NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Hardware Pack
Assembly Instruction
Parts List
MARCY SMITH BENCH
SM-600
Warranty
Ordering Parts
Model
SM 600
Retain This
Manual for
Reference
08-18-03
OWNER'S
MANUAL
IMPEX FITNESS PRODUCTS
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
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IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN
IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running
or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or
physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to
properly warm up.
11. Never operate the machine if the machine is not functioning properly.
12. A spotter is recommended during exercise.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT.
IMPEX INC.
ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
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HARDWARE PACK
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ASSEMBLY INSTRUCTION
Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen
Wrenches. NOTE: It is strongly recommended two or more people assembling this
machine to avoid possible injury.
STEP 1 (See Diagram 1)
A.) Connect the two Stabilizers (#1) by a Cross Brace (#4) in the mid-span. Align the
holes and secure each end with one 6 ½” x 2” Bracket (#12), two M10 x 2 ¾” Carriage
Bolts (#23), two ∅ ¾” Washers (#25), and two M10 Aircraft Nuts (#24).
B.) Place an Upright Beam (#2) onto a Stabilizer. Secure it with one 4 ¾” x 2” Bracket
(#13), two M10 x 2 ¾” Carriage Bolts (#23), two Ø ¾” Washers (#25), and two M10
Aircraft Nuts (#24). Repeat the same step to install the other Upright Beam.
C.) Attach a Rear Support (#3) to a Stabilizer and an Upright Beam. Secure the Support to
the Stabilizer with one 4 ¾” x 2” Bracket (#13), two M10 x 2 ¾” Carriage Bolts (#23),
two Ø ¾” Washers (#25), and two M10 Aircraft Nuts (#24). Secure the Support to the
Upright Beam with one M10 x 2 ½” Allen Bolt (#44), two Ø ¾” Washers (#25), and one
M10 Aircraft Nut (#24). Repeat the same step to install the other Rear Support.
D.) Place a Cross Brace (#4) in between the two Rear Supports (#3). Secure each end
with one Weight Post Bracket (#11), two M10 x 2 ¾” Carriage Bolts (#23), two Ø ¾”
Washers (#25), and two M10 Aircrafts (#24). Attach one Spring Clip (#15) to each
Weight Post.
E.) Plug four 2” Stabilizer End Caps (#21) onto the end of the two Stabilizers.
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STEP 2 (See Diagram 2)
A.) Slide both a Rubber Bumper (20) and Safety Stop (#6) onto a Guide Rod (#8).
B.) Slide a Sliding Bar Catch (#5) onto the Guide Rod from the top.
C.) Insert the bottom of Guide Rod into the ring cap on the left Stabilizer. Insert the top of
Guide Rod into the ring cap on top of the left Upright Beam. Use the two M8 x ½” Allen
Screws (#14) on the caps to secure the Guide Rod.
D.) Attach a Safety Hook (#7) to the bracket on the Safety Stop (#6). Secure it with one
M10 x 1 5/8” Allen Bolt (#26), two Ø ¾” Washers (#25), and one M10 Aircraft Nut (#24).
E.) Attach the Safety Hook into the selected hole on the Upright Beam to obtain the desired
height for safety catch.
F.) Repeat Steps A, B, C and D above to install the other side.
DIAGRAM 2
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STEP 3 (See Diagram 3)
A.) NOTE: Help of another person is strongly recommended for this step. Place the
Lifting Sleeve (#9) in between the two Sliding Bar Catches (#5). Align the holes.
Insert the Weight Bar (#10) into the Bar Catch from one end and through the Lifting
Sleeve to the other Bar Catch on the opposite end. Center the Weight Bar and
secure it to each Bar Catch with one M10 x 5/8” Allen Bolt (#43).
B.) Turn the hook on the Lifting Sleeve into the selected holes on the Upright Beams to
secure the Weight Bar position.
C.) Slide a Ø 3” Rubber Spacer (#19) onto the Weight Bar. Push one Olympic Sleeve
(#22) onto the Weight Bar. Secure the Olympic Sleeve with a M8 x ½” Allen Screw
(#14). Attach a Spring Clip (#15) onto the Sleeve.
D.) Repeat Step C above to install the other side.
DIAGRAM 3
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STEP 4 (See Diagram 4)
A.) Attach the rear of the Bench Main Base Frame (#27) to the Bench Rear Stabilizer
(#28). Secure it with one 4 ¾” x 2” Bracket (#13), two M10 x 2 ¾” Carriage Bolts
(#23), two Ø ¾” Washers (#25), and two M10 Aircraft Nuts (#24).
B.) Attach the front of the Bench Main Base Frame (#27) to the Bench Front Stabilizer
(#45). Secure it with one 4 ¾” x 2” Bracket (#13), two M10 x 2 ¾” Carriage Bolts
(#23), two Ø ¾” Washers (#25), and two M10 Aircraft Nuts (#24).
C.) Push four 2” Stabilizer End Caps (#21) onto both ends of the Front & Rear Stabilizers.
D.) Plug two Ø ½” Bushings (#35) onto both ends of the pivot on the Bench Main Base
Frame (#27).
DIAGRAM 4
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STEP 5 (See Diagram 5)
A.) Attach two Ø ½” Bushings (#35) to both ends of the pivot on the Backrest Incline
Support (#30).
B.) Place the Backrest Incline Support (#30) in between the two Backrest Supports (#29).
Align the holes. Insert one M10 x 7 ¼” Allen Bolt (#39) through the holes and secure it
with two Ø ¾” Washers (#25), and one M10 Aircraft Nut (#24). Do not tighten the Nut
and Bolt yet.
C.) Attach two Bushings (#35) to the front hole of each Backrest Support (#29).
D.) Attach two Bushings to each Seat Supports (#31).
E.) Attach the Seat Supports to each end of the pivot on Bench Main Base Frame. Attach
each front end of the Backrest Support (#29) to each Seat Support. Align the holes.
Insert a M10 x 7 ¼” Allen Bolt through the holes and secure it with two Ø ¾” Washers
(#25), and one M10 Aircraft Nut (#24). Do not tighten the Bolt and Nut yet.
F.) Attach two Bushings to the pivot on the Seat Incline Support (#32). Place the Seat
Incline Support (#32) in between the Seat Supports. Secure it with one M10 x 5 3/8”
Allen Bolt (#40), two Ø ¾” Washers (#25) and one M10 Aircraft Nut (#24).
G.)Tighten all Nuts and Bolts previously installed but make sure both the Seat Incline
Support and Backrest Incline Support are able to swivel.
H.) Place the bottom of Backrest Incline Support and Seat Incline Support onto the
selected slot on the Bench Main Base Frame to obtain the desired incline.
DIAGRAM 5
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STEP 6 (See Diagram 6)
A.) Place the Backrest Board (#33) onto the Backrest Supports. Secure it with four M6 x
2” Hex Bolts (#41) and Ø ½” Washers (#42).
B.) Place the Seat (#34) onto the Seat Supports. Secure it with four M6 x 2” Hex Bolts
(#41) and Ø ½” Washers (#42).
DIAGRAM 6
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PARTS LIST
KEY NO.
DESCRIPTION
Q’ty
1
2
Stabilizer
Upright Beam
2
2
3
Rear Support
2
4
Cross Brace
2
5
6
Sliding Bar Catch
Safety Stop
2
2
7
Safety Hook
2
8
Guide Rod
2
9
Lifting Sleeve
1
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
Weight Bar
1
2
2
6
6
4
4
2
12
2
2
8
2
20
27
34
2
1
1
2
1
2
1
1
1
14
8
1
4
2
1
8
8
2
2
1
Weight Post Bracket
6 ¼” x 2” Bracket
4 ¾” x 2” Bracket
M8 x ½” Allen Screw
Spring Clip
2” x 1” End Cap
Ø 2” Cone-shaped End Cap
Ø 1 3/8” Spacer
Ø 3” Rubber Spacer
Rubber Bumper
2” Stabilizer End Cap
Olympic Sleeve
M10 x 2 ¾” Carriage Bolt
M10 Aircraft Nut
Ø ¾” Washer
M10 x 1 5/8” Allen Bolt
Bench Main Base Frame
Bench Rear Stabilizer
Backrest Support
Backrest Incline Support
Seat Support
Seat Incline Support
Backrest Board
Seat
Ø ½” Bushing
1 5/8” x ¾” End Cap
1 ½” Square End Cap
Ø 1” End Cap
M10 x 7 ¼” Allen Bolt
M10 x 5 3/8” Allen Bolt
M6 x 2” Hex Bolt
Ø ½” Washer
M10 x 5/8” Allen Bolt
M10 x 2 ½” Allen Bolt
Front Stabilizer
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IMPEX INC.
LIMITED WARRANTY
IMPEX Inc. ("IMPEX") warrants this product to be free from defects in workmanship and material, under
normal use and service conditions, for a period of two years on the Frame from the date of purchase. This
warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing
or repairing, at IMPEX's option.
All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX Customer
Service Department at 1-800-999-8899. All freights on products returned to IMPEX must be prepaid by the
customer. This warranty does not extend to any product or damage to a product caused by or attributable to
freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an IMPEX authorized
service center or for products used for commercial or rental purposes. No other warranty beyond that
specifically set forth above is authorized by IMPEX.
IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in
connection with the use or performance of the product or other damages with respect to any economic loss,
loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal, installation or other
consequential damages or whatsoever natures. Some states do not allow the exclusion or limitation of
incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal right. You may also have other rights which vary from state to state.
IMPEX INC.
14777 Don Julian
City of Industry, CA 91746
ORDERING REPLACEMENT PARTS
Replacement parts can be ordered by calling our Customer Service Department toll-free at 1-800-999-8899
during our regular business hours: Monday through Friday, 9 am until 5 pm Pacific standard time.
When ordering replacement parts, always give the following information.
1.
2.
3.
4.
Model
Description of Parts
Part Number
Date of Purchase
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