Smooth Fitness Treadmill FX60HRO User Manual

USER’S MANUAL  
FX60HRO MOTORIZED TREADMILL  
MODEL NUMBER: FX60HRO  
USER WEIGHT LIMITATION: 350lbs. (159kgs.)  
SERIAL NUMBER (found on frame):  
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3
FX60HRO MOTORIZED TREADMILL  
POWER REQUIREMENTS  
The emergency dismount function : Please hold the handle bar and step on the foot platform for emergency  
dismount, the safety key unclipped from the computer automatically. The treadmill power will stop  
immediately. The running belt will be slowed down, and then user can get off from the treadmill.  
Power Requirements:  
IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN  
ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS  
TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH  
THE PRODUCT, IF IT WILL NOT FIT THE OUTLET; HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED  
ELECTRICIAN.  
This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage  
spikes, surges and noise interference can result from weather conditions or from other appliances being turned on or  
off. To reduce the possibility of treadmill damage, always use a surge protector (not included) with your treadmill.  
Surge protectors can be purchased at most hardware stores. The manufacturer recommends a single outlet surge  
protector with a UL 1449 rating as a Transient Voltage Surge Suppressor (TVSS) with a UL suppressed voltage  
rating of 400V or less and an electrical rating 120VAC, 15 amps.  
This treadmill must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance  
for electric current, should the treadmill malfunction. This treadmill comes with an electrical cord having an  
equipment-grounding conductor and a grounding plug. Always plug the power cord into a surge protector, and plug  
the surge protector into an appropriate outlet that is properly installed and grounded in accordance with all local  
codes and ordinances.  
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in the  
drawing below.  
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4
FX60HRO MOTORIZED TREADMILL  
PREASSEMBLY  
Open the boxes:  
You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are  
included in the boxes. Check the Hardware Comparison Chart for a full count of the number of parts included for this  
product to be assembled properly. If you are missing any parts or have any assembly questions call the  
manufacturer.  
Gather your tools:  
Before starting the assembly of your unit, make sure that you have gathered all the necessary tools you may require  
to assemble the unit properly. Having all of the necessary equipment at hand will save time and make the assembly  
quick and hassle-free.  
Clear your work area:  
Make sure that you have cleared away a large enough space to properly assemble the unit. Make sure the space is  
free from anything that may cause injury during assembly. After the unit is fully assembled, make sure there is a  
comfortable amount of free area around the unit for unobstructed operation.  
Invite a friend:  
Some of the assembly steps may require heavy lifting. It is recommended that you obtain the assistance of another  
person when assembling this product.  
User Weight Limitation:  
Please note that there is a weight limitation for this product. If you weigh more than 350lbs. (159kgs.) it is not  
recommended that you use this product. Serious injury may occur if the user’s weight exceeds the limit  
shown here. This product is not intended to support users whose weight exceeds this limit.  
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FX60HRO MOTORIZED TREADMILL  
HARDWARE COMPARISON CHART  
Hardware chart:  
For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to  
help you identify those items that may be unfamiliar to you.  
NO. DESCRIPTION  
QTY.  
M6 x 15mm  
9
4
Screw  
M8 x 50mm Allen Head  
Bolt  
13  
17  
21  
22  
23  
4
8
2
2
4
2
2
2
2
1
1
1
#8 x 19mm Screw  
Plastic Cover  
M6 x 20mm Screw  
M8 x 19mm Bolt  
109 M8 x 76mm Bolt  
110 Metal Cap  
119 Handlebar Fixing Plate  
132 M6 x 55mm Bolt  
A
B
C
Wrench  
Screw Driver  
Allen Wrench  
MILIMETERS  
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FX60HRO MOTORIZED TREADMILL  
PARTS LIST  
NO. DESCRIPTION  
QTY. ORDER NO.  
NO. DESCRIPTION  
QTY. ORDER NO.  
1
2
N/A  
29  
30  
6.5 x 13mm Washer  
Fold Up Lock  
1
1
FX60HRO-29  
FX60HRO-30  
Console  
Top Console  
Housing  
1
1
FX60HRO-02  
FX60HRO-03  
3
31  
Spring  
1
FX60HRO-31  
Bottom Console  
Housing  
4
5
6
7
1
FX60HRO-04  
FX60HRO-05  
FX60HRO-06  
FX60HRO-07  
32  
33  
34  
35  
Base Frame End Cap  
Level Adjust  
2
2
1
2
FX60HRO-32  
FX60HRO-33  
FX60HRO-34  
FX60HRO-35  
Wire Protection Ring  
Safety Key  
1
1
Base Frame  
M4 x 12mm Screw  
Console Support  
Tube  
17  
Rear Moving Wheel  
8
9
1
4
FX60HRO-08  
FX60HRO-09  
36  
37  
Cushion  
Cap  
4
1
FX60HRO-36  
FX60HRO-37  
M6 x 15mm Screw  
Handlebar Front End  
Cap  
10  
2
FX60HRO-10  
38  
3/8” x 30mm Bolt  
1
FX60HRO-38  
Motion Control  
Sensor  
11  
12  
2
2
FX60HRO-11  
FX60HRO-12  
39  
40  
Bushing  
Wheel  
1
1
FX60HRO-39  
FX60HRO-40  
Hand Pulse Sensor  
M8 x 50 Allen Head  
Bolt  
13  
14  
15  
16  
17  
6
1
1
6
8
FX60HRO-13  
FX60HRO-14  
FX60HRO-15  
FX60HRO-16  
FX60HRO-17  
41  
42  
43  
44  
45  
Deck Frame Support  
Shock  
1
FX60HRO-41  
FX60HRO-42  
FX60HRO-43  
FX60HRO-44  
FX60HRO-45  
Handlebar - Left  
Handlebar - Right  
Plastic Fixing Insert  
1
C Clip  
2
4.5 x 12mm Washer  
M8 x 15mm Screw  
8
#8 x 25 Screw  
M5 x 10mm Allen  
Head Bolt  
30  
18  
19  
20  
21  
22  
23  
24  
25  
26  
1
1
1
2
2
8
2
1
2
FX60HRO-18  
FX60HRO-19  
FX60HRO-20  
FX60HRO -21  
FX60HRO -22  
FX60HRO -23  
FX60HRO -24  
FX60HRO -25  
FX60HRO-26  
46  
47  
48  
49  
50  
51  
52  
53  
54  
M10 Nylon Nut  
N/A  
4
FX60HRO-46  
Left Upright  
Right Upright  
Plastic Cover  
M6 x 20mm Screw  
M8 x 15mm Bolt  
M5 x 8mm Bolt  
Switch Plate  
N/A  
M8 Nylon Nut  
M10 x 60mm Bolt  
Caster Wheel - Front  
N/A  
2
2
2
FX60HRO-49  
FX60HRO-50  
FX60HRO-51  
N/A  
M14 x 90mm Bolt  
Elevation Support  
Tube Cover - Right  
Motor Hood Insert  
1
FX60HRO-54  
27  
28  
1
1
FX60HRO-27  
FX60HRO-28  
55  
56  
Motor Hood  
1
2
FX60HRO-55  
FX60HRO-56  
M5 x 10mm Screw  
M8 x 50mm Screw  
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FX60HRO MOTORIZED TREADMILL  
PARTS LIST  
NO. DESCRIPTION  
QTY. ORDER NO.  
NO. DESCRIPTION  
QTY. ORDER NO.  
57  
58  
6.5 x 13mm Washer  
Side Rail  
5
2
FX60HRO-57  
FX60HRO-58  
85  
86  
M6 x 70mm Screw  
3
8
FX60HRO-85  
FX60HRO-86  
Deck Cushion  
Front Roller with  
Flywheel  
59  
Deck End Cap - Left  
Deck End Cap -  
Right  
1
FX60HRO-59  
87  
1
FX60HRO-87  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
1
1
8
8
1
2
1
1
1
2
2
2
FX60HRO-60  
FX60HRO-61  
FX60HRO-62  
FX60HRO-63  
FX60HRO-64  
FX60HRO-65  
FX60HRO-66  
FX60HRO-67  
FX60HRO-68  
FX60HRO-69  
FX60HRO-70  
FX60HRO-71  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
Front Roller Shaft  
Fame Cover - Right  
10mm Shaft  
1
1
1
2
2
2
2
1
8
1
1
8
FX60HRO-88  
FX60HRO-89  
FX60HRO-90  
FX60HRO-91  
FX60HRO-92  
FX60HRO-93  
FX60HRO-94  
FX60HRO-95  
FX60HRO-96  
FX60HRO-97  
FX60HRO-98  
FX60HRO-99  
Running Belt  
Rail Guide  
M8 x 25mm Screw  
Running Deck  
Washer  
Bushing  
Plastic Clamp - Top  
Plastic Clamp - Bottom  
Bracket  
Rubber Cushion  
M8 x 135mm Bolt  
Motor Bracket  
M8 x 15mm Screw  
Spring Washer  
M10 x 90mm Screw  
Spring Washer  
Rear Roller  
Rear Roller Shaft  
8 x 16mm Washer  
M10 x 136mm Hex  
Bolt  
M8 Nut  
M8 x 19mm Allen Head  
72  
73  
74  
75  
76  
1
1
1
1
2
FX60HRO-72  
FX60HRO-73  
FX60HRO-74  
FX60HRO-75  
FX60HRO-76  
100 Bolt  
4
2
2
1
3
FX60HRO-100  
FX60HRO-101  
FX60HRO-102  
FX60HRO-103  
FX60HRO-104  
Driving Motor  
Motor Drive Belt  
Elevation Motor  
Clip  
101 Deck Wheel  
102 M8 x 43mm Bolt  
103 Motor Belly Pan  
104 M8 x 35mm Screw  
Elevation Support Tube  
Cover - Left  
77  
78  
79  
80  
81  
82  
83  
84  
M5 x 12mm Screw  
M10 x 63mm Bolt  
Motor Control Board  
Transformer Board  
M10 x 35mm Screw  
Elevation Support  
Micro Switch  
2
1
1
1
9
1
1
1
FX60HRO-77  
FX60HRO-78  
FX60HRO-79  
FX60HRO-80  
FX60HRO-81  
FX60HRO-82  
FX60HRO-83  
FX60HRO-84  
105  
1
1
2
2
2
2
1
FX60HRO-105  
FX60HRO-106  
FX60HRO-107  
FX60HRO-108  
FX60HRO-109  
FX60HRO-110  
FX60HRO-111  
106 Deck Frame  
107 Cap  
108 Rubber Cushion  
109 M8 x 76mm Bolt  
110 Metal Cap  
111 Cross Brace  
112 N/A  
Frame Cover - Left  
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FX60HRO MOTORIZED TREADMILL  
PARTS LIST  
NO. DESCRIPTION  
QTY. ORDER NO.  
NO. DESCRIPTION  
QTY. ORDER NO.  
113 N/A  
Handlebar Rear End  
Cap – Left #1  
Handlebar Rear End  
115 Cap – Left #2  
Handlebar Rear End  
116 Cap – Right #2  
Handlebar Rear End  
Cap – Right #1  
114  
1
1
1
1
FX60HRO-114  
FX60HRO-115  
FX60HRO-116  
FX60HRO-117  
117  
118 N/A  
Handlebar Fixing  
119 Plate  
Console Support  
2
2
2
2
2
2
FX60HRO-119  
FX60HRO-120  
FX60HRO-121  
FX60HRO-122  
FX60HRO-123  
FX60HRO-124  
Tube Fixing Plate  
120  
Motion Control Wire –  
121 Upper Section  
Motion Control Wire –  
122 Bottom Section  
EKG Pulse Wire –  
Upper Section  
123  
EKG Pulse Wire –  
124 Bottom Section  
125 N/A  
126 N/A  
127 N/A  
128 Wire Loom – Upper  
Safety Key Power  
1
FX60HRO-128  
Wire - Upper  
129  
1
1
FX60HRO-129  
FX60HRO-130  
130 Wire Loom - Bottom  
Safety Key Power  
131 Wire - Bottom  
1
4
2
2
FX60HRO-131  
FX60HRO-132  
FX60HRO-133  
FX60HRO-134  
132 M6 x 55mm Bolt  
133 6 x 13mm Washer  
134 M6 x 12mm Screw  
Glove Compartment  
135 Frame  
2
FX60HRO-135  
Glove Compartment  
Cover  
136  
2
2
1
2
1
FX60HRO-136  
FX60HRO-137  
FX60HRO-138  
FX60HRO-139  
FX60HRO-140  
137 Water Bottle Holder  
138 Front Handlebar  
139 Plastic Bushing  
140 Deck Fixing Tube  
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9
FX60HRO MOTORIZED TREADMILL  
PARTS DIAGRAM  
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.  
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FX60HRO MOTORIZED TREADMILL  
PARTS DIAGRAM  
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.  
54  
56  
55  
57  
58  
59  
56  
57  
75  
45  
61  
58  
60  
62  
63  
45  
63  
62  
62  
63  
63  
49  
65  
76  
77  
45  
67  
62  
68  
46  
79  
76  
80  
81  
64  
73  
66  
69  
78  
81  
77  
72  
84  
71  
70  
46  
45  
81  
81  
83  
81  
85  
57  
86  
46  
86  
96  
90  
91  
74  
87  
88  
86  
96  
89  
92  
97  
98  
85  
94  
86  
92  
43  
93  
94  
45  
57  
99  
49  
96  
99  
96  
99  
45  
82  
95  
46  
45  
27  
45  
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FX60HRO MOTORIZED TREADMILL  
ASSEMBLY  
STEP 1:  
Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG-1. Then remove the  
Handlebar and place them out of the way for now, as shown in FIG2.  
Rotate the Console Housing to the correct position then secure with two M6 x 55mm Bolt (132).  
FIG1  
FIG2  
132  
4
8
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FX60HRO MOTORIZED TREADMILL  
ASSEMBLY  
STEP 2:  
NOTE: YOU WILL NEED THE HELP OF ANOTHER PERSON IN ORDER TO COMPLETE STEP 2 OF THE  
ASSEMBLY PROCEDURE.  
First remove the M6 x 55 Bolt (132) and 6 x 13mm Washer (133) from Base Frame (34).  
Connect the wires from the Left Upright (19) and Base Frame (34) as FIG.2 shown. Attach the Left Upright (19) and  
Right Upright (20) to the Base Frame (34) and secure in place using four M8 x 15 Bolt (23), two M6 x 55mm Bolt  
(132) and two 6 x 13mm Washer (133).  
FIG.2  
131  
129  
128  
130  
34  
19  
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FX60HRO MOTORIZED TREADMILL  
ASSEMBLY  
STEP 3:  
Insert the Water Bottle Holder (137) into Top Console Housing (3).  
137  
3
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14  
FX60HRO MOTORIZED TREADMILL  
ASSEMBLY  
STEP 4:  
Attach the Cross Brace (111) to Left and Right Upright (19 and 20) with Metal Cap (110) and M8 x 76mm Bolt (109).  
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15  
FX60HRO MOTORIZED TREADMILL  
ASSEMBLY  
STEP 5:  
Secure the Bottom Console Housing (4) to Cross Brace (111) with two M6 x 15mm Screw (9).  
4
9
111  
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16  
FX60HRO MOTORIZED TREADMILL  
ASSEMBLY  
STEP 6:  
First connect the wires between the Left Handlebar (14) and Console Support Tube (8) as shown then attach the Left  
Handlebar (14) to the Left Upright (19) using one Handlebar Fixing Plate (119) and two M8 x 50 Bolts (13). Repeat  
this procedure for the Right Handlebar (15) and Right Upright (20).  
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17  
FX60HRO MOTORIZED TREADMILL  
ASSEMBLY  
STEP 7:  
Connect the wires as shown. Attach the Front Handlebar (138) to Left Upright (19) and Right Upright (20) with two  
M6 x 15mm Screw (9)  
124  
123  
138  
124  
124  
123  
9
123  
20  
9
19  
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18  
FX60HRO MOTORIZED TREADMILL  
ASSEMBLY  
STEP 8:  
Attach the Handlebar Rear End Cap – Left #1 (114) and Handlebar Rear End Cap – Left #2 (115) to Left Upright (19)  
using Plastic Fixing Insert (16) and four #8 x 18 Screw (17).  
Attach the Handlebar Rear End Cap – Right #1 (117) and Handlebar Rear End Cap – Right #2 (116) to Right Upright  
(20) using Plastic Fixing Insert (16) and four #8 x 18 Screw (17).  
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19  
FX60HRO MOTORIZED TREADMILL  
ASSEMBLY  
STEP 9:  
Attach one Plastic Cover (21) to each Left Upright (19) and Right Upright (20) and secure in place using one M6 x 20  
Screw (22) for each.  
Your FX60HRO treadmill is now fully assembled.  
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20  
FX60HRO MOTORIZED TREADMILL  
STABILIZER ADJUSTMENT  
How to level the treadmill:  
An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline  
adjustment to function incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer  
is adjusted correctly prior to use. You may need the assistance of another person to perform this adjustment.  
1. To perform the stabilizer adjustment you first  
need to bring the treadmill to the highest incline  
level as shown in drawing 1. After you’ve  
completed the assembly procedure plug in the  
power cord and switch on the POWER  
SWITCH. Insert the Safety Key and press the  
START button to quick start the treadmill. Press  
the INCLINE UP button until the deck reaches  
its highest incline level. Now press the STOP  
button and pull out the Safety Key. Switch off  
the POWER SWITCH and unplug the power  
cord.  
1. Raise deck to highest incline level.  
2. Inspect the two stabilizers (one per side) located  
underneath the base frame. The treadmill  
should sit on the floor with both stabilizers and  
all four cushions resting firmly on the floor as  
shown in drawing 2. Shake the handlebars  
back and forth to check if they are resting firmly  
on the floor. If they are not, pull the handlebar  
backward to adjust the stabilizers as shown in  
drawing 3. Simply turn the stabilizers like a  
screw to adjust their heights. Repeat this until  
the treadmill sits firmly on the floor.  
2. Check position of stabilizers and cushions.  
3. Tilt treadmill to access stabilizers.  
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21  
FX60HRO MOTORIZED TREADMILL  
TRANSPORT INSTRUCTIONS  
How to transport the treadmill:  
There are TRANSPORT WHEELS located under the front of the base frame of your FX60HRO treadmill. The  
easiest way to move the treadmill is to lift the deck up from the rear until the TRANSPORT WHEELS touch the floor.  
Then simply wheel the treadmill to a desired location and set the deck back on the floor.  
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22  
FX60HRO MOTORIZED TREADMILL  
MAINTENANCE  
HOW TO MAINTAIN YOUR TREADMILL:  
Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper  
maintenance could cause damage or shorten the life of your treadmill.  
Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer,  
keep liquids away and keep it out of direct sunlight.  
Inspect and tighten all parts of the treadmill regularly. Replace any worn parts immediately.  
BELT ADJUSTMENT:  
The running belt has been properly adjusted at the factory. However transportation, uneven flooring or other  
unpredicted reasons could cause the belt to shift off center resulting in the belt rubbing with the plastic side rail or end  
caps and possibly causing damage. To adjust the belt back to it’s proper position please follow the directions below:  
1. If your belt tends to walk to the right, rotate the right tension bolt clockwise. We recommend adjustments of  
1/4 turn at a time, and follow with a test. If your belt continues to walk to the right, simply adjust the left belt  
tension bolt by turning it 1/4 turn counterclockwise, and follow with a test.  
2. If your belt tends to walk to the left, rotate the left tension bolt clockwise 1/4 turn at a time, and follow with a  
test. If the belt continues to walk to the left, simply adjust the right tension bolt counterclockwise.  
3. If your belt appears to be loose, simply tighten both bolts evenly 1/4 turn. If it appears tight, simply loosen  
both bolts evenly 1/4 turn.  
Right and left tension bolts are located at the rear of the treadmill.  
DECK LUBRICATION:  
The walking belt has been pre-lubricated at the factory. However, it is recommended that the walking board be  
checked periodically for lubrication to ensure optimal treadmill performance. Your treadmill should not have to be  
lubricated usually within the first year or 500 hours of use.  
Every 3 months of operation lift the sides of the walking belt and feel the top surface of the walking board as far as  
you can reach. If you feel signs of silicone, no further lubrication is required. If it feels dry to the touch, follow the  
instructions below.  
Please use a non-petroleum based silicone.  
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23  
FX60HRO MOTORIZED TREADMILL  
MAINTENANCE  
To apply lubricant to the walking belt:  
1. Position the walking belt so that the seam is located on top and in center of the walking board.  
2. Insert the spray nozzle into the spray head of the lubricant can.  
3. While lifting the side of the walking belt, position the spray nozzle between the walking belt and the board  
approximately 15 cm (6 inches) from the front of the treadmill. Apply the silicone spray to the walking board,  
moving from the front of the treadmill to the rear. Repeat this on the other side of the belt. Spray  
approximately 4 seconds on each side.  
4. Allow the silicone to "set" for 1 minute before using the treadmill.  
Spray lubricant from front to back.  
CLEANING:  
Routine cleaning of your treadmill will extend the product's life.  
Warning: To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is  
unplugged from the wall electrical outlet before attempting any cleaning or maintenance.  
Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer,  
keep liquids away and keep it out of direct sunlight.  
After each workout: Wipe off the console and other treadmill surfaces with a clean, water dampened soft  
cloth to remove excess perspiration.  
Weekly: Use of a treadmill mat is recommended for ease of cleaning. Dirt from your shoes contacts the  
belt and eventually makes it to underneath the treadmill. Vacuum underneath treadmill once a week.  
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24  
FX60HRO MOTORIZED TREADMILL  
WARRANTY  
WARRANTY – EVO by Smooth Fitness Treadmills Warranty  
Warranty Coverage: EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new  
product to be free from defects in workmanship and material, under normal use and conditions.  
Period of Coverage: The Warranty on this product runs from the date of original purchase using the following schedule:  
Model Name  
FX20  
Frame  
Lifetime  
Lifetime  
Lifetime  
Lifetime  
Lifetime  
Lifetime  
Lifetime  
Lifetime  
Lifetime  
Motor  
Lifetime  
Lifetime  
Lifetime  
Lifetime  
Lifetime  
Lifetime  
Lifetime  
Lifetime  
3 years  
Parts & Electronics  
3 years  
Labor  
1 year  
1 year  
1 year  
1 year  
1 year  
1 year  
1 year  
1 year  
1 year  
FX20HR  
FX30  
5 years  
5 years  
FX40HR  
FX60HRO  
EVO1  
5 years  
5 years  
Lifetime  
EVO2  
Lifetime  
EVO3i  
Lifetime  
Home Use  
EVO3i  
3 years  
Commercial Use  
Labor: Smooth Fitness will reimburse for labor costs for One (1) year. Smooth Fitness reserves the right to either:  
Hire and reimburse an independent service technician or local dealer service technician who will come into the home for the repair,  
OR  
In the event that there is not an available certified Smooth Fitness service technician, Smooth will send the part directly to the  
consumer and will pay $75 US per occurrence for the labor costs of such repair. If multiple repair attempts must be made for one  
reported problem, Smooth will only reimburse once per occurrence.  
Smooth Fitness reserves the right to inspect damaged parts for misuse. Your Original Receipt is proof of purchase and should be  
kept with the product manual. You may be required to show proof of purchase prior to warranty service being initiated.  
Remedy Provided by Smooth Fitness: To obtain service on an EVO Fitness product, contact your local retailer. All labor for EVO  
Fitness products purchased through your local retailer shall be performed by that retailer and the product must be located within the  
retailer’s service area. In the instance that service is not available in an area, Smooth Fitness, at its discretion, can either 1) find a  
service technician in your area to perform warranty service, 2) have a local dealer perform warranty service, or 3) send the warranty  
parts to you and reimburse as described above. To help them assist you, please have the following information ready:  
Model name or number from the cover of the manual;  
Serial number located on the frame of the unit; and  
The part description and the order number.  
Smooth Fitness will provide a replacement part free of charge if a defect is found during the Warranty period. Smooth Fitness may  
at its discretion, choose to provide any of following parts or repair options. In the event that a part is determined in need of  
replacement, upon receipt of the part by Smooth Fitness, Smooth Fitness may send out the part by UPS ground or another such  
carrier directly to the customer’s home. The customer is responsible for the cost of sending the part to Smooth Fitness.  
For the EVO1, EVO2, EVO3i Models Only: This warranty covers all parts including frame, electronics and wear parts for a lifetime  
for home use only. If Smooth Fitness in its sole discretion determines that the treadmill cannot or should not be repaired, it may  
decide to purchase the unit for the residual value in accordance with the following: 25% of retail purchase price after 5 years, 15%  
after 10 years, 5% after 15 years.  
EVO3i Commercial Use: Warranty for commercial use is limited to 3 years on all parts and 1 year on labor.  
Any redemption may be by repair or replacement of the affected parts and/or product at the sole discretion of Smooth Fitness, by  
personnel approved by Smooth Fitness. Parts repaired or replaced pursuant to this Warranty shall be warranted for the unexpired  
portion of the Warranty applying to the original product. Any technical advice furnished before or after delivery in regard to the use  
or application of Smooth Fitness products is furnished without charge and on the basis that it represents Smooth Fitness' best  
judgment under the circumstances but that the advice is used at your sole risk.  
Procedure for Obtaining Your Remedy Under This Warranty: To obtain service on a EVO Fitness product, call your local EVO  
retailer. In the instance that service is not available in an area, Smooth Fitness, at its discretion, can either 1) find a service  
technician in your area to perform warranty service, 2) have a local dealer perform warranty service, or 3) send the warranty parts to  
you and reimburse as described above. To help the technician assist you, please have the following information ready:  
Model name or number from the cover of the manual;  
Serial number located on the frame of the unit; and  
The part description and the order number.  
Limitations on Warranty: This Warranty will only apply to the original end user. This Warranty does not cover wear and tear (except the EVO1, EVO2  
and EVO3i treadmills used in a home), any problems, damages or failures that are caused by accident, improper assembly, failure to observe  
cautionary labels on the product, failure to operate the product correctly, power grid failures or spikes from your local electricity provider, abuse or  
freight damage. Smooth Fitness does not warrant against any damage or defects that may result from repair or alterations made to the product by an  
unauthorized repair facility.  
This Warranty shall terminate if you sell or otherwise transfer this product. This Warranty does not apply to any product shipped or handled outside of  
the United States or Canada. This Warranty does not apply if the product is used as a rental product or in commercial use, with the exception of an  
EVO3i used in commercial use. Consequential and incidental damages are not recoverable under this Warranty. (Some states do not allow  
the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion may not apply to you.)  
THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER EXPRESS WARRANTIES. ALL IMPLIED WARRANTIES, INCLUDING WARRANTIES  
OF MERCHANTABILITY OR FITNESS FOR ANY PARTICULAR PURPOSE, ARE LIMITED IN DURATION TO ONE (1) YEAR FROM THE  
EFFECTIVE DATE OF THIS WARRANTY. SMOOTH FITNESS IS NOT LIABLE FOR CONSEQUENTIAL OR INCIDENTAL DAMAGES RESULTING  
FROM ANY DEFECT IN PARTS NOR FOR ANY BREACH OF EXPRESS OR IMPLIED WARRANTIES. SMOOTH FITNESS' SOLE LIABILITY  
UNDER THIS WARRANTY IS LIMITED TO THE TERMS DESCRIBED IN THIS FORM. THIS WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS,  
AND YOU MAY ALSO HAVE OTHER RIGHTS WHICH VARY FROM STATE TO STATE.  
FORM WE-3 (rev. 08/2005)  
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25  
FX60HRO MOTORIZED TREADMILL  
IMPORTANT STEPS  
Warning:  
Before using this product, please consult your personal physician for a complete physical examination. Frequent and  
strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this  
product, stop exercising and consult your doctor. Proper usage of this product is essential. Please read your manual  
carefully before exercising.  
Please keep all children away from the equipment during use and when equipment is unattended.  
Always wear appropriate clothing, including athletic shoes, when exercising. Do not wear loose clothing that could  
become caught during exercising.  
Make sure that all bolts and nuts are tightened when equipment is in use. Periodic maintenance is required on all  
exercise equipment to keep it in good condition.  
Before beginning:  
How you begin your exercise program depends on your physical condition. If you have been inactive for several  
years, or are severely overweight, you must start slowly and increase your time gradually, a few minutes per week.  
Initially you may be able to exercise only for a few minutes in your target heart rate zone. However, your aerobic  
fitness will improve over the next six to eight weeks. Don’t be discouraged if it takes longer. It’s important to work at  
your own pace. Ultimately, you’ll be able to exercise continuously for 30 minutes. And the better your aerobic  
fitness, the harder you will have to work to stay in your target heart rate zone. But remember these essentials:  
Contact your physician before starting a workout or training program. Have your doctor review your training  
and diet programs to advise you of a workout routine you should adopt.  
Begin your training program slowly with realistic goals that have been set by you and your doctor.  
Supplement your program with some type of aerobic exercise such as walking, jogging, swimming, dancing  
and/or bicycling. Monitor your pulse frequently. If you do not have an electronic heart rate monitor, have  
your physician show you the proper way to manually check your pulse by using your wrist or neck.  
Establish your target heart rate based on your age and condition.  
Drink plenty of fluids during the course of your routine. You must replace the water content lost from  
excessive exercising to avoid dehydration. Avoid drinking large amounts of cold liquids. Fluids should be at  
room temperature when consumed.  
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26  
FX60HRO MOTORIZED TREADMILL  
TARGET HEART RATE  
Finding your pulse:  
To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest  
way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck  
muscles. Count the number of beats in ten seconds, and then multiply that number by six. This gives you the  
number of beats per minute.  
How fast should your heart beat during aerobic exercise? Fast enough to reach and stay in its “target zone,” a range  
of beats per minute that is largely determined by your age and physical condition. To determine your target zone,  
consult the chart we have provided.  
FIND YOUR TARGET HEART RATE  
200  
180  
160  
140  
120  
100  
80  
20  
25  
30  
35  
40  
45  
50  
55  
60  
65  
70  
AGE IN YEARS  
ADVANCED: Sports, athletic conditioning or interval training  
FITNESS: Optimal training, aerobic or cardiovascular  
HEALTH: Beginner, low intensity with long duration produces fat burning  
Aerobic exercise:  
Is any sustained activity that sends oxygen to your muscles via your heart and lungs. It will improve the fitness of  
your lungs and heart: your body’s most important muscle. Aerobic fitness is promoted by any activity that uses your  
large muscle groups - arms, legs or buttocks, for example. Your heart beats quickly and you breathe deeply. An  
aerobic exercise should be part of your entire exercise routine.  
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27  
FX60HRO MOTORIZED TREADMILL  
MUSCLE CHART  
Targeted muscle groups:  
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These  
muscle groups are shown in gray color on the chart below.  
Shoulder muscles  
Bicep muscle  
A
C
E
G
I
B
D
F
H
J
Pectoral muscles  
Abdominal muscles  
Quadricep muscles  
Trapezius muscles  
Back muscles  
Forearm muscles  
Calf muscles  
Tricep muscles  
Gluteal muscles  
K
L
Hamstring muscles  
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28  
FX60HRO MOTORIZED TREADMILL  
STRETCHING ROUTINE  
Warm up and cool down:  
A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at  
least two or three times a week, resting for a day between workouts. After several months, you can increase your  
workouts to four or five times per week.  
Warming up is an important part of your workout, and should begin every session. It prepares your body for more  
strenuous exercise by heating up and stretching out your muscles, increasing your circulation and pulse rate, and  
delivering more oxygen to your muscles. At the end of your workout, repeat these exercises to reduce sore muscle  
problems. We suggest the warm-up and cool-down exercises on the following pages:  
Toe Touch:  
Slowly bend forward from your waist, letting your back and shoulders relax as you  
stretch toward your toes. Reach down as far as you can and hold for 15 counts.  
Shoulder Lift:  
Lift your right shoulder up toward your ear for one count. Then lift your left  
shoulder up for one count as you lower your right shoulder.  
Head Roll:  
Rotate your head to the right for one count, feeling the stretch up the left side of  
your neck. Next, rotate your head back for one count, stretching your chin to the  
ceiling and letting your mouth open. Rotate your head to the left for one count,  
and finally, drop your head to your chest for one count.  
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29  
FX60HRO MOTORIZED TREADMILL  
STRETCHING ROUTINE  
Hamstring Stretch:  
Sit with your right leg extended. Rest the sole of your left foot against  
your right inner thigh. Stretch toward your toe as far as possible. Hold  
for 15 counts. Relax and then repeat with left leg extended.  
Inner Thigh Stretch:  
Sit with the soles of your feet together with your knees pointing outward.  
Pull your feet as close into your groin as possible. Gently push your  
knees towards the floor. Hold for 15 counts.  
Side Stretch:  
Open your arms to the side and continue lifting them until they are over  
your head. Reach your right arm as far upward toward the ceiling as you  
can for one count. Feel the stretch up your right side. Repeat this action  
with your left arm.  
Calf-Achilles Stretch:  
Lean against a wall with your left leg in front of the right and your arms  
forward. Keep your right leg straight and the left foot on the floor; then  
bend the left leg and lean forward by moving your hips toward the wall.  
Hold, and then repeat on the other side for 15 counts.  
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Smooth Fitness  
112 Gaither Drive  
Mt. Laurel, NJ 08054  
Toll Free Customer Service:  
1.888.800.1167  
Website:  
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