Weslo Treadmill WCTL26080 User Manual

®
Model No. WCTL26080  
Serial No.  
Write the serial number in the  
space above for future reference.  
USER'S MANUAL  
Serial  
Number  
Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if there are  
missing or damaged parts, we  
will guarantee complete satis-  
faction through direct assistance  
from our factory.  
TO AVOID UNNECESSARY  
DELAYS, PLEASE CALL DIRECT  
TO OUR TOLL-FREE CUSTOMER  
HOT LINE. The trained techni-  
cians on our Customer Hot Line  
will provide immediate assis-  
tance, free of charge to you.  
CUSTOMER HOT LINE:  
1-888-936-4266  
Mon.–Fri., 8 a.m.–6:30 p.m. EST  
(excluding holidays)  
CAUTION  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
Visit our website at  
new products, prizes,  
fitness tips, and much more!  
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15. Never start the treadmill while you are stand-  
ing on the walking belt. Always hold the  
handrails while using the treadmill.  
(20 kg) in order to raise, lower, or move the  
treadmill.  
21. When storing the treadmill, make sure that  
the storage latch is fully closed.  
16. The treadmill is capable of high speeds.  
Adjust the speed in small increments to  
avoid sudden jumps in speed.  
22. Inspect and tighten all parts of the treadmill  
every three months.  
17. The pulse sensor is not a medical device.  
Various factors, including the user's move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensor is intended only  
as an exercise aid in determining heart rate  
trends in general.  
23. Never drop or insert any object into any  
opening.  
24.  
DANGER:  
Always unplug the power  
cord immediately after use, before cleaning  
the treadmill, and before performing the  
maintenance and adjustment procedures  
described in this manual. Never remove the  
motor hood unless instructed to do so by an  
authorized service representative. Servicing  
other than the procedures in this manual  
should be performed by an authorized ser-  
vice representative only.  
18. Never leave the treadmill unattended while it  
is running. Always remove the key when the  
treadmill is not in use.  
19. Do not change the incline of the treadmill by  
placing objects under the treadmill.  
20. Do not attempt to raise, lower, or move the  
treadmill until it is properly assembled. (See  
ASSEMBLY on page 5, and HOW TO FOLD  
AND MOVE THE TREADMILL on page 10.)  
You must be able to safely lift 45 pounds  
25. This treadmill is intended for in-home use  
only. Do not use this treadmill in any com-  
mercial, rental, or institutional setting.  
WARNING:  
Before beginning this or any exercise program, consult your physician.  
This is especially important for persons over the age of 35 or persons with pre-existing health prob-  
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or prop-  
erty damage sustained by or through the use of this product.  
SAVE THESE INSTRUCTIONS  
The decal shown at the right has been placed  
on your treadmill. If the decal is missing, or if  
it is not legible, please call our Customer  
Service Department, toll-free, to order a free  
replacement decal (see ORDERING  
REPLACEMENT PARTS on the back cover of  
this manual). Apply the decal in the location  
shown.  
3
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BEFORE YOU BEGIN  
Thank you for selecting the WESLO® CADENCE 935  
treadmill. The CADENCE 935 treadmill combines  
advanced technology with innovative design to let you  
enjoy an excellent form of cardiovascular exercise in  
the convenience and privacy of your home. And when  
you’re not exercising, the unique CADENCE 935 can  
be folded up, requiring less than half the floor space of  
other treadmills.  
at 1-888-936-4266, Monday through Friday, 8 a.m.  
until 6:30 p.m. Eastern Standard Time (excluding holi-  
days). To help us assist you, please note the product  
model number and serial number before calling. The  
model number of the treadmill is WCTL26080. The  
serial number can be found on a decal attached to the  
treadmill (see the front cover of this manual for the  
location).  
For your benefit, read this manual carefully before  
using the treadmill. If you have additional questions,  
please call our Customer Service Department toll-free  
Before reading further, please review the drawing  
below and familiarize yourself with the labeled parts.  
Speed Control  
Accessory Tray  
Water Bottle Holder  
(Bottle not included)  
Console  
Key/Clip  
Handrails  
Storage Latch  
FRONT  
Walking Belt  
Foot Rails  
Circuit Breaker  
BACK  
Rear Roller  
Adjustment Bolts  
RIGHT SIDE  
Incline Leg  
4
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ASSEMBLY  
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not  
dispose of the packing materials until assembly is completed. Note: The underside of the walking belt is coated  
with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the  
walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the  
walking belt, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. The following tools are  
required for assembly: a phillips screwdriver  
(not included).  
and two adjustable wrenches  
During assembly, refer to the drawings below to identify the small parts used in assembly.  
Console Screw (47)–8  
Base Leg Nut  
(73)–4  
Flange Nut (9)–2  
Upright Bolt (48)–2  
Base Leg Bolt (69)–4  
Handrail Bolt (71)–2  
Upright Washer  
(38)–2  
Base Leg Washer  
(70)–6  
1. Refer to drawing 2 below. Note that the Console  
Base (52) and the Right Handrail (60) are connected  
to the treadmill by the Wire Harness (76). During  
assembly steps 1 through 3, be careful to avoid  
pulling on or damaging the Wire Harness.  
1
69  
70  
65  
73  
67  
59  
64  
Refer to drawing 1. With the help of a second per-  
son, carefully lay the treadmill on its side. Position  
one of the Base Legs (64) on the base of the  
Upright (59) as shown. Make sure that the Base Leg  
Pads (67) and the Front Wheel (65) are in the indi-  
cated positions. Attach the Base Leg with two Base  
Leg Bolts (69), two Base Leg Washers (70), and two  
Base Leg Nuts (73).  
73  
2
With the help of a second person, carefully turn the  
treadmill onto its other side. Assemble the other  
Base Leg (64) as described above.  
52  
76  
With the help of a second person, carefully raise the  
treadmill to the upright position so the Base Legs  
(64) are resting flat on the floor.  
60  
2. Hold the treadmill firmly with both hands, and lower  
the treadmill to the floor. To decrease the possibili-  
ty of injury, bend your legs and keep your back  
straight.  
5
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3. Insert the bracket on the Left Handrail (61) into the  
left Upright (59). Whilst a second person holds the  
Console Base (52), carefully insert the Right  
Handrail (60) into the right Upright (59). Make sure  
that the lower ends of the Handrails (61, 60) are  
on the inside of the Base Legs (64) (refer to the  
inset drawing).  
3
52  
76  
61  
60  
Bracket  
Loosely thread an Upright Bolt (48) with an Upright  
Washer (38) into each Upright (59).  
48  
38  
48  
38  
59  
59  
Refer to the inset drawing. Insert a Handrail Bolt  
(71) with a Base Leg Washer (70) into the right Base  
Leg (64) and the Right Handrail (60). Loosely  
thread a Flange Nut (9) onto the Handrail Bolt.  
Repeat this step with the Left Handrail (not shown).  
60  
70  
9
71  
64  
60  
4. Place the Console Base (52) on the Left and Right  
Handrails (61, 60). Insert the excess Wire Harness  
(not shown) into the top of the right Upright (59), as  
you pull the excess Wire Harness (76) out of the  
bottom of the Upright (see drawing 6). Attach the  
Console Base with four Console Screws (47).  
4
5
6
52  
61  
47  
47  
Tighten all parts used in assembly step 3.  
59  
5. Attach the Left Frame Guide (86) and the Frame  
Guide Spacer (14) to the left side of the Frame (87)  
with four Latch Screws (47) as shown. Note: Be  
careful not to overtighten the Screws. Make sure  
that the notched end of the Frame Guide is at the  
bottom.  
86  
47  
14  
87  
Notched End  
6. The console requires two "AA" batteries (not includ-  
ed); alkaline batteries are recommended. Open the  
Battery Cover (56) as shown. Insert two batteries  
into the battery compartment, with the negative (–)  
ends of the batteries touching the springs. Close  
the battery cover, push up on the battery cover tab,  
and then push the tab forward as shown in the inset  
drawing. Be sure that the tab locks into place.  
Battery Cover Tab  
56  
Batteries  
7. Make sure that all parts are properly tightened before you use the treadmill. Note: Some parts may be  
left over after assembly is completed. Save the included allen wrench for adjusting the walking belt. To protect  
the floor or carpet from damage, place a mat under the treadmill.  
6
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OPERATION AND ADJUSTMENT  
THE PERFORMANT LUBETM WALKING BELT  
risk of electric shock. This product is equipped with a  
cord having an equipment-grounding conductor and a  
grounding plug. Plug the power cord into a surge  
protector, and plug the surge protector into an  
appropriate outlet that is properly installed and  
grounded in accordance with all local codes and  
ordinances.  
Your treadmill features a walking belt coated with  
PERFORMANT LUBETM, a high-performance lubricant.  
IMPORTANT: Never apply silicone spray or other  
substances to the walking belt or the walking plat-  
form. They will deteriorate the walking belt and  
cause excessive wear.  
This product is for use on a nominal 120-volt circuit,  
and has a grounding plug that looks like the plug illus-  
trated in drawing 1 below. A temporary adapter that  
looks like the adapter illustrated in drawing 2 may be  
used to connect the surge protector to a 2-pole recep-  
tacle as shown in drawing 2 if a properly grounded  
outlet is not available.  
HOW TO PLUG IN THE POWER CORD  
DANGER:  
Improper connection  
of the equipment-grounding conductor can  
result in an increased risk of electric shock.  
Check with a qualified electrician or service-  
man if you are in doubt as to whether the  
product is properly grounded. Do not modify  
the plug provided with the product—if it will  
not fit the outlet, have a proper outlet  
The temporary adapter should be used only until a  
properly grounded outlet (drawing 1) can be installed  
by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used it must be held in place  
by a metal screw. Some 2-pole receptacle outlet  
box covers are not grounded. Contact a qualified  
electrician to determine if the outlet box cover is  
grounded before using an adapter.  
installed by a qualified electrician.  
Your treadmill, like any other type of sophisticated  
electronic equipment, can be seriously damaged by  
sudden voltage changes in your home’s power.  
Voltage surges, spikes, and noise interference can  
result from weather conditions or from other appli-  
ances being turned on  
or off. To decrease the  
1
possibility of your  
treadmill being dam-  
aged, always use a  
surge protector (not  
included) with your  
treadmill.  
Grounded Outlet Box  
Treadmill Power Cord  
Grounding Pin  
Grounding Plug  
Grounding Plug  
Grounding Pin  
Surge protectors are  
sold at most hardware  
stores and department  
stores. Use only a CUL-  
listed surge protector,  
rated at 15 amps, with  
a 14-gauge cord of five  
feet or less in length.  
Grounded Outlet  
2
Grounded Outlet Box  
Adapter  
Grounding Pin  
Grounding Plug  
This product must be  
grounded. If it should  
malfunction or break  
down, grounding pro-  
vides a path of least  
resistance for electric  
current to reduce the  
Surge Protector  
Lug  
Metal Screw  
7
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DIAGRAM OF THE CONSOLE  
Pulse Display  
Monitor Display  
Display  
Button  
Mode  
Button  
PulseSensor  
Speed Control  
Clip  
Key  
Follow the steps below to operate the console.  
CAUTION:  
Before operating the  
console, read the following precautions.  
Insert the key fully into the power switch.  
1
Note: Inserting the key will not turn on the dis-  
plays. The displays will turn on when the display  
button is pressed or when the walking belt is  
started. If you just installed batteries, the displays  
will already be on.  
• Do not stand on the walking belt when turn-  
ing on the power.  
• Always wear the clip (see the drawing  
above) while operating the treadmill. When  
the key is removed from the console, the  
walking belt will stop.  
Reset the console and start the walking belt.  
2
• Adjust the speed in small increments.  
Move the speed  
control to the  
RESET posi-  
tion. Note:  
Each time the  
• To reduce the possibility of electric shock,  
keep the console dry. Avoid spilling liquids  
on the console and use only a sealable  
water bottle.  
walking belt is  
stopped, the speed control must be moved to  
the RESET position before the walking belt  
can be restarted.  
STEP BY STEP CONSOLE OPERATION  
Before operating the console, make sure that the  
power cord is properly plugged in. (See HOW TO  
PLUG IN THE POWER CORD on page 7.) In addition,  
make sure that batteries are installed in the console.  
(See step 6 on page 6.) If there is a thin sheet of clear  
plastic on the console, remove it.  
Next, slowly move the speed control until the  
walking belt begins to move at slow speed.  
Carefully step onto the walking belt and begin  
exercising. Change the speed of the walking belt  
as desired by moving the speed control.  
To stop the walking belt, step onto the foot rails  
and move the speed control to the RESET position.  
Step onto the foot rails of the treadmill. Next, find the  
clip attached to the key (see the drawing above). Slide  
the clip onto your waistband.  
8
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Follow your progress with the monitor display.  
Measure your pulse, if desired.  
3
4
The monitor display  
offers six modes that  
provide instant exer-  
cise feedback:  
When you are not  
using the pulse  
Pulse  
Sensor  
sensor, a “P” will  
appear in the pulse  
display. To mea-  
sure your pulse,  
stand on the foot  
rails and place your  
Speed—This mode shows your speed, in  
miles per hour or kilometres per hour.  
thumb on the pulse sensor as shown. The pulse  
sensor is pressure activated—fully press it down.  
Do not press too hard, or the circulation in  
your thumb will be restricted, and your pulse  
will not be detected. Next, raise your thumb  
slightly until the heart-  
Time—This mode shows the length of time  
you have exercised. Note: If you stop exercis-  
ing for ten seconds, the time mode will pause.  
Distance—This mode shows the total number  
of miles or kilometres you have walked or run,  
up to 999.  
shaped indicator in the  
pulse display flashes  
steadily. Hold your  
Indicator  
Fat Calories—This mode shows the approxi-  
mate number of fat calories you have burned.  
(See FAT BURNING on page 14.)  
thumb at this level. After  
a few seconds, three  
dashes will appear in  
the display and your pulse will be shown. Hold  
your thumb on the sensor for another 15 seconds  
for the most accurate reading.  
Calories—This mode shows the approximate  
number of calories you have burned.  
Scan—This mode displays the other five  
modes, for five seconds each, in a repeating  
cycle.  
If the displayed pulse appears to be too high or too  
low, or if your pulse is not displayed, lift your thumb  
off the sensor and allow the display to reset. Press  
down again on the sensor as described above.  
When the power is  
turned on, the scan  
mode will be selected.  
One mode indicator  
will appear by the  
scan icon and another  
mode indicator will  
show which mode is currently displayed.  
Make sure that your thumb is positioned as shown,  
and that you are applying the proper amount of  
pressure to the pulse sensor. Try the sensor sever-  
al times until you become familiar with it.  
Remember to stand still whilst measuring your  
pulse.  
Mode Indicators  
Turn off the power.  
If desired, the speed,  
time, distance, fat  
5
To turn off the power, simply wait for about six  
minutes. If the walking belt is stationary and the  
console buttons are not pressed for six minutes,  
the power will turn off automatically.  
calories or calories  
mode can be individu-  
ally selected. Press  
the mode button  
repeatedly until the  
desired mode indicator appears. Make sure that  
there is not a mode indicator by the scan icon.  
To reset the display, press the display button.  
9
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HOW TO SELECT KILOMETRES AND MILES  
HOW TO CHANGE THE INCLINE OF THE TREADMILL  
The console can display distance and speed in either  
kilometres or miles. To change the unit of measure-  
ment, first UNPLUG THE POWER CORD. Next,  
remove the six screws attaching the console to the  
console base. Lift the console a few inches, being  
To vary the intensity of your exercise, the incline of the  
treadmill can be changed. There are three different  
incline levels. Before changing the incline, remove  
the key and unplug the power cord.  
To change the incline of the treadmill, first hold the  
rear roller end-  
cap with one  
hand and raise  
the back of the  
treadmill a few  
inches. Using  
your other  
Console  
Screws  
Console  
Base  
hand, rotate  
the incline leg  
to one of the  
three incline  
positions. The  
inset drawing  
Incline  
Leg  
Screws  
Switch  
at the right shows the incline leg rotated to the “max  
fat burn” position. This position is ideal for maximum  
fat burning. For a less intense fat burning workout,  
rotate the incline leg to the “fat burn” position. For aer-  
obic exercise, rotate the incline leg to the “aerobic”  
position. When you have turned the incline leg to the  
desired position, lower the treadmill. Make sure that  
the incline leg is resting flat on the floor.  
careful not to pull on the wires, and turn the console  
over. Locate the small switch on the back of the con-  
sole. Move the switch upward or downward to select  
kilometres or miles. Re-attach the console to the con-  
sole base. After changing the unit of measurement,  
remove one of the batteries from the console for  
about five seconds and then reinsert it. This will  
reset the console.  
HOW TO FOLD AND MOVE THE TREADMILL  
HOW TO FOLD THE TREADMILL FOR STORAGE  
Before folding the treadmill, unplug the power cord.  
Caution: You must be able to safely lift 45 pounds (20  
kg) in order to raise, lower, or move the treadmill.  
1. Hold the treadmill with your hands in the locations shown  
at the right. To decrease the possibility of injury, bend  
your legs and keep your back straight. As you raise  
the treadmill, make sure to lift with your legs rather  
than your back. Raise the treadmill about halfway to the  
vertical position.  
10  
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2. Move your right hand to the position shown at the right,  
and hold the treadmill firmly. Raise the treadmill until the  
storage latch locks over the frame guide. If necessary,  
turn the incline leg as you raise the treadmill. Make sure  
that the storage latch closes fully over the frame  
guide.  
Incline  
Leg  
Storage  
Latch  
Closed  
To protect the floor or carpet from damage, place a  
mat under the treadmill. Keep the treadmill out of  
direct sunlight. Do not leave the treadmill in the stor-  
age position in temperatures above 30° Celsius.  
Frame  
Guide  
HOW TO MOVE THE TREADMILL  
Before moving the treadmill, convert the treadmill to the  
storage position as described on page 10. Make sure that  
the storage latch is locked fully over the frame guide.  
1. Hold the upper ends of the handrails. Place one foot on  
one of the front wheels as shown.  
2. Tilt the treadmill back until it rolls freely on the front  
wheels. Carefully move the treadmill to the desired loca-  
tion. Never move the treadmill without tipping it back,  
or the base pads may come off. To reduce the risk of  
injury, use extreme caution whilst moving the tread-  
mill. Do not attempt to move the treadmill over an  
uneven surface.  
Base Leg  
Front Wheels  
3. Place one foot on the base, and carefully lower the tread-  
mill until it is resting in the storage position.  
HOW TO LOWER THE TREADMILL FOR USE  
Incline  
Leg  
1. Hold the upper end of the treadmill with your right hand  
as shown. Using your left hand, slide open the storage  
latch. Pivot the treadmill until the frame guide and the  
foot rail are past the storage latch. If necessary, turn the  
incline leg as you raise the treadmill.  
Opened  
Storage  
Latch  
Frame  
Guide  
2. Hold the treadmill firmly with both hands, and lower the  
treadmill to the floor. To decrease the possibility of  
injury, bend your legs and keep your back straight.  
11  
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MAINTENANCE AND TROUBLE-SHOOTING  
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and  
follow the steps listed. If further assistance is needed, please call our Customer Service Department toll-  
free at 1-888-963-4266, Monday through Friday, 8 a.m. until 6:30 p.m. Eastern Standard Time (excluding  
holidays).  
PROBLEM: The power does not turn on  
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppres-  
sor is plugged into a properly grounded outlet (see page 7). Use only a CUL-listed surge sup-  
pressor, rated at 15 amps, with a 14-gauge cord of five feet or less in length.  
b. After the power cord has been plugged in, make sure that the key is fully inserted into the con-  
sole.  
c. Check the circuit breaker located on the treadmill  
c
frame near the power cord. If the switch pro-  
trudes as shown, the circuit breaker has tripped.  
To reset the circuit breaker, wait for five minutes  
and then press the switch back in.  
Reset  
Tripped  
PROBLEM: The power turns off during use  
SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing  
above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.  
b. Make sure that the power cord is plugged in.  
c. Remove the key from the console. Reinsert the key fully into the console.  
d. If the treadmill still will not run, please call our Customer Service Department, toll-free.  
PROBLEM: The displays of the console do not function properly  
SOLUTION: a. Check the batteries in the console. If the batteries need to be replaced, see assembly step 6 on  
page 6. Most problems are the result of drained batteries.  
b. If the speed display does not show a correct read-  
ing, remove the key and UNPLUG THE POWER  
CORD. Remove the screws from the sides and front  
of the hood. Carefully remove the hood. Locate the  
Reed Switch (19) and the Magnet (18) on the left  
side of the Pulley (89). Turn the Pulley until the  
Magnet is aligned with the Reed Switch. Make sure  
that the gap between the Magnet and the Reed  
Switch is about 3mm (1/8”). If necessary, loosen  
the Screw (44) and move the Reed Switch slightly.  
Retighten the Screw. Re-attach the hood and run  
the treadmill for a few minutes to check for a correct  
speed reading.  
3mm  
19  
89  
18  
44  
Top  
View  
12  
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PROBLEM: The walking belt is off-centre or slips when walked on  
SOLUTION: a. If the walking belt has shifted to the left, first  
remove the key and UNPLUG THE POWER CORD.  
Using the allen wrench, turn the left rear roller adjust-  
ment bolt clockwise, and the right bolt counterclock-  
wise, 1/4 of a turn each. Be careful not to overtighten  
the walking belt. Plug in the power cord, insert the  
key and run the treadmill for a few minutes. Repeat  
until the walking belt is centred.  
a
b
c
b. If the walking belt has shifted to the right, first  
remove the key and UNPLUG THE POWER CORD.  
Using the allen wrench, turn the left rear roller adjust-  
ment bolt counterclockwise, and the right bolt clock-  
wise, 1/4 of a turn each. Be careful not to overtighten  
the walking belt. Plug in the power cord, insert the  
key and run the treadmill for a few minutes. Repeat  
until the walking belt is centred.  
c. If the walking belt slips when walked on, first  
remove the key and UNPLUG THE POWER CORD.  
Using the allen wrench, turn both rear roller adjust-  
ment bolts clockwise, 1/4 of a turn. When the walking  
belt is correctly tightened, you should be able to lift  
each side of the walking belt 5 to 7 centimetres off  
the walking platform. Be careful to keep the walking  
belt centred. Plug in the power cord, insert the key  
and run the treadmill for a few minutes. Repeat until  
the walking belt is properly tightened.  
PROBLEM: The walking belt slows when walked on  
SOLUTION: a. Use only a CUL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or  
less in length.  
b. If the walking belt is overtightened, treadmill perfor-  
b
mance may decrease and the walking belt may be  
5—7 cm  
permanently damaged. Remove the key and  
UNPLUG THE POWER CORD. Using the allen  
wrench, turn both rear roller adjustment bolts counter-  
clockwise, 1/4 of a turn. When the walking belt is  
properly tightened, you should be able to lift each  
side of the walking belt 5 to 7 centimetres (2 to 3  
inches) off the walking platform. Be careful to keep  
Rear Roller  
the walking belt centred. Plug in the power cord,  
Adjustment Bolts  
insert the key and run the treadmill for a few minutes.  
Repeat until the walking belt is properly tightened.  
c. I If the treadmill still will not run, please call our Customer Service Department, toll-free.  
13  
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CONDITIONING GUIDELINES  
begin to use stored fat calories for energy. If your goal  
is to burn fat, adjust the speed and incline of the tread-  
mill until your heart rate is near the low end of your  
training zone. (See pages 8 to 9.)  
WARNING:  
Before beginning  
this or any exercise program, consult your  
physician. This is especially important for  
individuals over the age of 35 or individuals  
with pre-existing health problems.  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be “aerobic.” Aerobic exercise  
is activity that requires large amounts of oxygen for  
prolonged periods of time. This increases the demand  
on the heart to pump blood to the muscles, and on the  
lungs to oxygenate the blood. For aerobic exercise,  
adjust the speed and incline of the treadmill until your  
heart rate is near the middle of your training zone. (See  
pages 8 to 9.)  
The pulse sensor is not a medical device.  
Various factors, including your movement,  
may affect the accuracy of heart rate readings.  
The sensor is intended only as an exercise aid  
in determining heart rate trends in general.  
The following guidelines will help you to plan your  
exercise program. Remember—these are general  
guidelines only. For more detailed exercise informa-  
tion, obtain a reputable book or consult your physi-  
cian.  
WORKOUT GUIDELINES  
Each workout should include the following three parts:  
EXERCISE INTENSITY  
Warming Up  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, the key to achieving the  
desired results is to exercise with the proper intensity.  
The proper intensity level can be found by using your  
heart rate as a guide. To find the proper heart rate for  
you, first find your age at the top of the chart below  
(ages are rounded off to the nearest ten years). Next,  
find the two numbers below your age. The two num-  
bers are your “training zone.”  
Start each workout with 5 to 10 minutes of stretching  
and light exercise. A proper warm-up increases your  
body temperature, heart rate, and circulation in prepa-  
ration for exercise.  
Training Zone Exercise  
After warming up, increase the intensity of your exer-  
cise until your pulse is in your training zone for 20 to  
60 minutes. (During the first few weeks of your exer-  
cise program, do not keep your pulse in your training  
zone for longer than 20 minutes.) Breathe regularly  
and deeply as you exercise—never hold your breath.  
Cool-down  
Finish each workout with 5 to 10 minutes of stretching  
to cool down. This will increase the flexibility of your  
muscles and will help prevent post-exercise problems.  
To measure your heart rate during exercise, use the  
pulse sensor on the console. If your heart rate is too  
high or too low, adjust the speed of the treadmill as  
needed.  
EXERCISE FREQUENCY  
Fat Burning  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest  
between workouts. After a few months, you may com-  
plete up to five workouts each week if desired. The  
key to success is to make exercise a regular and  
enjoyable part of your everyday life.  
To burn fat effectively, you must exercise at a relatively  
low intensity level for a sustained period of time.  
During the first few minutes of exercise, your body  
uses easily accessible carbohydrate calories for ener-  
gy. Only after the first few minutes does your body  
14  
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SUGGESTED STRETCHES  
The correct form for several basic stretches is shown in the  
drawings at the right. Move slowly as you stretch—never  
bounce.  
1
1. Toe Touch Stretch  
Stand with your knees bent slightly and slowly bend forward  
from your hips. Allow your back and shoulders to relax as you  
reach down toward your toes as far as possible. Hold for 15  
counts, then relax. Repeat 3 times. Stretches: Hamstrings,  
back of knees and back.  
2
2. Hamstring Stretch  
Sit with one leg extended. Bring the sole of the opposite foot  
toward you and rest it against the inner thigh of your extended  
leg. Reach toward your toes as far as possible. Hold for 15  
counts, then relax. Repeat 3 times for both legs. Stretches:  
Hamstrings, lower back and groin.  
3
3. Calf/Achilles Stretch  
4
With one leg in front of the other, reach forward and place  
your hands against a wall. Keep your back leg straight and  
your back foot flat on the floor. Bend your front leg, lean for-  
ward and move your hips toward the wall. Hold for 15 counts,  
then relax. Repeat 3 times for both legs. To cause further  
stretching of the achilles tendons, bend your back leg as well.  
Stretches: Calves, achilles tendons and ankles.  
4. Quadriceps Stretch  
With one hand against a wall for balance, reach back and  
grasp one foot with your other hand. Bring your heel as close  
to your buttocks as possible. Hold for 15 counts, then relax.  
Repeat 3 times for both legs. Stretches: Quadriceps and hip  
muscles.  
5
5. Inner Thigh Stretch  
Sit with the soles of your feet together and your knees out-  
ward. Pull your feet toward your groin area as far as possible.  
Hold for 15 counts, then relax. Repeat 3 times. Stretches:  
Quadriceps and hip muscles.  
15  
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PART LIST—Model No. WCTL26080  
R0102A  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
2
6
2
2
2
2
1
3
2
1
4
14  
4
1
1
1
1
1
1
1
4
16  
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
10  
2
1
2
1
1
1
2
1
16  
2
8
Incline Leg Bolt  
Incline Leg Pad  
Incline Leg  
Incline Leg Plate  
Incline Leg Bushing  
Incline Leg Bracket  
Left Foot Rail  
8” Cable Tie  
Flange Nut  
Tie Clamp  
Belt Guide Screw  
Fastner  
Leg Bracket Screw  
Frame Guide Spacer  
Motor Hood  
Motor/Pulley/Flywheel/Fan  
Motor Belt  
50  
51  
52*  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
#
1
1
1
1
1
1
1
2
1
1
1
1
2
2
2
2
2
4
1
4
6
2
8
4
2
1
1
10  
1
2
2
1
1
1
8
1
2
1
1
1
1
1
1
1
1
2
2
1
1
Left Endcap  
Choke  
Console Base Assembly  
Motor Pivot Nut  
Speed Control Knob  
Speed Potentiometer  
Battery Cover  
Belt Guide  
9
Key/Clip  
10  
11  
12  
13  
14  
15  
16*  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
Upright Base  
Right Handrail  
Left Handrail  
Frame Pivot Bolt  
Wheel Nut  
Base Leg  
Front Wheel  
Wheel Bolt  
Base Leg Pad  
Allen Wrench  
Base Leg Bolt  
Base Leg Washer  
Handrail Bolt  
Walking Platform Screw  
Base Leg Nut  
Base Leg Cap  
Upright Grommet  
Wire Harness  
Ground Screw  
Wrench Clip  
Frame Pivot Washer  
5/16” Flat Washer  
Right Foot Rail  
Interface Bracket  
Belly Pan  
Magnet  
Reed Switch  
Reed Switch Clip  
Hood Anchor  
Anchor Screw/Base Pad Screw  
Frame Pivot Nut  
Motor  
Pulley/Flywheel/Fan  
Motor Tension Bolt  
Motor Tension Washer  
Motor Star Washer  
Motor Tension Nut  
Motor Pivot Bolt  
Wire Clip  
Controller  
Electronics Bracket  
Power Cord  
Grommet  
Isolator  
Circuit Breaker  
Front Roller Adj. Bolt  
Upright Washer/Adj. Washer  
Upright Spacer  
Right Endcap  
Latch Spring  
Storage Latch  
Latch Bracket  
Wire Clamp  
Cage Nut  
Plug Cover  
Console Screw/Latch Screw  
Upright Bolt  
Console Base Screw  
Rear Belly Pan  
Frame Guide  
Frame  
Incline Rod  
Front Roller/ Pulley  
Walking Platform  
Walking Belt  
Latch Decal  
Rear Roller  
Ground Wire  
Rear Roller Guard  
Endcap Bolt  
14” White Wire, Male/Female  
User’s Manual  
#
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of  
the user’s manual for information about ordering replacement parts.  
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REMOVE THIS EXPLODED DRAWING  
AND PART LIST FROM THE MANUAL  
Save this EXPLODED DRAWING and PART LIST for future reference.  
34  
Note: Specifications are subject to change without notice. For information  
about ordering replacement parts, see the back cover of the User’s Manual.  
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EXPLODED DRAWING—Model No. WCTL26080  
R0102A  
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ORDERING REPLACEMENT PARTS  
To order replacement parts, simply call our Customer Service Department toll-free at 1-888-963-4266 Monday  
through Friday, 8 a.m. until 6:30 p.m. Eastern Standard Time (excluding holidays). To help us assist you, please  
be prepared to give the following information when calling:  
• The MODEL NUMBER of the product (WCTL26080)  
• The NAME of the product (WESLO® CADENCE 935 treadmill)  
• The SERIAL NUMBER of the product (see the front cover of this manual)  
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST  
attached in the center of this manual).  
LIMITED WARRANTY  
ICON OF CANADA INC., (ICON), warrants this product to be free from defects in workmanship and material,  
under normal use and service conditions, for a period of one (1) year from the date of purchase. This warranty  
extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repair-  
ing, at ICON's option, the product at one of its authorized service centers. All products for which warranty claim  
is made must be received by ICON at one of its authorized service centers with all freight and other trans-  
portation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-authorized by  
ICON. This warranty does not extend to any product or damage to a product caused by or attributable to  
freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized  
service center, to products used for commercial or rental purposes, or to products used as store display mod-  
els. No other warranty beyond that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection  
with the use or performance of the product or damages with respect to any economic loss, loss of property, loss  
of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential damages  
of whatsoever nature. Some provinces do not allow the exclusion or limitation of incidental or consequential  
damages. Accordingly, the above limitation may not apply to you. The warranty extended hereunder is in lieu  
of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose  
is limited in its scope and duration to the terms set forth herein. Some provinces do not allow limitations on how  
long an implied warranty lasts. Accordingly, the above limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from province to  
province or so specified by the retailer of your equipment.  
ICON OF CANADA, 900 de l’Industrie, St. Jérôme, QC J7Y 4B8  
WESLO is a registered trademark of ICON Health & Fitness, Inc.  
Part No. 167069 R0102A  
Printed in Canada © 2002 ICON Health & Fitness, Inc.  
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