INSTRUCTION AND RECIPE BOOKLET
Baby Food Maker & Bottle Warmer
BFM-1000 Series
For your safety and continued enjoyment of this product, always read the instruction book carefully before using.
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( )
5. Open the unit cover A .You will see the Adaptor Ring (C) and the
SPECIAL CORD SET INSTRUCTIONS
measuring Cup (C) inside the housing. Keep them in their posi-
tions.
A short power supply cord is provided to reduce the risks of becom-
ing entangled in or tripping over a longer cord. Extension cords may
be used if care is exercised.
( )
6. Grasp the bowl handle B , lift it off the housing, and remove
the polybag and packing materials from the housing.
If an extension cord is used, the marked electrical rating of the exten-
sion cord should be at least as great as the electrical rating of the ap-
pliance. The longer cord should be arranged so that it will not drape
over the countertop or tabletop, where it can be pulled on by children
or tripped over unintentionally.
( )
7. Remove the bowl lid D from the bowl, and remove the foam
from inside the bowl (F). CAREFULLY REMOVE THE “STEAM
( )
BLADE” E BY GRASPING THE CENTER HUB AND LIFTING IT
STRAIGHT UP. NEVER TOUCH THE BLADE, AS IT IS RAZOR
SHARP.
( )
Remove the polysheet at the bottom of the bowl F .
NOTICE
8. We suggest you save all packing materials in the event that future
shipping of the machine is needed. Keep all plastic bags away
from children.
This appliance has a polarized plug (one prong is wider than the
other). As a safety feature, this plug will fit into a polarized outlet only
one way. If the plug does not fit fully in the outlet, reverse the plug. If
it still does not fit, contact a qualified electrician. Do not attempt to
9. Rinse all accessories in warm soapy water before first use.
10. Read the instructions thoroughly before using the machine.
defeat this safety feature.
IMPORTANT UNPACKING
INSTRUCTIONS
A
This package contains a Cuisinart Baby™ Food Maker & Bottle
Warmer, metal chopping/puréeing blade, measuring cup, adapter
ring, spatula and instruction/recipe book.
CAUTION: THE CUTTING BLADE HAS VERY SHARP EDGES.
To avoid injury when unpacking, please follow these instructions:
1. Place the box on a large, sturdy, flat surface.
B
D
2. Open top flaps and remove the instruction book, spatula and any
other literature.
C
3. Set the large panel of the gift box face down and slide the Baby
Food Maker & Bottle Warmer out of the box using the pulp tray.
Set the gift box aside.
E
F
4. Remove the Baby Food Maker and bottle warmer from the pulp
tray.
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7. Bowl Lid
CONTENTS
has seal to reduce steam time and keeps all the ingredients
contained.
Important Safeguards..........................................................................2
Important Unpacking Instructions.......................................................3
Features and Benefits .........................................................................4
Baby’s Readiness ...............................................................................5
Getting Started....................................................................................5
Operation.............................................................................................6
Troubleshooting............................................................................... 8-9
Cleaning and Maintenance .................................................................9
User Guide and Capacity Chart.................................................. 10-12
Recipes..............................................................................................13
Warranty ............................................................................................19
8. Measuring Cup
is double-sided for separate steaming and bottle-warming measurements.
9. Spatula
uniquely designed for use with the work bowl.
10. Cord Wrap (not shown)
takes up excess cord and keeps countertop neat.
11. BPA Free (not shown)
all materials that come in contact with food are BPA free.
6
9
FEATURES AND BENEFITS
8
1. 4-Cup Work Bowl with Measurement Markings and Pour Spout
lets you make enough to refrigerate or freeze extra servings for later.
4b
5
2. Steam Blade
chops, purées and evenly distributes steam for quicker, more
efficient cooking.
4a
2
3. Simple Dial Control
with CHOP setting to chop or purée and STEAM setting to cook
food and warm bottles.
4a. Adapter Ring
traps steam for faster heat-up when warming narrow bottles.
4b. Adapter Ring Storage
conveniently stores adapter ring when not in use.
1
3
5. Steam/Bottle Warming Chamber
uses steam to quickly heat up glass or plastic baby bottles.
7
6. Cover with Release Button
has safety interlock to ensure safe handling.
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4
amounts if a thicker consistency is desired.
Certain foods that can be a choking hazard
should also be avoided, including, but not
limited to, grapes, raw carrots, raisins (and
other small dry fruits), candy, hot dogs, pop-
corn, and large pieces of meat. Vegetables
that are high in nitrates, like spinach, turnips,
carrots, and beets, should be offered in lim-
ited quantities at a time. Baby will be ready
for finger foods when he or she has achieved
all the behaviors indicating a readiness for
solid foods, around 8 months. Additionally,
baby can transfer items from hand to hand,
has more constant chewing motion, and puts
“everything” into the mouth!
BABY’S READINESS*
Introduce new foods one at a time. Serve only
that type of food for at least 3 days before be-
ginning another to be sure baby is not allergic.
Once baby has been introduced to different
foods, mix and match to make great combina-
tions. For example, oat cereal and fruit, sweet
potatoes and apple, or chicken with carrots.
Every baby develops at his or her own pace,
but some common changes and behaviors
can indicate a readiness for solid foods.
Be on the lookout for:
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(breast milk/formula)
When introducing a new food, if baby doesn’t
accept it, and does not have any adverse
reaction, try again in a few days. Certain
foods should be avoided for a period of time
because of their highly allergenic properties.
Parents with history of allergies should be
extra cautious.
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food out with tongue
PREPARING THE FOOD
The first solid food to introduce is cereal.
Start with rice, barley, or oatmeal when baby
is about 6 months. Once baby has been
successfully eating cereal, the next solid to
introduce is vegetables so the baby has a
chance to develop a taste for these before
getting a “sweet tooth” from fruit. Next,
introduce fruits, followed by meat and poultry.
Size
The following foods should be avoided until
after 12 months of age:
Always cut large pieces of food into smaller
pieces of even size – about ½ inch (12mm) to
a side. If you don’t start with pieces that are
small and uniform, you will not get an even chop.
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(or other highly
acidic fruits)
Quantity
Do not overload the work bowl. Overloading
causes inconsistent results and it strains the
motor. Use the quantities given in the user
guide and capacity chart or recipe section
as a guide.
The following foods should be avoided until
after 24 months of age:
*Your baby’s pediatrician is the best source to tell you when
your baby is ready for solid foods and the types of foods your
baby should or should not eat at each stage of development.
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Always use the freshest ingredients, organic
if possible. First stage baby food should
not be seasoned or sweetened. Save time
by preparing larger portions and freezing in
airtight containers. Never refreeze any food
that has been previously frozen.
GETTING STARTED
TIPS AND HINTS FOR BABY FOOD
The Baby Food Maker & Bottle Warmer is an
excellent tool for puréeing and steaming fruits
and vegetables. Blending the steaming liquid
right into the food allows for optimal nutrient
retention. We give a guide with water amounts
intended for the smoothest purées – adjust water
Adding Liquids
You can add water, breast milk or formula to
control the consistency of your baby food.
OPERATION
STEAMING FOOD
1. Press the release button on the cover of
the unit and lift up to open.
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2. Using the handle, place the bowl on top
of the motor base. Carefully grasp the
plastic hub of the steam blade and insert
into the bowl. Press down firmly to lock.
Note: Steam blade must be in place before
adding food.
3. Remove the measuring cup from the
steam/bottle warming chamber.
4. Fill the measuring cup with water to the
marked position that coincides with the
amount of food being steamed (see chart
on page 10).
and lid will be hot after steaming.
Be careful when opening.
2. Replace the lid and lower the cover.
3. Press down firmly to lock the unit.
4. Turn the dial to the CHOP function.
2.
1.
3.
6.
5. Pulse several times to break up food and
then hold in that position for continuous
puréeing. Pulsing also allows more control
for desired consistency.
4-5.
5. Pour the water into the steam/bottle
warming chamber and place the
measuring cup back in the chamber. NOTE:
Measuring cup must be replaced before
steaming for the unit to work properly.
1.
2.
6. Add ingredient(s) (not shown) to be steamed
to the work bowl and place the bowl lid
on top of the bowl pushing, down to seal.
Align the lid handle with the bowl handle.
7.
7. Lower the cover and press down firmly to lock.
8. Turn the dial to STEAM and the LED light
will illuminate to indicate the steaming has
begun. The unit and LED light will shut off
automatically once steaming is complete.
Turn the dial to the OFF position.
(Always test the temperature of food before
feeding to baby).
3.
4-5.
8.
Removing Food from the Sides of the Bowl
Occasionally food will stick to the sides of
the bowl as you process. Stop the machine
to clear food away. AFTER THE BLADE HAS
STOPPED MOVING, remove the cover and
bowl lid and use the spatula to scrape the
food from the sides of the bowl back into the
center. Do not put hands into bowl unless unit
is unplugged.
CHOPPING/PURÉEING FOOD
1. Once the steaming cycle is complete open
the cover and the lid to make sure the
food is tender enough to process. Make
sure to check the water content of your
food before chopping or puréeing. Any
leftover liquid can be used to increase
the nutritional content and/or achieve the
desired consistency. Caution: Unit cover
NOTE: Never open the cover during food
steaming.
NOTE: It is normal for steam to come out of
the vents during operation.
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6
NOTE: We recommend that you don’t run the unit continuously in
CHOP for more than 1 minute at a time. For the best results, allow for
20 to 30 seconds rest time between cycles.
3. When warming a narrow bottle the adapter ring should be used
(see adapter ring instructions below). Do not use the adapter ring
with glass bottles.
BOTTLE WARMER
NOTE: These instructions are to be used as a guide only. Please
note that there are many variables, such as size of the bottle and
starting temperature of the food which can affect the speed as well
as the final temperature at which this unit warms the bottle or jar.
Adjustments to the instructions below may be necessary. Always test
the temperature of food before feeding baby.
1.
2.
3.
4. Let the bottle sit for 15 to 30 seconds before removing and be
extremely careful removing the bottle from the unit. Shake the bottle
to distribute the heated contents before checking the temperature.
1. Lift the cover of the unit and remove the measuring cup from the
steam/bottle warming chamber. It is important to make sure
there is no water in chamber before bottle warming*.
5. Put the bottle into the Steam/Bottle Warming chamber and turn
the dial to STEAM and the LED light will illuminate. The unit and
the LED light will shut off automatically once bottle warming is
complete. Turn the dial to the OFF position.
* To empty the unit of excess water open the cover and remove the
measuring cup from the Steam/Bottle Warming chamber. Tilt the unit
onto its left side over the sink and any extra water will come out.
2. Use the “bottle warming” side of the measuring cup and fill it with
water to the position that coincides with the amount of milk being
warmed (see chart below). Pour the pre-measured amount of water
from the measuring cup directly into the steam/bottle warming
chamber.
ADAPTER RING
1. Put the bottle into the steam/bottle warming chamber.
2. Unsnap the adapter ring from the tabs located under the top
cover of the unit.
3. Place the adapter ring over the bottle.
Note: If the adapter ring does not fit loosely around the bottle,
do not use it.
Bottle Warming Guide
Bottle Capacity
Cool Bottle (refrigerator)
5ºC/40ºF
12 ml
Warm Bottle (room temperature)
Note: Do not use adapter ring with glass bottles.
20ºC/70ºF
8 ml
4. Turn the dial to STEAM. The unit will shut off automatically once
bottle warming is complete. Turn the dial to the OFF position.
4 oz
9 oz
5. Let the bottle sit for 15 to 30 seconds before removing and be
extremely careful removing the bottle from the unit. Shake the bottle
to distribute the heated contents before checking temperature.
12 ml
8 ml
Always test the temperature of food before feeding baby.
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7
blocked by food. Carefully remove the blade from the bowl and
rinse it thoroughly. Check the opening on the top for any blockage,
then put back into the bowl.
Q: Why won’t the unit turn on immediately after steaming or to
warm a second bottle?
A: Due to the safety features of this product, the boiler area has to
cool down before it can be used again. To speed up the boiler
cooling process, pour 20 oz. of cold water into the steam/bottle
warming chamber and allow to sit for one minute. When the time is
up, tilt the unit onto its left side over the sink and empty.
1.
2.
Q: How do I empty the unit of excess water?
A: To empty the unit of excess water, open the cover and remove the
measuring cup from the steam/bottle warming chamber. Tilt the unit
onto its left side over the sink and any extra water will come out.
4.
3.
Note: Due to the safety features of this product, the boiler area
has to cool down before it can be used again. When doing
consecutive cycles of bottle warming, to speed up the boiler
cooling process, pour 20 oz. of cold water in the steam/bottle
warming chamber and allow to sit for two minute. When time is
up, tilt the unit onto its left side over the sink and empty.
Q: Why are the work bowl seal and/or hub becoming discolored?
A: This may happen when steaming and chopping colorful food like
carrots and beets and will not affect the performance of the unit.
To avoid this from happening or becoming more discolored make
sure to always clean the bowl and accessories immediately after use.
TROUBLESHOOTING
Q: Why won’t steaming start when I turn the unit on?
A: Check that the plug is securely inserted into the outlet.
A: The steam/bottle warming chamber may be empty. Add water
to the steam chamber.
Q: Why won’t the motor start/blade won’t rotate?
A: Check that the plug is securely inserted into the outlet.
A: Unit Cover is not closed completely. Press the release button on
the cover to open and then lower the cover again; press down
firmly to lock the unit.
A: Cover is not closed completely. Press the release button on the
cover to open and then lower the cover again; press down firmly
to lock the unit.
Q: Why is the food unevenly chopped?
A: Either you are chopping too much food at one time, or the pieces
are not small enough. Try cutting food into smaller pieces of even
size and processing a smaller amount per batch.
Q: Why is steam coming out the back of the unit?
A: This may happen if the lid isn’t down tight enough. Turn the unit to
the OFF position and lift the cover. Press down firmly on the bowl
lid to ensure it is completely in place.
Q: Why is food collecting on the work bowl lid and/or sides of the
bowl or getting stuck on the blade?
A: You may be processing too much food. Turn machine off. When
A: The hole on top of the steam blade or the bowl lid center may be
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8
blade stops rotating, remove the cover, then the bowl lid and clean
the bowl and lid with the spatula.
may put the steam blade and spatula in the cutlery basket. Unload
the dishwasher carefully to avoid contact with the sharp blade.
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mediately. Never submerge the motor base or the plug in water or
other liquids.
Q: Why did the unit stop during steaming?
A: The steam/bottle warming chamber may be empty. Add more
water to the steam chamber.
Decalcification
Q: Why is there a white residue coming out of the steam/bottle
warming chamber?
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over time. These deposits can cause damage to the machine. To
avoid buildup of calcium, the unit should be decalcified once a
month.
A: Mineral-rich water causes calcium deposits to build up in the
steam/bottle warming chamber. The unit should be cleaned out
once a month to avoid this buildup. See decalcification section in
Cleaning and Maintenance, next page. To help prevent/minimize
this buildup, fresh or purified water can be used.
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(distilled) vinegar into the steam/bottle warming chamber. Leave for
the night and then empty the next morning. Rinse the unit with wa-
ter after you empty the unit of the water/vinegar mixture to ensure it
is properly rinsed out.
Q: Why is the milk bottle too hot or too cold?
A: Because there are so many variables when warming bottles, ad-
justments to the water amounts in the instruction booklet may be
necessary. If the bottle was too hot try adding less water next time.
If it was too cold try adding more water next time.
Storage
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on the countertop in a minimum of space. When it is not in use,
make sure to empty any leftover water from the unit and leave it
unplugged. The hidden cord storage underneath the motor base will
help keep excess cord off the countertop. Store the unit assembled
to prevent loss of parts. Store the blades as you would sharp
knives – out of the reach of children.
CLEANING AND MAINTENANCE
Always make sure the appliance is unplugged before you start
cleaning it.
Cleaning accessories and motor base
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each use so food won’t dry on them. All can be washed with warm
soapy water or on the top rack of the dishwasher.
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HOUSEHOLD USE ONLY. Any service other than cleaning and
normal user maintenance should be performed by an authorized
Cuisinart Service Representative.
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sight. Wash the blade carefully.
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and spatula on the top rack.
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USER GUIDE AND CAPACITY CHART
The following chart is a guideline for the types of food to feed your baby, how to prepare it, and how much it will serve. Other types of food not
in this chart would follow similar instructions. Always consult with your pediatrician regarding questions about solid foods. This recipe book is
meant as a general guide, not as medical advice.
Food
Starting Preparation
Age
Water for
Steaming
Process
Approximate Approximate Nutritional Highlights
Steaming
Time
Yields
FRUITS
Apples
6 months 2 medium apples (about 10 to
12 oz.) peeled, cored and cut
into ½ to 1-inch pieces
125 ml
225 ml
N/A
Pulse 3 to 4 times to break up
ingredients and then process until
completely smooth, about 15 to 20
seconds.
20 minutes
25 minutes
N/A
1¼ cups or
ten 1-ounce
portions
High in fiber. Contains
vitamins A & C, as well
as trace minerals
Apricots/
Prunes (dried)
and pitted
6 to 8
10 ounces
Pulse about 8 times to break up
ingredients and then process until
completely smooth, about 30 sec-
onds, scraping bowl if necessary.
1¼ cups or
ten 1-ounce
portions
High in vitamin A and
B vitamins and fiber.
Also contains potassium
and fiber
months
Avocado
6 months 1 ripe avocado (about 7 to
8 oz.)
Scoop flesh into work bowl fitted
with the steam blade. Pulse 4 to
5 times and then process until
completely smooth, about 20 to 30
seconds.
¾ cup or
six 1-ounce
portions
High in B vitamins,
folate, magnesium
and fiber
Bananas
Papaya
6 months 1 medium ripe banana (5 to
6 oz.) peeled and broken into
3 pieces
N/A
Pulse 2 to 3 times and then blend
until completely smooth, about 15 to
20 seconds.
N/A
N/A
1∕ cup or
High in potassium,
3
three 1-ounce fiber, B vitamins and
portions
folate
8 to 10
months
2 cups RIPE papaya, cut into ½ N/A
to 1-inch pieces
Pulse about 4 times and then pro-
cess on for 25 to 30 seconds until
completely smooth.
1¼ cups or
ten 1-ounce
portions
High in vitamin A and
C and beta carotene.
Also contains calcium,
folate and fiber
Peaches
Pears
6 to 8
months
3 medium peaches (about 12 to 100 to
Pulse about 6 times and then pro-
cess until completely smooth, about
20 to 30 seconds.
15 minutes
11∕ cups
Vitamin A, C and
potassium
3
13 ounces), peeled and pitted
and cut into ½ to 1-inch pieces
125ml
or eleven
1-ounce
portions
6 months 2 medium to large pears (10
ounces), peeled and cored and
cut into ½ to 1-inch pieces
100 to
125ml
Pulse 3 to 4 times and then process 15 minutes
until completely smooth, about 15 to
20 seconds.
1½ cups
or twelve
1-ounce
portions
Vitamin C, fiber,
calcium and folate
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10
Plums
6 to 8
months
3 whole plums (about 10 to 12
oz.), peeled, pitted and cut into
1-inch pieces
100 to
125ml
Pulse 3 to 4 times and then process 15 minutes
until completely smooth, about 15 to
20 seconds.
11∕ cups
Vitamin A, C and
potassium
3
or eleven
1-ounce
portions
VEGGIES
Beets
8 to 10
months
2 to 3 small/medium beets
(about 10 to 11 ounces), peeled
and cut into ½ to 1-inch pieces.
225 ml
Pulse 8 to 10 times and then
process until completely smooth,
about 30 seconds, scraping bowl
if necessary.
25 minutes
11∕ cups
High in beta carotene,
folate, calcium, mag-
nesium and potassium
3
or eleven
1-ounce
portions
Broccoli
8 to 10
months
3 cups of florets and peeled
stems cut into ½ to 1-inch
pieces
225 ml
225 ml
Pulse 8 times and then process
until completely smooth, about 20
to 30 seconds.
25 minutes
25 minutes
1 cup or eight High in vitamin C, K
1-ounce
portions
and calcium
Cauliflower
8 to 10
months
3 cups of florets cut into ½ to
1-inch pieces
Pulse 8 times and then process
until completely smooth, about 30
seconds.
1½ cups
or twelve
1-ounce
portions
High in B vitamins, C,
folate and fiber
Winter
Squash/
Pumpkin
6 to 8
months
About 10 ounces of squash,
peeled and seeded and cut into
½ to 1-inch pieces
225 ml
Pulse 8 times and then process
until completely smooth, about 20
to 30 seconds.
25 minutes
25 minutes
1¼ cups or
ten 1-ounce
portions
High in vitamins A
and C, beta carotene,
calcium
Carrots
6 to 8
months
About 5 to 6 carrots cut into ½ to 225 ml
1-inch pieces (about 10 ounces)
Pulse 8 times and then process
until completely smooth, about 20
to 30 seconds.
11∕ cups
High in vitamin A, beta
carotene and fiber
3
or eleven
1-ounce
portions
Green Beans
Green Peas
Fennel
6 months 8 ounces of beans washed,
ends trimmed and cut into
175 ml
175 ml
225 ml
Pulse 8 times and then process
until completely smooth, about 20
to 30 seconds.
20 minutes
20 minutes
25 minutes
1¼ cups
or twelve
1-ounce
portions
Vitamin A, C, beta
carotene, calcium and
fiber
1-inch pieces, about 2 cups
6 to 8
2¼ cups frozen green peas
Pulse 10 times and then process
until completely smooth about
30 seconds, scraping bowl if
necessary.
1¾ cups
or fourteen
1-ounce
Vitamin A, B vitamins,
C, fiber and folate
months
portions
8 to 10
months
1 medium bulb, about 10
ounces cut into ½ to 1-inch
pieces
Pulse about 6 to 8 times and then
process until completely smooth,
about 20 to 30 seconds.
12∕ cups
Vitamin C, potassium
and calcium
3
or thirteen
1-ounce
portions
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11
Parsnips
6 to 8
months
2 medium parsnips, about 10
ounces, peeled and cut into ½
inch slices
225 ml
225 ml
Pulse about 6 times and then
process until completely smooth,
about 20 to 30 seconds.
25 minutes
25 minutes
1¼ cups or
ten 1-ounce
portions
High in vitamin C and
fiber
Turnips/
Rutabaga
8 to 10
months
1 medium/large turnip, about
10 to 11 ounces, peeled and cut
into ½ to 1-inch pieces
Pulse about 6 times and then
process until completely smooth,
about 20 to 30 seconds.
1½ cups
or twelve
1-ounce
portions
Vitamin C, calcium,
fiber and folate
Sweet Potato,
Yams
6 months 1 medium potato, about 10
ounces, peeled and cut into ½
to 1-inch pieces
225 ml
175 ml
Pulse about 6 times and then
process until completely smooth,
about 20 to 30 seconds.
25 minutes
20 minutes
1½ cups
or twelve
1-ounce
portions
High in vitamin A,
calcium, potassium
and fiber
Zucchini/
Summer
Squash
6 to 8
2 medium squash, about 10
ounces, cut into ½ to 1-inch
pieces
Pulse about 5 to 6 times and then
process until completely smooth
about 15 to 20 seconds.
12∕ cups
B vitamins and C
3
months
or thirteen
1-ounce
portions
PROTEIN
Chicken/
Turkey- breast
6 to 8
months
1 boneless, skinless breast
about 6 to 8 ounces cut into ½
to 1-inch pieces
225 ml
225 ml
225 ml
100 ml
Pulse about 10 times and then
process until completely smooth
about 30 seconds, scraping bowl if
necessary.
25 minutes
25 minutes
25 minutes
15 minutes
15 minutes
1 cup or eight Protein, B vitamins,
1-ounce
portions
iron, essential amino
acids and selenium
Chicken - dark 6 to 8
meat
1/2 pound thighs or legs, skin
removed and cut into ½ to 1
inch pieces
Pulse about 10 times and then
process until completely smooth,
about 30 seconds, scraping the
bowl if necessary.
1 cup or eight Protein, B vitamins,
months
1-ounce
portions
iron, folate and
essential amino acids
Beef/Lamb
(boneless)
8 to 10
months
½ pound beef or lamb cut into
½ to 1-inch pieces
Pulse about 10 times and then
process until completely smooth,
about 30 seconds, scraping bowl
if necessary.
1 cup or eight High in protein, folate,
1-ounce
portions
vitamin B12, iron,
selenium and essential
amino acids
Fish
Tofu
8 to 12
months
4 to 5 ounce fillet-salmon or
white fish
Pulse about 6 times and then
process until completely smooth,
about 25 to 30 seconds.
¾ cup or six
1-ounce por-
tions
Protein, omega 3 and
6 fatty acids, vitamin
B12 and D, calcium
and selenium
6 to 8
months
14 ounces soft tofu cut into ½ to 100 ml
1-inch pieces
Pulse about 5 times and then
process until completely smooth,
about 20 to 30 seconds, scraping
bowl if necessary.
2 cups or
sixteen
Protein and calcium
1-ounce
portions
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12
The following recipes are provided to give you
ideas for making food in the Cuisinart Baby™
Food Maker & Bottle Warmer. These recipes may
not be suitable for all babies. Check with your
baby’s pediatrician first to find out which of the fol-
lowing recipes are appropriate before making and
giving them to your baby.
Eat Your Veggies
Greens and Sweets
The sweetness of these veggies has baby
always wanting more!
It is so important to introduce green vegetables to
your baby as early as possible. The sweetness of
this recipe is great way to start.
Makes about 2 cups or sixteen 1-ounce servings
Makes about 1¼ cups or ten 1-ounce servings
1
cup fresh spinach
1
1
cup peeled and sliced parsnips
1
⁄
3
cup zucchini, cut into ½- to 1-inch
pieces
Tropical Fruits and
Cinnamon Oats
cup sweet potatoes, peeled and cut into
½- to 1-inch pieces
1
medium carrot, peeled and cut into
½- to 1-inch pieces
½
cup parsley, hard stems discarded
cup shredded kale
Makes about 2¼ cups or eighteen 1-ounce
servings
225
1
ml water
½
medium VERY ripe pear, peeled, cored
and cut into ½- to 1-inch pieces
225
ml water
1
1
100
1
½
¹∕8
cup mango, cut into ½- to 1-inch pieces
cup papaya, cut into ½- to 1-inch pieces
ml water
ripe banana, cut into 1-inch pieces
cup cooked oatmeal
Put the parsnips, sweet potatoes, parsley and kale
into the work bowl fitted with the steam blade and
cover bowl with lid.
Put the spinach, zucchini and carrot into the work
bowl fitted with the steam blade and cover bowl
with lid.
Add the water to the steam/bottle warming
chamber and set the measuring cup in its place.
Add the water to the steam/bottle warming chamber
and set the measuring cup in its place.
teaspoon ground cinnamon
Close the lid to lock and then turn the dial to steam.
Put the mango and papaya into the work bowl fitted
with the steam blade and cover bowl with lid.
Close the lid to lock and then turn the dial
to steam.
Once the light goes out indicating the steaming is
complete, turn the dial to chop. Pulse about 10
times to break up, scraping if necessary, and then
process continuously until completely smooth,
about 20 to 30 seconds.
Add the water to the steam/bottle warming chamber
and set the measuring cup in its place.
Once the light goes out indicating the steaming is
complete, add the pear to the bowl. Pulse about 10
times to break up, scraping if necessary, and then
process continuously until completely smooth, about
20 to 30 seconds.
Close the lid to lock and then turn the dial to steam.
Once the light goes out indicating the steaming is
complete, add the banana, oatmeal and cinnamon
to the bowl and turn the dial to chop. Pulse about
10 times to break up, scraping if necessary, and
then process continuously until completely smooth,
about 20 to 30 seconds.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Nutritional information per 1-ounce serving:
Calories 24 (2% from fat) ∙ carb. 6g ∙ pro. 1g ∙ fat 0g
Nutritional information per 1-ounce serving:
sat. fat 0g ∙ chol. 0mg ∙ sod. 12mg ∙ calc. 59mg ∙ fiber 1g
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Calories 9 (3% from fat) ∙ carb. 2g ∙ pro. 0g
fat 0g ∙ sat. fat 0g ∙ chol. 0mg ∙ sod. 4mg
calc. 5mg ∙ fiber 1g
Nutritional information per 1-ounce serving:
Calories 19 (8% from fat) ∙ carb. 5g ∙ pro. 0g ∙ fat 0g
sat. fat 0g ∙ chol. 0mg ∙ sod. 1mg ∙ calc. 4mg ∙ fiber 1g
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13
Veggie Lentil Medley
Hippie Baby
Veggie Rice Cereal
A good starter recipe for when baby is ready for
combination foods.
Lentils are a great protein source for baby!
A complete and ultra-nourishing meal for baby
(tie dye not included).
Makes 1½ cups or twelve 1-ounce servings
Makes 1¼ cups or ten 1-ounce servings
Makes 1¾ cups or fourteen 1-ounce servings
1
cup butternut squash, peeled and cut
into ½- to 1-inch pieces
1
cup sweet potato, peeled and cut into
½-inch dice
½
cup sweet potatoes, peeled and cut into
½- to 1-inch pieces
½
cup carrots, peeled and cut into ½- to
1-inch pieces
¼
cup carrots, peeled and cut into
½-inch dice
½
½
cup soft tofu, cut into 1-inch pieces
¼
cup parsley, hard stems discarded
cup sliced celery
cup sliced greens, hard stems discarded
(any combination or single green, e.g.,
kale, spinach, chard)
¼
¼
225
4
cup green beans, cut into ½-inch pieces
cup frozen peas
ml water
tablespoons baby rice cereal
tablespoons breast milk, formula or water
¼
225
½
ml water
225
½
ml water
cup cooked lentils
ripe avocado
Put the squash, carrots, parsley and celery into the
work bowl fitted with the steam blade and cover
bowl with lid.
½
cup cooked brown rice
8
Put the sweet potatoes, tofu and greens into the
work bowl fitted with the steam blade and cover
bowl with lid.
Put the sweet potato, carrots, green beans and peas
into the work bowl fitted with the steam blade and
cover bowl with lid.
Add the water to the steam/bottle warming
chamber and set the measuring cup in its place.
Add the water to the steam/bottle warming chamber
and set the measuring cup in its place.
Add the water to the steam/bottle warming
chamber and set the measuring cup in its place.
Close the lid to lock and then turn the dial to steam.
Once the light goes out indicating the steaming is
complete, add the lentils to the bowl. Pulse about
10 times to break up, scraping if necessary, and
then process continuously until completely smooth,
about 15 to 25 seconds.
Close the lid to lock and then turn the dial to steam.
Close the lid to lock and then turn the dial
to steam.
While the veggies are steaming, prepare the rice
cereal. Mix the cereal and liquid of choice together
until smooth.
Once the light goes out indicating the steaming is
complete, add the avocado (scoop the flesh right
into work bowl) and the brown rice to the work
bowl and turn the dial to chop. Pulse about 10
times to break up, scraping if necessary, and then
process continuously until completely smooth,
about 20 to 30 seconds.
Once the light goes out indicating the steaming is
complete turn the dial to chop. Pulse about 10 times
to break up, scraping work bowl if necessary, and
then process continuously until completely smooth,
about 20 to 25 seconds. Add the cereal and pulse
until smooth, about 8 to 10 pulses.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Nutritional information per 1-ounce serving:
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Calories 17 (2% from fat) ∙ carb. 3g ∙ pro. 1g ∙ fat 0g
sat. fat 0g ∙ chol. 0mg ∙ sod. 19mg ∙ calc. 12mg ∙ fiber 1g
Allow to cool before serving. If not using immediately,
refrigerate for up to three days or freeze in individual
portions for convenience.
Nutritional information per 1-ounce serving:
Calories 29 (41% from fat) ∙ carb. 3g ∙ pro. 1g ∙ fat 1g
Nutritional information per 1-ounce serving:
sat. fat 0g ∙ chol. 0mg ∙ sod. 5mg ∙ calc. 12mg ∙ fiber 1g
Calories 47 (19% from fat) ∙ carb. 9g ∙ pro. 1g ∙ fat 1g
sat. fat 0g ∙ chol. 0mg ∙ sod. 22mg ∙ calc. 24 mg ∙ fiber 1g
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14
Winter Fruits with Yogurt
Lamb Stew with Barley
Baby Chicken Soup
Dried fruit is readily available year round and
makes a delicious purée for baby.
A delicious combination of sound nutritious foods
for your little one.
Baby’s first taste of chicken soup.
Makes about 12∕ cups or thirteen 1-ounce
³
servings
Makes about 1½ cups or twelve 1-ounce
servings
Makes about 2 cups or sixteen 1-ounce
servings
½
cup chicken breast, cut into ½- to
1-inch pieces
½
cup unsulphured prunes, cut into ½-inch
pieces
5
ounces lamb (leg or shoulder meat) cut
into ½- to 1-inch pieces
2
ounces carrots, peeled and cut into
½- to 1-inch pieces
½
1
cup dates, cut into ½-inch pieces
5
ounces butternut squash (or parsnip or
combination of the two), cut into ½-to
1-inch pieces
2
ounces celery, peeled and cut into ½- to
1-inch pieces
medium apple, peeled, cored and cut
into ½-inch pieces
225
½
ml water
1
tablespoon chopped flat leaf parsley,
hard stems discarded
200
½
ml water
cup cooked pearled barley
cup plain yogurt
225
ml water
Place the lamb and vegetable into the work bowl
fitted with the steam blade and cover bowl with lid.
Put the prunes, dates and apple into the work bowl
fitted with the steam blade and cover bowl with lid.
Put the chicken, carrots, celery and parsley into the
work bowl fitted with the steam blade and cover
bowl with lid.
Add the water to the steam/bottle warming chamber
and set the measuring cup in its place.
Add the water to the steam/bottle warming chamber
and set the measuring cup in its place.
Add the water to the steam/bottle warming chamber
and set the measuring cup in its place.
Close the lid to lock and then turn the dial to steam.
Close the lid to lock and then turn the dial to steam.
Once the light goes out indicating the steaming is
complete turn the dial to chop. Pulse about 10 times
to break up and then process continuously until
completely smooth, about 30 seconds.
Once the light goes out indicating the steaming is
complete turn the dial to chop. Pulse several times
to break up and then process continuously until
completely smooth, about 20 to 25 seconds.
Close the lid to lock and then turn the dial to steam.
Once the light goes out indicating the steaming is
complete turn the dial to chop. Pulse several times
to break up and then process continuously until
completely smooth, about 20 to 25 seconds.
Add the barley and pulse to incorporate, about 10
pulses, and then process continuously again until
desired consistency is reached.
Add the yogurt and pulse to incorporate, about 8
pulses.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Nutritional information per 1-ounce serving:
Nutritional information per 1 ounce serving:
Calories 32 (45% from fat) ∙ carb. 1g ∙ pro. 4g ∙ fat 2g
Nutritional information per 1-ounce serving:
Calories 49 (7% from fat) ∙ carb. 12g ∙ pro. 1g ∙ fat 0g
sat. fat 1g ∙ chol. 11mg ∙ sod. 18mg ∙ calc. 7mg ∙ fiber 0g
Calories 22 (20% from fat) ∙ carb. 2g ∙ pro. 2g ∙ fat 1g sat.
sat. fat 0g ∙ chol. 1mg ∙ sod. 5mg ∙ calc. 20mg ∙ fiber 1g
fat 0g ∙ chol. 6mg ∙ sod. 6mg ∙ calc. 6mg ∙ fiber 0g
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15
Salmon Sweet Potato and
Quinoa Superfood
Sweet Bunny Waffles
Sunshine Muffins
The combination of carrot and apple purée used in
these sugar-free waffles make them a great option
for the whole family to enjoy.
Whole grain muffins sweetened with butternut
squash purée make a wholesome breakfast
or snack.
A super food combo to nourish your baby.
Makes about 2 cups or sixteen 1-ounce
servings
Makes 6 waffles
Makes 6 muffins
1
cup whole wheat flour
teaspoon baking powder
teaspoon baking soda
teaspoon salt
nonstick cooking spray
5
ounces sweet potato, cut into ½ to
1-inch pieces
1
1
cup whole wheat flour
teaspoon baking powder
teaspoon salt
½
¼
1
1
5
ounces salmon, cut into 1-inch pieces
ml water
¼
¼
¼
2
175
2
large egg, lightly beaten
tablespoons vegetable oil
cup plain yogurt
teaspoon cinnamon
⁄3
cup cooked quinoa
3
cup butternut squash purée
tablespoons vegetable oil
tablespoon pure maple syrup
cup plain yogurt
Put the sweet potato and salmon into the work bowl
fitted with the steam blade and cover bowl with lid.
¼
1
⁄
3
cup whole milk
1
Add the water to the steam/bottle warming chamber
and set the measuring cup in its place.
¼
¼
cup carrot purée
¼
1
cup apple purée
large egg
Close the lid to lock and then turn the dial to steam.
½
2
teaspoon pure vanilla extract
Once the light goes out indicating the steaming is
complete turn the dial to chop. Pulse about 5 times
to break up and then process continuously until
completely smooth, about 20 to 25 seconds.
1. Combine the flour, baking powder, baking soda
and salt in a mixing bowl and stir to combine.
tablespoons whole milk (nondairy milk
may be substituted)
2. Put the egg, oil, yogurt, milk, and purées into the
work bowl of the Cuisinart Baby Food Maker.
Process for 10 seconds to blend.
Preheat oven to 375°F. Thoroughly spray a six-cup
muffin tin.
Add the quinoa and pulse to incorporate, about 8 to
10 times. Process continuously until desired
consistency is achieved.
3. Add the dry ingredients and pulse three times.
Scrape the bowl and pulse three times again to fully
incorporate all ingredients. Allow batter to rest for
about 5 minutes before using.
Stir together the flour, baking powder, salt and
cinnamon in a small bowl.
Allow to cool before serving. If not using
immediately, refrigerate for up to three days or
freeze in individual portions for convenience.
Put the purée, oil, syrup, yogurt, egg, vanilla and
milk into the work bowl fitted with the steaming
blade. Pulse on chop to incorporate ingredients,
about 10 long pulses.
4. Prepare waffles according to waffle maker’s
instructions using approximately 1∕ cup of batter per
Nutritional information per 1-ounce serving:
3
waffle.
Calories 29 (22% from fat) ∙ carb. 3g ∙ pro. 2g ∙ fat 1g
Sprinkle the dry ingredients evenly over the wet
ingredients in the work bowl. Pulse gently until
ingredients are just evenly incorporated. Be careful
not to overmix.
sat. fat 0g ∙ chol. 5mg ∙ sod. 9mg ∙ calc. 5mg ∙ fiber 1g
5. Serve immediately.
Nutritional information per waffle:
Calories 164 (48% from fat) ∙ carb. 18 g ∙ pro. 5g
fat 9g ∙ sat. fat 2g ∙ chol. 34mg ∙ sod. 294 mg
calc. 103mg ∙ fiber 3g
Scoop even amounts (each about a scant ¼ cup) of
batter into the prepared muffin tin.
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16
Bake in preheated oven until tops are golden and a
cake tester comes out clean, about 12 to 15
Apple Pancakes
These pancakes will be a favorite breakfast treat.
Baby Chicken Salad
With the Cuisinart™ Baby Food Maker you can
make this “salad” as smooth or chunky as your
baby needs.
minutes.
Nutritional information per muffin:
Calories 143 (38 % from fat) ∙ carb. 18 g ∙ pro. 4g
fat 6g sat. fat 1g ∙ chol. 33mg ∙ sod. 179mg
calc. 93mg ∙ fiber 2g
Makes about 24 silver dollar pancakes
1
1
cup whole wheat flour
teaspoon baking powder
teaspoon baking soda
teaspoon ground cinnamon
teaspoon salt
cup apple purée
tablespoon pure maple syrup
large egg
cup plus 2 tablespoons whole milk (low
fat or nondairy may be substituted)
tablespoons unsalted butter, melted
tablespoon unsalted butter for cooking
pancakes
Makes about 11⁄3 cups
8
ounces chicken breast, cut into ½- to
1-inch pieces
½
½
¼
¼
1
Sweet Potato Pancakes
3
ounces celery, thinly sliced
ml water
The silver dollar size is perfect for little
fingers to grab.
175
2
tablespoons plain yogurt
Makes about 25 silver dollar pancakes
1
¾
Put the chicken and celery into the work bowl fitted
with the steam blade.
1
3
recipe sweet potato purée
tablespoons unbleached, all-purpose
flour
Add the water to the steam/bottle warming chamber
and set the measuring cup in its place.
2
1
1
large egg
Close the lid to lock and then turn the dial to steam.
½
teaspoon kosher salt
Once the light goes out indicating the steaming is
complete, turn the dial to chop. Pulse to roughly
chop. Add the yogurt and continue to pulse until
desired consistency is achieved.
1 to 2 tablespoons vegetable oil
Stir the flour, baking powder, baking soda,
cinnamon and salt together in a small bowl.
Mix all ingredients together until smooth.
Put the apple purée, maple syrup, egg, milk and
butter into the work bowl fitted with the steam
blade. Process the ingredients on chop for about 5
seconds.
Place a large nonstick skillet over medium heat.
When oil shimmers across the pan add pancake
batter, 1 tablespoon per pancake for silver dollar
pancakes.
Nutritional information per 1-ounce serving:
Calories 26 (23% from fat) ∙ carb. 0g ∙ pro. 5g
fat 1g sat. fat 0g ∙ chol. 14mg ∙ sod. 32mg
calc. 8mg ∙ fiber 0g
Sprinkle the dry ingredients evenly over the wet
ingredients in the work bowl. Pulse on chop until
ingredients are just combined, about 5 pulses.
Cook approximately 3 minutes per side until golden
brown.
Put the remaining butter in a large nonstick skillet
and place over medium heat. Once butter melts add
the batter into the hot skillet, one tablespoon per
pancake, to make silver dollar pancakes.
Nutritional information per pancake:
Calories 21 (33 % from fat) ∙ carb. 3g ∙ pro. 1g
fat 1g ∙ sat. fat 0g ∙ chol. 7mg ∙ sod. 56mg
calc. 5mg ∙ fiber 0g
Cook pancakes about 2 minutes on the first side
and 1 minute the second.
Nutritional information per pancake:
Calories 37 (37% from fat) ∙ carb. 5g ∙ pro. 1g ∙ fat 2g
sat. fat 1g ∙ chol. 11mg ∙ sod. 39mg ∙ calc. 21mg ∙ fiber 1g
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17
Chicken Fingers
Fish Sticks
Potato chips provide extra crunch for these oven
baked fish sticks!
Makes about 15 to 18 chicken fingers
nonstick cooking spray
Makes about 15 to 18 sticks
nonstick cooking spray
2
1
cups crispy brown rice cereal
pound chicken breast, cut into
finger-size pieces
5
ounces potato chips
1
cup coconut milk
½
pound thin fish fillet similar to sole
extra virgin olive oil for drizzling
1
cup coconut milk
Preheat the oven to 400°F. Line a baking sheet with
foil and lightly coat with nonstick cooking spray.
Preheat the oven to 400°F. Line a baking sheet with
foil and lightly coat with nonstick cooking spray.
Put the brown rice cereal into the work bowl fitted
with the steam blade. Pulse about 15 times to
evenly chop.
Insert the steam blade into the work bowl. Working
in two batches of 2 cups each, process the potato
chips by pulsing using about 15 quick pulses. Put
the finished crumbs in a shallow dish for dipping.
Prepare fingers by dipping first into coconut milk
and then rolling in the crushed cereal.
Prepare fingers by dipping first into coconut milk
and then rolling in the crushed chips.
Place on baking tray and drizzle with olive oil. Bake
for about 25 minutes until crispy and golden and
cooked through.
Bake for about 15 to 20 minutes, turning tray
midway through baking, until crispy and golden and
cooked through.
Nutritional information per chicken finger:
Calories 67 (49% from fat) ∙ carb. 3g ∙ pro. 6g ∙ fat 4g
Nutritional information per fish stick:
sat. fat 2g ∙ chol. 16mg ∙ sod. 31mg ∙ calc. 3mg ∙ fiber 0g
Calories 58 (55% from fat) ∙ carb. 4g ∙ pro. 2g ∙ fat 4g.
sat. fat 1g ∙ chol. 6∙mfigb∙esro1dg. 69mg ∙ calc. 3mg.
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18
BEFORE RETURNING YOUR CUISINART PRODUCT
WARRANTY
If your Cuisinart Baby™ Food Maker & Bottle Warmer should prove to be defective
within the warranty period, we will repair or, if we think necessary, replace it. To obtain
warranty service, please call our Consumer Service Center toll-free at 1-800-726-0190
or write to: Cuisinart, 7475 North Glen Harbor Blvd., Glendale, AZ 85307. To facilitate
the speed and accuracy of your return, enclose $10.00 for shipping and handling.
(California residents need only supply a proof of purchase and should call 1-800-
726-0190 for shipping instructions.) Please be sure to include your return address,
description of the product’s defect, product serial number, and any other information
pertinent to the return. Please pay by check or money order. NOTE: For added
protection and secure handling of any Cuisinart product that is being returned,
we recommend you use a traceable, insured delivery service. Cuisinart cannot be
held responsible for in-transit damage or for packages that are not delivered to us.
Lost and/or damaged products are not covered under warranty.
Limited 18 Month Warranty
This warranty is available to consumers only. You are a consumer if you own a
Cuisinart Baby™ Food Maker & Bottle Warmer that was purchased at retail for personal,
family or household use. Except as otherwise required under applicable law, this
warranty is not available to retailers or other commercial purchasers or owners.
We warrant that your Cuisinart Baby™ Food Maker & Bottle Warmer will be free of
defects in materials and workmanship under normal home use for 18 months from
the date of original purchase.
to complete your product registration. However, product registration does not eliminate
the need for the consumer to maintain the original proof of purchase in order to obtain
the warranty benefits. In the event that you do not have proof of purchase date, the
purchase date for purposes of this warranty will be the date of manufacture.
Your Cuisinart Baby™ Food Maker & Bottle Warmer has been manufactured to the
strictest specifications and has been designed for use only in 120-volt outlets and only
with authorized accessories and replacement parts. This warranty expressly excludes
any defects or damages caused by attempted use of this unit with a converter, as
well as use with accessories, replacement parts or repair service other than those
authorized by Cuisinart. This warranty does not cover any damage caused by accident,
misuse, shipment or other than ordinary household use. This warranty excludes all
incidental or consequential damages. Some states do not allow the exclusion or
limitation of these damages, so these exclusions may not apply to you. You may also
have other rights, which vary from state to state.
CALIFORNIA RESIDENTS ONLY
California law provides that for In-Warranty Service, California residents have the option
of returning a nonconforming product (A) to the store where it was purchased or (B)
to another retail store that sells Cuisinart products of the same type. The retail store
shall then, according to its preference, either repair the product, refer the consumer to
an independent repair facility, replace the product, or refund the purchase price less
the amount directly attributable to the consumer’s prior usage of the product. If neither
of the above two options results in the appropriate relief to the consumer, the consumer
may then take the product to an independent repair facility, if service or repair can be
economically accomplished. Cuisinart and not the consumer will be responsible for the
reasonable cost of such service, repair, replacement, or refund for nonconforming
products under warranty. California residents may also, according to their preference,
return nonconforming products directly to Cuisinart for repair or, if necessary,
replacement by calling our Consumer Service Center toll-free at 1-800-726-0190.
Cuisinart will be responsible for the cost of the repair, replacement, and shipping and
handling for such nonconforming products under warranty.
Important: If the nonconforming product is to be serviced by someone other than
Cuisinart’s Authorized Service Center, please remind the servicer to call our Consumer
Service Center at 1-800-726-0190 to ensure that the problem is properly diagnosed,
the product is serviced with the correct parts, and to ensure that the product is still
under warranty.
©2013 Cuisinart
150 Milford Road
East Windsor, NJ 08520
Printed in China
13CE144034
N IB-11161-ESP-A
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19
NOTES:
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T E S N : O
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1 9
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t , a s í c o m o l o s d a ñ o i z s a o c d r a o u s s p a o d r o C s u i s i n a a c r i o n e e p s a r n o e t s a u o p t r a r
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. e s c i a n t o s c o m e a r s u a o l l t i r s d t e t
a d o s d o n d e l a l e c x e p c A i ó n e
e s d e C e s i d e n . L t o s v í r o
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a l í n e u a e s d t i r a r n a t í a , a l l g a m e a b a n j o e s t
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1 8
ꢉ H B ꢀ J C ' S r ꢀ ꢇ N H ꢀ $ ꢀ B r M D J P ꢀ ꢁ ꢄ N H ꢀ 4 P r E ꢀ J P ꢀ ꢁ N P H M ꢀ F ꢀ S
$ P r M ꢀ F T U
ꢉ H ꢀ B E B ꢀ T B U V S B T B ( ꢀ S ꢃ H ꢀ B T B ( ꢀ S r ꢀ ꢈ H ꢀ F Î P O S U B 1 T ꢀ r ꢀ
ꢊ H B ꢀ J C ' S r ꢀ ꢇ N H ꢀ $ ꢀ B r M D J P ꢀ ꢇ ꢉ N H ꢀ 4 P r E ꢀ J P ꢀ ꢁ ꢉ N H ꢀ
ꢃ H ꢀ P T B ꢀ U
$ B r S ꢀ C P I B J E T H B S S ꢆ ꢀ E F ꢀ ꢋ ꢋ ꢋ ꢅ ꢌ ꢀ ꢀ
$ B M P S Î B T ꢀ
P M ꢀ F S
d o r a d a s .
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a :
m a o c r i I ó n n f n u t r i c i o n a l p o r t i r
ꢇ H P T B ꢀ U
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m i t a d d e t i e m p o , h a s t a q u e e s t é n c r u j i e n t e s y b i e n
n o p o r 1 5 – 2 0 M m e t i e n r u a t o l s h , o v r o l t e a n d o a
c r u
o x i m a p a r
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e r b o z a r l a s c o n l o s c h i p s p i c a d o s .
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o c e s a d o r a .
o c P e r s a r l o s c h i p s , d o s t a z a s d e l a v e z , p u l s a n d o
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.
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o z i n t e g r a e l a e l n d e l a b r o r l d e C l a o
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e c P a r l e n t a r e l h o r
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d e f i l e t e 2 2 d 5 e g p e s c a d o ( p o r e j .
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T i r a s d e p e s c a d o
T i r a s d e
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1 7
ꢉ H B ꢀ J C ' S r ꢀ
ꢈ ꢉ N H ꢀ $ ꢀ B r M D J P ꢀ ꢇ ꢄ N H ꢀ 4 P r E ꢀ J P ꢀ ꢉ ꢉ N H P ꢀ M ꢀ F S
$ P r M ꢀ F T U
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ꢋ H ꢀ P T B ꢀ U
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m a o c r i I ó n n f n u t r i c i o n a l p o r " p a n c
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$ P r M ꢀ F T U
1 m i n u t o .
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ꢊ H ꢀ B E B ꢀ T B U V S B T B ( ꢀ S r ꢀ ꢉ H ꢀ B T B ( ꢀ S r ꢀ ꢉ H ꢀ F Î P O S U B 1 T ꢀ r ꢀ
, y s e g u i r c o c i e n d o p o r
ꢇ H ꢀ P T B ꢀ U
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" p a n c a k e " .
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e t i d a , f o r m a r " p a n c a k e s l a " m a n t e q u i l l a e s t é d e r r
e n t e g r a n d e . C u a n d o m e d i o , e n u n s a r t é n a n t i a d h e r
e m a n e n t e a c a l e n t a r a P f o u n e e g r o l a m a n t e q u i l l a r
C o
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m a o c r i I ó n n f n u t r i c i o n a l p o r p o r
u n i f o r m e m e n t e . P u l s a r 5 v e c e s .
e d i e n t e s s e c e o g s a , A r e g l s o r p s a i r n g r
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o c e s a d o r a .
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e n t e g r a n d e a c a l e n t a r a P o
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c e ,
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e d i e n t e s h a s t a o b t e n e r u C n o a
r a T s a p a g a r s e e l i n d i c a d o r l u m i n o s o , p o n e r l a p e r i l l a
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c u c h a r a 1 d – a 2
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d e m a n 1 t e 5 q g u i l l a s i n s a l
d e m a n 3 t e 0 q g u i l l a s i n s a l , d e r r
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o c e s a ™ d o r a d e a G l i r m a c e i n a t s o a s p l a a p r a r b e b é s
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C a n t i d a d : 2 4 " p a n c a k e s "
i n f :
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b e b é s
E s t o s " p a n c a k e s " s e v o l v e r á n s u d e s a y u n o f a v o r i t o .
s a l
h a s
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o d u c i d o e n o e b l a c d e o n r t r i n t r
" E n s a l a d a " d e p o l l o p a r a
" P a n c a k e s " d e m a n z a n a n o p o r 1 2 – 1 5 M m e
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1 6
ꢇ H B ꢀ J C ' S r ꢀ
ꢊ ꢉ ꢇ N H ꢀ $ B r M ꢀ D J P N ꢀ H ꢀ ꢈ ꢄ ꢃ ꢀ 4 P r E ꢀ J P ꢀ ꢇ ꢃ P N M ꢀ H F S ꢀ
$ P r M ꢀ F T U
c a d a m o l d e .
ꢈ H ꢀ B E B ꢀ T B U V S B T B ( ꢀ S r ꢀ ꢄ H ꢀ B T B ( ꢀ S r ꢀ ꢋ H ꢀ F Î P O S U B 1 T ꢀ r ꢀ
ꢀ H ꢀ ꢌ ꢉ P T B ꢀ U
$ B r S ꢀ C P I B J E T H B S S ꢆ ꢀ E F ꢀ ꢃ ꢌ ꢁ ꢅ ꢉ ꢃ ꢀ ꢀ
$ B M P S Î B T ꢀ
o x i m a d a m E e c n h t a e r ¼ a p t r a z a d e l a m e z c l a e n
e :
m a o c r i I ó n n f n u t r i c i o n a l p o r g o f r
o c p e r s a r d e m a s i a d o .
e n e r c u i d a d e o d i d e n e t e n s o . T
e d i e n t e s s e c e o g s a , A r e g l s o r p s a i r n g r
o c p e r s a d o r a . P u l s a r 1 0 v e c e s .
c o m b i n a r l o s i n g r
i n m e d i a t a m 5 . e n S t e r . v i r
ꢉ H B ꢀ J C ' S r ꢀ ꢋ N H ꢀ $ ꢀ B r M D J P ꢀ ꢄ N H ꢀ 4 P r E ꢀ J P ꢀ ꢋ N P H M ꢀ F ꢀ S
$ P r M ꢀ F T U
u n i f o r m e m e n t e . P u l s a r s u a v e m e n t e , j u s t o h a s t a
e .
ꢊ H ꢀ B E B ꢀ T B U V S B T B ( ꢀ S r ꢀ ꢉ H ꢀ B S T B ( ꢀ ꢀ r ꢈ H ꢀ F Î P O S U B 1 T ꢀ r ꢀ
o x i m a p a r d a m e n t e 8 0 m l t a z a d e m e z c l a p o r g o f r
c i é n d o l o s
ꢇ H ꢀ P T B ꢀ U
$ B r S ꢀ C P I B J E T H B S S ꢆ ꢀ E F ꢀ ꢈ ꢈ ꢈ ꢅ ꢄ ꢀ ꢀ
$ B M P S Î B T ꢀ
e r a , u s a n d o
i n s t r u c c i o n e s d e l f a b r i c a n t e d e l a g o f r
c i ó n :
m a o c r i I ó n n f n u t r i c i o n a l p o
d o c o n l a s e s d e a c u e r e p P a r a 4 r . l o s g o f r
h u e v o , l a v a i n i l l a y l a l e c h e e n e l b o l d e l a
é , e l a c e i t e , e l C j a o r a l o b c e a , r e e l l y p o u g r u r
.
d u r a n t e 5 m i n u t o s a n t e s d e u s a r
, e l
n o
h a s
D e
o b t e n e r u n a m e z c l a h o m o g é n e a . D e j a r d e s c a n s a r
c i o n e s i n d i v i d u a l e s s i
c a n e l a e n u n t a z ó n p e q u e ñ o .
o c e s a n d o h a s t a
C o m b i n a r l a h a r i n a , e l p o l v o d e h o r
v e c e s . R a s p a r e l t a z ó n y s e g u i r p r
. R e f r i g e r a r ( d u r a n t e
, l a s n a e l a y r l a
e d i e n t e s s e c e o g s a y A r g l p o r u 3 s l . s i n a g r r 1 0
o c p e r s
e g a A r g l a
f i n s c o n s p r a y v m e g o e l d t a e l . p a r a m u f
n o a 3 7 5 ° F ( 1 9 0 e ° c C P a ) . l r e E n n t a g r r a e s l a h r o u r n
s e g u n d o s .
o c e s a r d u r a n t e o c 1 e 0 s a d o r a . P r e n e l b o l d e l a p r
, l a l e c h e y l o s p u r
u n a
o c p e r s
é s
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l á c t e a )
c u c h a r a 2 d a s d e l e c h e e n t e r a ( o l e c h e n o
b i c a r b o n a t o y l a s a l e n u n t a z ó n g r a n d e .
C o m 1 . b i n a r l a h a r i n a , e l p o l v o d e h o r
o l e n " C H d e O
r a T s a
, e l n e a r
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1
é d e z a d n e a p h u o r i a 5 5 g
d e y o g u 6 r 0 n g a t u r a l
o d e é s t a .
e s a e r r g e r l
E c h
d e l e c h e 8 0 e m n t e r a
o
c e p u r
c u c h a r a 1 d a d e j a r a b e d e a r
c u c h a r a 2 d a s d e a c e i t e v e g e t a l
d e y o g u 6 r 0 n g a t u r a l
t a p
C o
c u c h a r a 3 d a s d e a c e i t e v e g e t a l
é d e c a d l e a b p a u z r a 5 m 5 o g s c a d a
c u c h a r a ¼ d i t a d e c a n e l a e n p o l v o
h u e v o g 1 r a n d e , l i g e r a m e n t e b a t i d o
c u c h a r a ¼ d i t a d e s a l
d e q u i n 1 u 2 a 3
d e a g u a 1 7 5
c u c h a r a ¼ d i t a d e s a l
c u c h a r a ½ d i t a d e b i c a r b o n a t o d e s o d i o
c u c h a r a 1 d i t a d e p o l v o d e h o r
d e h a r i n 1 a 2 5 d e g t r i g o i n t e g r a l
C a n t i d a d : 6 g o f r
n e a r
c u c h a r a 1 d i t a d e p o l v o d e h o r
d e s a l m 1 ó 4 n 0
n e a r
d e h a r i n 1 a 2 5 d e g t r i g o i n t e g r a l
v e g e t a l
f i n s
s p r a y
d e c a m 1 o 4 t e 0
e s
l a f a m i l i a .
C a n t i d a d : 6 m u f
c i o n e s d e 3 0 g C a
y m a n z a n a s , s o n u n a e x c e l e n t e o p c i ó n p a r a t o d a
d e s a y u n o o c o m o t e n t e m p i é .
é d e p u c r a l a b a z a m o s c a d a s o n p e r f e c t o s p a r a e l
f i n s " d e t r i g E o s t i n o t s e g " m r a u l f e n d u l z a d o s c o n
e c e t a U s n ú a p e r r n
, q u e c o m b i n e a s n s z i a n n a a z h ú o c E r a i s a r t s o s g o f r
z a n a h o r i a d u l c e s
a f l e s e d s e / W G o f r
y q u i n u a
e m C a r
f i n s M " s u u f n s h i n e "
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1 5
ꢉ H B ꢀ J C ' S r ꢀ
ꢊ H ꢀ B E B ꢀ T B U V S B T B ( ꢀ S r ꢀ ꢊ H ꢀ B S T B ( ꢀ ꢀ r ꢉ H ꢀ F Î P O S U B 1 T ꢀ r ꢀ
ꢈ ꢉ H ꢀ P T B ꢀ U $ B r S ꢀ C P I B J E T H B S S ꢆ ꢀ E F ꢀ ꢂ ꢅ ꢃ ꢀ ꢄ ꢀ $ B M P S Î B T ꢀ
ꢈ ꢊ N H ꢀ $ ꢀ B r M D J P ꢀ ꢋ N H ꢀ 4 P r E ꢀ J P ꢀ ꢉ N P H M ꢀ F ꢀ S
$ P r M ꢀ F T U
ꢊ H B ꢀ J C ' S r ꢀ ꢁ N H ꢀ $ ꢀ B r M D J P ꢀ ꢁ N H ꢀ 4 P r E ꢀ J P ꢀ ꢁ N P H M ꢀ F ꢀ S
$ P r M ꢀ F T U
$ B M P S Î B T ꢀ
ꢊ H ꢀ B E B ꢀ T B U V S B T B ( ꢀ S r ꢀ ꢉ H ꢀ B S T B ( ꢀ ꢀ r ꢈ H ꢀ F Î P O S U B 1 T ꢀ r ꢀ
ꢈ H ꢀ P T B ꢀ U
$ ꢀ B r S C P I B J E T H B S S ꢆ ꢀ E F ꢀ ꢈ ꢊ ꢈ ꢅ ꢈ ꢀ ꢀ
c i ó n :
m a o c r i I ó n n f n u t r i c i o n a l p o
c i ó n :
m a o c r i I ó n n f n u t r i c i o n a l p o r p o r
ꢊ H B ꢀ ꢀ J C ' S r ꢀ ꢂ N H ꢀ $ B r M ꢀ D J P ꢀ ꢌ ꢉ N H ꢀ 4 P r E ꢀ J P ꢀ ꢉ ꢉ N H P ꢀ M ꢀ F S
$ P r M ꢀ F T U
$ B M P S Î B T ꢀ
n o
h a s
D e
ꢉ H ꢀ B E B ꢀ T B U V S B T B ( ꢀ S r ꢀ ꢈ H ꢀ B T B ( ꢀ S r ꢀ ꢃ H ꢀ F Î P O S U B 1 T ꢀ r ꢀ
n o l o v a a u s a r i n m e d i a t a m e n t e .
h a s t a 3 d í a s ) o c o n g e l a r e n p o r
ꢉ H ꢀ P T B ꢀ U
$ B r S ꢀ C P I B J E T H B S S ꢆ ꢀ E F ꢀ ꢃ ꢋ ꢇ ꢅ ꢈ ꢀ ꢀ
c i o n e s i n d i v i d u a l e s s i
D e j a r e n f r i a r a n t e s d e s e r v i r
c i o n e s i n d i v i d u a l e s s i
. R e f r i g e r a r ( d u r a n t e
c i ó n d e u n a o n z a :
m a o c r i I ó n n f n u t r i c i o n a l p o r p o r
. R e f r i g e r a r ( d u r a n t e
o x i m a d a m e n t e 8 v e c e s . e g a A r g e
h a s t a o b t e n e r l a c o n s i s t e n c i a d e s e a d a .
e g a A r g l a r c e b a d a , p u l s a r 1 0 v e c e s y l u e g o p r
o c e s a r
u n a
o c p e r s
o l e n " C H d e O
r a T s a
n o l o v a a u s a r i n m e d i a t a m e n t e .
h a s t a 3 d í a s ) o c o n g e l a r e n p o r
D e j a r e n f r i a r a n t e s d e s e r v i r
c i o n e s i n d i v i d u a l e s s i
. R e f r i g e r a r ( d u r a n t e
m e z c l a h o m o g é n e a .
o c p e r s a r d u r a n t e 3 0 s e g u n d o s , h a s t a c o n s e g u i r u n a
o l e n " C H d e O P c o " . n P t r u l s a r 1 0 v e c e s , y l u e g o
u n a m e z c l a h o m o g é n e a .
r a T s a p a g a r s e e l i n d i c a d o r l u m i n o s o , p o n e r l a p e r i l l a
o l e n c " o S n
C e
o c p e r s a r d u r a n t e 2 0 – 2 5 s e g u n d o s , h a s t a c o n s e g u i r
o l e n " C H d e O P c o " . n P t r u l s a r v a r i a s v e c e s , y l u e g o
r a T s a p a g a r s e e l i n d i c a d o r l u m i n o s o , p o n e r l a p e r i l l a
o l e n c " o S n T t E r A M " .
C e r r a r l a t a p a d e l a p a r a t o y p o n e r l a p e r i l l a d e
o d e é s t a .
e s a e r r g e r l
E c h
o l e n c " o S n T t E r A M " .
o d e é s t a .
e s a e r r g e r l v a s o m e d i d o r a d e n t r
C e r r a r l a t a p a d e l a p a r a t o y p o n e r l a p e r i l l a d e
E c h a r e l a g u a e n l a c á m a r a d e c a l e n t a m i e n t o y
e n
C o
o d e é s t a .
e s a e r r g e r l v a s o m e d i d o r a d e n t r
C e r r a r l a t a p a .
o y d l o e s r v e g e t a l e s C c r o u l o d c o a s r e e n l c e o l b r o l .
E c h a r e l a g u a e n l a c á m a r a d e c a l e n t a m i e n t o y
d e y o g u 1 r 2 n 5
d e a g u a 2 0 0
e l b o l . C e r r a r l a t a p a .
C o l o c a r e l p o l l o , l a z a n a h o r i a , e l a p i o y e l p e r
d e c e b a 7 d 9 a g p e r l a d a c o c i d a
d e a g u a 2 2 5 m l
e j i l e n
d e a g u a 2 2 5 m l
m a n z a n 1 a m
d e d á t i l 7 e 5 s ,
d e c i r u e 6 l 5 a
p e d a z o s
( o u n a c o m b i n a c i ó n d e l o s d o s ) , e n
d e c a l a b 1 4 a 0 z a g m o s c a d a o c h i r i v í a
e j i l p i c a d a s
c u c h a r a 1 d a d e h o j a s d e p e r
p e d a z o s
d e a p i o 5 , 5 p e g l a d o y c o r t a d o e n
p e d a z o s
c i o n e s d e 3 0 g C a
n a o p a o l e ( p t d a i e ) , r e n d e c o r 1 4 0 g
p e d a z o s
e p p a r r a r d e l i c i o s a s
L a s
c i o n e s d e 3 0 g C a n t i d a d : 1 6 p o r
d e z a n a 5 h 5 o g r i a , p e l a d a y c o r t a d a e n
d e p e c h 2 u 0 g 0 a g d e p o l l o , e n p e d a z o s
t i v o s p a r a s u b e b é .
o s a c o m b U i n a c s i ó a n b r d e a l i m e n t o s m u y n u t r i -
c i o n e s d e 3 0 g C a n t i d a d : 1 3 p o r
L a p r i m e r a " s o p a " d e p o l l o d e s u b e b é .
c e b a d a
n o c o i n n v y i o e g r u
P a p i l l
e m C a r d e p o l l o
o c o d n e r
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1 4
ꢉ H B ꢀ J C ' S ꢀ ∙ N H ꢈ ꢀ ꢀ ꢃ ꢀ
$ ꢀ ∙ B M D J P ꢍ ꢈ ꢈ N H ꢀ 4 ꢀ P ∙ E J P ꢀ ꢊ N P H M ꢀ F ꢀ S
$ ꢀ ∙ P M F T U
ꢊ H ꢀ B E B ꢀ T B U V S B T B ( ꢀ S ꢉ H ꢀ B S T B ( ꢀ ꢀ ∙ ꢉ H ꢀ F U Î P O S B 1 T ꢀ ꢀ ∙
ꢄ H ꢀ P T B ꢀ U
$ ꢀ ∙ B S C P I a J s E a S )
9 % d e g r
C a l o r í a s 4 7 ( 1
c i ó n :
m a o c r i I ó n n f n u t r i c i o n a l p o r p o r ꢉ H B ꢀ J C ' S r ꢀ ꢈ ꢉ N H ꢀ $ ꢀ B r M D J P ꢀ ꢋ N H ꢀ 4 P r E ꢀ J P ꢀ ꢊ N P H M ꢀ F ꢀ S
$ P r M ꢀ F T U
ꢊ H ꢀ B E B ꢀ T B U V S B T B ( ꢀ S r ꢀ ꢉ H ꢀ B S T B ( ꢀ ꢀ r ꢉ H ꢀ F Î P O S U B 1 T ꢀ r ꢀ
ꢉ H B ꢀ J C ' S r ꢀ ꢈ ꢉ N H ꢀ $ ꢀ B r M D J P ꢀ 9 1 m g
n o l o v a a u s a r i n m e d i a t a m e n t e .
h a s t a 3 d í a s ) o c o n g e l a r e n p o r
ꢇ H ꢀ P T B ꢀ U
$ B r S ꢀ C P I B J E T H B S S ꢆ ꢀ E F ꢀ ꢃ ꢉ ꢈ ꢅ ꢄ ꢀ ꢀ
$ B M P S Î B T ꢀ
4 P r E ꢀ J P ꢀ ꢊ N P H M ꢀ F ꢀ S
m a o c r i I ó n n f n u t r i c i o n a l p o r p o r
ꢉ H ꢀ F Î P O S U B 1 T ꢀ r ꢀ ꢇ H ꢀ P T B ꢀ U
$ P r M ꢀ F T ꢊ U H ꢀ B E B ꢀ T B U V S B T B ( ꢀ S r ꢀ ꢊ H ꢀ B S T B ( ꢀ ꢀ r
c i o n e s i n d i v i d u a l e s s i
. R e f r i g e r a r ( d u r a n t e
c i ó n :
$ B r S ꢀ C P I B J E T H B S S ꢆ ꢀ E F ꢀ ꢀ ꢈ ꢂ ꢅ ꢉ ꢀ
$ B M P
D e j a r e n f r i a r a n t e s d e s e r v i r
8 – 1 0 v e c e s .
c i ó n :
m a o c r i I ó n n f n u t r i c i o n a l p o
n o l o v a a u s a r i n m e d i a t a m e n t e .
e a l y p u l s a e r g a r e l c e r
u n a m e z c l a h o m o g é n e a . A g r
c i o n e s i n d i v i d u a l e s s i
h a s t a 3 d í a s ) o c o n g e l a r e n p o r
n o
h a s
D e j
o c p e r s a r d u r a n t e 2 0 – 2 5 s e g u n d o s , h a s t a c o n s e g u i r
. R e f r i g e r a r ( d u r a n t e
D e j a r e n f r i a r a n t e s d e s e r v i r
c i o n e s i n d i v i d u a l e s s i
o l e n " C H d e O P c o " . n P t r u l s a r 1 0 v e c e s , y l u e g o
. R e f r i g e r a r ( d u r a n t e
h o m o g é n e a .
r a T s a p a g a r s e e l i n d i c a d o r l u m i n o s o , p o n e r l a p e r i l l a
u n a m e z c l a s u a v e .
e r c o m e n d a d a d e l l í q u i d o d e s e a d o , h a s t a o b t e n e r
2 0 – 3 0 s e g u n d o s , h a s t a c o n s e g u i r u n a m e z c l a
" C H O P " . P u l s a r 1 0 v e c e s , y l u e g o p r
o z y p o n e r l a p e r a i l g l a u d a e c a c t o e n y t r e l a r r
o c e s a r d u r a n t e
h o m
1 5 –
l e n
o c e s a r d u r a n t e
o l e n
e a l c o n l a c a n t i d a o d z . M e z c l e a a r l e c d l e e c r e a r r r
e g a r e l
r a T s a p a g a r s e e l i n d i c a d o r l u m i n o s o , a g r
e g a r l a s
r a T s a
e p a r a r e l
M i e n t r a s l o s v e g e t a l e s e s t á n c o c i e n d o , p r
o l e n c " o S n T t E r A M " .
C e r r a r l a t a p a d e l a p a r a t o y p o n e r l a p e r i l l a d e
o l e n c " o S n T
C e r
o l e n c " o S n T t E r A M " .
C e r r a r l a t a p a d e l a p a r a t o y p o n e r l a p e r i l l a d e
o d e é s t a .
e s a e r r g e r l v a s o m e d i d o r a d e n t r
o d e é s t a .
e s a e r r g e r l
E c h
o d e é s t a .
e s a e r r g e r l v a s o m e d i d o r a d e n t r
E c h a r e l a g u a e n l a c á m a r a d e c a l e n t a m i e n t o y
E c h a r e l a g u a e n l a c á m a r a d e c a l e n t a m i e n t o y
e l b o l . C e r r a r l a t a p a .
C o l o c a r e l c a m o t e , l a d z u a r n a a s h d o e r i a h o y j a l a e s n h a b i c h u e l a s e n
e l b o l . C e r r a r l a t a p a .
C o l o c a r e l c a m o t e , e l t o f u y l a s v e r
e j i l y e l a p i o
e n
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a g u a
o z i n t e d g e r a a l r r c o 1 c 0 i n 0 a g d o
d e l e n t e 1 j 0 a 0 s
2 2 5
n a , f ó r m u l a o
c u c h a r a 8 d a s d e l e c h e m a t e r
o
m a d u r
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b e b é s
c u c h a r a 4 d a s d e c e r
o z p a r a e a l d e a r r
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o d a j a s
d e a p i o 2 , 5 e n
d e a g u a 2 2 5 m l
e r b a n a d a s
a c e l g a ) ,
e j i l , s i n d t e a p l l o e s r 1 5
d e a r v e 3 j a 5 s g c o n g e l a d a s
d e h a b i 3 c 0 h u g e l a s , e n t r
e n c u b i t o s d e ½ p u l g a d a
d e z a n a 3 h 0 o g r i a , p e l a d a y c o r t a d a
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ꢉ H B ꢀ J C ' S r ꢀ ꢃ N H ꢀ $ ꢀ B r M D J P ꢀ ꢉ N H ꢀ 4 P r E ꢀ J P ꢀ ꢊ N P H M ꢀ F ꢀ S
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e l b o l . C e r r a r l a t a p a .
C o l o c a r t o d o s l o s v e g e t a l e s e n e l b o l . C e r r a r l a t a p a .
C o l o c a r l a e s p i n a c a , e l c a l a b a c í n y l a z a n a h o r i a e n
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g u i r u n a m e z c l a h o m o g é n e a .
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c o n s e g u i r u n a m e z c l a h o m o g é n e a .
e 2 a 0 n – t 3 d 0 u s r e g u n d o s
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m e z c l a h o m o g é n e a .
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1 0
c o n s e g u i r u n a m e z c l a h o m o g é n e a .
5 – 2 e 0 1 s a e n g t u d n u d r o s o s
, y l u e c g e o s p r u l P s a r 3 – 4 2 v 5 m 0 l 1 0 – 1 , p e l a d a s y a s m e 2 d p i a e n r a s
ó l i c o
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e 2 a 0 n – t 3 d 0 u s r e g u n d o s a t d o s e n
, y l u e c g e o s p r u l P s a r 6 v 2 5 m 0 l 1 0 – 1 , , p e l a d o s
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e
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o c e s a r d l u e r g o p r
x i o m a d a m e u n l P t s a r a p r
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s e c o s / C i r
A y
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.
c o m o o l i g o e l e m e n t
c o n s e g u i r u n a m e z c l a h o m o g é n e a .
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d i e t a
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p u e d e
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c o c c i ó n a l
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q u e s e
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a c i ó n e r p P a r
A l i m e n t
e t a d o c o m o c o n s e j o m é d i c o .
e g u n e t e p r a s u m é d i c o c u a l c o m i d a e p a r a r s e d e l a m i s m a m a n e r a . S i e m p r
o d u c i r e n l a d i e t a d e s u b e b é , c ó m o p r
A C I D A D
e c e t a s o e d s e u r n a g u í a g e n e r a l s
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9
r i o , d e b e s e r l l e v a d a a c a b o p o r p e r s o n a l d e s e r v i c i o a u t o r i z a d o .
e p a r a o c T d i ó a n r , e x c e p t o l a l i m p i e z a y e l m a n t e n i m i e n t o p o r p a r t e d e l u s u a -
ó x i m a v e z .
d e m a s i a d o f r í a
.
U S O D O M É S T I C O S O L h A a M s E i d N o T d E i s e ñ a d C a u p i s a i r n a a r t B a b y
™
ó x i m a v e z . S i l a l e c h e / f ó u r m t i l i u c l e a m e s e t n á o s a
T ꢀ P O F
P D F T B - E B r P ꢀ ꢀ Q ꢀ S B S ꢀ E F ꢀ B M J N F O U P T ꢀ Q B S B ꢀ C F C Ê T ꢀ ꢇ ꢀ D B M F O U B E P S ꢀ E F ꢀ C J C F S
i n f o r m a c i ó n . S
é a s e l a s p a u t a s d e a g u r a d p e a r c a a m l e á n s t a m
ó n , b c e o r m o p o r e j e m
d e l o s n i ñ o s .
d e l a G c u a c r h i l l a f u e r a d e l a l c a n c e
d e e l a p a r a t o e n s a m b l a d d o e b p a a j r o a d e e v i l t a a r b p a e s r e . G u a r
t o e s t é v a c í a y m a n t é n g a l o d e s c o n e c t a d a . G u a r
d e r p i e z a s .
d e e l c a b l e e n e l e s p a c i o
e l a t e m p e r a t u r a d e l b i
M u c h o s e l e S m o e
e s e d e q u e l a c á m a r a d e c a l e n t a m C i e u n a - n d o n o u s a e l a p a r a t o , a s e g ú r
e l a e n c i m e r a . e c t a m e n t e s o b r e s f á c i l d e a l m a C c e u n i s a i n r a d r i t r B a b y
o b P l e r m
™
T ꢀ P O F
P D F T B - E B r P ꢀ ꢀ Q ꢀ S B S ꢀ E F ꢀ B M J N F O U P T ꢀ Q B S B ꢀ C F C Ê T ꢀ ꢇ ꢀ D B M F O U B E P S ꢀ E F ꢀ C J C F S
p u r i fi c a d a .
a m i n i m i z a r e l
o r e r n l a s e c c i ó n
A L M A C E N A J E
v a c i a r l a .
n o c h e y v a c í e é s t a a l d í a s i g u i e n t e . E n j u a g u e l a c á m a r a a f o n d o d e s p u é s d e
é a s e l a s i n s t r v u e c z c i a o l n m e s e s d . e V e
t i l a d o e n l a c á m a r a d e c a l e n t a m i e n t o . D e j e l a m e z c l a e n l a c á m a r a d u r a n t e l a
P ꢂ ꢀ F D I F ꢀ ꢄ ꢅ ꢅ ꢀ N M ꢀ E F ꢀ B 1 H V B r B S ꢀ B ꢀ ꢀ Z ꢀ F ꢀ ꢄ M J ꢅ N ꢅ J O ꢀ N B S M ꢀ E F F M ꢀ T ꢀ W B J O S S B H S
o x i m a d a m e n t e u n a
s i t o s s e a c u m u
e n l a c á m a r a d
-
ꢀ C F M B O D P ꢀ E F T
T U P ꢀ Q V F E F ꢀ
o x i m a r d a a a m p e r n t e u n a v e z a l m e s .
o )
E l a g u a r i c a S e o n
c a l e n t a m i e n t
d a ñ a r e l a p a r a t o . P a r a e v i t a r q u e l o s d e p ó s i t o s s e a c u m u l e n , l i m p i e l a c á m a -
P ꢆ ꢀ Q V F E F O ꢀ B D V N V M B S T F ꢃ ø &
$ P r ꢀ O ꢀ ꢀ F M ꢀ U J F N Q P ꢂ ꢀ E F Q Ó T J U P T ꢀ E F ꢀ D B M D J P ꢀ T B S S
E l i m i n a c i ó n d e l s a r r
e s i d u U o n b r l a n c o b s P l e r m
o
l í q u i d o .
e g u A e g m r á s a g u a .
o
i n m e d i a t a m e n t e . N u n c a s u m e r j a e l b l o q u e - m o t o r o l a c l a v i j a e n a g u a u o t r
- J r N ꢀ ꢀ Q J F ꢀ F M ꢀ D V F S Q P ꢀ E F M ꢀ B Q B S B U P ꢀ D P O ꢀ V O ꢀ Q B Ò P ꢀ M J H F S B N F O U F ꢀ I V N F E F D J E P
c u i d a d o a l s a c a r l a c u c h i l l a d e l l a v a v a j i l l a s .
P u e d e q u e S l a o c
o b P l e r m
ꢃ ꢀ 4 Ê R V F M P ꢀ
.
a l i m e n t o s c o n
e n g a
v a j i l l a s . C o l o q u e l a c u c h i l l a y l a e s p á t u l a e n l a c e s t a p a r a c u b i e r t o s . T
F D U B ꢆ ꢀ F O ꢀ M B ꢀ C B O E F F K W B Ê ꢀ T T V ꢆ ꢀ Q Z ꢀ F M B S ꢀ U B Q B ꢀ S $ P r ꢀ M P ꢀ R V F ꢀ F M ꢀ C P M ꢀ B M ꢀ S
t a m e n t e i n m ó v
& M r ꢀ C ꢀ ꢀ P M ꢂ ꢀ M B ꢀ U B Q B ꢀ E F M ꢀ C P M ꢂ ꢀ M B ꢀ D V D I J M M B ꢀ Z ꢀ M B ꢀ F T Q Ã U V M B ꢀ T P e O h ꢀ B a Q s U t P a T ꢀ q Q u B e l a c u c h i l l a g u e e s t e é l c a o p m a r p a l t e o
-
J P S ꢀ E F M ꢀ M B W B
S B ꢀ M B W B W B K J M M B T ꢃ ꢀ
v i s t a . L a v e l a c u c h i l l a c u i d a d o s a m e n t e .
F ꢀ O P ꢀ P E D F 1 V K B S r S ꢀ ꢀ M B ꢀ D V D I J M M B ꢀ F O ꢀ B H V B ꢀ K B C P O P T B ꢂ ꢀ E P O E F ꢀ M B ꢀ Q V F E B ꢀ Q
l a v a v a j i l l a s .
o c e s a n d o d e m a s i a P d u o e s d a e l i q m u e e n S e t o s o s t
s e t r a b a n e n
E F F S S ꢀ E F ꢀ
L o s a l i m e o n b P t l o e r m s
c a d a u s o . L á v e l o s e n a g u a j a b o n o s a t i b i a , o e n l a b a n d e j a s u p e r i o r d e l
o c e s y e p p r e q u e ñ a s c
F T Q V Ê T ꢀ E F ꢀ
& O r K ꢀ V ꢀ B H V F ꢀ F M ꢀ C P M ꢂ ꢀ M B ꢀ U B Q B ꢀ E F M ꢀ C P M ꢀ Z ꢀ M B ꢀ D V D I J M M B ꢀ J O N F E J B U B N F O U F ꢀ E
L i m p i e z a d e l o s a c c e s o r i o s y d e l a b a s e
C o r t e l o s a l i m
q u e l o s p e d a z
e d e s c o S n i e m c t p e r e l a p a r a t o a n t e s d e l i m p i a r l o .
L I M P I E Z A Y M A N T E N I M I E N T o O c e s a n d o d e m a s i a P d u o e s d a e l i q m u e e n S e t o s o s t
e s u l t a d o s n o s o o b P n l e r h m
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8
e s i o n a n d o fi r m e l m a e o n t r t a e . v e z , y p l r u e g o c i é r r
e s i o n e d e a l . b P o r t ó n d e l i b e r a c i ó n d e l a t a p a p a r a a b r i r l a ,
a p o r e s t á o s b a P l e i r e m
P u e d e q u e S l a o t l a u p c a i ó d n e : l a p a r a t o n o e s t é d e b i d a m e n t e c e r r a
e s i o n a n d o fi r m e l m a e o n t r t a e . v e z , y p l r u e g o c i é r r
e s i o n e d e a l . b P o r t ó n d e l i
P u e d e q u e S l a o t
o b P l e r m a : E l m o t o r n o s e p o n e e n m a r
u n a t o m a d e c o r r i e n t e .
e s e c q i ó u r e C e e l r c a b l e e s S t á o l d u e c b i ó i d n a : m e n t e e n c h u f a d o e n
c h a / l a c u c h i l l a n o g i r a .
a g u a e n l a c á m
P u e d e q u e S l a o c
u s o . c a d a
u n a t o m a d e c
l a v e e l b o l y l o s a c c e s o r i o s i n m e d i a t a m e n t e d e s p u é s d e
e n d e i l m r i e n t o d e l a p a r a t o . P a r a e v i t a r q u e e s t o s u c e d a ,
t o s c o l o r a d o s c o m o z a n a h o r i a s o r
e s e c q i ó u r e C e e l r c a b l e e s S t á o
e m o l a c h a s . N o a f e c t a r á
o b P l e r m
E s t o p u e d e S s o u c l u e c d i e ó r n c : u a n d o c u e c e a l v a p o r o p i c a a l i m e n
o b P l e r m a : E l s e l l o d e l b o l y / o e l e j e e s t á n d e s c o l o r a d o s .
R
o , p a r a e v g a a c d i a e r r e l a g u a . d a , e n c i z i m q u a i e d r e l f r
a g
e l a e r t a i r z a d e m e d i r d e l a e l l a . I n c l i n e e l a p a r a t o h a c i a l a
o , p a r a e v g a a c d i a e r r e l
o b P l e r m a : Q u e d a a g u a e n l a c á m a r a d e c a l e n t a m i e n t o .
d a , e n c i m a d e l f r
a p
P a r a v a c i a r S l a o c l u á c m i ó a n r a : d e c a l e n t a m i e n t o , a b r a l a t a p a y
e r p o
v i e
o , p a r a e v g a a c d i a e r r e l a g u a . d a , e n c i m l a a i d z q e u l f i e r r
ó n ,
o b i b e r
o c p e r s
d e
D e s p u é s d e e s t e t i e m p o , i n c l i n e e l a p a r a t o h a c i a
c á m a r a d e c a l e n t a m i e n t o y d e j e r
ó n , v i b e i r b t a e r 0 . 5 L d e a g u a f r í a e n l a
e p o s a r p o r d o s m i n t o s .
e c a l e n t a m i e n t o , l a c á N m o
o
o c e s e o l p d r e e n f r i a m i e n t o d e l a c á m a r a p a r a c a l e n t a r o t r
3 .
4 .
d e b e e n f r i a r s e a n t e s d e v o S i d
e c a l e n t a m i e n t o P , a l r a a c e á v m i t a r a e S l d o r e l u c c a i ó l e n n : t a m i e
a l i m e n t o s o c a l e n t a r u n r
L a u n i d a d o b n P l o e r m s e a : v u e l v e a r a v
ó n .
o d e l b o l . é s e e l a g r a d e n t r d a , y l u e g o r
e s e c q i ó u r e n o e s t á o b s t r u i -
e c u i d a d o s a m e n t e l a
c u c h i l l a y e n j u á g u e l a b i e n . C e r
e s t a r o b s t r u i d o p o r a l i m e n t o s . R e t
E l o r i fi c i o e S n o c l i u m c a i ó d n e : l a c u c h i l l a o b o l
h e r m é t i c o .
2 .
1 .
e s i o n a n d o fi r m e m c e e r n r a t e r p l a a t r a p f a o , r m p r a r u n s e l l o
u e l v a a
t e c e r r a d a . A p a g u e e l a p a r a t o ( O F a .
E s t o p u e d e S s o u l c u e c d i ó e r n s : i l a t a p a d e l b i d a
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7
a l i m e n t a r e l b e b é .
e p r u e b S e i e l a m t p e r m p e r a t u r a d e l o s a l i m e n t o s a n t e s d e
8 m l
m 2 1 l
2 5 0 m l
2 1 5 m l
o b a r l a t e m p e r a t u r a .
ó n p a r a d i s t r i b u i r l a
t e m p e r a t u r a d e s u c o n t e n i d o a n t e s d e p r
8 m l
m 2 1 l
e l o e c r t o í r n m u c h o c u i d a d o . A g i t e e l b i b e r
C ˚
a d a i ) g 5 e e r f ( r r
ó n b i b e r
x i o m a a d p a r d e l
a n C t i d a d d e a g u a p a r p C a c i d a d
e t i r a r l o y
e p o s ó a n r r d u r a n t e 1 D 5 e – 5 j 3 e . 0 e s l e b g i b u e n r d o s a n t e s d e r
C ˚
a r u n b i b a e c - a l e n t
ó r n t i b i o 2 0
i o ó n f r
a r u n b c a i b l e n r t
a n C t i d a d a d e a g u a p a r
o l e n l a p o s i c i ó n " O F F " .
d e c a l e n t a m i e n t o . P o n g a l a p e r i l l a d e c o n t r
i n d i c a d o r l u m i n o s o s e a p a g a r á n a u t o m á t i c a m e n t e a l fi n a l d e l c i c l o
o n e s
o d e l o s b i b e r
a u P t a s
o l e n l a p o s i c i ó n " S T E A M P " o . 4 n E . g l a a p l a a p r a e t r o i l l y a e d l e c o n t r
o n e s d e v i d r i o
e d e d o r d e l b i b e r
ó n .
n o l o u s e . N o t a : N o u t i l i c e e l a d a p t a d o r c o n b i b e r
N o t a : S i e l a d a p t a d o r n o s e a j u s t a h o l g a d a m e n t e a l r
e c t a m e n t e e e l n a g l a u
d e l e
ó n ,
e e l b i b e r
C o 3 l o . q u e e l a d a p t a d o r s o b r
e e l a L d i a b 2 p e . t r a d o r d e l a s p a t a s u b i c a d a s d e b a j o d e l a t a p a .
e s p o n d e a l a c a n t i d a d
L l e 2 n . e
o , p a r a e v g a a c d i a d e r r e e l l f
ó n e n l a c á m a r a C d e o 1 l c o . a q l u e e n t e a l m b i i e b n e t r o .
d a , e n c i m a
e e l e v t i a r s o
o l e n l a p d o e s c i c o i ó n n t r " O F F " .
m e d
P * a r a
A R A B I B A E D R O O R N E P A S D A N P T G O S T O S
c á m a
a u t o m á t i c a m e n t e a l fi n a l d e l c i c l o d e c a l e n t a m i e n t o . P o n g a l a p e r i l l a
s e e n c e n d e r á . E l a p a r a t o y e l i n d i c a d o r l u m i n o s o s e a p a g a r á n
o l e n l a p o s i c i ó p n e " r S i l l T a E d A e M c " o . n E t l r i n d i c a d o r l u m i n o s o
ó n e n l a c á m a r a C d e o 5 l c o . a q l u e e n t e a l m b i i e b n e t r o y p o n g a l a
e s e c q i u ó e r n o h a y a g u a I m e p n o l r a t a n t e : C e c r a l e n
e e l e v t i a r s o m e d i d o r d e l a c á m a r A a l c d 1 e e .
a l i
e p r u e b S e i e
P u
o b a r l a t e m p e r a t u r a .
ó n p a r a d i s t r i b u i r
l a t e m p e r a t u r a d e s u c o n t e n i d o a n t e s d e p r
e l o e c t o í r n m u c y h l o u e c g u o i d r a d o . A g i t e e l b i b e r
e p o s ó a n r r d u r a n t e 1 D 5 e – 4 j 3 e . 0 e s l e b g i b u e n r d o s a n t e s d e r
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2 .
1 .
A D O R D C E A B
d e
ó p
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e s u l t a d o s
o n e s d e v i d r i o .
o n e s y c a l i e n t e e l b i b e r
a d a p t a d o r c o n b i b e r
( v é a s e l a s i n s t r u c c i o n e s a c o n t i n u a c i ó n ) . N o t a : N o u t i l i c e e l o d e l b o l a m e m n o a
I n s 3 t a . l e e l a d a p t a d o r p a r a b i b e r l a t
o c e s e a l i m e n t o s d e m a n e r a L e A a c : o n N s O e
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6
A : N u N n O c
l o s
e l a e t a i r r p a d e l a p a r a t o y M E N T E I N M Ó V I L ,
v e r i g ü e l a c a o n c t e i d s a d r s d e . e A s u a v e s p a r a p r
A -
Q A U T E L A C U C H I L L A E S T É C O M P L E T
a p a r a t o a n t e s d e d e s a l o j a r l o s .
o c e s a m i e n t o . A p a g u d e e e l l b o l d u r a n t e e l p r
d e q u e l o s a l i m e n t o s e s t é n s u fi c i e n t e m e n t e
.
E S P E R E H A S -
t a p a d e l a p a r a t o y l a t a p a d e l b o l p a r a a s e g u r a r s e
e p r u e b e l a t e m p e r a I m t u p
U n 1 a . v e z t e r m i n a d a l a c o c c i ó n a l v a p o r
o l e n l a p o s i c i ó n " O F F " . P o n g a
, a b r a l a
P u e d e q u e l o s a l i m e n t o s p e g u e n a l o s l a d o s
e n e l b o l
C Ó M O P I C A R / L I C U A R L O S A L I M E N T O S
a u t o m
E l a p a
" S T E A
P o 8 n . g a
8 .
C ó m o d e s a l o j a r l o s a l i m e n t o s t r a b a d o s
4 – 5 .
3 .
o l e n l a p o s i c i ó n
e s i o n a n d o
fi r m e m
e l a t C a p i e 7 a r . r d
t a p a c
p a r a f
e l a t a p a d e l m i e s m n e o l ,
C o 6 l o . q
7 .
6 .
e s i o n a n d o
2 .
1 .
.
c a l e n
v a s o
, e l
A : P a N r O a T c o
e s e e e g l y r v r a s o
V i e 5 r . t a
o d e é s t a .
4 – 5 .
3 .
c o c e r
e s p o c n o d r r e
L l e 4 n . e
e c i s i ó n .
o l a r l a
c o n s i s t e n c i a s c o n
. P u l s a r l e p e r m i t e c p o o n s t r i c i ó n p a r a
P u 5 l s . e p a r a p i l a p e r
c a l e n t
e e l v R a e s 3 t o i . r m
o l e n l a p o s i c i ó n " C H O P " P . o 4 n . g a l a p e r i l l a d e c o n t r
1 .
.
fi r m e m
c u i d a
2 .
e s i o n e
e l a b a s e .
.
e s P i o r n 3 e . fi r m e m e n a r
o d e l b o l , a g a r r á n d o l a I n s t a l e
e e l b A o l g p 2 a . o r r r
u e V l . v 2 a a c e r r a r l a a t a p a
l a c o c c i ó n . Á c h o c
t a p a d e l b o l e a l i e n t e
e c P a r u c i ó n : L d a e t s a e p a a d a d . e l a p a r a t o y l a
n ó a l v a p c o r c c a i n
: D e b N e o c t o a l o c a r l a b c r u i r c é
e s P i o r n 1 e . e
o r i fi c i o s d e v e n t i l a c i ó n d u r a n t e l a c o c c i ó n .
: E A s n o N r m O a T l q u e e l v a p o r s e e s c a p e p o r l o s
e l c o n t e n i d o n u t r i c i o n a l y / o l o g r a r l a c o n s i s t e n c i a
c o c c i ó n s o b r a n t e p u e d e u s a r s e p a r a a u m e n t a r
A P O R
C Ó
F U
. C u a l q o u c i e r s a l í q r u i d o d e
l í q u i d o a n t e s d e p r
.
e s t á n c o c i é n d o s e a l v a p o r
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5
e
d e b e r í a n s e r s a z o n a d a s n i e n d u l z a d a s . A h o r r
v a p
o l a r l a c o n p s i a s r t a e n c c o i n a t r d e l a s p a p i l l a s .
g á n i c o s . L a s p e r s i m p o e r s a i b s l e p , a o p r i l l a s n o
e d i e n t e s m u e y u f r t i l i c e S i i n e g m r p r
o n e s e s i d e a l p t a a d r
o c e s a S d u o
n a o f ó r m u l a
S e p u e d e a ñ a d i r a g u a , l e c h e m a t e r
e s c o s , y s i
L í q u i d o s
C O
F U
ꢀ . r ꢀ B S J T D P T
ꢀ / r ꢀ V F D F T
ꢀ $ r ꢀ B D B I V B U F T ꢁ . B O U F R V J M M B ꢀ E F ꢀ N B O Î ꢀ
e c e t a s o . l a s r
d a d a s e n l a s i n s t r u c c i o n e s , l a t a b l a d e c a p a c i d a d
. U t i l i c m e o c t o o m r o g u í a l a s c a n t i d a d e s r
s e a n i n c o n s i s t e n t e s y e x i g e d e m a s i a d a f u e r z a d e l
e l l e n e e l N b o o l s . o E b s r t o h a c e q u e l o s r
e c o m e n -
e s u l t a d o s
d e s p u é s d e 2 4 m e s e s :
o l l o .
m i e
L o s a l i m e n t o s s i g u i e n t e s d e b e r í a n e v i t a r s e h a s t a
e c i -
s ó l i
c u á
E * l p e
d u z
g o l
f r u t a s m u y á c i d a s )
r ꢀ 4 P Z B ꢀ
C a n t i d a d
' S r V ꢀ U ꢀ B T ꢀ D Î U S J D B T ꢀ V ꢀ P U S B T ꢀ S J H P r ꢀ 5
r ꢀ $ M B S B T ꢀ E F ꢀ I V F W P ꢀ
r ꢀ ' S V U B T ꢀ E F M ꢀ C P T R V F ꢀ r ꢀ . B Î [
n e y p o l l o .
c r u d a s
e s u l t a d o s L o m g á r s a r h á o r m o g é n e o s .
o x i m a d a m e n t e 1 . u 5 n c i f m o r m x e 1 s . 5 d c e m a p r
- o
o l l a r e l g u d s e t o
v e g
r ꢀ - F D I F ꢀ F O U F S B
r ꢀ . J F M ꢀ
e c o r t e S l o i e s m a p l i m r e n t o s g r a n d e s e n p e d a z o s
a T m a ñ o
d e s p u é s d e 1 2 m e s e s :
o d u c i r
e f e r i b l e e m p e e a z l e a s r , a e i s n c t p r o r m
o x i m a d a m t e e n n
A R A C P I Ó R N E P
L o s a l i m e n t o s s i g u i e n t e s d e b e r í a n e v i t a r s e h a s t a
m u y p r u d e n t e s .
e s c o n u n L o h s i s p t o a r d i a r l d e a l e r
o z , c e b a d a c e o
e n
p o n e " t o d o " e n l a b o c a .
m o v i m i e n t o d e m a s t i c a c i ó n m á s c o n s t a n t e , y
g i a d e b e r í a n s e r
-
e a l e s . E m p i e
d e b e n e v i t a r s e d u r a n t e c i e r t o p e r í o d o d e t i e m p o .
o d u c i r
E l p
p u e d e t r a n s f e r i r e l e m e n t o s d e m a n o a m a n o , t i e n e
e d e d o r d d o e s 8 , a m l r e s e s . O t r
i n d i c a n u n a d i s p o s i c i ó n a c o m e r a l i m e n t o s s ó l i -
g é n i c a s , a l g u n o s p i a e l d i m a s d e u n e s t s o p a s r l e r
o s s i g n o s i n c l u y e n :
F D I B [ B S M P T
ꢀ " ꢀ D F Q ꢀ U B ꢀ
ꢀ - r F ꢀ F ꢀ T U
F ꢀ E F T Q V Ê T ꢀ E F ꢀ 5 ꢀ M J ꢀ F C O J C F ꢀ F ꢀ I S
o t r a v e z d e s p u é s d e u n p a r d e d í a s . D e b i d o a
e a c c i ó t n i e a n d e v r e r s a a é s t e , i n t e n t e d á r s e l o
e t o d o s l o s c o m c p u o a n r t d a o m m i e n u t e o s s t r q u e
Ó O ꢀ P ꢀ E F M ꢀ T F O P
o n o
e c h a z a u n a S l i m i s e u n t b o e n b u é e r v o p e r
S u b e b é e s t a r á l i s t o p a r a c o m e r c o n l o s d e d o s
e c e r e n c a n t i s d e a d e s b e l i n m o i t f a r d a s a l a v e z .
D B ꢀ E F ꢀ M P T ꢀ B M J N F O ꢀ U & P r T ꢀ D ꢀ V S
ꢀ 1 r V F ꢀ E F
ꢀ 1 r F T ꢀ B ꢀ F
ꢀ ꢈ r . B ꢀ T D
ꢀ 4 r P T ꢀ U J F
E s t
c o n m a n z a n a o p o l l o c o n z a n a h o r i a .
e m o l a c h a s ,
c a s , l o s n a b o s , l a s z a n a h o r i a s y l a s r
e j e m p l o , c o m b i n e a v e n a c o n f r u t a , c a m o t e / b a t a t a
d e s u b e b é , i n t e n t e c o m b i n a r l o s a l i m e n t o s . P o r
o d u c i r v a r i o s a l i m D e e s n p t o u s é s a d l a e d i n i e t r t a
-
c o n a l t o c o n t e n i d o d e n i t r a t o s c o m o l a s e s p i n a
r i e s g o d e a s fi x i a y d e b e r í a n e v i t a r s e . L a s v e r
d u r a s
e s e n t n a e n p u r n
m a í z y p e d a z o s g r a n d e s d e c a r
g i a .
a s e g u r a r s e d e q u e s u b e b é n o t e n g a a l e r
3 d í a s a n t e s d e i n t r
c a r a m e l o s , l o s p e r r i t o s c a l i e n t e s , l a s p a l o m i t a s d e
o a l i m e n t o o , d p u a c r i a r o t r
c a r
c r u d a s , l a s p a s a s ( y o t r a s f r u t a s p e q u e ñ a s ) , l o s
A l g u n o s a l i m e n t o s c o m o l a s u v a s , l a s z a n a h o r i a s
a l g
C a
e l m i s m o t i p o d e a l i m e n t o d u r a n t e p o r l o m e n o s
o
o p i , p e r
o l l a a s u r i t m o p r
o d u I n z c t r a n u e v o s a l i m e n t o s u n o a l a v e z . S i r v a
A D E S U L B A
c o n g e l a d o s .
a c o n g e l a r a l i m e é n s t m o s á s q u e h a n e s p i a d r o a r p l r o s p u r
e c i p i e n t e s h e l á r m n d é o t i l c a o s s e . n N u r n c a v u e l v a
e p a r a n d o g t i e r a m n p d o e , s p c r a n t i d a d e s y c o n g e
s u a v e s – a j u s t a n d o l a c a n t i d a d d e a g u a a g u s t o .
c a n t i d a d d e a g u a p a r a p r
e v i a m e n t e
A P I L L A S A
I N
C
d e m a n e r a ó p t i m a . C o n s u l t e n u e s t r a s p a u t a s d e
c a l i e n t e d u r a n t e e l l i c u a d o c o n s e r v a l o s n u t r i e n t e s
-
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4
3 .
1 .
c o o v i d
C a l i e n t a
C á m a 5 r .
o n e s d e p l á s t i -
7 .
2 .
d a c o G n u v a e r n i e
d a r e l a d a p t a d o r p E a s r a p 4 a b b c i b . i
o n e s a n g o s t o s
m e n t e .
S e l l a e l
A d a 4 p a t . a
e c h o s m á o s n r e á s p e i d s a t r -
o n e s
o n e s .
v a p o r y
D o s a j u
P e r i l l 3 a .
5 .
4 a
o l s e n c i l l a
a l i m e n t
P i c a , l i c
C u c h 2 i l . l
4 b
8 .
9 .
o .
r a r / c o n
e f r i g e -
e p a r a r a l t a s c a n t i d a d e s A q l t u a e c p a u p
c a s y p i c o v e r t e d o r B o 1 l . d e
S A T I C
C T E R A R C Í S A S Y P I
6 .
A ) . ( B P
L a s p a r t e s e n c o n t a c t o c o n l o s a l i m e n t o s n o c o n t i e n e n b i s f e n o l A
1 3
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S i n 1 b 1 i s . f e n o l A ( B P
G a r
R e c
A )
d ó n ( n o i l u d s a t r r a e d l o c o ) r
1 0 – 1 2
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
o c e s a d o y G t a u b í
M a n t i e n e l a e n c i m e r a n í t i d a .
E s p 1 a 0 c . i o p a r a g u a r
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . L . . i m . . .
. . . . . . . . . . . . . . . o . . b . . l . e . . m . . . a . . s . . . . . . . . . . . . . . . . R . . e . . s .
F u n
D i s e ñ o e x c l u s i v o .
8 – 9
E s p á 9 t u . l a
6
o n e s .
c a s i n d i v C i d o u n a l m e s a r p a r a c o c e r a l v a p o r y c a l e n t a r b i b e r
5
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . F . . . u . . n .
o d u c i r p a p i l l a s a l a d C i e u t á
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . P . . i . e . . z
a s V o m 8 e . d i d o r
5
. . . . . . . . . . . . . . . . . .
b o l .
o d e l
R e d u c e e l t i e m p o d e c o c c i ó n y m a n t i e n e l o s a l i m e n t o s a d e n t r
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
I m p
a T p a d e 7 l . b o l h e r m é t i c a
2
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C o n m e c a n i s m o d e b l o q u e o , p a r a m a y o r s e g u r i d a d .
Í N
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3
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e u n a s u p e r fi c i e e s p a c i o 1 s
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o c e s a d o r a d e a l i m e n t o s E p s
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a p a r a t o .
U C C I O N E S A T N T E S I I N M
1 0 . L e a t o d a s l a s i n s t r u c c i o n e s c u i d a d o s a m e n t e a n t e s d e u s a r e l
u s o .
d e
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p l e
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l a s b o l s a s d e p l á s t i c o f u e r a d e l a l c a n c e d e l o s n i ñ o s .
L e 8 a . c o n s e j a m o s q u e c o n s e r v e e l m a t e r i a l d e e m b a l a j e . M a n t e n g a
. F
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D E L A C U C H I L L A . S O N M U Y A F I L A D O S .
S O S T E N I É N D O L A P O R E L E J E . N U N C A T O Q U E L O S F I L O S
o p e z a r c o n é s t e .
C U E I D A D O S A M E N T E ,
A L C E L A C U C o t H d r I e L é L s A t e ( F ) .
e l a e e t i s r p , u y D m r a q u e s e e n c u e n t r a A a b d r a e n 7 l a - . t a p a d e l b o l
) (
e l a e n c i m d e ó r n a s o o b l a r m e s a d e t a l
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p l á s t i c o y e l m a t e r i a l d e e m b a l a j e q u e l o e n v u e l v e n .
s i g
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) (
e c a u c i o n e s e s p e t e e l a q s u p e r r
g o . S e p o d r á
e s t á n .
o p i e c e c o n u n c a b l e m á s l a r q u
o v e í d o c o n E e l s
o d e l a p a r a t o . D é j e l o s d o n d e ( C ) y e l v a s o m e d i d o r ( C ) a d e n t r
o d e
e d u c i r e l p e l i g r
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. N A o t a r á e l a d a p t a d o r p a r a b A i b r e a r 5 l a . t a p a d e l a p a r a t o
) (
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e e l a R p e a t r i r a 4 t o . d e l a b a n d e j a d e c a r t ó n .
a p a r a t o f u e r a d e l a c a j a , j u n t o c o n l a b a n d e j a c a r t ó n . A l e j e l a c a j a .
e p o s e e n e l l a d o m á s a o n V l c t e h e 3 o . l y a d c a e j s a l i c p e a r e a l q u e r
l a c a j a , a s í c o m o l a e s p á t u l a .
e e l e m t i r a n u a l d e i n s A t r b u r c a c 2 i l o a . n c e a s j a y y o r t r
U C C I O N E S A S I N S T R G
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a l t a s c a n t i d a d e s d e a l i m e n t o s a l a v e z .
c o m p l
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e l e a l a s i n s t r u c o c d i o u n c e t s o , c u s i i e d m a d p o r s a m e n t e a n t e s d e u s a r l o .
P a r a s u s e g u r i d a d y p a r a d i s f r u t a r
S e r i e B F M - 1 0 0 0 o n e s
o c e P s r a d
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I N S T R U C C I O N E S Y L I B R O D E R E C E T
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Version no: N BFM1000 IB-11161-ESP-A
SIZE: 210MM X148MM
Pages: 40pp
Paper:105gsm Both side Artpaper for
Whole Book
Color: Cover:4C+1C
Inside:1C+1C(Black)
Coating: Gloss varnishing in cover
Conair: Conair By Astor You
Date: 05/11/2013
SUN HING PRINTING CO., LTD.
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