Impex Home Gym PWR 8 User Manual

NOTE:  
Please read all instructions  
carefully before using this  
product  
Table of Contents  
Safety Notice  
Hardware Pack  
Assembly Instruction  
Parts List  
POWERHOUSE CLUB  
POWER 8  
Warranty  
Ordering Parts  
Model  
PWR 8  
Retain This  
Manual for  
Reference  
07-31-03  
OWNER'S  
MANUAL  
IMPEX FITNESS PRODUCTS  
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746  
Tel: (800) 999-8899 Fax: (626) 961-9966  
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IMPORTANT SAFETY NOTICE  
PRECAUTIONS  
This exercise machine is built for optimum safety. However, certain precautions apply  
whenever you operate a piece of exercise equipment. Be sure to read the entire  
manual before you assemble or operate your machine. In particular, note the following  
safety precautions:  
1. Keep children and pets away from the machine at all times. DO NOT  
leave children unattended in the same room with the machine.  
2. Only one person at a time should use the machine.  
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal  
symptoms, STOP the workout at once. CONSULT A PHYSICIAN  
IMMEDIATELY.  
4. Position the machine on a clear, leveled surface. DO NOT use the machine  
near water or outdoors.  
5. Keep hands away from all moving parts.  
6. Always wear appropriate workout clothing when exercising. DO NOT wear  
robes or other clothing that could become caught in the machine. Running  
or aerobic shoes are also required when using the machine.  
7. Use the machine only for its intended use as described in this manual. DO  
NOT use attachments not recommended by the manufacturer.  
8. Do not place any sharp object around the machine.  
9. Disabled person should not use the machine without a qualified person or  
physician in attendance.  
10. Before using the machine to exercise, always do stretching exercises to  
properly warm up.  
11. Never operate the machine if the machine is not functioning properly.  
12. A spotter is recommended during exercise.  
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR  
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE  
AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL  
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT.  
IMPEX INC.  
ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY  
DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.  
SAVE THESE INSTRUCTIONS.  
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SQUAT/LAT PULL HARDEWARE PACK  
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SQUAT/LAT PULL HARDEWARE PACK  
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SQUAT/LAT PULL MACHINE ASSEMBLY INSTRUCTION  
Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen  
Wrenches. NOTE: It is strongly recommended two or more people assembling this  
machine to avoid possible injury.  
STEP 1 (See Diagram 1)  
A.) Attach the Right Support (#5) to the Right Stabilizer (#1). Attach the Cross Brace  
(#3) to the Right Support. Align the holes and secure them with two M10 x 3 ¾”  
Carriage Bolts (#53), two Ø ¾” Washers (#67), and two M10 Aircraft Nuts (#69).  
Repeat the same step to install the Left Support (#6) on the other side.  
NOTE: DO NOT tighten the Nuts and Bolts yet.  
B.) Cover the end of the Stabilizers with four 2” x 2 ¾” Stabilizer End Caps (#37).  
DIAGRAM 1  
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STEP 2 (See Diagram 2)  
A.) Attach an Upright Beam (#4) to the Right Stabilizer (#1) and the Right Support (#5). Secure  
the Upright Beam to the Right Stabilizer with two M10 x 2 3/8” Carriage Bolts (#56), one 7”  
x 3 1/8” Bracket (#26), two Ø ¾” Washers (#67), and two M10 Aircraft Nuts (#69).  
B.) Secure the Upright Beam to the Right Support with two M10 x ¾” Allen Bolts (#63) and two  
Ø ¾” Washers (#67).  
C.) Repeat Steps A and B above to install the other side.  
D.) Place the Upper Frame (#8) onto the two Upright Beams. Secure each end of the Upper  
Frame with three M10 x 5/8” Allen Bolts (#64) and Ø ¾” Washers (#67).  
E.) Securely tighten all the Nuts and Bolts previously installed.  
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STEP 3 (See Diagram 3)  
A.) Attach the Rear Stabilizer (#21) and the Chromed Foot Support (#25) to the Cross  
Brace (#3). Secure them with two M10 x 3 ½” Carriage Bolts (#54), Ø ¾” Washers  
(#67) and M10 Aircraft Nuts (#69).  
B.) Attach the Support Bracket (#14) to the Rear Stabilizer. Secure it with two M10 x 2 ¾”  
Carriage Bolts (#55), Ø ¾” Washers (#67) and M10 Aircraft Nuts (#69).  
C.) Slide the Sliding Weight Post (#13) onto the Rear Vertical Frame (#7). Attach the  
Vertical Frame to the Support Bracket (#14). Secure it with two M10 x 5/8” Allen Bolts  
(#64) and Ø ¾” Washers (#67). Attach two Spring Clips (#31) to the posts.  
D.) Attach four Olympic Weight Posts (#15) to the Right & Left Supports (#5 & 6). Secure  
each Post with two M10 x 2 3/8” Carriage Bolts (#56), one 4 ¾” x 2 3/8” Bracket (#27),  
two Ø ¾” Washers (#67), and two M10 Aircraft Nuts (#69). Attach a Spring Clip to each  
Post.  
DIAGRAM 3  
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STEP 4 (See Diagram 4)  
A.) Attach the Lat Bar Frame Bracket (#20) to the top of the Rear Vertical Frame (#7). Secure it  
with two M10 x 5/8” Allen Bolts (#64) and Ø ¾” Washers (#67).  
B.) Attach the Left & Right Lat Bar Frames (#10 & 9) to the Lat Bar Frame Bracket (#20). Secure  
them with two M10 x 5 ¼” Allen Bolts (#57), four Ø ¾” Washers (#67), and two M10 Aircraft  
Nuts (#69).  
C.) Secure each Lat Bar Frame to the Upper Frame (#8) with one M10 x 4 ½” Allen Bolt (#58), two  
Ø ¾” Washers (#67) and one M10 Aircraft Nut (#69).  
D.) Securely tighten all Bolts and Nuts previously installed.  
E.) Attach a Pulley (#36) to the open slot on the Left Lat Bar Frame (#10). Secure it with one M10 x  
2 1/8” Allen Bolt (#60), two 5/8” Pulley Bushings (#49), and one M10 Aircraft Nut (#69).  
Repeat the same procedure to install the other side.  
F.) Attach a Pulley to the Lat Bar Frame Bracket (#20). Secure it with one M10 x 1 ¾” Allen Bolt  
(#61), two Ø ¾” Washers (#67), and one M10 Aircraft Nut (#69).  
G.) Insert the Right & Left Bar Catches (#18 & 19), Right & Left Safety Catches (#16 & 17) into the  
selected holes on the Upright Beams to obtain the desired position.  
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CABLE LOOP DIAGRAM  
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STEP 5 (See Diagram 5 & Cable Loop Diagram)  
A.) Attach the 330” Upper Cable (#51) to the swivel pulley pre-installed in the front of  
the Right Lat Bar Frame (#9). Install a Ball Stopper (#46) onto the end of the  
Cable. Attach the U-shaped Connector (#28) to the end of the Cable.  
B.) Attach a Short Chain (#30) in between the openings on the Connector and secure it  
with a M10 x 1 3/8” Allen Bolt (#62), two 3/4” Washers (#67), and one M10  
Aircraft Nut (#69).  
C.) Draw the Cable over the Pulley and pull through the Cable sleeve on the Right Lat  
Bar Frame. Draw the Cable along the Frame towards the back of the machine to  
the Pulley previously installed. Draw the Cable around the Pulley then downward to  
the Double Floating Pulley Bracket (#24).  
D.) Attach two Pulleys (#36) to the Bracket. Secure them with a M10 x 2 ¾” Allen Bolt  
(#59), two Ø ¾” Washers (#67), and one M10 Aircraft Nut (#69).  
E.) Draw the Cable around the back Pulley then upward to the open bracket on the  
bottom of the Lat Bar Frame Bracket (#20). Install another Pulley.  
F.) Draw the Cable around the Pulley then back down to the Double Floating Pulley  
Bracket (#24) again. Let the Bracket hanging for now.  
G.) Draw the Cable around the front Pulley then upward towards the Pulley on the Left  
Lat Bar Frame (#10).  
H.) Draw the Cable over the Pulley then along the Left Lat Bar Frame (#10) towards  
the front of the machine. Insert the Cable through the Cable sleeve and over the  
pre-installed Pulley on the front of the Left Lat Bar Frame.  
I.) Install a Ball Stopper (#46) at the end of the Cable and attach a U-shaped  
Connector (#28) to the end. Attach a Short Chain (#30) in between the openings  
on the Connector and secure it with a M10 x 1 3/8” Allen Bolt (#62), two 3/4”  
Washers (#67), and one M10 Aircraft Nut (#69).  
J.) Connect the Lat Bar (#11) or Single Handles (#33) to the Short Chains using C-  
clips (#32).  
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DIAGRAM 5  
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STEP 6 (See Diagram 6 & Cable Loop)  
A.) Attach the Ball end of the 185” Lower Cable (#52) to a Pulley (#36).  
B.) Attach the Pulley to the open bracket on the Cross Brace (#3). Secure it with one  
M10 x 1 ¾” Allen Bolt (#61), two Ø ¾” Washers (#67), and one M10 Aircraft Nut  
(#69).  
C.) Draw the Cable underneath the Pulley then upward to the hanging Double Floating  
Pulley Bracket (#24). Install another Pulley.  
D.) Draw the Cable downward to the open bracket on the Rear Stabilizer (#21). Install  
another Pulley.  
E.) Pull the Cable around the Pulley and upward to the Pulley previously installed on the  
top of the Lat Bar Support Bracket (#20).  
F.) Draw the Cable around the Pulley then downward to the bracket on the Sliding  
Weight Post (#13). Secure the end of Cable to the bract with one M10 x 1 3/8” Allen  
Bolt (#62), two Ø ¾” Washers (#67), and one M10 Aircraft Nut (#69).  
G.) Attach the Long Chain (#29) to the end of the Cable using a C-clip (#32). Attach the  
Shiver Bar (#23) to the Chain using another C-clip.  
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DIAGRAM 6  
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EXPLODED DIAGRAM  
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SQUAT/LAT PULL MACHINE  
KEY NO.  
DESCRIPTION  
Q’ty  
1
2
3
4
5
6
7
8
9
Right Stabilizer  
Left Stabilizer  
Cross Brace  
Upright Beam  
Right Support  
Left Support  
Rear Vertical Frame  
Upper Frame  
1
1
1
2
1
1
1
1
1
1
1
2
1
1
4
1
1
1
1
1
1
2
1
1
1
2
4
2
1
2
6
4
2
2
2
11  
4
1
1
6
6
2
4
4
8
2
1
4
4
8
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
330” Upper Cable  
185” Lower Cable  
1
1
4
2
2
12  
2
2
1
2
7
3
4
10  
1
8
64  
1
37  
M10 x 3 ¾” Carriage Bolt  
M10 x 3 ½” Carriage Bolt  
M10 x 2 ¾” Carriage Bolt  
M10 x 2 3/8” Carriage Bolt  
M10 x 5 ¼” Allen Bolt  
M10 x 4 ½” Allen Bolt  
M10 x 2 ¾” Allen Bolt  
M10 x 2 1/8” Allen Bolt  
M10 x 1 ¾” Allen Bolt  
M10 x 1 3/8” Allen Bolt  
M10 x ¾” Allen Bolt  
M10 x 5/8” Allen Bolt  
M6 x 5/8” Screw  
Right Lat Bar Frame  
10 Left Lat Bar Frame  
11 Lat Bar  
12 Chrome Panel  
13 Sliding Weight Post  
14 Support Bracket  
15 Olympic Weight Post  
16 Right Safety Catch  
17 Left Safety Catch  
18 Right Bar Catch  
19 Left Bar Catch  
20 Lat Bar Frame Bracket  
21 Rear Stabilizer  
22 Swivel Pulley Bracket  
23 Shiver Bar  
24 Double Floating Pulley Bracket  
25 Chrome Foot Plate  
26 7” x 3 1/8” Bracket  
27 4 ¾” x 2 3/8” Bracket  
28 U-shaped Connector  
29 Long Chain  
30 Short Chain  
31 Spring Clip  
32 C-Clip  
33 Single Handle  
34 3 ½” Rubber Bumper  
35 7” Rubber Bumper  
36 Pulley  
37 2” x 2 ¾” Stabilizer End Cap  
38 2” End Cap  
39 2” x 2 ¾” End Cap  
40 1 5/8” x 2 3/8” End Cap  
41 Ø 2” End Cap  
M6 x ¼” Allen Screw  
Ø ¾” Washer  
Ø ½” Washer  
M10 Aircraft Nut  
42 Sleeve  
43 Ø 1 3/8” Bushing  
44 Ring Cap  
45 Ø 1” End Cap  
46 Ball Stopper  
47 Ø 1 ½” x 5/8” Rubber Bumper  
48 Handle Grip  
49 Ø 5/8” Pulley Bushing  
50 Chrome Panel Screw  
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MULTI-PURPOSE BENCH HARDWARE PACK  
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MULTI-PURPOSE BENCH ASSEMBLY INSTRUCTION  
Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen  
Wrenches. NOTE: It is strongly recommended this machine be assembled by two or  
more people to avoid possible injury.  
STEP 1 (See Diagram 1)  
A.) Attach the Main Frame (#1) to the Front & Rear Stabilizers (#2 & 3). Secure each end with  
two M10 x ¾” Allen Bolts (#35) and ¾” Washers (#41). Attach a Lock Knob (#23) to the  
hole underneath the Main Frame.  
B.) Slide the Sliding Block (#8) onto the Incline Adjustment Bar (#9). Align the hole then  
secure it with a Lock Knob (#23) to hold the Sliding Block in position.  
C.) Attach the Incline Adjustment Bar (#9) to the brackets on the Main Frame. Secure each  
end with one M10 x 2 ½” Carriage Bolt (#34), ¾” Washer (#41), and M10 Aircraft Nut  
(#43).  
DIAGRAM 1  
17  
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STEP 2 (See Diagram 2)  
A.) Attach four Bushings (#26) to a Seat Support Frame (#6).  
B.) Attach a Backrest Support (#7) to the rear of the Seat Support Frame (#6). Align the holes and  
secure them with one M10 x 1 ¾” Allen Bolt (#36) and ¾” Washer (#41). Repeat the same  
procedure to install the other side.  
C.) Attach two Bushings (#26) to the pivot on the Sliding Block (#8). Attach two Bushings to each  
Backrest Supports (#7). Align the holes and secure them with one M10 x 6 ¾” Allen Bolt (#37),  
two ¾” Washers (#41), and one M10 Aircraft Nut (#43). Do not over tighten the nut and bolt.  
The Supports need to swivel on the Bolt.  
D.) Attach two Bushings to the pivot on the Main Frame (#1). Loosen and pull the Lock Knob on  
the Sliding Block (#8). The Sliding Block needs to be able to slide on the Chromed Incline  
Adjustment Bar (#9). Align the two Seat Support Frames (#6) to both ends of the pivot on Main  
Frame. Secure them with one M10 x 8 ¼” Allen Bolt (#38), two ¾” Washers (#41), and one  
M10 Aircraft Nut (#43).  
E.) Use the Lock Knob on the Sliding Block (#8) to adjust and secure the backrest incline position.  
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STEP 3 (See Diagram 3)  
A.) Place the Backrest Board (#14) onto the Backrest Supports (#7). Secure it  
with four M8 x 2” Allen Bolts (#39) and 5/8” Washers (#42).  
B.) Place the Seat Pad (#13) onto the Seat Support Frames (#6). Secure it  
with four M8 x 2” Allen Bolts (#39) and Ø 5/8” Washers (#42).  
DIAGRAM 3  
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STEP 4 (See Diagram 4)  
A.) Attach the Leg Developer (#5) to the open bracket on the Main Frame (#1). Secure it  
with an Axle (#17), two M10 x ¾” Allen Bolts (#35), and two ¾” Washers (#41).  
B.) Insert one Foam Tube (#10) halfway through the hole on the Main Frame. Insert two  
Foam Tubes halfway through the holes on the Leg Developer (#5). Push six Foam  
Rolls (#24) onto the Tubes from both ends. Plug six Foam Roll End Caps (#25) into  
the ends.  
C.) Slide the Olympic Sleeve (#20) onto the weight post on the Leg Developer. Attach a  
Spring Clip (#22) to the Sleeve.  
DIAGRAM 4  
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STEP 5 (See Diagram 5)  
A.) Attach the Arm Curl Pad (#15) to the Arm Curl Stand (#4). Secure it with two M8 x 5/8”  
Allen Bolts (#40) and two 5/8” Washers (#42). Insert the Arm Curl Stand into the front  
opening on the Main Frame (#1). Use the Lock Knob to hold the desired Arm Curl height.  
B.) Attach the Curl Bar Support Frame (#11) to the open bracket on the Leg Developer (#5).  
Lock it with a L-shaped Pin (#21).  
C.) Remove the Pin, Curl Bar Handle and Arm Curl when using the Leg Developer to  
exercise.  
DIAGRAM 5  
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MULTI-PURPOSE BENCH PARTS LIST  
KEY NO.  
1
DESCRIPTION  
Main Frame  
Q’ty  
1
2
Front Stabilizer  
1
3
Rear Stabilizer  
1
4
5
Arm Curl Stand  
Leg Developer  
1
1
6
7
8
Seat Support Frame  
Backrest Support  
Sliding Block  
2
2
1
9
Incline Adjustment Bar  
Foam Tube  
1
3
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
Curl Bar Support Frame  
Curl Bar Handle  
Seat Pad  
Backrest Board  
Arm Curl Pad  
Curl Bar Handle Grip  
Axle  
Ø 2 3/8” Bushing  
Ø 1 3/8” Bushing  
Olympic Sleeve  
L-shaped Pin  
Spring Clip  
Lock Knob  
Foam Roll  
Foam Roll End Cap  
Bushing  
1
1
1
1
1
2
1
2
2
1
1
1
2
6
6
16  
1
1
1
2
12  
3
4
2
6
2
1
1
8
2
14  
10  
4
3 1/8” x 1 5/8” End Cap  
Ø 1” Cone-shaped End Cap  
Ø 1” End Cap  
1 5/8” x 2 3/8” End Cap  
1 5/8” x ¾” End Cap  
2” Sliding Block Sleeve  
Stabilizer End Cap  
M10 x 2 ½” Carriage Bolt  
M10 x ¾” Allen Bolt  
M10 x 1 ¾” Allen Bolt  
M10 x 6 ¾” Allen Bolt  
M10 x 8 ¼” Allen Bolt  
M8 x 2” Allen Bolt  
M8 x 5/8” Allen Bolt  
Ø ¾” Washer  
Ø 5/8” Washer  
M10 Aircraft Nut  
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IMPEX INC.  
LIMITED WARRANTY  
IMPEX Inc. ("IMPEX") warrants this product to be free from defects in workmanship and material, under  
normal use and service conditions, for a period of two years on the Frame from the date of purchase. This  
warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to  
replacing or repairing, at IMPEX's option.  
All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX  
Customer Service Department at 1-800-999-8899. All freights on products returned to IMPEX must be  
prepaid by the customer. This warranty does not extend to any product or damage to a product caused by  
or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an  
IMPEX authorized service center or for products used for commercial or rental purposes. No other warranty  
beyond that specifically set forth above is authorized by IMPEX.  
IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in  
connection with the use or performance of the product or other damages with respect to any economic loss,  
loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal, installation or other  
consequential damages or whatsoever natures. Some states do not allow the exclusion or limitation of  
incidental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth  
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above  
limitation may not apply to you.  
This warranty gives you specific legal right. You may also have other rights which vary from state to state.  
IMPEX INC.  
14777 Don Julian  
City of Industry, CA 91746  
ORDERING REPLACEMENT PARTS  
Replacement parts can be ordered by calling our Customer Service Department toll-free at 1-800-999-8899  
during our regular business hours: Monday through Friday, 9 am until 5 pm Pacific standard time.  
When ordering replacement parts, always give the following information.  
1.Model  
2.Description of Parts  
3.Part Number  
4.Date of Purchase  
24  
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