LS 526
ROTARY ABDOMINAL / BACK
ASSEMBLY INSTRUCTIONS / OWNERS MANUAL
FIRST EDITION
Part No. 06010
Revision: B
Date: 3/06
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HARDWARE CHART
PAGE 2
LS 526 ASSEMBLY HARDWARE
FLAT WASHER
ITEM #14 QTY. 17
BUTTON HEAD ALLEN SCREW
ITEM #11 QTY. 6
FLAT WASHER
ITEM #15 QTY. 2
BUTTON HEAD ALLEN SCREW
ITEM #10 QTY. 1
NYLON NUT
ITEM #16 QTY. 10
CARRIAGE BOLT
ITEM #12 QTY. 3
BUTTON HEAD ALLEN SCREW
ITEM #13 QTY. 2
NOTE: Hardware and assembly tools are not shown at actual size.
Not all of the assembly hardware will be referenced in the chart.
Some hardware has been preinstalled in the individual assembly
locations of the product. Please reference the itemized parts listing
and individual assembly steps for additional hardware information.
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PAGE 3
PARTS REFERENCE LIST
LS 526 ASSEMBLY PARTS
ITEM
PART #
24003
24007
13036
13037
13048
24017
13042
13044
27001
01069
01067
01077
01075
01082
01079
01083
N/A
PART DESCRIPTION
Front Stabilizer
QTY.
1
1
1
1
1
1
1
1
1
1
2
Rear Stabilizer
3
Foot Adjustment Tube
Foot Plate Assembly
Seat Support Base
Main Upright
4
5
6
7
Plate Holder
8
Press Load Arm
Round Selector Plate
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
Button Head Allen Screw 1/2"-13 × 3" length
Button Head Allen Screw 1/2"-13 × 5" length
Carriage Bolt 1/2"-13 × 2 3/4" length
Button Head Allen Screw 5/16"-18 ×1 3/4" length
Flat Washer 26 ×13 × 2.0
1
6
3
2
17
2
Flat Washer 22 × 8 × 2.0
Nylon Nut 1/2"-13
10
1
Spacer (Weight Plate)
01087
05024
05035
03022
03019
03070
05041
01088
01089
01085
Plastic Washer 60 x 25.7 x 3.0
End Cap
4
2
1
Bumper 76.2 × 50.5 ×16
Seat Pad
1
Roller Pad OD 4"× ID 23 × 7" length
Roller Pad OD 5"× ID 45 ×18" length
Round End Cap
2
1
1
Button Head Allen Screw 3/8-16 x 21/4” length
Curved Washers
2
1
1
Nylon Nut 3/8-16
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PRODUCT EXPLODED VIEW
PAGE 4
LS 526 ASSEMBLY PARTS
27
26
17
8
26
25
12
9
7
23
24
21
10
6
11
14
14
14
2
16
16
14
14
16
3
16
14
5
14
11
16
14
1
18
14
11
22
4
18
12
19
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PAGE 5
ASSEMBLY PREPARATION
PRODUCT ASSEMBLY
Assembly Prep:
♦ Important: To ensure ease of product assembly, please verify the size and quantity of all the
required assembly hardware by referencing the enclosed parts list and hardware chart.
♦ The assembly process has been broken down into easy to follow stages. Please read and
review all instructions carefully. Take time to familiarize yourself with the entire assembly
process before proceeding. Assembly Tip: It’s may be helpful to pre-stage the items needed
to complete each assembly step.
♦ Assemble the equipment in a clean 4ft. x 6ft. flat area. The same amount of space should be
considered for assembled equipment usage.
♦ Do not dispose of any packaging materials until assembly of product is completed.
♦ Tools to assemble the equipment are enclosed with main assembly hardware packaging.
♦ Review and follow the preventative maintenance tips listed in this manual.
♦ If you experience problems with operation of the equipment, carefully review the assembly
instructions and make sure all steps were completed.
♦ Make sure to completely fill-out the product registration form & return it within 30-days of
purchase.
♦ Please contact us if have additional questions or need service assistance (877.861.2181).
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ASSEMBLY INSTRUCTION
PAGE 6
ASSEMBLY STAGE # 1
Attach Stabilizer Assemblies to the Seat Support Frame
11
14
5
14
2
16
1
Assembly Hardware Required:
#11 Button Head Allen Screw
#14 Flat Washer
Qty. 4
Qty. 8
Qty. 4
#16 Nylon Nut
Assembly Description:
A) SECURELY assemble the Front Stabilizer Assembly (#1) and Rear Stabilizer Assembly (#2) to
the Seat Support Base (#5) using 4-Button Head Allen Screws (#11), 8-Flat Washer (#14) and
4-Nylon Nut (#16) Note: 2-screws, 4-washers, and 2-nuts per end, as shown.
♦ Assembly stage #1 complete
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PAGE 7
ASSEMBLY INSTRUCTION
ASSEMBLY STAGE # 2
Attach Foot Adjustment Tube & Main Upright to the Seat Support Base
6
10
16
14
14
16
14
16
14
3
14 11
12
Assembly Hardware Required:
#10 Button Head Allen Screws
#11 Button Head Allen Screws
#12 Carriage Bolts
Qty. 1
Qty. 2
Qty. 3
#14 Flat Washer
#16 Nylon Nuts
Qty. 9
Qty. 6
Assembly Description:
A) SECURELY fasten the Foot Adjustment Tube (#3) to the Seat Support Base (#5) and Front
Stabilizer Assembly (#5) using 3-Carriage Bolts (#12), 3-Flat Washers (#14) and 3-Nylon Nuts
(#16) as shown.
B) SECURELY assemble the Main Upright (#6) to the Seat Support Base (#5) using 1-Button Head
Allen Screw (#10), 2-Flat Washers (#14) 1-Nylon Nut (#16) in the middle mounting area and
2-Button Head Allen Screws (#11), 4-Flat Washers (#14), 2-Nylon Nuts (#16), in the lower
mounting area.
♦ Assembly Stage #2 complete
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ASSEMBLY INSTRUCTION
PAGE 8
ASSEMBLY STAGE # 3
Attach Plate Holder & Press Arm to the Main Upright
27
8
26
17
23
20
26
25
24
7
9
Assembly Hardware Required:
(Some Hardware is Preinstalled in the Assembly Locations)
#17 Plate Spacer
#20 Spacer
Qty. 1
#25 Button Head Allen Screw
#26 Curved Washer
#27 Nylon Nut
Qty. 1
Qty. 1
Qty. 1
Qty. 2
Qty. 1
#24 End Cap
Assembly Description:
A) Assemble the Plate Holder (#7) and the Press Load Arm (#8) to the Main Upright (#6) by sliding
through the Round Selector Plate (#9) and Spacer / Bumper (#20). Secure in place using 1-Button
Head Allen Screw (#25), 2-Curved Washers (#26), and 1-Nylon Nut (#27) as shown.
B) Slide Plate Spacer (#17) onto the Plate Holder / Loading tube (#6).
C) Slide Roller Pad (#23) over the Press Load Arm (#8) and press Round End Cap (#24) into end of
the tube as shown.
♦ Assembly Stage #3 is complete
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PAGE 9
ASSEMBLY INSTRUCTION
ASSEMBLY STAGE # 4
Attach Foot Plate Assembly & Seat Pad to Frame Assembly
15
21
13
3
4
18
22
18
19
Assembly Hardware Required:
#13 Button Head Allen Screws
#15 Flat Washers
Qty. 2
Qty. 2
#18 Plastic Washers
#19 End Caps
Qty. 4
Qty. 2
Assembly Description:
A) SECURELY fasten the Seat Pad (#21) to the Seat Support Base (#5) using 2-Button Head Allen
Screws (#13) and 2-Flat Washer (#15).
B) Slide the 4-PlasticWashers (#18), 2-Roller Pads (#22) over the ends of the Foot Plate Assembly
(#4) and secure in place by using 2-End Caps (#19). Note: Use 2-washers, 1-roller pad, and 1-end cap
per end, as shown.
C) Slide the Foot Plate Assembly (#4) over the Foot Adjustment Tube (#3) and secure in one of the
adjustment holes using the spring loaded locking knob. Note: Once the knob is positioned in an
adjustment hole, turn the knob and secure the Foot Plate Assembly in place.
♦ Assembly Stage #4 is complete
Congratulations !
You have completed the assembly of this product and you can start exercising toward a healthier lifestyle!
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PREVENTATIVE MAINTENANCE
PAGE 10
Equipment Maintenance
♦ Use a dampened soft-cloth to wipe equipment free of perspiration after each use. Do
not use abrasive cleaners or petroleum-based solvents to clean equipment.
♦ Regularly inspect product for loose assembly hardware and worn components.
♦ Basic repairs can be performed by the customer. More advanced (technical) repairs
should be performed by an authorized service provider.
♦ Use a product / exercise mat underneath equipment for protection of floors and carpets.
♦ (If applicable) Apply recommended component lubricants at the required time periods.
♦ Keep product manuals, purchase receipt, and service records in safe storage place. This
information may be needed for future reference.
♦ Do not use or store equipment outdoors.
♦ Moving equipment: Make sure equipment is free of individual weight plates & use
frame wheels (if applicable) to maneuver to the desired location. It is recommended
that more than one person assist in the movement of heavy strength equipment.
TRAINING TIPS
How you start an exercise program depends on your physical condition. If you have
been inactive for awhile or you have pre-existing health condition, you should start
slowly. Initially you may only be able to exercise for a short amount of time using
minimal resistance levels or weight loads.
Begin your desired training program slowly and gradually increase the amount of time
you exercise. Apply realistic goals, that have been set by you or your physician. You
should see sufficient gains in your personal fitness level within 6-8 weeks of continuous
exercise, but do not be discouraged if it takes longer. It is very important to exercise at
your own pace and become confident in obtaining your goals. It is also important to
apply warm-up, stretching, and cool down periods with any exercise program.
As your fitness level increases, so will your confidence and sense of accomplishment.
Regular exercise and a healthy diet will energize you and offer a sense of well-being.
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LIMITED WARRANTY
PAGE 11
General Terms & Conditions
All LAMAR Health, Fitness & Sports, LLC exercise products are
warranted to be free from defects in materials and workmanship
under the terms of recommended use and warranty coverage.
Exclusive Remedies
For any product that fails to conform under the terms of applied
warranty, LAMAR Health, Fitness & Sports, LLC will provide, at
their option, one of the following; 1) repair or replacement of
defective parts or; 2) replacement of equipment with a product of
equal value; 3) limited credit reimbursement toward another LAMAR
Health Fitness & Sports product.
Warranty coverage is valid to the original retail purchaser and is not
transferable. Coverage will be calculated from the date of retail
purchase. Original proof of purchase and serial number identification
will be required with any associated warranty claim.
Coverage periods & warranty terms may vary per product model.
Applied warranties will be based on type of product, components,
and recommended application (use environment). Products sold or
placed in non-recommended user applications will void all warranty
coverage set forth by LAMAR Health, Fitness & Sports, LLC.
Service Procedure
Obtain warranty service by contacting LAMAR Health, Fitness &
Sports, LLC or the original place of product purchase. Warranty
service will be performed by the original reseller or an authorized
service provider. All warranty claims must be validated and meet the
requirements set forth by LAMAR Health, Fitness & Sports, LLC.
Warranty claims will include confirmation of model number, serial
number, and all pertinent information supporting the existence of an
alleged defect. All non-warranty related service cost will be the sole
responsibility of the purchaser.
Coverage Periods
LAMAR Health, Fitness & Sports, LLC hereby extends the following
limited warranties for the application, components, and time periods
indicated;
User Environment:
Structural Frame:
Mechanical Parts:
Electronic Parts:
Wear Items*:
Residential
Lifetime (Limited)
2 years
Purchaser is responsible for all transportation of product to and from
the reseller. Service calls & travel fees are not covered under standard
warranty labor and are the responsibility of the purchaser.
Unauthorized repairs, service performed by someone other than an
authorized service provider, and / or use of unapproved replacement
parts will void warranty coverage.
N/A
6 months
6 months
Note to Authorized Warranty Service Providers:
Labor**:
Warranty labor reimbursement or warranty parts rights may not be
transferred or reassigned to a third party service provider without the
authorization of LAMAR Health, Fitness & Sports, LLC.
*Wear items are those components that may need replacement based
on normal wear & tear conditions (i.e. cables, upholstery, grips, etc.).
**Labor coverage excludes unauthorized repairs, service calls, and
Product Registration
non-warranty related charges.
Fill out the enclosed warranty registration form and return to
LAMAR Health, Fitness & Sports, LLC within 30 days of product
purchase. You can also register your product online. Along with
product registration, keep copies of all product information for your
personal records.
Exclusions & Limitations
Applied warranties are exclusive to LAMAR Health, Fitness &
Sports, LLC. Warranty coverage will not extend to any product not
purchased from LAMAR Health, Fitness & Sports, LLC or from an
authorized reseller.
Product Information
Warranty coverage is void and will not extend to; a) use of product in
non-recommended environments ; b) invalid claims and / or; c) any
damage, failure or loss due to improper assembly / installation,
improper maintenance, negligence, misuse, unauthorized repair,
alteration, accident, normal wear & tear, or an ACT OF GOD.
Model:_______________________ Purchase Date:_____________
Serial Number:___________________________________________
Contact Information:
Except as expressly set forth in the stated warranty terms
LAMAR Health, Fitness & Sports, LLC makes no other
warranties, expressed or implied including, but not limited to,
any implied warranties of merchantability and fitness for a
particular purpose. Any implied warranties that may be imposed
by law are limited to the terms stated within LAMAR Health,
Fitness & Sports, LLC product warranties. Neither LAMAR
Health Fitness & Sports, LLC nor any of its affiliates will be
responsible for incidental or consequential damages. Some states
do not allow limitations on how long an implied warranty lasts or
the exclusion or limitation of incidental or consequential
damages, so the preceding exclusions or limitations may not
apply. The stated warranty gives you specific legal rights and you
may have other rights that vary state to state. LAMAR Health,
Fitness & Sports, LLC neither assumes or authorizes anyone to
assume for it any other express warranty.
Address: LAMAR Health, Fitness & Sports, LLC
4699 Nautilus Court South #205
Boulder, Colorado 80301
Phone: 877. 861. 2181
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PRODUCT REGISTRATION
PAGE 12
Thank you for purchasing a LAMAR Health, Fitness & Sports, LLC product. Our products are designed and manufactured
to the highest quality standards. We are committed to our customers satisfaction and we will do everything we can under the
conditions of your product warranty to keep you secure in your product purchase. To help us serve you better, please fill out
this Product Registration form & return it to us within 30-days of product purchase.
ꢁSend completed registration form to:
LAMAR Health, Fitness & Sports, LLC
4699 Nautilus Court South #205
Boulder, Colorado 80301.
Please note all factors that influenced your product purchase
______________________________________________________________
Your Name
1. □ Valued priced
5. □ Strength training
______________________________________________________________
2. □ Quality / durability
3. □ Brand name
6. □ Cardiovascular fitness
7. □ Weight loss
Address
Apt. #
______________________________________________________________
City
4. □ Design / look / feel
8. □ Home fitness convenience
______________________________________________________________
Rate the overall in-home assembly of the product
□ Fair □ Average □ Excellent
State
Zip Code
Phone Number: ________________________________________________
Email Address:_________________________________________________
Rate the satisfaction with the retailer from which you purchased your product
□ Fair □ Average □ Excellent
PRODUCT INFORMATION
What other types of exercise equipment do you own?
1. □ Treadmill
2. □ Stepper
5. □ Upright bike
Model:________________________________________________________
6. □ Recumbent bike
Product Type:__________________________________________________
3. □ Elliptical
4. □ Home Gym
7. □ Free weights
(Home Gym, Upright Bike, Free Weight etc.)
8. Other:____________________________
Serial Number:_________________________________________________
What product features / functions are most important to you?
Date of Purchase:_______________________________________________
1. □ Heart rate monitoring
2. □ Multiple user programs
3. □ Ease of use
6. □ Design / appearance
(Month / Day / Year)
7. □ Ease of assembly
Purchased From:_______________________________________________
(Retailer Name)
8. □ Warranty & service
Address: ______________________________________________________
4. □ Quality / durability
5.□ Comfort / fit / feel
9. □ Brand recognition
10. Other:___________________________
How did you learn about our products?
1. □ Recommendation of personal trainer
2. □ Recommendation of retail salesperson
3. □ Recommendation of friend / relative
4. □ Article in magazine / newspaper
5. □ Internet
How many times a week do you exercise?
□ 1-2 times □ 3-4 times □ 4-5 times
□ 6-7 times
What is the duration of your workout?
□ 20-30 minutes
□ 1-2 hours
□ 2 hours or more
6. □ TV / radio
Age Group
7. □ other:______________________________________________________
□ 18-25 □ 26-35 □ 36-45 □ 46-55 □ 56-65 □ 66 & older
Thank you ! We appreciate your response. The information provided on this questionnaire is used exclusively by LAMAR
Health, Fitness & Sports, LLC and will not be distributed to any other individuals or agencies regardless of purpose.
Safety Recommendations: Consult a physician or health professional before starting any type of exercise program. Warm up
and stretch before staring a exercise routine. Inspect your product for proper assembly. Make sure all hardware is tightened
appropriately. Check cables and all moving parts for smooth movement and full range of motion. If you are unsure of proper
use of your purchased product, contact a local retailer or call us for instruction. Equipment is not designed for the use of
children or minors. Failure to follow or apply these suggested safety tips may result in serious injury.
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STAMP
LAMAR Health, Fitness, & Sports, LLC
4699 Nautilus Court South #205
Boulder, Co. 80301
FOLD LINE
FOLD & TAPE CLOSED OR MAIL REGISTRATION IN A SEPARATE ENVELOPE
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TRAINING AID
PAGE 14
TRAINING LOG
TYPE OF STRENGTH
EXERCISE
REPS PER
WEIGHT USED
LBS. / KLG
DATE
SETS
SET
TRAINING TIME
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LAMAR HEALTH, FITNESS, & SPORTS, LLC
4699 NAUTILUS COURT SOUTH #205
BOULDER, CO. 80301
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