NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
MARCY WEIGHT BENCH
WM PRO
Hardware Identifier
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
WM PRO
Retain This
Manual for
Reference
05-16-02
OWNER'S
MANUAL
IMPEX FITNESS PRODUCTS
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
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IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN
IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running
or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or
physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to
properly warm up.
11. Never operate the machine if the machine is not functioning properly.
12. A spotter is recommended during exercise.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
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ASSEMBLY INSTRUCTION
Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen
Wrenches. NOTE: It is strongly recommended this machine to be assembled by two
or more people to avoid possible injury.
STEP 1 (See Diagram 1)
A.) Connect the Left and Right Upright Beams (#1) & (#2) by a Cross Brace (#3) in the mid-
span. Align the holes and secure them with one Bracket (#16), two M10 x 3 ¾” Carriage
Bolts (#41), two ∅ ¾” Washers (#48), and two M10 Aircraft Nuts (#47) on each end of
the Cross Brace. Plug four ∅ 3” Round End Caps (#35) to the base on the Upright
Beams.
B.) Place Backrest Adjustment Bar (#7) between the two Upright Beams on the selected
bar holder to obtain desired incline of Backrest.
C.) Insert two Crutches (#6) into the top openings on the Upright Beams. Secure them with
two Lock Knobs (#42) through selected holes to obtain desired height of the Supports.
D.) Insert the Left and Right Safety Hooks (#18) & (#19) into the holes on the Crutches
(#6). Secure them with two M8 Aircraft Nuts (#46).
E.) Attach the Main Seat Support (#4) to the Front Stabilizer (#5). Secure it with two M8 x
5/8” Allen Bolts (#40) and ∅ 5/8” Washers (#49).
F.) Connect the Main Seat Support (#4) and Rear Base Support (#12) to the Cross Brace
(#3). Align the holes and secure them with two M10 x 3 ¾” Carriage Bolts (#41), ∅ ¾”
Washers (#48) and M10 Aircraft Nuts (#47).
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STEP 2 (See Diagram 2)
A.) Attach the Seat Support Bar (#14) to the holes in between the two Seat Brackets
(#13). Slide the Seat Brackets onto the pivot on the Main Seat Support (#4).
B.) Place the Seat (#25) onto the Seat Brackets. Secure it with four M6 x 1 3/8” Hex
Bolts (#39) and ∅ ½” Washers (#50). Insert Seat Support Bar (#14) into the opening
on the Main Seat Support. Insert a 3 ¾” L-shaped Pin (#21) through the holes on
Main Seat Support and Seat Support Bar. Secure it with a Small Spring Clip (#28) to
obtain desired incline of the Seat.
C.) Attach the Backrest Incline Bar (#9) to the holes in between the two Backrest
Supports (#8). Slide the Supports onto the rear pivot on the Main Seat Support (#4).
D.) Place the Backrest Board (#24) onto the Backrest Supports. Secure it with four M6 x
1 3/8” Hex Bolts (#39) and ∅ ½” Washers (#50). Insert a 5 1/8” L-shaped Pin (#20)
through the holes on the Backrest Incline Bar and Main Seat Support to lock the
Backrest Board in a vertical position. Remove the Pin to place the Backrest Board on
the Backrest Adjustment Bar. NOTE: The Incline Support is not designed to sustain
any weight. The only purpose is to get the Backrest Board out of user’s way when
using the Uprights for squat exercise. For any other Weight Lifting exercise, remove
the Pin.
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DIAGRAM 2
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STEP 3 (See Diagram 3)
A.) Insert the Leg Developer Holder (#10) into the top opening on the Main Seat Support
(#4). Align the hole on the ∅3” x 1 ¾” Sleeve (#36) to the hole on the font post. Secure
the Sleeve with a ½” Philips Screw (#43). Use a Lock Knob (#42) to lock the Leg
Developer in position.
B.) Attach the Leg Developer (#11) to the bracket on the Leg Developer Holder (#10).
Secure it with an Axle (#23), two ∅ 5/8” Washers (#49), and two M8 x 5/8” Allen Bolts
(#40).
C.) Insert one Foam Roll Tube (#15) halfway through the hole on the Leg Developer
Holder. Insert two Foam Roll Tubes (#15) halfway through the holes on the Leg
Developer (#11). Push six Foam Rolls (#26) onto the Tubes from both ends. Plug six
Foam Roll End Caps (#33) to the ends. Slide the Olympic Sleeve (#17) onto the weight
holder on the Leg Developer. Attach a Spring Clip (#27) to the Olympic Sleeve.
D.) Insert a U-shaped Hook (#22) into the holes on the Leg Developer and Leg Developer
Holder to lock the Leg Developer in place. Secure it with a Small Spring Clip (#28).
NOTE: The purpose of the Hook is to lock the Leg Developer in place when doing
abdominal exercises. Remove the Hook when using the Leg Developer.
DIAGRAM 3
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PARTS LIST
KEY NO.
DESCRIPTION
Q’ty
1
Left Upright Beam
Right Upright Beam
Cross Brace
Main Seat Support
Front Stabilizer
1
1
1
1
1
2
1
2
1
1
1
1
2
1
3
2
1
1
1
1
1
1
1
1
1
6
1
2
4
1
1
1
6
3
6
1
2
1
8
4
6
3
1
2
2
2
6
6
4
8
2
3
4
5
6
7
8
9
Crutch
Backrest Adjustment Bar
Backrest Support
Backrest Incline Bar
Leg Developer Holder
Leg Developer
Rear Base Support
Seat Bracket
Seat Support Bar
Foam Roll Tube
Bracket
Olympic Sleeve
Left Safety Hook
Right Safety Hook
5 1/8” L-shaped Pin
3 ¾” L-shaped Pin
U-shaped Hook
Axle
Backrest Board
Seat
Foam Roll
∅2” Spring Clip
Small Spring Clip
1” Square End Cap
1 ¾” Square End Cap
∅ 1” Round End Cap
Cone-shaped End Cap
Foam Roll End Cap
∅ 2 3/8” Round End Cap
∅ 3” Round End Cap
∅ 3” x 1 ¾” Sleeve
∅ 3” x ∅ 2 3/8” Sleeve
Sliding Sleeve
M6 x 1 3/8” Hex Bolt
M8 x 5/8” Allen Bolt
M10 x 3 ¾” Carriage Bolt
Lock Knob
½” Philips Screw
3/8” Philips Screw
¼” Philips Screw
M8 Aircraft Nut
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
M10 Aircraft Nut
∅ ¾” Washer
∅ 5/8” Washer
∅ ½” Washer
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IMPEX INC.
LIMITED WARRANTY
IMPEX Inc. ("IMPEX") warrants this product to be free from defects in workmanship and material, under
normal use and service conditions, for a period of two years on the Frame from the date of purchase. This
warranty extends only to the original purchaser.
replacing or repairing, at IMPEX's option.
IMPEX's obligation under this Warranty is limited to
All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX Customer
Service Department at 1-800-999-8899. All freights on products returned to IMPEX must be prepaid by the
customer. This warranty does not extend to any product or damage to a product caused by or attributable to
freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an IMPEX authorized
service center or for products used for commercial or rental purposes. No other warranty beyond that
specifically set forth above is authorized by IMPEX.
IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in
connection with the use or performance of the product or other damages with respect to any economic loss,
loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal, installation or other
consequential damages or whatsoever natures. Some states do not allow the exclusion or limitation of
incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal right. You may also have other rights which vary from state to state.
IMPEX INC.
14777 Don Julian
City of Industry, CA 91746
ORDERING REPLACEMENT PARTS
Replacement parts can be ordered by calling our Customer Service Department toll-free at 1-800-999-8899
during our regular business hours: Monday through Friday, 9 am until 5 pm Pacific standard time.
When ordering replacement parts, always give the following information.
1.
2.
3.
4.
Model
Description of Parts
Part Number
Date of Purchase
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