Image Treadmill IMTL07610 User Manual

®
Patent Pending  
Model No. IMTL07610  
Serial No.  
USER'S MANUAL  
Write the serial number in the space  
above for future reference.  
Serial Number Decal  
QUESTIONS?  
If you have questions, or if there  
are missing or damaged parts,  
we will guarantee complete sat-  
isfaction through direct assis-  
tance from our factory.  
TO AVOID UNNECESSARY DE-  
LAYS, PLEASE CALL DIRECT TO  
OUR TOLL-FREE CUSTOMER  
HOT LINE. The trained techni-  
cians on our Customer Hot Line  
will provide immediate assis-  
tance, free of charge to you.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.–Fri., 6 a.m.–6 p.m. MST  
CAUTION  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this man-  
ual for future reference.  
Visit our website at  
new products, prizes,  
fitness tips, and much more!  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of burns, fire, electric shock, or injury to persons, read the  
following important precautions and information before operating the treadmill.  
1. It is the responsibility of the owner to ensure  
that all users of this treadmill are adequately  
informed of all warnings and precautions.  
must be electrically rated for 120 volts AC and  
15 amps. To purchase a surge suppressor,  
see your local IMAGE dealer or call 1-800-999-  
3756 and order part number 146148.  
2. Use the treadmill only as described.  
12. Keep the power cord and the surge suppres-  
sor away from heated surfaces.  
3. Place the treadmill on a level surface, with  
eight feet of clearance behind it. Do not place  
the treadmill on any surface that blocks air  
openings. To protect the floor or carpet from  
damage, place a mat under the treadmill.  
13. Never move the walking belt while the power  
is turned off. Do not operate the treadmill if  
the power cord or plug is damaged, or if the  
treadmill is not working properly. (See  
BEFORE YOU BEGIN on page 5 if the tread-  
mill is not working properly.)  
4. Keep the treadmill indoors, away from mois-  
ture and dust. Do not put the treadmill in a  
garage or covered patio, or near water.  
14. Never start the treadmill while you are stand-  
ing on the walking belt. Always hold the  
handrails while using the treadmill.  
5. Do not operate the treadmill where aerosol  
products are used or where oxygen is being  
administered.  
15. The treadmill is capable of high speeds.  
Adjust the speed in small increments to avoid  
sudden jumps in speed.  
6. Keep children under the age of 12 and pets  
away from the treadmill at all times.  
7. The treadmill should not be used by persons  
weighing more than 300 pounds.  
16. The heart rate monitor is not a medical de-  
vice. Various factors, including the user's  
movement, may affect the accuracy of heart  
rate readings. The heart rate monitor is in-  
tended only as an exercise aid in determining  
heart rate trends in general.  
8. Never allow more than one person on the  
treadmill at a time.  
9. Wear appropriate exercise clothing when  
using the treadmill. Do not wear loose cloth-  
ing that could become caught in the treadmill.  
Athletic support clothes are recommended for  
both men and women. Always wear athletic  
shoes. Never use the treadmill with bare feet,  
wearing only stockings, or in sandals.  
17. When using iFIT.com CD’s and videos, an  
electronic “chirping” sound will alert you  
when the speed and/or incline of the treadmill  
is about to change. Always listen for the  
“chirp” and be prepared for speed and/or in-  
cline changes. In some instances, the speed  
and/or incline may change before the per-  
sonal trainer describes the change.  
10. When connecting the power cord (see page 8),  
plug the power cord into a surge suppressor  
(not included) and plug the surge suppressor  
into a grounded circuit capable of carrying 15  
or more amps. No other appliance should be  
on the same circuit.  
18. When using iFIT.com CD’s and videos, you can  
manually override the speed and incline set-  
tings at any time by pressing the speed and in-  
cline buttons. However, when the next “chirp”  
is heard, the speed and/or incline will change  
to the next settings of the CD or video program.  
11. Use only a single-outlet surge suppressor  
that is UL 1449 listed as a transient voltage  
surge suppressor (TVSS). The surge suppres- 19. Always remove iFIT.com CD’s and videos from  
sor must have a UL suppressed voltage rating  
of 400 volts or less and a minimum surge dis-  
sipation of 450 joules. The surge suppressor  
your CD player or VCR when you are not using  
them.  
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20. Never leave the treadmill unattended while it  
is running. Always remove the key, unplug  
the power cord, and move the on/off switch to  
the off position when the treadmill is not in  
use. (See the drawing on page 5 for the loca-  
tion of the on/off switch.)  
24. Never drop or insert any object into any open-  
ing.  
25.  
DANGER:  
Always unplug the power  
cord immediately after use, before cleaning  
the treadmill, and before performing the main-  
tenance and adjustment procedures de-  
scribed in this manual. Never remove the  
motor hood unless instructed to do so by an  
authorized service representative. Servicing  
other than the procedures in this manual  
should be performed by an authorized service  
representative only.  
21. Do not attempt to raise, lower, or move the  
treadmill until it is properly assembled. (See  
ASSEMBLY on page 5, and HOW TO FOLD  
AND MOVE THE TREADMILL on page 24.) You  
must be able to safely lift 45 pounds (20 kg) in  
order to raise, lower, or move the treadmill.  
26. This treadmill is intended for in-home use  
only. Do not use the treadmill in a commer-  
cial, rental, or institutional setting.  
22. When folding or moving the treadmill, make  
sure that the storage latch is fully closed.  
23. Inspect and tighten all parts of the treadmill  
every three months.  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
SAVE THESE INSTRUCTIONS  
The decal shown below has been placed on the treadmill. If the  
decal is missing, or if it is not legible, please call our Customer  
Service Department, toll-free, to order a free replacement decal (see  
ORDERING REPLACEMENT PARTS on page 31). Apply the decal in  
the location shown.  
Note: The decal is shown at 38% of actual size.  
4
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BEFORE YOU BEGIN  
Thank you for selecting the IMAGE® 12.0Q treadmill.  
The IMAGE 12.0Q treadmill combines advanced tech-  
nology with innovative design to let you enjoy an effec-  
tive form of cardiovascular exercise in the convenience  
and privacy of your home. And when you’re not exer-  
cising, the unique IMAGE 12.0Q can be folded up, re-  
quiring less than half the floor space of other treadmills.  
at 1-800-999-3756, Monday through Friday, 6 a.m.  
until 6 p.m. Mountain Time (excluding holidays). To  
help us assist you, please note the product model  
number and serial number before calling. The model  
number of the treadmill is IMTL07610. The serial num-  
ber can be found on a decal attached to the treadmill  
(see the front cover of this manual for the location).  
For your benefit, read this manual carefully before  
using the treadmill. If you have additional questions,  
please call our Customer Service Department toll-free  
Before reading further, please familiarize yourself with  
the parts that are labeled in the drawing below.  
Console  
Reading Rack  
Water Bottle  
Holder (Bottle  
not included)  
Accessory Tray  
Handrail  
Upright  
Key/Clip  
Lock Knob  
On/Off Switch  
Circuit Breaker  
Walking Belt  
Foot Rail  
Power Cord  
Rear Roller  
Adjustment Bolt  
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ASSEMBLY  
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not  
dispose of the packing materials until assembly is completed. A rubber mallet  
may be needed for  
assembly.  
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a  
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal  
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off  
the lubricant with a soft cloth and a mild, non-abrasive cleaner.  
1. With the help of a second person, carefully raise the  
1
Uprights (65) until the treadmill is in the position shown.  
65  
2. Press the Lock Knob Sleeve (68) into the left Upright  
2
(65). If necessary, use a rubber mallet to tap the Lock  
Knob Sleeve into the Upright.  
Remove the Lock Knob (67) from the Lock Pin (72).  
65  
Make sure that the Lock Pin Collar (70) and the Spring  
(69) are on the Lock Pin. (Note: If there are two Lock Pin  
Collars, place one on each side of the Spring.) Insert the  
Lock Pin into the Lock Knob Sleeve (68) and the left  
Upright (65), and tighten the Lock Knob onto the Lock  
Pin.  
72  
67  
70  
68  
69  
3. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a  
secure place. The allen wrench is used to adjust the walking belt (see pages 25 and 26). To protect the floor  
or carpet from damage, place a mat under the treadmill.  
6
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HOW TO USE THE HEART RATE MONITOR  
HOW TO PUT ON THE HEART RATE MONITOR  
dried. If the heart rate monitor is not dried after each  
use, it may remain activated longer than necessary,  
draining the battery prematurely.  
The heart rate monitor consists of two components:  
the chest strap and the sensor unit (see the drawing  
below). Insert the tab on one end of the chest strap  
through the hole in one end of the sensor unit. Press  
the end of the sensor unit under the buckle on the chest  
strap. The tab should be almost flush with the front of  
the sensor unit.  
• Store the heart rate monitor in a warm, dry place.  
Do not store the heart rate monitor in a plastic bag  
or other container that may trap moisture.  
• Do not expose the heart rate monitor to direct  
sunlight for extended periods of time; do not expose  
it to temperatures above 122° Fahrenheit (50°  
Celsius) or below 14° Fahrenheit (-10° Celsius).  
• Do not excessively bend or stretch the sensor unit  
when using or storing the heart rate monitor.  
Chest Strap  
Tabs  
• Clean the sensor unit using a damp cloth—never  
use alcohol, abrasives, or chemicals. The chest  
strap may be hand washed and air dried.  
Buckle  
HEART RATE MONITOR TROUBLE-SHOOTING  
Sensor Unit  
Tab  
The instructions on the following pages explain  
how the heart rate monitor is used with the console.  
If the heart rate monitor does not function properly,  
try the steps below.  
Next, wrap the  
heart rate monitor  
around your chest  
and attach the  
other end of the  
chest strap to the  
sensor unit. Adjust  
the length of the  
chest strap, if nec-  
essary. The heart  
rate monitor  
• Make sure that you are wearing the heart rate moni-  
tor exactly as described at the left. Note: If the heart  
rate monitor does not function when positioned as  
described, try moving it slightly higher or lower on  
your chest.  
• Use saline solution such as saliva or contact lens  
solution to wet the two electrode areas on the  
sensor unit. If heart rate readings do not appear until  
you begin perspiring, re-wet the electrode areas.  
should be under  
your clothing, tight against your skin, and as high  
under the pectoral muscles or breasts as is comfort-  
able. Make sure that the logo on the sensor unit is fac-  
ing forward and is right-side-up.  
• As you walk or run on the treadmill, position your-  
self near the center of the walking belt. For the  
console to display heart rate readings, the user  
must be within arm’s length of the console.  
Pull the sensor unit away from your body a few inches  
and locate the two electrode areas on the inner side.  
The electrode areas are the areas covered by shallow  
ridges. Using saline solution such as saliva or contact  
lens solution, wet both electrode areas. Return the  
sensor unit to a position against your chest.  
• The heart rate monitor is designed to work with  
people who have normal heart rhythms. Heart rate  
reading problems may be caused by medical  
conditions such as premature ventricular contrac-  
tions (pvcs), tachycardia bursts, and arrhythmia.  
• The operation of the heart rate monitor can be  
affected by magnetic interference caused by high  
power lines or other sources. If it is suspected that  
this is a problem, try relocating the treadmill.  
HEART RATE MONITOR CARE AND MAINTENANCE  
• Thoroughly dry the heart rate monitor after each  
use. The heart rate monitor is activated when the  
electrode areas are wetted and the heart rate  
monitor is put on; the heart rate monitor shuts off  
when it is removed and the electrode areas are  
• The CR2032 battery may need to be replaced (see  
page 27).  
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OPERATION AND ADJUSTMENT  
THE PERFORMANT LUBETM WALKING BELT  
This product is for use on a nominal 120-volt circuit,  
and has a grounding plug that looks like the plug illus-  
trated in drawing 1 below. A temporary adapter that  
looks like the adapter illustrated in drawing 2 may be  
used to connect the surge suppressor to a 2-pole  
receptacle as shown in drawing 2 if a properly  
grounded outlet is not available.  
Your treadmill features a walking belt coated with  
PERFORMANT LUBETM, a high-performance lubricant.  
IMPORTANT: Never apply silicone spray or other  
substances to the walking belt or the walking plat-  
form. Such substances will deteriorate the walking  
belt and cause excessive wear.  
1
HOW TO PLUG IN THE POWER CORD  
Grounded Outlet Box  
Surge Suppressor  
Grounding Pin  
DANGER:  
Improper connection  
of the equipment-grounding conductor can  
result in an increased risk of electric shock.  
Check with a qualified electrician or service-  
man if you are in doubt as to whether the  
product is properly grounded. Do not modify  
the plug provided with the product—if it will  
not fit the outlet, have a proper outlet  
Grounding Pin  
Grounded Outlet  
Grounding Plug  
installed by a qualified electrician.  
2
Grounded Outlet Box  
Adapter  
Your treadmill, like any other type of sophisticated  
electronic equipment, can be seriously damaged by  
sudden voltage changes in your home’s power.  
Voltage surges, spikes, and noise interference can  
result from weather conditions or from other appliances  
being turned on or off. To decrease the possibility of  
your treadmill being damaged, always use a surge  
suppressor with your treadmill (see drawing 1 at  
the right).  
Surge Suppressor  
Lug  
Metal Screw  
To purchase a surge suppressor, see your local  
IMAGE dealer or call 1-800-999-3756 and order part  
number 146148. Use only a single-outlet surge sup-  
pressor that is UL 1449 listed as a transient voltage  
surge suppressor (TVSS). The surge suppressor must  
have a UL suppressed voltage rating of 400 volts or  
less and a minimum surge dissipation of 450 joules.  
The surge suppressor must be electrically rated for  
120 volts AC and 15 amps.  
The temporary adapter should be used only until a  
properly grounded outlet (drawing 1) can be installed  
by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used it must be held in place  
by a metal screw. Some 2-pole receptacle outlet box  
covers are not grounded. Contact a qualified elec-  
trician to determine if the outlet box cover is  
grounded before using an adapter.  
This product must be grounded. If it should malfunc-  
tion or break down, grounding provides a path of least  
resistance for electric current to reduce the risk of elec-  
tric shock. This product is equipped with a cord having  
an equipment-grounding conductor and a grounding  
plug. Plug the power cord into a surge suppressor,  
and plug the surge suppressor into an appropriate  
outlet that is properly installed and grounded in  
accordance with all local codes and ordinances.  
Important: The treadmill is not compatible with  
GFCI-equipped outlets.  
8
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DIAGRAM OF THE CONSOLE  
A
B
C
E
F
D
L
G
H
I
J
K
N
O
P
Q
Note: If there is a thin sheet of clear plastic  
on the face of the console, remove it.  
M
FEATURES OF THE CONSOLE  
CD programs automatically control the speed and in-  
cline of the treadmill as a personal trainer guides you  
through every step of your workout. High-energy music  
provides added motivation. Each CD features two pro-  
grams designed by certified personal trainers.  
The treadmill console offers an impressive array of  
features to help you get the most from your workouts.  
When the console is in the manual mode, the speed  
and incline of the treadmill can be changed with a  
touch of a button. As you exercise, the console will  
display instant exercise feedback—you can watch your  
progress on the LED track while the four displays show  
your heart rate, the numbers of calories and fat calo-  
ries you have burned, the distance you have walked,  
the incline level of the treadmill, the number of laps  
completed, your speed, your pace, and workout time.  
In addition, you can connect the treadmill to your VCR  
and TV and play iFIT.com video programs (videocas-  
settes are available separately). Video programs offer  
the same benefits as iFIT.com CD programs, but add  
the excitement of working out with a class and an in-  
structor—the hottest new trend at health clubs.  
With the treadmill connected to your computer, you  
access basic programs, audio programs, and video  
programs directly from the internet. And by adding an  
optional upgrade module to the console, you can use  
virtually endless features from our Web site. See  
The console also offers four performance programs  
and two total-body workout programs. Each program  
automatically controls the speed and incline of the  
treadmill as it guides you through an effective workout.  
The total-body workout programs also prompt you to  
use hand weights (not included) for upper-body exer-  
cise. (To purchase hand weights, refer to page 23.)  
Two heart rate programs are also featured. Each pro-  
gram controls the speed and incline of the treadmill to  
keep your heart rate near a target level during your  
workouts.  
To purchase iFIT.com CD’s, iFIT.com videocas-  
settes, or an upgrade module, call toll-free 1-800-  
735-0768. To purchase hand weights, refer to page  
23.  
To use the manual mode of the console, follow the  
steps beginning on page 11. To use a performance  
program or a total-body workout program, refer to  
page 13. To use a heart rate program, see page 14.  
To create or use a user-defined program, see page  
16 or 17.  
The console even allows you to create user-defined  
programs and store them in memory for future use.  
The console also includes built-in iFIT.com technology.  
iFIT.com technology is like having a personal trainer  
right in your home. Using the included audio cable,  
you can connect the treadmill to your home stereo,  
portable stereo, or computer and play special iFIT.com  
CD programs (CD’s are available separately). iFIT.com  
To use iFIT.com CD or video programs, refer to  
page 21. To use iFIT.com programs directly from  
our Web site, see page 22.  
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DIAGRAM OF THE CONSOLE  
G. Heart rate program profiles—These profiles show  
how the target heart rate will change during heart  
rate programs.  
Refer to the drawing on page 9. Note: The console  
can display exercise feedback in either miles or  
kilometers. For simplicity, all instructions in this  
manual refer to miles.  
H. Incline buttons—These buttons control the incline of  
the treadmill. The incline range is 0% to 10%.  
A. Pulse/Cals/Fat Cals display—This display shows  
the numbers of calories and fat calories you have  
burned (see BURNING FAT on page 28). This dis-  
play will also show your heart rate when you wear  
the heart rate monitor.  
I. Small + and – buttons and Enter button—These  
buttons are used to enter your age and maximum  
heart rate settings for heart rate programs.  
J. Stop button—This button is used to stop the walking  
belt.  
B. Dist./Incline/Laps display—This display shows the  
distance you have walked, the number of 1/4-mile  
laps you have completed, and the incline level of  
the treadmill. Note: Each time an Incline button is  
pressed, the display will show the incline setting.  
K. Performance program profiles—These profiles  
show how the speed and incline of the treadmill will  
change during performance programs.  
L. Program button—This button is used to select the  
manual mode, performance programs, total-body  
workout programs, heart rate programs, user-  
defined programs, and the iFIT.com mode. Note:  
If the walking belt is moving when the Program but-  
ton is pressed, the walking belt will slow to a stop  
and the displays will be reset.  
C. Program display—When the manual mode or the  
iFIT.com mode is selected, this display will show  
your progress on an LED track. When a perfor-  
mance program, a total-body workout program, a  
heart rate program, or a user-defined program is  
selected, the display will show the program’s speed  
or heart rate settings.  
M. Key with clip—The key turns the console on and off.  
The clip is designed to be worn on the waistband of  
your clothes.  
D. Hand Weight display—During the two total-body  
workout programs, this display will prompt you to  
use hand weights (not included) for upper-body  
exercise as you walk on the treadmill.  
N. Start button—This button is used to start the walking  
belt.  
E. Speed/Pace display—This display shows the  
speed of the walking belt and your current pace  
(pace is measured in minutes and seconds per  
mile). Note: Each time a Speed button is pressed,  
the display will show the speed setting.  
O. Mode indicators—These indicators show whether  
the manual mode, a performance program, a total-  
body workout program, a heart rate program, a  
user-defined program, or the iFIT.com mode is se-  
lected.  
F. Time/Segment Time display—When the manual  
mode or the iFIT.com mode is selected, this display  
will show the elapsed time. When a performance  
program, a total-body workout program, a heart  
rate program, or a user-defined program is selected,  
the display will show both the time remaining in the  
program and the time remaining in the current period  
of the program.  
P. Total-body workout program profiles—These pro-  
files show how the speed and incline of the tread-  
mill will change during total-body workout programs.  
Q. Speed buttons—These buttons control the speed  
of the walking belt. The speed range is 0.5 mph to  
10 mph. Note: When the Start button is pressed,  
the walking belt will begin to move at 1.0 mph.  
10  
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HOW TO USE THE MANUAL MODE  
WARNING:  
To reduce the risk of  
serious injury, read the following precautions  
before operating the console.  
Put on the heart rate monitor if desired.  
1
• Do not stand on the walking belt when turn-  
ing on the power or starting the walking belt.  
For the Pulse/Cals/Fat Cals display to show your  
heart rate, the heart rate monitor must be worn. To  
put on the heart rate monitor, refer to HOW TO  
USE THE HEART RATE MONITOR on page 7.  
• Always wear the clip (see part “M”on page 9)  
securely on the waistband of your clothing  
while using the treadmill. If the key is pulled  
from the console, the walking belt will stop.  
Insert the key fully into the console.  
2
3
Refer to HOW TO TURN ON THE POWER at the  
left.  
• The treadmill is capable of high speeds.  
Adjust the speed in small increments.  
Select the manual mode.  
• The heart rate monitor is not a medical device.  
Various factors may affect the accuracy of  
heart rate readings. The heart rate monitor is  
intended only as an exercise aid in determin-  
ing heart rate trends in general.  
When the key is  
inserted, the man-  
ual mode will au-  
tomatically be se-  
lected and the  
manual indicator  
will light. If a pro-  
gram has been selected, press the Program but-  
ton repeatedly to select the manual mode again.  
• If you have heart problems, or if you are over  
60 years of age and have been inactive, do  
not use the heart rate programs. If you are  
taking medication regularly, consult your  
physician to find whether the medication will  
affect your exercise heart rate.  
Press the Start button to start the walking belt.  
4
• To reduce the risk of electric shock, keep  
liquids away from the console; use only a  
sealed water bottle.  
When the Start button is pressed, the LED track in  
the center of the console will disappear in a coun-  
terclockwise direction. One flashing indicator will  
then appear and the walking belt will begin to  
move at 1.0 mph. Hold the handrails and begin  
walking.  
HOW TO TURN ON THE POWER  
The LED track rep-  
resents a distance  
of 1/4 mile. As you  
exercise, the indica-  
tors around the  
track will light in se-  
quence until the en-  
tire track is lit. The  
Make sure that the on/off  
switch, located on the  
On  
Position  
front of the treadmill, is in  
the on position. Next,  
make sure that the power  
cord is properly plugged  
in (see page 8).  
track will then disappear in a counterclockwise di-  
rection and a new lap will begin.  
Stand on the foot rails  
of the treadmill. Find the  
clip attached to the key  
and slide the clip onto the  
waistband of your  
clothes. Next, insert the  
key fully into the console.  
After a moment, various  
displays and indicators will light. Test the clip by  
carefully taking a few steps backward until the key  
is pulled from the console. If the key is not pulled  
from the console, adjust the position of the clip as  
needed. Then, re-insert the key fully into the console.  
To stop the walking belt, press the Stop button. All  
displays will pause and the Time/Segment Time  
display will begin to flash. To restart the walking  
belt, press the Start button. To stop the walking  
belt and reset the displays, press the Stop button,  
remove the key, and then reinsert the key.  
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Note: If the speed is displayed in miles per hour,  
the distance will be displayed in miles; if the  
speed is displayed in kilometers per hour, the dis-  
tance will be displayed in kilometers.  
Adjust the speed and incline of the treadmill.  
5
While the walking belt  
is moving, adjust the  
speed of the walking  
belt by pressing the  
Speed/Pace display—  
This display shows the  
Speed + and – but-  
speed of the walking  
tons. Each time a but-  
belt and your current  
pace (pace is mea-  
sured in minutes and  
seconds per mile). The speed indicator will light  
when the speed is shown; the min:sec/mile indica-  
tor will light when your pace is shown. Note: Each  
time a Speed button is pressed, the display will  
show the speed setting.  
ton is pressed, the speed will change by 0.1 mph.  
If a button is held down, the speed will change in  
increments of 0.5 mph. To change the speed set-  
ting quickly, press one of the ten Quick Speed  
buttons. The speed range of the walking belt is  
0.5 mph to 10 mph. Note: After a button is  
pressed, it may take a moment for the treadmill to  
reach the selected speed setting.  
Note: The speed can  
To further vary the in-  
be displayed in either  
tensity of your exer-  
miles per hour or kilo-  
cise, adjust the incline  
meters per hour. To  
of the treadmill with  
see which unit of mea-  
the Incline buttons.  
surement is selected,  
Each time a button is  
first hold down the Stop button while inserting the  
key into the console. The Speed/Pace display will  
show an “E” for English (miles) or an “M” for metric  
(kilometers). Press the Speed + button to change  
the unit of measurement. Then, remove and rein-  
sert the key.  
pressed, the incline will change by 0.5%. The in-  
cline range is 0% to 10%. Note: After a button is  
pressed, it may take a moment for the treadmill to  
reach the selected incline setting.  
Follow your progress with the four displays.  
6
Time/Segment Time  
display—When the  
manual mode or the  
iFIT.com mode is se-  
lected, this display will  
show the elapsed time.  
Pulse/Cals/Fat Cals  
display—This display  
shows the numbers of  
calories and fat calo-  
ries you have burned  
(see BURNING FAT  
When a performance program, a total-body work-  
out program, a heart rate program, or a user-de-  
fined program is selected, this display will show  
both the time remaining in the program and the  
time remaining in the current period of the pro-  
gram, as shown by the time indicator and the seg-  
ment time indicator.  
on page 28). The fat cals indicator will light when  
the number of fat calories is shown. This display  
will also show your heart rate when the heart rate  
monitor is worn. The pulse indicator will flash each  
time a heartbeat is detected. Note: It may take  
several seconds before an accurate heart rate is  
shown. If your heart rate is not shown, refer to  
HEART RATE MONITOR TROUBLE-SHOOTING  
on page 7.  
When you are finished exercising, stop the  
walking belt and remove the key.  
7
Dist./Incline/Laps  
Step onto the foot rails, press the Stop button, and  
adjust the incline of the treadmill to the lowest  
level. Next, remove the key from the console and  
put it in a secure place. Note: If the displays and  
indicators on the console remain lit after the  
key is removed, the console is in the “demo”  
mode. Refer to page 23 and turn off the demo  
mode.  
display—This display  
shows the distance  
you have walked, the  
number of 1/4-mile  
laps you have com-  
pleted, and the incline level of the treadmill. The  
dist. or laps indicator will light when the distance  
or the number of laps is shown. Note: Each time  
an Incline button is pressed, the display will show  
the incline setting.  
Next, move the on/off switch near the power cord  
to the off position.  
12  
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One speed  
Current Period Column  
HOW TO USE A PERFORMANCE PROGRAM  
OR A TOTAL-BODY WORKOUT PROGRAM  
setting and one  
incline setting  
are pro-  
grammed for  
each period.  
The speed set-  
ting for the first  
period is  
Put on the heart rate monitor if desired.  
1
Refer to step 1 on page 11.  
Insert the key fully into the console.  
shown in the  
2
3
flashing Current Period column of the program  
display. (The incline settings are not shown in the  
program display.) The speed settings for the next  
seventeen periods are shown in the seventeen  
columns to the right.  
Refer to HOW TO TURN ON THE POWER on  
page 11.  
Select one of the performance programs or  
total-body workout programs.  
When only three seconds remain in the first period  
of the program, both the Current Period column  
and the column to the right will flash and a tone  
will sound. In addition, if the speed and/or incline  
of the treadmill is about to change, the  
When the key is  
inserted, the  
manual mode will  
be selected and  
the manual indi-  
cator will light.  
Press the  
Program button repeatedly until one of the four  
performance program indicators or one of the two  
total-body workout program indicators lights.  
Speed/Pace display and/or the Dist./Incline/Laps  
display will flash to alert you, and three tones will  
sound. When the first period is completed, all  
speed settings will move one column to the left.  
The speed setting for the second period will then  
be shown in the flashing Current Period column  
and the treadmill will automatically adjust to the  
speed and incline settings for the second period.  
The profiles on the console show how the speed  
and incline of the treadmill will change during the  
programs. The numbers at the left ends of the  
profiles show the maximum speed and incline set-  
tings for the programs.  
Note: If a total-body workout program is selected,  
one or more indicators will be lit in the Hand  
Weight display (above the program display). At  
the end of each period, the indicators in the Hand  
Weight display will also move one column to the  
left. When a lit indicator in the Hand Weight dis-  
play is above the flashing Current Period column  
of the program display, the indicator will begin to  
flash. While the indicator is flashing, use hand  
weights (not included) for upper-body exercise, if  
desired.  
When a pro-  
gram is se-  
lected, the  
program dis-  
play will show  
a simplified  
profile of the  
program.  
Press the Start button to start the program.  
4
WARNING:  
Using hand  
weights and not holding the handrails may  
compromise your ability to maintain your  
balance. Hand weights should be used only  
by experienced users.  
A moment after the button is pressed, the treadmill  
will automatically adjust to the first speed and in-  
cline settings for the program. Hold the handrails  
and begin walking.  
Each program is divided into several time periods  
of different lengths. (The Time/Segment Time dis-  
play shows both the time remaining in the program  
and the time remaining in the current period.)  
The program will continue until the speed setting  
for the final period is shown in the Current Period  
column and the Time/Segment Time display  
counts down to zero. The walking belt will then  
slow to a stop.  
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Note: Each time a period ends and the speed set-  
tings move one column to the left, if all of the indi-  
cators in the Current Period column are lit, all  
speed settings will move downward so that only the  
highest indicators in the columns will appear in the  
program display. When the speed settings move to  
the left again and not all of the indicators in the  
Current Period column are lit, the speed settings  
will move back up.  
HOW TO USE A HEART RATE PROGRAM  
Put on the heart rate monitor.  
1
The heart rate monitor must be worn when a heart  
rate program is used. Refer to HOW TO USE THE  
HEART RATE MONITOR on page 7. Note: A  
heart rate program can be started without a heart  
rate reading; however, the speed and/or incline of  
the treadmill may automatically decrease if your  
heart rate is not detected during the program.  
If the speed or incline setting for the current period  
is too high or too low, you can manually override  
the setting by pressing the Speed or Incline but-  
tons on the console. Every few times a Speed but-  
ton is pressed, an additional indicator will light or  
darken in the Current Period column. If any of the  
columns to the right of the Current Period column  
have the same number of lit indicators as the  
Current Period column, an additional indicator will  
light or darken in those columns as well.  
Insert the key fully into the console.  
2
3
Refer to HOW TO TURN ON THE POWER on  
page 11.  
Select one of the heart rate programs.  
When the key is  
To stop the program temporarily, press the Stop  
button. All displays will pause and the Time/  
Segment Time display will begin to flash. To  
restart the program, press the Start button. To end  
the program, press the Stop button, remove the  
key, and then reinsert the key.  
inserted, the man-  
ual mode will be  
selected. To se-  
lect the 65%–85%  
program or the  
65%–80% pro-  
gram, press the Program button repeatedly until  
one of the two heart rate program indicators lights.  
Follow your progress with the four displays.  
5
6
Refer to step 6 on page 12.  
The profiles on the console show how the target  
heart rate will change during the heart rate pro-  
grams. The program display shows a simplified  
profile of the program.  
When the program is completed, remove the  
key from the console.  
When the program is completed, make sure that  
the incline of the treadmill is at the lowest  
level. Next, remove the key from the console and  
put it in a secure place. Note: If the displays and  
indicators on the console remain lit after the  
key is removed, the console is in the “demo”  
mode. Refer to page 23 and turn off the demo  
mode.  
Enter your age.  
4
When a heart rate pro-  
gram is selected, the  
letters “AGE” will begin  
to flash in the  
Pulse/Cals/Fat Cals  
display. If you have al-  
ready entered your age, press the Enter button  
and go to step 5. If you have not entered your  
age, press the + button beside the Enter button.  
The current age setting will then be shown. Press  
the + or – button repeatedly to enter your age.  
When your age is shown, press the Enter button.  
Once you have entered your age, your age will  
be saved in memory.  
Next, move the on/off switch near the power cord  
to the off position.  
14  
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When only three seconds remain in the first period  
of the program, both the Current Period column  
and the column to the right will flash and a tone  
will sound. In addition, if the speed and/or incline  
of the treadmill is about to change, the  
Enter a maximum heart rate setting.  
5
After you have en-  
tered your age, the  
letters “PLS” will ap-  
Speed/Pace display and/or the Dist./Incline/Laps  
display will flash to alert you, and three tones will  
sound. When the first period is completed, all  
heart rate settings will move one column to the  
left. The heart rate setting for the second period  
will then be shown in the flashing Current Period  
column and the speed and/or incline of the tread-  
mill will automatically change, if necessary, to  
bring your heart rate closer to the heart rate set-  
ting for the second period.  
pear in the  
Pulse/Cals/Fat Cals  
display. Press the +  
button beside the Enter button. The maximum  
heart rate setting for the program (in beats per  
minute) will then be shown.  
Note: If the 65%–85% program is selected, the  
maximum heart rate setting can be from 65% to  
85% of your estimated maximum heart rate (your  
estimated maximum heart rate is 220 minus your  
age); if the 65%–80% program is selected, the  
maximum heart rate setting can be from 65% to  
80% of your estimated maximum heart rate. For  
example, if you are 30 years old, your estimated  
maximum heart rate is 190 beats per minute (220  
minus 30 equals 190). If the 65%–85% program is  
selected, the maximum heart rate setting can be  
from 123 to 161 beats per minute (65% of 190 is  
123; 85% of 190 is 161).  
Note: If your heart rate is not detected during the  
program, the letters “PLS” will flash in the  
Pulse/Cals/Fat Cals display. (Refer to HEART  
RATE MONITOR TROUBLE-SHOOTING on page  
7.) The speed and/or incline of the treadmill may  
also decrease until your heart rate is detected.  
The program will continue until the heart rate set-  
ting for the final period is shown in the Current  
Period column and the Time/Segment Time dis-  
play counts down to zero. The walking belt will  
then slow to a stop.  
If desired, press the + or – button next to the Enter  
button repeatedly to adjust the maximum heart  
rate setting. When the desired setting is shown,  
press the Enter button. Note: If the setting does not  
change when the + or – button is pressed, the set-  
ting has reached its high or low limit.  
While the program is in progress, adjustments can  
be made to the speed or incline of the treadmill  
with the Speed or Incline buttons. However, if you  
increase the speed, the incline will automatically  
decrease; if you decrease the speed, the incline  
will increase. If you increase the incline, the speed  
will decrease; if you decrease the incline, the  
speed will increase. The console will always at-  
tempt to keep your heart rate near the heart rate  
setting for the current period. Note: When the in-  
cline reaches the lowest setting, the speed cannot  
be increased any further. When the incline  
reaches the highest setting, the speed cannot be  
decreased any further.  
Press the Start button.  
6
A moment after the button is pressed, the walking  
belt will begin to move. Hold the handrails and  
begin walking.  
Each heart  
Current Period Column  
rate program  
is divided into  
twenty-three,  
one-minute  
Heart rate programs should not be stopped tem-  
porarily and then restarted. To stop the program  
before it is completed, press the Stop button, re-  
move the key, and then reinsert the key.  
periods. One  
heart rate  
setting is pro-  
grammed for  
each period.  
The heart rate  
Follow your progress with the four displays.  
7
8
setting for the first period is shown in the flashing  
Current Period column of the program display.  
The heart rate settings for the next seventeen pe-  
riods are shown in the seventeen columns to the  
right.  
Refer to step 6 on page 12.  
When the program is completed, remove the  
key from the console.  
Refer to step 6 on page 14.  
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shown in the program display.) To program a  
speed setting and an incline setting for the first  
period, simply adjust the speed and incline of the  
treadmill to the desired levels by pressing the  
Speed and Incline buttons. As the Speed buttons  
are pressed, additional indicators will light or  
darken in the Current Period column.  
HOW TO CREATE A USER-DEFINED PROGRAM  
Put on the heart rate monitor if desired.  
1
Refer to step 1 on page 11.  
Insert the key fully into the console.  
2
3
When the first period of the program is completed,  
the current speed setting and the current incline  
setting will be stored in memory. The three  
Refer to HOW TO TURN ON THE POWER on  
page 11.  
columns of indicators will then move one column  
to the left, and the speed setting for the second  
period will be shown in the flashing Current Period  
column. Program speed and incline settings for  
the second period as described above. Note: After  
the third period is completed, the columns of indi-  
cators in the program display will no longer move  
to the left. Instead, each time a period is com-  
pleted, the flashing Current Period column will  
move one column to the right. If the Current  
Period column reaches the right side of the pro-  
gram display, when the current period is com-  
pleted, all columns of indicators in the program  
display will move three columns to the left.  
Select one of the user-defined programs.  
When the key is  
inserted, the  
manual mode will  
be selected. To  
select one of the  
user-defined pro-  
grams, press the  
Program button repeatedly until one of the two  
user-defined program indicators lights.  
If the user-defined program has not yet been  
defined, three columns of indicators will be lit  
in the program display. If more than three  
columns of indicators are lit, refer to HOW TO  
USE A USER-DEFINED PROGRAM on page 17.  
Continue programming speed and incline settings  
for as many periods as desired; user-defined pro-  
grams can have up to forty periods. When you are  
finished with your workout, press the Stop button  
twice. The speed and incline settings that you pro-  
grammed and the number of periods will then be  
saved in memory.  
Press the Start button and program the de-  
sired speed and incline settings.  
4
A moment after the button is pressed, the walking  
belt will begin to move. Hold the handrails and  
begin walking.  
Follow your progress with the four displays.  
5
6
Refer to step 6 on page 12.  
Each user-  
When the program is completed, remove the  
key from the console.  
Current Period Column  
defined  
program is  
divided into  
one-minute  
periods. One  
speed setting  
and one incline  
setting can be  
programmed  
for each pe-  
Refer to step 6 on page 14.  
riod. The speed setting for the first period is  
shown in the flashing Current Period column of  
the program display. (Incline settings are not  
16  
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will sound. In addition, if the speed and/or incline  
of the treadmill is about to change, the Speed/Pace  
display and/or the Dist./Incline/Laps display will  
flash to alert you, and three tones will sound.  
When the first period is completed, all speed set-  
tings will move one column to the left. The speed  
setting for the second period will then be shown in  
the flashing Current Period column and the tread-  
mill will automatically adjust to the speed and in-  
cline settings for the second period.  
HOW TO USE A USER-DEFINED PROGRAM  
Put on the heart rate monitor if desired.  
1
Refer to step 1 on page 11.  
Insert the key fully into the console.  
2
3
Refer to HOW TO TURN ON THE POWER on  
page 11.  
The program will continue until the speed setting  
for the final period is shown in the Current Period  
column and the Time/Segment Time display  
counts down to zero. The walking belt will then  
slow to a stop.  
Select one of the user-defined programs.  
When the key is  
inserted, the  
manual mode will  
be selected. To  
select one of the  
user-defined pro-  
grams, press the  
Program button repeatedly until one of the two  
user-defined program indicators lights.  
If desired, you can redefine to the program while  
using the program. To change the speed or in-  
cline setting during the current period, simply  
press the Speed or Incline buttons. When the current  
period is completed, the new setting will be saved in  
memory. To increase the length of the program,  
first wait until the program is completed. Then, press  
the Start button and program speed and incline set-  
tings for as many additional periods as desired.  
Note: While you are adding periods to the pro-  
gram, the speed settings in the program display  
will not move to the left. Instead, each time a pe-  
riod is completed, the flashing Current Period col-  
umn will move one column to the right. If the  
Current Period column reaches the right side of  
the program display, when the current period is  
completed, all columns of indicators in the pro-  
gram display will move three columns to the left.  
When you have added as many periods as de-  
sired, press the Stop button twice. To decrease  
the length of the program, press the Stop button  
twice at any time before the program is completed.  
When a user-defined program is selected, the pro-  
gram display will show a simplified profile of the  
program. If only three columns of indicators  
are lit in the program display, refer to HOW TO  
CREATE A USER-DEFINED PROGRAM on  
page 16.  
Press the Start button.  
4
A moment after the button is pressed, the walking  
belt will begin to move. Hold the handrails and  
begin walking.  
Each user-de-  
fined program  
is divided into  
one-minute pe-  
riods. One  
speed setting  
and one incline  
setting are pro-  
grammed for  
each period.  
Current Period Column  
To stop the program temporarily, press the Stop  
button. All displays will pause and the Time/  
Segment Time display will begin to flash. To  
restart the program, press the Start button. To end  
the program before it is completed, press the Stop  
button, remove the key, and then reinsert the key.  
Follow your progress with the four displays.  
The speed set-  
5
6
ting for the first period is shown in the flashing  
Current Period column of the program display.  
(The incline settings are not shown in the program  
display.) The speed settings for the next several  
periods are shown in the columns to the right.  
Refer to step 6 on page 12.  
When the program is completed, remove the  
key from the console.  
Refer to step 6 o page 14.  
When only three seconds remain in the first period  
of the program, both the Current Period column  
and the column to the right will flash and a tone  
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HOW TO CONNECT YOUR PORTABLE STEREO  
HOW TO CONNECT THE TREADMILL TO  
YOUR CD PLAYER, VCR, OR COMPUTER  
Note: If your stereo has an RCA-type AUDIO OUT  
jack, see instruction A below. If your stereo has a  
3.5mm LINE OUT jack, see instruction B. If your  
stereo has only a PHONES jack, see instruction C.  
To use iFIT.com CD’s, the treadmill must be con-  
nected to your portable CD player, portable stereo,  
home stereo, or computer with CD player. See pages  
18 to 20 for connecting instructions. To use iFIT.com  
videocassettes, the treadmill must be connected to  
your VCR. See page 20 for connecting instructions. To  
use iFIT.com programs directly from our Web site,  
the treadmill must be connected to your home com-  
puter. See page 19 for connecting instructions.  
A. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the included adapter. Plug  
the adapter into an AUDIO OUT jack on your stereo.  
A
HOW TO CONNECT YOUR PORTABLE CD PLAYER  
AUDIO OUT  
RIGHT  
LEFT  
Note: If your CD player has separate LINE OUT and  
PHONES jacks, see instruction A below. If your CD  
player has only one jack, see instruction B.  
Audio  
Cable  
Adapter  
A. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the LINE OUT jack on  
your CD player. Plug your headphones into the  
PHONES jack.  
B. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the LINE OUT jack on  
your stereo.  
A
PHONES LINE OUT  
LINE OUT  
PHONES  
B
Head-  
phones  
Audio  
Cable  
LINE OUT  
Audio  
Cable  
B. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into a 3.5mm Y-adapter  
(available at electronics stores). Plug the Y-adapter  
into the PHONES jack on your CD player. Plug your  
headphones into the other side of the Y-adapter.  
C. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into a 3.5mm Y-adapter  
(available at electronics stores). Plug the Y-adapter  
into the PHONES jack on your stereo. Plug your  
headphones into the other side of the Y-adapter.  
B
PHONES  
C
PHONES  
3.5mm  
Y-adapter  
Audio  
Cable  
PHONES  
3.5mm  
Y-adapter  
Audio  
Cable  
Headphones  
Headphones  
18  
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HOW TO CONNECT YOUR HOME STEREO  
HOW TO CONNECT YOUR COMPUTER  
Note: If your stereo has an unused LINE OUT jack,  
see instruction A below. If the LINE OUT jack is  
being used, see instruction B.  
Note: If your computer has a 3.5mm LINE OUT jack,  
see instruction A. If your computer has only a  
PHONES jack, see instruction B.  
A. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the included adapter.  
Plug the adapter into the LINE OUT jack on your  
stereo.  
A. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the LINE OUT jack on  
your computer.  
A
A
CD  
LINE OUT  
VCR  
Amp  
LINE OUT  
Audio  
Cable  
LINE OUT  
Audio  
Cable  
Adapter  
B. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into a 3.5mm Y-adapter  
(available at electronics stores). Plug the Y-adapter  
into the PHONES jack on your computer. Plug your  
headphones or speakers into the other side of the  
Y-adapter.  
B. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the included adapter.  
Plug the adapter into an RCA adapter (available at  
electronics stores). Next, remove the wire that is  
currently plugged into the LINE OUT jack on your  
stereo and plug the wire into the unused side of the  
RCA adapter. Plug the RCA adapter into the LINE  
OUT jack on your stereo.  
B
PHONES  
B
CD  
Audio  
Cable  
3.5mm  
Y-adapter  
VCR  
Amp  
LINE OUT  
Headphones/Speakers  
RCA  
Adapter  
Audio  
Adapter  
Cable  
Wire removed from  
LINE OUT jack  
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HOW TO CONNECT YOUR VCR  
B. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the included adapter.  
Plug the adapter into an RCA adapter (available at  
electronics stores). Next, remove the wire that is  
currently plugged into the AUDIO OUT jack on your  
VCR and plug the wire into the unused side of the  
RCA adapter. Plug the RCA adapter into the AUDIO  
OUT jack on your VCR.  
Note: If your VCR has an unused AUDIO OUT jack,  
see instruction A below. If the AUDIO OUT jack is  
being used, see instruction B. If you have a TV  
with a built-in VCR, see instruction B. If your VCR  
is connected to your home stereo, see HOW TO  
CONNECT YOUR HOME STEREO on page 19.  
A. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the included adapter.  
Plug the adapter into the AUDIO OUT jack on your  
VCR.  
B
ANT IN  
.
VIDEO AUDIO  
IN  
RF OUT  
CH  
3
4
OUT  
A
ANT  
.
IN  
RCA Adapter  
Adapter  
VIDEO AUDIO  
IN  
RF OUT  
CH  
3
4
OUT  
Audio  
Cable  
AUDIO OUT  
RIGHT  
LEFT  
Wire removed from  
AUDIO OUT jack  
Audio  
Cable  
Adapter  
20  
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time by pressing the Speed or Incline buttons on  
the console. However, when the next “chirp” is  
heard, the speed and/or incline will change to  
the next settings of the CD or video program.  
HOW TO USE IFIT.COM CD AND VIDEO  
PROGRAMS  
To use iFIT.com CD’s or videocassettes, the treadmill  
must be connected to your portable CD player, portable  
stereo, home stereo, computer with CD player, or  
VCR. See HOW TO CONNECT THE TREADMILL TO  
YOUR CD PLAYER, VCR, OR COMPUTER on page  
18. Note: To purchase iFIT.com CD’s or iFIT.com  
videocassettes, call toll-free 1-800-735-0768.  
To stop the program at any time, press the Stop  
button on the console. The Time/Segment Time  
display will begin to flash. To restart the program,  
press the Start button. After a moment, the walk-  
ing belt will begin to move at 1.0 mph. When the  
next “chirp” is heard, the speed and incline  
will change to the next settings of the CD or  
video program. The program can also be  
stopped by pressing the Stop button on your CD  
player or VCR.  
Follow the steps below to use an iFIT.com CD or video  
program.  
Insert the key fully into the console.  
When the CD or video program is completed, the  
walking belt will stop and the Time/Segment Time  
display will begin to flash. Note: To use another  
CD or video program, press the Stop button or re-  
move the key and go to step 1.  
1
See HOW TO TURN ON THE POWER on page 11.  
Select the iFIT.com mode.  
2
When the key is  
inserted, the  
manual mode  
Note: If the speed or incline of the treadmill  
does not change when a “chirp” is heard:  
• Make sure that the iFIT.com indicator is lit  
and that the Time/Segment Time display is  
not flashing If the Time/Segment Time dis-  
play is flashing, press the Start button on the  
console.  
will be selected.  
To use iFIT.com  
CD’s or video-  
cassettes, press  
the Program button repeatedly until the iFIT.com  
indicator lights.  
• Adjust the volume of your CD player or VCR.  
If the volume is too high or too low, the con-  
sole may not detect the program signals.  
Insert the iFIT.com CD or videocassette.  
3
If you are using an iFIT.com CD, insert the CD into  
your CD player. If you are using an iFIT.com video-  
cassette, insert the videocassette into your VCR.  
• Make sure that the audio cable is properly  
connected, that it is fully plugged in, and that  
it is not wrapped around a power cord.  
Press the PLAY button on your CD player or VCR.  
• If you are using your portable CD player and  
the CD skips, set the CD player on the floor or  
another flat surface instead of on the console.  
4
A moment after the button is pressed, your per-  
sonal trainer will begin guiding you through your  
workout. Note: If the Time/Segment Time display  
is flashing, press the Start button on the console.  
The treadmill will not respond to a CD or video  
program when the display is flashing.  
Follow your progress with the LED track and  
the four displays.  
5
6
Refer to step 6 on page 12.  
When the iFIT.com CD or video program is  
finished, remove the key.  
During the program, an electronic “chirping” sound  
will alert you when the speed and/or incline of the  
treadmill is about to change. CAUTION: Always  
listen for the “chirp” and be prepared for speed  
and/or incline changes. In some instances, the  
speed and/or incline may change before the  
personal trainer describes the change.  
Refer to step 6 on page 14.  
CAUTION: Always remove iFIT.com CD’s and  
videocassettes from your CD player or VCR  
when you are finished.  
If the speed or incline settings are too high or too  
low, you can manually override the settings at any  
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Return to the treadmill and stand on the foot  
rails. Find the clip attached to the key and slide  
the clip onto the waistband of your clothing.  
HOW TO USE PROGRAMS DIRECTLY FROM  
OUR WEB SITE  
7
When the on-screen countdown ends, the program  
will begin and the walking belt will begin to move.  
Hold the handrails, step onto the walking belt, and  
begin walking.  
access a large selection of programs that interactively  
control your treadmill to help you achieve your specific  
exercise goals. In addition, you can play iFIT.com  
audio and video programs directly from the internet. By  
adding an optional upgrade module to the console, you  
can use virtually endless features on our Web site.  
grade module, call toll-free 1-800-735-0768.  
During the program, an electronic “chirping” sound  
will alert you when the speed and/or incline of the  
treadmill is about to change. CAUTION: Always  
listen for the “chirp” and be prepared for speed  
and/or incline changes.  
To use programs from our Web site, the treadmill must  
be connected to your home computer. See HOW TO  
CONNECT YOUR COMPUTER on page 19. In addi-  
tion, you must have at least a 56K modem and an ac-  
count with an internet service provider. A list of addi-  
tional system and software requirements will be found  
on our Web site.  
If the speed or incline settings are too high or too  
low, you can manually override the settings at any  
time by pressing the Speed or Incline buttons on  
the console. However, when the next “chirp” is  
heard, the speed and/or incline will change to  
the next settings of the program.  
To stop the program at any time, press the Stop  
button on the console. The Time/Segment Time  
display will begin to flash. To restart the program,  
press the Start button. After a moment, the walk-  
ing belt will begin to move at 1.0 mph. When the  
next “chirp” is heard, the speed and incline  
will change to the next settings of the program.  
Follow the steps below to use a program from our  
Web site.  
Insert the key into the console.  
1
See HOW TO TURN ON THE POWER on page 11.  
Select the iFIT.com mode.  
When the program is completed, the walking belt  
will stop and the Time/Segment Time display will  
begin to flash. Note: To use another program,  
press the Stop button and go to step 5.  
2
When the key is  
inserted, the  
manual mode will  
be selected and  
the manual indi-  
cator will light. To  
use a program  
from our Web site, press the Program button re-  
peatedly until the iFIT.com indicator lights.  
Note: If the speed or incline of the treadmill  
does not change when a “chirp” is heard, make  
sure that the iFIT.com indicator is lit and that  
the Time/Segment Time display is not flashing.  
In addition, make sure that the audio cable is  
properly connected, that it is fully plugged in,  
and that it is not wrapped around a power cord.  
Go to your computer and start an internet  
3
connection.  
Follow your progress with the LED track and  
the four displays.  
8
9
Start your web browser, if necessary, and go to  
4
Refer to step 6 on page 12.  
Follow the desired links on our Web site to se-  
lect a program.  
When the program is finished, remove the key.  
Refer to step 6 on page 14.  
5
Read and follow the on-line instructions for using a  
program.  
Follow the on-line instructions to start the  
program.  
6
When you start the program, an on-screen count-  
down will begin.  
22  
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THE INFORMATION MODE/DEMO MODE  
OPTIONAL HAND WEIGHTS  
The console features an information mode that keeps  
track of the total number of hours that the treadmill has  
been operated and the total number of miles that the  
walking belt has moved. The information mode also  
allows you to switch the console from miles per hour to  
kilometers per hour. In addition, the information mode  
allows you to turn on and turn off the demo mode.  
Optional hand weights  
let you include upper-  
body exercise in your  
workouts. The hand  
weights fit into conve-  
nience holders in the  
console. To purchase  
hand weights, call  
toll-free 1-800-999-  
3756.  
To select the information mode, hold down the Stop  
button while inserting the key into the console. When  
the information mode is selected, the following informa-  
tion will be shown:  
THE OPTIONAL IFIT.COM MODULE  
The Dist./Incline/Laps  
display will show the total  
number of miles that the  
walking belt has moved.  
By adding an optional  
iFIT.com module to the  
treadmill, you can use  
virtually endless fea-  
tures from our Web  
site. Imagine on-line  
competitions, personal  
training sessions via  
the internet, and the ability to use your computer to  
track your workouts. For information about purchas-  
ing the optional iFIT.com module, call toll-free  
1-800-735-0768.  
An “E” for English (miles),  
or an “M” for metric (kilo-  
meters), will appear in the  
Speed/Pace display. Press  
the Speed + button to  
change the unit of mea-  
surement.  
The Time/Segment Time  
display will show the total  
number of hours the tread-  
mill has been used.  
IMPORTANT: The  
Pulse/Cals/Fat Cals dis-  
play should be blank. If a  
“d” appears in the display,  
the console is in the  
“demo” mode. This mode  
is intended to be used only when a treadmill is dis-  
played in a store. When the console is in the demo  
mode, the power cord can be plugged in, the key can  
be removed from the console, and the displays and in-  
dicators on the console will automatically light in a pre-  
set sequence, although the buttons on the console will  
not operate. If a “d” appears in the Pulse/Cals/Fat  
Cals display when the information mode is se-  
lected, press the Speed – button so the  
Pulse/Cals/Fat Cals display is blank.  
To exit the information mode, remove the key from the  
console.  
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HOW TO FOLD AND MOVE THE TREADMILL  
HOW TO FOLD THE TREADMILL FOR STORAGE  
1
Before folding the treadmill, unplug the power cord.  
CAUTION: You must be able to safely lift 45 pounds (20  
kg) in order to raise, lower, or move the treadmill.  
1. Hold the treadmill with your hands in the locations shown  
at the right. To decrease the possibility of injury, bend  
your legs and keep your back straight. As you raise  
the treadmill, make sure to lift with your legs rather  
than your back. Raise the treadmill about halfway to the  
vertical position.  
2. Move your right hand to the position shown and hold the  
2
treadmill firmly. Hold the lock knob with your left hand  
and pull it to the side. Raise the treadmill until the lock  
knob is aligned with the catch. Slowly release the lock  
knob. Make sure that the pin on the lock knob is in-  
side of the catch.  
Pin  
To protect the floor or carpet from damage, place a  
mat under the treadmill. Keep the treadmill out of  
direct sunlight. Do not leave the treadmill in the stor-  
age position in temperatures above 85° Fahrenheit.  
Lock  
Knob  
Catch  
HOW TO MOVE THE TREADMILL  
Before moving the treadmill, convert the treadmill to the stor-  
age position as described above. Make sure that the pin  
on the lock knob is inside of the catch.  
1. Hold the handrails and place one foot on a front wheel as  
shown.  
2. Tilt the treadmill back until it rolls freely on the front  
wheels. Carefully move the treadmill to the desired loca-  
tion. Never move the treadmill without tipping it back.  
To reduce the risk of injury, use extreme caution  
while moving the treadmill. Do not move the treadmill  
over an uneven surface.  
Base  
3. Place one foot on the base and carefully lower the tread-  
mill until it is resting on the base.  
Front Wheels  
HOW TO LOWER THE TREADMILL FOR USE  
1. Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Hold the lock  
knob with your left hand and pull it to the side. Pivot the treadmill down a few inches.  
2. Refer to drawing 1 above. Hold the treadmill firmly with both hands and lower the treadmill to the floor. To de-  
crease the possibility of injury, bend your legs and keep your back straight.  
24  
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TROUBLE-SHOOTING  
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and  
follow the steps listed. If further assistance is needed, please call our Customer Service Department toll-  
free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).  
PROBLEM: The power does not turn on  
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor  
is plugged into a properly grounded outlet (see page 9). Use only a single-outlet surge suppres-  
sor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor  
must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation  
of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.  
Important: The treadmill is not compatible with GFCI-equipped outlets.  
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.  
c. Check the circuit breaker located on the treadmill  
c
near the power cord. If the switch protrudes as  
shown, the circuit breaker has tripped. To reset the  
circuit breaker, wait for five minutes and then press  
the switch back in.  
Tripped  
Reset  
d. Check the on/off switch located on the treadmill  
near the power cord. The switch must be in the on  
position.  
d
On  
Position  
PROBLEM: The power turns off during use  
SOLUTION: a. Check the circuit breaker located on the treadmill near the power cord (see c. above). If the circuit  
breaker has tripped, wait for five minutes and then press the switch back in.  
b. Make sure that the power cord is plugged in.  
c. Remove the key from the console. Reinsert the key fully into the console.  
d. Make sure that the on/off switch is in the on position (see d. above).  
e. If the treadmill still will not run, please call our Customer Service Department toll-free.  
PROBLEM: The walking belt slows when walked on  
SOLUTION: a. Use only an appropriate surge suppressor (see a. near the top of this page).  
b. If the walking belt is overtightened, treadmill perfor-  
b
mance may decrease and the walking belt may be-  
3”–4”  
come damaged. Remove the key and UNPLUG THE  
POWER CORD. Using the allen wrench, turn both  
rear roller adjustment bolts counterclockwise 1/4 of a  
turn. When the walking belt is properly tightened, you  
should be able to lift each side of the walking belt 3 to  
4 inches off the walking platform. Be careful to keep  
the walking belt centered. Plug in the power cord, in-  
sert the key, and run the treadmill for a few minutes.  
Repeat until the walking belt is properly tightened.  
Rear Roller Bolts  
c. If the walking belt still slows when walked on, call our Customer Service Department, toll-free.  
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PROBLEM: The walking belt is off-center or slips when walked on  
SOLUTION: a. If the walking belt has shifted to the left, first re-  
move the key and UNPLUG THE POWER CORD.  
Using the allen wrench, turn the left rear roller bolt  
clockwise 1/2 of a turn. Be careful not to overtighten  
the walking belt. If the walking belt has shifted to  
the right, turn the left rear roller bolt counterclockwise  
1/2 of a turn. Plug in the power cord, insert the key and  
run the treadmill for a few minutes. Repeat until the  
walking belt is centered.  
a
b. If the walking belt slips when walked on, first remove  
the key and UNPLUG THE POWER CORD. Using  
the allen wrench, turn both rear roller bolts clockwise,  
1/4 of a turn. When the walking belt is correctly tight-  
ened, you should be able to lift each side of the walk-  
ing belt 3 to 4 inches off the walking platform. Be  
careful to keep the walking belt centered. Plug in the  
power cord, insert the key and carefully walk on the  
treadmill for a few minutes. Repeat until the walking  
belt is properly tightened  
b
PROBLEM: The Speed/Pace display on the console does not function properly  
SOLUTION: a. Remove the key from the console and unplug the  
a
power cord. Remove the screws from the hood and  
1/8”  
26  
carefully remove the hood. Locate the Reed Switch  
(17) and the Magnet (12) on the left side of the Pulley  
(11). Turn the Pulley until the Magnet is aligned with  
the Reed Switch. Make sure that the gap between  
the Magnet and the Reed Switch is about 1/8”. If  
necessary, loosen the Reed Switch Screw (26) and  
move the Reed Switch slightly. Retighten the Screw.  
Re-attach the hood and run the treadmill for a few  
minutes to check for a correct speed reading.  
11  
12  
17  
Top  
View  
26  
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PROBLEM: The heart rate monitor does not function properly  
SOLUTION: a. If the heart rate monitor does not function properly, see HEART RATE MONITOR TROUBLE-  
SHOOTING on page 7.  
b. If the heart rate monitor still does not function properly, the battery  
b
should be changed. To replace the battery, locate the battery cover  
on the back of the sensor unit. Insert a coin into the slot in the cover  
and turn the cover counterclockwise to the “open” position. Remove  
the cover.  
Battery Cover  
Remove the old battery from the sensor unit. Insert a new CR 2032  
battery, making sure that the writing is on top. In addition, make sure  
that the rubber gasket is in place in the sensor unit. Replace the bat-  
tery cover and turn it to the closed position.  
Battery  
Cover  
Battery  
Rubber  
Gasket  
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CONDITIONING GUIDELINES  
Burning Fat  
WARNING:  
Before beginning  
To burn fat, you must exercise at a low intensity level  
for a sustained period of time. During the first few  
minutes of exercise, your body uses easily accessible  
carbohydrate calories for energy. Only after the first few  
minutes of exercise does your body begin to use stored  
fat calories for energy. If your goal is to burn fat, adjust  
the speed and incline of the treadmill until your heart  
rate is near the low end of your training zone as you ex-  
ercise.  
any exercise program, consult your physi-  
cian. This is especially important for individu-  
als over the age of 35 or individuals with pre-  
existing health problems.  
The heart rate monitor is not a medical de-  
vice. Various factors may affect the accuracy  
of heart rate readings. The heart rate monitor  
is intended only as an exercise aid in deter-  
mining heart rate trends in general.  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be “aerobic.” Aerobic exercise  
is activity that requires large amounts of oxygen for  
prolonged periods of time. This increases the demand  
on the heart to pump blood to the muscles, and on the  
lungs to oxygenate the blood. For aerobic exercise,  
adjust the speed and incline of the treadmill until your  
heart rate is near the middle of your training zone.  
The following guidelines will help you to plan your ex-  
ercise program. For more detailed information about  
exercise, obtain a book or consult your physician.  
EXERCISE INTENSITY  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, the key to achieving the desired  
results is to exercise with the proper intensity. The  
proper intensity level can be found by using your heart  
rate as a guide. For effective exercise, your heart rate  
should be maintained at a level between 65% and 85%  
of your maximum heart rate as you exercise. This is  
known as your training zone. You can find your training  
zone in the table below. Training zones are listed ac-  
cording to age and physical condition.  
WORKOUT GUIDELINES  
Each workout should include the following three impor-  
tant parts:  
A Warm-up—Warming up prepares the body for exer-  
cise by increasing circulation, delivering more oxygen  
to the muscles, and raising the body temperature.  
Begin each workout with 5 to 10 minutes of stretching  
and light exercise to warm up.  
Training Zone (Beats/Min.)  
Training Zone Exercise—After warming up, increase  
the intensity of your exercise until your heart rate is in  
your training zone for 20 to 60 minutes. (During the  
first few weeks of your exercise program, do not keep  
your heart rate in your training zone for longer than 20  
minutes.) Breathe regularly and deeply as you exer-  
cise—never hold your breath.  
Unconditioned  
Conditioned  
Age  
20  
25  
30  
35  
40  
45  
50  
55  
60  
65  
70  
75  
80  
138-167  
136-166  
135-164  
134-162  
132-161  
131-159  
129-156  
127-155  
126-153  
125-151  
123-150  
122-147  
120-146  
133-162  
132-160  
130-158  
129-156  
127-155  
125-153  
124-150  
122-149  
121-147  
119-145  
118-144  
117-142  
115-140  
A cool-down—Finish each workout with 5 to 10 min-  
utes of stretching to cool down. This will increase the  
flexibility of your muscles and will help to prevent post-  
exercise problems.  
Exercise Frequency  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest be-  
tween workouts. After a few months, you may com-  
plete up to five workouts each week if desired. The key  
to success is to make exercise a regular and enjoyable  
part of your everyday life.  
28  
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SUGGESTED STRETCHES  
The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.  
1. Toe Touch Stretch  
1
Stand with your knees bent slightly and slowly bend forward  
from your hips. Allow your back and shoulders to relax as you  
reach down toward your toes as far as possible. Hold for 15  
counts, then relax. Repeat 3 times. Stretches: Hamstrings, back  
of knees, and back.  
2. Hamstring Stretch  
Sit with one leg extended. Bring the sole of the opposite foot to-  
ward you and rest it against the inner thigh of your extended  
leg. Reach toward your toes as far as possible. Hold for 15  
counts, then relax. Repeat 3 times for each leg. Stretches:  
Hamstrings, lower back, and groin.  
2
3. Calf/Achilles Stretch  
With one leg in front of the other, reach forward and place your  
hands against a wall. Keep your back leg straight and your back  
foot flat on the floor. Bend your front leg, lean forward and move  
your hips toward the wall. Hold for 15 counts, then relax. Repeat  
3 times for each leg. To cause further stretching of the achilles  
tendons, bend your back leg as well. Stretches: Calves, achilles  
tendons, and ankles.  
3
4
4. Quadriceps Stretch  
With one hand against a wall for balance, reach back and grasp  
one foot with your other hand. Bring your heel as close to your  
buttocks as possible. Hold for 15 counts, then relax. Repeat 3  
times for each leg. Stretches: Quadriceps and hip muscles.  
5. Inner Thigh Stretch  
Sit with the soles of your feet together and your knees outward.  
Pull your feet toward your groin area as far as possible. Hold for  
15 counts, then relax. Repeat 3 times. Stretches: Quadriceps  
and hip muscles.  
5
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PART LIST—Model No. IMTL07610  
R0801A  
Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
2
1
4
4
1
1
4
1
2
4
1
1
6
2
2
1
1
1
4
4
1
1
1
1
1
8
4
1
1
2
1
4
1
4
1
1
1
1
1
6
1
2
12  
19  
1
1
1
2
4
4
Foot Rail Insert  
Right Foot Rail  
Nylon Washer  
Isolator  
Latch Catch  
Platform  
Walking Deck Screw  
Walking Belt  
Frame Pivot Bolt  
Frame Pivot Washer  
Front Wheel/Pulley  
Magnet  
Front Roller Nut/Pivot  
Spacer Insert  
Frame Pivot Spacer  
Reed Switch Clip  
Reed Switch  
Lift Frame  
Clips  
Motor Nut  
Left Foot Rail Endcap  
Motor Belt  
Pulley/Flywheel/Fan  
Motor  
Motor Tension Nut  
Screw  
Hood Bracket  
Motor Tension Bolt  
Motor Tension Washer  
Lift Motor Nut (Lower)  
Lift Motor Bolt  
Motor Bolt  
Outlet Bracket  
Plastic Stand-off  
Power Supply  
Power Supply Bracket  
Controller  
Controller Bracket  
Motor Hood  
Hood Screw  
Motor Belly Pan  
Belt Guide  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66**  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88*  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
100  
1
4
2
1
1
1
2
1
2
2
6
1
1
1
1
2
1
1
1
1
1
1
2
4
7
2
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
2
1
5
2
17  
1
Chest Pulse Strap  
Roller Adj. Washer  
Rear Roller Adjustment Bolt  
Rear Endcap  
Frame  
Allen Wrench  
Rear Platform Screw  
Rear Roller  
9
Left Upright Cover  
Right Upright Cover  
Upright Cover Screw  
Left Foam Grip  
Handrail Endcap  
Pulse Sensor  
Upright  
2-lb. Weight  
Lock Knob  
Lock Knob Sleeve  
Lock Knob Spring  
Lock Pin Collar  
Pin Clip  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
Lock Pin  
Incline Pivot Bolt  
Metal Motor Washer  
Console Screw (long)  
Wheel Spacer  
Front Wheel  
Wheel Bolt  
Right Foam Grip  
Console Base (Top)  
Console  
Key/Clip  
Console Base (Bottom)  
Left Foot Rail  
Upright Wire Harness  
Shock  
Upright Endcap  
Motor/Pulley/Flywheel/Fan  
Right Foot Rail Endcap  
Latch Warning Decal  
Incline Motor  
Motor Controller Wire  
Incline Motor Spacer  
Tie Holder Screw  
Tie Holder  
Tie  
8” Cable Tie  
Bumper  
Bumper Screw/Base Screw  
On/Off Switch  
Belt Guide Screw  
Plastic Fastener  
Frame Belly Pan  
12” Audio Wire  
Ground Screw  
Rear Foot  
Isolator Washer  
Isolator Nut  
30  
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Key No. Qty.  
Description  
Key No. Qty.  
Description  
101  
102  
103  
104  
105  
106  
107  
108  
109  
110  
111  
112*  
113  
114  
115  
1
1
1
1
1
1
1
2
4
6
1
1
1
2
2
Circuit Breaker  
Power Cord  
Power Cord Grommet  
Warning Decal  
Chest Pulse Sensor  
Jack  
iFIT.com Audio Cable  
Foam Grip Screw  
Long Console Screw  
Endcap Screw/Pad Screw  
Audio Cable Nut  
116  
117  
#
#
#
#
#
#
#
2
4
1
1
1
1
1
1
1
1
Roller Star Washer  
Wheel Washer  
14” White Wire, 2 F  
4” White Wire, M/F  
8” Blue Wire, M/F  
8” Blue Wire, 2 F  
8” Black Wire, M/F  
4” Black Wire, 2 F  
8” Red Wire, M/F  
User’s Manual  
#
Latch Assembly  
* Includes all parts shown in the box  
**For more information about the optional hand  
weights, see page 23  
Lift Motor Bolt (Upper)  
Motor Tension Star Washer  
Frame Pivot Star Washer  
# These parts are not illustrated  
ORDERING REPLACEMENT PARTS  
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through  
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give  
the following information:  
When requesting help or service, or ordering parts, please be prepared to provide the following information:  
• The MODEL NUMBER of the product (IMTL07610)  
• The NAME of the product (IMAGE® 12.0Q treadmill)  
• The SERIAL NUMBER of the product (see the front cover of this manual)  
• The KEY NUMBER AND DESCRIPTION OF THE PART (see the PART LIST at the left and above and the  
EXPLODED DRAWING in the center of this manual)  
If possible, place the treadmill near your telephone for easy reference when calling.  
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EXPLODED DRAWING—Model No. IMTL07610  
R0801A  
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EXPLODED DRAWING—Model No. IMTL07610  
R0801A  
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LIMITED WARRANTY  
WHAT IS COVERED—The entire IMAGE® 12.0Q (“Product”) is warranted to be free of all defects in material and workman-  
ship.  
WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.  
HOW LONG IS IT COVERED—ICON Health & Fitness, Inc. (“ICON”), warrants the motor for three years after the date of  
purchase. The belt and deck are covered for two years after the date of purchase. All mechanical components are covered  
for two years after the date of purchase. All electrical components are covered for two years after the date of purchase.  
Labor is covered for one year.  
WHAT WE DO TO CORRECT COVERED DEFECTS—We will ship to you, without charge, any replacement part or com-  
ponent, providing the repairs are authorized by ICON first and are performed by an ICON trained and authorized service  
provider, or, at our option, we will replace the Product.  
WHAT IS NOT COVERED—Any failures or damage caused by unauthorized service, misuse, accident, negligence, im-  
proper assembly or installation, alterations, modifications without our written authorization or by failure on your part to use,  
operate, and maintain as set out in your User’s Manual (“Manual”).  
WHAT YOU MUST DO—Always retain proof of purchase, such as your bill of sale; store, operate, and maintain the  
Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of  
the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair.  
USER’S MANUAL—It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember  
to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satis-  
faction.  
HOW TO GET PARTS AND SERVICE—Simply call our Customer Service Department at 1-800-999-3756 and tell them  
your name and address and the serial number of your Product. They will tell you how to get a part replaced, or if neces-  
sary, arrange for service where your Product is located or advise you how to ship the Product for service. Before shipping,  
always obtain a Return Authorization Number (RA No.) from our Customer Service Department; securely pack your  
Product (save the original shipping carton if possible); put the RA No. on the outside of the carton and insure the product.  
Include a letter explaining the product or problem and a copy of your proof of purchase if you believe the service is covered  
by warranty.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use  
or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits,  
loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states  
do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not  
apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or  
fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow  
limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.  
No one is authorized to change, modify or extend the terms of this limited warranty.  
This warranty gives you specific legal rights and you may have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 176316 R0801A  
Printed in USA © 2001 ICON Health & Fitness, Inc.  
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