Healthrider Home Gym E 530 User Manual

¨
Model No. HREL07980  
Serial No.  
USERÕS MANUAL  
Serial Number Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if there are  
missing or damaged parts, we  
will guarantee complete satisfac-  
tion through direct assistance  
from our factory.  
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DELAYS, PLEASE CALL DIRECT  
TO OUR TOLL-FREE CUSTOMER  
HOT LINE. The trained techni-  
cians on our customer hot line  
will provide immediate assis-  
tance, free of charge to you.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.ÐFri., 6 a.m.Ð6 p.m. MST  
CAUTION  
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Read all precautions and instruc-  
tions in this manual before using  
this equipment. Keep this manual  
for future reference.  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read the following important precau-  
tions before using the elliptical crosstrainer.  
1. Read all instructions in this manual before  
using the elliptical crosstrainer.  
8. The elliptical crosstrainer should not be used  
by persons weighing more than 250 pounds.  
2. It is the responsibility of the owner to ensure  
that all users are adequately informed of all  
precautions.  
9. The pulse sensor is not a medical device.  
Various factors, including the userÕs move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensor is intended only  
as an exercise aid in determining heart rate  
trends in general.  
3. Place the elliptical crosstrainer on a level  
surface, with a mat beneath it to protect the  
floor or carpet. Keep the elliptical crosstrain-  
er indoors, away from moisture and dust.  
10. When you stop exercising, allow the pedals  
to slowly come to a stop.  
4. Inspect and tighten all parts regularly.  
Replace any worn parts immediately.  
11. Keep your back straight when using the ellip-  
tical crosstrainer. Do not arch your back.  
5. Keep children under age 12 and pets away  
from the elliptical crosstrainer at all times.  
12. If you feel pain or dizziness while exercis-  
ing, stop immediately.  
6. Always hold the handlebar or the upper  
body arms when mounting, dismounting, or  
using the elliptical crosstrainer.  
13. The elliptical crosstrainer is intended for in-  
home use only. Do not use it in any commer-  
cial, rental, or institutional setting.  
7. Wear appropriate exercise clothing when  
using the elliptical crosstrainer. Always wear  
athletic shoes for foot protection.  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
3
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BEFORE YOU BEGIN  
Congratulations for selecting the new HealthRider¨  
E530 elliptical crosstrainer. The HealthRider¨ E530 is  
an incredibly smooth exerciser that moves your feet in  
a natural elliptical path, minimizing the impact on your  
knees and ankles. And the unique E530 features  
adjustable resistance and incline to help you get the  
most from your exercise. Welcome to a whole new  
world of natural, elliptical-motion exercise from  
HealthRider.  
Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time  
(excluding holidays). To help us assist you, please  
note the product model number and serial number  
before calling. The model number is HREL07980. The  
serial number can be found on a decal attached to the  
HealthRider¨ E530 (see the front cover of this manual  
for the location of the decal).  
Before reading further, please look at the drawing  
below and familiarize yourself with the parts that are  
labeled.  
For your benefit, read this manual carefully before  
you use the HealthRider¨ E530. If you have addition-  
al questions, please call our Customer Service  
Book  
Rack  
Upper Body Arm  
Console  
Handlebar with Pulse Sensor  
FRONT  
Incline Frame  
Incline Bracket  
Pedal Disk  
RIGHT SIDE  
BACK  
Pedal  
Pedal Arm  
4
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ASSEMBLY  
Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the  
packing materials. Do not dispose of the packing materials until assembly is completed.  
The following tools (not included) are required for assembly: a phillips screwdriver  
adjustable wrench , and a rubber mallet  
, an  
.
1. Lay a cloth over the front of the Frame (1) to protect it.  
Lay the Upright (2) in the position shown. Connect the  
Extension Wire (51) to the Wire Harness (57).  
1
51  
2
57  
1
2. Align the two holes in the front of the Upright (2) with  
the two welded bolts on the front of the Frame (1).  
Carefully push the Wire Harness (not shown) into the  
Upright until there is no slack.  
2
2
26  
Next, pivot the Upright (2) about halfway to the vertical  
position while guiding the Wire Harness (not shown)  
into the Upright. Pivot the Upright to the vertical posi-  
tion so it rests on the four welded bolts on the Frame  
(1). Be careful to avoid pinching the wires.  
26  
5
Lift the front of the Incline Frame (5). Tighten a 3/8Ó  
Nylon Locknut (26) onto each welded bolt.  
1
3. Attach the Console (87) to the Console Base (49) with  
four Zinc #8 x 1/2Ó Screws (35), making sure that the  
indicated wires are extending from the Console Base  
(49). Be careful not to pinch the wires.  
3
87  
49  
Wires  
35  
5
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4. Connect the Extension Wire (51) to the corresponding  
wire on the Console (87).  
4
87  
35  
Next, connect the two Pulse Wires (86) to the two  
remaining wires on the Console (87). Note: Either  
Pulse Wire can be attached to either wire on the  
Console.  
Console  
Wires  
49  
86  
Next, connect the ground wire to the indicated hole in  
the Upright (2) with a Zinc #8 x 1/2Ó Screw (35) and  
the #8 Star Washer (53).  
57  
Ground Wire  
53  
Carefully feed the wires down into the Upright (2).  
Attach the Console Base (49) to the Upright with four  
Zinc #8 x 1/2Ó Screws (35). Be careful to avoid  
pinching the wires.  
35  
35  
2
5. Refer to the inset drawing. Apply a small amount of the  
included lubricant to a paper towel; rub a thin film of  
lubricant onto the Chrome Extension Tube (21) on the  
Right Pedal Arm (4). Slide the Chrome Extension Tube  
into one of the Upper Body Arms (7).  
5
7
21  
Slide the other Chrome Extension Tube (21) into the  
other Upper Body Arm (7) in the same way.  
85  
Lube  
Tap a 5/8Ó Axle Cap (85) onto one end of the Axle (19).  
Insert the Axle through one of the Upper Body Arms  
(7) and then through the Upright (2). It may be helpful  
to tap the Axle with a rubber mallet. Slide the other  
Upper Body Arm (7) onto the Axle. Make sure that the  
Upper Body Arms are turned as shown. Tap another  
5/8Ó Axle Cap (85) onto the Axle.  
4
19  
7
85  
2
7
6. Plug the Power Supply (96) into the jack at the rear of  
the elliptical crosstrainer. Note: Your Power Supply  
may look different from the one pictured.  
6
Jack  
96  
7. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: There may be some  
hardware left over after assembly is completed. To protect the floor or carpet from damage, place a mat  
under the elliptical crosstrainer.  
6
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HOW TO USE THE ELLIPTICAL CROSSTRAINER  
HOW TO PLUG IN THE POWER SUPPLY  
USING THE UPPER BODY ARMS  
Make sure that the power supply is plugged into the  
elliptical crosstrainer (see step 6 on page 6). Next,  
plug the power supply into an electrical outlet.  
The upper body arms are designed to give you a total  
body workout. As you exercise, hold the upper body  
arms and move your arms forward and back in order  
to work your arms, back, and shoulders.  
EXERCISING ON THE ELLIPTICAL CROSSTRAINER  
Upper  
Body  
Arms  
To mount the elliptical crosstrainer, hold the handlebar  
and step onto the pedal that is in the lowest position.  
Next, step onto the other pedal. Push the pedals until  
they begin to move with a continuous motion. Note:  
The pedal disks can turn in either direction. It is  
recommended that you move the pedal disks in  
the direction shown below; however, to give vari-  
ety to your exercise, you may choose to turn the  
pedal disks in the opposite direction.  
Handlebar  
If you want to exercise only your lower body, hold the  
handlebar as you exercise.  
Pedal Disk  
Pedal  
INCLINE ADJUSTMENT  
The incline frame can be raised or lowered to vary the  
intensity of your exercise. To raise the incline frame,  
lift the end of the incline frame until the crossbar is on  
top of the incline bracket. Make sure that the incline  
frame is resting securely upon the incline bracket.  
To lower the incline frame, first lift the incline frame  
slightly. Next, push the incline bracket toward the  
upright and lower the incline frame onto the stabilizer.  
Upright  
To dismount the elliptical crosstrainer, wait until the  
pedals come to a complete stop. CAUTION: The  
elliptical crosstrainer does not have a freewheel;  
the pedals will continue to move until the flywheel  
stops. When the pedals are stationary, step off the  
highest pedal first. Then, step off the lowest pedal.  
Incline  
Bracket  
Crossbar  
Incline  
Frame  
Stabilizer  
7
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CONSOLE DIAGRAM  
D
J
B
C
A
A
E
F
H
G
I
Note: If there is a thin sheet of clear plastic on the  
face of the console, remove it.  
laps you have completed. The display will change  
modes every five seconds. Note: The number of  
laps will be displayed only when the manual mode  
is selected. The letter ÒLÓ will appear in the display  
when the number of laps is shown.  
A. Program ProfilesÑThese profiles show how the  
resistance of the elliptical crosstrainer will change  
during resistance programs. During the first pro-  
gram, for example, the resistance will gradually  
increase during the first half of the program, and  
then gradually decrease during the last half.  
F. SPEED/CALORIES/PULSE DisplayÑ This display  
shows your current speed and the approximate  
number of calories you have burned. The display  
will change modes every five seconds. When the  
pulse sensor is used, the display will also show  
your heart rate.  
B. MANUAL CONTROL IndicatorÑThis indicator will  
light to show when the manual mode is selected.  
C. Program IndicatorsÑThese indicators light when a  
resistance program is selected.  
G. PROGRAM SELECT ButtonÑThis button is used  
to select the manual mode and the resistance pro-  
grams.  
D. LED MatrixÑWhen the manual mode is selected,  
the LED matrix will show your progress on an LED  
track. When a resistance program is selected, the  
matrix will show your progress and upcoming resis-  
tance settings.  
H. RESISTANCE ButtonsÑThese buttons control the  
resistance of the elliptical crosstrainer. There are  
ten resistance levels.  
I. START/PAUSE ButtonÑThis button is used to start  
and pause the console.  
E. TIME/DISTANCE/RESISTANCE/LAPS DisplayÑ  
This display shows the elapsed time (or the remain-  
ing time in a resistance program), total distance,  
the resistance level, and the number of 1/4-mile  
J. RESISTANCE DisplayÑThis display shows the  
resistance level of the elliptical crosstrainer.  
8
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SELECT button  
and the START/  
PAUSE button until  
the console sounds  
a tone and the new  
measurement  
appears. Note: If  
you select miles  
HOW TO USE THE MANUAL MODE  
Turn on the power  
1
Make sure that the power supply is properly  
plugged in (see page 7). To turn on the power,  
press the START/PAUSE button or simply begin  
exercising. The console will sound a tone and vari-  
ous displays and indicators will light. Note: If you  
have moved the pedals, the power will already be  
on.  
per hour, distance  
will be displayed in miles. If you select kilometers  
per hour, distance will be displayed in kilometers.  
Measure your heart rate if desired  
5
Select the manual mode  
To use the pulse  
sensor, place your  
hands on the metal  
contacts. Your  
2
Each time the power is  
turned on, the manual  
mode will be selected  
and the MANUAL CON-  
TROL indicator will light.  
If a resistance program  
has been selected, press the PROGRAM  
SELECT button repeatedly to scroll through the  
programs and select the manual mode.  
palms must be  
resting on the  
Metal  
upper contacts and  
Contacts  
your fingers must  
be touching the  
lower contacts. Avoid moving your hands.  
When your pulse is detected, the heart-shaped  
indicator below the right display will flash each  
time your heart beats. After a moment, three  
dashes (Ð Ð Ð) will appear and your heart rate will  
be shown.  
Begin exercising and adjust the resistance  
3
4
As you exercise, adjust the resistance as desired  
by pressing the RESISTANCE buttons. Note:  
After the buttons are pressed, it may take a few  
seconds for the selected setting to be reached.  
For the most accurate heart rate reading, continue  
to hold the contacts for about 15 seconds. The  
display will show your heart rate for up to two  
minutes; the display will then show your current  
speed, calories burned, and your heart rate, in  
five-second intervals. Note: Your heart rate will  
be shown only when the pulse sensor is used.  
Follow your progress with the console displays  
As you exercise, the  
LED matrix will dis-  
play the distance  
you have traveled  
on a quarter-mile  
WARNING:  
The pulse sensor  
track. The indicators  
around the track will  
light one at a time  
until the entire track  
is lit. A new lap will then begin.  
is not a medical device. Various factors,  
including the userÕs movement, may  
affect the accuracy of heart rate readings.  
The pulse sensor is intended only as an  
exercise aid in determining heart rate  
trends in general.  
In addition, the two displays will show the  
elapsed time, total distance, resistance level, laps  
completed, current speed, and calories burned, in  
five-second intervals. Your heart rate will also be  
shown when the pulse sensor is used (see step 5).  
When you are finished exercising, the console  
will automatically turn off after ten minutes  
6
Note: The console can display speed in either  
miles per hour or kilometers per hour. When the  
power is first turned on, the letters ÒMÓ or ÒKÓ will  
appear in the LED matrix to show which mea-  
surement is selected. To change the measure-  
ment, simultaneously press the PROGRAM  
If the pedals are not moved and the console but-  
tons are not pressed for ten minutes, the con-  
sole will automatically switch into a ÒsleepÓ  
mode. Note: Unplug the power cord following  
each use.  
9
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The program will continue until the resistance set-  
ting for the twentieth segment is shown in the  
CURRENT SEGMENT column and the TIME dis-  
play counts down to zero. The console will then  
sound a tone and the two displays will pause. The  
console will remain in this state until the START/  
PAUSE button or the PROGRAM SELECT button  
is pressed.  
HOW TO USE A RESISTANCE PROGRAM  
Turn on the power  
1
Make sure that the power supply is properly  
plugged in (see page 7). To turn on the power,  
press the START/PAUSE button. The console will  
sound a tone and various displays and indicators  
will light. Note: If you have moved the pedals, the  
power will already be on.  
If the program is too easy  
or too difficult, the difficul-  
ty level of the program  
can be adjusted. There  
are five Òfitness levelsÓ  
(fitness level 5 is the most  
difficult). To change the  
fitness level, press the RESISTANCE buttons  
repeatedly. An ÒF 1,Ó ÒF 2,Ó ÒF 3,Ó ÒF 4,Ó or ÒF 5Ó will  
appear in the left display to show which fitness  
level you have selected.  
Select one of the six resistance programs  
2
Each time the power is  
turned on, the manual  
mode will be selected  
and the MANUAL CON-  
TROL indicator will light.  
To select one of the  
resistance programs,  
press the PROGRAM  
SELECT button repeatedly until one of the six  
resistance program indicators lights.  
To pause the program before it is completed,  
press the START/PAUSE button or allow the ped-  
als to come to a stop and step off the pedals. A  
tone will sound and the two displays will pause  
and flash. To restart the program, simply begin  
exercising again. Note: The console will auto-  
matically switch into the sleep mode if the  
pedals are not moved for ten minutes or  
longer.  
As you select each program, the LED matrix will  
show the first eight settings of the program you  
have selected (see step 3).  
Start the program  
3
Follow your progress with the console displays  
4
To start the program, press the START/PAUSE  
button or simply begin exercising.  
As you exercise, the two displays will show the  
elapsed time, total distance, resistance level, cur-  
rent speed, and calories burned, in five-second  
intervals. Your heart rate will also be shown when  
the pulse sensor is used (see step 5).  
Each program is  
divided into twenty,  
one-minute seg-  
ments. One resis-  
tance setting is pro-  
grammed for each  
segment. The setting  
for the first segment  
is shown in the  
flashing CURRENT SEGMENT column of the  
LED matrix. The settings for the next seven seg-  
ments are shown in the seven columns to the  
right.  
Measure your heart rate if desired  
5
6
See step 5 on page 9.  
When the program is completed, the console  
will automatically turn off after ten minutes  
If the pedals are not moved and the console but-  
tons are not pressed for ten minutes, the con-  
sole will automatically switch into a ÒsleepÓ  
mode. The incline frame will then rise to facilitate  
moving the elliptical crosstrainer. Note: Unplug  
the power cord following each use.  
When only three seconds remain in the first seg-  
ment, three tones will sound. All resistance set-  
tings will then move one column to the left. The  
resistance setting for the second segment will  
then be shown in the CURRENT SEGMENT col-  
umn and the resistance will automatically adjust to  
the second setting.  
10  
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MAINTENANCE AND TROUBLESHOOTING  
Inspect and tighten all parts of the elliptical crosstrainer  
regularly. Replace any worn parts immediately.  
HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER  
If the elliptical  
crosstrainer  
does not sit  
flat on the  
floor, one or  
both of the  
leveling pads  
should be  
For smooth  
operation of  
the elliptical  
crosstrainer,  
the incline  
frame should  
be kept clean.  
Using a soft  
cloth and mild  
detergent,  
clean dust and  
other residue  
from the incline  
frame where the wheels make contact with it. Other  
parts of the elliptical crosstrainer can also be cleaned  
in this manner. Never use abrasives or solvents.  
Incline  
Frame  
Jam  
Nut  
Pad  
adjusted.  
First, loosen  
the jam nut on  
each leveling  
pad. Next,  
turn the leveling pads as needed until the elliptical  
crosstrainer is level. When the leveling pads are prop-  
erly adjusted, firmly retighten the jam nuts.  
Wheel  
PULSE SENSOR TROUBLE-SHOOTING  
LUBRICATING THE INCLINE BRACKET  
¥ Avoid moving your hands while using the pulse sen-  
sor. Excessive movement may interfere with heart  
rate readings.  
The incline  
bracket and the  
bolt on which it  
pivots should be  
regularly lubricat-  
ed. Apply a small  
amount of the  
included lubricant  
to the bolt and  
between the  
Upright  
Incline  
Bracket  
¥ Do not hold the metal contacts too tightly; doing so  
may interfere with heart rate readings.  
Bolt  
¥ For the most accurate heart rate reading, hold the  
metal contacts for about 15 seconds.  
¥ For optimal performance of the pulse sensor, keep  
the metal contacts clean. The contacts can be  
cleaned with a soft clothÑnever use alcohol,  
abrasives, or chemicals.  
bracket and the  
upright.  
11  
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CONDITIONING GUIDELINES  
The following guidelines will help you to plan your  
exercise program. Remember that a proper diet and  
adequate rest are essential for successful results.  
You can find your training zone in the table below.  
Training zones are listed according to age and physi-  
cal condition.  
Burning Fat  
WARNING:  
Before beginning this  
To burn fat, you must exercise at a low intensity level  
for a sustained period of time. During the first few  
minutes of exercise, your body uses easily accessible  
carbohydrate calories for energy. Only after the first few  
minutes of exercise does your body begin to use stored  
fat calories for energy. If your goal is to burn fat, adjust  
the intensity of your exercise until your heart rate is  
near the low end of your training zone as you exercise.  
or any exercise program, consult your physi-  
cian. This is especially important for persons  
over the age of 35 or persons with pre-exist-  
ing health problems.  
The pulse sensor is not a medical device.  
Various factors, including the userÕs move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensor is intended only  
as an exercise aid in determining heart rate  
trends in general.  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be Òaerobic.Ó Aerobic exercise  
is activity that requires large amounts of oxygen for  
prolonged periods of time. This increases the demand  
on the heart to pump blood to the muscles, and on the  
lungs to oxygenate the blood. For aerobic exercise,  
adjust the intensity of your exercise until your heart  
rate is near the middle of your training zone.  
EXERCISE INTENSITY  
Whether your goal is to burn fat or strengthen your  
cardiovascular system, the key to achieving the  
desired results is to exercise with the proper intensity.  
The proper intensity level can be found by using your  
heart rate as a guide. For effective exercise, your heart  
rate should be maintained at a level between 70% and  
85% of your maximum heart rate as you exercise. This  
is known as your training zone.  
WORKOUT GUIDELINES  
Each workout should include three important parts:  
(1) a warm-up, (2) training zone exercise, and (3) a  
cool-down.  
UNCONDITIONED  
TRAINING ZONE  
(BEATS/MIN)  
CONDITIONED  
TRAINING ZONE  
(BEATS/MIN)  
Warming up  
AGE  
20  
25  
30  
35  
40  
45  
50  
55  
60  
65  
70  
75  
80  
85  
Warming up prepares the body for exercise by  
increasing circulation, delivering more oxygen to the  
muscles, and raising the body temperature. Begin  
each workout with 5 to 10 minutes of stretching and  
light exercise to warm up.  
138-167  
136-166  
135-164  
134-162  
132-161  
131-159  
129-156  
127-155  
126-153  
125-151  
123-150  
122-147  
120-146  
118-144  
133-162  
132-160  
130-158  
129-156  
127-155  
125-153  
124-150  
122-149  
121-147  
119-145  
118-144  
117-142  
115-140  
114-139  
Training Zone Exercise  
After warming up, increase the intensity of your exer-  
cise until your heart rate is in your training zone for 20  
to 30 minutes.  
Cooling Down  
Finish each workout with 5 to 10 minutes of stretching.  
Stretching after exercise develops flexibility and helps  
prevent post-exercise problems.  
12  
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EXERCISE FREQUENCY  
between workouts. After a few months of regular exer-  
cise, you may complete up to five workouts each  
week, if desired.  
To maintain or improve your condition, plan three  
workouts each week, with at least one day of rest  
SUGGESTED STRETCHES  
The correct form for several basic stretches is shown at the  
right. Move slowly as you stretchÑnever bounce.  
1
1. Toe Touch Stretch  
Stand with your knees bent slightly and slowly bend forward  
from your hips. Allow your back and shoulders to relax as you  
reach down toward your toes as far as possible. Hold for 15  
counts, then relax. Repeat 3 times. Stretches: Hamstrings,  
back of knees and back.  
2
2. Hamstring Stretch  
Sit with one leg extended. Bring the sole of the opposite foot  
toward you and rest it against the inner thigh of your extended  
leg. Reach toward your toes as far as possible. Hold for 15  
counts, then relax. Repeat 3 times for each leg. Stretches:  
Hamstrings, lower back and groin.  
3. Calf/Achilles Stretch  
3
With one leg in front of the other, reach forward and place  
your hands against a wall. Keep your back leg straight and  
your back foot flat on the floor. Bend your front leg, lean for-  
ward and move your hips toward the wall. Hold for 15 counts,  
then relax. Repeat 3 times for each leg. To cause further  
stretching of the achilles tendons, bend your back leg as well.  
Stretches: Calves, achilles tendons and ankles.  
4
4. Quadriceps Stretch  
With one hand against a wall for balance, reach back and  
grasp one foot with your other hand. Bring your heel as close  
to your buttocks as possible. Hold for 15 counts, then relax.  
Repeat 3 times for each leg. Stretches: Quadriceps and hip  
muscles.  
5
5. Inner Thigh Stretch  
Sit with the soles of your feet together and your knees out-  
ward. Pull your feet toward your groin area as far as possible.  
Hold for 15 counts, then relax. Repeat 3 times. Stretches:  
Quadriceps and hip muscles.  
13  
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PART LISTÑModel No. HREL07980  
R1199A  
Key  
No.  
Key  
No.  
Qty.  
Description  
Qty.  
Description  
1
2
3
4
5
6
7
8
1
1
1
1
1
2
2
1
2
1
1
1
1
2
1
1
6
2
1
2
2
4
6
1
1
5
2
1
1
3
6
4
1
1
9
1
1
2
1
2
1
1
6
6
2
2
1
1
1
1
1
Frame  
Upright  
Left Pedal Arm  
Right Pedal Arm  
Incline Frame  
Crank Arm  
Upper Body Arm  
Large Pulley  
Frame Bearing  
3/4Ó x 1 1/4Ó Plastic Spacer  
Flat Delrin Washer  
Idler Bracket  
Pulley  
Idler Bearing  
3/8Ó Push Nut  
3/8Ó x 1Ó Screw  
3/8Ó Flat Washer  
Grip  
5/8Ó x 10Ó Rod  
Plastic Handlebar Sleeve  
Chrome Extension Tube  
Extension Tube Bushing  
Handlebar Bushing  
Incline Bracket  
3/8Ó x 3 1/2Ó Bolt  
3/8Ó Nylon Locknut  
3/8Ó Washer  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
100  
#
1
1
1
1
2
1
2
2
1
2
2
4
2
1
1
3
1
1
1
1
8
18  
3
2
4
2
4
2
3
10  
2
2
2
2
2
1
1
1
6
1
1
1
1
1
1
2
2
2
2
1
1
Reed Switch Bracket  
#8 Star Washer  
Reed Switch Clamp  
Magnet  
Pulse Grip  
Wire Harness  
Black Lock Washer  
Bumper  
Upright Cap  
3/4Ó Axle Cap  
2Ó x 3Ó Cap  
1Ó x 2Ó Cap  
3 1/2Ó Round Cap  
5/16Ó Jam Nut  
Hook  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
3/8Ó Nylon Jam Nut  
1/4Ó Eyebolt  
1/4Ó Nylon Locknut  
Adjustment Bracket  
#8 x 2 1/2Ó Screw  
#8 x 3/4Ó Screw  
#10 x 3/4Ó Screw  
5/16Ó Zinc Washer  
Leveling Pad  
Pedal Bushing  
Pedal Wheel  
Pedal Wheel Bearing  
5/16Ó x 4Ó Bolt  
5/16Ó Nylon Locknut  
5/16Ó Black Washer  
Extension Tube Spacer  
5/16Ó x 3/4Ó Nylon Lock Bolt  
5/16Ó Lock Washer  
5/8Ó Axle Cap  
Pulse Wire  
Console  
#8 x 1/2Ó Screw  
5/16Ó Nut  
Plastic Tie  
Side Shield Support Strip  
5/16Ó Shoulder Bolt  
Resistance Motor  
Spring Bracket  
Motor Mount  
Power Supply  
#10 Bolt  
3/16Ó Grommet  
#10 Washer  
#10 Nut  
Belt  
Incline Axle  
5/16Ó x 1Ó Button Head Screw  
Incline Bushing  
Incline Frame Cap  
Adjustment Cable  
Eddy Bracket  
Zinc #8 x 1/2Ó Screw  
Spring  
Flywheel  
Flywheel Bearing  
Flywheel Axle  
Pedal Disk  
Left Pedal Cover  
Right Pedal Cover  
#8 x 1 1/2Ó Screw  
#10 Washer  
Wheel  
3/8Ó x 1 3/4Ó Button Head Screw  
Left Side Shield  
Right Side Shield  
Console Base  
Reed Switch/Wire  
Extension Wire  
Lubricant  
UserÕs Manual  
#
Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover  
of this manual for information about ordering replacement parts.  
14  
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EXPLODED DRAWINGÑModel No. HREL07980  
R1199A  
15  
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HOW TO ORDER REPLACEMENT PARTS  
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be  
prepared to give the following information when calling:  
¥ The MODEL NUMBER of the product (HREL07980).  
¥ The NAME of the product (HealthRider¨ E530 Elliptical Crosstrainer).  
¥ The SERIAL NUMBER of the product (see the front cover of this manual).  
¥ The KEY NUMBER and DESCRIPTION of the part(s) from page 14 of this manual.  
HealthRider¨ is a registered trademark of ICON Health & Fitness, Inc.  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-  
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-  
ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.  
All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not  
extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse,  
improper or abnormal usage or repairs not provided by an ICON authorized service center, products used  
for commercial or rental purposes, or products used as store display models. No other warranty beyond  
that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss of  
property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other con-  
sequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-  
dental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth  
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above  
limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 159046 R1199A  
Printed in USA © 1999 ICON Health & Fitness, Inc.  
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