Bowflex Home Gym Xceed Plus User Manual

The Bowflex Xceed Plus  
Home Gym  
Assembly Manual  
WWWꢀBOWFLEXꢀCOM  
P/N 001-6907 Rev. D (06/12/2007)  
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Specifications / Approvals  
Product Specifications:  
Product Weight  
157.lbs ..(71.kg)  
Product Dimensions  
53".(135.cm).long.x.49".(124.cm).wide.x.82".(208.cm).high  
Workout Area  
96".(244.cm).long.x.78".(198.cm).wide  
Over.60  
Number of Exercises  
®
Power Rod Resistance  
310.lbs ..(141.kg)  
®
Power Rod Upgradability  
410.lbs ..(186.kg )  
300.lbs ..(136.kg)  
User Weight Limit  
Regulatory Approvals:  
Meets:  
.
.
EN957-1..Class.H  
EN957-2..Class.H  
Meets:  
!34- &ꢀꢀꢁꢂꢃꢄꢅ  
!34- &ꢀꢀꢆꢂꢃꢄꢅ  
.
.
ASTM.F2276-05  
ASTM.F2216-05  
Bowflex.Xceed .Plus.Assembly.Manual  
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Important Safety Precautions  
ImPoRtANt SAfEtY INStRUCtIoNS  
The.following.definition.applies.to.the.word.“Warning”.found.throughout.this.manual:  
Used to call attention to POTENTIAL hazards that could result  
in personal injury or loss of life.  
7! 2 . ) . '  
READ ALL INStRUCtIoNS BEfoRE  
ASSEmBLING tHE mACHINE.  
For your safety, perform  
all assembly steps in the  
sequence given. Improper  
assembly can lead to injury.  
Some components can be  
heavy or awkward to handle.  
Get help if necessary.  
Bowflex.Xceed .Plus.Assembly.Manual  
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Before You Begin  
Before You Assemble  
Basic Assembly Principles  
Please take the time to read all assembly  
Here.are.a.few.basic.tips.that.will.make.your.  
assembly.of.the.Bowflex.Xceed .Plus.home.gym.  
quick.and.easy .By.using.these.principles,.you.can.  
instructions before attempting to assemble your  
Bowflex Xceed Plus home gym..Select.where.you.  
are.going.to.locate.your.machine.carefully .The.best. simplify.each.process.and.save.yourself.extra.time.  
place.for.your.Bowflex.Xceed .Plus.home.gym.is.on.  
a.hard,.level.surface .  
and.effort  
1 .. To.make.the.assembly.process.go.faster,.  
gather.the.pieces.you.need.for.each.step.and.  
thoroughly.read.the.assembly.instructions.for.  
that.step.prior.to.starting.assembly.for.the.step  
Select.a.workout.area.that.provides.a.minimum.  
clearance.behind.the.rod.box.of.0 5.ft.(15.cm).and.a.  
total.width.of.6 5.ft.(2 0.m) ..Allow.a.minimum.of..3 0.  
ft.(0 9.m).free.space.in.front.of.the.machine  
2 .. When.tightening.a.locknut.on.a.bolt,.use.a.  
combination.wrench.to.grip.the.locknut.and.  
ensure.that.it.is.fastened.securely  
3 .. When.attaching.two.pieces,.gently.lift.and.look.  
through.the.bolt.holes.to.help.guide.the.bolt.  
through.the.holes  
4 .. As.a.general.rule,.and.for.all.bolts.and.nuts.on.  
your.Bowflex.Xceed .Plus.home.gym,.turn.bolts.  
or.nuts.toward.the.right.to.tighten.and.left.to.  
loosen .Or.you.can.remember.the.mnemonic:.  
“Righty.tighty,.lefty.loosey ”  
Important: Leave aLL CabLeS CoILed and wrapped untIL your  
bowFLex xCeed pLuS Home Gym IS FuLLy aSSembLed.  
Bowflex.Xceed .Plus.Assembly.Manual  
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Parts Reference Guide  
,AT #ROSS "AR  
5PPER ,AT  
4OWER  
,EFT 0ULLEY !RM  
ꢀꢁv "ENT ,AT "AR  
3QUAT "AR  
2OD "OX  
WITH 0OWER 2OD§  
2ESISTANCE 2ODS  
3EAT "ACK 0AD  
2IGHT 0ULLEY  
!RM  
3EAT "OTTOM  
3QUAT 3TRAPS  
,OWER ,AT  
4OWER  
3EAT "ACKBONE  
2EAR #ROSS  
-EMBER  
,EFT &RAME  
2AIL  
3QUAT 0ULLEY  
&RAME  
"ASE &RAME  
0LATFORM  
7RAPPED  
3LIDER 0ULLEY  
WITH #ABLE  
2IGHT &RAME 2AIL  
Leg Extension Attachment  
#HROME  
4UBES  
.
,EG %XTENSION  
"ACKBONE  
,OCK 0IN  
#ABLES  
%ND #APS  
&OAM  
2OLLERS  
3NAP (OOKS  
,OCK .UT  
Bowflex.Xceed .Plus.Assembly.Manual  
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Parts Reference Guide  
Base.Frame  
.Left.Frame.Rail  
Rod.Box.w/.Rods  
Seat.Back  
.
Right.Frame.Rail  
Rear.Cross..  
Member.  
Lower.Lat.Tower.  
Frame.  
Seat..  
Support..  
Rail  
Squat.Pulley.Frame Left.Pulley.Arm  
Right.Pulley.Arm  
Cable Pulley Slider and  
Cable are included  
with pulley.  
.Seat.Backbone  
.Upper.Lat.Tower  
Lat.Cross.Bar.with.  
Pulleys.  
2..Hand.Grips  
Seat  
Bottom  
50".Bent.Lat.Bar  
Squat.Bar  
2..Squat.Straps  
8..Snap.Hooks  
.....  
.
.
.
...tools Included:  
2.Hex.Wrenches  
7/32”  
3/16”  
NOTE:.Specifications.Subject.to.Change.Without.Notice  
Leg Extension Parts  
Lock.Knob  
.Leg.Extension.  
Backbone  
2.Chrome.  
Tubes.(3/4")  
4..Foam.Rollers  
2.Snap.Hooks..  
&.2.Cables  
4..End.Caps.(3/4")  
NOTE:.Specifications.Subject.to.Change.Without.Notice  
Bowflex.Xceed .Plus.Assembly.Manual  
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Hardware Guide  
Tools you will need:  
You.will.need.the.tools.listed.below.to.complete.the.assembly.of.your.Bowflex.Xceed .Plus.  
home.gym ..If.you.don’t.have.these.tools,.you.can.find.them.at.any.hardware.or.department.  
store  
•..7. /16".Combination.Wrench  
•..9. /16".Combination.Wrench  
•..A. djustable.Wrench  
•..S. ocket.Wrench.Set.  
•..P. hillips.Screw.Driver  
•...Flat.Blade.Screw.Driver  
•...Rubber.Mallet  
•...Utility.Knife  
•...Scissors  
•...Allen.wrenches.(included)  
(NOTE:.Drawings.not.to.scale )  
Button.Head.Screws:.  
Qty:.4.  
(5/16".x.3/4")  
Qty:.20.  
(3/8".x.3/4")  
Qty:.2..  
(3/8".x.1")  
Qty:2.  
(5/16".x.2.1/2")  
Qty:.2.  
(3/8".x.3")  
Qty:.1.  
(3/8".x.5")  
Flat.Washers:  
Qty:.6.  
(5/16")  
Qty:.3.  
(1/4")  
Qty:.4.  
(1/2")  
Qty:.28.  
(3/8")  
Qty:.3.  
Qty:.2.  
Cap.Screws.(1/4".x.1/2")  
Self.Threading.Screws.(#10.x.1")  
Nylock.Nuts:  
Qty:.2.Threaded.Studs.  
(1/2".x.9.1/2")  
Qty:.3.  
(3/8")  
Qty:.4.  
(1/2")  
Bowflex.Xceed .Plus.Assembly.Manual  
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Assembly Guide  
Step 1 Base.Frame.Assembly  
parts:  
. •...Base.Frame.  
. •...Left.Frame.Rail.  
•...Right.Frame.Rail  
•...Rear.Cross.Member  
Hardware:  
. •...6.Button.Head.Screws.(.3/8".X.3/4")  
. •...6.Flat.Washers.(3/8")  
Button.Head.Screws  
Flat.Washers  
Left.Frame.Rail  
tool: .7../32".Allen.Wrench..  
Rear.Cross.  
Member  
Button.Head.  
Screws  
(or.Hex.Wrench)  
Flat.  
Washers  
1-1 .L..ay.all.parts.on.floor.as.  
shown  
1-2 .I..nsert.Frame.Rail..  
connectors.into.the..  
Base.Frame.and..  
Base frame  
Rear.Cross.Member ..  
Secure.with.screws..  
and.washers.as.shown  
Right.Frame.Rail  
Flat.Washers  
Button.Head.Screws  
Finger tighten screws  
at this time.  
Step 2 ..Lower.Lat.Tower.Assembly  
parts:  
. •...Lower.Lat.Tower.Frame  
. •...Rod.Box.with.Power.Rod .Pack  
®
Lower.Lat.Tower.Frame  
Hardware:  
. •...3.Self.Threading.Screws.(#10.X.1")  
. •...3.Flat.Washers.(1/4")  
tool: phillips Screw driver  
2-1 .L..ay.parts.on.floor.as.shown .  
Firmly.slide.Rod.Box.into.Lower.  
Lat.Tower.Frame  
2-2 .F..asten.the.Rod.Box.to.the..  
Lower.Lat.Tower.Frame.with..  
screws.and.washers.as.shown ..  
Tighten.screws.until.snug  
Rod.Box.w/.Rods  
Flat.Washers  
Self.Threading.  
Screws  
Bowflex.Xceed .Plus.Assembly.Manual  
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Assembly Guide  
Step 3..I. nstall.Lower.Lat.Tower.Assembly  
parts:  
. •...Lower.Lat.Tower.Assembly.  
. •...Base.Frame.Assembly.  
Lower.Lat.Tower  
Assembly  
Button.  
Head.  
Screw  
Hardware:  
Button.  
Head.  
Screw  
•..2.Button.Head.Screws.(3/8".X.3/4")  
•..2.Flat.Washers.(3/8")  
tool: 7/32”.Hex.Wrench  
Flat.  
Washer  
3-1 .A..lign.the.Lower.Lat.Tower.Assembly.over..  
the.Base.Frame .Push.the.bottom.of.the.Lower.  
Lat.Tower.onto.the.connector.of.the.Rear.Cross.  
Member.as.shown  
Flat.  
Washer  
3-2 .S..ecure.Lower.Lat.Tower.Assembly..  
using.screws.and.washers.as.shown .  
Finger tighten screws at this time.  
Base.Frame.  
Assembly  
Button.  
Head.  
Screw  
Flat.  
Washer  
Step 4 Instal.l.Seat.Support.Rail  
Seat.Support.Rail  
parts:  
. •...Seat.Support.Rail  
. •...Base.Frame.Assembly  
Hardware:  
.•...2.Button.Head.Screws.(3/8".X.3/4")  
•...2.Flat.Washers.(3/8")  
Base.Frame/..  
Lower.Lat.Tower  
Assembly  
Button.  
Head.  
Screw  
Flat.  
Washer  
tool: 7/32".Hex.Wrench  
4-1 .S..lide.the.bottom.of.the.Seat.Support.  
Rail.onto.the.Base.Frame.connector.  
as.shown  
4-2 .S..lide.the.top.of.the.Seat.Support.  
Rail.onto.the.Lower.Lat.Tower.  
Assembly.connector.as.shown .  
Secure.using.screws.and.washers..  
as.shown .  
Finger tighten screws at this time.  
Bowflex.Xceed .Plus.Assembly.Manual  
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Assembly Guide  
Button.Head.  
Screws  
Flat.  
Washers  
Step 5 Instal.l.Squat.Pulley.Frame  
parts:  
Squat.Pulley.  
Frame  
.•...Squat.Pulley.Frame.Assembly  
•...Main.Assembly  
Hardware:  
Flat.  
Washers  
.•...1.Button.Head.Screw.(3/8"..X.5")  
.•...1.Nylock.Nut.(3/8")  
.•...2.Button.Head.Screws.(3/8".X.1")  
.•...4.Washers.(3/8")  
Nylock.  
Nut  
tools: 7/32".Hex.Wrench.&.Adjustable..  
or.Socket.Wrench.  
Button.  
Head.  
Screw  
5-1 .P..lace.the.Squat.Pulley.Frame.behind.the.Seat.  
Support.Rail.and.align.the.top.screw.holes .  
Secure.using.a.3/8".X.5".screw,.washer.and.  
nut.in.the.top.hole.as.shown  
5-2 .I..nstall.screws.and.washers.into.the.bottom.  
holes.of.the.Squat.Pulley.Frame.as.shown .  
Step 6 ..Install.Pulley..  
Left.Pulley.Arm  
Arms  
parts:  
Right.Pulley.Arm  
. •...Right.Pulley.Arm  
. •...Left.Pulley.Arm  
•...Main.Assembly  
Hardware:  
...4.Washers.(3/8")  
•...4.Button.Head.Screws..  
(3/8".X.3/4")  
Washers  
Button.Head.  
Screws  
tools: 7/32".Hex.Wrench  
6-1...Slide.Left.and.Right.Pulley.Arms.  
onto.the.connectors.on.the.base.  
frame.as.shown  
Button.  
Head.  
Screw  
6-2 .S..ecure.Pulley.Arms.to.Base.Frame.  
3QUAT PULLE  
Y FRAME NOT SHO  
WN FOR CLAR  
ITYꢀ  
using.screws.and.washers.as.shown .  
Finger tighten screws  
at this time.  
Base.Frame.&.  
Lower.Lat.Tower.  
Assembly  
Button.Head.  
Screw  
Flat.Washers  
Bowflex.Xceed .Plus.Assembly.Manual  
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Assembly Guide  
Step 7...Secure.Pulley.Arms  
Hardware:  
.•...2.Threaded.Studs.(1/2".X.9.1/2")  
•...4.Nylock.Nuts.(1/2")  
•...4.Washers.(1/2")  
Flat.Washers  
Nylock.Nuts  
tool: Rubber.Mallet  
Flat.Washers  
7-1...Align.the.two.holes.in.the.Pulley.Arms.  
with.those.in.the.Lower.Lat.Tower.  
Assembly.and.secure.using.threaded.  
studs,.washers.and.nuts.as.shown  
Threaded.  
Studs  
Nylock.Nuts  
Step 8...Install.Slider.Pulleys  
Slider.Pulley.w/.  
Cable.Assembly  
parts:  
. •...2.Slider.Pulleys.with.Cable.Assembly  
•...Main.Assembly  
Cap.  
Screw  
Hardware:  
Slider.Pulley.w/.  
Cable.Assembly  
•...2.Cap.Screws.(1/4".X.1/2")  
tools: 3/16.Hex.Wrench  
8-1...Unwrap.the.Slider.Pulley.and.uncoil.the.  
Cap.  
Screw  
cable .  
8-2 .Install.a.Slider.Pulley.onto.each.Pulley.  
Arm.as.shown .Choose.any.of.the.four.  
holes.to.secure  
8-3 .I..nstall.a.cap.screw.into.the.underside..  
of.each.Pulley.Arm,.as.shown  
Bowflex.Xceed .Plus.Assembly.Manual  
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Assembly Guide  
Button.Head.  
Screws  
Step 9 ..Seat.Assembly  
parts:  
. •...Seat.Backbone  
. •...Seat.Bottom  
Flat.Washers  
Hardware:  
.•...4.Button.Head.Screws.(5/16".X.3/4")  
•...4.Washers.(5/16")  
Seat.Backbone  
Seat.Bottom  
tool: 3/16".Hex.Wrench  
9-1 .I..nstall.the.Seat.Backbone.to.the..  
underside.of.the.Seat.Pad.using.  
screws.and.washers.as.shown  
Step 10 ..Leg.Extension.Assembly  
parts:  
. •...Leg.Extension.Backbone  
. •...2.Chrome.Tubes  
. •...4.Foam.Rollers  
End.Caps  
Foam.Rollers  
. •...4.End.Caps  
Leg.Extension.  
Backbone  
Chrome.Tubes  
tool:..Rubber.Mallet  
Lock.Pin  
10-1 .I..nsert.Chrome.Tubes.through.  
the.upper.hole.and.one.of.  
the.lower.holes.in.the.Leg.  
Extension .(Select.hole.for.  
your.comfort.level )  
10-2 .S..lide.Foam.Rollers.onto.the.  
Chrome.Tubes.and.secure.  
with.end.caps .A.rubber.  
mallet.may.be.needed.to.  
secure.the.end.caps  
note: .T..he.Leg.Extension.may.be.adjusted..  
during.workout.to.best.suit.your.height..  
and.personal.preferences  
Bowflex.Xceed .Plus.Assembly.Manual  
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ꢀꢀ  
Assembly Guide  
Step 11...Install.Optional..  
Leg.Extension.Assembly  
Lock.Knob  
parts:  
Seat  
Backbone  
. •...Leg.Extension.Assembly  
. •...Lock.Knob  
Leg.  
Extension.  
Backbone  
11-1...Insert.Leg.Extension.  
Backbone.into.open.end.of.  
Seat.Backbone.as.shown  
11-2...Align.one.hole.of.the.Leg.  
Extension.with.the.hole.in.  
the.Seat.Backbone.to.fit.your.  
height.and.secure.with.the.  
Lock.Knob.as.shown  
Step 12...Install.Seat.Assembly  
Seat.Support.  
Rail  
Seat  
Backbone  
parts:  
. •...Seat.Assembly  
. •...Main.Assembly  
12-1..A. lign.the.top.two.hooks.on.  
the.Seat.Backbone.with.one.  
of.the.lower.pairs.of.pins.on.  
the.Seat.Support.Rail  
12-2..T. ip.seat.front.up.and.slide..  
hooks.onto.pins .Rotate.seat.  
down.and.back.to.use  
note:...Use.lower.pins.until.the.seat.  
back.is.installed .Reverse.  
procedure.to.remove.seat  
Bowflex.Xceed .Plus.Assembly.Manual  
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Assembly Guide  
Seat.Back.Pad  
Step 13 ..Install.Seat.Back.Pad  
note: The.back.of.the.Seat.Back.Pad.has.two.  
pairs.of.holes .Select.the.appropriate..  
set.based.on.your.height  
parts:  
. •...Seat.Back.Pad  
. •...Main.Assembly  
Hardware:  
•...2.Button.Head.Screws.(5/16".X.2.1/2")  
•...2.Washers.(5/16")  
Button.  
Head.  
Screws  
tool: 3/16".Hex.Wrench  
Flat.  
Washers  
13-1 .P..osition.Seat.Back.Pad.against.the..  
Seat.Support.Rail.and.align.the..  
screw.holes.for.your.height.with..  
those.on.the.Seat.Support.Rail  
13-2 .S..ecure.Seat.Back.Pad.to.the.Seat.  
Support.Rail.using.screws.and..  
washers.as.shown  
Step 14 ..Upper.Lat.Tower.Assembly  
parts:  
Flat.Washers  
.•...Upper.Lat.Tower  
•...Lat.Cross.Bar  
Upper.Lat.Tower  
Hardware:  
•...2.Button.Head.Screws.(3/8".X.3")  
.•...2.Washers.(3/8")  
•...2.Nylock.Nuts.(3/8”)  
tool: 7/32".Hex.Wrench.and.Adjustable.Wrench  
Lat.Cross.Bar  
Button.Head.  
Screws  
14-1 .A..lign.the.two.holes.on.the.Lat.Cross.Bar.with.  
those.on.the.Upper.Lat.Tower.as.shown .  
14-2 .S..ecure.using.washers.and.screws.as.shown .  
Bowflex.Xceed .Plus.Assembly.Manual  
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Assembly Guide  
Step 15...Install.Upper.Lat.Tower.Assembly  
parts:  
.•...Upper.Lat.Tower.Assembly  
.•...Main.Assembly  
Hardware (1:1):  
.•...6.Button.Head.Screws.(3/8".X.3/4")  
•...6.Washers.(3/8")  
tool: 7/32".Hex.Wrench  
15-1..P. osition.the.Upper.Lat.Tower.Assembly..  
over.the.Lower.Lat.Tower.Assembly  
15-2...Slide.the.Upper.Lat.Tower.onto.the..  
Lower.Lat.Tower.and.secure.with.screws..  
and.washers.as.shown  
Upper.Lat.Tower  
2ODS NOT SHOWN  
FOR CLARITYꢀ  
Flat.  
Washers  
Button.Head.  
Screws  
Flat.  
Washers  
Button.Head.  
Screws  
Lower.Lat.Tower  
Step 16...Tighten.Hardware  
16-1 Carefully.go.over.the.entire.Bowflex.Xceed .Plus.home.gym.and.tighten.  
all.hardware.before.proceeding.to.the.next.step .Pay.close.attention.to.  
the.hardware.installed.in.Steps.1,.3,.4,.and.6 .  
Bowflex.Xceed .Plus.Assembly.Manual  
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Assembly Guide  
Step 17 ..Connect.Cables.  
parts:.Completed.Bowflex.Xceed .Plus.home.gym  
tool: Scissors.or.other.cutting.tool  
17-1..Remove.the.wrapping.from.around.the.coiled.cable.and.  
pulley.attached.to.the.Right.and.Left.Frame.Rails .  
17-2 Remove.the.wrapping.from.around.the.coiled.cable.and.  
pulley.attached.to.the.left.and.right.side.of.the.lat.tower  
17-3..Attach.the.cable.to.the.home.gym.following.the.routing.for.  
the.various.exercise.positions .  
note:..As.you.use.your.home.gym,.you.will.connect.the.cables.  
and.pulleys.in.a.variety.of.ways.to.perform.the.exercises ..  
Refer.to.the.Owner’s.Manual.for.information.on.using.  
the.Bowflex.Xceed .Plus.home.gym    
Leg and Squat  
Exercises  
Lat Pulldown  
Exercises  
Chest Exercises  
Bowflex.Xceed .Plus.Assembly.Manual  
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Assembly Guide  
Step 18 Fina.l.Inspection  
Please.inspect.your.machine.to.ensure.that.all.fasteners.are.tight.and.components.are.properly.  
assembled .Review.all.warnings.affixed.to.machine  
Congratulations!..You.have.successfully.completed.assembly.of.your.Bowflex.Xceed .Plus.home.gym!.  
Failure to visually check and test assembly  
before use can cause damage to the bowflex  
xceed plus home gym and serious injury  
to users and bystanders and can also  
compromise the effectiveness of your  
exercise program.  
Bowflex.Xceed .Plus.Assembly.Manual  
ꢀꢅ  
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Important Contact Numbers  
If.you.need.assistance,.please.have.both.the.serial.number.of.your.machine.and.the.date.of.  
purchase.available.when.you.contact.the.appropriate.Nautilus.office.listed.below  
Please record the following information for future reference.  
Serial Number  
Date of Purchase  
INTERNATIONAL OFFICES:  
OFFICES INTHE UNITED STATES:  
For.technical.assistance.and.a.list.of.distributors.in.your.  
area,.please.call.or.fax.one.of.the.following.numbers  
•.TECHNICAL/CUSTOMER.SERVICE  
Nautilus,.Inc  
World.Headquarters  
16400.SE.Nautilus.Drive  
•..INTERNATIONAL.CUSTOMER.SERVICE  
Nautilus.International.S A  
Rue.Jean.Prouvé.6  
Vancouver,.Washington,.USA..98683  
Phone:..800-NAUTILUS.(800-628-8458)  
Email:.customerservice@nautilus com  
Fax:..877-686-6466  
1762.Givisiez./.Switzerland  
Tel:...+.41-26-460-77-77  
Fax:..+.41-26-460-77-70.  
Email:.technics@nautilus com  
•..CORPORATE.HEADQUARTERS  
Nautilus,.Inc  
World.Headquarters  
16400.SE.Nautilus.Drive  
Vancouver,.Washington,.USA.98683  
INTERNATIONAL OFFICES:  
•..SWITzERLAND.OFFICE  
Nautilus.Switzerland.S A  
Tel:...+.41-26-460-77-66  
Fax:..+.41-26-460-77-60.  
Phone:..800-NAUTILUS.(800-628-8458)  
•.GERMANY.and.AUSTRIA.OFFICE.  
Nautilus.GmbH.  
Tel:..+49-2204-610-27  
Fax:.+49-2204-628-90.  
.
•.ITALY.OFFICE.  
Nautilus.Italy.s r l  
Tel:...+39-051-664-6201  
Fax:..+39-051-664-7461.  
•.UNITED.KINGDOM.OFFICE  
Nautilus.UK.Ltd  
Tel:..+44-1908-267-345  
Fax:.+44-1908-267-346  
•.CHINA.OFFICE  
Nautilus.Representative.Office  
Tel:..+86-21-523-707-00  
Fax:.+86-21-523-707-09  
Bowflex.Xceed .Plus.Assembly.Manual  
Download from Www.Somanuals.com. All Manuals Search And Download.  
ꢀꢆ  
© 2007 Nautilus, Inc. All Rights Reserved.  
Nautilus, Inc. World Headquarters, 16400 S.E. Nautilus Drive, Vancouver, Washington USA 98683 1-800-NAUTILUS (1-800-628-8458)  
Bowflex, Bowflex Xceed, Power Rod and the Bowflex logo are either registered trademarks or trademarks of Nautilus, Inc. All other  
trademarks are trademarks of their respective companies.  
Printed in China  
Download from Www.Somanuals.com. All Manuals Search And Download.  

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