NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
MARCY® PRO
PM-40
Important Assembly
Information
ABDOMINAL TRAINER
Care and Maintenance
Parts List
Warranty
Ordering Parts
Model
PM-40
Retain This
Manual for
Reference
120629
IMPORTANT: Please read this manual before commencing
assembly of this product.
OWNER'S
MANUAL
IMPEX® INC.
2801 S. Towne Ave., Pomona, CA 91766
Tel: (800) 999-8899 Fax: (626) 961-9966
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IMPORTANT SAFETY NOTICE
This exercise equipment is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your equipment. In particular, note the following safety
precautions:
1. Keep children and pets away from the equipment at all times. DO NOT
leave children unattended in the same room with the equipment.
2. Only one person at a time should use the equipment.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN
IMMEDIATELY.
4. Position the equipment on a clear, leveled surface. DO NOT use the equipment
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the equipment. Running
or aerobic shoes are also required when using the equipment.
7. Use the equipment only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the equipment.
9. Disabled person should not use the equipment.
10. Before using the equipment to exercise, always do stretching exercises to
properly warm up.
11. Never operate the equipment if the equipment is not functioning properly.
12. A spotter is recommended during exercise.
13. This equipment is designed and intended for home and consumer use only, not for
commercial use.
14. This equipment is an accessory for Marcy Pro products.
15. This equipment can only be used on Marcy Pro Power Rack (PM-3800),
Marcy Pro Olympic Bench (PM-4200), and Marcy Pro Compact Gym (PM-4400).
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
©IMPEX INC.
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WARNING LABEL PLACEMENT
The warning labels shown here have been placed on the Backrest Support. If the labels are missing or illegible,
please call customer service at 1-800-888-8899 for replacements. Apply the labels in the location shown.
©IMPEX INC.
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IMPORTANT ASSEMBLY INFORMATION
Tools required for assembling the equipment: two adjustable wrenches and allen
wrenches.
NOTE: It is strongly recommended that this equipment is assembled by two or more
people to avoid possible injury.
Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to
be assembled. Attach washer only to end of the Carriage Bolt.
Insert Allen Bolts or Hex Bolts through the ROUND hole on components that need to be
assembled.
Always wait until all bolts are assembled onto the equipment before tightening the bolts. Do not
fasten each bolt right after it is installed
Fasten Nuts and Bolts
Securely tighten all Nuts and Bolts after all
components have been assembled in current and
previous steps.
NOTE: Do not over tighten any component with
pivotal function.
Make sure all pivotal components are able to move
freely.
Do not tighten all Nuts and Bolts in this step.
©IMPEX INC.
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CARE AND MAINTENANCE
1. Lubricate moving parts with WD-40 or light oil periodically.
2. Inspect and tighten all parts before using the equipment.
3. The equipment can be cleaned using a damp cloth and mild non-abrasive detergent.
DO NOT use solvents.
4. Examine the equipment regularly for signs of damages or wear.
5. Replace any defective components immediately and/or keep the equipment out of use until
repair.
6. Failure to examine regularly may affect the safety level of the equipment.
WEIGHT CAPACITY AND DIMENSION
1. Maximum weight on weight post: 100 lbs.
2. Assembled Dimension: 24” x 16” x 45”
Do not over tighten the Swivel Bar (#2). Ensure the Swivel Bar can swivel smoothly.
PM-40 PARTS LIST
PART
NO.
DESCRIPTION
Back Support
Swivel Bar
Handle
Backrest Board
Olympic Sleeve
Lock Clip
L Bracket
Handle Grip
Hex Bolt
Hex Bolt
Hex Bolt
Hex Bolt
Aircraft Nut
Aircraft Nut
Aircraft Nut
Washer
Washer
Washer
SIZE
QUANTITY
1
2
3
4
5
6
7
8
1
1
1
1
1
1
2
2
1
1
2
1
1
1
1
4
2
2
2
2
1
2
2
5 ¾”
9
M10 x 2 ¾”
M12 x 2 ¾”
M8 x ¾”
M8 x 2 ½”
M8
M10
M12
Ø 5/8”
Ø ¾”
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Ø 1”
Bushing
Bushing
Allen Wrench (Tool)
End Cap
End Cap
Ø ¾” x 5/8”
Ø 1” x 3/8”
4#
1 ½” x 1 ½”
Ø 1”
©IMPEX INC.
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EXPLODED DIAGRAM
©IMPEX INC.
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IMPEX® INC.
LIMITED WARRANTY
IMPEX Inc. ("IMPEX®") warrants this product to be free from defects in workmanship and material, under
normal use and service conditions, for a period of two years on the Frame from the date of purchase. This
warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to
replacing or repairing, at IMPEX's option.
All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX
Customer Service Department at 1-800-999-8899. All freights on products returned to IMPEX must be
prepaid by the customer. This warranty does not extend to any product or damage to a product caused by
or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an
IMPEX authorized service center or for products used for commercial or rental purposes. No other
warranty beyond that specifically set forth above is authorized by IMPEX.
IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in
connection with the use or performance of the product or other damages with respect to any economic loss,
loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal, installation or other
consequential damages or whatsoever natures. Some states do not allow the exclusion or limitation of
incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal right. You may also have other rights which vary from state to state.
IMPEX® INC.
2801 S. Towne Ave
Pomona, CA 91766
ORDERING REPLACEMENT PARTS
Replacement parts can be ordered by calling our Customer Service Department toll-free at 1-800-999-8899
during our regular business hours: Monday through Friday, 9 am until 5 pm Pacific standard time.
When ordering replacement parts, always give the following information.
1.
2.
3.
4.
Model
Description of Parts
Part Number
Date of Purchase
©IMPEX INC.
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