Weslo Treadmill WLTL21280 User Manual

*WLTL21280-146358 5/4/00 11:24 AM Page 1  
Model No. WLTL21280  
Serial No.  
Write the serial number in the  
space above for future reference.  
¨
Serial  
Number  
Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if there are  
missing or damaged parts, we  
will guarantee you complete sat-  
isfaction through direct assis-  
tance from our factory.  
TO AVOID UNNECESSARY  
DELAYS, PLEASE CALL DIRECT  
TO OUR TOLL-FREE CUSTOMER  
HOT LINE. The trained techni-  
cians on our Customer Hot Line  
will provide immediate assis-  
tance, free of charge to you.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.ÐFri., 6 a.m.Ð6 p.m. MST  
CAUTION  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this  
USER'S MANUAL  
manual for future reference.  
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*WLTL21280-146358 5/4/00 11:24 AM Page 3  
IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of burns, fire, electric shock or injury to persons, read the  
following important precautions and information before operating the treadmill.  
1. It is the responsibility of the owner to ensure  
that all users of this treadmill are adequately  
informed of all warnings and precautions.  
BEFORE YOU BEGIN on page 4 if the tread-  
mill is not working properly.)  
12. Wear appropriate exercise attire when using  
the treadmill. Do not wear loose clothing that  
could become caught in the treadmill.  
2. Use the treadmill only as described in this  
manual.  
Athletic support clothes are recommended  
for both men and women. Always wear ath-  
letic shoes. Never use the treadmill with bare  
feet, wearing only stockings, or in sandals.  
3. Place the treadmill on a level surface, with  
eight feet of clearance behind it. Do not place  
the treadmill on any surface that blocks air  
openings. To protect the floor or carpet from  
damage, place a mat under the treadmill. Do  
not place objects under the treadmill to  
change the incline.  
13. Never start the treadmill while you are stand-  
ing on the walking belt.  
14. Always hold the handrails while exercising  
on the treadmill.  
4. Keep the treadmill indoors, away from mois-  
ture and dust. Do not put the treadmill in a  
garage or covered patio, or near water.  
15. Adjust the speed in small increments.  
5. Do not operate the treadmill where aerosol  
products are used or where oxygen is being  
administered.  
16. To reduce the possibility of the treadmill  
overheating, do not operate the treadmill  
continuously for longer than 1 hour.  
6. Keep children under age 12 and pets away  
from the treadmill at all times.  
17. Never leave the treadmill unattended while it  
is running. Always remove the key when the  
treadmill is not in use.  
7. The treadmill should be used only by per-  
sons weighing 250 pounds or less. Never  
allow more than one person on the treadmill  
at a time.  
18. Inspect and tighten all parts of the treadmill  
every three months.  
19. Never drop or insert any object into any  
opening.  
8. When connecting the power cord (see HOW  
TO PLUG IN THE POWER CORD on page 7),  
plug the power cord into a surge protector  
(not included) and plug the surge protector  
into a grounded circuit capable of carrying  
15 or more amps. No other appliance should  
be on the same circuit.  
20. Always unplug the power cord before per-  
forming the maintenance and adjustment  
procedures described in this manual. Never  
remove the motor hood unless instructed to  
do so by an authorized service representa-  
tive. Servicing other than the procedures in  
this manual should be performed by an  
authorized service representative only.  
9. Use only a UL-listed surge protector, rated at  
15 amps, with a 14-gauge cord of five feet or  
less in length. Do not use an extension cord.  
21. The roller guards (see page 4) must be 1/8  
inch from the rear roller. Remove the key and  
adjust the roller guards, if necessary.  
10. Keep the power cord and the surge protector  
away from heated surfaces.  
11. Never move the walking belt while the power  
is turned off. Do not operate the treadmill if  
the power cord or plug is damaged, or if the  
treadmill is not working properly. (See  
22. This treadmill is intended for in-home use  
only. Do not use this treadmill in any com-  
mercial, rental, or institutional setting.  
SAVE THESE INSTRUCTIONS  
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*WLTL21280-146358 5/4/00 11:24 AM Page 4  
BEFORE YOU BEGIN  
Thank you for selecting the WESLO CADENCE¨ DL5  
treadmill. The natural motion and versatility of tread-  
mills have made them the most popular way to get an  
effective cardiovascular workout. The CADENCE DL5  
treadmill blends advanced technology with innovative  
design to let you enjoy this invigorating exercise in  
the convenience and privacy of your home. Feel  
better, look better, and be healthier in just a few  
minutes a day.  
please call our Customer Service Department toll-free  
at 1-800-999-3756, Monday through Friday, 6 a.m.  
until 6 p.m. Mountain Time (excluding holidays). To  
help us assist you, please note the product model  
number and serial number before calling. The model  
number is WLTL21280. The serial number can be  
found on a decal attached to the treadmill (see the  
front cover of this manual for the location).  
Before reading further, please review the drawing  
below and familiarize yourself with the parts that are  
labeled.  
For your benefit, read this manual carefully before  
using the treadmill. If you have additional questions,  
Console  
Speed Control  
Key/Clip  
Upright  
Handrails  
FRONT  
Circuit Breaker  
Motor Hood  
Walking Belt  
Foot Rails  
Roller Guards  
Power Cord  
BACK  
RIGHT SIDE  
Rear Roller  
Adjustment Bolt  
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*WLTL21280-146358 5/4/00 11:24 AM Page 5  
ASSEMBLY  
Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until  
assembly is completed. Refer to the drawings below to identify small parts used in assembly. Assembly requires  
an adjustable wrench  
(not included).  
3/8" x 1" Bolt (18)Ð1  
Flange Nut (48)Ð2  
3/8" x 1 1/2" Washer  
(28)Ð1  
5/16" Washer (26)Ð2  
5/16" x 2 3/4" Bolt (49)Ð2  
3/8" x 1 3/4" Bolt (2)Ð2  
1. Raise the Upright (11) to the vertical position. Insert the 3/8Ó x 1Ó  
Bolt (18), with the 3/8Ó x 1 1/2Ó Washer (28), into the lower end  
of the Upright. Finger tighten the Bolt into the Frame (59).  
1
18  
11  
28  
59  
2. Hold the upper end of the Right Handrail (10) under the  
Console (3). Insert a 3/8Ó x 1 3/4Ó Bolt (2) up into the Handrail,  
and finger tighten the Bolt into the plate under the Console.  
2
3
1
Attach the Left Handrail (1) in the same manner.  
2
10  
3. Insert a 5/16Ó x 2 3/4Ó Bolt (49), with a 5/16Ó Washer (26),  
through the lower end of the Right Handrail (10) and into the  
Frame (59). Reach under the Frame and tighten a Flange Nut  
(48) onto the Bolt.  
3
59  
49  
10  
Attach the Left Handrail (not shown) in the same manner.  
Tighten all bolts used in steps 1 and 2.  
48  
26  
4. Remove the paper backing from the Adhesive Clip (64). Press  
the Adhesive Clip onto the Left Endcap (67) in the indicated loca-  
tion. Press the Allen Wrench (65) into the Adhesive Clip.  
4
67  
65  
64  
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*WLTL21280-146358 5/4/00 11:24 AM Page 6  
5. The Console (3) requires two "AA" batteries (not included);  
alkaline batteries are recommended.  
5
3
Battery  
Clip  
To install batteries, first slide off the Battery Cover (58). Remove  
the battery clip from the Console (3). Press two batteries into the  
battery clip, with the negative (Ð) ends of the batteries touching  
the springs. Hold the battery clip in the Console and reattach the  
Battery Cover.  
Batteries  
58  
6. Make sure that all parts are tightened before you use the treadmill. Note: To protect the floor or carpet from  
damage, place a mat beneath the treadmill.  
PROPER EXERCISE FORM  
The instructions on pages 7 to 9 of this manual explain the operation and adjustment of the treadmill. For  
maximum treadmill performance, it is important to maintain proper form when walking on the treadmill. The  
drawing below demonstrates proper exercise form. Make sure to remember the following important guidelines:  
¥ Always hold the handrail when stepping on and off  
the treadmill, and while exercising on the treadmill.  
¥ Stand on the foot rails when turning on the power or  
starting the walking belt. The walking belt will not start  
while you are standing on it.  
¥ When walking on the treadmill, rest your hands on  
the handrail, keep your back straight, and lean for-  
ward slightly. Do not lean back or push forward against  
the walking belt with your feet. If excessive resistance is  
applied to the walking belt, the walking belt will slow to a  
stop. If this happens, simply stand on the foot rails until  
the walking begins to move again.  
¥ The incline level of the treadmill is designed for optimal  
treadmill performance. Do not place objects under the  
treadmill to change the incline.  
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*WLTL21280-146358 5/4/00 11:24 AM Page 7  
OPERATION AND ADJUSTMENT  
THE PERFORMANT LUBETM WALKING BELT  
risk of electric shock. This product is equipped with a  
cord having an equipment-grounding conductor and a  
grounding plug. Plug the power cord into a surge  
protector, and plug the surge protector into an  
appropriate outlet that is properly installed and  
grounded in accordance with all local codes and  
ordinances.  
Your treadmill features a walking belt coated with  
PERFORMANT LUBETM, a high-performance lubricant.  
IMPORTANT: Never apply silicone spray or other  
substances to the walking belt or the walking plat-  
form. They will deteriorate the walking belt and  
cause excessive wear.  
This product is for use on a nominal 120-volt circuit,  
and has a grounding plug that looks like the plug illus-  
trated in drawing 1 below. A temporary adapter that  
looks like the adapter illustrated in drawing 2 may be  
used to connect the surge protector to a 2-pole recep-  
tacle as shown in drawing 2 if a properly grounded out-  
let is not available.  
HOW TO PLUG IN THE POWER CORD  
DANGER:  
Improper connection  
of the equipment-grounding conductor can  
result in an increased risk of electric shock.  
Check with a qualified electrician or service-  
man if you are in doubt as to whether the  
product is properly grounded. Do not modify  
the plug provided with the productÑif it will  
not fit the outlet, have a proper outlet  
The temporary adapter should be used only until a  
properly grounded outlet (drawing 1) can be installed  
by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used it must be held in place  
by a metal screw. Some 2-pole receptacle outlet box  
covers are not grounded. Contact a qualified elec-  
trician to determine if the outlet box cover is  
grounded before using an adapter.  
installed by a qualified electrician.  
Your treadmill, like any other type of sophisticated  
electronic equipment, can be seriously damaged by  
sudden voltage changes in your homeÕs power.  
Voltage surges, spikes, and noise interference can  
result from weather conditions or from other appli-  
ances being turned on  
or off. To decrease the  
1
possibility of your  
treadmill being dam-  
aged, always use a  
surge protector (not  
included) with your  
treadmill.  
Grounded Outlet Box  
Treadmill Power Cord  
Grounding Pin  
Grounding Plug  
Grounding Plug  
Grounding Pin  
Surge protectors are  
sold at most hardware  
stores and department  
stores. Use only a UL-  
listed surge protector,  
rated at 15 amps, with a  
14-gauge cord of five  
feet or less in length.  
Grounded Outlet  
2
Grounded Outlet Box  
Adapter  
Grounding Pin  
Grounding Plug  
This product must be  
grounded. If it should  
malfunction or break  
down, grounding pro-  
vides a path of least  
resistance for electric  
current to reduce the  
Surge Protector  
Lug  
Metal Screw  
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*WLTL21280-146358 5/4/00 11:24 AM Page 8  
DIAGRAM OF THE CONSOLE  
Speed Control  
Monitor Display  
Note: If there is a thin sheet of clear plas-  
tic on the face of the console, remove it.  
Keep all liquids away from the console.  
Key  
Clip  
Insert the key fully into the power switch.  
1
CAUTION:  
Before operating the  
console, read the following important pre-  
cautions.  
Note: The display  
will not appear  
when the key is first  
inserted.  
¥ Do not stand on the walking belt when turn-  
ing on the power.  
Key  
¥ Always wear the clip while operating the  
treadmill. When the key is removed from  
the console, the power will shut off.  
Press the ON/OFF button.  
2
3
¥ After the speed control is moved, there will  
be a pause before the walking belt begins to  
move. Adjust the speed in small increments  
until you are familiar with the treadmill.  
The display will  
appear. Note: If bat-  
teries were just  
installed, the dis-  
play will already  
appear.  
¥ The training zones marked above the speed  
control are general guidelines only. Read  
CONDITIONING GUIDELINES on page 12 to  
determine the proper exercise level.  
Reset the speed control and start the walking  
belt.  
STEP BY STEP CONSOLE OPERATION  
Slide the speed  
control fully to the  
left, to the "SPEED  
RESET" position.  
Next, slide the con-  
trol to the right until  
the walking belt  
Before operating the console, make sure that the  
power cord is properly plugged in. (See HOW TO  
PLUG IN THE POWER CORD on page 7).  
Next, step onto the foot rails of the treadmill. Find the  
clip attached to the key (see the drawing above), and  
slide the clip onto the waistband of your clothing.  
begins to move at slow speed.  
Carefully step onto the walking belt and begin  
walking. Change the speed of the walking belt as  
desired by sliding the speed control. Note: To stop  
Follow the simple steps below to operate the console:  
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*WLTL21280-146358 5/4/00 11:24 AM Page 9  
the walking belt, slide the speed control to the  
"SPEED RESET" position.  
If desired, the SPEED, TIME, DISTANCE or CALO-  
RIE mode can be continuously displayed. Press the  
MODE button repeatedly until the mode indicator by  
the word SCAN disappears, and a mode indicator  
appears by the name of the desired mode.  
Press the MODE button to select the desired  
monitor mode.  
4
The monitor offers  
five different modes  
to provide instant  
Note: The monitor display can be reset by pressing  
the ON/OFF button twice.  
exercise feedback:  
Mode  
When you are finished, stop the walking belt  
and remove the key.  
5
6
¥ SPEEDÑdisplays  
your speed, in  
miles per hour.  
Indicators  
Slide the speed  
control to the  
ÒSPEED RESETÓ  
position, and  
remove the key.  
Store the key in a  
secure location.  
¥ TIMEÑdisplays the elapsed time.  
¥ DISTANCEÑdisplays the distance that you have  
walked or run, in miles.  
¥ CALORIEÑdisplays the approximate number of  
Calories you have burned. Note: The actual num-  
ber of Calories you have burned may differ slightly  
from the number displayed if the speed is near the  
lowest or highest setting.  
Press the ON/OFF button.  
To turn off the dis-  
play, press the  
ON/OFF button.  
¥ SCANÑdisplays the SPEED, TIME, DISTANCE,  
and CALORIES modes, for five seconds each, in  
a repeating cycle.  
Note: If the walk-  
ing belt is stopped  
and the console  
buttons are not  
pressed for 3 to 6  
minutes, the display will turn off automatically.  
When the power is turned on, the SCAN mode will  
automatically be selected. One mode indicator (see  
the drawing above), will appear by the word SCAN,  
and a second mode indicator will show which mode  
is currently displayed.  
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*WLTL21280-146358 5/4/00 11:24 AM Page 10  
TROUBLE-SHOOTING AND STORAGE  
Most treadmill problems can be solved by following the simple steps below. Find the symptom that  
applies to your treadmill and follow the steps listed. If further assistance is needed, please call our  
Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m.  
Mountain Time (excluding holidays).  
1. SYMPTOM: THE POWER DOES NOT TURN ON  
a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged into  
a properly grounded outlet. (See HOW TO PLUG IN THE POWER CORD on page 7.) Use only a UL-listed  
surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length.  
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console. (See  
page 8.)  
c. Check the circuit breaker located on the treadmill frame near  
the power cord. If the switch protrudes as shown, the circuit  
breaker has tripped. To reset the circuit breaker, wait for five  
minutes and then press the switch back in.  
Tripped  
Reset  
2. SYMPTOM: THE POWER TURNS OFF DURING USE  
a. Check the circuit breaker located on the treadmill frame near the power cord. If the circuit breaker has  
tripped, the switch will protrude. (See the drawing above.) To reset the circuit breaker, wait for five minutes  
and then press the switch back in.  
b. Make sure that the power cord is plugged in.  
c. Remove the key from the console. Reinsert the key fully into the console. (See page 8.)  
3. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY  
a. Check the batteries in the console. (See assembly step 5 on page 6). Most problems are the result of  
drained batteries.  
b. If the speed display does not show a correct reading, remove  
the key and UNPLUG THE POWER CORD. Remove the  
b
1/8Ó  
27  
screws from the sides and front of the hood. Carefully remove  
the hood. Locate the Reed Switch (27) and the Magnet (8) on  
the left side of the Pulley (43). Turn the Pulley until the Magnet  
is aligned with the Reed Switch. Make sure that the gap  
between the Magnet and the Reed Switch is about 1/8Ó. If  
necessary, loosen the Screw (53) and move the Reed Switch  
slightly. Retighten the Screw. Re-attach the hood and run the  
treadmill for a few minutes to check for a correct speed reading.  
43  
8
53  
Top  
View  
4. SYMPTOM: THE WALKING BELT SLOWS OR STOPS WHEN WALKED ON  
a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length.  
b. Make sure that you are using proper form when walking on the treadmill (See PROPER EXERCISE FORM  
on page 6.)  
c. If the walking belt still slows when walked on, please call our Customer Service Department.  
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*WLTL21280-146358 5/4/00 11:24 AM Page 11  
5. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON  
a. If the walking belt has shifted to the left, first remove the key and  
a
UNPLUG THE POWER CORD. Using the allen wrench, turn the  
rear roller adjustment bolt clockwise 1/4 of a turn. Plug in the  
power cord, insert the key and run the treadmill for a few min-  
utes. Repeat until the walking belt is centered.  
b. If the walking belt has shifted to the right, first remove the key  
b
and UNPLUG THE POWER CORD. Using the allen wrench, turn  
the rear roller adjustment bolt counterclockwise 1/4 of a turn.  
Plug in the power cord, insert the key and run the treadmill for a  
few minutes. Repeat until the walking belt is centered.  
STORAGE  
Unplug the power cord when the treadmill is not in use.  
Remove the bolt, washer, and nut from the lower end of each  
handrail.  
Remove  
Remove the bolt from the upper end of each handrail.  
Remove  
Remove the bolt and washer from the lower end of the upright. Lay  
the upright on the treadmill. Keep all bolts and washers in a secure  
location.  
Remove  
Remove the batteries from the console and cover the treadmill  
during extended periods of storage.  
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*WLTL21280-146358 5/4/00 11:24 AM Page 12  
CONDITIONING GUIDELINES  
Training Zone (Beats/Min.)  
WARNING:  
Before beginning  
Unconditioned  
Conditioned  
Age  
this or any exercise program, consult your  
physician. This is especially important for  
individuals over the age of 35 or individuals  
with pre-existing health problems.  
20  
25  
30  
35  
40  
45  
50  
55  
60  
65  
70  
75  
80  
85  
138-167  
136-166  
135-164  
134-162  
132-161  
131-159  
129-156  
127-155  
126-153  
125-151  
123-150  
122-147  
120-146  
118-144  
133-162  
132-160  
130-158  
129-156  
127-155  
125-153  
124-150  
122-149  
121-147  
119-145  
118-144  
117-142  
115-140  
114-139  
The following guidelines will help you to plan your exer-  
cise program. RememberÑthese are general guide-  
lines. For more detailed information about exercise,  
obtain a reputable book or consult your physician.  
EXERCISE INTENSITY  
Whether you want to burn fat or strengthen your car-  
diovascular system, you can tailor your exercise to  
your specific goals. The key to achieving the desired  
results is to exercise with the proper intensity.  
Burning Fat  
To burn fat effectively, you must exercise at a relatively  
low intensity level for a sustained period of time.  
During the first few minutes of exercise, your body  
uses easily accessible carbohydrate calories for ener-  
gy. Only after the first few minutes of exercise does  
your body begin to use stored fat calories for energy.  
To measure your  
heart rate, stop exer-  
cising and place two  
fingers on your wrist.  
Take a six-second  
heartbeat count, and  
multiply the result by  
ten to find your heart  
rate. (A six-second  
count is used because  
If your goal is to burn fat, set the speed control on the  
console to FAT BURN to help you to maintain the  
proper intensity level. (See page 8.)  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be Òaerobic.Ó Aerobic exercise  
is activity that requires large amounts of oxygen for  
prolonged periods of time. This increases the demand  
on the heart to pump blood to the muscles, and on the  
lungs to oxygenate the blood. The proper intensity  
level for aerobic exercise can be found by using your  
heart rate as a guide. As you exercise, your heart rate  
should be kept at a level between 70% and 85% of  
your maximum possible heart rate. This is known as  
your training zone. You can find your training zone in  
the table at the top of this page. Training zones are  
listed according to age and physical condition.  
your heart rate drops quickly when you stop exercis-  
ing.) If your heart rate is too high or too low, adjust the  
intensity of your exercise. In addition, set the speed  
control on the console to AEROBIC to help you to  
maintain the proper intensity level. (See page 8.)  
WORKOUT GUIDELINES  
Each workout should include three basic parts: (1) a  
warm-up, (2) training zone exercise, and (3) a  
cool-down.  
Warming Up  
During the first few months of your exercise program,  
keep your heart rate near the low end of your training  
zone as you exercise. After a few months of regular  
exercise, your heart rate can be gradually increased  
until it is near the middle of your training zone as you  
exercise.  
Warming up prepares the body for exercise by increas-  
ing circulation, delivering more oxygen to the muscles  
and raising the body temperature. Begin each workout  
with 5 to 10 minutes of stretching and light exercise to  
warm up (see SUGGESTED STRETCHES on page 13).  
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*WLTL21280-146358 5/4/00 11:24 AM Page 13  
Training Zone Exercise  
to cool down. This will increase the flexibility of your  
muscles and will help to prevent post-exercise problems.  
After warming up, increase the intensity of your exer-  
cise until your pulse is in your training zone for 20 to  
60 minutes. (During the first few weeks of your exer-  
cise program, do not keep your pulse in your training  
zone for longer than 20 minutes.) Breathe regularly  
and deeply as you exerciseÑnever hold your breath.  
Exercise Frequency  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest  
between workouts. After a few months, you may com-  
plete up to five workouts each week if desired.  
Cooling Down  
The key to success is to make exercise a regular and  
enjoyable part of your everyday life.  
Finish each workout with 5 to 10 minutes of stretching  
SUGGESTED STRETCHES  
The correct form for several basic stretches is shown in the  
drawings below. Move slowly as you stretchÑnever bounce.  
1
1. Toe Touch Stretch  
Stand with your knees bent slightly and slowly bend forward  
from your hips. Allow your back and shoulders to relax as you  
reach down toward your toes as far as possible. Hold for 15  
counts, then relax. Repeat 3 times. Stretches: Hamstrings,  
back of knees and back.  
2
2. Hamstring Stretch  
Sit with one leg extended. Bring the sole of the opposite foot  
toward you and rest it against the inner thigh of your extended  
leg. Reach toward your toes as far as possible. Hold for 15  
counts, then relax. Repeat 3 times for both legs. Stretches:  
Hamstrings, lower back and groin.  
3
3. Calf/Achilles Stretch  
With one leg in front of the other, reach forward and place your  
hands against a wall. Keep your back leg straight and your  
back foot flat on the floor. Bend your front leg, lean forward and  
move your hips toward the wall. Hold for 15 counts, then relax.  
Repeat 3 times for both legs. To cause further stretching of the  
achilles tendons, bend your back leg as well. Stretches:  
Calves, achilles tendons and ankles.  
4
4. Quadriceps Stretch  
With one hand against a wall for balance, reach back and  
grasp one foot with your other hand. Bring your heel as close  
to your buttocks as possible. Hold for 15 counts, then relax.  
Repeat 3 times for both legs. Stretches: Quadriceps and hip  
muscles.  
5
5. Inner Thigh Stretch  
Sit with the soles of your feet together and your knees outward.  
Pull your feet toward your groin area as far as possible. Hold  
for 15 counts, then relax. Repeat 3 times. Stretches:  
Quadriceps and hip muscles.  
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13  
*WLTL21280-146358 5/4/00 11:24 AM Page 14  
PART LISTÑModel No. WLTL21280  
R0698A  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3*  
4
5
6
7
8
9
1
2
1
1
2
10  
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
4
6
1
4
1
1
1
1
1
1
1
2
12  
1
2
1
2
1
Left Handrail  
3/8Ó x 1 3/4Ó Bolt  
Console  
Long Roller Adjustment Bolt  
Console Cage Nut  
Console Screw/Upright Cover Screw  
Upright Wire Harness  
Magnet  
Key/Clip  
Right Handrail  
Upright  
Motor Swivel Bolt  
Reed Switch Clamp  
Motor Swivel Nut  
Speed Control  
Motor  
Roller Tension Nut  
3/8Ó x 1Ó Bolt  
Motor Tension Washer  
Star Washer  
Motor Tension Nut  
Wire Clip  
Hood Anchor  
Anchor Screw  
Upright Pivot Nut  
5/16Ó Washer  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
55  
56  
57*  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
#
4
1
1
1
1
2
1
4
2
1
1
4
7
3
2
1
1
1
1
2
1
1
1
2
1
1
1
1
6
1
1
2
2
2
12  
1
1
Adjustment Washer  
Safety Cover  
Front Roller/Pulley  
Walking Platform w/Fastener  
Walking Belt w/Fastener  
Foot Rail  
Pulley/Flywheel  
Flange Nut  
5/16Ó x 2 3/4Ó Bolt  
Controller  
Controller Plate  
Plastic Stand-Off  
Small Screw  
4Ó Cable Tie  
8Ó Cable Tie  
Tie Holder  
Motor/Pulley/Flywheel/Fan  
Battery Cover  
Frame  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
Rubber Pad  
Tension Spring  
Roller Ground Wire  
Right Endcap  
Adhesive Clip  
Allen Wrench  
Short Roller Adjustment Bolt  
Left Endcap  
Rear Roller  
Platform Screw  
Potentiometer  
Hood  
Cap Washer  
Roller Guard  
Roller Guard Screw  
Fastener  
8Ó White Wire, Male/Female  
UserÕs Manual  
Reed Switch/Sensor Wire  
3/8Ó x 1 1/2Ó Washer  
Upright Cover  
Power Cord  
Circuit Breaker  
Upright Pivot Bolt  
Grommet  
Frame Endcap  
Screw  
Motor Belt  
Incline Leg Cap  
Motor Fan  
Belt Guide  
#
#
* Includes all parts shown in the box.  
# These parts are not illustrated.  
Front Roller Adjustment Bolt  
Specifications are subject to change without notice. See the back cover of this manual for information about  
ordering replacement parts.  
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14  
*WLTL21280-146358 5/4/00 11:24 AM Page 15  
EXPLODED DRAWINGÑModel No. WLTL21280  
R0698A  
15  
70  
1
3*  
58  
18  
2
5
5
9
20  
7
14  
21  
6
6
19  
57*  
6
2
12  
10  
47  
16  
71  
11  
38  
6
6
25  
18  
30  
26  
28  
24  
23  
26  
22  
29  
27  
32  
53  
36  
13  
8
5
48  
6
31  
34  
33  
49  
6
26  
40  
41  
43  
42  
44  
35  
46  
45  
46  
69  
72  
37  
17  
41  
26  
74  
48  
61  
49  
73  
67  
53  
39  
59  
50  
41  
68  
66  
52  
51  
60  
24  
55  
53  
56  
63  
64  
35  
53  
41  
54  
4
65  
62  
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15  
*WLTL21280-146358 5/4/00 11:24 AM Page 16  
ORDERING REPLACEMENT PARTS  
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through  
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give  
the following information:  
¥ The MODEL NUMBER of the product (WLTL21280).  
¥ The NAME of the product (WESLO CADENCE¨ DL5 treadmill).  
¥ The SERIAL NUMBER of the product (see the front cover of this manual).  
¥ The KEY NUMBER of the part(s) (see page 14 of this manual).  
¥ The DESCRIPTION of the part(s) (see page 14 of this manual).  
If possible, place the treadmill near your telephone for easy reference when calling.  
WESLO is a registered trademark of ICON Health & Fitness, Inc.  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-  
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-  
ited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All  
products for which warranty claim is made must be received by ICON at one of its authorized service  
centers with all freight and other transportation charges prepaid, accompanied by sufficient proof of pur-  
chase. All returns must be pre-authorized by ICON. This warranty does not extend to any product or  
damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal  
usage or repairs not provided by an ICON authorized service center, to products used for commercial or  
rental purposes, or to products used as store display models. No other warranty beyond that specifically  
set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of  
incidental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set  
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly,  
the above limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 146358 H015D4ow3n-lCoadRf0ro6m9W8Aww.Somanuals.com. All ManualsPSreianrtcehdAnind DCoawnnlaoadda. © 1998 ICON Health & Fitness, Inc.  

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