Suunto Watch n6HR User Manual

6. Enjoy your instrument!  
GO  
FUN THINGS TO DO WITH  
YOUR NEW SUUNTO n6HR.  
Next/Stop – Press this  
to view the next  
/mode in your  
l list. Press this  
to stop Chrono  
eset the display.  
USING YOUR INSTRUMENT  
Start/Lap/Light
this button to star
and to store lap/s
times in Chrono. P
this button to illu
your instrument s
5. Verify that your instrument is activated.  
– If necessary, turn on your instrument as  
described in step 3.  
– Within 10 minutes you should receive the  
current time and date.  
– Within 12 hours you should receive your  
personalized content, including a Welcome  
message.  
To view the Welcome message, press the  
Channel/Mode button until the Messages channel  
appears.  
– Wait a moment for the Welcome message to  
appear.  
– When you receive the Welcome message the  
Register screen disappears, and you start receiving  
channel content.  
Receive messages – Use the Messages  
channel to receive text messages.  
Check the weather – Be prepared! Scan  
weather reports for major cities in the  
world. View current conditions (wind,  
humidity, barometric pressure and UV  
index), three-day forecasts and more.  
Read the news – Stay abreast of what’s  
going on in the world. Receive only the  
types of news stories that interest you  
including: world, national, business,  
sports, entertainment and health.  
Get in shape – Use Chrono and Heart rate  
functions for controlling your training  
intensity and improving your fitness. You  
can plan your workouts on your PC and get  
them automatically to your smart watch,  
so you know when it’s time to go for it.  
For more information about using your instrument, see the  
Suunto n6HR instruction manual. For information about the  
MSN Direct service, including how to personalize the  
information you receive, channel updates, new channels,  
changing your location and customer support, go to the MSN  
Quick Start Guide  
Press this button to  
e the channel/mode  
urrently displayed.  
s button to navigate  
ubmenus to select  
.  
Channel/Mode – P
this button to acc
your personal cha
and channel mod
Microsoft, MSN and the MSN Logo  
are either registered trademarks  
or trademarks of Microsoft  
Corporation in the United States  
and/or other countries.  
view the previous channel/mode  
in your personal list and change  
settings and units.  
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