Accusplit Fitness Electronics 1640M4 User Manual

ACCUSPLIT®  
EAGLE1640M4  
MEMORY PEDOMETER  
OPERATING INSTRUCTIONS  
DISPLAY MODES  
STEPS - TODAY: Counts steps taken since last  
RESET. Reset daily to count each day’s steps.  
Congratulations on taking the first step to wellness  
with your purchase of an ACCUSPLIT pedometer.  
It’s easy to set up your new pedometer.  
STEPS - TOTAL: Keeps track of all steps taken,  
even after Day’s STEPs are reset.  
Just follow the steps below, and start walking!  
DISTANCE: Shows distance walked or jogged since  
last reset, in miles or kilometers.  
SETTING UPYOUR PEDOMETER  
To record your distance and calories accurately, you will  
need to set your stride length.  
(ACTIVITY TIMER): Shows total activity time in  
minutes and seconds since last reset. The timer runs  
automatically whenever steps are being recorded.  
CHOOSING A MEASUREMENT SYSTEM  
This unit is initially set to use English measurement units  
(Miles). To change the unit back and forth between English  
and Metric units (Kilometers), press the yellow RESET button  
for 5 seconds.  
STEPS  
DISTANCE  
MILES  
KM  
MODE  
SET  
TODAY TOTAL  
Aqua:  
MODE  
MY  
Cream:  
SET  
3-WAY  
PYRAMID™  
FindingYour Stride Length:Your stride length is the length of  
one of your steps, measured from “toe to toe.To measure,  
walk 10 steps with your normal stride and measure the  
TOTAL DISTANCE from the toe of your starting step to the  
toe of your 10th step (see diagram below). Divide theTOTAL  
DISTANCE by 10.This is your stride length. Example: If you  
walk 22 feet, your stride length is 2.2 feet.  
425 I  
TW15MG  
Yellow:  
RESET  
ACCUSPLIT EAGLE 1640M4  
RESET  
WEARINGYOUR PEDOMETER  
SettingYour Stride Length: Press the aqua MODE button  
until arrow on top of display points to MILES or KM. Press  
the cream SET button once to enter setting mode. Display  
will shift to show stride (for example, “F 1.95” means stride  
is set to 1.95 feet). Press the cream SET button to increase  
stride length. Press the yellow RESET button to reduce stride  
length. Press the aqua MODE button to exit setting mode.  
While gently holding the belt clip open, slide the pedometer  
onto your belt or the top edge of your pants or skirt. It  
should fit snugly and level, above one knee.  
Note:The pedometer should be as vertical as possible.  
Walkers with larger stomachs may find it helpful to wear the  
pedometer farther back on the body, toward one hip.  
The cover must be closed for the pedometer to work.To  
avoid losing or dropping your pedometer, use the included  
leash and clip to fasten the pedometer securely to your  
clothing.  
First, loop the  
pedometer clip  
Attaching the Leash: Attach the pedometer to the leash by  
looping the leash around the pedometer belt clip. Next, clasp  
the waistband of your clothing with the attached metal clip.  
You can also use a safety pin to fasten the leash to your  
clothing, or loop the leash through your belt or belt loop.  
Next, loop the metal  
clip, then clasp clothing  
VIEWINGYOUR RESULTS  
Once you put on your pedometer with the cover closed,  
it will automatically begin to record your steps, distance,  
calories burned, and activity time. Repeatedly press the  
yellow MODE button to cycle through the pedometer modes:  
STEPS DISTANCE ACTIVITY TIMER STEPS  
Or, loop a belt  
or belt loop  
Or, loop a  
badge holder, then  
Eat Right! Walk More! Live Well!  
The ACCUSPLIT Lifestyle  
put into pocket  
(Badge holder  
not included)  
10 steps  
ACCUSPLIT, Inc. • 6120 Stoneridge Mall Rd., Suite 210 • Pleasanton, CA 94588 USA  
970-068  
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