Image Treadmill IMTL391052 User Manual

Model No. IMTL39105.2  
Serial No.  
USER'S MANUAL  
Serial Number  
Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if parts are  
damaged or missing, PLEASE  
CONTACT OUR CUSTOMER  
SERVICE DEPARTMENT  
DIRECTLY.  
CALL TOLL-FREE:  
1-800-753-4645  
Mon.–Fri., 6 a.m.–6 p.m. MST  
ON THE WEB:  
CAUTION  
Visit our website at  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
new products, prizes,  
fitness tips, and much more!  
Download from Www.Somanuals.com. All Manuals Search And Download.  
IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of burns, fire, electric shock, or injury to persons, read the  
following important precautions and information before operating the treadmill.  
1. It is the responsibility of the owner to ensure  
that all users of this treadmill are adequately  
informed of all warnings and precautions.  
11. Failure to use a properly functioning surge  
suppressor could result in damage to the con-  
trol system of the treadmill. If the control sys-  
tem is damaged, the walking belt may change  
speed, accelerate, or stop unexpectedly,  
which may result in a fall and serious injury.  
2. Use the treadmill only as described in this  
manual.  
3. Place the treadmill on a level surface, with at  
least eight feet of clearance behind it and two  
feet on each side. Do not place the treadmill  
on any surface that blocks air openings. To  
protect the floor or carpet from damage, place  
a mat under the treadmill.  
12. Keep the power cord and the surge suppres-  
sor away from heated surfaces.  
13. Never move the walking belt while the power  
is turned off. Do not operate the treadmill if  
the power cord or plug is damaged, or if the  
treadmill is not working properly. (See  
TROUBLESHOOTING on page 17 if the tread-  
mill is not working properly.)  
4. Keep the treadmill indoors, away from mois-  
ture and dust. Do not put the treadmill in a  
garage or covered patio, or near water.  
14. Read, understand, and test the emergency  
stop procedure before using the treadmill (see  
HOW TO TURN ON THE POWER on page 11).  
5. Do not operate the treadmill where aerosol  
products are used or oxygen is administered.  
6. Keep children under the age of 12 and pets  
away from the treadmill at all times.  
15. Never start the treadmill while you are stand-  
ing on the walking belt. Always hold the  
handrails while using the treadmill.  
7. The treadmill should not be used by persons  
weighing more than 275 pounds. Never allow  
more than one person on the treadmill at a time.  
16. The treadmill is capable of high speeds.  
Adjust the speed in small increments to avoid  
sudden jumps in speed.  
8. Wear appropriate exercise clothes when  
using the treadmill. Do not wear loose clothes  
that could become caught in the treadmill.  
Athletic support clothes are recommended  
for both men and women. Always wear ath-  
letic shoes; never use the treadmill with bare  
feet, wearing only stockings, or in sandals.  
17. The pulse sensor is not a medical device.  
Various factors, including the user's move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensor is intended only  
as an exercise aid in determining heart rate  
trends in general.  
9. When connecting the power cord (see page 10),  
plug the power cord into a surge suppressor  
(not included) and plug the surge suppressor  
into a grounded circuit capable of carrying 15  
or more amps. No other appliance should be on  
the same circuit. Do not use an extension cord.  
18. Never leave the treadmill unattended while it  
is running. Always remove the key, unplug  
the power cord, and move the reset/off circuit  
breaker to the off position when the treadmill  
is not in use. (See the drawing on page 5 for  
the location of the circuit breaker.)  
10. Use only a single-outlet surge suppressor that  
meets all of the specifications described on  
page 10. To purchase a surge suppressor, see  
your local IMAGE dealer or call the toll-free  
telephone number on the front cover of this  
manual and order part number 146148, or see  
your local electronics store.  
19. Do not attempt to raise, lower, or move the  
treadmill until it is properly assembled. (See  
ASSEMBLY on page 6, and HOW TO FOLD  
AND MOVE THE TREADMILL on page 16.)  
You must be able to safely lift 45 pounds (20  
kg) to raise, lower, or move the treadmill.  
3
Download from Www.Somanuals.com. All Manuals Search And Download.  
20. When folding or moving the treadmill, make  
sure that the storage latch is fully closed.  
tenance and adjustment procedures de-  
scribed in this manual. Never remove the  
motor hood unless instructed to do so by an  
authorized service representative. Servicing  
other than the procedures in this manual  
should be performed by an authorized service  
representative only.  
21. Inspect and properly tighten all parts of the  
treadmill every three months.  
22. Never drop or insert any object into any open-  
ing.  
24. The treadmill is intended for in-home use  
only. Do not use the treadmill in any  
23.  
DANGER:  
Always unplug the power  
cord immediately after use, before cleaning  
the treadmill, and before performing the main-  
commercial, rental, or institutional setting.  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
SAVE THESE INSTRUCTIONS  
The decals shown here have been placed on the treadmill. If a decal is missing, or if  
it is not legible, call the toll-free telephone number on the front cover of this manual  
and order a free replacement decal. Note: The decals are not shown at actual size.  
4
Download from Www.Somanuals.com. All Manuals Search And Download.  
BEFORE YOU BEGIN  
Thank you for selecting the new IMAGE® 15.0 R tread-  
mill. The IMAGE 15.0 R treadmill offers a selection of  
features designed to make your workouts at home  
more enjoyable and effective. And when you’re not ex-  
ercising, the unique IMAGE 15.0 R treadmill can be  
folded up, requiring less than half the floor space of  
other treadmills.  
number and serial number before calling. The model  
number of the treadmill is IMTL.39105.0. The serial  
number can be found on a decal attached to the tread-  
mill (see the front cover of this manual for the location).  
To avoid a registration fee for any service needed  
under warranty, you must register the treadmill at  
For your benefit, read this manual carefully before  
you use the treadmill. If you have questions after  
reading this manual, please see the front cover of this  
manual. To help us assist you, note the product model  
Before reading further, please review the drawing  
below and familiarize yourself with the labeled parts.  
Fan  
Accessory Tray  
Console  
Key/Clip  
Handrail  
Upright  
Storage Latch  
Reset/Off  
Circuit Breaker  
Power Cord  
Walking Belt  
Foot Rail  
RIGHT SIDE  
Cushioned Walking Platform  
for maximum exercise comfort  
BACK  
Rear Roller  
Adjustment Bolts  
5
Download from Www.Somanuals.com. All Manuals Search And Download.  
ASSEMBLY  
To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.  
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not  
dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench  
and your own Phillips screwdriver  
and needlenose pliers  
.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a  
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal  
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off  
the lubricant with a soft cloth and a mild, non-abrasive cleaner.  
For help identifying assembly hardware, see the drawings below. To avoid damaging plastic parts, do not use  
power tools for assembly.  
1/2” Screw (A)–4  
3/4” Screw (2)–8  
1/4” Star  
Silver Ground  
Screw (75)–1  
2” Bolt (64)–2  
Washer (96)–2  
5/16” Star  
Washer (80)–4  
1” Tek Screw (39)–4  
Wheel Nut (32)–2  
3” Bolt (37)–6  
4” Bolt (5)–2  
1. Make sure that the power cord is unplugged.  
1
86  
With the help of a second person, carefully tip the tread-  
mill onto its left side as shown. Partially fold the Frame  
(86) so that the treadmill is more stable. IMPORTANT:  
Do not fully fold the treadmill until it is completely  
assembled.  
57  
64  
57  
39  
Attach four Base Pads (57) (only three shown) to the  
bottom of the Base (69) with four 1” Tek Screws (39).  
66  
32  
69  
39  
Attach a Wheel (66) to the Base (69) with a 2” Bolt (64)  
and a Wheel Nut (32) as shown. Do not overtighten the  
Wheel Nut; the Wheel should turn freely.  
57  
39  
6
Download from Www.Somanuals.com. All Manuals Search And Download.  
2. Identify the Right Upright (9) and the Left Upright (61).  
2
42  
Straighten the Upright Wire (42), and feed it into the lower  
end of the Right Upright (9) and out of the upper end.  
Next, hold the Right Upright against the right side of the  
Base (69); make sure that the Right Upright is turned  
so that the upper end is angled in the direction  
shown. Hand tighten two 3” Bolts (37) with two 5/16” Star  
Washers (80) into the Base and the Right Upright; be  
careful not to damage the Upright Wire. Do not  
tighten the Bolts yet.  
9
69  
80  
Small  
Holes  
37  
With the help of a second person, carefully tip the tread-  
mill onto its other side. Attach the other Wheel (not  
shown) as described in step 1, and then attach the Left  
Upright (61) as described above. Make sure that the  
two small holes in the Left Upright are in the posi-  
tion shown. Note: There is not an upright wire on the  
left side.  
61  
72  
3. With the help of a second person, carefully tip the tread-  
mill back to the upright position.  
3
71  
Identify the Right Handrail (72), which has a large hole in  
the left side. Feed the Upright Wire (42) into the hole in  
the bottom of the Right Handrail and out of the large hole  
in the side. Note: It may be helpful to use needlenose pli-  
ers to pull the Upright Wire out of the hole.  
37  
42  
Hole  
37  
Hole  
9
Attach the upper end of the Right Handrail (72) to the  
Right Upright (9) with a 3” Bolt (37); do not tighten the  
Bolt yet. Attach the lower end of the Right Handrail with  
a 4” Bolt (5) and a 1/4” Star Washer (96). Then, tighten  
the 3” Bolt and the 4” Bolt.  
61  
5
Attach the Left Handrail (71) in the same way. Note:  
There is not a wire harness on the left side.  
96  
5
96  
7
Download from Www.Somanuals.com. All Manuals Search And Download.  
4. Hold the Console Base (47) near the Left Handrail (71).  
Attach the end of the ground wire on the Console Base  
to the indicated small hole in the Left Handrail with the  
Silver Ground Screw (75).  
4
Ground  
Wire  
47  
Small  
Hole  
75  
71  
5. Touch the Right Handrail (72) to discharge any static.  
Slide the sleeve off the connector on the Upright Wire  
(42) as shown in the inset drawing. Next, press the end of  
the Upright Wire into the socket in the bottom of the  
Console Base (47). The connector should slide easily  
into the socket and snap into place. If the connector  
does not slide easily and snap into place, turn the connec-  
tor and then insert it. Then, slide the sleeve back over the  
connector.  
5
72  
47  
42  
Connector  
Sleeve  
42  
6. Set the Console Base (47) on the Handrails ( 71, 72).  
Attach the Console Base with four 3/4” Screws (2). Start  
all four Screws before tightening them; do not over-  
tighten the Screws.  
6
47  
71  
72  
See the lower drawing. Make sure that the Upright Wire  
(42) is routed below the two indicated round posts (A).  
Next, press the Upright Wire into the slot between the  
square post (B) and the Console Base (47).  
2
2
A
B
42  
47  
8
Download from Www.Somanuals.com. All Manuals Search And Download.  
7. Cover the Upright Wire (42) with the Right Grip Plate  
(36). Be careful not to pinch the Upright Wire. Tighten  
two 1/2” Screws (A) and a 3/4” Screw (2) into the Right  
Grip Plate and the Console Base (47).  
7
47  
Ground  
Wire  
Attach the Left Grip Plate (34) over the ground wire and  
the other wires with two 1/2” Screws (A) and a 3/4”  
Screw (2). Be careful not to pinch any of the wires.  
42  
36  
34  
2
A
2
A
8. Lower the Uprights (9, 61) until the handrails are touch-  
ing the floor.  
8
See the lower drawing. Position the Uprights (9, 61) so  
that the treadmill Frame (86) is centered between them.  
See the upper drawing. Firmly tighten the four 3” Bolts  
(37). Then, raise the Uprights (9, 61) back to the vertical  
position.  
Handrail  
37  
9, 61  
Top View  
61  
9
9
86  
9. Attach the Storage Latch (29) and the Latch Spacer (44)  
to the Left Upright (61) with two 3/4” Screws (2) as shown.  
Do not overtighten the Screws.  
61  
29  
44  
2
10. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may  
be included. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking  
belt (see page 18). To protect the floor or carpet, place a mat under the treadmill.  
9
Download from Www.Somanuals.com. All Manuals Search And Download.  
OPERATION AND ADJUSTMENT  
THE PRE-LUBRICATED WALKING BELT  
tric shock. This product is equipped with a cord having  
an equipment-grounding conductor and a grounding  
plug. Plug the power cord into a surge suppressor,  
and plug the surge suppressor into an appropriate  
outlet that is properly installed and grounded in  
accordance with all local codes and ordinances.  
Important: The treadmill is not compatible with  
GFCI-equipped outlets.  
Your treadmill features a walking belt coated with high-  
performance lubricant. IMPORTANT: Never apply sil-  
icone spray or other substances to the walking  
belt or the walking platform. Such substances will  
deteriorate the walking belt and cause excessive  
wear.  
HOW TO PLUG IN THE POWER CORD  
This product is for use on a nominal 120-volt circuit,  
and has a grounding plug that looks like the plug illus-  
trated in drawing 1 below. A temporary adapter that  
looks like the adapter illustrated in drawing 2 may be  
used to connect the surge suppressor to a 2-pole  
receptacle as shown in drawing 2 if a properly  
grounded outlet is not available.  
DANGER:  
Improper connection  
of the equipment-grounding conductor can  
result in an increased risk of electric shock.  
Check with a qualified electrician or service-  
man if you are in doubt as to whether the  
product is properly grounded. Do not modify  
the plug provided with the product—if it will  
not fit the outlet, have a proper outlet  
1
Grounded Outlet Box  
Surge Suppressor  
Grounding Pin  
installed by a qualified electrician.  
Your treadmill, like any other type of sophisticated  
electronic equipment, can be seriously damaged by  
sudden voltage changes in your home’s power.  
Voltage surges, spikes, and noise interference can  
result from weather conditions or from other appliances  
being turned on or off. To decrease the possibility of  
your treadmill being damaged, always use a surge  
suppressor with your treadmill (see drawing 1 at  
the right). To purchase a surge suppressor, see  
your local IMAGE dealer or call the toll-free tele-  
phone number on the front cover of this manual  
and order part number 146148, or see your local  
electronics store.  
Grounding Pin  
Grounded Outlet  
Grounding Plug  
2
Grounded Outlet Box  
Adapter  
Surge Suppressor  
Use only a single-outlet surge suppressor that is  
UL 1449 listed as a transient voltage surge sup-  
pressor (TVSS). The surge suppressor must have a  
UL suppressed voltage rating of 400 volts or less  
and a minimum surge dissipation of 450 joules.  
The surge suppressor must be electrically rated for  
120 volts AC and 15 amps. There must be a moni-  
toring light on the surge suppressor to indicate  
whether it is functioning properly. Failure to use a  
properly functioning surge suppressor could result  
in damage to the control system of the treadmill. If  
the control system is damaged, the walking belt  
may change speed, accelerate, or stop unexpect-  
edly, which may result in a fall and serious injury.  
Lug  
Metal Screw  
The temporary adapter should be used only until a  
properly grounded outlet (drawing 1) can be installed  
by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used it must be held in place  
by a metal screw. Some 2-pole receptacle outlet box  
covers are not grounded. Contact a qualified elec-  
trician to determine if the outlet box cover is  
grounded before using an adapter.  
This product must be grounded. If it should malfunc-  
tion or break down, grounding provides a path of least  
resistance for electric current to reduce the risk of elec-  
10  
Download from Www.Somanuals.com. All Manuals Search And Download.  
CONSOLE DIAGRAM  
Note: If there are thin sheets of plastic  
on the console, remove the plastic.  
Key  
Clip  
FEATURES OF THE CONSOLE  
Preset Programs  
The console also features four preset programs. Each  
program automatically controls the speed and incline  
of the treadmill as it guides you through an effective  
workout.  
The treadmill console offers a selection of features  
designed to make your workouts more effective. When  
the manual mode of the console is selected, the speed  
and incline of the treadmill can be changed with the  
touch of a button. As you exercise, the console will  
display continuous exercise feedback. You can even  
measure your heart rate using the built-in pulse sensor.  
To use the manual mode of the console, follow the  
steps beginning on page 12. To use the MyTracks™  
StepCounter program, see page 13. To use a preset  
program, see page 14.  
MyTracks™ StepCounter  
Walking is one of the most popular exercises world-  
wide. Walking does not require advanced conditioning  
or special skills, yet it produces numerous benefits,  
such as increased calorie burning, a slimmer waist,  
toned muscles, enhanced energy and stamina, lower  
blood pressure, and reduced stress.  
HOW TO TURN ON THE POWER  
Plug in the power cord (see  
page 10). Next, locate the  
reset/off circuit breaker lo-  
cated on the treadmill frame  
near the power cord. Make  
sure that the circuit breaker  
is in the “reset” position.  
Reset  
To track your walking exercise, the console features a  
new MyTracks™ StepCounter that counts the number  
of steps that you take during each workout. In addition,  
the console offers a MyTracks™ StepCounter program  
that allows you to enter the number of steps that you  
plan to walk, and counts down the steps as you  
exercise.  
Next, stand on the foot rails of the treadmill. Locate the  
clip attached to the key (see the drawing above), and  
slide the clip securely onto the waistband of your  
clothes. Then, insert the key into the console. After a  
moment, the displays will light. Important: In an  
emergency situation, the key can be pulled from  
the console, causing the walking belt to slow to a  
stop. Test the clip by carefully taking a few steps  
backward; if the key is not pulled from the console,  
adjust the position of the clip.  
More reliable than conventional pedometers, the  
MyTracks™ StepCounter is highly accurate with most  
users. For the best results, try to maintain a steady  
pace, a uniform stride length, and a consistent position  
on the treadmill as you walk. Lighter users may also  
find it helpful to reduce the incline of the treadmill or to  
increase the speed of the walking belt.  
Note: To prevent damage to the walking platform,  
always wear clean shoes when using the treadmill.  
11  
Download from Www.Somanuals.com. All Manuals Search And Download.  
Change the incline of the treadmill as desired.  
HOW TO USE THE MANUAL MODE  
4
5
To change the incline of the treadmill, press the  
Incline increase and decrease buttons. Each time  
a button is pressed, the incline setting will change  
by 0.5%; if a button is held down, the incline set-  
ting will change quickly.  
Insert the key into the console.  
1
See HOW TO TURN ON THE POWER on page  
11.  
Follow your progress with the three displays.  
Select the manual mode.  
2
The left display—This  
When the key is in-  
display will show the  
serted, the manual  
speed of the walking  
mode will be selected.  
belt, the incline level of  
If a program has been  
the treadmill, and the  
selected, press the  
approximate number of  
Program button repeat-  
edly until the right display shows a time of 0:00.  
calories you have burned during your workout.  
The display will change from one number to the  
next every few seconds. This display will also  
show your heart rate when you use the pulse sen-  
sor (see step 6 on page 13).  
Start the walking belt.  
3
To start the walking belt, press the Start button,  
the Speed increase button, or one of the buttons  
numbered 1 through 10.  
The MyTracks™  
StepCounter  
display—When the  
manual mode or a  
preset program is  
selected, this display  
If the Start button or  
the Speed increase  
button is pressed, the  
walking belt will begin  
will show the number of steps you have walked or  
run during your workout. When the MyTracks™  
StepCounter program is selected, this display will  
show the number of steps still to be taken.  
to move at 1 mph. As  
you exercise, change  
the speed of the walking belt as desired by press-  
ing the Speed increase and decrease buttons.  
Each time a button is pressed, the speed setting  
will change by 0.1 mph; if a button is held down,  
the speed setting will change in increments of 0.5  
mph.  
Note: For the treadmill to count your steps accu-  
rately, correct walking form is important. As you  
walk, try to maintain a steady pace, a uniform  
stride length, and a consistent position on the  
treadmill. Lighter users may also find it helpful to  
reduce the incline of the treadmill or to increase  
the speed of the walking belt. IMPORTANT:  
Always walk at a speed that is comfortable for  
you.  
If one of the ten numbered buttons is pressed, the  
walking belt will gradually increase in speed until it  
reaches the selected speed setting. Note: The  
console can display speed and distance in ei-  
ther miles or kilometers (see THE INFORMA-  
TION MODE on page 15). For simplicity, all in-  
structions in this section refer to miles.  
The right display—  
This display will show  
the elapsed time, the  
distance that you have  
walked or run during  
your workout, and your  
pace (pace is shown in minutes per mile). Note:  
When a preset program is selected, the right dis-  
play will show the time remaining in the program  
instead of the elapsed time.  
To stop the walking belt, press the Stop button.  
The time will begin to flash in the right display. To  
restart the walking belt, press the Start button, the  
Speed increase button, or one of the ten num-  
bered buttons.  
Note: The first time you use the treadmill, periodi-  
cally inspect the alignment of the walking belt, and  
align it if necessary (see page 18).  
To reset the displays, press the Stop button, re-  
move the key, and then reinsert the key.  
12  
Download from Www.Somanuals.com. All Manuals Search And Download.  
Measure your heart rate if desired.  
HOW TO USE THE MYTRACKS™  
STEPCOUNTER PROGRAM  
6
To measure  
your heart rate,  
stand on the  
foot rails and  
place your left  
thumb on the  
pulse sensor.  
Do not press  
too hard, or  
Pulse Sensor  
Insert the key into the console.  
1
See HOW TO TURN ON THE POWER on page  
11.  
Select the MyTracks™ StepCounter program.  
2
the circulation in your thumb will be restricted  
and your pulse will not be detected. When your  
pulse is detected, a heart-shaped indicator in the  
left display will flash each time your heart beats,  
and then your heart rate will be shown. For the  
most accurate heart rate reading, hold your  
thumb on the pulse sensor for 15 seconds.  
Press the 10,000 Steps  
Program button; a goal  
of 10,000 steps will ap-  
pear in the MyTracks™  
StepCounter display.  
Note: If the walking belt  
is moving when the 10,000 Steps Program button  
is pressed, the walking belt will slow to a stop.  
If the displayed heart rate appears to be too high  
or too low, or if your heart rate is not displayed, lift  
your thumb off the pulse sensor for a few seconds.  
Then, reposition your thumb on the pulse sensor.  
Remember to stand still while measuring your  
heart rate.  
Depending on your fitness level, you may desire  
to walk fewer than or more than 10,000 steps. To  
change the goal, press the increase and decrease  
buttons beside the 10,000 Steps Program button.  
Each time a button is pressed, the goal will change  
by 500 steps. Note: The goal can be changed  
either before or after the program is started.  
Turn on the workout fan if desired.  
7
8
To turn on the workout fan at low, medium, or high  
speed, press the Workout Fan button once, twice,  
or three times. To turn off the fan, press the button  
a fourth time. Note: If the fan is left on when the  
walking belt is stopped, the fan will automatically  
turn off after a few minutes.  
Note: To find an appropriate starting goal, walk on  
the treadmill with the manual mode selected (see  
page 12), and note the number of steps that you  
walk during your workout. Then, round that num-  
ber up to the nearest 500 steps. This can be a  
starting goal. As your fitness level improves, you  
can increase the goal by 500 steps every few  
weeks. IMPORTANT: Always exercise at an in-  
tensity level and for a length of time that is  
comfortable for you.  
When you are finished exercising, remove the  
key.  
Step onto the foot rails, press the Stop button, and  
adjust the incline of the treadmill to the lowest  
setting. The incline must be at the lowest setting  
when the treadmill is folded to the storage posi-  
tion, or the treadmill will be damaged. Next, re-  
move the key from the console and put it in a se-  
cure place. Note: If the displays remains lit after  
the key is removed, the console is in the  
“demo” mode. See page 15 and turn off the  
demo mode.  
Press the Start button or the Speed increase  
button to start the program.  
3
A moment after the button is pressed, the walking  
belt will begin to move at 2 mph. Hold the  
handrails and begin walking.  
As you exercise, adjust the speed and incline of  
the treadmill as desired by pressing the Speed  
and Incline buttons.  
When you are finished using the treadmill,  
switch the reset/off circuit breaker to the “off”  
position and unplug the power cord.  
During the program, the MyTracks™ StepCounter  
display will show the number of steps still to be  
taken. When only ten steps remain, the  
MyTracks™ StepCounter display will flash and a  
tone will sound repeatedly until you reach the  
goal. The walking belt will then slow to a stop.  
13  
Download from Www.Somanuals.com. All Manuals Search And Download.  
To stop the program temporarily, press the Stop  
button. The time will begin to flash in the right dis-  
play. To restart the program, press the Start button  
or the Speed increase button. The walking belt will  
begin to move at 2 mph. To end the program,  
press the Stop button, remove the key, and then  
reinsert the key.  
HOW TO USE A PRESET PROGRAM  
Insert the key into the console.  
1
See HOW TO TURN ON THE POWER on page  
11.  
Follow your progress with the displays.  
See step 5 on page 12.  
Select a preset program.  
4
5
6
7
2
To select a preset pro-  
gram, press the  
Programs button re-  
peatedly. When a pre-  
set program is selected,  
the left display will flash  
the maximum speed setting of the program for a  
few seconds, and the right display will show how  
long the program will last. Note: If the walking belt  
is moving when the Programs button is pressed,  
the walking belt will slow to a stop.  
Measure your heart rate if desired.  
See step 6 on page 13.  
Turn on the workout fan if desired.  
See step 7 on page 13.  
When the program is completed, remove the  
key from the console.  
Press the Start button or the Speed increase  
button to start the program.  
3
See step 8 on page 13.  
A moment after the button is pressed, the tread-  
mill will automatically adjust to the first speed and  
incline settings of the program. Hold the handrails  
and begin walking.  
Each program is divided into several time periods  
of different lengths. One speed setting and one in-  
cline setting are programmed for each period.  
Note: The same speed setting and/or incline setting  
may be programmed for two or more consecutive  
periods.  
When only three seconds remain in the first period  
of the program, the left display will flash and a se-  
ries of tones will sound. The treadmill will then au-  
tomatically adjust to the speed and incline settings  
for the second period.  
Note: If the speed setting and/or incline setting for  
the current period is too high or too low, you can  
manually override the setting by pressing the  
speed and incline buttons. However, when the  
next period of the program begins, the tread-  
mill will automatically adjust to the speed and  
incline settings for the next period.  
The program will continue until no time remains in  
the right display. The walking belt will then slow to  
a stop.  
14  
Download from Www.Somanuals.com. All Manuals Search And Download.  
To stop the program temporarily, press the Stop  
button. The time will begin to flash in the right dis-  
play. To restart the program, press the Start button  
or the Speed increase button. The walking belt will  
begin to move at 1 mph. When the next period of  
the program begins, the treadmill will automatically  
adjust to the speed and incline settings for the  
next period. To end the program, press the Stop  
button, remove the key, and then reinsert the key.  
THE INFORMATION MODE  
The console features an information mode that keeps  
track of treadmill usage information and allows you to  
select a unit of measurement for the console.  
To select the information mode, insert the key into the  
console while holding down the Stop button, and then  
release the Stop button. When the information mode is  
selected, the following information will be shown:  
Follow your progress with the displays.  
See step 5 on page 12.  
4
5
6
7
An “E” (for English) or an “M”  
(for metric) will appear in the  
left display. Press the Speed  
increase button to change  
the unit of measurement, if  
desired. IMPORTANT: If a  
“d” appears in the left display, the console is in the  
“demo” mode. This mode is intended to be used only  
when a treadmill is displayed in a store. When the con-  
sole is in the demo mode, the power cord can be  
plugged in, the key can be removed from the console,  
and the displays will remain lit, although the buttons will  
not operate. If a “d” appears when the information  
mode is selected, press the Speed decrease button  
so the “d” disappears.  
Measure your heart rate if desired.  
See step 6 on page 13.  
Turn on the workout fan if desired.  
See step 7 on page 13.  
When the program is completed, remove the  
key from the console.  
See step 8 on page 13.  
The MyTracks™  
StepCounter display will  
show the total number of  
steps taken by all users of  
the treadmill. Note: If the total  
number exceeds 99,999, a  
“K” will appear in the display and the display will show  
the number of thousands of steps taken.  
The right display will show  
the total number of hours  
that the treadmill has been  
used and the total number of  
miles (or kilometers) that the  
walking belt has moved.  
To exit the information mode, remove the key from the  
console.  
15  
Download from Www.Somanuals.com. All Manuals Search And Download.  
HOW TO FOLD AND MOVE THE TREADMILL  
HOW TO FOLD THE TREADMILL FOR STORAGE  
1
Before folding the treadmill, adjust the incline to the  
lowest position. If this is not done, the treadmill may be per-  
manently damaged. Next, unplug the power cord. CAUTION:  
You must be able to safely lift 45 pounds (20 kg) to raise,  
lower, or move the treadmill.  
1. Hold the treadmill with your hands in the locations shown by  
the arrow at the right. Raise the frame about halfway to the  
vertical position. To decrease the possibility of injury,  
bend your legs and keep your back straight. As you raise  
the frame, make sure to lift with your legs rather than  
your back.  
2. Move your right hand to the position shown and hold the  
2
treadmill firmly. Using your left thumb, press the storage latch  
to the left. Raise the frame until the storage latch closes over  
the catch. Make sure that the storage latch is fully en-  
gaged over the catch.  
To protect the floor or carpet from damage, place a mat  
under the treadmill. Keep the treadmill out of direct sun-  
light. Do not leave the treadmill in the storage position in  
temperatures above 85° Fahrenheit.  
Engaged  
Storage  
Latch  
Catch  
HOW TO MOVE THE TREADMILL  
Before moving the treadmill, convert the treadmill to the storage  
position as described above. Make sure that the storage latch  
is fully engaged over the catch.  
1. Hold the upper ends of the handrails, and place one foot  
against one of the wheels.  
2. Tilt the treadmill back until it rolls freely on the wheels.  
Carefully move the treadmill to the desired location. To re-  
duce the risk of injury, use extreme caution while mov-  
ing the treadmill. Do not move the treadmill over an un-  
even surface.  
Front Wheels  
3. Place one foot against one of the wheels, and carefully lower  
the treadmill until it is resting in the storage position.  
HOW TO LOWER THE TREADMILL FOR USE  
1. See drawing 2 above. Hold the upper end of the treadmill with your right hand. Press the storage latch to the  
left. Pivot the frame down until it and the foot rail are past the storage latch.  
2. See drawing 1. Hold the treadmill firmly with both hands, and lower the frame to the floor. Do not drop the  
frame. To decrease the possibility of injury, bend your legs and keep your back straight.  
16  
Download from Www.Somanuals.com. All Manuals Search And Download.  
TROUBLESHOOTING  
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and  
follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the  
front cover of this manual.  
PROBLEM: The power does not turn on  
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor  
is plugged into a properly grounded outlet (see page 10). Use only a single-outlet surge suppres-  
sor that meets all of the specifications described on page 10. Important: The treadmill is not com-  
patible with GFCI-equipped outlets.  
b. After the power cord has been plugged in, make sure that the key is inserted into the console.  
c. Check the reset/off circuit breaker located on the  
c
treadmill frame near the power cord. If the switch  
protrudes as shown, the circuit breaker has tripped.  
To reset the circuit breaker, wait for five minutes  
Tripped  
Reset  
and then press the switch back in.  
PROBLEM: The power turns off during use  
SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing  
above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.  
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for  
five minutes, and then plug it back in.  
c. Remove the key from the console. Reinsert the key fully into the console.  
d. If the treadmill still does not run, please see the front cover of this manual.  
PROBLEM: The displays of the console do not function properly  
SOLUTION: a. Remove the key from the console and UNPLUG THE  
a
POWER CORD. Place the treadmill in the storage po-  
sition (see HOW TO FOLD THE TREADMILL FOR  
STORAGE on page 16. Remove the two indicated  
Screws (49). Note: If necessary, plug in the power  
49  
cord (see page 10) and adjust the incline (see page  
12) to access the Screws. Lower the treadmill (see  
49  
HOW TO LOWER THE TREADMILL FOR USE on  
page 16.  
Remove the Screws (49) from the Hood (1), and care-  
fully pivot the Hood off.  
1
Locate the Reed Switch (10) and the Magnet (18) on  
the left side of the Pulley (17). Turn the Pulley until  
the Magnet is aligned with the Reed Switch. Make  
sure that the gap between the Magnet and the  
Reed Switch is about 1/8”. If necessary, loosen the  
Screw (49), move the Reed Switch slightly, and then  
retighten the Screw. Reattach the Hood, and run the  
treadmill for a few minutes to check for a correct  
speed reading.  
1/8”  
49  
17  
18  
10  
Top  
View  
17  
Download from Www.Somanuals.com. All Manuals Search And Download.  
PROBLEM: The walking belt slows when walked on  
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10.  
b. If the walking belt is overtightened, treadmill perfor-  
b
mance may decrease and the walking belt may be-  
2”–3”  
come damaged. Remove the key and UNPLUG THE  
POWER CORD. Using the allen wrench, turn both  
rear roller bolts counterclockwise, 1/4 of a turn. When  
the walking belt is properly tightened, you should be  
able to lift each edge of the walking belt 2 to 3 inches  
off the walking platform. Be careful to keep the walk-  
ing belt centered. Then, plug in the power cord, insert  
the key, and run the treadmill for a few minutes.  
Repeat until the walking belt is properly tightened.  
Rear Roller Bolts  
c. If the walking belt still slows when walked on, please see the front cover of this manual.  
PROBLEM: The walking belt is off-center or slips when walked on  
SOLUTION: a. If the walking belt is off-center, first remove the key  
a
and UNPLUG THE POWER CORD. If the walking  
belt has shifted to the left, use the allen wrench to  
turn the left rear roller bolt clockwise 1/2 of a turn; if  
the walking belt has shifted to the right, turn the  
left bolt counterclockwise 1/2 of a turn. Be careful not  
to overtighten the walking belt. Plug in the power  
cord, insert the key, and run the treadmill for a few  
minutes. Repeat until the walking belt is centered.  
b. If the walking belt slips when walked on, first remove  
b
the key and UNPLUG THE POWER CORD. Using  
the allen wrench, turn both rear roller bolts clockwise,  
1/4 of a turn. When the walking belt is correctly tight-  
ened, you should be able to lift each edge of the walk-  
ing belt 2 to 3 inches off the walking platform. Be  
careful to keep the walking belt centered. Then, plug  
in the power cord, insert the key, and carefully walk  
on the treadmill for a few minutes. Repeat until the  
walking belt is properly tightened.  
PROBLEM: The treadmill does not count your steps accurately  
SOLUTION: a. For the treadmill to count your steps accurately, correct walking form is important. As you walk,  
try to maintain a steady pace, a uniform stride length, and a consistent position on the treadmill.  
Lighter users may also find it helpful to reduce the incline of the treadmill or to increase the speed  
of the walking belt. IMPORTANT: Always walk at a speed that is comfortable for you. Note:  
The treadmill, like pedometers and other step counting devices, may not count your first few  
steps each time you begin walking and may occasionally not count a step while you are walking.  
PROBLEM: The incline of the treadmill does not change correctly  
SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re-  
move the key. After a few seconds, reinsert the key. The treadmill will rise to the maximum in-  
cline level and then return to the minimum level. This will recalibrate the incline system.  
18  
Download from Www.Somanuals.com. All Manuals Search And Download.  
CONDITIONING GUIDELINES  
begin to use stored fat calories for energy. If your goal  
is to burn fat, adjust the speed or incline of the tread-  
mill until your heart rate is near the lowest number in  
your training zone.  
WARNING:  
Before beginning this  
or any exercise program, consult your physi-  
cian. This is especially important for individu-  
als over the age of 35 or individuals with pre-  
existing health problems.  
For maximum fat burning, adjust the speed or incline  
of the treadmill until your heart rate is near the middle  
number in your training zone.  
The pulse sensor is not a medical device.  
Various factors, including the user's move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensor is intended only  
as an exercise aid in determining heart rate  
trends in general.  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be “aerobic.” Aerobic exercise  
is activity that requires large amounts of oxygen for  
prolonged periods of time. This increases the demand  
on the heart to pump blood to the muscles, and on the  
lungs to oxygenate the blood. For aerobic exercise,  
adjust the speed or incline of the treadmill until your  
heart rate is near the highest number in your training  
zone.  
The following guidelines will help you to plan your ex-  
ercise program. For more detailed exercise informa-  
tion, obtain a reputable book or consult your physician.  
EXERCISE INTENSITY  
WORKOUT GUIDELINES  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, the key to achieving the  
desired results is to exercise with the proper intensity.  
The proper intensity level can be found by using your  
heart rate as a guide. The chart below shows recom-  
mended heart rates for fat burning and aerobic exercise.  
Each workout should include the following three parts:  
A Warm-up—Start each workout with 5 to 10 minutes  
of stretching and light exercise. A proper warm-up in-  
creases your body temperature, heart rate and circula-  
tion in preparation for exercise.  
Training Zone Exercise—After warming up, increase  
the intensity of your exercise until your pulse is in your  
training zone for 20 to 60 minutes. (During the first few  
weeks of your exercise program, do not keep your  
pulse in your training zone for longer than 20 minutes.)  
Breathe regularly and deeply as you exercise—never  
hold your breath.  
To find the proper heart rate for you, first find your age  
near the bottom of the chart (ages are rounded off to  
the nearest ten years). Next, find the three numbers  
above your age. The three numbers define your “train-  
ing zone.” The lower two numbers are recommended  
heart rates for fat burning; the highest number is the  
recommended heart rate for aerobic exercise.  
A Cool-down—Finish each workout with 5 to 10 min-  
utes of stretching to cool down. This will increase the  
flexibility of your muscles and will help prevent post-ex-  
ercise problems.  
EXERCISE FREQUENCY  
Fat Burning  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest be-  
tween workouts. After a few months, you may com-  
plete up to five workouts each week if desired. The key  
to success is to make exercise a regular and enjoyable  
part of your everyday life.  
To burn fat effectively, you must exercise at a relatively  
low intensity level for a sustained period of time.  
During the first few minutes of exercise, your body  
uses easily accessible carbohydrate calories for en-  
ergy. Only after the first few minutes does your body  
19  
Download from Www.Somanuals.com. All Manuals Search And Download.  
PART LIST—Model No. IMTL39105.2  
R0706A  
To locate the parts listed below, see the EXPLODED DRAWING.  
Key  
Key  
Key  
No. Qty. Description  
No. Qty. Description  
No. Qty. Description  
1
2
3
4
5
6
7
8
9
10  
11  
12  
13  
1
26  
1
2
2
1
1
1
1
1
1
2
7
Hood  
3/4” Screw  
Motor Belt  
Motor Tension Bolt  
4” Bolt  
Motor Star Washer  
Flywheel  
Drive Motor  
Right Upright  
Reed Switch  
Latch Warning Decal  
Frame Spacer  
Frame Pivot  
Nut/Motor Nut  
Frame Pivot Bolt  
Walking Platform  
Screw  
Foot Rail  
Front Roller/Pulley  
Magnet  
Motor Pivot Bolt  
Motor Bracket Bolt  
Right Foot Rail  
Endcap  
Belly Pan Clip  
Optic Disk  
Isolator Screw  
Cable Tie Screw  
Platform Nut  
Fan Grill, Back  
Motor Tension Nut  
Storage Latch  
Latch Catch  
Rear Endcap Pad  
Wheel Nut  
Static Decal  
Left Grip Plate  
Small Bolt  
Right Grip Plate  
3” Bolt  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
2
4
4
1
1
1
1
2
1
Washer  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
100  
101  
102  
103  
#
2
4
1
1
6
1
2
4
1
1
1
1
1
2
1
1
3
1
1
2
2
1
1
1
1
2
3
2
1
1
1
1
1
1
1
1
Handrail Endcap  
Wire Tie  
Incline Stop Bracket  
Power Cord Assembly  
5/16” Star Washer  
Belly Pan  
Belt Guide  
Belt Guide Screw  
Console Fan  
Rear Roller  
Frame  
1” Tek Screw  
Fan Cover Screw  
Small Star Washer  
Upright Wire  
Console  
Latch Spacer  
Isolator  
Photo Switch  
Console Base  
Filter Wire  
Hood Screw/  
Deck Rail Screw  
Key/Clip  
Incline Motor  
Inlet Plate Screw  
Incline Motor  
Bolt (lower)  
Incline Pivot Bolt  
Motor Mount Bracket  
Motor Controller Wire  
Base Pad  
3/4” Tek Screw  
Controller  
1
1
14  
Walking Platform  
Left Rear Endcap  
Cable Tie Clamp  
Walking Belt  
50  
51  
52  
53  
1
1
1
1
14  
15  
2
4
Sensor Clip  
Roller Adjustment Bolt  
Right Rear Endcap  
Allen Wrench  
16  
17  
18  
19  
20  
21  
2
1
1
1
2
1
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
3
1
1
4
9
1
1
1
2
2
2
2
2
6
4
1
1
1
1
1
1
1
1/4” U-nut  
1/4” Star Washer  
5/32” Allen Wrench  
Lift Ground Wire  
Roller Ground Wire  
Incline Wire  
Roller Star Washer  
Ground Screw  
Wire Tie  
8” Black Wire, R/R  
6” Black Wire, R/R  
4” Black Wire, F/F  
4” Black Wire, M/F  
4” Blue Wire, F/F  
4” Red Wire, M/F  
8” Green Wire, F/R  
User’s Manual  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
3
1
4
2
2
1
2
1
1
2
2
1
1
1
1
6
Lift Frame  
Left Upright  
Warning Decal  
Isolator Cushion  
2” Bolt  
Base Endcap  
Wheel  
U-nut  
8” Cable Tie  
Base  
#
#
#
#
#
#
#
Grommet  
Left Handrail  
Right Handrail  
Small Nut  
Left Foot Rail Endcap  
Silver Ground Screw  
#These parts are not illustrated.  
Download from Www.Somanuals.com. All Manuals Search And Download.  
Download from Www.Somanuals.com. All Manuals Search And Download.  
HOW TO ORDER REPLACEMENT PARTS  
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to give  
the following information:  
• the MODEL NUMBER of the product (IMTL39105.2)  
• the NAME of the product (IMAGE 15.0 R treadmill)  
• the SERIAL NUMBER of the product (see the front cover of this manual)  
• the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING  
in the center of this manual)  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions. The drive motor is warranted for three (3) years after  
the date of purchase. Parts and labor are warranted for ninety (90) days after the date of purchase.  
This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to  
replacing or repairing, at ICON's option, the product through one of its authorized service centers. All re-  
pairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped to a  
service center, freight charges to and from the service center will be the customer’s responsibility. For in-  
home service, the customer will be responsible for a minimal trip charge. This warranty does not extend  
to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, im-  
proper or abnormal usage or repairs not provided by an ICON authorized service center; products used  
for commercial or rental purposes; or products used as store display models. No other warranty beyond  
that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-  
cidental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set  
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the  
above limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 236069 R0706A  
Printed in USA © 2006 ICON IP, Inc.  
Download from Www.Somanuals.com. All Manuals Search And Download.  

Greenheck Fan Fan SQ BSQ User Manual
Grizzly Outboard Motor G2904 User Manual
Grundig Stereo System WORLD RECEIVER User Manual
Hamilton Beach Iron 19031 User Manual
Harbor Freight Tools Stereo System 97563 User Manual
HP Hewlett Packard Network Card 3C905B TX User Manual
HP Hewlett Packard Server BL460c User Manual
HP Hewlett Packard Yard Vacuum 436853 001 User Manual
Hypertec Carrying Case TANCD3HY User Manual
Impex Home Gym TT 220 User Manual