Star Trac Bicycle V bike Spinner Spinner Pro Spinner Elite Spinner NXT User Manual

V-bike® Spinner®  
Spinner® Pro  
Spinner® Elite  
Spinner® NXT  
OWNERS GUIDE  
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SAFETY INSTRUCTIONS  
_
INSTRUCTIONS  
The following fitness safeguards and operating precautions are directed to purchasers and users of STAR TRAC group cycles. Club  
Managers should ensure that members and fitness staff are trained to follow these same instructions. Failure to follow these safeguards  
may result in injury or serious health risk.  
FITNESS SAFEGUARDS  
Make your physician aware of any proposed fitness regimen before embarking on any exercise program.  
Discuss any health problems with your physician before beginning an exercise regimen.  
Stop operating the cycle if you feel faint, dizzy or tired.  
Preventive maintenance must be performed in accordance with the guidelines specified in the Preventive Maintenance section  
of this manual to assure optimum performance of the cycle.  
OPERATING PRECAUTIONS  
Persons exceeding 350 pounds (159 kg) may not use this product.  
Ensure that adjustment knobs (seat height, seat fore-and-aft) are properly secured and do not interfere with range of motion  
during exercise.  
Do not use the cycle without proper footwear. NEVER operate the cycle with bare feet.  
Do not attempt to ride the cycle in a standing position at high RPMs until you have practiced at slower speeds.  
Never remove feet from the pedals while still in motion.  
Never attempt to abruptly stop the pedals, especially at high RPMs.  
Do not dismount the cycle until the pedals are at a complete STOP.  
After exercising, turn the load adjustment knob clockwise to increase resistance so the pedals will not rotate freely and potentially  
injure someone.  
Never turn the pedal crank arms by hand.  
Do not insert any object, hands or feet into any openings, or expose hands, arms or feet to the drive mechanism or other potentially  
moving part of the cycle.  
Keep children and pets away from the cycle whenever the machine is in use.  
Do not let children operate the cycle. The cycle mechanism and ergonomics are designed for adult use only.  
Page 3  
STAR TRAC GROUP CYCLES OWNER’S GUIDE  
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ASSEMBLY AND SETUP  
_
ASSEMBLY AND SETUP  
V-BIKE® SPINNER® ASSEMBLY AND SETUP  
Use the following procedures to unpack and assemble your STAR TRAC V-BIKE SPINNER.  
UNPACKING  
Position the shipping carton so the “Heavy End” logo is located at the bottom. Open the top of the carton and fold back all four  
flaps. Carefully tilt the box forward so that the box may be lifted to expose the cycle. Remove all parts from the shipping carton  
and foam inserts, and verify that the following parts are included in your shipment:  
Assembly Parts  
Spare Parts Kit  
V-bike Parts List  
Description  
Main Frame Assembly (not shown)  
A. Handlebar  
B. Seat  
C. Handlebar Post  
D. Seat Post  
E. Back Leg  
F. Front Leg  
G. Leveling Adjusters (pre-installed)  
H. Pedals (set of two)  
Qty.  
1
1
1
1
1
1
1
4
Description  
Qty.  
I. Tension Handles w/Washers  
J. Tension Handles w/o Washers  
K. Water Bottle Brackets  
L. 8mm x 70mm (long) w/Washer and Nuts  
M. 8mm x 60mm (short) w/o Washer and Nuts  
N. Allen Wrenches, Metric  
O. Multi-Purpose Wrench  
P. Spare Parts Kit (includes saddle, brake pad, bottom  
bracket assembly, tension handle, pedal straps)  
2
2
2
2
2
2
1
1
1
Spare Parts Kit- Save the box of spare parts in a safe place so you have service parts when needed in the future.  
Take time now to enter your V-bike® Spinner® serial number in the space below (serial number is located on the bottom cross  
member). If parts are missing, or if you have any operational questions, please call Star Trac’s Service department at (800) 503-  
1221; have your serial number ready.  
Serial No._____________________________________________  
Page 4  
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ASSEMBLY  
1. Install the Back Leg  
Place the back leg in position at the rear  
of the cycle, aligning the two holes in the  
leg with the mating holes in the frame  
bracket.  
Insert two 8mm x 70mm bolts through  
the frame bracket and back leg, and  
install a flat washer and nut on each  
bolt. Using the #5 Allen Wrench and  
Multi-Purpose Wrench, tighten the nuts  
securely.  
Step 1  
Step 2  
Step 3  
2. Installing the Front Leg  
Place the front leg in position at the  
front of the cycle, with the casters facing  
forward, aligning the two holes in  
the leg with the mating holes in the  
frame bracket.  
Insert the two 8mm x 60mm bolts  
through the frame bracket and front  
leg, and install a flat washer and nut  
on each bolt. Using the #5 Allen  
Wrench and Multi-Purpose Wrench,  
tighten the nuts securely.  
3. Install the Pedals  
Install the pedals on the pedal cranks  
using the Multi-Purpose Wrench. The  
closed end of the pedal cage must point  
forward, toward the front of the cycle.  
NOTE: Turn the left pedal spindle  
counterclockwise when threading into  
the crank arm; turn the right pedal  
spindle clockwise when threading into  
the crank arm.  
4. Install the Seat  
Insert the seat post into the frame  
assembly and secure in place using a  
tension handle.  
Position the seat on top of the seat post  
and secure in place using a tension  
handle and washer.  
NOTE: Tighten the tension handles  
firmly.  
Step 4  
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5. Install the Handlebar  
Insert the handlebar post into the  
frame assembly and secure in place  
using a tension handle.  
Position the handlebar on top of the  
handlebar post and secure in place  
using a tension handle and washer.  
NOTE: Tighten the tension handles  
firmly.  
Step 5  
6. Install the Water Bottle  
Holders  
Using the Allen Wrench, remove the  
two screws from the right side fork of  
the frame assembly. Position a water  
bottle holder in place against the  
frame assembly, and re-install the two  
screws to secure.  
Repeat to install the left-side water  
bottle holder.  
Step 6  
You have now completed the assembly  
of your STAR TRAC V-BIKE®  
SPINNER®.  
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SPINNER® PRO / ELITE / NXT ASSEMBLY AND SETUP  
Use the following procedures to unpack and assemble your STAR TRAC SPINNER ®.  
UNPACKING  
Prepare the area that you will be unpacking and assembling the bike to be free from debris that may cause damage. Observe all safety precautions and  
care while unpacking and assembling the bike. Position the shipping carton so the “Heavy End” logo is located at the bottom. Open the top of the  
carton and fold back all four flaps. Carefully tilt the box forward so that the box may be lifted to expose the cycle. Remove all parts from the shipping  
carton and foam inserts, and verify that the following parts are included in your shipment:  
Assembly Parts (Spinner Pro shown)  
Spare Parts Kit  
NXT Parts List (not shown)  
Description  
Main Frame Assembly  
Qty.  
1
Description  
Rear Leg Assembly  
Qty.  
1
Handlebar Post  
1
1
2
1
M10x1.5, 55mm Button Head Screw  
M10x1.5, 65mm Button Head Screw  
M10x1.5 Nyloc Hex Nut  
10mm Washer, Flat  
4
4
8
16  
1
Handlebar w/ Grip & Water Bottle Holders  
M8x1.25, 16mm Flat Head Screw  
M8x1.25, 16mm Socket Set Screw  
Seat Post  
1
Wrench Hex, 5mm  
Seat Slider Assembly w/ Saddle  
Pedals (set of two)  
1
1
Wrench Hex, 4mm  
Multi Wrench  
1
1
Front Leg Assembly w/ Transport Wheels  
1
Spare Parts Kit (USA Only) (includes saddle,  
brake pad, pedal straps)  
1
Pro/Elite Parts List (Pro shown above)  
Description  
Qty.  
1
1
Description  
Qty.  
2
3
4
4
4
1
1
1
Main Frame Assembly (not shown)  
Handlebar w/ Grip (& Water Bottle Holders  
– Elite only) (not shown)  
A. Seat Slider Assembly, w/ Saddle  
B. Seat Post  
C. Rear Leg Assembly  
D. Front Leg Assembly w/ Transport Wheels  
E. Pedals (set of two)  
F. Water Bottle Cages  
G. Pop-Pins (pre-installed)  
G. M10x1.5, 55mm Flat Head Screw  
G. M10x1.5 Nut  
G. 10mm Washer, Flat  
G. Wrench Hex, 5mm  
G. Wrench Hex, 4mm  
G. Multi Wrench  
1
1
1
1
1
H. Spare Parts Kit (USA Only) (includes saddle,  
brake pad, pedal straps)  
1
Spare Parts Kit- Save the box of spare parts in a safe place so you have service parts when needed in the future.  
Page 7  
STAR TRAC GROUP CYCLES OWNER’S GUIDE  
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Take time now to enter your V-bike® Spinner® serial number in the space below (serial number is located on the bottom cross  
member). If parts are missing, or if you have any operational questions, please call Star Trac’s Service department at (800) 503-  
1221; have your serial number ready.  
Serial No._____________________________________________  
NOTE: If you are missing any of the parts listed above, inspect the packing material and the box for items that may have been overlooked.  
If parts are missing, or if you have any product questions, please call Star Trac’s Service Department at (800)  
503-1221, please have your Spinners serial number ready.  
CAUTION: Damage to the bike during assembly is not covered as part of the limited Star Trac warranty.  
Take care not to drop or lean the bike on the handle bar pop-pin. Carefully stand the bike up in the normal  
upright position on a stable surface so it will not tip over during assembly.  
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ASSEMBLY  
Following these steps in order will minimize the build time and ensure proper assembly.  
Note: Not all of the following procedures are performed on all models; Spinner ® Pro, Elite and NXT. If the procedure is specific to a model it will be  
noted as follows: NXT Only, Pro/Elite Only, NXT/Elite Only, or Pro Only.  
1. Install the Back Leg  
NXT Only  
Lift up the rear of the bike frame and place  
the rear leg assembly in position under the  
frame, aligning the holes in the leg with the  
holes in the frame.  
Position the leg so the thicker end faces  
toward the front of the bike  
Using the 5mm hex wrench and a 13mm  
combination wrench insert 2- M10X55mm  
(rear-most holes) and 2-M10X65mm  
(front-most holes) button head screws, nuts  
and washers (under bolt head and nut), to  
secure the rear leg assembly to the frame.  
Step 1 (NXT)  
Tighten all hardware securely using a torque wrench to 85 Inch Pounds  
Pro & Elite Only  
Lift up the rear of the bike frame and place  
the rear leg assembly in position under the  
frame, aligning the holes in the leg with the  
holes in the frame.  
Using the 5mm hex wrench and a 13mm  
combination wrench insert 2- M10X55mm  
flat head screws, nuts and washers to secure  
the rear leg assembly to the frame  
Tighten all screws/nuts securely using a torque wrench to 85 Inch Pounds  
Step 1 (Pro/Elite)  
2. Install the Front Leg  
NOTE: The front foot assembly has wheels attached to the front edge. Be sure the wheels face forward when installing the front leg assembly.  
Stand the bike frame upright and gently tip the front of the bike up and position the front foot under the frame, with the wheels facing forward.  
Attach the front foot assembly to the frame, aligning the holes in the foot with the holes in the frame.  
NXT Only  
Position the leg so the thicker end and wheels face  
toward the front of the bike  
Using the 5mm hex wrench and a 13mm combination  
wrench insert 2- M10X55mm (rear-most holes) and  
2-M10X65mm (front-most holes) button head screws,  
nuts and washers (under bolt head and nut), to secure  
the front leg assembly to the frame.  
Tighten all hardware securely using a torque wrench to 85 Inch Pounds  
Step 2 (NXT)  
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Pro & Elite Only  
Using the 5mm hex wrench and a 13mm combination  
wrench insert 2- M10X55mm flat head screws, nuts  
and washers to secure the front leg assembly to the frame.  
Tighten all screws/nuts securely using a torque wrench to 85 Inch Pounds  
Step 2 (Pro/Elite)  
Move the bike to a flat surface and adjust the four leveling feet so the bike is stable.  
3. Install the Saddle and Seat Slider  
Install the seat post into the frame and lower it to the lowest position and tighten the pop pin securely. Slide the seat slide into the top of the seat post  
with the saddle pointed towards the front of the bike.  
NXT Only  
Rotate the seat slider lock knob as needed so that the slider  
clamp is in alignment with the guide rail.  
There is a locking pin under the saddle that has to be pulled  
up as you move the slider into position. Release the pin  
when the indicator is within the 0 to 9 range.  
Step 3a (Pro/Elite)  
Step 3a (NXT)  
Test the seat slide for proper operation and full travel.  
Pro & Elite Only  
Unscrew the seat slider pin far enough to allow the slider to  
pass over the pin.  
Tighten screw with the slider in the 0 to 10 range.  
Test the seat slide for proper operation and full travel.  
Step 3b (Pro/Elite)  
Step 3b (NXT)  
4. Install the Pedals  
NOTE: The pedal shafts are marked “R” and “L”. Trying to install the pedals on the wrong side may damage the pedal and the crank arm take caution  
to attach the pedals to the correct side of the bike.  
Install the pedals on the pedal cranks using a 15mm  
open-end wrench and tighten securely.  
Turn the left pedal spindle counterclockwise when  
threading into the left crank arm; turn the right pedal  
spindle clockwise when threading into the right  
crank arm.  
Step 4  
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5. Install the Handlebar  
NXT Only  
Positioning the handlebar post with the number 1  
on top and insert the handlebar into the handlebar  
sleeve locking it at number 4.  
Slide the handlebar onto the handlebar post insert  
with the water bottle holders facing forward and  
align the three screw holes.  
Insert the socket head set screw into the handlebar  
but do not tighten at this time.  
Insert the 2 flat head screws into the handlebar but  
do not tighten at this time.  
Check for proper alignment then tighten the 2 flat  
head screws using a 5mm hex wrench to 60 inch  
pounds.  
Tighten the set screw to 60 inch pounds using a  
4mm hex wrench.  
Slide the handlebar post into the frame making sure  
the holes face the front of the bike.  
Step 5 (NXT)  
Allow the post to go into the frame all the way in to  
level 1 and align the pop pin so it snaps into the  
hole then tighten the pop pin and test for steadiness.  
Loosen the pop pin and raise the handlebar to its  
highest position number 10 and tighten the pop pin  
and test for steadiness.  
Pro & Elite Only  
Slide the handlebar post into the frame making sure  
the holes face the front of the bike.  
Allow the post to go into the frame all the way in to  
level 1 and align the pop pin so it snaps into the hole  
then tighten the pop pin and test for steadiness.  
Step 5 (Pro/Elite)  
Loosen the pop pin and raise the handlebar to its highest  
position and tighten the pop pin and test for steadiness.  
6. Install the Bottle Holders (Pro Only)  
Using the 3mm Allen Wrench, remove  
the two screws from the right side fork  
of the frame assembly. Position a  
water bottle holder in place against  
the frame assembly, and re-install the  
two screws to secure.  
Repeat to install the cross member  
water bottle holder.  
Step 6  
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You have now completed the assembly of your STAR TRAC SPINNER® PRO / ELITE / NXT  
SPINNER PRO  
SPINNER ELITE  
SPINNER NXT  
Testing the Bike  
Use this checklist to perform the bike test procedure.  
Recheck all the bolts and make sure they are all tightened to the proper torque specification and no parts are missing.  
Test the handlebar and seat post to make sure they move freely and you are able to lock in at different positions.  
Check the seat to make sure it is level and tight and does not rotate around or tilt. Tighten and adjust as needed.  
Test the seat slide for movement front to rear and check it by settings it at different settings.  
CAUTION: The flywheel will continue to spin after you pedal and the crank arms and pedals will rotate with the flywheel.  
Brake tension is adjustable using the red resistance knob in the front of the bike. Pressing down on the knob will apply the brake if you need to stop  
quickly.  
Adjust seat post and handlebar post to your needs. Ride / test the bike for proper operation according to the owner's manual.  
Pedal the bike at a moderate pace and test for proper and smooth resistance changes while varying the amount of turns on the resistance knob.  
When the testing is complete tip the bike forward using the handlebars and roll it on a smooth surface to the final location and adjust the  
leveling feet so the bike is stable.  
Page 12  
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INSTRUCTIONS FOR USE  
_
Your STAR TRAC group cycle is easy to use. Simply sit on the cycle, tighten the pedal straps and begin pedaling. The cycle allows the  
user full control over resistance by simply adjusting the brake pad. Typically, lower resistance levels enable you to pedal at a faster  
pace, placing increased demand on the cardiovascular system. Higher resistance levels will typically deliver a greater  
muscle/endurance workout at lower RPMs. RPM parameters in the Spinning® program range from 60 to 110 RPM.  
Additionally, the cycle offers seat and handlebar adjustments, allowing the cycle to be configured to each users comfort zone.  
This section provides the instructions for making seat adjustments, handlebar adjustments, pedal strap adjustments, and for controlling  
resistance. Differences between models are noted where applicable.  
PLEASE NOTE: Proper instruction from a certified Spinning® instructor should be used to properly fit the group cycle  
for use.  
SEAT ADJUSTMENTS  
Proper seat height helps ensure maximum exercise efficiency and comfort, while  
reducing the risk of injury. Adjust the seat height so that the knee joint is slightly  
flexed when the extended leg is at the bottom of the pedal stroke.  
Once the proper height has been achieved, adjust the seat forward or back so that  
when the feet are in the 3 o’clock and 9 o’clock positions, the knees are directly over  
the pedal axle.  
To adjust the seat height:  
(V-bike® Spinner®) Dismount the cycle. Loosen the seat height tension handle by  
turning the handle counterclockwise. Raise or lower the seat to the desired height,  
then tighten the tension handle by turning clockwise. Be sure to tighten the handle  
firmly.  
V-bike Spinner  
(Spinner® Pro/Elite/NXT) Dismount the cycle. Turn the seat height pop-pin  
counterclockwise and pull out on the pin to release it from its current preset  
location. Raise or lower the seat to the desired height, then gently release the pop-pin.  
Raise or lower the seat slightly, if necessary, until the pop-pin engages a preset  
hole. Turn the pop-pin clockwise to secure.  
To adjust the seat horizontal position:  
(V-bike® Spinner®) Dismount the cycle. Loosen the seat fore-and-aft tension  
handle by turning the handle counterclockwise. Move the seat forward or back  
to the desired position, then tighten the tension handle by turning clockwise.  
Spinner Pro/Elite  
Be sure to tighten the handle firmly.  
(Spinner® Pro/Elite/NXT) Dismount the cycle. Loosen the seat fore-and-aft  
tension knob by turning the knob counterclockwise. Move the seat forward or back  
to the desired position, then tighten the tension knob by turning clockwise.  
Spinner NXT  
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HANDLEBAR ADJUSTMENTS  
Proper position for the handlebar is based primarily on comfort. Typically, the handlebar  
should be positioned slightly higher than the seat. All group cycles allow for  
adjustment of handlebar height. Additionally, the V-bike® Spinner® allows for fore and-  
aft adjustment of the handlebar.  
To adjust the handlebar height:  
(V-bike® Spinner®) Loosen the handlebar height tension handle by turning the  
handle counterclockwise. Raise or lower the handlebar to the desired height, then  
tighten the tension handle by turning clockwise. Be sure to tighten firmly.  
V-bike Spinner  
Spinner Pro/Elite  
Spinner NXT  
(Spinner® Pro/Elite/NXT) Turn the handlebar height pop-pin counterclockwise  
and pull out on the pin to release it from its current preset location.  
Raise or lower the handlebar to the desired height, then gently release the pop-pin.  
Raise or lower the handlebar slightly, if necessary, until the pop-pin engages a preset  
hole. Turn the pop-pin clockwise to secure.  
To adjust the handlebar horizontal position:  
NOTE: Handlebar horizontal adjustment is available on the V-bike® Spinner® only.  
Loosen the handlebar fore-and-aft tension handle by turning the handle counterclockwise.  
Move the handlebar forward or back to the desired position, then tighten  
the tension handle by turning clockwise. Be sure to tighten the handle firmly.  
PEDAL STRAP ADJUSTMENT  
The pedal straps should be adjusted to hold the foot snugly in the pedal.  
To adjust the pedal straps:  
Place each foot in the toe clip until the ball of the foot is over the pedal axle.  
The front of the shoe may not completely fill the toe cage. Rotate the pedals until  
one foot is within arms reach, then tighten the webbed cloth buckle until the cage  
of the toe clip is snug around the foot. Repeat for the other foot. Point your toes and  
knees directly forward to ensure maximum pedal efficiency.  
V-bike Spinner  
RESISTANCE CONTROL  
Pedaling resistance is controlled by the Push Brake System knob located below the  
handlebar. Resistance adjustments can be made while riding to vary the intensity  
of your workout.  
Spinner Pro/Elite  
To adjust pedaling resistance:  
To increase resistance, turn the Push Brake System knob clockwise (+); to  
decrease resistance, turn the knob counterclockwise (-).  
In case of emergency, you may press directly down on the Push Brake  
System knob to bring the flywheel to an abrupt stop.  
Spinner NXT  
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SMART RELEASE™ SYSTEM  
(Spinner® Elite) Allows the benefits of the direct drive system with a safety clutch to release the crank from the direct  
drive when a force is applied to the pedals.  
TRAINING INFORMATION  
This section provides hints on how to stay motivated, and suggestions for getting the most out of your workouts with maximum  
ease, efficiency and enjoyment.  
_
IMPORTANT: User should be aware of the features, functions and proper operation of the cycle before using the cycle for the first  
time.  
BEFORE BEGINNING  
Be sure the seat, handlebar and pedal straps are properly adjusted for your body size and comfort before beginning your workout.  
WARM-UP  
Once you are in position and sitting on the cycle with your hands in a comfortable position on the handlebar, slowly begin pedaling.  
A gradual warm-up prepares the muscles and cardiovascular system for a more intense workout, and helps prevent potential  
injuries from occurring. Your warm-up should be sufficient once your breathing rate begins to increase and you begin to perspire  
lightly. The warm-up period should last about five minutes.  
WORK OUT  
A brisk and rhythmic workout will train the muscles and cardiovascular system to perform at a higher efficiency. The key is to  
exercise aerobically; typically at 60% – 75% of your maximum heart rate.  
For added enjoyment, comfort and variety during your workout, experiment with seated or standing positions, resistance level,  
and hand positions.  
COOL-DOWN  
Slow and relaxed activity after a workout allows the muscles and cardiovascular system to gradually return to an inactive state.  
DISMOUNTING THE CYCLE  
WARNING: The flywheel momentum of the cycle will keep the pedals turning even after the user stops pedaling, or in the event  
the user’s feet slip off the pedals. DO NOT DISMOUNT THE CYCLE OR REMOVE YOUR FEET FROM THE PEDALS UNTIL  
BOTH THE PEDALS AND THE FLYWHEEL HAVE STOPPED COMPLETELY. Failure to comply may lead to loss of control and  
serious personal injury.  
You may stop the cycle using any of the following methods:  
o
o
o
o
Pedal more slowly until the pedals come to a complete stop.  
Increase the resistance by turning the Push Brake System knob clockwise (+) until the pedals come to a complete stop.  
Push down on the Push Brake System knob until the pedals come to a complete stop.  
(Spinner® Elite only) Apply back pressure to the pedals to engage the Smart Releasesystem. Continue applying  
pressure until the pedals and flywheel come to a complete stop.  
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MAINTENANCE  
_
This section provides the procedures to maintain the group cycles in serviceable condition. Differences between models are noted  
where applicable.  
MOVING AND LEVELING  
To move the cycle to a new location:  
Lift the cycle from the rear and use the front wheels (located on the front leg, below the handlebar) to roll the cycle from one location  
to another.  
To level the cycle:  
Use the four leveling adjusters (located on the underside of the front and rear legs) to compensate for uneven floor surfaces.  
PREVENTIVE MAINTENANCE  
Perform regular scheduled preventive maintenance procedures to maintain your group cycle in serviceable condition.  
AINTENANCE  
TOOLS  
Tools required for service and maintenance of your group cycle are listed below.  
Tool  
Purpose  
Pedal Wrench, 15mm*  
Remove and install pedals.  
Shimano-compatible Bottom Bracket Tool*  
Cotterless Crank Puller*  
Remove, install and adjust the bottom bracket. (V-bike only)  
Remove crank.  
Metric Allen Wrench Set and Metric Socket, 2mm ~ 6mm  
Crescent (adjustable) Wrench  
Torque Wrench  
Install and adjust leg bolts, chain tensioner, brake pad and crank bolts.  
Adjust chain tension.  
Adjust crank arm.  
* Available at local bike or fitness-related stores.  
DAILY MAINTENANCE  
The service life of your group cycle will be determined by how consistently you perform the daily maintenance procedures. Dry the  
group cycle after each use to remove sweat and moisture. It is best to use a liquid non-abrasive cleaner and water solution.  
Wipe Down / Cleaning  
To prevent the build-up of rust and other forms of corrosion, wipe down the cycle at the end of each day (or preferably at the  
end of each class). Raise all posts to the highest setting to expose moisture. Using an absorbent cloth, focus on all areas that  
perspiration can settle. Give particular attention to the following areas:  
o
o
o
o
o
o
o
o
Handlebar  
Seat / adjustable slide for the seat  
Flywheel  
Back leg assembly  
Chain guard  
Brake knob and bolt assembly  
Pop-pins  
Leveling feet  
NOTE: Never use abrasive cleaning liquids or petroleum-based solvents when wiping down the cycle.  
NOTE: It is recommended that class instructors direct class participants to release all the tension from the cycle at the end of  
each class to allow perspiration to evaporate.  
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Inspection / Adjustment  
Inspect major moving parts that require constant proper torque. Loose or misadjusted parts can result in personal injury or damage  
to the cycle. Check the following parts for security and/or proper torque.  
Crank arms  
Use a foot pound torque wrench, tighten to 30 - 35 foot-pounds.  
Pedals  
Use a pedal wrench. Verify that the pedal is not cross-threaded.  
IMPORTANT: If your facility allows members to interchange pedals, it is critical that the pedals are checked after each class  
to prevent damage, which may lead to injuries if ignored.  
Water bottle (V-bike & Spinner Pro)  
Tighten down assembly screws.  
NOTE: Water bottle cages are easily damaged when oversized bottles are forced to fit within the bottle cage. Checking and  
tightening the screws will help prevent damage.  
WEEKLY MAINTENANCE  
Weekly maintenance should focus on the overall performance of the group cycle. During these inspections, look for vibration and  
possible loose assemblies.  
Have an experienced rider ride each cycle to identify and help diagnose any vibration, noises, and any "unusual" feeling from  
the drive chain. Either faulty flywheel alignment or a loose chain can cause vibration.  
o
o
o
Check for proper flywheel alignment. Torque flywheel nuts as necessary.  
Remove chain guard and check for loose chain. Adjust chain as necessary (refer to "Chain Adjustment" on page 14).  
Inspect The Bottom Bracket Assembly (BBA). The BBA will come loose periodically and require tightening. Loose play (left  
and right motion) indicates the BBA needs adjusting. (V-bike only)  
Inspect each cycle for loose assemblies, parts, bolts and nuts. Give particular attention to the following:  
o
o
o
o
o
Tighten all frame base hardware.  
Tighten all pull pin handles.  
Tighten seat hardware.  
Tighten pedal toe clip / toe straps.  
Inspect and tighten tension knob assembly.  
MONTHLY MAINTENANCE  
The monthly maintenance check should be a comprehensive inspection of the overall frame and main assembly components of the  
group cycle.  
Inspection  
Inspect the frame and main assembly components for rust or corrosion. Tilt the cycle or place in an upside down position to  
locate areas where rust and corrosion may develop. Use a small, wire brush to remove rust build-up in small crevasses, such  
as leveling feet, pop pin handles and other bolt assemblies. Give particular attention to the following areas:  
o
o
Leveling feet  
Pop pin handles  
Inspect all wear items for adjustments or possible part replacement. Give particular attention to the following:  
o
o
o
Inspect brake pad for wear. Excessive wear, such as glazing or leather separation, indicates replacement is required.  
Inspect seat pad for wear. Rips, tears or excessive movement indicates replacement is required.  
Inspect pedals for play. Excessive movement of pedals indicates replacement is required.  
Page 17  
STAR TRAC GROUP CYCLES OWNER’S GUIDE  
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Drive Chain Lubrication  
The drive chain will require lubrication once a month, or after every 100 hours of use. The chain should be lubricated with a light  
oil (preferably a lubricant that comes with a spray hose that fits in front of the can) and a dry clean towel.  
1. Remove the chain guard covers to expose the drive chain.  
2. Using a bristle-type brush, remove any corrosion or debris from the drive chain.  
CAUTION: DO NOT rotate the flywheel or crank arm when lubricating. DO NOT lubricate the drive chain while flywheel is  
in motion. NEVER expose hands into any part of a moving drive chain. DO NOT wrap a towel around the chain while in  
motion.  
3. With one hand, carefully spray small sections of the drive chain with lubricant; with the other hand, carefully hold a clean towel  
underneath the area being sprayed to absorb any excess.  
4. Reinstall the chain guard covers.  
6-MONTH MAINTENANCE  
The flywheel on the Spinner® Elite must be lubricated with spray grease specified as Lithium high-temperature / highspeed  
(Grade NLGI #2) every six months. This will prolong bearing life and help prevent serious damage that may lead to personal  
injury if ignored.  
IMPORTANT: Failure to perform this procedure will void your warranty.  
1. Turn the flywheel until the grease slot is visible.  
2. Insert the spray tube into the grease slot, then apply the grease (one squirt) into  
the slot.  
NOTE: When applying the grease, take care to avoid spraying grease on the  
clutch plates of the flywheel. Spray ONLY in the grease slot and around the  
nut in the center of the hub. DO NOT over grease.  
3. Remove the spray tube from the grease slot, and rotate the flywheel for one or  
two revolutions.  
Spinner Elite  
4. Repeat steps 1 through 3 a total of five times so the grease is evenly distributed  
inside the hub.  
5. Clean any excess grease or overspray from the outside of the flywheel.  
6. Test cycle operation for smoothness. Test the Smart Release™ mechanism by pedaling fast, then stopping abruptly. The flywheel  
should coast to a stop within five to seven revolutions.  
ADJUSTMENTS  
CHAIN ADJUSTMENT  
The chain on your group cycle has been factory set and lubricated. It should not  
require adjustment initially. Over time, however, you may need to adjust the tension.  
CAUTION: Improper chain adjustment will cause premature wear and may void  
the warranty.  
1. Using a 3mm Allen Wrench, remove the three screws supporting the plastic  
chain shrouding.  
Diagram A  
2. With an adjustable wrench, loosen the two nuts on either side of the flywheel (Diagram A).  
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3. Tighten the two bolts that go through the frame, moving the flywheel forward  
by turning clockwise, until there is approximately 3/16” of slack in the chain  
(Diagram B).  
4. Re-tighten the two bolts on the sides of the flywheel and replace the chain  
shrouding.  
NOTE: If the chain is too tight, typically the rider will feel a strong vibration  
between 20 and 50 RPMs. If this happens, loosen the bolts 1/2” turn until the  
vibration disappears, then tighten the lock nuts.  
Diagram B  
PARTS REPLACEMENT  
BRAKE PAD REPLACEMENT  
NOTE: The flywheel and crank assembly have been removed from Diagram C to  
better illustrate the brake pad assembly. This is not required when replacing the  
brake pad.  
Removal  
1. Remove tension from the brake pad by turning the Push Brake System knob  
counterclockwise, until completely loose.  
Diagram C  
2. Using the Multi-Purpose Wrench, remove the two bolts supporting the brake  
pad onto the frame (Diagram C).  
Installation  
1. Carefully re-install the two bolts through the brake pad bracket onto the frame.  
Tighten by using the Multi-Purpose Wrench.  
CHAIN REPLACEMENT  
Removal  
1. Using a 3mm Allen Wrench, remove the three screws supporting the plastic  
chain shrouding.  
2. Using the 5mm Allen Wrench, remove the flywheel axle bolts (Diagram D).  
3. Loosen the chain tension bolts (Diagram E). Slide the flywheel off the frame by  
pulling it toward the back of the bike. This will allow you to slide the flywheel  
back and drop down, then carefully pull the flywheel out from the back frame  
brackets. Next, gently remove the chain from the crank sprocket and flywheel  
cog.  
Diagram D  
Installation  
1. Install the new chain on the crank sprocket and on the cog attached to the flywheel.  
2. Insert flywheel into the back brackets of the frame, sliding in, then up and in.  
3. Tighten the chain tension bolts until chain has about 3/16” of slack. Verify the  
flywheel is straight within the frame of the bike. Tighten lock nuts. Insert and  
tighten flywheel axle bolts and re-install the plastic chain shroud.  
Diagram E  
Page 19  
STAR TRAC GROUP CYCLES OWNER’S GUIDE  
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STAR TRAC  
14410 Myford Road  
Irvine, California 92606  
Telephone: (800) 228-6635, (714) 669-1660  
Fax: (714) 508-3303  
Part Number 620-7302, Rev. B October 2004  
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