Official product of the Ironman Triathlon
IRONMAN M6 TREADMILL
OWNER’S MANUAL
Model Name M6
Serial Number
Purchase Date
Write down for future reference.
Ironman Technical Service, (888) 340-0482
®
Ironman Fitness
P.O. Box 551239
Dallas, TX 75239-1239
Part# 15-0141
Download from Www.Somanuals.com. All Manuals Search And Download.
Specification Sheet
3
Horsepower (Peak)
6.0hp
3.0hp
5 Window LED
Yes
Horsepower (Continuous)
Display Type
One Touch™ Speed/Incline
EKG Pulse Grip
Pre-Set Programs
Custom Programs
User Programs
Yes
4
8
2
Heart Rate Program
Speed/Incline Toggle Switches
Power Incline
1
Yes
0-12%
2.5”
Roller Diameter
Cushioned Deck
Speed Range
Yes
.6-10mph
20 x 56”
Yes
Belt Size Orthopedic
Side Hand Rails
Foot Print
32 x 71”
10 Years
2 Years
1 Year
Lifetime
Warranty Motor
Warranty Parts
Warranty Labor
Warranty Frame
Download from Www.Somanuals.com. All Manuals Search And Download.
Important Safety Information
4
WARNING! Before using this treadmill or starting any exercise program, consult your physician.
This is especially important for persons over the age of 35 and/or persons with pre-existing health
problems. The manufacturer or distributor assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it
is important to review this manual and the following precautions before operation.
SAFETY PRECAUTIONS AND TIPS
It is the owner’s responsibility to ensure that all users of this treadmill have read the Owner’s Manual
and are familiar with warnings and safety precautions.
This treadmill has a user maximum capacity of 375 pounds.
The treadmill should only be used on a level surface and is intended for indoor use only. The tread-
mill should not be placed in a garage, patio, or near water and should never be used while you are
wet. IronMan recommends a treadmill mat be placed under the treadmill to protect floor or carpet
and for easier cleaning.
Follow safety information in regards to plugging in your treadmill. Keep the power cord away from
the incline wheels and do not run the power cord underneath your treadmill. Do not operate the
treadmill with a damaged or frayed power cord.
Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the
treadmill with bare feet, sandals, socks or stockings.
Always straddle the belt and allow it to start moving before stepping onto the belt.
Hold on to handrails when adjusting speed, incline, or other controls.
Always examine your treadmill before using to ensure all parts are in working order.
Allow the belt to fully stop before dismounting.
Pets should never be allowed near or on the treadmill.
Do not leave children unsupervised near or on the treadmill.
Never operate the treadmill where oxygen is being administered, or where aerosol products are being
used.
Never insert any object or body parts into any opening.
For safety and to prevent damage to your treadmill, no more than one person should use the tread-
mill at a time.
Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill should only
be performed by an authorized service representative, unless authorized and/or instructed by the
manufacturer
Failure to follow these instructions will void the treadmill warranty.
Never leave the treadmill unattended while it is running
Download from Www.Somanuals.com. All Manuals Search And Download.
Before You Start
5
Thank you for purchasing the IRONMAN M6 treadmill! This quality product you have chosen was
designed to meet your needs for cardiovascular exercise.
Before you start, please read the Owner's Manual and become familiar with the operation of your new
treadmill.
Remember to take the time to perform the stretching exercises provided to avoid injury.
Do not stand on the walking belt while pressing the Power button or Start/Stop button.
Always adjust the speed of the treadmill in small increments as this treadmill is capable of high
speeds.
If you are taking medication, consult your physician to see if the medication will affect your exercise
heart rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the
pre-set treadmill programs or start an exercise program without first contacting and receiving approval
from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console.
IRONMAN recommends a sealed water bottle for beverages consumed while using the treadmill.
Please review the following drawing below to familiarize yourself with the listed parts. This
manual covers several treadmills, so the one pictured below may not be identical to your par-
ticular model
WATER BOTTLE HOLDER
(WATER BOTTLE NOT
INCLUDED)
CONSOLE
SIDE HAND RAILS
UPRIGHTS
MOTOR COVER
WALKING BELT
CIRCUIT BREAKER
REAR ROLLER-
ADJUSTMENT
BOLTS
Download from Www.Somanuals.com. All Manuals Search And Download.
Warm Up Exercises
6
EXERCISE GUIDELINES
WARNING! Before beginning this or any exercise program, you should consult your physician. This is
especially important for individuals over the age of 35 or individuals with pre-existing health problems.
Warming up prepares the body for the exercise by increasing circulation, supplying more oxygen to the
muscles and raising body temperature. Begin each workout with 5 to 10 minutes of stretching and light
exercise to warm up. The photos on this page show several forms of basic stretching you may perform
before your workouts. In order to achieve an adequate warm-up, perform each stretch three times.
TOE TOUCH STRETCH
Stand bending your knees slightly and slowly bend forward from your hips. Allow your
back and shoulders to relax as you reach down toward your toes as far as possible.
Hold for 15 counts, then relax. This will stretch your hamstrings, back of knees, and
back.
HAMSTRING STRETCH
Sit with one leg extended. Bring the sole of the opposite foot
toward you and rest it against the inner thigh of your extended leg.
Reach toward your toes as far as possible. Hold for 15 counts,
then relax. This will stretch your hamstrings, lower back, and
groin.
CALF/ACHILLES STRETCH
With one leg in front of the other, reach forward and place your hands against a wall.
Keep your back leg straight and your back foot flat on the floor. Bend your front leg,
lean forward and move your hips toward the wall. Hold for 15 counts, then relax. To
cause further stretching of the Achilles tendon, bend your back leg as well. This will
stretch your calves, Achilles tendons, and ankles.
QUADRICEPS STRETCH
With one hand against a wall for balance, reach back and grasp one foot with your
other hand. Bring your heel as close to your buttocks as possible. Hold for 15
counts, then relax. This will stretch your quadriceps and hip muscles.
INNER THIGH STRETCH
Sit with the soles of your feet together and your knees outward. Pull your feet
toward your groin area as far as possible. Hold for 15 counts, then relax. This
will stretch your quadriceps and hip muscles.
Download from Www.Somanuals.com. All Manuals Search And Download.
Assembly, Moving Instructions
7
The Ironman M6 Treadmill is shipped in four pieces to make assembly easy. After opening the box, remove
any packing materials from the treadmill. You should find a rear endcap (large plastic piece that fits over the
rear roller area), and owner’s manual packet with bolts and screws for assembly. Do not throw away any pack-
ing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the electri-
cal cord will easily reach an electrical outlet.
Figure 1 – Assembly for main uprights
1) Have a second person raise the console to the upright position and hold.
2) Insert 3/4” Button Head Bolt into upright bracket and tighten loosely. Repeat for opposite side.
3) Insert the TUBE SPACER inside the upright frame and line up with the bottom hole. Hold tube spacer
while inserting the 1 1/2” Button Head Bolt and lightly tighten. Repeat for opposite side.
4) After completing opposite side, tighten all four assembled bolts and the two other button head bolts that
were present before starting. Assembly is now complete.
5) Be sure to insert the SAFETY KEY before turning the power on.
Figure 2 – Assembly for rear end cap
To attach the rear end cap:
1)Place plastic rear end cap over exposed rear roller area.
2)Align holes in plastic end cap with pre-drilled holes in frame.
3)Loosely tighten each screw until all four screws are lined up.
Tighten all four screws snugly.
CAUTION: DO NOT OPERATE TREADMILL WITHOUT SECURING REAR ROLLER HOUSING!!!
Be sure the treadmill is level to the floor. The rear feet can be adjusted to level the treadmill.
Assembly is now complete!
Figure 2
Figure1
Download from Www.Somanuals.com. All Manuals Search And Download.
Power Requirements
8
IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN
RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELEC-
TRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PROD-
UCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH
THE PRODUCT IF IT WILL NOT FIT THE OUTLET. HAVE A PROPER OUTLET
INSTALLED BY A QUALIFIED ELECTRICIAN.
This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power.
Voltage spikes, surges, and noise interference can result from weather conditions or from other appliances
being turned on or off. To reduce the possibility of treadmill damage, always use a surge protector (not
included) with your treadmill.
Surge protectors can be purchased at most hardware stores. The manufacturer recommends a single out-
let surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor (TVSS) with UL sup-
pressed voltage rating of 400V or less and an electrical rating of 120VAC, 15 amps.
This treadmill must be grounded to reduce the risk of electrical shock. Grounding provides a path of
least resistance for electric current should the treadmill malfunction. This treadmill comes with an electri-
cal cord with an equipment-grounding conductor and a grounding plug. Always plug the power cord into
a surge protector, and plug the surge protector into an appropriate outlet that is properly installed and
grounded in accordance with all local codes and ordinances.
This product is for use on a nominal 120-volt circuit and has a grounding plug that looks like the plug
illustrated in the drawing below.
Download from Www.Somanuals.com. All Manuals Search And Download.
Console Functions and Descriptions
9
There are five display windows on the control panel to provide feedback information.
WORKOUT TIME/PACE WINDOW
TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 sec-
onds)
INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and
counting to 0 seconds
PACE: Indicates amount of time required to complete 1 mile at current speed.
SPEED WINDOW
SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments
DISTANCE / CALORIES WINDOW
DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments
starting at 10.0
CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed,
incline, and time
INCLINE/PULSE WINDOW
INCLINE: Indicates incline in percent of grade 0-12% in 0.5 increments. Displays heart rate in
beats per minute.
CENTER BRICKYARD WINDOW
Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program
mode, shows the change in speed profile across the interval range (1-10) and shows position with a
blinking action.
In Program mode, the treadmill will display the name of the program selected This is shown on the
left hand side of the window. In Manual mode, the LAP counter will appear in the top center of the
window, counting each 1/4 mile lap in sequence of completion (1, 2, 3, etc.)
CENTER BRICKYARD WINDOW
WORKOUT TIME/PACE WINDOW
INCLINE/PULSE WINDOW
CALORIE/DISTANCE WINDOW
SPEED WINDOW
Download from Www.Somanuals.com. All Manuals Search And Download.
Program and Operating Instructions
10
QUICK START / MANUAL MODE
Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.
Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.
Press POWER button. There will be an eight (8) second delay after pressing the POWER button
before data can be entered. The TIME window will flash.
Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the
belt starts moving. Speed or incline may be adjusted by using the appropriate + (increase) or –
(decrease) button.
To end your workout, press START/STOP button. Belt will gradually slow to zero.
To pause your workout, press PAUSE.
To re-start after pausing: Press the PAUSE button. WARNING: THE TREADMILL BELT
WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE
PAUSING.
Countdown Time, Preset Speed and/or Incline: Time, Speed, and Incline may be preset prior to get-
ting started. After pressing the POWER button, the time window will blink. Use the SPEED + or –
arrows to select your workout time, then press the ENTER PROGRAM button. The SPEED win-
dow will now be flashing. Using the same + or – arrows, select the speed for your workout, then
press ENTER PROGRAM. Now the INCLINE window will be flashing. Use the INCLINE + or –
arrows to set your workout incline, then press ENTER PROGRAM. To start, press the
START/STOP button.
POWER
ENTER
START/STOP
SPEED/TIME
PAUSE
INCLINE
Download from Www.Somanuals.com. All Manuals Search And Download.
Program and Operating Instructions
11
PROGRAM MODE
Plug treadmill into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.
Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.
Press POWER button. There will be an eight (8) second delay before data can be entered. The
TIME window will flash.
There are four (4) pre-set and eight (8) semi-custom pre-set programs on the M5. The treadmill
includes FAT BURN, CARDIO, WARM-UP, and CROSS TRAINING programs. Select the program
by pressing the appropriate button.
Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the
belt starts moving.
CUSTOMIZING PROGRAMS in P1 and P2 Mode: Each pre-set program(Fat Burn, Cardio,
Warm-up, Cross Training) can be customized in the P1 or P2 mode. After making the program selec-
tion, the Calorie window will read “OP”. The “OP” refers to “original program” and is preset. The
program name you select will display in the diode light beside the program name. Press the same
program button once more and the Calorie window will read P1. The “P1” mode is now accessed.
You can now program the Time, Speed, and Incline in P1 mode, which will be saved for future
workouts.
1) The WORKOUT TIME window will blink. Use the SPEED + or – arrows to select your workout
time. Press ENTER PROGRAM.
2) The SPEED window will then blink. Use the same + or – arrows to select the speed for your
workout. Press ENTER PROGRAM.
3) The INCLINE window will then blink. Use the INCLINE + or – arrows to set your workout
incline. Press ENTER PROGRAM.
To start, press the START/STOP button. To access P2 mode, press the selected program button
three times (once for OP, twice for P1, three times for P2). Follow the above steps 1-3 to customize
P2 settings.
TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or user program: Once you have
programmed the P1 or P2 modes, you will need to use the PAUSE button to change the program
you previously entered. For instance to change to a new setting in P1-FAT BURN, press the FAT
BURN button twice to access P1. Then press the PAUSE button to get the WORKOUT TIME win-
dow to flash. Follow the directions above to continue to change the program.
ENTER
FAT BURN
CROSS TRAINING
CARDIO
WARM UP
CUSTOM
HEART-RATE
Download from Www.Somanuals.com. All Manuals Search And Download.
Program Instructions Heart Rate Mode
12
See page 13 for pictures and diagrams
HEART RATE MONITOR MODE
The treadmill may at any time be used in the Heart Rate Monitor Mode. If the signal from the
chest strap is detected, heart rate BPM will be displayed in the INCLINE window. The incline
will only be briefly displayed if manual or program changes are initiated. The Heart Rate pro-
gram is designed to keep your heart at a desired amount of “beats per minute” by automatically
adjusting the incline. For example, you have programmed in a desired heart rate of 125 BPM and
your heart rate is only at 110 BPM. If you are wearing the Heart Rate Transmitter, correctly the
incline will automatically increase to intensify the work load, causing your heart rate to slowly
climb to 125 BPM. The treadmill will attempt to maintain your target heart rate through adjust-
ments to the incline for the remainder of your workout. In the same respect, if your heart rate is
above your programmed amount of BPM’s, the incline will automatically decrease to lower your
heart rate. You may at any time during the Heart Rate Program adjust/override the speed and/or
the incline by simply pressing the correct corresponding button. You may also change your
“Target Heart Rate” at any time by pressing the TARGET UP or TARGET DOWN button.
HEART RATE PROGRAM OPERATION
Plug treadmill into a surge protector outlet. Attach the Red Safety Key on to the treadmill con-
sole.
Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.
Press POWER button. Place the Heart Rate Transmitter strap across your chest and connect
ends. (Make sure your skin is moist and the strap is snug for accurate transmission). At this time,
if the display is receiving a signal from the chest strap, the incline window will begin to settle on
your current heart rate. To use HEART RATE program without the chest strap, continuously
hold the EKG grips through out the whole workout program.
Press the HEART RATE CONTROL button to enter the electronics into the Heart Rate
Program. The incline window will momentarily flash ‘125’, which is the default program target
heart rate.
The WORKOUT TIME window will blink. Use the SPEED + or – arrows to select your work-
out time. Press ENTER PROGRAM.
The SPEED window will then blink. Use the same + or – arrows to select the speed for your
workout. Press ENTER PROGRAM.
The incline window (if receiving your heart rate accurately) will show current BPM, and the small
red light labeled PULSE adjacent to the incline window, will be illuminated. (If the receiver is not
receiving an accurate reading, the incline window will be flashing - - - -).
To adjust the pre-set target heart rate press the TARGET +/TARGET– button then press the
ENTER PROGRAM button.
Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after
the belt starts moving.
Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after
the belt starts moving.
The small light at the top of the console labeled TARGET will be illuminated if you are at your
target. If you are not, the arrow shaped lights will illuminate and reflect if you are above or
below your goal. If you are not within 25 BPM of your “Target heart rate” the program will not
work. DO NOT STOP TO START OVER. Continue exercising and your heart rate will naturally
increase. The program will continually monitor your heart rate and periodically adjust the incline
up or down to increase or decrease the resistance thereby keeping you at your target zone. At the
conclusion of the programmed time the TIME window will flash 00:00 and the
CALORIES/DISTANCE window will continue to accumulate values. The treadmill will continue
operation until the START/STOP button or the PAUSE button is pressed. Press the POWER
button to turn off the treadmill.
Download from Www.Somanuals.com. All Manuals Search And Download.
13
13
Program Instructions Heart Rate Mode
TARGET ARROWS
TARGET DOWN
TARGET UP
HEART RATE CONTROL
Download from Www.Somanuals.com. All Manuals Search And Download.
Program Profiles
14
SPEED
SPEED
12
INCLINE
12
11
10
9
8
7
6
5
4
3
INCLINE
11
10
9
8
7
6
5
4
3
2
1
2
1
1 2 3 4 5 6 7 8 9 1 0
1 2 3 4 5 6 7 8 9 1 0
The Fat Burn Program is
designed to vary the treadmill
elevation, while maintaining a
constant walking belt speed.
The Cardio Program is designed
to vary the treadmill Speed, while
maintaining a constant Elevation.
12
11
10
9
8
7
6
5
4
SPEED
SPEED
12
INCLINE
INCLINE
11
10
9
8
7
6
5
4
3
3
2
1
1 2 3 4 5 6 7 8 9 1 0
2
1
1 2 3 4 5 6 7 8 9 1 0
The Warm Up Program is designed to gradually
increase the treadmill Speed and Elevation in the first
segment (warm up) and gradually decrease the treadmill
Speed and Elevation in the last segment (cool down).
This is also known as a Plateau program.
The Cross Training Program is designed to
control the walking belt speed and elevation
inversely in alternating segments.
Download from Www.Somanuals.com. All Manuals Search And Download.
Belt Adjustment and Tension
15
WARNING! Do not over-tighten rollers! This will cause premature
roller bearing failure!
Belt adjustment and tension performs two functions: adjust-
ment for tension and centering. Your new treadmill comes pre-
adjusted from the factory for tension and centering. Please fol-
low the procedures below if the belt shifts to the left or right
while walking:
WALKING BELT IS SHIFTING TO THE LEFT (Diagram 1
First, turn treadmill on to run at 1 mph. Using the hex key provide
turn the left rear roller adjustment bolt ¼ turn in the clockwise dir
Next, run the treadmill at 2.5 mph. You should see the belt start to
itself by moving back towards the center. Repeat the above procedure until
the walking belt is centered. It may be necessary to set walking belt tension
once you have completed this procedure if the belt feels like it is slipping
while walking. Refer below to the “Walking Belt Slipping” instructions.
WALKING BELT IS SHIFTING TO THE RIGHT (Diagram 2
First, turn the treadmill on to run at 1 mph. Using the hex key provi
ed, turn the right rear roller adjustment bolt ¼ turn in the clockwise
direction. Next, run the treadmill at 2.5 mph. You should see the
belt start to correct itself, moving back towards the center. Repeat
the above procedure until the walking belt is centered. It may be
necessary to set walking belt tension once you have completed this
procedure if the belt feels like it is slipping while walking. Refer belo
the “Walking Belt Slipping” instructions.
WALKING BELT IS SLIPPING DURING USE (Diagram 3)
First, unplug the power cord from the surge protector. Using the hex key
provided, turn both left and right rear roller adjustment bolts the same dis-
tance, usually a ¼ turn in the clockwise direction. Plug the power cord back
into the surge protector and run the treadmill at 2.5 mph. You
should now walk on the belt to determine if the belt is still
slipping. Repeat the above procedure until the walking belt is
not slipping. The tension should be just tight enough not to
slip.
Turning the hex key counter clockwise brings the rear rollers
belt towards you.
Turning the hex key clockwise pushes the rear roller and belt
away form you.
Download from Www.Somanuals.com. All Manuals Search And Download.
Change Miles per hour to Kilometers per hour
16
Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour).
All treadmills are calibrated at the factory for British Units (miles per hour). To change the display to
read in kilometers, follow the steps described here:
1) Turn power OFF on the console. (Do not unplug treadmill) Attach the magnet safety key to the con-
sole.
2) Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the
backside of the console (see diagram below).
3) Depressing the calibration mode switch ONCE; CL11 should appear in the TIME window.
4) Pressing the SPEED +/- button will activate your choice.
5) To accept the setting, press the POWER button.
Download from Www.Somanuals.com. All Manuals Search And Download.
Maintenance Instructions
17
WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from
the surge protector.
CLEANING
Routine cleaning of your Ironman Fitness treadmill will extend the life of your treadmill. WARNING!
To prevent electrical shock, be sure the power to the treadmill is OFF and the unit unplugged from the
wall electrical outlet before attempting any cleaning or maintenance.
AFTER EACH WORKOUT: Wipe off the console and other treadmill surfaces with a clean, water
dampened soft cloth to remove excess perspiration. USE NO CHEMICALS.
WEEKLY: Use of a treadmill mat is recommended for ease of cleaning. Dirt from your shoes contacts
the belt and eventually makes it to underneath the treadmill. Vacuum underneath treadmill once a week.
DECK LUBRICATION
The walking belt has been pre-lubricated at the factory. However, it is recommended that the walking
board be checked periodically for lubrication to ensure optimal treadmill performance.
Every 30 days or 30 hours of operation, lift the sides of the walking belt and feel the top surface of the
walking board as far under as you can reach. If you feel signs of silicone, no further lubrication is
required. If it feels dry to the touch, follow the instructions below.
Ironman recommends “Lube N Walk” for cleaning and lubricating the treadmill belt and deck. Ask your
retailer or call Ironman at 800-340-0482. You may also use silicone such as “Napa 8300” (available at
most stores).
TO APPLY LUBRICANT TO THE WALKING BOARD
1) Position the walking belt so that the seam is located on top and in the center of the center of the walk-
ing board.
2) Insert the spray nozzle into the spray head of the lubricant can.
3) While lifting the side of the walking belt, position the spray nozzle between the walking belt and the
board approximately 6” from the front of the treadmill. Apply the silicone spray to the walking board,
moving from the front of the treadmill to the rear. Repeat this on the other side of the belt. Spray
approximately 4 seconds on each side.
4) Allow the silicone to ‘set’ for one minute before using the treadmill.
WARNING: Do not over-lubricate the walking board. Excess lubricant should be wiped off with a clean
towel.
Download from Www.Somanuals.com. All Manuals Search And Download.
Troubleshooting Guide
18
Treadmill will not start.
1 Is the Safety Key inserted into the treadmill Console?
2 Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a
properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements” on
page 8)
3 Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has
tripped. Wait five minutes and then press the switch back in.
4 Check the house electrical breaker box and the circuit breaker for the room where the treadmill is
located. If it has tripped, reset or have an electrician replace the breaker in home.
5 Have an electrician check for inadequate voltage at the outlet.
Treadmill loses power during use.
1 Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has
tripped. Wait five minutes and then press the switch back in.
2 Check the house electrical breaker box and the circuit breaker for the room where the treadmill is
located. If it has tripped, reset or have an electrician replace the breaker in home.
3 If the treadmill still will not operate, please call IRONMANS Technical Service at (888) 340-0482.
Treadmill walking belt slows during use.
1 Check to make sure the treadmill is securely plugged into an UL-listed surge protector, rated at 15
amps, with a 14-gauge cord of five feet or less and the surge protector is securely plugged into the
outlet.
2 If treadmill still will not operate, please call IRONMANS Technical Service at (888) 340-0482.
Treadmill walking belt slips or is not centered on rear roller.
1 Refer to “Belt Adjustment and Tension” section on page 15.
2 Need help? Call IRONMANS Technical Service at (888) 340-0482.
Treadmill Error Messages.
Your treadmill is equipped with a software package that enables error messages to be displayed when
there is a problem. To avoid possible damage to the treadmill and the possibility of injury, do
not operate the treadmill until the problem is corrected. Call IRONMANS Technical Service at
(888) 340-0482. Or see page 19 of this Owners Manual.
Download from Www.Somanuals.com. All Manuals Search And Download.
19
Error Messages
Treadmill Error Messages.
Your treadmill is equipped with a software package that enables error messages to be displayed
when there is a problem. The following error codes will be displayed in the console display win-
dows.
Safety Interlock Error Messages
SI 1 - Safety key missing, replace and try again.
SI 2 - Over voltage protection trip. Notify Ironman Fitness Technical Service.
SI 3 - Tilt Switch Trip. Notify Ironman Fitness Technical Service.
Other Error Messages
E11 - Lack of speed feedback data from belt motor. Attempt re-calibration. See Calibration
Sequence section on page 20 of this Owners Manual for detailed information.
E22 - Under Speed condition detected from the belt motor. Attempt re-calibration. See Calibration
Sequence section for detailed information.
E33 - Over Speed condition detected from the belt motor. Attempt re-calibration. See Calibration
Sequence section for detailed information.
To avoid possible damage to the treadmill and the possibility of injury, do not operate the
treadmill until the problem is corrected. Call Ironmans Technical Service at (888) 340-0482.
Download from Www.Somanuals.com. All Manuals Search And Download.
Calibration Sequence
20
Our treadmill is equipped with a software package that will perform a calibration sequence unique to
your specific model number. Please perform the following steps to calibrate the IRONMAN M6
TREADMILL.
1. Unplug power cord from outlet strip.
2. Attach Safety Key to console.
3. Plug power cord into outlet strip.
4. Initiate calibration sequence. Locate hole on the back of the console and insert the eraser end of a
pencil through the hole and press the calibration switch twice. As show on page 14.
5. CL21 should appear in the Time window, if not, continue to press the calibration switch until CL21
appears.
Note: During the calibration sequence, the Time window will display which step you are at in the
process (C21, C22, C23 and so on). The CAL/DIST window will display which key should be entered
next. For example, “E” for Enter, “P” for Power, or “SS” for Start / Stop.
6. CL21: MPH or KPH will be flashing in the Speed window, pressing the Speed +/ - button will tog-
gle options. Choose MPH (KPH), press Enter.
7. CL22: 8, 10, or 12 (13, 16, or 20 in KPH mode) will be displayed in the Speed window, pressing the
Speed +/ - button will toggle options. Choose 10 (or 16 for KPH mode), press Enter.
8. CL23: FFF, UUU, or HHH will be displayed in the Speed window, pressing the Speed +/ - button
will toggle options. Choose UUU, press Enter.
9. CL24: 111 or 222 will be displayed in the Speed window, pressing the Speed +/ - button will toggle
options. Choose 222, press Enter.
10. CL25: AL1 or AL2 will be displayed in the Speed window, pressing the Speed +/ - button will
toggle options. Choose AL1, press Enter.
11. CL26: OPA or OPI will be displayed in the Speed window, pressing the Speed +/ - button will
toggle options. Choose OPA, press Enter.
12. CL27: Blank (nothing), “a”, “b”, “c”, or “d” will be displayed in the Incline window, pressing the
Speed +/ - button will toggle options. Choose Blank, press Enter.
13. CAL/DIST window will display “E”, Press Enter. “55” will display in CAL/DIST window.
14. Press Start/ Stop.
15. At this time, make sure you are not standing on the walking belt, as the machine will automatically
initiate belt movement and run through a complete calibration and diagnostic routine.
Press Enter, belt will begin to move, unit will begin self-calibration.
16. When Speed and Incline calibration has finished, press Power button twice, display should blank,
and treadmill should be ready for use.
To avoid possible damage to the treadmill and the possibility of injury, do not
operate the treadmill until the problem is corrected. Call Ironmans Technical
Service at (888) 340-0482.
Download from Www.Somanuals.com. All Manuals Search And Download.
Parts & Diagrams
21
Part #
1
2
3
4
5
6
7
8
L e f t S i d e E x t r u s i o n R a i l
R i g h t S i d e E x t r u s i o n R a i l
T r e a d m i l l B e l t
F r o n t R o l l e r A s s e m b l y
R e a r R o l l e r
T r e a d m i l l D e c k
E n d C a p ( L / R )
E l e v a t i o n M o t o r ( a c t u a t o r )
B o t t o m M o t o r P a n
S m a l l F a n
M o t o r
P o l y V B e l t
0 5 - 0 0 4 1
0 5 - 0 0 4 1
0 4 - 0 0 3 0
2 4 - 0 1 7 4
0 9 - 0 0 2 0
0 3 - 0 0 1 5
0 6 - 0 1 5 9
1 2 - 0 0 2 2
0 6 - 0 1 4 5
0 6 - 0 0 7 9
1 2 - 0 0 4 4
0 4 - 0 0 0 4
0 6 - 0 1 5 8
2 4 - 0 2 4 3
9
1 0
1 1
1 2
1 3
1 4
M o t o r H o o d C o v e r
C o n s o l e A s s e m b l y
Please review the following drawing below to familiarize yourself with the listed parts. This man-
ual covers several treadmills, so the one pictured below may not be identical to your particular
model.
Download from Www.Somanuals.com. All Manuals Search And Download.
IRONMAN M6 Treadmill manufactured by KEYS FITNESS PRODUCTS, LP – LIMITED WARRANTY
PLEASE CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT.
This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products,
LP (“Keys”) under the IRONMAN brand name. The warranty period on the M6 to the original purchaser is (lifetime) on the frame, (10) years
on the motor, (2) years parts, and (1) year labor.
Keys warrants that the Product you have purchased for non-commercial, personal, family, or household use from Keys or from an authorized Keys reseller is
free from defects in materials or workmanship under normal use during the warranty period. Your sales receipt, showing the date of purchase of the Product, is your proof
of the date of purchase. This warranty only extends to you, the original purchaser. It is not transferable to anyone who subsequently purchases the Product from you. It
excludes expendable parts. This Limited Warranty becomes VALID ONLY if the treadmill is assembled/installed by a Keys Fitness authorized dealer/technician unless oth-
erwise authorized by Keys Fitness in writing (if anyone other than a Keys Fitness authorized dealer/technician assembles a Keys Fitness treadmill the warranty will be void
unless accompanied by written authorization by Keys Fitness).
During the warranty period Keys will at no additional charge, repair or replace (at Keys’ option) the product if it becomes defective, malfunctions, or otherwise fails to con-
form with this Limited Warranty under normal non-commercial, personal, family or household use. In repairing the Product, Keys may replace defective parts, or at the
option of Keys, serviceable used parts that are equivalent to new parts in performance. All exchanged parts and Products replaced under this warranty will become the
property of Keys. Keys reserves the right to change manufacturers of any part to cover any existing warranty.
To obtain warranty service, you must contact a Keys authorized service technician or Keys Fitness at our phone numbers located in this manual. Any parts
determined to be defective must be returned to Keys to obtain warranty service. You must prepay any shipping charges, export taxes, custom duties and taxes, or any
other charges associated with transportation of the parts or Product. In addition, you are responsible for insuring any parts or Product shipped or returned. You assume the
risk of loss during shipment. You must present Keys with proof-of-purchase documents (including the date of purchase). Any evidence of alteration, erasing or forgery of
proof-of-purchase documents will be cause to void this Limited Warranty.
This warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller. This Limited Warranty does not extend to any
Product that has been damaged or rendered defective; (a) as a result of accident, misuse, or abuse; (b) by the use of parts not manufactured or sold by Keys; (c) by modifi-
cation of the Product or normal wear and tear; (d) operation on incorrect power supplies; or (e) as a result of service by anyone other than Keys, or an authorized Keys war-
ranty service provider. Product on which the serial number has been defaced or removed is not eligible for warranty service. Should any Product be submitted for warranty
service be found ineligible therefore, an estimate of repair cost will furnished and the repair will be made if requested by you upon Keys’ receipt of payment or acceptable
arrangements for payment.
EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY, KEYS MAKES NO OTHER WARRANTIES, EXPRESSED OR IMPLIED, INCLUDING
ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. KEYS EXPRESSLY DISCLAIMS ALL WAR-
RANTIES NOT STATED IN THIS LIMITED WARRANTY. ANY IMPLIED WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE
TERMS OF THIS LIMITED WARRANTY. NEITHER KEYS NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR CON-
SEQUENTIAL DAMAGES. SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS OR THE EXCLUSION
OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATIONS OR EXCLUSION MAY NOT APPLY TO YOU.
This Limited Warranty gives you specific legal rights and you may also have other rights that may vary from state to state. This is the
only express warranty applicable to Keys-branded products. Keys neither assumes nor authorizes anyone to assume for it any other
express warranty.
PLEASE SEND IN THE ATTACHED WARRANTY CARD WITHIN TEN (10) DAYS OF PURCHASE TO REGISTER YOUR TREAD-
MILL WITH KEYS FITNESS PRODUCTS, LP. MADE IN THE USA. Thank you for your business! PLEASE MAIL WARRANTY
CARD TO: KEYS FITNESS PRODUCTS, PO BOX 551239, DALLAS, TX 75355.
Download from Www.Somanuals.com. All Manuals Search And Download.
|