NOTE:
Please read all instructions
carefully before using this
product
Safety Notice
Hardware Identifier
Assembly Instruction
Parts List
IGS-10
AB/BACK BENCH
Warranty
Ordering Parts
Model
IGS-10
Retain This
Manual for
Reference
02-20-02
OWNER'S
MANUAL
IMPEX FITNESS PRODUCTS
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
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IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions
apply whenever you operate a piece of exercise equipment. Be sure to read the
entire manual before you assemble or operate your machine. In particular, note the
following safety precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN
IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running
or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or
physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to
properly warm up.
11. Never operate the machine if the machine is not functioning properly.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE
AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ
ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC.
ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY
DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
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ASSEMBLY INSTRUCTION
Tools Required Assembling the Machine: Adjustable Wrench, Allen Wrench
and Hammer
NOTE: It is strongly recommended this machine to be assembled by two or
more people to avoid possible injury.
STEP 1 (See Diagram 1)
A.) Attach the Rear Stabilizer (#45) to the Base Frame (#1). Secure it with two M10 x
3 ½” Carriage Bolts (#48), ∅ ¾” Washers (#10) and M10 Aircraft Nuts (#11).
B.) Attach a U-shaped Bracket (#36) to the Base Frame (#1). Secure it with a M10 x
2 ¾” Allen Bolt (#44), two ∅3/4” Washers (#10) and a M10 Aircraft Nut (#11).
C.) Attach the Main Frame (#12) to the Base Frame (#1). Secure the bottom beam
with two M10 x 2 ¾” Carriage Bolts (#35), ∅3/4” Washers (#10), and M10 Aircraft
Nuts (#11). Secure the upper beam to the U-shaped Bracket (#36) with a M10 x
2 ¾” Allen Bolts (#44), two ∅ ¾” Washers (#10), and one M10 Aircraft Nut (#11).
D.) Insert the Seat Adjustment Frame (#41) into the opening on the Base Frame
(#1). Insert a Lock Knob (#3) to secure the seat position.
E.) Insert the Foot Adjustment Frame (#5) into the opening on the front of the Base
Frame. Insert a Lock Knob (#3) to secure the position.
DIAGRAM 1
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STEP 2 (See Diagram 2)
A.) Slide a ∅1 ½” Plastic Washer (#23) onto the axle on the Adjustment Plate (#25).
Insert the axle through the barrel on the Main Frame. Slide another ∅1 ½” Plastic
Washer (#23) onto the axle.
B.) Slide the Weight Holder Bar (#13) onto the axle. Align the holes and insert a Roll
Pin (#22) through the hole. Use a hammer to drive in the Roll Pin.
C.) Attach the Swing Arm (#34) to the axle. Secure it with a M10 x ¾” Allen Bolt (#32)
and ∅ 1 3/8” Washer (#31). Attach the T-shaped Pull Pin (#33) onto the Swing
Arm to lock the plate in position.
D.) Slide the Olympic Sleeve (#14) onto the Weight Holder (#13). Clip the Spring Clip
(#17) onto the Olympic Sleeve. Plug the Olympic Sleeve End Cap (#15) into the
end.
DIAGRAM 2
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STEP 3 (See Diagram 3)
A.) Attach the Seat Pad (#40) to the Seat Adjustment Frame (#41). Secure it with four
M8 x 1 3/8” Allen Bolts (#43) and ∅ 5/8” Washers (#42).
B.) Slide a ∅2” Washer (#49) onto the rod on the Swing Arm (#34). Push the Large
Foam Roll (#37) onto the rod. Secure it with a ∅2” End Cap (#38) and M10 x ¾”
Allen Bolt (#32).
C.) Insert two Foam Roll Tubes (#6) halfway through the holes on the Foot Adjustment
Frame (#5). Push two Foam Rolls (#8) onto the top tube. Plug two ∅1” Foam Roll
End Caps (#9) to the ends.
D.) Slide two Handle Grips onto the bottom tube.
DIAGRAM 3
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PARTS LIST
KEY NO.
DESCRIPTION
Base Frame
2” Square Sleeve
Lock Knob
1 ¾” Square End Cap
Foot Adjustment Frame
Foam Roll Tube
Handle Grip
Q’ty
1
3
2
3
1
2
2
2
2
8
6
1
1
1
1
2
1
1
1
1
1
1
2
2
1
1
2
1
1
2
1
2
1
1
2
1
1
1
1
1
1
4
4
2
1
3
3
2
1
1
2
3
4
5
6
7
8
Foam Roll
9
∅ 1” Foam Roll End Cap
∅ ¾” Washer
M10 Aircraft Nut
Main Frame
Weight Holder Bar
Olympic Sleeve
Olympic Sleeve End Cap
Spring Clip Sleeve
Spring Clip
M10 x ½” Allen Bolt
Bumper
Stopper
Spring
Roll Pin
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
∅1 ½” Plastic Washer
Bearing
Adjustment Plate
Lever
∅1/2” Washer
M6 x 1 1/8” Philips Screw
M6 Aircraft Nut
2” Square End Cap
∅ 1 3/8” Washer
M10 x ¾” Allen Bolt
T-shaped Pull Pin
Swing Arm
M10 x 2 ¾” Carriage Bolt
U-shaped Bracket
Large Foam Roll
∅2” End Cap
1 ½” Square End Cap
Seat Pad
Seat Adjustment Frame
∅ 5/8” Washer
M8 x 1 3/8” Allen Bolt
M10 x 2 ¾” Allen Bolt
Rear Stabilizer
Stabilizer End Cap
Stabilizer End Cap Screw
M10 x 3 ½” Carriage Bolt
∅2” Washer
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IRON GRIP SPORT
By IMPEX FITNESS PRODUCTS
LIMITED LIFE TIME WARRANTY
IMPEX FITNESS PRODUCTS ("IMPEX") warrants this product to be free from defects in workmanship
and material, under normal use and service conditions, for a period of LIFE TIME on the Frame and
Weld, 3 YEARS on parts, and 6 MONTHS on upholstery from the date of purchase This warranty
extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing
or repairing, at IMPEX's option.
All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX
Customer Service Department at 1-800-999-8899. All freights on products returned to IMPEX must be
prepaid by the customer. This warranty does not extend to any product or damage to a product caused
by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not
provided by an IMPEX authorized service center or for products used for heavy commercial or rental
purposes. No other warranty beyond that specifically set forth above is authorized by IMPEX.
IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in
connection with the use or performance of the product or other damages with respect to any economic
loss, loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal,
installation or other consequential damages or whatsoever natures. Some states do not allow the
exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may
not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties
of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly,
the above limitation may not apply to you.
This warranty gives you specific legal right. You may also have other rights which vary from state to
state. Register on-line at www.impex-fitness.com
IMPEX INC.
14777 Don Julian
City of Industry, CA 91746
ORDERING REPLACEMENT PARTS
Replacement parts can be ordered by calling our Customer Service Department toll-free at 1-800-999-
8899 during our regular business hours: Monday through Friday, 9 am until 5 pm Pacific standard
time.
When ordering replacement parts, always give the following information.
1.
2.
3.
4.
Model
Description of Parts
Part Number
Date of Purchase
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