
Do not process hot or boiling liquids – allow  
liquids to cool before placing into the  
blender jug.  
Keep the blender clean. Follow the cleaning  
instructions provided in this book.  
Always switch off the blender and  
disconnect from the power outlet before  
changing accessories or approaching parts  
that move in use.  
Important Safeguards For All Electrical  
Appliances  
Fully unwind the power cord before use.  
This appliance is for household use only. Do  
not use this appliance for anything other  
than its intended use. Do not use in moving  
vehicles or boats. Do not use outdoors.  
Misuse may cause injury.  
Connect only to a 230V or 240V power outlet.  
Do not let the power cord hang over the  
edge of a bench or table, touch hot surfaces  
or become knotted.  
The installation of a residual current device  
(safety switch) is recommended to provide  
additional safety protection when using  
electrical appliances. It is advisable  
that a safety switch with a rated residual  
operating current not exceeding 30mA be  
installed in the electrical circuit supplying  
the appliance. See your electrician for  
professional advice.  
To protect against electric shock, do not  
immerse the power cord, power plug or  
appliance in water or any other liquid or  
allow moisture to come in contact with  
the part, unless it is recommended in the  
cleaning instructions.  
The appliance is not intended for use by  
persons (including children) with reduced  
physical, sensory or mental capabilities,  
or lack of experience and knowledge,  
unless they have been given supervision or  
instruction concerning use of the appliance  
by a person responsible for their safety.  
Always turn the appliance to the OFF  
position, switch off at the power outlet  
and unplug at the power outlet when the  
appliance is not in use.  
Before cleaning, always turn the appliance  
to the OFF position, switch off at the power  
outlet, unplug at the power outlet and  
Children should be supervised to ensure that  
they do not play with the appliance.  
remove the power cord, if detachable, from  
the appliance and allow all parts to cool.  
It is recommended to regularly inspect the  
appliance. To avoid a hazard, do not use  
the appliance if power cord, power plug or  
appliance becomes damaged in any way.  
Return the entire appliance to the nearest  
authorised Kambrook Service Centre for  
examination and/or repair.  
Do not place this appliance on or near  
a heat source, such as hot plate, oven  
or heaters.  
Position the appliance at a minimum  
distance of 20cm away from walls, curtains  
and other heat or steam sensitive materials  
and provide adequate space above and on  
all sides for air circulation.  
Any maintenance other than cleaning  
should be performed at an authorised  
Kambrook Service Centre.  
5
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Your Kambrook Power Drive Blender  
1. Powerful 600 watt motor  
5. Serrated stainless steel blades  
for ice crushing  
2. Large 1.5 litre glass jug with  
measurements  
6. Jug chute and inner cap  
(Note: the inner cap is also  
a handy tool for assisting in  
removing the blade holder)  
3. 2 speed control plus  
Pulse function  
4. Removable Blade Holder with  
serrated blades and silicone seal  
located under the glass jug  
7. Sturdy non-slip feet  
Not Shown  
Jug collar  
(Note: found under the blender  
jug and cannot be removed)  
KBL180 Model Shown  
6
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Using Your Kambrook Blender  
Before First Use  
Remove and safely discard any  
packaging material and  
promotional labels.  
Disassemble the blender jug  
by following the steps in the  
‘Disassembling the Blender’  
section below. Wash the lid,  
inner cap, blender jug, silicone  
seal and Removable Blade Holder  
in warm, soapy water with a soft  
Fig. 1  
cloth. Rinse and dry thoroughly.  
6. Use one hand to hold the jug  
handle and the other hand to  
turn the inner cap clockwise  
Wipe the motor base with a damp  
cloth and dry thoroughly.  
to ‘  
’ the Removable  
Blade Holder (See. Fig. 2).  
Disassembling the Blender  
1. Place the motor base on a flat,  
dry surface such as a bench top.  
Ensure that the Speed Control  
Dial is in the ‘OFF’ position, the  
appliance is switched off at the  
power outlet and the power  
cord is unplugged.  
2. Hold the base with one hand  
and with the other hand turn  
the blender jug handle anti-  
clockwise and in the opposite  
Fig. 2  
direction of the ‘  
’ symbol  
on the motor base.  
3. Remove the lid and inner cap  
from the blender jug.  
7. Once loose, tilt the Removable  
Blade Holder at an angle and lift  
it up and out of the jug.  
4. Place the jug upside down on  
a flat, dry surface such as a  
bench top.  
5. Using the inner cap, insert the  
two tabs on the inner cap into  
the Removable Blade Holder  
(See Fig. 1).  
WARNING: Blades must  
be handled carefully as  
they are sharp!  
7
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Using Your Kambrook Blender  
continued  
8. Remove the silicone seal from  
the Removable Blade Holder  
(See. Fig. 3).  
Fig. 4  
4. Tilt the Removable Blade Holder  
at an angle and put it inside the  
jug.  
Fig. 3  
5. Using the inner cap, insert the two  
tabs on the Removable Blade  
Holder (See Fig. 1).  
NOTE: The blending blades  
are extremely sharp. Avoid any  
contact with fingers and hands.  
6. Use one hand to hold the jug  
handle and the other to turn  
the inner cap anti-clockwise  
to ‘  
’ and secure the  
Removable Blade Holder  
in place.  
7. Turn the assembled blender jug  
upright and align the ‘ ’ symbol  
on the blender jug collar with the  
Assembling and Attaching  
the Blender Jug  
1. Place the motor base on a flat,  
dry surface such as bench top.  
Ensure the Speed Control Dial is in  
the ‘OFF’ position, the appliance  
is switched off at the power outlet  
and the power cord is unplugged.  
2. Ensure the lid is off the blender jug  
and place the blender jug upside  
down on a flat, dry surface such  
as a bench top.  
3. Place the silicone seal onto the  
Removable Blade Holder. Make  
sure the silicone seal sits under the  
grooves (See Fig. 4).  
’ symbol on the motor base.  
Once aligned turn the blender  
jug clockwise in the direction of  
the ‘  
’ symbol on the motor  
base. Ensure the blender is  
securely positioned.  
8. Place the lid on top of the  
blender jug and push down to  
seal. Insert the inner cap into the  
middle opening of the blender  
jug lid and turn clockwise to lock.  
8
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NOTE: Liquids should be placed  
into the blender jug before solid  
ingredients, unless specified  
differently in a recipe.  
NOTE: Ensure the lid is placed  
onto the blender jug firmly and  
the inner cap is in position before  
operating the blender. Do not  
operate the blender without  
the lid. Additional ingredients  
can be added whilst blending  
by removing the inner cap and  
placing or pouring ingredients  
through the middle opening in  
the lid.  
3. Add food or liquid into the  
blender jug. Place the lid on  
the blender and push down to  
seal. Insert the inner cap into the  
middle opening of the blender  
jug lid and turn clockwise to lock.  
4. Plug the power cord into a 230V  
or 240V power outlet and switch  
on at the power point.  
NOTE: Liquids should be placed  
into the blender jug before solid  
ingredients, unless specified  
differently in a recipe.  
5. Turn the Speed Control Dial  
clockwise for the LOW and HIGH  
speed settings. The light indicator  
on the Speed Control Dial will  
illuminate blue. The speed can  
be changed any time during the  
blending process. Ideally, start  
blending on ‘LOW’ speed and  
then increase to a ‘HIGH’ speed  
if necessary and blend until  
desired consistency.  
NOTE: All foods should be cut into  
cubes (approx. 2-3cm square) to  
achieve an even result.  
6. For ingredients that require a  
short burst of power, use the  
‘PULSE’ speed setting. Starting  
with the Speed Control Dial in  
the‘OFF’ position, turn the Speed  
Control Dial in an anti-clockwise  
direction and hold it in this  
Operating Your Kambrook  
Blender  
1. Place the motor base on a flat,  
dry surface. Ensure that the  
blender is switched off at power  
outlet and the power plug is  
unplugged from the power outlet.  
position. The light indicator on the  
Speed Control Dial will illuminate  
blue. This setting is ideal for thick  
liquids, or nuts.  
2. Align the ‘ ’ symbol on the  
blender jug collar with the ‘  
symbol on the motor base.  
Once aligned turn the blender  
jug clockwise in the direction of  
the ‘  
’ symbol on the motor  
base. Ensure the blender  
is securely positioned.  
9
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Using Your Kambrook Blender  
continued  
7. Use the ‘PULSE’ speed setting to  
NOTE: If the blades become  
stuck, immediately turn the  
Speed Control Dial to ‘OFF’ and  
switch the power off at the power  
outlet and remove the power  
cord. Remove the jug from the  
motor base and remove the lid.  
Use a plastic spatula to dislodge  
the food or liquid from the  
crush ice. To crush ice, place no  
more than 1 cup of ice cubes into  
the blender jug and replace the  
lid tightly. Place blender jug on  
the motor base and switch on at  
the power point. Turn the Speed  
Control Dial in an anti-clockwise  
direction and hold it in this  
position for approximately 5-10  
seconds, and release. Repeat  
until ice is crushed to the desired  
consistency. Switch off at the  
power point and remove ice  
from the blender jug.  
blades. Replace the lid before  
recommencing blending.  
WARNING: Do not  
8. After use, ensure the blender  
is switched off by turning the  
process boiling liquids or  
hot ingredients. Allow hot  
ingredients to cool before  
placing them into the  
blender jug.  
Speed Control Dial to the ‘OFF’  
position. The indicator light on the  
Speed Control Dial will extinguish.  
Switch off at the power outlet and  
remove the power cord. Allow  
the blender to cool before storing.  
NOTE: During the blending  
process, ingredients may stick  
to the sides of the blender jug.  
To push the food back on the  
blades, turn the Speed Control  
Dial to ‘OFF’ and switch off at  
the power outlet and remove  
the power cord. Remove the  
lid and use a plastic spatula  
to scrape down the sides of  
the jug. Replace the lid before  
recommencing blending.  
10  
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Hints and Tips  
Ensure the maximum level of  
1500ml on the blender jug is  
not exceeded. Ensure the lid  
fits securely and the inner cap  
is locked.  
When crushing ice cubes in the  
blender, always use the ‘PULSE’  
speed setting and ensure the  
blender jug is completely dry.  
Use ‘LOW’ speed for dressings,  
marinades and foods that require  
blending until just combined.  
Use ‘HIGH’ speed for pureeing,  
smoothie or cocktail making.  
Place one hand on top of the  
blender lid and hold it down  
when blending large quantities  
of thin liquids. This will prevent  
the lid from popping off due to  
excessive pressure.  
NOTE: Do not blend dry, thick  
or heavy mixtures for more than  
1 minute without switching off  
the blender and stirring the  
ingredients with a plastic spatula,  
and then continue blending.  
Use ‘PULSE’ for mixtures that require  
short bursts of power such as thick  
liquids, ice or chopping nuts.  
Ensure all removable parts have  
been thoroughly washed and dried  
before assembly.  
Ensure the blender is correctly  
assembled before operating.  
Ensure the blender is used on a  
clean and dry surface.  
Do not use the blender to  
store food.  
Do not use the blender to beat egg  
whites as it will not incorporate air.  
Do not use the blender to  
mash potatoes.  
Do not use the blender to knead  
dough or other heavy mixtures.  
Do not place large pieces of  
solid or frozen foods into the  
blender jug. Always break pieces  
before blending.  
Place liquids into blender jug  
before solid ingredients except  
where specified in recipes.  
Do not remove the blender jug or  
lid while the blender is operating.  
Always switch off at the power  
outlet and unplug at the power  
point before removing the  
blender jug.  
Do not overfill by exceeding the  
‘1500ml’ mark on the blender jug.  
Some mixtures increase in volume  
during blending.  
Cut all food into small cubes  
(approx. 2–3 cm square) to  
achieve an even result.  
If mixing hard and soft foods  
together, begin with the hard  
foods and then add soft foods.  
Continue blending until you have  
reached the desired consistency  
and even texture.  
To add ingredients during blending,  
remove the inner cap on the lid  
and drop solid ingredients or pour  
liquids through the lid opening.  
Use a container with a pouring lip,  
such as a measuring cup, when  
adding liquids.  
Do not overload the blender with  
more than specified amounts.  
Overloading could cause the  
motor to stall.  
11  
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Hints and Tips  
continued  
Do not process boiling liquids or hot  
ingredients. Allow hot ingredients to  
cool before placing them into the  
blender jug.  
Do not expose the glass jug to  
sudden temperature changes (i.e.  
immersing the jug into hot water  
directly after immersing it into cold  
water or vice versa).  
12  
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Care, Cleaning and Storage  
Cleaning After Use  
1. Ensure the blender has stopped  
operation by turning the Speed  
Control Dial to ‘OFF’.  
NOTE: Do not immerse the motor  
base, power cord or power plug  
in water or any other liquid.  
2. Switch off at the power outlet and  
unplug the power cord.  
Cleaning the Motor Body  
3. Hold the motor base with  
one hand and with the other  
hand turn the blender jug anti-  
clockwise and in the opposite  
The motor body can be cleaned  
with a soft, damp cloth (do not use  
abrasive agents or cloths which can  
damage the surface). Dry and polish  
with a soft, lint free cloth.  
direction of the '  
' symbol on  
the motor base. Lift the blender  
jug upwards from the motor base  
to remove.  
Storage  
Before storing, thoroughly wash and  
dry all removable parts.  
4. Ensure all liquids have been  
removed from the blender jug.  
5. Follow the ‘Disassembling the  
Blender’ section on page 7 to  
remove the blade holder from  
the glass jug.  
Assemble the blender and store on  
the kitchen bench or in an easy to  
access cupboard.  
6. Wash the blender jug, lid, inner  
cap, silicone seal and Removable  
Blade Holder in warm, soapy  
Store out of reach of children.  
Store the appliance upright.  
Do not store anything on top of  
the appliance.  
water, rinse and dry thoroughly.  
WARNING: Blades must  
be handled carefully as  
they are sharp!  
NOTE: Do not place any part of  
the blender in the dishwasher.  
13  
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Recipes  
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Recipes  
Antioxidants Overload  
Banana Breakfast Drink  
Makes 4 serves  
Makes 1 serve  
1 cup strawberries, hulled  
½ cup raspberries  
½ cup blueberries  
1 ½ Weet-bix  
375ml skim milk  
½ banana  
150g red grapes  
1 tsp honey  
300ml cranberry juice  
300ml pomegranate juice  
12 medium ice cubes  
1. Place the Weet-bix, milk, banana and  
honey into the blender jug; securely  
seal the lid onto the blender.  
2. Secure the blender jug onto the motor  
base and turn the speed control dial  
to the ‘PULSE’ setting for 15 seconds or  
until smooth.  
1. Place the strawberries, raspberries,  
blueberries, grapes, cranberry juice,  
pomegranate juice and ice cubes  
into the blender jug; securely seal the  
lid onto the blender.  
3. Remove the lid and pour into a tall  
glass. Serve immediately.  
2. Secure the blender jug onto the motor  
base and turn the speed control dial  
to the ‘PULSE’ setting for 15 seconds or  
until smooth.  
NOTE: To make extra serves,  
repeat ingredients and blend for  
5 seconds longer.  
3. Remove the lid and pour into four tall  
glasses. Serve immediately.  
15  
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Raspberry Protein Booster  
Mango Smoothie  
Makes 4 serves  
Makes 4 serves  
3 cup frozen raspberries  
400ml skim milk  
3 frozen mango cheeks  
750ml milk  
250ml iced water  
½ cup vanilla protein powder  
2 tbsp honey  
4 scoops ice cream  
2 tbsp honey  
1. Place the mango, milk, ice cream and  
honey into the blender jug; securely  
seal the lid onto the blender.  
1. Place the raspberries, milk, water,  
protein powder and honey into the  
blender jug; securely seal the lid onto  
the blender.  
2. Secure the blender jug onto the motor  
base and turn the settings control dial  
to the ‘PULSE’ setting for 15 seconds or  
until smooth.  
2. Secure the blender jug onto the motor  
base and turn the speed control dial  
to the ‘PULSE’ setting for 15 seconds or  
until smooth.  
3. Remove the lid and pour into four tall  
glasses. Serve immediately.  
3. Remove the lid and pour into four tall  
glasses. Serve immediately.  
16  
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Chocolate Milkshake  
Iced Coffee  
Makes 4 serves  
Makes 4 serves  
750ml milk  
120ml espresso  
4 scoops vanilla ice cream  
½ cup chocolate syrup  
900ml milk  
4 scoops vanilla ice cream  
1 tbsp vanilla syrup  
1. Place the milk, ice cream and syrup  
into the blender jug; securely seal the  
lid onto the blender.  
1. Place the espresso, milk, ice cream  
and syrup into the blender jug;  
securely seal the lid onto the blender.  
2. Secure the blender jug onto the motor  
base and turn the speed control dial  
to the ‘PULSE’ setting for 15 seconds or  
until smooth.  
2. Secure the blender jug onto the motor  
base and turn the speed control dial  
to the ‘PULSE’ setting for 15 seconds or  
until smooth.  
3. Remove the lid and pour into four  
milkshake glasses. Serve immediately.  
3. Remove the lid and pour into four tall  
glasses. Serve immediately.  
17  
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Pina Colada  
Frozen Margaritas  
Makes 4 serves  
Makes 6 serves  
500ml pineapple juice  
100ml coconut cream  
100ml coconut water  
120ml white rum  
12 medium ice cubes  
150ml tequila  
¼ cup orange liqueur  
¼ cup lime juice  
2 tbsp caster sugar  
12 medium ice cubes  
¼ cup lemon juice  
½ cup sugar syrup  
1. Place the pineapple juice, coconut  
cream, coconut water, rum, sugar  
and ice cubes into the blender jug;  
securely seal the lid onto the blender.  
1. Place the ice cubes, tequila, liqueur,  
lime juice, lemon juice and sugar  
syrup into the blender jug; securely  
seal the lid onto the blender.  
2. Secure the blender jug onto the motor  
base and turn the speed control dial  
to the ‘PULSE’ setting for 15 seconds or  
until smooth.  
2. Secure the blender jug onto the motor  
base and turn the speed control dial  
to the ‘PULSE’ setting for 15 seconds or  
until smooth.  
3. Remove the lid and pour into four tall  
3. Remove the lid and pour into six  
cocktail glasses. Serve immediately.  
margarita glasses. Serve immediately.  
NOTE: To make sugar syrup,  
dissolve ½ cup of sugar with  
1
3  
cup of boiling water. Stir until  
sugar has dissolved and allow to  
cool. Store in the refrigerator in  
an air tight container for up to  
3 months.  
18  
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Balsamic and Caramelised  
Garlic Dressing  
Dill and Garlic Aioli  
Makes 1 ½ cups  
Makes 1 cup  
1 egg yolk (from 59g free range egg)  
60ml lemon juice  
250ml light olive oil  
2 tsp dill, roughly chopped  
1 clove garlic, minced  
½ cup balsamic vinegar  
½ cup extra virgin olive oil  
8 cloves garlic, oven roasted in skin  
1 tbsp brown sugar  
1 tbsp flaked salt  
1. Place the egg and lemon juice into  
the blender jug; securely seal the lid  
onto the blender.  
1. Place the vinegar, oil, garlic, sugar  
and salt into the blender jug; securely  
seal the lid onto the blender.  
2. Secure the blender jug onto the motor  
base and turn the speed control dial  
to the ‘HIGH’ setting for 10 seconds or  
until the mixture is fluffy.  
2. Secure the blender jug onto the motor  
base and turn the speed control dial  
to the ‘LOW’ setting for 10 seconds or  
until garlic is completely blended  
3. Remove the lid and slowly pour the  
olive oil in a thin stream over  
60 seconds.  
3. Remove the lid and pour over a  
garden salad. Serve immediately.  
4. Add the dill and garlic and turn the  
settings dial to the ‘LOW’ setting for 5  
seconds to combine.  
NOTE: Wrap the cloves in  
aluminium foil and bake them for  
approximately 15 minutes  
at 190˚C.  
5. Spread onto sandwiches, stir through  
potatoes or serve with salad.  
NOTE: If not serving aioli  
immediately, keep it in an  
airtight jar in the refrigerator  
for up to 14 days.  
NOTE: If not serving dressing  
immediately, keep in an air tight  
jar in the refrigerator for up to  
7 days.  
19  
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Beetroot and Tahini Dip  
Makes 2 cups  
White Bean and Lemon Olive  
Oil Dip  
Makes 2 cups  
2 baby beetroots, peeled, cooked  
¼ cup tahini  
½ cup lemon olive oil  
2 tbsp light olive oil  
1 tbsp lemon juice  
2 tbsp flat leaf parsley, roughly chopped  
1 tbsp lime juice  
2 tsp flaked salt  
420g can white beans, drained, rinsed  
2 tbsp basil leaves, roughly chopped  
1 clove garlic, minced  
2 tsp flaked salt  
1. Place the beetroot, tahina, oil,  
parsley, lime juice and salt into the  
blending jug; securely seal the lid onto  
the blender.  
1. Place the oil, lemon juice, beans,  
basil, garlic and salt into the blending  
jug; securely seal the lid onto the  
blender.  
2. Secure the blender jug onto the motor  
base and turn the speed control dial  
to the ‘LOW’ setting for 20 seconds or  
until completely blended  
2. Secure the blender jug onto the motor  
base and turn the speed control dial  
to the ‘LOW’ setting for 20 seconds or  
until completely blended  
3. Remove the lid and serve with biscuits,  
vegetable batons or bread.  
3. Remove the lid and serve with biscuits,  
vegetable batons or bread.  
NOTE: Tahini is a paste made  
from blended sesame seeds and  
can be found in the spreads or  
health foods section of your local  
supermarket.  
NOTE: If not serving dip  
immediately, it can be kept  
in an air tight container in the  
refrigerator for up to 5 days.  
NOTE: If not serving dip  
immediately, it can be kept  
in an air tight container in the  
refrigerator for up to 5 days.  
20  
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Thai Sweet Potato Soup  
Veggie Baby Food  
Makes 1 litre  
Makes 4 serves  
2 tbsp peanut oil  
100g sweet potato, peeled, steamed  
100g carrot, peeled, steamed  
1 brown onion, diced  
2 cloves garlic, minced  
2cm piece ginger, minced  
1 tsp brown mustard seeds  
1 tsp ground coriander seeds  
1 tsp ground cumin seeds  
1 tsp salt  
2 broccoli florets, steamed  
2
3  
cup water  
1. Place the sweet potato, carrot,  
broccoli and water into the blending  
jug; securely seal the lid onto the  
blender.  
600g sweet potato, roughly chopped  
500ml vegetable stock  
250ml water  
2. Secure the blender jug onto the motor  
base and turn the speed control dial  
to the ‘LOW’ setting for 20 seconds or  
until completely blended.  
100ml coconut milk  
Bread, to serve  
Fresh coriander, to serve  
3. Remove the lid and serve immediately  
or store in air tight containers and put  
in the refridgerator or freezer.  
1. Using a 2 litre pot, heat the oil over  
a medium heat and sauté the  
onion, garlic and ginger until  
golden brown, approximately 5  
minutes, stirring regularly.  
NOTE: Store baby food in portion  
sizes in air tight containers in the  
refrigerator for up to 5 days or in  
the freezer for up to 3 months.  
2. Add the mustard seeds, coriander  
seeds, cumin seeds and salt and  
sauté for a further 5 minutes,  
stirring regularly.  
3. Add the sweet potato, stock and  
water and allow to simmer over a  
medium to low heat for 40 minutes.  
Remove from the heat and pour over  
the coconut milk and allow to cool for  
10 minutes.  
NOTE: You can add 1 tablespoon  
of grated cheddar cheese if the  
child is old enough to consume  
dairy products.  
4. Secure the blender jug onto the motor  
base and turn the speed control dial  
to the ‘LOW’ settings for 30 seconds or  
until completely blended.  
5. Remove the lid and serve immediately  
with bread and coriander.  
NOTE: If not serving soup  
immediately, pour into an air tight  
container to refrigerate for up to 5  
days or freeze for up to 3 months.  
21  
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Notes  
22  
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Notes  
23  
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