Tunturi Home Gym E6R User Manual

OWNER'S MANUAL  
BETRIEBSANLEITUNG  
MODE D'EMPLOI  
MANUALE D'USO  
MANUAL DEL USUARIO  
HANDLEIDING  
P. 2 -11  
S. 12 - 21  
P. 22 - 32  
P. 33 - 42  
P. 43 - 51  
P. 52 - 61  
S. 62 - 70  
S. 71 - 80  
E6R  
BRUKSANVISNING  
KÄYTTÖOHJE  
SERIAL NUMBER  
SERIENNUMMER  
NUMERO DE SERIE  
NUMERO DI SERIE  
SERIENNUMMER  
NÚMERO DE SERIE  
SERIENUMMER  
SARJANUMERO  
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OWNER'S MANUAL  
E6R  
ASSEMBLY  
Open the transport package on its side. Take the  
parts out of the package and make sure the package  
includes all the following parts:  
Before you start using the equipment, make sure  
that it functions correctly in every way. Do not use a  
faulty equipment.  
Press the keys with the tip of the finger; your nails  
may damage the key membrane.  
Never lean on the meter.  
1. Front frame  
2. Lower frame  
3. Seat frame  
4. Seat (2 pcs)  
5. Handlebar  
6. Meter  
7. Feet (2 pcs)  
8. Pedals (2 pcs)  
Never remove the side covers. Do not step on the  
frame casing.  
Only one person may use the equipment at a  
time.  
Hold the handlebar for support when getting on  
or off the equipment.  
Wear appropriate clothing and shoes when  
exercising.  
Protect the meter from sunlight and always dry the  
9. Assembly kit (contents marked with in the spare  
part list): keep the assembly tools, as you may need  
them e.g. for adjusting the equipment.  
surface of the meter if there are any drops of sweat  
on it.  
The equipment must not be used by persons  
weighing over 135 kg.  
If necessary, please contact your dealer with the  
model, equipment serial no. and spare part no.  
of the missing part. You’ll find a spare part list at  
the back of this guide. The packaging includes a  
silicate bag for absorbing moisture during storage  
and transportation. Please dispose of the bag once  
you have unpacked the equipment. The directions  
left, right, front and back are defined as seen from  
the exercising position.  
Make sure the equipment is unplugged before  
carrying out any assembly or maintenance proce-  
dures.  
Do not attempt any servicing or adjustments other  
than those described in this guide. Everything else  
must be left to someone familiar with the mainte-  
nance of electromechanical equipments and author-  
ised under the laws of the country in question to  
carry out maintenance and repair work.  
This product must be grounded. If it should mal-  
function or breakdown, grounding provides a path  
of least resistance for electric current to reduce the  
risk of electric shock. This product is equipped with  
a cord having an equipment-grounding conductor  
and a grounding plug. The plug must be plugged  
into an appropriate outlet that is properly installed  
and grounded in accordance with all local codes  
and ordinances.  
HANDLEBAR ASSEMBLY AND SEAT  
(version without hand grip pulse) Remove the seat  
fastening nuts. Place the seat upside down, for  
example, on a chair. Place the handlebar, the spacer  
bar and the seat frame upside down on the bottom  
of the seat. Fasten the handlebar and seat to the  
seat frame with nuts.  
DANGER:  
Improper connection of the equipment-grounding  
conductor can result in a risk of electric shock.  
Check with a qualified electrician or serviceman if  
you are in doubt as to whether the product is prop-  
erly grounded. Do not modify the plug provided with  
the product - if it will not fit the outlet, have a proper  
outlet installed by a qualified electrician.  
HANDLEBAR ASSEMBLY AND SEAT  
SAVE THIS INSTRUCTION MANUAL  
WELCOME TO THE WORLD  
OF TUNTURI EXERCISING!  
Your choice shows that you really want to invest  
in your well being and condition; it also shows  
you really value high quality and style. With  
Tunturi Fitness Equipment, you’ve chosen a high  
quality, safe and motivating product as your  
training partner. Whatever your goal in training,  
we are certain this is the training equipment  
to get you there. You’ll find information about  
using your exercise equipment and what makes  
for efficient training at Tunturi’s website at  
WWW.TUNTURI.COM.  
(version with hand grip pulse) Remove the seat  
fastening nuts. Place the seat upside down, for  
example, on a chair. Place the handlebar, the spacer  
bar and the seat frame upside down on the bottom  
of the seat. NOTE ! Do not damage the hand grip  
pulse wires. Fasten the handlebar and seat to the  
seat frame with nuts. Attach the hand grip pulse  
wires to the transmitter box and push the extra  
wire length inside the handlebar. Detach the lid of  
the transmitter box, insert batteries (3xAAA) and  
close the lid.  
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LOWER FRAME  
Push the fastening screw (G) through the hole in  
the seat frame tube and the assembly plate. Place  
the bushing (H) on the fastening screw and secure  
the plate by tightening the nut (I) on the fastening  
screw. Remove the fastening nuts and washers  
of the seat back and attach the seat back to the  
assembly plate with them. Finally, push the plastic  
caps over the nuts.  
METER  
Slide the retaining plate located underneath the  
seat frame to the front of the bar. Fasten the lower  
frame to the seat frame using the shorter M8 screw  
(A) in the front and longer M8 screw (B) in the  
back. Place the shorter screw (A) into the frame  
hole from the end of the lower frame and the  
longer screw (B) through the frame. Pass the screws  
through the holes in the lower frame so that they  
match the threads in the retaining plate. Make sure  
the screws are tightly fastened.  
Remove the tape covering the wire coming out  
of the frame tube, and connect the wire with  
the connector inside the meter tube. Thread the  
connected wire carefully into the frame tube, and  
push the meter’s connecting tube into place within  
the frame tube so that the heads of the screws point  
to the seat.  
FEET  
Secure the rear foot with two M10 bolts (C) and  
washers (D). At this point tighten the bolts only  
with your fingers. Lift the cycle on the floor and  
turn it right side up. Fasten the front foot with the  
transportation wheels to the front frame the same  
way.  
JOINING THE FRAMES  
NOTE! Do not remove the fastening screws, but  
tighten the two fastening screws of the connecting  
tube by pushing the Allen key through the hole  
in the frame tube to the screw head and turning  
counter-clockwise. Loosen the two screws for the  
drink bottle rack and secure the rack in place with  
the screws.  
Join the front frame and seat frame by pushing one  
tube inside the other so that the screw holes in the  
tubes match together. Fasten the frames with two  
M8 screws (E) and washers (F). Tighten the rear  
and front foot screws and push the plastic caps over  
the screw heads.  
PEDALS  
SEAT BACK  
The pedals are distinguished by the markings R  
(=right) and L (=left). Fasten the right pedal to  
the right pedal crank by turning clockwise and the  
4
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OWNER'S MANUAL  
E6R  
EXERCISING WITH TUNTURI  
left pedal to the left pedal crank by turning  
counter-clockwise. Fasten the pedal straps. The  
straps are distinguished by the markings R (=right)  
and L (=left). Choose the strap tightness, set the  
appropriate strap hole on the retainer from below  
and pull forcibly upwards.  
When you’ve not exercised for a long time,  
you should have your condition checked and  
consult a doctor, if you are over 40, your physical  
condition is poor, you suffer from a chronic illness  
or have health problems, or you have injuries  
to or problems in your muscles. For endurance  
exercising, it’s good to exercise at least 3 times a  
week, but remember for your health that once  
a week is better than not at all. The effects of  
exercising will show after just a few weeks. If you’re  
very unfit, start with a 20 minute workout. Once  
your condition improves, you can train for 30-60  
minutes depending on your goal.  
TRANSFORMER  
Before connecting the equipment to a power  
source, make sure that local voltage matches that  
indicated on the type plate: the equipment operates  
at either 230 V or 115 V (North American  
version). Plug the socket end of the transformer  
cord into the connector, just above the rear support  
in the center of the frame, and the other end into  
the wall socket.  
EXERCISE LEVEL  
The best training to improve your general fitness  
is properly efficient, not too heavy and not too  
easy. It’s good to sweat while working out, but  
important still to be able to talk comfortably. This  
type of exercise is called aerobic or endurance  
exercise and your body produces the required  
energy by burning body fat with the aid of oxygen.  
This in turn leads to a reduction in fat tissue. No  
matter what your goal, you’ll get the best results  
by training at the right level of effort, and the best  
measure is your own heart rate. First find your  
maximum heart rate i.e. where the rate doesn’t  
increase with added effort. If you don’t know your  
maximum heart rate, please use the following  
formula as a guide:  
NOTE! The equipment must be connected to a  
grounded wall socket. Do not use extension wires  
when connecting the equipment to the power  
source. Make sure the power cord does not run  
underneath the equipment.  
DANGER: Always switch off the power and  
unplug this appliance from the electrical outlet  
immediately after using.  
WARNING: To reduce the risk of burns, fire,  
electric shock, or injury to persons:  
1) An appliance should never be left unattended  
when plugged in. Unplug from outlet when not in  
use, and before carrying out any maintenance or  
repair procedures.  
208-0,7X AGE  
2) Do not operate under blanket or other  
combustive material. Excessive heating can occur  
and cause fire, electric shock, or injury to persons.  
This is an average value and the maximum varies  
from person to person. The maximum heart rate  
diminishes on average by one point per year. If you  
belong to one of the risk groups mentioned earlier,  
ask a doctor to measure your maximum heart rate  
for you. We have defined three different heart rate  
zones to help you with targeted training.  
CORRECT BODY POSITION  
The Recumbent Ergometer E6R is designed to  
comfortably distribute your weight evenly over  
your buttocks and lumbar region of your lower  
back. Your legs are also positioned closer to the  
level of your heart, allowing a less strenuous and  
more efficient cardiovascular workout. To ensure  
proper positioning please follow the recommended  
guidelines: the distance between the seat and  
the pedals should be adjusted so that your knee  
remains slightly bent when your leg is extended  
to the furthest pedaling point forward. To adjust  
the distance lift the lever located below the seat.  
Place first your feet on the pedals, then release the  
seat and push it to the right distance. Release the  
lever to lock the seat. Make always sure the seat is  
locked.  
BEGINNER  
50-60 % of maximum heart rate  
Also suitable for weight-watchers, convalescents  
and those who haven’t exercised for a long time.  
Three sessions a week of at least a half-hour each  
is recommended. Regular exercise considerably  
improves beginners’ respiratory and circulatory  
performance and you will quickly feel your  
improvement.  
TRAINER  
60-70 % of maximum heart rate  
Perfect for improving and maintaining fitness.  
Even reasonable effort develops the heart and lungs  
effectively, training for a minimum of 30 minutes  
at least three times a week. To improve your  
condition still further, increase either frequency or  
effort, but not both at the same time!  
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ACTIVE TRAINER  
rate  
Exercise at this level suits only the fittest and  
presupposes long-endurance workouts.  
70-80 % of maximum heart  
between them should be at least 1.5 m. Similarly,  
if there is only one receiver and several transmitters  
in use, only one person with a transmitter should  
be within transmission range. The transmitter is  
switched to an active state only when it is being  
used for measurement. Sweat and other moisture  
can, however, keep the transmitter in an active state  
and waste battery energy. Therefore it is important  
to dry the electrodes carefully after use.  
Rest is as important as exercise in a fitness program.  
If you for instance exercise conscientiously for  
three weeks, it’s good to make the following week a  
little lighter.  
PULSE MEASUREMENT WITH  
HAND GRIP PULSE  
When selecting training attire, please note  
that some fibers used in clothes (e.g. polyester,  
polyamide) create static electricity, which may  
prevent reliable heart rate measurement.  
NOTE! The hand grip pulse measurement  
functions with the transmitter box switch in ON  
position. If you wish to use the Polar belt for heart  
rate measurement, switch the hand grip pulse  
to OFF position. Pulse is measured by the hand  
grip sensors in the handlebars. Pulse is measured  
when the user of E6R is touching both sensors  
simultaneously. Pulse measurement requires that  
the skin is constantly touching the sensors and  
that the skin is slightly moist. NOTE! If you use  
a heart rate controlled exercise or if the accuracy  
of heart rate information is important to you, we  
recommend heart rate measurement with the Polar  
belt; unlike with the heart rate belt, the accuracy  
of pulse measurement may vary considerably from  
person to person.  
Please note that a mobile phone, television and  
other electrical appliances form an electro-magnetic  
field around them, which will cause problems in  
heart rate measurement.  
METER  
TELEMETRIC HEART RATE MEASUREMENT  
This equipment has a built in pulse receiver,  
which is compatible with a Polar telemetric pulse  
transmitter. If you want to measure your heart  
rate this way during your workout, moisten the  
grooved electrodes on the transmitter belt with  
saliva or water. Fasten the transmitter just below  
the chest with the elastic belt, firmly enough so  
that the electrodes remain in contact with the  
skin while pedaling, but not so tight that normal  
breathing is prevented. If you wear the transmitter  
and belt over a light shirt, moisten the shirt slightly  
at the points where the electrodes touch the shirt.  
The transmitter automatically transmits the heart  
rate reading to the meter up to a distance of about  
1 meter. The heart rate value is displayed in the  
meter. Follow your heart rate during the training.  
KEYS AND DISPLAYS  
1. MANUAL  
Allows you to set your effort level with the arrow  
keys during the workout.  
REMARKS ON TELEMETRIC  
MEASUREMENT  
2. WATT CONTROL  
This program allows you to preset your effort level  
(in watts), i.e. pedaling effort is independent of  
pedaling speed and remains exactly at the preset  
level. As the pedaling speed increases the resistance  
is reduced and vice versa. The set value can be  
changed also during the workout. The display  
shows the effort level and the changes in effort.  
You can choose the effort level to your liking with  
arrow keys.  
If the electrode surfaces are not moist, the heart  
rate reading will not appear on the display. If the  
electrodes are dry, they must be moistened again.  
Allow the electrodes to warm up properly to  
ensure accurate heart rate measurement. If there  
are several telemetric heart rate measurement  
equipments next to each other, the distance  
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OWNER'S MANUAL  
E6R  
3. PROGRAMS  
14. TOTAL TRAINING COUNTER  
This program contains ready-made training  
profiles. The program changes the effort / heart  
rate level during your workout. The display shows  
the profile and the changes.  
Press both arrow keys simultaneously and the TIME  
window will present the total training time in  
hours and the DISTANCE window the total training  
distance in kilometers.  
4. TARGET HR  
15. T-WARE PROGRAM  
This program allows you to preset your pulse level,  
i.e. the resistance is regulated so that your pulse  
remains at the requested level. If the pulse tends to  
rise, resistance is reduced automatically and vice  
versa. The set value can be changed also during the  
workout.  
This equipment is compatible with the T-Ware  
fitness testing and monitoring PC program. You can  
take the T-ware program into use by installing the  
T-ware to your PC and by connecting the meter  
to the PC with the cable. The required cable is a  
crosswired zeromodem cable with D9F connectors  
at both ends.  
5. RESET  
Press for 2 seconds, resets all values.  
OPERATING THE METER  
NOTE! Protect the meter from direct sunlight, as  
it may damage the liquid crystal display. Do not  
expose the meter to water or severe impacts, as  
these may also damage the meter.  
6. ENTER  
Approves set values and user parameters, activates  
Quick Start-mode after pressing RESET.  
7. MEMORY  
The meter switches on automatically when the  
cycle is connected to the power source. The display  
gives out a short beep after which all the functions  
are at zero. If you do not press a key, or pedal for  
more than 5 minutes, the meter automatically  
switches off.  
Saves and recalls manual programs (P 1-8).  
8. SCAN HOLD  
The values displayed change at 6-second intervals.  
If you want to monitor any value for a longer  
period, press the SCAN HOLD key, and the display  
will be locked. When you want to view the  
changing values again, press the SCAN HOLD key to  
unlock.  
QUICK START  
1. Switch on the meter or press ENTER after  
pressing the RESET key.  
2. You can adjust the effort level (1-32) with the  
arrow keys, and the columns indicate the chosen  
effort level.  
9. ARROW KEYS  
Used for setting values, increasing or decreasing  
resistance and selecting programs.  
3. Begin your workout.  
10. TIME / EFFORT (W)  
MANUAL  
This display alternates between elapsed time and  
effort in watts.  
1. Select the manual function by pressing the  
MANUAL key after the meter has been switched on  
or after pressing the RESET key.  
11. DISTANCE/RPM  
2. The TIME display will start to flash. Choose the  
desired duration of workout by using the arrow  
keys (10-90 minutes in steps of 5 minutes). Press  
ENTER. The equipment uses this value to calculate  
the duration of the different effort levels during the  
program.  
3. Enter your weight by using the arrow keys  
(default value 70 kg in the DISTANCE window). The  
display reads KG . Press ENTER.  
This display alternates between distance in km and  
speed in revolutions per minute (RPM).  
12. KCAL / HR  
This display alternates between approximate  
energy consumption in kilocalories and heart  
rate. Since people’s capacity to produce energy  
varies, the energy consumption display shows an  
approximation of the real consumption.  
4. Begin your workout.  
5. You can adjust the effort level (1-32) with the  
arrow keys, and the columns indicate the chosen  
effort level.  
13. SELECTING UNIT  
You can select the unit of weight to be displayed by  
the switch at the back of the meter housing. You  
can select either KG or LB.  
Programs can be saved in the memory of the meter.  
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WATT CONTROL PROGRAM  
PROFILE P2. 3-peak effort profile for the  
improvement of oxygen uptake capacity. With  
relatively longlasting peaks, this profile is  
specifically suitable for the physically fit. With  
default setting, max. watt value is 154, average watt  
value is 122.  
Exercising within a certain effort range affects the  
system in different ways, just as exercising within  
a certain pulse range does. If you exercise at too  
low an effort level for your condition, you will not  
necessarily achieve the desired result even if you  
exercise regularly. The WATT CONTROL program  
enables training at a certain effort level, e.g. at 100  
watts.  
1. Select the WATT CONTROL program by pressing  
the WATT CONTROL key after the meter has been  
switched on or after pressing the RESET key.  
2. The EFFORT display will start to flash. Set the  
desired effort value in watts (20-400 W in steps  
of 10 W, default 100 W) by using the arrow keys.  
Press ENTER.  
3. The TIME display will start to flash. Choose the  
desired duration of workout by using the arrow  
keys (10-90 minutes in steps of 5 minutes). Press  
ENTER. The equipment uses this value to calculate  
the duration of the different effort levels during the  
program.  
PROFILE P3. Multi-peak effort profile for the  
improvement of explosive strength. Peaks are  
relatively short in duration, and the level of effort  
varies irregularly. This profile is suitable for all  
fitness levels. With default setting, max. watt value  
is 182, average watt value is 120.  
4. Enter your weight by using the arrow keys  
(default value 70 kg in the DISTANCE window). The  
display reads KG . Press ENTER.  
5. Begin your workout.  
6. You can adjust the profile effort level with the  
arrow keys, and the columns in the display indicate  
the chosen effort level.  
PROFILE P4. Uphill effort profile for the  
improvement of endurance fitness. Peaks are  
relatively longlasting, increasing in intensity until  
the closing phase of the profile. This profile is  
specifically suitable for the physically fit. With  
default setting, max. watt value is 210, average watt  
value is 133.  
Programs can be saved in the memory of the meter.  
PROGRAMS  
This program contains ready-made training  
profiles. The program changes the effort / heart  
rate level during your workout. The display shows  
the profile and the changes. The pre-programmed  
profiles are designed to make your training routine  
more varied and interesting: you can use any of  
the profiles as the basis for your workout, but you  
should adjust the effort range before or during the  
exercise session to suit your fitness level by using  
the arrow keys.  
PROFILE P5. 3-peak heart rate profile for the  
improvement of oxygen uptake capacity. With  
relatively longlasting peaks, this profile is suitable  
for beginners. With default setting, max. HR value  
is 136, average HR is 119.  
PROFILE P1. 3-peak effort profile for the  
improvement of oxygen uptake capacity. With  
peaks relatively short in duration, this profile is  
suitable for beginners. With default setting, max.  
watt value is 182, average watt value is 121.  
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OWNER'S MANUAL  
E6R  
PROFILE P6. Uphill heart rate profile where the  
heart rate increases steadily until the midpoint  
of the profile, steadily decreasing thereafter. This  
profile is suitable for beginners. With default  
setting, max. HR value is 157, average HR is 126.  
5. Begin your workout. If the set effort / heart rate  
value seems too strenuous or easy, change the value  
by using the arrow keys. The display shows the  
present effort / heart rate level.  
TARGET HR PROGRAM  
The TARGET HR program enables training at  
the requested pulse level. The program requires  
measurement of heart rate.  
1. Select the TARGET HR program by pressing  
TARGET HR after the meter has been switched on or  
after pressing RESET.  
2. The HR display will start to flash. Set the desired  
heart rate value (default 110 bpm) by using the  
arrow keys. Press ENTER. NOTE! The preset value  
can be changed during the training.  
3. The TIME display will start to flash. Choose the  
desired duration of workout by using the arrow  
keys (10-90 minutes in steps of 5 minutes). Press  
ENTER. The equipment uses this value to calculate  
the duration of the different effort levels during the  
program.  
PROFILE P7. 3-peak heart rate profile for the  
improvement of endurance fitness. Peaks are  
relatively longlasting, but the heart rate level  
remains fairly constant throughout. This profile is  
suitable for all fitness levels. With default setting,  
max. HR value is 155, average HR is 131.  
4. Enter your weight by using the arrow keys  
(default value 70 kg in the DISTANCE window). The  
display reads KG . Press ENTER.  
5. Begin your workout. If the set heart rate value  
seems too strenuous or easy, change the heart rate  
value by using the arrow keys. The display shows  
the present heart rate level.  
PROFILE P8. 3-peak heart rate profile for the  
improvement of oxygen uptake capacity. Peaks  
are relatively longlasting, with each followed by a  
steady recovery period. This profile is specifically  
suitable for the physically fit. With default setting,  
max. HR value is 170, average HR is 137.  
Programs can be saved in the memory of the meter.  
MEMORY FUNCTION  
The meter enables saving of 8 manually made  
programs to its memory.  
SAVING THE PROGRAMS  
When you wish to save a program in the memory  
of the meter, press the MEMORY key after your  
workout session. Choose the desired memory  
location (P1-8) by using the arrow keys. Press  
ENTER. Your program is now saved in the memory  
of the meter. A total of 32 changes are saved in  
each program.  
1. Press PROGRAMS after the meter has been  
switched on or after pressing RESET.  
2. Select desired the program (P1-P8) with the  
arrow keys or with the PROGRAMS key. Press  
ENTER.  
RUNNING THE PROGRAMS  
1. When you want to use an earlier saved program,  
press the MEMORY key after the meter has been  
switched on or after pressing RESET.  
2. Choose the desired program with the MEMORY  
key or arrow keys. Press ENTER.  
3. The time display will start to flash. Choose the  
desired duration of workout by using the arrow  
keys (10-180 minutes in steps of 5 minutes,  
default: last saved time). Press ENTER.  
3. The TIME display will start to flash. Choose the  
desired duration of workout by using the arrow  
keys (10-180 minutes in steps of 5 minutes, default  
20 minutes). Press ENTER. The equipment uses  
this value to calculate the duration of the different  
effort levels during the program.  
4. Enter your weight by using the arrow keys  
(default value 70 kg in the DISTANCE window). The  
display reads KG. Press ENTER.  
4. Enter your weight by using the arrow keys  
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(default value 70 kg in the DISTANCE window). The  
display reads KG . Press ENTER.  
5. Begin your workout.  
After exercising, clean the equipment with a  
soft, absorbent cloth. Do not use solvents. Sweat  
may cause corrosion: we recommend therefore that  
you protect all metal surfaces outside the plastic  
covers with teflon or car wax.  
Never remove the equipment’s protective casing.  
The electromagnetic brake forms a magnetic  
field that may damage the mechanism of a watch,  
or the magnetic identification strip on a credit  
or cash card, should they come into immediate  
contact with the magnets. Never attempt to detach  
or remove the electromagnetic brake!  
NOTE! If you wish, you can adjust the effort level  
with the arrow keys during the training. If you  
want to save these changes in the memory, press  
the MEMORY key after your workout and choose the  
desired memory location. Press ENTER to confirm  
saving.  
PAUSE  
The electromagnetic brake is based on  
The values in a workout that has been interrupted  
are saved in the memory of the user interface for  
5 minutes, after which they are reset. You can  
restart the interrupted exercise by pedaling within  
5 minutes.  
electromagnetic resistance; resistance level is  
electronically measured and shown as watt reading  
on the display. Due to the measurement system,  
your Tunturi ergometer need not be re-calibrated  
when assembled, serviced and used according to  
this Owner’s Manual.  
ERROR CODES  
If the equipment is not used for a period  
of time, the transmission belt may become  
temporarily distorted. This can lead to a sensation  
of slightly uneven pedaling. However, after a few  
minutes of use the effect disappears as the belt  
returns to its original form.  
The user interface will display information about  
operational faults.  
Err 2 Data communication problem  
Remove the power cord from the power outlet,  
wait for 1 minute and then restart. If the error  
message does not disappear, please contact your  
Tunturi dealer.  
NOTE! If the equipment does not function  
properly during use, contact your Tunturi dealer  
immediately. Always give the model and serial  
number of your equipment. Please state also the  
nature of the problem, conditions of use and  
purchase date. Despite continuous quality control,  
defects and malfunctions caused by individual  
components may occur in the equipment. In most  
cases it’s unnecessary to take the whole equipment  
in for repair, as it’s usually sufficient to replace the  
defective part.  
TRANSPORT AND STORAGE  
Please follow these instructions when carrying  
and moving the cycle about, because lifting it  
incorrectly may strain your back or risk other  
accidents:  
NOTE! Always switch the power off and unplug  
the power cord before you start moving the  
equipment around!  
TECHNICAL SPECIFICATIONS  
Length..............................165 cm / 65 in  
Height .............................100 cm / 40 in  
Width .............................67 cm / 27 in  
Weight ............................63 kg / 140 lbs  
Move the recumbent cycle according to the  
following instruction: stand behind the cycle and  
take it by the seat frame with one hand and by the  
handlebar with the other hand. Lift the E6R so  
that it rests on the transport wheels and move it by  
wheeling. Lower the cycle on the floor while  
holding on to it and remaining all the time behind  
the equipment.  
All Tunturi models meet the requirements of  
the EU’s EMC Directives on electromagnetic  
compatibility (89/336/EEC) and electrical  
equipment designed for use within certain voltage  
limits (73/23/EEC). This product therefore carries  
the CE label.  
To prevent the equipment malfunctioning, store in  
a dry place with as little temperature variation as  
possible and protected from dust.  
The North American versions (115 V) comply  
with FCC requirements on electromagnetic  
compatibility and are accordingly marked with  
the FCC label. The North American versions also  
comply with the following safety standards: UL  
1647 and CSA C 22.2 No. 68-92.  
MAINTENANCE  
The equipment requires very little maintenance.  
Check, however, from time-to-time that all screws  
and nuts are tight.  
10  
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GB  
OWNER'S MANUAL  
E6R  
All Tunturi ergometers meet EN precision and  
safety standards (Class A, EN-957, parts 1 and 5).  
Due to our continuous policy of product  
development, Tunturi reserves the right to change  
specifications without notice.  
NOTE! The instructions must be followed carefully  
in the assembly, use and maintenance of your  
equipment. The warranty does not cover damage  
due to negligence of the assembly, adjustment  
and maintenance instructions described herein.  
Changes or modifications not expressly approved  
by Tunturi Oy Ltd will void the user’s authority to  
operate the equipment!  
We wish you many enjoyable trainings with  
your new Tunturi training partner!  
11  
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E6R  
1
2
-
-
3
-
4
5
2
-
6
7
-
-
8
-
233 1055  
153 9003  
User interface (incl. 10)  
Seat back  
Washer  
Nut  
Seat  
Nut nylon  
Receiver  
Plug, no for telem. handle bar  
1
1
4
4
1
2
1
45  
47  
-
-
53  
-
443 9003  
513 9002  
Transmission belt  
Belt tightener frame  
Washer  
Retaining  
Pulley  
1
1
2
1
1
1
1
1
2
1
1
1
1
1
1
2
2
1
3
1
3
1
14  
2
4
1
2
1
3
1
2
2
2
2
1
6
6
6
1
1
1
1
1
1
1
1*  
1
1
1
1
1
1
1
1
1
1
1
1
M8 DIN 125  
M8 DIN 934  
153 9001  
M8 DIN 985  
403 0042  
12x18x1 DIN 988  
10 DIN 471A  
263 1007  
17 DIN 471A  
353 1005 1  
353 1004 1  
653 0073  
363 1002  
363 1001  
103 9007  
M8x40 DIN 912  
M8x65 DIN 912  
103 9009  
M8 DIN 125  
M8x20 DIN 933  
173 9005  
M4x25 DIN 7500C Screw  
173 9006  
M4x25 DIN 7500C Screw  
103 9011  
Retaining  
54  
-
Crank, RH  
Crank, LH  
Screw-plug  
Pedal band, pair  
Pedal, pair (incl. 56)  
Rail support  
Screw  
Screw  
Inner tube  
Washer  
533 7039  
55  
56  
57  
58  
* -  
* -  
59  
* -  
* -  
60  
-
533 7024  
213 1004  
203 9004  
203 9002  
M8 DIN 985  
403 9006  
Plug, for telem. handle bar  
Handle grip (telem.h.p. 1 pc) 2  
Handle bar (incl. 5, 6)  
Handle bar (incl. 5, 6, 8)  
Nut nylon  
2
1
1
4
1
2
1
1
1
1
1
1
2
1
1
4
2
2
4
1
2
1
1
1
2
Telemetric hand pulse  
4,2x16 DIN 7504-K PT-Screw  
9
10  
13  
173 9012  
423 9010  
403 9011  
User interface lower cover  
Membrane  
Cable set (incl. 13a,13d,13e,13g)  
Screw  
Rear plug  
13c 403 1026  
RPM-magnet  
Bezel  
Tube  
Screw  
Plug  
Frame  
Stand plug  
Label set (incl.19a, 19b)  
Side cover, LH and RH.  
60  
-
61  
Front plug  
14  
15  
-
16  
17  
18  
19  
20  
-
21  
22  
-
24  
-
30  
31  
-
-
-
-
32  
-
33  
-
-
683 1011  
103 9013  
M8x20 DIN 7380  
533 4047  
103 9005  
533 1050  
423 9006  
173 1053  
KB 40x20 WN-1411 PT-Screw  
533 9012  
Seat rail  
*62 533 0020  
63  
-
64  
-
-
-
65  
-
-
-
M8 plug (* 6 pcs)  
Fastener plate  
Screw  
Adjusting plate  
Screw  
Screw  
Nut  
Seat frame  
Nut  
Washer  
503 9009  
M8x20 DIN 913  
503 9008  
M8x20 DIN 912  
M8x20 DIN 7991  
M8 DIN 934  
153 9004  
M8 DIN 934  
652 133  
M8x16 DIN 933  
343 9004  
343 9005  
533 9013  
652 133  
M8x20 DIN 933  
213 9003  
643 9003  
433 9003  
433 1018  
533 9011  
453 9002  
592 9002  
Plug  
Nut  
Washer  
Flywheel  
653 1017  
12x18x05 DIN 988  
303 9003 E5R  
Screw  
17x24x1,5 DIN 988 Washer  
66  
67  
68  
-
Axle, upper  
Axle, lower  
Roller  
Washer  
Screw  
Locking lever  
Spring  
Spacer  
Front cover  
Plug  
Bottle  
Rack  
Locking knob  
Screw  
Sleeve  
Fastener plate  
Plate  
72 0813 100 1  
403 1087EU  
403 1087GB  
403 1087USA  
403 1087JPN  
403 1087AUS  
403 1083  
M4x12 DIN 7005C Screw  
403 1082  
M6x50 DIN 931  
M6 DIN 125  
Sleeve  
Transformer 24VDC, EUR 1  
Transformer 24VDC, GB  
Transformer 24VDC, USA  
Transformer 24VDC, JPN  
Transformer 24VDC, AUS  
Control card, compl.  
1
1
1
1
1
2
1
4
4
4
2
2
1
-
69  
70  
71  
72  
73  
74  
75  
El. magnet  
Screw  
Washer  
M10 plug  
Snap locking  
Wheel  
Front support  
compl. (incl. 18, 30, 36, 37) 1  
Washer  
Screw  
Rear support  
Washer  
Screw  
*35 533 1046  
*91 533 1019  
-
*92 7208131001  
93  
135 33 1017  
-
*
*
*
*
*
-
36  
37  
38  
-
673 500 88  
533 1048  
103 1038  
M8x80 DIN 603  
503 9007  
103 1039  
* -  
* -  
39  
* -  
* -  
40  
41  
42  
43  
44  
M10 DIN 125  
M10x25 DIN 933  
103 9006  
M10 DIN 125  
M10x25 DIN 933  
643 104 89  
523 504 84  
523 1010  
2
2
1
2
2
1
1
1
2
1
M5 DIN 934  
Nut  
553 9003  
553 0002  
556 0003  
556 031 00  
556 0001  
583 9005  
583 0006  
Assembly kit (incl. *)  
Box spanner  
Screw driver  
Allen key 5mm  
Allen key 6mm  
Owner’s manual  
Warranty booklet  
Spring  
Bearing, flywheel  
Bearing, flywheel  
Bearing  
-
523 409 85  
343 1010  
Flywheel axle  
83  
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TUNTURI OY LTD  
P.O.BOX 750, FIN-20361  
Turku, Finland  
Tel. +358 (0)2 513 31  
Fax +358 (0)2 513 3323  
583 1031 B  
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