| Model No. NEL09940   Serial No.   _ USER’S MANUAL   Serial Number   Decal   QUESTIONS?   If you have questions, or if there   are missing parts, we will guar-   antee complete satisfaction   through direct assistance from   our factory.   TO AVOID DELAYS, PLEASE   CALL DIRECT TO OUR TOLL-   FREE CUSTOMER HOT LINE.   The trained technicians on our   customer hot line will provide   immediate assistance, free of   charge to you.   CUSTOMER HOT LINE:   1-888-825-2588   Mon.–Fri., 6 a.m.–6 p.m. MST   Patent Pending   CAUTION   Visit our website at   Read all precautions and instruc-   tions in this manual before using   this equipment. Keep this manual   for future reference.   new products, prizes,   fitness tips, and much more!   Download from Www.Somanuals.com. All Manuals Search And Download.   IMPORTANT PRECAUTIONS   WARNING:   To reduce the risk of serious injury, read the following important precau-   tions before using the elliptical exerciser.   1. Read all instructions in this manual before   using the elliptical exerciser.   12. The pulse sensor is not a medical device.   Various factors, including the user's move-   ment, may affect the accuracy of heart rate   readings. The pulse sensor is intended only   as an exercise aid in determining heart rate   trends in general.   2. It is the responsibility of the owner to ensure   that all users of the elliptical exerciser are   adequately informed of all precautions.   3. The elliptical exerciser is intended for   in-home use only. Do not use the elliptical   exerciser in a commercial, rental, or institu-   tional setting.   13. When you stop exercising, allow the pedals   to slowly come to a complete stop. The ellip-   tical exerciser does not have a free wheel;   the pedals will continue to move until the   flywheel stops.   4. Place the elliptical exerciser on a level sur-   face, with a mat beneath it to protect the   floor or carpet. Keep the elliptical exerciser   indoors, away from moisture and dust.   14. Always unplug the power cord immediately   after use and before cleaning the elliptical   exerciser.   15. The decal shown below has been placed on   the elliptical exerciser. If the decal is missing   or illegible, please call our Customer Service   Department toll-free at 1-888-825-2588 to   order a free replacement decal. Apply the   decal in the location shown.   5. Inspect and properly tighten all parts regu-   larly. Replace any worn parts immediately.   6. Keep children under age 12 and pets away   from the elliptical exerciser at all times.   7. The elliptical exerciser should not be used   by persons weighing more than 250 pounds.   8. Wear appropriate exercise clothing when   using the elliptical exerciser. Always wear   athletic shoes for foot protection.   9. Always hold the handlebars when mounting,   dismounting, or using the elliptical exerciser.   10. Keep your back straight when using the ellip-   tical exerciser; do not arch your back.   11. If you feel pain or dizziness while exercis-   ing, stop immediately and cool down.   WARNING:   Before beginning this or any exercise program, consult your physician.   This is especially important for persons over the age of 35 or persons with pre-existing health prob-   lems. Read all instructions before using. ICON assumes no responsibility for personal injury or   property damage sustained by or through the use of this product.   3 Download from Www.Somanuals.com. All Manuals Search And Download.   BEFORE YOU BEGIN   Congratulations for selecting the new NordicTrack®   CX 990 elliptical exerciser. The CX 990 is an incredi-   bly smooth exerciser that moves your feet in a natural   elliptical path, minimizing the impact on your knees   and ankles. And the unique CX 990 features   adjustable resistance and incline to help you get the   most from your exercise. Welcome to a whole new   world of natural, elliptical-motion exercise from   NordicTrack.   tions after reading the manual, please call our   Customer Service Department toll-free at 1-888-825-   2588, Monday through Friday, 6 a.m. until 6 p.m.   Mountain Time (excluding holidays). To help us assist   you, please note the product model number and serial   number before calling. The model number is   NEL09940. The serial number can be found on a   decal attached to the elliptical exerciser (see the front   cover of this manual for the location of the decal).   For your benefit, read this manual carefully before   you use the elliptical exerciser. If you have ques-   Before reading further, please familiarize yourself with   the parts that are labeled in the drawing below.   Fan   Water Bottle Holder*   Console   Upright   Handlebar   Pulse Sensor   FRONT   Ramp   Wheel   BACK   Pedal   Pedal Leg   RIGHT SIDE   Power Socket   Leveling Foot   *No water bottle is included   4 Download from Www.Somanuals.com. All Manuals Search And Download.   ASSEMBLY   Assembly requires two people. Place all parts of the elliptical exerciser in a cleared area and remove the   packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the four   included allen wrenches, assembly requires a phillips screwdriver   wrenches , a rubber mallet , and pliers   , two adjustable   . As you assemble the elliptical exerciser, use the drawings below to identify the small parts used in assembly.   The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on   pages 24 and 25. The second number refers to the quantity used in assembly. Note: Some small parts may   have been pre-assembled. If a part is not in the parts bag, check to see if it is pre-assembled.   M4 x 12mm   Round Head   Screw (96)–1   7.6mm Spacer   (109)–2   M8 Jam Nut   (86)–6   M4 x 16mm   Screw (98)–4   M6 Washer   (64)–2   M10 Split   Washer (73)–2   M6 x 16mm Patch   Screw (76)–4   M8 x 54mm Button Screw (83)–4   M8 x 41mm Button   Bolt (85)–4   M8 x 44mm Button Screw (84)–8   M8 x 79mm Bolt Set (65)–2   M10 x 108mm Button Screw (70)–2   M8 x 38mm Button Bolt   (105)–2   1. Identify the Front Stabilizer (8). While another person   lifts the front of the Frame (1) and holds the Pedal   Legs (4, 5) in the position shown, attach the Front   Stabilizer to the Frame with four M8 x 44mm Button   Screws (84) and a Support Plate (104).   1 1 4, 5   While another person lifts the rear of the Frame (1),   attach the Rear Stabilizer (not shown) to the Frame   in the same way.   8 84   104   84   5 Download from Www.Somanuals.com. All Manuals Search And Download.   2. Identify the Pivot Axle (14), which is the longer of the   two axles. Slide a Ramp Cover (48) onto an M6 x   16mm Patch Screw (76) as shown. Tighten the Patch   Screw into one end of the Pivot Axle. Apply a small   amount of the included grease to the Pivot Axle.   2 76   Tubes   48   Have a second person hold the two Ramp Spacers   (99) against the sides of the Frame (1) so they cover   the indicated tubes on the Frame. Lift the Pedal Legs   (not shown) out of the way and align the round tubes   on the Ramp (3) with the Ramp Spacers. Make sure   that the Ramp is turned as shown in drawing 3   below. Insert the Pivot Axle (14) into the Ramp, the   Ramp Spacers, and the Frame. If necessary, tap the   Pivot Axle with a rubber mallet to insert it.   3 Grease   99   48   Slide the other Ramp Cover (48) onto an M6 x 16mm   Patch Screw (76) as shown. Tighten the Patch Screw   into the open end of the Pivot Axle (14).   14   Tubes   99   76   1 3. Slide an M6 Washer (64) onto an M6 x 16mm Patch   Screw (76). Tighten the Patch Screw into one end of   the Incline Axle (13). Apply a small amount of grease   to the Incline Axle.   3 Motor   Screw   Raise the Ramp (3). Insert the Incline Axle (13) into   the welded tube under one side of the Ramp, through   the motor screw, and then into the welded tube under   the other side of the Ramp. As you insert the Incline   Axle through the motor screw, make sure that the   motor screw does not turn.   76   64   3 Grease   Slide an M6 Washer (64) onto an M6 x 16mm Patch   Screw (76). Tighten the Patch Screw into the open   end of the Incline Axle (13).   13   64   76   4. Have another person hold the Upright (2) in the posi-   tion shown. Make sure that the Upright is turned as   shown in drawing 5 on page 7.   4 2 Connect the Upper Wire Harness (115) to the Lower   Wire Harness (42). Carefully pull the upper end of   the Upper Wire Harness to remove the slack from   the Wire Harnesses. Insert the Upright (2) into the   Frame (1). Be careful to avoid disconnecting or   pinching the Wire Harnesses. Attach the Upright with   two M10 x 108mm Button Screws (70), two M10 Split   Washers (73), and two 7.6mm Spacers (109). Make   sure that the curved sides of the Spacers are fac-   ing the Upright. Be careful to avoid damaging the   Wire Harnesses with the Button Screws. Do not   tighten the Button Screws yet.   115   42   73   109   70   1 73   109   6 Download from Www.Somanuals.com. All Manuals Search And Download.   5. Slide a Weld Spacer (119) onto the axle on the left   side of the Upright (2), with the open side of the Weld   Spacer facing the Upright. Apply a small amount of   grease to the axle.   5 23   85   114   Apply a small amount of the included Teflon® lubricant   to a paper towel. Rub a thin film of the lubricant onto   one of the Upper Body Legs (31). Insert the Upper   Body Leg into one of the Upper Body Arms (118) as   shown. Hold the Upper Body Arm with one hand, hold   the Upper Body Leg with your other hand, and slide   the Upper Body Arm onto the axle on the left side of   the Upright (2). Then, slide the Upper Body Leg out of   the Upper Body Arm until it rests on the Ramp (3).   20   24   86   Grease   118   105   Have another person hold the Left Handlebar (24)   near the Upright (2) as shown. Connect the left Pulse   Sensor Wire (20) to the Pulse Extension Wire (114).   119   118   2 86   Slide the upper end of the Left Handlebar (24) into the   tube on the front of the Upright (2), while sliding the   lower end of the Left Handlebar onto the axle on the   left side of the Upright. Attach the upper end of the   Left Handlebar with two M8 x 41mm Button Bolts (85)   and two M8 Jam Nuts (86); be careful not to damage   the Wires (20, 114) as you insert the Button Bolts.   Make sure that the Jam Nuts are resting in the   hexagonal holes in the Left Handlebar. Attach the   lower end of the Left Handlebar with an M8 x 38mm   Button Bolt (105) and an M8 Jam Nut (86).   3 Lubricate   31   Attach the other Upper Body Arm (118) and the Right   Handlebar (23) to the Upright (2) in the same way.   6. Look inside one of the Handlebar Covers (26) and   locate the square tabs connecting the two halves.   Gently lift the tabs and disconnect the halves.   6 25   Hold the two halves of the Handlebar Cover (26)   around the tube on the left side of the Upright (2). Align   the halves and press them together until they lock.   Attach the other Handlebar Cover (26) to the right side   of the Upright (2) in the same way.   25   96   2 Hold the halves of the Upper Handlebar Cover (25)   around the tube on the front of the Upright (2); be   careful not to damage the Wires (not shown).   Attach the Upper Handlebar Cover with an M4 x 12mm   Round Head Screw (96).   26   26   26   7 Download from Www.Somanuals.com. All Manuals Search And Download.   7. Apply a liberal amount of grease to the long side of   each M8 x 79mm Bolt Set (65).   7 Identify the Left Pedal (10), which has a notch near   the right side. Place the Left Pedal on the Left Pedal   Leg (4). Have a second person hold the bracket on the   left Upper Body Leg (31) inside of the bracket on the   Left Pedal Leg, and hold a Wheel (28) inside of the   bracket on the left Upper Body Leg.   31   Holes   Notch   5 Align the indicated holes, and attach the Left Pedal   (10), the left Upper Body Leg (31), and the Wheel (28)   to the Left Pedal Leg (4) with an M8 x 79mm Bolt Set   (65). Attach the other end of the Left Pedal to the Left   Pedal Leg with two M8 x 54mm Button Screws (83).   10   Repeat this step on the right side of the elliptical   exerciser.   Grease   4 65   See step 4. Tighten the two M10 x 108mm Button   Screws (70).   28   65   83   8. Have another person hold the Console (17) near the   Upright (2).   8 17   Do not pinch   the wires   during this step.   Connect the Upper Wire Harness (115) to the wire har-   ness on the Console (17). Connect the Pulse   Extension Wire (114) to the pulse wire on the Console.   Next, locate the two ground wires that are attached   with a screw to the Upright (2). Connect the ground   wires to the two smallest wires on the Console.   114   98   Carefully insert all excess wiring up into the Console   (17) and down into the Upright (2). Attach the Console   to the Upright with four M4 x 16mm Screws (98).   (Note: The Screws may be shipped in the console   box.) Be careful to avoid pinching the wires.   115   Ground   Wires   98   2 9. Plug the Power Cord (116) into the Power Socket   (117) at the rear of the elliptical exerciser.   9 116   117   10.Make sure that all parts of the elliptical exerciser are properly tightened. Cover the floor beneath the   elliptical exerciser to protect the floor from damage. Note: Some extra hardware may be left over.   The elliptical exerciser is now fully assembled. If you have purchased the optional chest pulse sensor   (see page 21), refer to page 9 of this manual.   8 Download from Www.Somanuals.com. All Manuals Search And Download.   INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR   If you have purchased the optional chest pulse sensor (see page 21), follow the steps below to install the   receiver included with the optional chest pulse sensor.   1. Look under the Console (17) and locate the access   cover. Remove the access cover.   17   2. Hold the receiver in the position shown, with the small   cylinder at the top. Using the two screws included with   the chest pulse sensor, attach the receiver to the two   plastic posts (not shown) inside the access opening in   the back of the Console (17).   3. Connect the wire on the receiver to the indicated wire   Cylinder   on the Console (17). Make sure that the connectors on   the wires snap together. Discard the other wires includ-   ed with the chest pulse sensor.   Receiver   4. Reattach the access cover to the Console (17).   Screws   Access Cover   9 Download from Www.Somanuals.com. All Manuals Search And Download.   HOW TO USE THE ELLIPTICAL EXERCISER   HOW TO PLUG IN THE POWER CORD   The green-colored rigid ear, lug, or the like extending   from the adapter must be connected to a permanent   ground such as a properly grounded outlet box cover.   Whenever the adapter is used, it must be held in   place by a metal screw. Some 2-pole receptacle out-   let box covers are not grounded. Contact a quali-   fied electrician to determine if the outlet box cover   is grounded before using an adapter.   This product   must be   grounded.   If it should   malfunction   or break   Grounded Outlet Box   Grounding Plug   down,   grounding   provides a   path of least   resistance for   electric   current to reduce the risk of electric shock. This prod-   uct is equipped with a cord having an equipment-   grounding conductor and a grounding plug. Plug the   power cord into an appropriate outlet that is prop-   erly installed and grounded in accordance with all   local codes and ordinances. This product is for   use on a nominal 120-volt circuit. Important: The   elliptical exerciser is not compatible with GFCI-   equipped outlets.   Note: When the power cord is plugged in, the ellip-   tical exerciser’s incline system may automatically   calibrate itself. During the calibration process, two   dashes (– –) will appear in the left display of the   console and the ramp will move to the highest   position and then return to the lowest position.   The calibration process will last for one to two   minutes.   Grounding Pin   Grounded Outlet   EXERCISING ON THE ELLIPTICAL EXERCISER   To mount the elliptical exerciser, hold the handlebars   and step onto the pedal that is in the lowest position.   Next, step onto the other pedal. Push the pedals until   they begin to move with a continuous motion.   DANGER:   Improper connection of   the equipment-grounding conductor can result   in an increased risk of electric shock. Check   with a qualified electrician or serviceman if   you are in doubt as to whether the product is   properly grounded. Do not modify the plug   provided with the product—if it will not fit the   outlet, have a proper outlet installed by a qual-   ified electrician.   Handlebar   A temporary   adapter may   be used to   Pedals   Grounded Outlet Box   connect the   power cord   to a 2-pole   receptacle   as shown at   the right if a   properly   Adapter   Lug   To dismount the elliptical exerciser, wait until the ped-   als come to a complete stop. The elliptical exerciser   does not have a free wheel; the pedals will contin-   ue to move until the flywheel stops. When the ped-   als are stationary, step off the highest pedal first.   Then, step off the lowest pedal.   Metal Screw   grounded   outlet is not   available. The temporary adapter should be used only   until a properly grounded outlet can be installed by a   qualified electrician.   10   Download from Www.Somanuals.com. All Manuals Search And Download.   CONSOLE DIAGRAM   Left Display   Training Zone Bar   Matrix   Note: If there is a sheet of clear plastic on the face of the console, remove it before using the console.   FEATURES OF THE CONSOLE   The console also features iFIT.com interactive technol-   ogy. Having iFIT.com technology is like having a per-   sonal trainer in your home. Using the included audio   cable, you can connect the elliptical exerciser to your   home stereo, portable stereo, computer, or VCR and   play special iFIT.com CD and video programs (iFIT.com   CDs and videocassettes are available separately).   iFIT.com CD and video programs automatically control   the resistance of the elliptical exerciser and prompt   you to vary your pace as a personal trainer coaches   you through every step of your workout. High-energy   music provides added motivation. To purchase   iFIT.com CDs and videocassettes, call toll-free   1-800-735-0768.   The advanced console offers a selection of features   designed to make your workouts more enjoyable and   effective. When the manual mode of the console is   selected, the resistance of the elliptical exerciser and   the angle of the ramp can be changed with the touch   of a button. As you exercise, the console will provide   continuous exercise feedback. You can even measure   your heart rate using the handgrip pulse sensor. Note:   For information about an optional chest pulse sen-   sor, see page 21.   The console also offers six resistance and pace pro-   grams. Each program automatically changes the resis-   tance of the elliptical exerciser and prompts you to   increase or decrease your pace as it guides you   through an effective workout.   With the elliptical exerciser connected to your comput-   er, you can also go to our Web site at www.iFIT.com   and access programs directly from the internet.   Explore www.iFIT.com for more information.   In addition, the console features two heart rate pro-   grams that automatically change the resistance of the   elliptical exerciser and prompt you to vary your pace to   keep your heart rate near a target level as you exer-   cise.   11   Download from Www.Somanuals.com. All Manuals Search And Download.   Monitor your progress with the matrix, the   Training Zone bar, and the two displays.   HOW TO USE THE MANUAL MODE   5 The matrix—   When the manual   mode or the   Press any button on the console or begin   pedaling to turn on the console.   1 iFIT.com mode is   selected, the matrix   will show a track   representing 1/4   mile. As you exercise, the indicators around the   track will light, one at a time, until the entire track   is lit. When you have completed a lap, a new lap   will begin.   Make sure that the power cord is properly   plugged in (see page 10). Next, press any button   on the console or begin pedaling to turn on the   console. After a few seconds, the console dis-   plays will light. A tone will then sound and the   console will be ready for use.   Select the manual mode.   2 3 The Training Zone   bar—The Training   Zone bar will show   your pace and the   approximate inten-   sity level of your   exercise. For exam-   ple, if three or four indicators in the bar are lit, the   bar shows that your pace is ideal for fat burning.   During programs, the Training Zone bar will also   prompt you to increase or decrease your pace.   When the power is   turned on, the   manual mode will   be selected. If you   have selected a   program or the   iFIT.com mode,   select the manual mode by pressing the Program   Select button repeatedly until a track appears in   the matrix.   Begin pedaling and change the resistance of   the elliptical exerciser as desired.   The left display—   The left display will   show the elapsed   time, the resistance   level of the elliptical   exerciser, and the   As you pedal,   change the resis-   tance of the ellipti-   cal exerciser by   total number of rev-   pressing the   olutions you have pedaled. The display will   change from one number to the next every few   seconds, as shown by the indicators around the   display. Note: When a program is selected, the   display will show the time remaining in the pro-   gram instead of the elapsed time.   Resistance but-   tons. There are   ten resistance levels. Note: After the Resistance   buttons are pressed, it will take a moment for the   elliptical exerciser to reach the selected resis-   tance level.   The right   display—The right   Adjust the angle of the ramp as desired.   4 display will show   your heart rate,   your pedaling pace   (in revolutions per   As you pedal,   change the angle   of the ramp by   pressing the   minute), the angle   Ramp buttons.   of the ramp, and the approximate number of calo-   ries you have burned. The display will change   from one number to the next every few seconds,   as shown by the indicators around the display.   The display will also show your heart rate when   you use the handgrip pulse sensor or the optional   chest pulse sensor.   There are five   ramp angles.   Note: After the Ramp buttons are pressed, it will   take a moment for the ramp to reach the select-   ed angle.   12   Download from Www.Somanuals.com. All Manuals Search And Download.   Note: If you continue to hold the pulse sensor, the   right display will show your heart rate for up to 30   seconds. The display will then show your heart   rate along with the other modes.   Measure your heart rate if desired.   6 Note: If you hold the handgrip pulse sensor   and wear the optional chest pulse sensor at   the same time, the console may not display   your heart rate accurately.   If your heart rate is not shown, make sure that   your hands are positioned as described. Be care-   ful not to move your hands excessively or to   squeeze the metal contacts too tightly. For opti-   mal performance, clean the metal contacts using   a soft cloth; never use alcohol, abrasives, or   chemicals.   If there are   thin sheets of   plastic on the   metal contacts   on the hand-   grip pulse   Turn on the fan if desired.   sensor, peel   off the plastic.   7 8 To turn on the fan at low speed, press the Fan   button. Pivot the fan to the desired angle. To turn   on the fan at high speed, press the Fan button a   second time. To turn off the fan, press the Fan   button a third time.   To measure   your heart rate,   hold the con-   tacts; your   Contacts   palms must be resting on the upper contacts, and   your fingers must be touching the lower contacts.   Avoid moving your hands.   When you are finished exercising, the console   will automatically turn off.   When your pulse is   If the pedals are not moved for several seconds, a   tone will sound, the console will pause, and the   left display will begin to flash.   detected, the Heart   Rate indicator   above the right dis-   play will begin to   flash, one or two   dashes (– –) will   appear in the right display, and then your heart rate   will be shown. For the most accurate heart rate   reading, hold the contacts for at least 15 seconds.   If the pedals are not moved for about five min-   utes, the console will turn off and the displays will   be reset.   13   Download from Www.Somanuals.com. All Manuals Search And Download.   setting for the cur-   rent segment. The   lit indicators in the   bar will show your   actual pace. If an   indicator to the   right of the lit indi-   cators is flashing   (see drawing a),   increase your pace.   If an indicator to   the left of any lit   indicator is flashing   (see drawing b), decrease your pace. When no   indicator is flashing, your pace matches the pace   setting for the current segment. Important: The   pace settings are intended only to provide   motivation. Your actual pace may be slower   than the current pace setting. Make sure to   exercise at a pace that is comfortable for you.   a b HOW TO USE RESISTANCE AND PACE   PROGRAMS   Press any button on the console or begin   pedaling to turn on the console.   1 See step 1 on page 12.   Select one of the six resistance and pace   programs.   2 When the power is   turned on, the   manual mode will   be selected. To   select a resistance   and pace program,   press the Program   Select button repeatedly until a “P 1,” “P 2,” “P 3,”   “P 4,” “P 5,” or “P 6” appears in the right display.   When only three seconds remain in the first seg-   ment of the program, both the Current Segment   column and the column to the right will flash, a   series of tones will sound, and all pace settings   will move one column to the left. The pace setting   for the second segment will then be shown in the   flashing Current Segment column and the resis-   tance of the elliptical exerciser will automatically   change to the resistance setting for the second   segment.   When a resistance and pace program is selected,   the matrix will show the first seven pace settings   for the program. The left display will show how   long the program will last.   Press the Program Start button or begin   pedaling to start the program.   3 Each program is divided into several time seg-   ments of different lengths. One pace setting and   one resistance setting are programmed for each   segment. (The same pace setting and/or resis-   tance setting may be programmed for two or more   consecutive segments.)   Note: If all of the indicators in the Current Segment   column are lit after the pace settings have moved   to the left, the pace settings will move downward   so only the highest indicators appear in the matrix.   The program will continue until the pace setting   for the last segment is shown in the Current   Segment column of the matrix and no time   remains in the program.   The pace setting   for the first seg-   ment will be   shown in the flash-   Current Segment   ing Current   Segment column   of the matrix. (The   resistance settings   are not shown in the matrix.) The pace settings   for the next several segments will be shown in the   columns to the right.   Note: During the program, you can override the   resistance setting for the current segment, if   desired, by pressing the Resistance buttons.   However, when the next segment begins, the   resistance will automatically change if a different   resistance is programmed for the next segment. If   you stop pedaling for several seconds, a tone will   sound and the program will pause. To restart the   program, simply resume pedaling.   As you exercise, the Training Zone bar will help   you to keep your pedaling pace near the pace   14   Download from Www.Somanuals.com. All Manuals Search And Download.   Adjust the angle of the ramp as desired.   See step 4 on page 12.   HOW TO USE HEART RATE PROGRAMS   4 5 6 7 8 Each heart rate program helps you to keep your heart   rate near a certain percentage of your maximum heart   rate during your workout. (Your maximum heart rate is   estimated by subtracting your age from 220. For   example, if you are 30 years old, your maximum heart   rate is 190.) Heart rate program 1 is designed to keep   your heart rate between 50% and 80% of your maxi-   mum heart rate while you exercise; heart rate pro-   gram 2 is designed to keep your heart rate between   50% and 85% of your maximum heart rate.   Monitor your progress with the two displays.   See step 5 on page 12.   Measure your heart rate if desired.   See step 6 on page 13.   Turn on the fan if desired.   Follow the steps below to use a heart rate program.   See step 7 on page 13.   Press any button on the console or begin   pedaling to turn on the console.   When the program is finished, the console   will automatically turn off.   1 See step 1 on page 12.   See step 8 on page 13.   Select one of the heart rate programs.   2 When the power is   turned on, the man-   ual mode will be   selected. To select   a heart rate pro-   gram, press the   Program Select   button repeatedly until an “H 1” or “H 2” appears   in the right display.   Enter your age.   3 When a heart rate   program is select-   ed, the word “AGE”   and the current   age setting will   flash in the left dis-   play. You must   enter your age to use a heart rate program. If   you have already entered your age, press the   Enter button and go to step 4. If you have not   entered your age, press the + or – button repeat-   edly to enter your age, and then press the Enter   button.   Once you have entered your age, it will be saved   in memory.   15   Download from Www.Somanuals.com. All Manuals Search And Download.   Hold the handgrip pulse sensor.   odically compare   your heart rate to   the heart rate set-   ting for the current   segment; if neces-   sary, an indicator   in the bar will then   flash to prompt you   to increase or   a b 4 5 To use a heart rate program, you must use the   handgrip pulse sensor (see step 6 on page 13)   or the optional chest pulse sensor. If you use the   handgrip pulse sensor, it is not necessary to hold   the handgrips continuously during the program.   However, you should hold the handgrips fre-   quently for the program to operate properly. Each   time you hold the handgrips, keep your hands   on the metal contacts for at least 30 seconds.   Note: When you are not holding the handgrips,   the letters “PLS” will appear in the right display   instead of your heart rate.   decrease your   pace to bring your   heart rate closer to   the current heart   rate setting. If an indicator to the right of the lit   indicators is flashing (see drawing a), increase   your pace. If an indicator to the left of any lit indi-   cator is flashing (see drawing b), decrease your   pace. When no indicator is flashing, your heart   rate is near the current heart rate setting.   Important: The heart rate settings are intend-   ed only to provide motivation. Your actual   heart rate may be slower than the current   heart rate setting. Make sure to exercise at a   pace that is comfortable for you.   Press the Program Start button or begin   pedaling to start the program.   Each heart rate program consists of 20 one-   minute segments. One resistance setting and   one heart rate setting are programmed for each   segment. (The same resistance setting and/or   heart rate setting may be programmed for two or   more consecutive segments.)   The resistance   setting for the first   segment will be   shown in the flash-   The program will continue until the resistance set-   ting for the last segment is shown in the Current   Segment column of the matrix and no time   remains in the program.   Current Segment   ing Current   Segment column   of the matrix. The   resistance settings   for the next several segments will be shown in the   columns to the right.   Note: During the program, you can manually over-   ride the resistance setting for the current seg-   ment, if desired, with the Resistance buttons.   However, when the next segment begins, the   elliptical exerciser will automatically adjust to the   resistance setting for the next segment. If you   stop pedaling for several seconds, a tone will   sound and the program will pause. To restart the   program, simply resume pedaling.   When only three seconds remain in the first seg-   ment of the program, both the Current Segment   column and the column to the right will flash, a   series of tones will sound, and all resistance set-   tings will move one column to the left. The resis-   tance setting for the second segment will then be   shown in the flashing Current Segment column   and the resistance of the elliptical exerciser will   automatically adjust to the resistance setting for   the second segment.   Monitor your progress with the two displays.   See step 5 on page 12.   6 7 8 Turn on the fan if desired.   See step 7 on page 13.   As you exercise, the Training Zone bar will help   you to keep your heart rate near the heart rate   setting for the current segment. The lit indicators   in the bar will show your actual pace. When you   hold the handgrip pulse sensor or wear the   optional chest pulse sensor, the console will peri-   When the program is finished, the console   will automatically turn off.   See step 8 on page 13.   16   Download from Www.Somanuals.com. All Manuals Search And Download.   HOW TO CONNECT YOUR PORTABLE STEREO   HOW TO CONNECT YOUR CD PLAYER, VCR,   OR COMPUTER   Note: If your stereo has an RCA-type AUDIO OUT   jack, see instruction A below. If your stereo has a   1/8” LINE OUT jack, see instruction B. If your   stereo has only a PHONES jack, see instruction C.   To use iFIT.com CDs, the elliptical exerciser must be   connected to your portable CD player, portable stereo,   home stereo, or computer with CD player. See pages   17 and 18 for connecting instructions. To use iFIT.com   videocassettes, the elliptical exerciser must be con-   nected to your VCR. See page 19 for connecting   instructions. To use iFIT.com programs directly from   our Web site, the elliptical exerciser must be connect-   ed to your home computer. See page 18 for connect-   ing instructions.   A. Plug one end of the audio cable into the jack   beneath the console. Plug the other end of the cable   into the adapter. Plug the adapter into an AUDIO   OUT jack on your stereo.   A, B   AUDIO OUT   HOW TO CONNECT YOUR PORTABLE CD PLAYER   RIGHT   LEFT   Note: If your CD player has separate LINE OUT and   PHONES jacks, see instruction A below. If your CD   player has only one jack, see instruction B.   Adapter   Audio Cable   A. Plug one end of the audio cable into the jack   beneath the console. Plug the other end of the   cable into the LINE OUT jack on your CD player.   Plug your headphones into the PHONES jack.   B. Plug one end of the audio cable into the jack   beneath the console. Plug the other end of the   cable into the LINE OUT jack on your stereo. Do   not use the adapter.   A PHONES LINE OUT   C. Plug one end of the audio cable into the jack   beneath the console. Plug the other end of the   cable into a 1/8” Y-adapter (available at electronics   stores). Plug the Y-adapter into the PHONES jack   on your stereo. Plug your headphones into the   other side of the Y-adapter.   LINE OUT   PHONES   Head-   phones   Audio   Cable   C B. Plug one end of the audio cable into the jack   beneath the console. Plug the other end of the   cable into a 1/8” Y-adapter (available at electronics   stores). Plug the Y-adapter into the PHONES jack   on your CD player. Plug your headphones into the   other side of the Y-adapter.   PHONES   1/8”   Y-adapter   Audio   Cable   B PHONES   Headphones   PHONES   1/8”   Y-adapter   Audio   Cable   Headphones   17   Download from Www.Somanuals.com. All Manuals Search And Download.   HOW TO CONNECT YOUR HOME STEREO   HOW TO CONNECT YOUR COMPUTER   Note: If your stereo has an unused LINE OUT jack,   see instruction A below. If the LINE OUT jack is   being used, see instruction B.   Note: If your computer has a 1/8” LINE OUT jack,   see instruction A. If your computer has only a   PHONES jack, see instruction B.   A. Plug one end of the audio cable into the jack   beneath the console. Plug the other end of the   cable into the adapter. Plug the adapter into the   LINE OUT jack on your stereo.   A. Plug one end of the audio cable into the jack   beneath the console. Plug the other end of the   cable into the LINE OUT jack on your computer.   A A LINE OUT   CD   VCR   Amp   LINE OUT   Audio   Cable   LINE OUT   Audio   Cable   Adapter   B. Plug one end of the audio cable into the jack   beneath the console. Plug the other end of the   cable into a 1/8” Y-adapter (available at electronics   stores). Plug the Y-adapter into the PHONES jack   on your computer. Plug your headphones or speak-   ers into the other side of the Y-adapter.   B. Plug one end of the audio cable into the jack   beneath the console. Plug the other end of the   cable into the adapter. Plug the adapter into an   RCA Y-adapter (available at electronics stores).   Next, remove the wire that is currently plugged into   the LINE OUT jack on your stereo and plug the   wire into the unused side of the Y-adapter. Plug the   Y-adapter into the LINE OUT jack on your stereo.   B PHONES   B CD   1/8”   Audio   Y-adapter   Cable   VCR   Amp   LINE OUT   Headphones/Speakers   RCA   Y-adapter   Audio   Cable   Adapter   Wire removed from   LINE OUT jack   18   Download from Www.Somanuals.com. All Manuals Search And Download.   HOW TO CONNECT YOUR VCR   B. Plug one end of the audio cable into the jack   beneath the console. Plug the other end of the   cable into the adapter. Plug the adapter into an   RCA Y-adapter (available at electronics stores).   Next, remove the wire that is currently plugged into   the AUDIO OUT jack on your VCR and plug the   wire into the unused side of the Y-adapter. Plug the   Y-adapter into theAUDIO OUT jack on your VCR.   Note: If your VCR has an unused AUDIO OUT jack,   see instruction A below. If the AUDIO OUT jack is   being used, see instruction B. If you have a TV   with a built-in VCR, see instruction B. If your VCR   is connected to your home stereo, see HOW TO   CONNECT YOUR HOME STEREO on page 18.   A. Plug one end of the audio cable into the jack   beneath the console. Plug the other end of the   cable into the adapter. Plug the adapter into the   AUDIO OUT jack on your VCR.   B ANT IN   . VIDEO AUDIO   IN   RF OUT   CH   3 4 OUT   A RCA Y-adapter   Adapter   ANT IN   . VIDEO AUDIO   IN   RF OUT   CH   3 4 OUT   AUDIO OUT   Audio Cable   RIGHT   LEFT   Wire removed from   AUDIO OUT jack   Adapter   Audio Cable   19   Download from Www.Somanuals.com. All Manuals Search And Download.   your workout. Simply follow your personal trainer’s   instructions.   HOW TO USE IFIT.COM CD AND VIDEO   PROGRAMS   The program will function in almost the same way   as a resistance and pace program (see step 3 on   page 14). However, an electronic “chirping” sound   will alert you when the resistance setting and/or   the pace setting is about to change.   To use iFIT.com CDs or videocassettes, the elliptical   exerciser must be connected to your portable CD play-   er, portable stereo, home stereo, computer with CD   player, or VCR. See HOW TO CONNECT YOUR CD   PLAYER, VCR, OR COMPUTER on page 17. To pur-   chase iFIT.com CDs and videocassettes, call toll-   free 1-800-735-0768.   Note: If the resistance of the elliptical exerciser   and/or the pace setting does not change when   a “chirp” is heard:   Follow the steps below to use an iFIT.com CD or   video program.   • Make sure that the indicator above the   iFIT.com button is lit.   • Adjust the volume of your CD player or VCR.   If the volume is too high or too low, the con-   sole may not detect the program signals.   Press any button on the console or begin   pedaling to turn on the console.   1 See step 1 on page 12.   • Make sure that the audio cable is properly   connected and that it is fully plugged in.   Select the iFIT.com mode.   2 Monitor your progress with the two displays.   See step 5 on page 12.   When the console   is turned on, the   manual mode will   be selected. To   select the iFIT.com   mode, press the   5 6 7 8 Measure your heart rate if desired.   See step 6 on page 13.   iFIT.com button.   The indicator above the button will light.   Turn on the fan if desired.   See step 7 on page 13.   Insert the iFIT.com CD or videocassette.   3 If you are using an iFIT.com CD, insert the CD   into your CD player. If you are using an iFIT.com   videocassette, insert the videocassette into your   VCR.   When the program is finished, the console will   automatically turn off.   See step 8 on page 13.   Press the play button on your CD player or   VCR.   4 A moment after the play button is pressed, your   personal trainer will begin guiding you through   20   Download from Www.Somanuals.com. All Manuals Search And Download.   Return to the elliptical exerciser and begin   pedaling.   HOW TO USE PROGRAMS DIRECTLY FROM   OUR WEB SITE   7 When the on-screen countdown ends, the pro-   gram will begin. The program will function in   almost the same way as a resistance and pace   program (see step 3 on page 14). However, an   electronic “chirping” sound will alert you when the   resistance setting and/or the pace setting is about   to change.   Our Web site at www.iFIT.com allows you to play   iFIT.com audio and video programs directly from the   internet. To use programs from our Web site, the ellip-   tical exerciser must be connected to your home com-   puter. See HOW TO CONNECT YOUR COMPUTER   on page 18. In addition, you must have an internet   connection and an internet service provider. A list of   specific system requirements is found on our Web   site.   Monitor your progress with the two displays.   See step 5 on page 12.   8 9 Follow the steps below to use a program from our   Web site.   Measure your heart rate if desired.   See step 6 on page 13.   Press any button on the console or begin   pedaling to turn on the console.   1 10 Turn on the fan if desired.   See step 1 on page 12.   See step 7 on page 13.   Select the iFIT.com mode.   2 When you are finished exercising, the console   will automatically turn off.   11   When the console   is turned on, the   manual mode will   See step 8 on page 13.   be selected. To   select the iFIT.com   mode, press the   THE OPTIONAL CHEST PULSE SENSOR   iFIT.com button.   The indicator above the button will light.   The optional chest pulse sensor provides hands-free   operation and continuously monitors your heart rate   during your workouts. To purchase the optional   chest pulse sensor, call toll-free 1-800-734-2377.   Go to your computer and start an internet   connection.   3 Start your Web browser, if necessary, and go   to our Web site at www.iFIT.com.   4 Follow the desired links on our Web site to   select a program.   5 Read and follow the on-line instructions for using   a program.   Follow the on-line instructions to start the   program.   6 When you start the program, an on-screen count-   down will begin.   21   Download from Www.Somanuals.com. All Manuals Search And Download.   MAINTENANCE AND TROUBLESHOOTING   Inspect and properly tighten all parts of the elliptical   exerciser regularly. Replace any worn parts immedi-   ately.   HOW TO MOVE THE ELLIPTICAL EXERCISER   Stand in front of the elliptical exerciser, hold the han-   dlebars firmly, and place one foot against the ramp in   the location shown below. Pull the handlebars until   the elliptical exerciser can be moved on the front   wheels, and carefully move the elliptical exerciser to   the desired location. Then, place one foot against the   ramp, and lower the elliptical exerciser. Due to the   size and weight of the elliptical exerciser, use   extreme caution while moving and lowering it.   For smooth   operation of the   Incline   elliptical exer-   Ramp   ciser, inspect   and clean the   incline ramp   regularly using   a soft cloth and   mild detergent.   Other parts of   the elliptical   exerciser can   Handlebars   also be cleaned in this way. Keep liquids off the   console. Never use abrasives or solvents.   PULSE SENSOR TROUBLESHOOTING   If the handgrip pulse sensor does not function proper-   ly, see step 6 on page 13.   Place your   foot here   HOW TO CALIBRATE THE INCLINE SYSTEM   If the elliptical exerciser’s incline system is not working   properly, activate the calibration process by following   the steps below.   Wheel   1. Hold down the + button and the Program Select   button at the same time for about five seconds.   Note: Numbers may appear in the left and right   displays. Disregard these numbers.   HOW TO LEVEL THE ELLIPTICAL EXERCISER   2. Press the Program Select button again. Note: A   combination of letters and numbers may appear in   the displays.   If the elliptical   exerciser rocks   during use, turn   one or both of   the leveling feet   under the rear   stabilizer until   the rocking   motion is elimi-   nated.   3. Press the 30° Ramp button. The ramp will move all   of the way up and then all of the way down.   4. Press the Program Select button three times. The   console will then be in the normal operating mode   and the elliptical exerciser will be ready for use.   Leveling   Foot   22   Download from Www.Somanuals.com. All Manuals Search And Download.   CONDITIONING GUIDELINES   WARNING:   Before beginning this or any exercise pro-   gram, consult your physician. This is espe-   cially important for persons over the age of 35   or persons with pre-existing health problems.   During the first few minutes of exercise, your body   uses easily accessible carbohydrate calories for ener-   gy. Only after the first few minutes of exercise does   your body begin to use stored fat calories for energy.   If your goal is to burn fat, adjust the intensity of your   exercise until your heart rate is near the lowest num-   ber in your training zone as you exercise.   The pulse sensor is not a medical device.   Various factors may affect the accuracy of   heart rate readings. The pulse sensor is   intended only as an exercise aid in determin-   ing heart rate trends in general.   For maximum fat burning, adjust the intensity of your   exercise until your heart rate is near the middle num-   ber in your training zone as you exercise.   Aerobic Exercise   If your goal is to strengthen your cardiovascular sys-   tem, your exercise must be “aerobic.” Aerobic exer-   cise is activity that requires large amounts of oxygen   for prolonged periods of time. This increases the   demand on the heart to pump blood to the muscles,   and on the lungs to oxygenate the blood. For aerobic   exercise, adjust the intensity of your exercise until   your heart rate is near the highest number in your   training zone as you exercise.   The following guidelines will help you to plan your   exercise program. Remember that proper nutrition   and adequate rest are essential for successful results.   EXERCISE INTENSITY   Whether your goal is to burn fat or to strengthen your   cardiovascular system, the key to achieving the   desired results is to exercise with the proper intensity.   The proper intensity level can be found by using your   heart rate as a guide. The chart below shows recom-   mended heart rates for fat burning, maximum fat   burning, and cardiovascular (aerobic) exercise.   WORKOUT GUIDELINES   Each workout should include the following three parts:   A warm-up, consisting of 5 to 10 minutes of stretching   and light exercise. A proper warm-up increases your   body temperature, heart rate, and circulation in prepa-   ration for exercise.   Training zone exercise, consisting of 20 to 30 min-   utes of exercising with your heart rate in your training   zone. (During the first few weeks of your exercise   program, do not keep your heart rate in your training   zone for longer than 20 minutes.)   A cool-down, with 5 to 10 minutes of stretching. This   will increase the flexibility of your muscles and will   help to prevent post-exercise problems.   To find the proper heart rate for you, first find your age   near the bottom of the chart (ages are rounded off to   the nearest ten years). Next, find the three numbers   above your age. The three numbers are your “training   zone.” The lower two numbers are recommended   heart rates for fat burning; the highest number is the   recommended heart rate for aerobic exercise.   EXERCISE FREQUENCY   To maintain or improve your condition, complete three   workouts each week, with at least one day of rest   between workouts. After a few months of regular exer-   cise, you may complete up to five workouts each week   if desired. The key to success is to make exercise a   regular and enjoyable part of your everyday life.   Fat Burning   To burn fat effectively, you must exercise at a relative-   ly low intensity level for a sustained period of time.   23   Download from Www.Somanuals.com. All Manuals Search And Download.   PART LIST—Model No. NEL09940   R1003A   Key No. Qty.   Description   Key No. Qty.   Description   1 2 3 4 5 6 7 8 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 2 1 1 1 1 1 2 1 2 4 2 2 1 1 1 2 1 1 1 1 1 1 1 1 2 1 4 4 2 1 1 4 1 1 Frame   Upright   Ramp   Left Pedal Leg   Right Pedal Leg   Rear Stabilizer   Rear Stabilizer Cover   Front Stabilizer   Front Stabilizer Cover   Left Pedal   Right Pedal   Incline Motor   Incline Axle   Pivot Axle   Left Side Shield   Right Side Shield   Console   Right Flywheel Cover   Left Flywheel Cover   Pulse Sensor w/Wire   Right Incline Cover   Left Incline Cover   Right Handlebar   Left Handlebar   Upper Handlebar Cover   Handlebar Cover   Frame Cover   Pedal Wheel   Wheel Bearing   Frame Bushing   Upper Body Leg   “C” Magnet   Magnet Bracket   Left Crank Arm   29.5mm Pulley Spacer   Flywheel   54   55   56   57   58   59   60   61   62   63   64   65   66   67   68   69   70   71   72   73   74   75   76   77   78   79   80   81   82   83   84   85   86   87   88   89   90   91   92   93   94   95   96   97   98   99   100   101   102   103   104   105   106   1 1 1 1 1 1 2 2 2 2 2 2 2 2 2 2 2 1 1 2 1 1 4 4 4 4 2 1 2 4 8 4 6 8 3 1 3 2 2 2 4 4 1 2 24   2 4 2 1 1 2 2 2 Clamp   Reed Switch/Wire   Return Spring   Guide Rod   Resistance Cable   Flywheel Axle   Flywheel Bearing   Eye Bolt   Adjustment Bracket   M8 x 47mm Button Screw   M6 Washer   M8 x 79mm Bolt Set   M8 Washer   M10 x 50mm Bolt Set   Handlebar Bushing   M4 x 16mm Round Head Screw   M10 x 108mm Button Screw   M8 Tek Washer   M11 x 40mm Bolt Set   M10 Split Washer   M8 x 25mm Button Bolt   M10 x 19mm Button Bolt   M6 x 16mm Patch Screw   M5 Nut   M5 x 16mm Bolt   M5 Washer   M6 x 18mm Bolt   M6 x 25mm Bolt   9 10   11   12   13   14   15   16   17   18   19   20   21   22   23   24   25   26   27   28   29   30   31   32   33   34   35   36   37   38   39   40   41   42   43   44   45   46   47   48   49   50   51   52   53   5/16” x 25mm Flange Screw   M8 x 54mm Button Screw   M8 x 44mm Button Screw   M8 x 41mm Button Bolt   M8 Jam Nut   M4 x 38mm Screw   M8 Nylon Locknut   M10 Nylon Locknut   M6 Nut   Magnet   Pulley   M6 Nylon Locknut   Snap Ring   Control Box Cover   Control Board   Control Box   Lower Wire Harness   Crank   Crank Bearing   Idler   Foot   M8 x 54mm Button Screw   #8 x 9.5mm Screw   M4 x 19mm Screw   M4 x 12mm Round Head Screw   M4 x 25mm Screw   M4 x 16mm Screw   Ramp Spacer   M5 Nylon Locknut   31.5mm Pulley Spacer   Right Crank Arm   Ramp Bushing   Ramp Cover   Incline Sensor   Sensor Cover   Pedal Leg Bushing   Resistance Motor   Reed Switch Bracket   Flywheel Spacer   Support Plate   M8 x 38mm Button Bolt   Upper Foam Grip   24   Download from Www.Somanuals.com. All Manuals Search And Download.   Key No. Qty.   Description   Key No. Qty.   Description   107   108   109   110   111   112   113   114   115   116   117   2 3 2 4 2 2 1 1 1 1 1 Lower Foam Grip   M4 x 25mm Tek Screw   7.6mm Spacer   Wheel Bushing   M8 x 19mm Patch Screw   Wheel   118   119   120   121   122   123   124   125   126   # 2 2 2 2 2 4 2 2 1 Upper Body Arm   Weld Spacer   Sleeve   Upper Body Foam Grip   Upper Body Endcap   Upper Body Bushing   M5 x 5mm Screw   M4 x 19mm Round Head Screw   Stop Bracket   Belt   Pulse Extension Wire   Upper Wire Harness   Power Cord   Allen Wrench   User’s Manual   Power Socket   # Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover   of this manual for information about ordering replacement parts.   25   Download from Www.Somanuals.com. All Manuals Search And Download.   26   Download from Www.Somanuals.com. All Manuals Search And Download.   27   Download from Www.Somanuals.com. All Manuals Search And Download.   HOW TO ORDER REPLACEMENT PARTS   To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday   through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be   prepared to give the following information when calling:   • The MODEL NUMBER of the product (NEL09940)   • The NAME of the product (NordicTrack® CX 990 elliptical exerciser)   • The SERIAL NUMBER of the product (see the front cover of this manual)   • The KEYNUMBER and DESCRIPTION of the part(s) (see pages 24 to 27)   LIMITED WARRANTY   WHAT IS COVERED—The entire NordicTrack® elliptical exerciser (“Product”) is warranted to be free of all defects in material and   workmanship.   WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.   HOW LONG IS IT COVERED—ICON Health & Fitness, Inc. (“ICON”), warrants the product for one year after the date of purchase.   Labor is covered for one year.   WHAT WE DO TO CORRECT COVERED DEFECTS—We will ship to you, without charge, any replacement part or component, pro-   viding the repairs are authorized by ICON first and are performed by an ICON trained and authorized service provider, or, at our   option, we will replace the Product.   WHAT IS NOT COVERED—Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assem-   bly or installation, alterations, modifications without our written authorization or by failure on your part to use, operate, and maintain   as set out in your User’s Manual (“Manual”).   WHAT YOU MUST DO—Always retain proof of purchase, such as your bill of sale; store, operate, and maintain the Product as spec-   ified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instruct-   ed, return any defected part for replacement or, if necessary, the entire product, for repair.   USER’S MANUAL—It is VERYIMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember to do the   periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction.   HOW TO GET PARTS AND SERVICE—Simply call our Customer Service Department at 1-888-825-2588 and tell them your name   and address and the serial number of your Product. They will tell you how to get a part replaced, or if necessary, arrange for service   where your Product is located or advise you how to ship the Product for service. Before shipping, always obtain a Return   Authorization Number (RA No.) from our Customer Service Department; securely pack your Product (save the original shipping car-   ton if possible); put the RA No. on the outside of the carton and insure the product. Include a letter explaining the product or prob-   lem and a copy of your proof of purchase if you believe the service is covered by warranty.   ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or per-   formance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoy-   ment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states do not allow the exclu-   sion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.   The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness   for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how   long an implied warranty lasts. Accordingly, the above limitation may not apply to you.   No one is authorized to change, modify or extend the terms of this limited warranty. This warranty gives you specific legal rights and   you may have other rights which vary from state to state.   ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813   Part No. 202641 R1003A   Printed in China © 2003 ICON Health & Fitness, Inc.   Download from Www.Somanuals.com. All Manuals Search And Download.   |