Weslo Treadmill WLTL293050 User Manual

Model No. WLTL29305.0  
Serial No.  
USER'S MANUAL  
Write the serial number in the  
space above for future reference.  
Serial  
Number  
Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if parts are  
damaged or missing, PLEASE  
CONTACT OUR CUSTOMER  
SERVICE DEPARTMENT  
DIRECTLY.  
CALL TOLL-FREE:  
1-866-699-3756  
Mon.–Fri., 6 a.m.–6 p.m. MST  
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CAUTION  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of burns, fire, electric shock, or injury to persons, read  
the following important precautions and information before operating the treadmill.  
1. It is the responsibility of the owner to ensure  
that all users of this treadmill are adequately  
informed of all warnings and precautions.  
12. Failure to use a properly functioning surge  
suppressor could result in damage to the con-  
trol system of the treadmill. If the control sys-  
tem is damaged, the walking belt may change  
speed, accelerate, or stop unexpectedly,  
2. Use the treadmill only as described.  
which may result in a fall and serious injury.  
3. Place the treadmill on a level surface, with at  
least eight feet of clearance behind it and two  
feet on each side. Do not place the treadmill  
on any surface that blocks air openings. To  
protect the floor or carpet from damage,  
place a mat under the treadmill.  
13. Keep the power cord and the surge suppres-  
sor away from heated surfaces.  
14. Never move the walking belt while the power  
is turned off. Do not operate the treadmill if  
the power cord or plug is damaged, or if the  
treadmill is not working properly. (See page  
16 if the treadmill is not working properly.)  
4. Keep the treadmill indoors, away from mois-  
ture and dust. Do not put the treadmill in a  
garage or covered patio, or near water.  
15. Never start the treadmill while you are stand-  
ing on the walking belt. Always hold the  
handrails while using the treadmill.  
5. Do not operate the treadmill where aerosol  
products are used or where oxygen is being  
administered.  
16. The treadmill is capable of high speeds.  
Adjust the speed in small increments to  
avoid sudden jumps in speed.  
6. Keep children under the age of 12 and pets  
away from the treadmill at all times.  
7. The treadmill should not be used by persons  
weighing more than 250 pounds.  
17. The pulse sensor is not a medical device.  
Various factors, including your movement, may  
affect the accuracy of heart rate readings. The  
pulse sensor is intended only as an exercise  
aid in determining heart rate trends in general.  
8. Never allow more than one person on the  
treadmill at a time.  
9. Wear appropriate exercise clothes when using  
the treadmill. Do not wear loose clothes that  
could become caught in the treadmill. Athletic  
support clothes are recommended for both  
men and women. Always wear athletic shoes.  
Never use the treadmill with bare feet, wear-  
ing only stockings, or in sandals.  
18. Never leave the treadmill unattended while it is  
running. Always remove the key and unplug the  
power cord when the treadmill is not in use.  
19. Do not attempt to raise, lower, or move the  
treadmill until it is properly assembled. (See  
ASSEMBLY on page 6, and HOW TO MOVE  
THE TREADMILL on page 14.) You must be  
able to safely lift 45 pounds (20 kg) to raise,  
lower, or move the treadmill.  
10. When connecting the power cord (see page 10),  
plug the power cord into a surge suppressor  
(not included) and plug the surge suppressor  
into a grounded circuit capable of carrying 15  
or more amps. No other appliance should be on  
the same circuit. Do not use an extension cord.  
20. Do not change the incline of the treadmill by  
placing objects under the treadmill.  
21. When folding or moving the treadmill, make  
sure that the storage latch is fully closed.  
11. Use only a single-outlet surge suppressor that  
meets all of the specifications described on  
page 10. To purchase a surge suppressor, see 22. Inspect and properly tighten all parts of the  
your local WESLO dealer or call the toll-free  
telephone number on the front cover of this  
manual and order part number 146148, or see  
your local electronics store.  
treadmill regularly.  
23. Never drop or insert any object into any  
opening.  
3
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other than the procedures in this manual  
should be performed by an authorized ser-  
vice representative only.  
24.  
DANGER:  
Always unplug the power  
cord immediately after use, before cleaning  
the treadmill, and before performing the  
maintenance and adjustment procedures  
described in this manual. Never remove the  
motor hood unless instructed to do so by an  
authorized service representative. Servicing  
25. This treadmill is intended for in-home use  
only. Do not use this treadmill in any com-  
mercial, rental, or institutional setting.  
WARNING:  
Before beginning this or any exercise program, consult your physician.  
This is especially important for persons over the age of 35 or persons with pre-existing health prob-  
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or prop-  
erty damage sustained by or through the use of this product.  
SAVE THESE INSTRUCTIONS  
The decals shown here have been placed on your treadmill. If a decal is missing, or if it is not legible,  
call the toll-free telephone number on the front cover of this manual and order a free replacement decal.  
Apply the decal in the location shown. Note: The decals are not shown at actual size.  
4
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BEFORE YOU BEGIN  
Thank you for selecting the WESLO® CADENCE C44  
treadmill. The CADENCE C44 treadmill combines  
advanced technology with innovative design to let you  
enjoy an excellent form of cardiovascular exercise in  
the convenience and privacy of your home. And when  
you’re not exercising, the unique CADENCE C44 can  
be folded up, requiring less than half the floor space of  
other treadmills.  
number and serial number before calling. The model  
number of the treadmill is WLTL29305.0. The serial  
number can be found on a decal attached to the  
treadmill (see the front cover of this manual for the  
location).  
To avoid a registration fee for any service needed  
under warranty, you must register the treadmill at  
For your benefit, read this manual carefully before  
you use the treadmill. If you have questions after  
reading this manual, please see the front cover of this  
manual. To help us assist you, note the product model  
Before reading further, please review the drawing  
below and familiarize yourself with the labeled parts.  
Console  
Accessory Tray  
Water Bottle Holder*  
Key/Clip  
Handrails  
Storage Latch  
Upright  
FRONT  
Reset/Off  
Circuit Breaker  
Walking Belt  
Foot Rails  
Power Cord  
RIGHT SIDE  
BACK  
Incline Pin  
*No water bottle is included  
Incline Leg  
Rear Roller  
Adjustment Bolts  
5
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ASSEMBLY  
To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.  
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not  
dispose of the packing materials until assembly is completed.  
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a  
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This does not  
affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a  
soft cloth and a mild, non-abrasive cleaner.  
Assembly requires the included allen wrenches  
two adjustable wrenches  
and your own phillips screwdriver  
.
,
, and needlenose pliers  
To identify the assembly hardware, see the PART IDENTIFICATION CHART in the center of this manual.  
1. Attach six Base Pads (63) to the undersides of the Base  
1
(46) and the Extension Legs (56) with six 3/4” Tek  
Screws (3). Note: There are small holes for attaching the  
Base Pads only in the undersides of the Base and the  
Extension Legs.  
3
63  
46  
3
3
63  
3
63  
56  
63  
2. Insert an Extension Leg (56) into each end of the Base  
(46). Attach each Extension Leg with two Extension Leg  
Screws (89).  
2
89  
56  
67  
Attach a Wheel (68) to the outer side of each Extension  
Leg (56) with a Wheel Bolt (67), a 3/8” Washer (66), and  
a 3/8” Nut (61) as shown. Note: Do not overtighten the  
Wheel Bolts; the Wheels should turn freely.  
46  
89  
67  
61  
68  
66  
56  
61  
66  
68  
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3. Have a second person hold the Base (46) in a vertical  
position as shown. Hold the Right Upright (62) against  
the Base so the indicated large hole is in the position  
shown. Attach the Right Upright with two Upright Bolts  
(65), two 3/8” Washers (66), and two 3/8” Nuts (61) as  
shown. Do not tighten the Upright Bolts yet.  
3
66  
65  
61  
62  
Attach the Left Upright (not shown) to the Base (46) in  
the same way. Note: The Left Upright does not have a  
large hole.  
46  
66  
65  
Large  
Hole  
4. Hold a Frame Spacer (27) against the right side of the  
Frame (79) as shown. Insert a Frame Bolt (70) into the  
frame bolt hole in the Upright Spacer and the Frame.  
Next, tighten a Spacer Screw (45) into the Upright  
Spacer and the Frame. Then, remove the Frame Bolt.  
Repeat this step on the other side of the Frame.  
4
27  
45  
70  
79  
5. Position the Base (46) over the Frame (79) as shown.  
Insert the Wire Harness (60) into the large hole in the  
Right Upright (62) and out of the top.  
5
62  
46  
60  
Large  
Hole  
79  
6. Raise the Right Upright (62) and the Left Upright (not  
shown) so the Base (46) is flat on the floor. Make sure  
that the upper end of the Wire Harness (not shown)  
does not fall into the Right Upright.  
6
62  
With the help of a second person, lift and hold the Frame  
(79) between the Right Upright (62) and the Left Upright  
(not shown). Finger tighten a Frame Bolt (70) with a  
Washer (66) and a 3/8” Star Washer (29) through the  
Right Upright and the Frame Spacer (27) and into the  
Frame. Do not tighten the Frame Bolt yet. Repeat this  
step on the left side of the treadmill.  
46  
29  
66  
70  
27  
79  
7
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7. Hold one of the Handrails (59) near the Right Upright  
(62). Route the Wire Harness (60) into the hole in the  
bottom of the Handrail and out of the hole in the left side  
as shown. Then, remove the colored tie from the end of  
the Wire Harness.  
7
69  
Ground Wire  
60  
42  
Set the Handrail (59) on the Right Upright (62), and tight-  
en a Handrail Bolt (42) with a 5/16” Star Washer (78) into  
the Handrail and the Right Upright. Make sure that the  
Wire Harness (60) does not get pinched. Firmly tighten  
the Handrail Bolt. Attach the end of the ground wire to  
the Handrail with the Silver Ground Screw (69).  
78  
59  
62  
Attach the other Handrail (not shown) to the Left Upright  
(not shown) as described above. Note: There is not a  
wire on the left side.  
8. Set the Console Base (52) on the Handrails (59). Thread  
four 3/4” Screws (2) into the Handrails and the Console  
Base. After you have started all four Screws, tighten the  
Screws until they are snug; do not overtighten the  
Screws. Note: It may be helpful to press down on the  
top of the Console Base above the Handrails as you  
tighten the Screws.  
8
52  
59  
60  
59  
Insert the Wire Harness (60) through the two indicated  
plastic ties on the Console Base (52) and up through the  
opening in the Console Base as shown.  
Plastic Ties  
2
2
9. Hold the Console (55) near the Console Base (52).  
9
55  
Touch the right Handrail (59) to discharge any static.  
A
Insert the Wire Harness (60) through the plastic tie  
labeled “C” in the drawing at the right. Next, locate the  
connector on the Wire Harness. Plug the Wire Harness  
into the connector labeled “A” in the drawing at the right  
and in the inset drawing. The connectors should slide  
together easily and snap into place. If they do not,  
turn the connector on the Wire Harness and try again. IF  
THE CONNECTOR IS NOT INSERTED PROPERLY,  
THE CONSOLE MAY BE DAMAGED WHEN THE  
POWER IS TURNED ON.  
Tie C  
60  
52  
59  
A
Pull any slack in the Wire Harness (60) through the plas-  
tic tie labeled “C,” and securely tighten the plastic tie  
around the Wire Harness. Cut off the end of the plastic  
tie.  
60  
8
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10. Set the Console (55) in the Console Base (52). Make  
sure that no wires are pinched. Insert as much of the  
Wire Harness (60) as possible down into the hole in the  
right Handrail (59). Securely tighten the plastic tie  
nearest to the right Handrail. Next, pull any excess  
Wire Harness between the plastic ties tight, and tighten  
the other plastic tie. Cut off the ends of the plastic ties.  
10  
No  
55  
Screw  
52  
2
Ties  
Attach the Console (65) to the Console Base (52) with  
five 3/4” Screws (2) in the locations shown. Note: There  
should not be a Screw in the hole indicated by the  
arrow. Do not overtighten the Screws.  
60  
2
2
59  
11. Lower the Uprights (53, 62) until the Handrails (59) are  
touching the floor.  
11  
70  
65  
53, 62  
59  
See the lower drawing. Position the Uprights (53, 62) so  
the treadmill Frame (79) is centered between them.  
Firmly tighten the four Upright Bolts (65) and the two  
Frame Bolts (70). Be careful not to overtighten the  
Frame Bolts.  
Top View  
62  
12  
53  
79  
12. With the help of a second person, carefully raise the  
Left Upright (53) and Right Upright (not shown), to a  
vertical position. Attach the Storage Latch (48) to the  
Left Upright (53) with two 3/4” Screws (2).  
53  
2
48  
13. Make sure that all parts used in assembly are properly tightened before you use the treadmill. Keep  
the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page  
17). To protect the floor or carpet, place a mat under the treadmill.  
9
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OPERATION AND ADJUSTMENT  
THE PRE-LUBRICATED WALKING BELT  
least resistance for electric current to reduce the risk  
of electric shock. This product is equipped with a cord  
Your treadmill features a walking belt coated with high- having an equipment-grounding conductor and a  
performance lubricant. IMPORTANT: Never apply sil-  
icone spray or other substances to the walking  
belt or the walking platform. Such substances will  
deteriorate the walking belt and cause excessive  
wear.  
grounding plug. Plug the power cord into a surge  
suppressor, and plug the surge suppressor into an  
appropriate outlet that is properly installed and  
grounded in accordance with all local codes and  
ordinances. Important: The treadmill is not com-  
patible with GFCI-equipped outlets.  
HOW TO PLUG IN THE POWER CORD  
This product is for use on a nominal 120-volt circuit,  
and has a grounding plug that looks like the plug illus-  
trated in drawing 1 below. A temporary adapter that  
looks like the adapter illustrated in drawing 2 may be  
used to connect the surge suppressor to a 2-pole  
receptacle as shown in drawing 2 if a properly  
grounded outlet is not available.  
DANGER:  
Improper connection  
of the equipment-grounding conductor can  
result in an increased risk of electric shock.  
Check with a qualified electrician or service-  
man if you are in doubt as to whether the  
product is properly grounded. Do not modify  
the plug provided with the product—if it will  
not fit the outlet, have a proper outlet  
1
Grounded Outlet Box  
installed by a qualified electrician.  
Surge Suppressor  
Grounding Pin  
Your treadmill, like any other type of sophisticated  
electronic equipment, can be seriously damaged by  
sudden voltage changes in your home’s power.  
Voltage surges, spikes, and noise interference can  
result from weather conditions or from other appli-  
ances being turned on or off. To decrease the pos-  
sibility of your treadmill being damaged, always  
use a surge suppressor with your treadmill (see  
drawing 1 at the right). To purchase a surge sup-  
pressor, see your local WESLO dealer or call the  
toll-free telephone number on the front cover of  
this manual and order part number 146148, or see  
your local electronics store.  
Grounding Pin  
Grounded Outlet  
Grounding Plug  
2
Grounded Outlet Box  
Adapter  
Surge Suppressor  
Use only a single-outlet surge suppressor that is  
UL 1449 listed as a transient voltage surge sup-  
pressor (TVSS). The surge suppressor must have  
a UL suppressed voltage rating of 400 volts or less  
and a minimum surge dissipation of 450 joules.  
The surge suppressor must be electrically rated  
for 120 volts AC and 15 amps. There must be a  
monitoring light on the surge suppressor to indi-  
cate whether it is functioning properly. Failure to  
use a properly functioning surge suppressor could  
result in damage to the control system of the  
treadmill. If the control system is damaged, the  
walking belt may change speed, accelerate or stop  
unexpectedly, which may result in a fall and seri-  
ous injury.  
Lug  
Metal Screw  
The temporary adapter should be used only until a  
properly grounded outlet (drawing 1) can be installed  
by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used it must be held in place  
by a metal screw. Some 2-pole receptacle outlet  
box covers are not grounded. Contact a qualified  
electrician to determine if the outlet box cover is  
grounded before using an adapter.  
This product must be grounded. If it should mal-  
function or break down, grounding provides a path of  
10  
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STEP-BY-STEP CONSOLE OPERATION  
Follow the steps below to operate the console.  
Note: If there is a sheet of clear plastic on the console,  
remove the plastic. The first time the treadmill is used,  
observe the alignment of the walking belt, and align the  
walking belt if necessary (see page 17).  
Insert the key into the console.  
1
See the instructions at the left.  
Start the walking belt.  
2
To start the walking belt, press the Speed  
increase button or the Walk, Jog, Run, or Cool  
Down button.  
If the Speed  
increase button is  
pressed, the walk-  
ing belt will begin to  
move at 1 mph. As  
you exercise,  
change the speed  
of the walking belt  
as desired by pressing the Speed increase and  
decrease buttons. Each time a button is pressed,  
the speed setting will change by 0.1 mph; if a but-  
ton is held down, the speed setting will change in  
increments of 0.5 mph.  
Before operating the  
console, make sure  
that the power cord is  
properly plugged in  
(see page 10). In  
Reset  
addition, locate the  
reset/off circuit break-  
er on the treadmill frame near the power cord, and  
make sure that the circuit breaker is in the reset posi-  
tion.  
If the Walk, Jog, Run, or Cool Down button is  
pressed, the walking belt will gradually change  
speed until it reaches the selected speed setting.  
To stop the walking belt, press the Stop button.  
(Important: Press the left or right side of the  
Stop button; pressing the center of the Stop  
button will not stop the walking belt.) The time  
will begin to flash in the display. To restart the  
walking belt, press the Speed increase button or  
the Walk, Jog, Run, or Cool Down button.  
Next, stand on the foot  
rails of the treadmill.  
Find the clip attached  
to the key, and slide  
the clip onto the waist-  
Clip  
Key  
band of your clothes.  
Then, insert the key  
into the console. After  
a moment, the display  
will light. Test the clip  
by carefully taking a few steps backward until the  
key is pulled from the console. If the key is not  
pulled from the console, adjust the position of the  
clip.  
Note: The console can display speed and dis-  
tance in either miles or kilometers (see step 3  
on page 12). For simplicity, all instructions in  
this section refer to miles.  
11  
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Note: The console can display distance and  
speed in either miles or kilometers. An “mph” or a  
“km/h” will appear in the display when the Speed  
mode is displayed to show which unit of measure-  
ment is selected. To change the unit of measure-  
ment, first hold down the Stop button while insert-  
ing the key into the console; continue to hold  
down the Stop  
Follow your progress with the display.  
The display features seven modes:  
3
• Time—This mode displays the elapsed time.  
• Distance—This mode displays the distance that  
you have walked or run.  
button until an “E”  
(for English) or an  
“M” (for metric)  
appear in the dis-  
• Fat Calories—This mode displays the approxi-  
mate number of fat calories you have burned  
(see FAT BURNING on page 18).  
play. Press the  
Speed increase  
button to change  
• Calories—This mode displays the approximate  
number of calories you have burned.  
the unit of measurement. When the desired unit of  
measurement is selected, remove the key and  
reinsert it.  
• Speed—This mode displays the speed of the  
walking belt.  
• Pulse—This mode displays your heart rate  
when you use the pulse sensor.  
To reset the displays, press the Stop button,  
remove the key, and then reinsert the key.  
• Scan—This mode displays the time, distance,  
fat calories, calories, speed, and pulse modes,  
for a few seconds each, in a repeating cycle.  
Note: The pulse mode will be displayed only  
while the pulse sensor is being used.  
Measure your heart rate if desired.  
4
To measure your  
Pulse Sensor  
heart rate, stand  
on the foot rails  
and place your  
thumb on the  
Each time the  
Mode Indicators  
key is inserted  
into the console,  
the Scan mode  
will be selected.  
One mode indi-  
cator will appear  
below the word  
SCAN to show  
that the scan  
pulse sensor. Do  
not press too  
hard, or the cir-  
culation in your thumb will be restricted and  
your pulse will not be detected. After a few sec-  
onds, the heart-shaped indicator in the display will  
begin to flash each time your heart beats, one or  
two dashes will appear, and then your heart rate  
will be shown. Hold your thumb on the pulse sen-  
sor for about 15 seconds for the most accurate  
reading.  
mode is selected, and a second mode indicator  
will show which mode is currently displayed.  
Note: If you have selected a different mode,  
repeatedly press the MODE button to reselect the  
scan mode.  
If the displayed heart rate appears to be too high  
or too low, or if your heart rate is not displayed, lift  
your thumb off the pulse sensor for a few sec-  
onds. Then, place your thumb on the pulse sensor  
as described above. Remember to stand still while  
measuring your heart rate.  
To select the  
Time, Distance,  
Fat Calories,  
Calories, Speed,  
or Pulse mode  
for continuous  
display, repeat-  
edly press the  
When you are finished exercising, remove the  
key.  
5
MODE button. The mode indicators will show  
which mode is selected. Make sure that there is  
not a mode indicator below the word SCAN.  
Step onto the foot rails, press the Stop button, and  
remove the key from the console. Keep the key in a  
secure place. Then, move the reset/off circuit  
breaker to the off position and unplug the power  
cord.  
12  
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HOW TO CHANGE THE INCLINE OF THE  
TREADMILL  
Incline  
Pin  
To vary the intensity of your exercise, the incline of  
the treadmill can be changed; there are four incline  
levels. Before changing the incline, remove the key  
and unplug the power cord. Next, fold the treadmill  
to the storage position (see HOW TO FOLD THE  
TREADMILL FOR STORAGE on page 14).  
Incline  
Pin  
Incline  
Pin  
To change the incline, first remove the incline pin from  
one of the incline legs as shown at the right. Next,  
adjust the incline leg to the desired height, and fully  
reinsert the incline pin. Make sure that the incline pin  
is in the “locked” position shown in the inset drawing.  
CAUTION: Before using the treadmill, make sure  
that both incline legs are at the same height. Do  
not use the treadmill with the incline pins  
removed. After you have adjusted the incline legs,  
lower the treadmill (see HOW TO LOWER THE  
TREADMILL FOR USE on page 15).  
Adjust the other incline leg in the same way. Make  
sure that both incline pins are inserted from the  
direction shown in the drawing.  
13  
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HOW TO FOLD AND MOVE THE TREADMILL  
HOW TO FOLD THE TREADMILL FOR STORAGE  
Before folding the treadmill, unplug the power cord.  
CAUTION: You must be able to safely lift 45 pounds (20  
kg) in order to raise, lower or move the treadmill.  
1. Hold the treadmill with your hands in the location shown  
by the arrow at the right. To decrease the possibility of  
injury, bend your legs and keep your back straight.  
As you raise the frame, make sure to lift with your  
legs rather than your back. Raise the frame about  
halfway to the vertical position.  
2. Move your right hand to the position shown and hold the  
treadmill firmly. Using your left thumb, press the storage  
latch to the left. Raise the frame until the storage latch  
closes over the catch. Make sure that the storage latch  
is fully engaged over the catch.  
To protect the floor or carpet from damage, place a  
mat under the treadmill. Keep the treadmill out of  
direct sunlight. Do not leave the treadmill in the stor-  
age position in temperatures above 85° Fahrenheit.  
Closed  
Storage  
Latch  
Catch  
HOW TO MOVE THE TREADMILL  
Before moving the treadmill, convert the treadmill to the  
storage position as described above. Make sure that the  
storage latch is fully engaged over the catch.  
1. Hold the handrails, and place one foot against one of the  
wheels.  
Handrails  
2. Tilt the treadmill back until it rolls freely on the wheels.  
Carefully move the treadmill to the desired location. To  
reduce the risk of injury, use extreme caution while  
moving the treadmill. Do not move the treadmill over  
an uneven surface.  
Front  
Wheels  
Base  
3. Place one foot against one of the wheels, and carefully  
lower the treadmill to the storage position.  
14  
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HOW TO LOWER THE TREADMILL FOR USE  
1. Hold the upper end of the treadmill with your right hand.  
Press the storage latch to the left. Pivot the frame down  
until the frame and the foot rail are past the storage  
latch.  
Closed  
Storage  
Latch  
Catch  
2. Hold the frame firmly with both hands, and lower the  
frame to the floor. Do not drop the frame to the floor.  
To decrease the possibility of injury, bend your legs  
and keep your back straight.  
15  
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MAINTENANCE AND TROUBLESHOOTING  
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and  
follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the  
front cover of this manual.  
PROBLEM: The power does not turn on  
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppres-  
sor is plugged into a properly grounded outlet (see page 10). Use only a single-outlet surge sup-  
pressor that meets all of the specifications described on page 10. Important: The treadmill is not  
compatible with GFCI-equipped outlets.  
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.  
c. Check the reset/off circuit breaker located on the  
c
treadmill frame near the power cord. If the switch  
protrudes as shown, the circuit breaker has  
tripped. To reset the circuit breaker, wait for five  
minutes and then press the switch back in.  
Reset  
Tripped  
PROBLEM: The power turns off during use  
SOLUTION: a. Check the reset/off circuit breaker located on the treadmill frame near the power cord (see 1. c.  
above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.  
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for  
five minutes, and then plug it back in.  
c. Remove the key from the console. Reinsert the key fully into the console.  
d. If the treadmill still will not run, see the front cover of this manual.  
PROBLEM: The displays of the console do not function properly  
SOLUTION: a. Remove the key from the console and UNPLUG  
a
THE POWER CORD. Remove the screws from the  
1/8”  
hood. Carefully remove the hood. Locate the Reed  
17  
Switch (76) and the Magnet (47) on the left side of  
the Pulley (77). Turn the Pulley until the Magnet is  
aligned with the Reed Switch. Make sure that the  
gap between the Magnet and the Reed Switch is  
about 1/8”. If necessary, loosen the Screw (17),  
move the Reed Switch slightly, and then retighten  
the Screw. Reattach the hood, and run the treadmill  
for a few minutes to check for a correct speed read-  
ing.  
77  
47  
76  
Top View  
16  
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PROBLEM: The walking belt slows when walked on  
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page  
10.  
b. If the walking belt is overtightened, treadmill perfor-  
b
mance may decrease and the walking belt may  
2”–3”  
become damaged. Remove the key and UNPLUG  
THE POWER CORD. Using the allen wrench, turn  
both rear roller bolts counterclockwise, 1/4 of a turn.  
When the walking belt is properly tightened, you  
should be able to lift each edge of the walking belt 2  
to 3 inches off the walking platform. Be careful to  
keep the walking belt centered. Then, plug in the  
power cord, insert the key, and run the treadmill for a  
few minutes. Repeat until the walking belt is properly  
tightened.  
Rear Roller Bolts  
c. If the walking belt still slows when walked on, see the front cover of this manual.  
PROBLEM: The walking belt is off-center or slips when walked on  
SOLUTION: a. If the walking belt is off-center, first remove the key  
a
and UNPLUG THE POWER CORD. If the walking  
belt has shifted to the left, use the allen wrench to  
turn the left rear roller bolt clockwise 1/2 of a turn; if  
the walking belt has shifted to the right, turn the  
bolt counterclockwise 1/2 of a turn. Be careful not to  
overtighten the walking belt. Then, plug in the power  
cord, insert the key, and run the treadmill for a few  
minutes. Repeat until the walking belt is centered.  
b. If the walking belt slips when walked on, first remove  
b
the key and UNPLUG THE POWER CORD. Using  
the allen wrench, turn both rear roller bolts clockwise,  
1/4 of a turn. When the walking belt is correctly tight-  
ened, you should be able to lift each side of the walk-  
ing belt 2 to 3 inches off the walking platform. Be  
careful to keep the walking belt centered. Then, plug  
in the power cord, insert the key, and carefully walk  
on the treadmill for a few minutes. Repeat until the  
walking belt is properly tightened.  
17  
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CONDITIONING GUIDELINES  
begin to use stored fat calories for energy. If your goal  
is to burn fat, adjust the speed and incline of the  
treadmill until your heart rate is near the lowest num-  
ber in your training zone.  
WARNING:  
Before beginning  
this or any exercise program, consult your  
physician. This is especially important for  
individuals over the age of 35 or individuals  
with pre-existing health problems.  
For maximum fat burning, adjust the speed and incline  
of the treadmill until your heart rate is near the middle  
number in your training zone.  
The pulse sensor is not a medical device.  
Various factors, including your movement,  
may affect the accuracy of heart rate readings.  
The sensor is intended only as an exercise aid  
in determining heart rate trends in general.  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be “aerobic.” Aerobic exercise  
is activity that requires large amounts of oxygen for  
prolonged periods of time. This increases the demand  
on the heart to pump blood to the muscles, and on the  
lungs to oxygenate the blood. For aerobic exercise,  
adjust the speed and incline of the treadmill until your  
heart rate is near the highest number in your training  
zone.  
The following guidelines will help you to plan your  
exercise program. For more detailed exercise informa-  
tion, obtain a reputable book or consult your physi-  
cian.  
EXERCISE INTENSITY  
WORKOUT GUIDELINES  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, the key to achieving the  
desired results is to exercise with the proper intensity.  
The proper intensity level can be found by using your  
heart rate as a guide. The chart below shows recom-  
mended heart rates for fat burning and aerobic exer-  
cise.  
Each workout should include the following three parts:  
A Warm-up—Start each workout with 5 to 10 minutes  
of stretching and light exercise. A proper warm-up  
increases your body temperature, heart rate and circu-  
lation in preparation for exercise.  
Training Zone Exercise—After warming up, increase  
the intensity of your exercise until your pulse is in your  
training zone for 20 to 60 minutes. (During the first few  
weeks of your exercise program, do not keep your  
pulse in your training zone for longer than 20 min-  
utes.) Breathe regularly and deeply as you exercise—  
never hold your breath.  
To find the proper heart rate for you, first find your age  
near the bottom of the chart (ages are rounded off to  
the nearest ten years). Next, find the three numbers  
above your age. The three numbers define your “train-  
ing zone.” The lower two numbers are recommended  
heart rates for fat burning; the higher number is the  
recommended heart rate for aerobic exercise.  
A Cool-down—Finish each workout with 5 to 10 min-  
utes of stretching to cool down. This will increase the  
flexibility of your muscles and will help prevent post-  
exercise problems.  
EXERCISE FREQUENCY  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest  
between workouts. After a few months, you may com-  
plete up to five workouts each week if desired. The  
key to success is to make exercise a regular and  
enjoyable part of your everyday life.  
Fat Burning  
To burn fat effectively, you must exercise at a relative-  
ly low intensity level for a sustained period of time.  
During the first few minutes of exercise, your body  
uses easily accessible carbohydrate calories for ener-  
gy. Only after the first few minutes does your body  
18  
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SUGGESTED STRETCHES  
The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.  
1. Toe Touch Stretch  
Stand with your knees bent slightly and slowly bend forward from  
your hips. Allow your back and shoulders to relax as you reach  
down toward your toes as far as possible. Hold for 15 counts, then  
relax. Repeat 3 times. Stretches: Hamstrings, back of knees and  
back.  
1
2. Hamstring Stretch  
Sit with one leg extended. Bring the sole of the opposite foot  
toward you and rest it against the inner thigh of your extended leg.  
Reach toward your toes as far as possible. Hold for 15 counts,  
then relax. Repeat 3 times for each leg. Stretches: Hamstrings,  
lower back and groin.  
2
3. Calf/Achilles Stretch  
With one leg in front of the other, reach forward and place your  
hands against a wall. Keep your back leg straight and your back  
foot flat on the floor. Bend your front leg, lean forward and move  
your hips toward the wall. Hold for 15 counts, then relax. Repeat 3  
times for each leg. To cause further stretching of the achilles ten-  
dons, bend your back leg as well. Stretches: Calves, achilles ten-  
dons and ankles.  
3
4
4. Quadriceps Stretch  
With one hand against a wall for balance, reach back and grasp  
one foot with your other hand. Bring your heel as close to your but-  
tocks as possible. Hold for 15 counts, then relax. Repeat 3 times  
for each leg. Stretches: Quadriceps and hip muscles.  
5. Inner Thigh Stretch  
Sit with the soles of your feet together and your knees outward.  
Pull your feet toward your groin area as far as possible. Hold for 15  
counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip  
muscles.  
5
19  
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PART IDENTIFICATION CHART  
Remove this chart and use it to identify small parts during assembly. Save  
this chart and the EXPLODED DRAWING/PART LIST for future reference.  
Silver Ground  
Screw (69)–1  
3/4” Screw (2)–13  
Extension Leg  
Screw (89)–4  
3/4” Tek Screw (3)–6  
Spacer Screw  
(45)–2  
Upright Bolt (65)–4  
3/8” Star  
Washer (29)–2  
Handrail Bolt (42)–2  
3/8” Washer  
(66)–8  
5/16” Star  
Washer (78)–2  
Wheel Bolt (67)–2  
3/8” Nut (61)–6  
Frame Bolt (70)–2  
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PART LIST—Model No. WLTL29305.0  
R0805B  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
1
14  
13  
5
1
1
1
2
4
4
2
2
1
2
4
1
1
2
1
1
2
1
1
1
1
1
2
1
2
1
1
13  
1
2
1
1
2
2
1
2
1
2
8
2
2
1
1
Motor Hood  
3/4” Screw  
3/4” Tek Screw  
8” Cable Tie  
Cable Tie  
Clamp Screw  
Cable Tie Clamp  
Foot Rail  
48  
49  
50  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
#
1
1
1
1
1
1
1
1
2
4
1
2
1
6
1
6
1
4
8
2
2
1
2
1
1
1
1
1
1
1
2
1
2
2
2
1
1
1
2
2
2
4
1
1
1
Storage Latch  
Left Endcap  
Ground Wire  
Key/Clip  
Console Base  
Left Upright  
Battery Cover  
Console  
Extension Leg  
Hood Screw  
Upright Grommet  
Handrail  
Wire Harness  
3/8” Nut  
Right Upright  
Base Pad  
Allen Wrench  
Upright Bolt  
3/8” Washer  
Wheel Bolt  
Wheel  
Ground Screw  
Frame Bolt  
Motor Pivot Nut  
Walking Belt  
Belly Pan  
Walking Board  
Large Warning Decal  
Reed Switch/Sensor Wire  
Drive Roller/Pulley  
5/16” Star Washer  
Frame  
Incline Pin  
Incline Leg  
Incline Leg Cap  
Right Endcap  
Hole Plug  
9
Isolator  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
Front Platform Screw  
Rear Roller Star Washer  
Incline Leg Washer  
Catch  
Belt Guide  
Belt Guide Screw  
Reed Switch Clip  
Reed Switch Screw  
Hood Anchor  
Drive Motor  
Pulley/Flywheel/Fan  
Frame U-nut  
Motor Tension Bolt  
Motor Tension Washer  
Motor Star Washer  
Motor Tension Nut  
Motor Pivot Bolt  
Frame Spacer  
Power Cord Grommet  
3/8” Star Washer  
Power Cord  
Controller  
Electronic Screw  
Choke  
Handrail Endcap  
Electronics Bracket  
Reset/Off Circuit Breaker  
Base Leg Endcap  
Rear Roller Adjustment Washer  
Front Roller Adjustment Bolt  
Plastic Fastener  
Motor Belt  
Handrail Bolt  
Isolator Screw  
U-nut  
Spacer Screw  
Upright Base  
Magnet  
Rear Roller  
Rear Roller Adjustment Bolt  
Catch Screw  
Rear Platform Screw  
Base Leg Screw  
Front Roller Star Washer  
4” White Wire, M/F  
User’s Manual  
#
Note: “#” indicates a non-illustrated part.  
Specifications are subject to change without notice. See the back cover of the user’s manual for information  
about ordering replacement parts.  
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ORDERING REPLACEMENT PARTS  
To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give  
the following information:  
• the MODEL NUMBER of the product (WLTL29305.0)  
• the NAME of the product (WESLO CADENCE C44 treadmill)  
• the SERIAL NUMBER of the product (see the front cover of this manual)  
• the KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAW-  
ING in the center of this manual)  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions. The drive motor is warranted for one (1) years after  
the date of purchase. Parts and labor are warranted for ninety (90) days after the date of purchase.  
This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to  
replacing or repairing, at ICON's option, the product through one of its authorized service centers. All  
repairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped to  
a service center, freight charges to and from the service center will be the customer’s responsibility. For  
in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend  
to any product or damage to a product caused by or attributable to freight damage, abuse, misuse,  
improper or abnormal usage or repairs not provided by an ICON authorized service center; to products  
used for commercial or rental purposes; or to products used as store display models. No other warranty  
beyond that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-  
dental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth  
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above  
limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 230765 R0805B  
Printed in USA © 2005 ICON Health & Fitness, Inc.  
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