Weider Home Gym WEBE09913 User Manual

Model No. WEBE09913  
Serial No.  
Write the serial number in the space  
above for reference.  
USER’S MANUAL  
Serial Number  
Decal  
QUESTIONS?  
As a manufacturer, we are commit-  
ted to providing complete customer  
satisfaction. If you have questions,  
or if there are missing parts, we will  
guarantee complete satisfaction  
through direct assistance from our  
factory.  
TO AVOID UNNECESSARY  
DELAYS, PLEASE CALL DIRECT  
TO OUR TOLL-FREE CUSTOMER  
HOT LINE. The trained technicians  
on our customer hot line will pro-  
vide immediate assistance, free of  
charge to you.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.–Fri., 6 a.m.–6 p.m. MST  
Patent Pending  
CAUTION  
Visit our website at  
Read all precautions and instructions  
in this manual before using this  
equipment. Save this manual for  
future reference.  
new products, prizes,  
fitness tips, and much more!  
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Before You Begin  
Thank you for selecting the versatile WEIDER® TWO  
TONE body toning system. The TWO TONE body toning  
system is designed to help you develop every major mus-  
cle group of the body. Whether your goal is a shapely fig-  
ure, dramatic increase in muscle size and strength, or a  
For your benefit, read this manual carefully before  
using the WEIDER® TWO TONE body toning system. If  
you have additional questions, please call our Customer  
Service Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time (exclud-  
healthier cardiovascular system, the TWO TONE body ton- ing holidays). To help us assist you, please mention the  
ing system will help you achieve the specific results you  
want.  
product model number (WEBE09913) and the serial num-  
ber found on a decal attached to the body toning system  
(see the front cover of this manual).  
Assembly—Ab–Tilt & Tone  
1.Press two 2” Round  
Outer Caps (23) onto  
each of the two Front  
Stabilizers (9) and  
the two Rear  
3.Hold the Metal  
3
1
34  
12  
34  
Bushing (27) inside  
11  
the Seat Frame (15).  
30  
Slide a 5/16” x 1 3/4”  
Bolt (33) into the  
upper hole in the Ab  
Frame (11), the Seat  
Frame, and the Metal  
Bushing.  
27  
34  
23  
9
23  
Stabilizers (not  
33  
31  
shown). Note: The  
Front Stabilizers are  
shorter than the Rear Stabilizers.  
35  
15  
Attach a Front Stabilizer (9) to the Ab Leg (12) with two  
5/16” x 2 1/2” Carriage Bolts (31) and two 5/16” Nylon  
Locknuts (34). Attach a Rear Stabilizer (not shown) to the  
other end of the Ab Leg in the same manner.  
Slide another 5/16” x  
1 3/4” Bolt (33) into  
the lower hole in the  
Ab Frame (11) and the Seat Frame (15).  
2.Insert a 5/16” x 3”  
2
Secure the two 5/16” x 1 3/4” Bolts (33) with two 5/16”  
Washers (35) and two 5/16” Nylon Locknuts (34).  
13  
Carriage Bolt (32)  
into the center hole in  
the Large Support  
Plate (14). Attach the  
Large Support Plate  
to the Large Seat  
(13) with two 1/4” x  
3/4” Screws (40).  
Press a 1” x 2” Inner Cap (30) into the upper end of the  
Seat Frame (15).  
15  
32  
40  
4.Remove the 1/4” x  
4
14  
11  
39  
16  
48  
1/2” Type 23 Screws  
(47) from the Ab  
32  
40  
12  
30  
38  
40  
Frame (11). Attach  
the Ab Handlebars  
(10) to the Ab Frame  
with the two 1/4” x  
1/2” Type 23 Screws.  
16  
10  
47  
Insert a 5/16” x 3”  
Carriage Bolt (32)  
into the indicated  
hole in the Seat  
Frame (15). Insert  
47  
35  
46  
10  
the 5/16” x 3” Carriage Bolt in the Large Support Plate  
(14) through the rear hole in the Seat Frame.  
Press a 1 1/8” Round  
Inner Cap (16) into  
each Ab Handlebar  
(10).  
17  
Hold a 1/4” Washer (38) and a 1/4” x 3/4” Screw (40)  
inside the Seat Frame (15), and use them to attach the  
Large Seat (13) to the Seat Frame. Press a 1” x 2”  
Inner Cap (30) into the lower end of the Seat Frame.  
Wet the Ab Handlebars (10) and the Ab Frame (11) with  
soapy water. Slide a Cover Sleeve (17) onto each Ab  
Handlebar.  
Secure the two 5/16” x 3” Carriage Bolts (32) to the Ab  
Leg (12) with two 5/16” Washers (35) and two 5/16”  
Nylon Jamnuts (46).  
Insert the Tie Wrap (39) through the hole in the Spring  
Cover (48), and secure it around the Seat Frame (15).  
Cut the excess Tie Wrap.  
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Assembly—Rock & Tone  
5. Attach a Rear  
5
8. Slide a Grip (22)  
onto each end of the  
Handlebar (21).  
8
Stabilizer (8) to the  
29  
31  
8
Base (2) with two  
5/16” x 2 1/2”  
Carriage Bolts (31)  
and two 5/16” Nylon  
Locknuts (34).  
1
22  
34  
21  
Attach the  
Handlebar (21) to  
the Backrest Frame  
(1) with two 5/16” x  
2” Bolts (42), two  
5/16” Washers (35),  
and two 5/16” Nylon  
Locknuts (34).  
35  
42  
34  
2
38  
50  
22  
6. Attach a Front  
Stabilizer (9) to the  
Adjustment Frame  
(3) with two 5/16” x  
2 1/2” Carriage  
34  
6
6
41  
35  
2
3
Attach the Small  
Seat (29) to the Handlebar (21) with two 1/4” x 1 1/2”  
Screws (50) and two 1/4” Washers (38).  
35  
34  
49  
26  
Bolts (31) and two  
5/16” Nylon  
34  
Locknuts (34).  
9. Insert a 1/4” x 2”  
9
38  
31  
9
Carriage Bolt (45)  
into the center hole  
of the Support Plate  
(20).  
Slide the Adjustment  
43  
1
Frame (3) through the Slider Bushing (49) and into the  
Base (2). Insert the Adjustment Pin (26) into the indi-  
cated hole in the Base and a hole in the Adjustment  
Frame.  
4
38  
20  
40  
44  
Attach the Support  
Plate (20) to the  
Backrest (4) with  
two 1/4” x 3/4”  
Screws (40).  
45  
Attach the Press Plate (6) to the Adjustment Frame (3)  
with two 5/16” x 1 3/4” Carriage Bolts (41), two 5/16”  
Washers (35), and two 5/16” Nylon Locknuts (34).  
7. Make sure the End  
7
Attach the Backrest (4) to the the Backrest Frame (1)  
with the 1/4” x 2” Carriage Bolt (45), a 1/4” Washer  
(38), and a 1/4” Nylon Locknut (44).  
Plate (19) is inside  
24  
the Angled Cap  
(18). Press the  
1
Angled Cap onto the  
bottom end of the  
Backrest Frame (1).  
Press a 1 1/2”  
Square Inner Cap  
(24) into the top of  
the Backrest Frame.  
Secure the Backrest (4) with a 1/4” x 2” Screw (43)  
and a 1/4” Washer (38).  
34  
35  
The use of the remaining parts will be explained in  
Adjusting The Body Toning System.  
7
42  
18  
34  
36  
35  
19  
Attach the Pivot  
Frame (7) to the  
Backrest Frame (1)  
with two 5/16” x 2”  
Bolts (42), two 5/16”  
Washers (35), and  
2
37  
two 5/16” Nylon Locknuts (34).  
Attach the Pivot Frame (7) to the Base (2) with a 3/8” x  
2 3/4” Bolt (37) and a 3/8” Nylon Locknut (36). Do not  
over tighten the Locknut; the Pivot Frame must be  
able to pivot easily.  
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Exercise Guide  
Ab Crunch  
Back Extension  
Leg Press  
Calf Raise  
Side To Side*  
Cross Over**  
Lower Ab Crunch  
Circulate  
Twist  
One Leg Squat  
Criss Cross  
One Leg Side Squat  
One Leg Squat with Leg Extension  
Crunch With Knee Lift  
One Leg Side Squat with Leg Extension  
Included with the TWO TONE body toning system  
is an exercise video. This video will motivate and  
guide you through a 30-minute workout, helping  
you get the maximum benefit from the body toning  
system. The personal trainer will demonstrate the  
correct form for each of the exercises that can be  
performed with the AB–TILT & TONE and the  
ROCK & TONE.  
*This exercise can be performed leaning forward, upright, or lean-  
**From the starting position, lean back (see Back Extension), and  
ing back.  
then to the finishing position.  
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Part List—Model No. WEBE09913  
R0601A  
Key No. Qty. Description  
Key No. Qty. Description  
Key No. Qty. Description  
1
2
3
4
5
6
7
8
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
1
1
1
1
4
1
1
2
2
2
1
1
1
1
1
2
2
1
1
Backrest Frame  
Base  
Adjustment Frame  
Backrest  
Spring Clip  
Press Plate  
Pivot Frame  
Rear Stabilizer  
Front Stabilizer  
Ab Handlebar  
Ab Frame  
20  
21  
22  
23  
24  
1
1
2
8
1
Support Plate  
Handlebar  
Grip  
2” Round Outer Cap  
1 1/2” Square Inner  
Cap  
36  
37  
38  
39  
40  
41  
1
1
5
1
5
2
3/8” Nylon Locknut  
3/8” x 2 3/4” Bolt  
1/4” Washer  
Tie Wrap  
1/4” x 3/4” Screw  
5/16” x 1 3/4” Carriage  
Bolt  
5/16” x 2” Bolt  
1/4” x 2” Screw  
1/4” Nylon Locknut  
1/4” x 2” Carriage Bolt  
5/16” Nylon Jamnut  
1/4” x 1/2” Type 23  
Screw  
25  
26  
27  
28  
29  
30  
31  
2
1
1
2
1
2
8
25-lb. Band  
Adjustment Pin  
Metal Bushing  
10-lb. Band  
42  
43  
44  
45  
46  
47  
4
1
1
1
2
2
Small Seat  
Ab Leg  
Large Seat  
1” x 2” Inner Cap  
5/16” x 2 1/2” Carriage  
Bolt  
5/16” x 3” Carriage  
Bolt  
Large Support Plate  
Seat Frame  
1 1/8” Round Inner Cap  
Cover Sleeve  
Angled Cap  
End Plate  
32  
2
2
48  
49  
50  
#
1
1
2
1
1
Spring Cover  
Slider Bushing  
1/4” x 1 1/2” Screw  
User’s Manual  
Exercise Video  
33  
34  
35  
5/16” x 1 3/4” Bolt  
16 5/16” Nylon Locknut  
10 5/16” Washer  
#
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the  
user’s manual for information about ordering replacement parts.  
Part Identification Chart  
3/8" Nylon  
Locknut (36)  
5/16" Nylon  
Locknut (34)  
5/16" Nylon  
Jamnut (46)  
1/4" Nylon  
Locknut (44)  
1/4" x 1/2" Type  
23 Screw (47)  
1/4" x 2" Screw (43)  
1/4" x 1 1/2" Screw (50)  
1/4" Washer (38)  
5/16" Washer (35)  
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Exploded Drawing—Model No. WEBE09913  
R0601A  
16  
11  
47  
39  
10  
33  
16  
48  
24  
47  
4
43  
38  
17  
10  
14  
20  
40  
30  
27  
35  
34  
32  
45  
13  
35  
15  
38  
1
44  
34  
40  
32  
35  
29  
7
22  
42  
42  
34  
40  
34  
30  
38  
40  
35  
21  
42  
19  
18  
12  
38  
34  
35  
22  
34  
50  
46  
8
34  
23  
23  
34  
23  
31  
34  
36  
9
23  
31  
23  
34  
8
2
37  
41  
6
31  
23  
49  
3
35  
34  
26  
34  
34  
23  
23  
9
5
28  
25  
31  
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Ordering Replacement Parts  
Warning Decal  
To order replacement parts, simply call our Customer  
Service Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time (exclud-  
ing holidays). To help us assist you, please be prepared  
to give the following information when calling:  
The decal shown below has been placed on the body  
toning system in the locations shown. If a decal is  
missing, or not legible, please call our Customer  
Service Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time, to  
order a free replacement decal. Apply the replacement  
decal to the location shown.  
• The MODEL NUMBER of the product (WEBE09913)  
• The NAME of the product (WEIDER® TWO TONE body  
toning system)  
!
WA R N I N G  
• Misuse of this product may result in serious  
injury.  
• The SERIAL NUMBER of the product (see the front  
cover of this manual)  
• Read user’s manual and follow all warnings  
and operating instructions prior to use.  
• Do not allow children on or around machine.  
• Replace label if damaged, illegible, or removed.  
• The KEY NUMBER and DESCRIPTION of the desired  
part(s) (see the PART LIST and the EXPLODED  
DRAWING inside of this manual).  
Limited Warranty  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material,  
under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty  
extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at  
ICON's option, the product at one of its authorized service centers. All products for which warranty claim is made  
must be received by ICON at one of its authorized service centers with all freight and other transportation charges  
prepaid, accompanied by sufficient proof of purchase. All returns must be pre-authorized by ICON. This warranty  
does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse,  
improper or abnormal usage or repairs not provided by an ICON authorized service center, products used for com-  
mercial or rental purposes, or products used as store display models. No other warranty beyond that specifically set  
forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with  
the use or performance of the product or damages with respect to any economic loss, loss of property, loss of rev-  
enues or profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of what-  
soever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages.  
Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer-  
chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some  
states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply  
to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 176792 R0601A  
Printed in Canada © 2001 ICON Health & Fitness, Inc.  
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