Smooth Fitness Treadmill 945TV User Manual

USER’S MANUAL  
9.45TV MOTORIZED TREADMILL  
USER WEIGHT LIMITATION: 400lbs(182kgs).  
SERIAL NUMBER (found on frame):  
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3
POWER REQUIREMENTS  
Power Requirements:  
IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC  
SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE  
PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT  
THE OUTLET; HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.  
This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, surges and  
noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the possibility of  
treadmill damage, always use a surge protector (not included) with your treadmill.  
Surge protectors can be purchased at most hardware stores. The manufacturer recommends a single outlet surge protector with a  
UL 1449 rating as a Transient Voltage Surge Suppressor (TVSS) with a UL suppressed voltage rating of 400V or less and an  
electrical rating 110VAC, 15 amps.  
This treadmill must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for electric  
current, should the treadmill malfunction. This treadmill is equipped with an electrical cord that has an equipment-grounding  
conductor and a grounding plug. Always plug the power cord into a surge protector, and plug the surge protector into an  
appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.  
This product is for use on a nominal 110-volt circuit, and has a grounding plug that looks like the plug illustrated in the drawing  
below.  
GFCI outlets and GFCI Circuit Breakers are NOT recommended for use on this product. GFCI outlets and GFCI Circuit Breakers  
may cause this equipment to function improperly.  
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4
9.45TV TREADMILL  
BEFORE YOU BEGIN  
Open the boxes:  
Open the boxes of your new equipment. Inventory all parts included in the boxes, and compare them to the Supplied  
Components and Supplied Hardware lists on pages 5-6 for a full count of the parts included. If you are missing any  
parts or have any questions contact us directly at 888-800-1167  
*Assembly instructions are on pages 19-31.  
Gather your tools:  
Before you begin, make sure that you have gathered all the necessary tools you may require to assemble the unit  
properly. Having all of the necessary equipment at hand will save time and make the assembly quick and hassle-free.  
Clear your work area:  
Make sure that you have cleared away a large enough space to properly assemble the unit. Make sure the space is  
free from anything that may cause injury during assembly. After the unit is fully assembled, make sure there is a  
comfortable amount of free area around the unit for unobstructed operation.  
Invite a friend:  
Some of the assembly steps may require heavy lifting. It is recommended that you obtain the assistance of another  
person when assembling this product.  
User Weight Limitation:  
Please note that there is a weight limitation for this product. If you weigh more than 400LBS (Approx. 182 Kgs). It is  
not recommended that you use this product. Serious injury may occur if the user’s weight exceeds the limit shown  
here. This product is not intended to support users whose weight exceeds this limit.  
Care and maintenance:  
The safety level can be maintained only if it is examined for damage and wear.  
Replace any defective components immediately and stop all use of the equipment until repaired.  
Always take care when mounting the equipment. Straddle the equipment by placing your feet on the straddle rails.  
Dismount from the equipment only after all parts have stopped.  
Always check the wear and tear components like pulley, belts, etc.…To prevent injury.  
There is an emergency stop, in the form of a SAFETY KEY, to prevent injury; you can stop the treadmill immediately  
by actuating the emergency stop for emergency dismount.  
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5
SUPPLIED COMPONENTS  
This list identifies the major components you will use to assemble this product.  
No.  
A
B
C
D
E
F
Description  
Qty.  
1
A
B
Computer  
Front Handlebar Assembly  
Handlebar  
1
2
Upright Assembly Left  
Upright Assembly Right  
Main Frame Assembly  
Chest Belt  
1
1
C
D
E
F
1
G
F
1
Power Cord  
1
I
Running belt Lubrication  
1
310 Adjustable Cylinder  
2
303 Upright Cover - LL  
1
H
I
304 Upright Cover - LR  
1
G
305 Upright Cover - RL  
1
306 Upright Cover - RR  
1
311 Upright Plastic Shroud - LL  
312 Upright Plastic Shroud - LR  
313 Upright Plastic Shroud - RL  
314 Upright Plastic Shroud - RR  
1
310  
303  
306  
304  
305  
1
1
1
Adjustable Cylinder Cover -  
Upper  
315  
2
311  
312  
314  
313  
315  
107 Safety Key  
116 Water Bottle  
2
1
107  
116  
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6
9.45TV TREADMILL  
SUPPLIED HARDWARE  
This list identifies the hardware you will use to assemble the product. To help distinguish between  
the various types of screws and bolts, use the scale below to measure them and compare them to  
the sizes listed.  
No.  
Description  
Qty.  
2
804  
M8 × 15mm Bolt  
805  
806  
804  
807  
805 M8 × 50mm Bolt  
12  
18  
806 # 8 × 20mm Screw  
4 × 15mm Thread Cutting  
Screw  
807  
19  
846  
845  
843  
826  
826 M8 Nylon Nut  
2
4
2
2
1
1
1
1
1
1
843 M8 × 15 mm Allen Head Bolt  
845 13 × 42mm Shaft  
B
D
A
C
E
846 #8 × 23mm Washer  
A
B
C
D
E
F
5mm Allen Key  
8mm Allen Key  
Screwdriver  
5mm Allen Wrench  
Spanner  
6mm Allen Wrench  
F
MILLIMETERS  
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7
SUPPLIED COMPONENTS  
These instructions are for the TV attachment. Prior to assembling the TV attachment, lease follow  
the product assembly instructions to complete the treadmill assembly.  
TV attachment parts list :  
No.  
1
Description  
Qty.  
1
TV screen  
2
TV screen suspension pad  
M6 × 10 Bolt  
1
3
4
4
TV bracket  
1
5
M5 × 10 Bolt  
4
6
M3 × 10 Bolt  
10  
2
7
M6 × 10 Allen head bolt  
Pivot side cover  
Pivot bushing  
8
2
9
2
20  
10 M8 × 45 Allen head bolt  
11 Pivot top cover  
12 Spacer  
1
1
3
1
1
13 Pivot shaft  
1
11  
13  
7
8
14 Pivot bottom cover  
15 TV bracket support tube  
16 Support tube cover  
18 Cable wire  
1
9
10  
1
20  
9
2
12  
8
7
5
1
3
2
19 TFT TV 8Pin wire  
20 Extra Speaker  
21 Support bracket  
805 M8 × 50mm Bolt  
1
14  
4
15  
2
6
805  
2
4
21  
805  
21  
19  
18  
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8
9.45TV TREADMILL  
COMPLETE PARTS LIST  
Item No.  
Description  
Qty.  
Part No.  
Complete Computer Console  
Overlay  
9.45TV-100  
101  
1
9.45TV-101  
9.45TV-102  
9.45TV-103  
9.45TV-104  
9.45TV-105  
9.45TV-106  
9.45TV-107  
9.45TV-108  
9.45TV-109  
9.45TV-110  
9.45TV-111  
9.45TV-112  
9.45TV-113  
9.45TV-114  
9.45TV-115  
9.45TV-116  
Computer Insert  
102  
1
1
1
1
1
1
1
1
1
2
1
1
1
2
2
Console PC Board  
103  
Console Housing – Upper  
Console Housing – Bottom  
Safety Key Base  
104  
105  
106  
Safety Key  
107  
Safety Key Wire – Upper  
Computer Wire – Upper  
Computer Ground Wire  
Hand Pulse Wire – Upper  
E – Prom  
108  
109  
110  
111  
112  
Motion Control Board  
Motion Control Board Wire  
Motion Control Sensor Wire  
Water Bottle Holder  
113  
114  
115  
116  
Complete Handle Bar Components  
Handle Bar Upright  
9.45TV-200  
201  
2
2
1
1
2
2
2
2
9.45TV-201  
9.45TV-202  
9.45TV-203  
9.45TV-204  
9.45TV-205  
9.45TV-206  
9.45TV-207  
9.45TV-208  
Handle Bar Upright Foam Grip  
Front Handle Bar  
202  
203  
Front Handle Bar Foam Grip-Short  
Front Handle Bar Foam Grip-Long  
Hand Pulse Set  
204  
205  
206  
Motion Control  
207  
Motion Control Base  
Complete Upright Components  
Upright  
208  
9.45TV-300  
301  
2
1
1
1
1
1
1
2
9.45TV-301  
9.45TV-303  
9.45TV-304  
9.45TV-305  
9.45TV-306  
9.45TV-307  
9.45TV-308  
9.45TV-309  
Upright Cover-LL  
303  
Upright Cover-LR  
304  
Upright Cover-RL  
305  
Upright Cover-RR  
306  
Safety Key Wire – Middle  
Computer Wire – Upper  
Motion Control Sensor Wire - Middle  
307  
308  
309  
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9
COMPLETE PARTS LIST  
Item No.  
Description  
Qty.  
Part No.  
Adjustable Cylinder  
310  
2
9.45TV-310  
9.45TV-311  
9.45TV-312  
9.45TV-313  
9.45TV-314  
9.45TV-315  
9.45TV-318  
Upright Plastic Shroud – LL  
Upright Plastic Shroud – LR  
Upright Plastic Shroud – RL  
Upright Plastic Shroud – RR  
Adjustable Cylinder Cover - Upper  
Fixing Inserts  
311  
312  
313  
314  
315  
318  
1
1
1
1
2
2
Complete Base Frame Components  
Base Frame  
9.45TV-400  
401  
1
1
1
1
1
1
1
4
2
2
2
2
2
9.45TV-401  
9.45TV-402  
9.45TV-403  
9.45TV-404  
9.45TV-405  
9.45TV-406  
9.45TV-407  
9.45TV-411  
9.45TV-412  
9.45TV-413  
9.45TV-414  
9.45TV-415  
9.45TV-416  
Safety Key Wire – Lower  
Computer Wire –Lower  
Power Switch Plate Cover  
Power Switch Plate  
Power Breaker  
402  
403  
404  
405  
406  
Power Switch  
407  
Bushing  
411  
Fix Bolt Sets  
412  
Front Caster  
413  
Rubber Cushion  
414  
Level Adjuster  
415  
Base Frame End Cap  
416  
Cushion  
417  
425  
2
1
1
9.45TV-417  
9.45TV-425  
9.45TV-426  
I/O Console  
Shock  
426  
Complete Motor Components  
Motor Hood  
9.45TV-500  
501  
1
1
1
1
1
1
1
1
9.45TV-501  
9.45TV-502  
9.45TV-503  
9.45TV-504  
9.45TV-505  
9.45TV-506  
9.45TV-507  
9.45TV-508  
Elevation Motor  
Elevation Gear Sleeve  
Driving Motor  
502  
503  
504  
Motor Holder  
505  
Driving Belt  
506  
Motor Control Board  
Elevation Control Board  
507  
508  
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10  
9.45TV TREADMILL  
COMPLETE PARTS LIST  
Item No.  
Description  
Qty.  
Part No.  
Elevation Support Tube  
Elevation Support Tube Cover - LEFT  
Motor Bottom Cover  
509  
510  
511  
512  
513  
514  
515  
516  
517  
518  
519  
1
1
1
1
2
2
2
2
1
1
1
9.45TV-509  
9.45TV-510  
9.45TV-511  
9.45TV-512  
9.45TV-513  
9.45TV-514  
9.45TV-515  
9.45TV-516  
9.45TV-517  
9.45TV-518  
9.45TV-519  
Deck Frame Side Cover - LEFT  
Plastic Clamp - TOP  
Plastic Clamp - BOTTOM  
Elevation Support  
Deck Rubber Cushion  
Rear Vent Cover  
Elevation Support Tube Cover - RIGHT  
Deck Frame Side Cover – RIGHT  
Complete Running Deck Components  
Running Belt  
9.45TV-600  
601  
1
2
1
1
1
9.45TV-601  
9.45TV-602  
9.45TV-603  
9.45TV-604  
9.45TV-605  
Side Rail  
602  
Running Deck  
603  
Side Rail End Cap - LEFT  
Side Rail End Cap - RIGHT  
Complete Deck Frame Components  
Deck Frame  
604  
605  
9.45TV-700  
701  
1
1
1
4
1
1
1
1
1
2
9.45TV-701  
9.45TV-702  
9.45TV-703  
9.45TV-704  
9.45TV-705  
9.45TV-706  
9.45TV-707  
9.45TV-708  
9.45TV-709  
9.45TV-413  
Front Roller Shaft  
702  
Front Roller Tube  
703  
704  
Roller Bearing 6202  
705  
706  
707  
708  
709  
413  
Rear Roller Shaft  
Rear Roller Tube  
Running Deck Support Tube  
Deck Frame – Rear  
Steady Frame  
Rear Caster  
Complete Hardware Pack  
6 × 12mm Screws  
9.45TV-800  
801  
10  
12  
8
9.45TV-801  
9.45TV-802  
9.45TV-803  
802  
803  
M4 × 6mm Screws  
M8 × 12mm Screws  
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11  
COMPLETE PARTS LIST  
Item No.  
Description  
Qty.  
Part No.  
804  
805  
806  
807  
808  
809  
813  
814  
816  
817  
818  
819  
820  
821  
822  
823  
824  
825  
826  
M8 × 15mm Bolt  
M8 × 50mm Bolt  
# 8 × 20mm Screw  
4 × 15mm Thread Cutting Screw  
M5 × 10mm Screws  
M8 × 16 Screws  
Washer  
3
16  
20  
19  
4
9.45TV-804  
9.45TV-805  
9.45TV-806  
9.45TV-807  
9.45TV-808  
9.45TV-809  
9.45TV-813  
9.45TV-814  
9.45TV-816  
9.45TV-817  
9.45TV-818  
9.45TV-819  
9.45TV-820  
9.45TV-821  
9.45TV-822  
9.45TV-823  
9.45TV-824  
9.45TV-825  
9.45TV-826  
9.45TV-827  
9.45TV-828  
9.45TV-829  
9.45TV-830  
9.45TV-832  
9.45TV-833  
9.45TV-834  
9.45TV-838  
9.45TV-839  
9.45TV-840  
9.45TV-841  
9.45TV-842  
9.45TV-843  
9.45TV-845  
9.45TV-846  
9.45TV-847  
20  
4
Nylon Nut  
6
M14 × 90 Screws  
Bearing  
3
4
M10 × 35mm Screws  
M8 × 10mm Screws  
M8 × 50mm Screws  
M10 × 63mm Bolts  
Fixed Block  
10  
7
2
1
8
M8 × 120mm Bolts  
Plate Washer  
1
2
Spring  
1
M8 Nylon Nut  
2
M8 × 20mm Screws  
Spring Washer  
827  
828  
829  
830  
832  
833  
834  
838  
839  
840  
841  
842  
843  
845  
846  
847  
6
12  
2
Washer  
M10 × 136mm Screws  
M8 × 25mm Screws  
Hexagon Nut  
1
8
10  
3
M6 × 70mm Bolts  
M10 × 43mm Bolts  
Cushion Pad  
2
10  
1
M10 × 40mm Screws  
M6 × 10mm Screws  
M10 × 30mm Allen Head Bolt  
M8 × 15mm Allen Head Bolt  
13 × 42mm Shaft  
#8 × 23mm Washer  
M5 x 12mm Flat Head Bolt  
2
2
4
2
2
2
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12  
9.45TV TREADMILL  
PARTS DIAGRAM  
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED  
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13  
PARTS DIAGRAM  
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.  
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14  
9.45TV TREADMILL  
PARTS DIAGRAM  
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.  
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15  
PARTS DIAGRAM  
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.  
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16  
9.45TV TREADMILL  
PARTS DIAGRAM  
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.  
517  
501  
819  
820  
820  
824  
502  
825  
824  
816  
503  
505  
823  
827  
814  
504  
828  
829  
507  
510  
508  
821  
814  
809  
830  
506  
518  
513  
512  
514  
819  
809  
513  
819  
515  
515  
827  
514  
516  
519  
806  
827  
511  
809  
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17  
PARTS DIAGRAM  
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.  
602  
602  
604  
601  
809  
832  
605  
603  
822  
818  
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18  
9.45TV TREADMILL  
PARTS DIAGRAM  
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.  
702  
703  
704  
840  
814  
707  
704  
708  
705  
704  
834  
701  
706  
841  
704  
834  
839  
828  
833  
828  
833  
828  
833  
709  
828  
833  
828  
833  
828  
833  
814  
413  
838  
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19  
ASSEMBLY  
STEP 1: Unpacking and Inventory  
(A)Remove your treadmill from the carton and place it on the floor in an open area.  
(B)Remove the treadmill and all the components and hardware from the box.  
(C)Check the quantities of all components and hardware with the component and hardware lists on pages 5-6  
(D) After verifying inventory if there are any missing parts please contact Smooth fitness at 1-888-800-1167.  
A
B
C
D
E
F
310  
303  
306  
304  
305  
311  
312  
314  
313  
315  
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20  
9.45TV TREADMILL  
ASSEMBLY  
STEP 2:Assemble Upright Frame  
NOTE: Make sure all wires are recessed into the frame. DO NOT trap or  
pinch DO NOT tighten bolts until STEP13  
(A) Connect the Lower and middle section wire as seen below (307 to 402)(308 to 403)  
(B) Insert any extra cable length into the Left Upright (301).  
(C)Insert the Left and Right Uprights (301) into the Base Frame (401).  
307  
308  
403  
402  
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21  
ASSEMBLY  
STEP 3: Assemble the TV Left Support tube  
(A) Loose the M5 x 12mm Screws(847) and remove the TV support tube cover(16)  
(B) Loose the M8 x50mm bolts(805) and remove the TV Support bracket(21)  
(C) Attach the TV bracket support tube(15) to the Left and Right Upright.  
805  
X2  
(D) Attach one TV support bracket(21) onto the left upright and Secure with the  
two M8 x50mm bolts (805)  
(E) Find the 8pins wire(18) and the TV cable wire(19) from TV bracket support  
tube, insert them through the upper hole on left upright .  
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22  
9.45TV TREADMILL  
ASSEMBLY  
STEP 4:Connect the TV wire and assemble I/O Console  
(A) Pull out the Left Upright(301) and put the TV 8pin wire(18) and TV Cable wire(19)  
out from the lower hole on Base Frame(401)  
808  
X2  
(B) Connect the TV 8pin wire(18) and TV Cable wire(19) to the I/O console(425).  
(C) Secure the I/O console(425) onto the base frame with two M5 x 10 Screws mm(808)  
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23  
ASSEMBLY  
STEP 5: Attaching the Support Tube Cover  
805  
(A) Attach the Right TV support bracket and Secure the TV support bracket with two  
M8 x 50mm(805)  
X2  
(B) Attach the TV support tube cover(16) and Secure them with the M5 x 12mm  
bolt(847)  
847  
X2  
16  
805  
847  
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24  
9.45TV TREADMILL  
ASSEMBLY  
STEP 6: Assemble the Side Handlebars  
NOTE: Side rails are interchangeable for use on both right and left  
sides. Make sure all wires recessed into the frame. DO NOT  
trap or pinch.  
(A) Connect the Left Motion Control lower wire to the middle wire (207 to 309 ).  
As Shown in the diagram below.  
805  
X2  
(B) Insert the Left Handlebar (201) into the Upright Tube (301). Using one  
M8 x 15mm bolts (804) to secure the upper portion. Use two M8 x 50mm  
Bolts (805) to secure the lower portion to the base frame. Use two M8 x50mm  
Bolts (805) to secure the middle portion to the base frame.  
(C) Repeat the above process for the Right side.  
309  
207  
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25  
ASSEMBLY  
STEP 7: Assemble Front Handlebar  
(A) Place the front handlebar (203) on top of the left and right uprights (301)  
(B) Now secure the front handle bar with four M8 x 50mm bolts(805)  
(C) Tighten all handlebar hardware (be sure not to pinch wires).  
805  
X4  
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26  
9.45TV TREADMILL  
ASSEMBLY  
STEP 8: Attaching the Upright Cover and connect Computer Cable  
NOTE: BE CAREFUL NOT TO DAMAGE THE WIRES WHEN SECURING THE  
UPRIGHT COVERS.  
(A) Attach the Right Upright Cover (304) to the Right Upright (301).  
(B) Secure the Right Upright Cover with two 4 × 15mm Thread Cutting Screw (807).  
(C) Repeat the above process for the left side.  
806  
807  
X4  
x4  
(D) Lower the console (100) onto Left and Right Upright Covers.  
(E) Secure with four #8 x 20mm Screws (806).  
(F) Make all the necessary computer connections as pictured below. The connectors are  
specially designed to only connect with the matching connectors.  
(G) Before proceeding to the next steps recheck that all the cables are firmly connected.  
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27  
ASSEMBLY  
STEP 9: Attach the Outside Upright Covers  
NOTE: CAREFULLY FOLD THE COMPUTER CABLES AND TUCK THEM BETWEEN THE  
PLASTIC RIDGES OF PARTS 304 AND 305 SO THEY WILL NO BE PINCHED.  
(A) Secure the ground wire(110) onto the Right upright with one 4 × 15mm Thread Cutting  
Screw(807).  
806  
807  
x4  
X5  
(B) Attached the Upright Cover (306) to the right side Upright Tube.  
(C) Secure using two #8 x 20mm Screws (806) into the console.  
(D) Then secure using two 4 × 15mm Thread Cutting Screw (807) into the Upright Tube.  
(E) Repeat this process for the left side.  
807  
301  
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28  
9.45TV TREADMILL  
ASSEMBLY  
STEP 10: Attach Adjustable Cylinder to treadmill frame  
WARNING: THE PATENTED HYDRASUSPENSION SYSTEM REQUIRES THE ADJUSTABLE  
CYLINDER TO BE TIGHT FITTING. PLEASE BE PATIENT WITH THIS  
ASSEMBLY STEP.  
826  
843  
845  
X2  
X4  
X2  
X2  
(A) Put Adjustable Cylinder Cover-Upper (315) into Adjustable Cylinder (310).  
(B) Attach the bottom of the Adjustable Cylinder (310) to the left Cylinder Mounting Shaft  
(509) and secure with one washer (846) and one M8 nylon nut (826).  
(C) Attach the head of the Adjustable Cylinder (310) to the left upright (301):  
a: Align the through hole on the head of the Adjustable Cylinder (310) with the  
mounting hole on the frame (301).  
b: As you slide the threaded shaft (845) through the aligned holes .  
846  
(D) Secure the cylinder head with two M8x15mm Allen Head Bolts (843).  
(E) Repeat this procedure to assemble the Adjustable Cylinder on the right side of the frame.  
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29  
ASSEMBLY  
STEP 11: Assembly the Front Plastic Shrouds  
(A) Attach the outer Left Upright Plastic Shroud - LL (311) , the inner Left Upright Plastic  
Shroud - LR (312) and the Adjustable Cylinder Cover – Upper315to the Left  
Upright - L (301) and secure with five M8 x 20mm Screws (806) and five 4 × 15mm  
Thread Cutting Screw (807).  
806  
X10  
807  
X10  
(B) Repeat the above process for the Right side.  
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30  
9.45TV TREADMILL  
ASSEMBLY  
STEP 12: Assemble the TV Screen  
NOTE: READ THE TFT LCD MONITOR USER MANUAL ON PAGE 6  
BEFORE ACCEMBLE TV SCREEN.  
5
(A) Place the TV Screen on top of the TV bracket  
(B) Secure the TV screen with two M5 x 10 mm (5)  
X2  
5
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31  
ASSEMBLY  
STEP 13: Securing of the Upright Tubes  
NOTE: ONLY TURN BOLTS CLOCKWISE. The Allen Bolt Sets (412) have  
been pre-assembled in the Base Frame(401).  
(A) Secure The Upright Tubes by tightening the Allen Bolt (412), located in the Upright  
Tube, clockwise.  
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32  
9.45TV TREADMILL  
STABILIZER ADJUSTMENT  
FOLLOW THESE INSTRUCTIONS TO LEVEL YOUR TREADMILL:  
An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline adjustment to  
function incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted correctly prior to  
use. You may need the assistance of another person to perform this adjustment.  
First locate the two adjustable stabilizers under the base frame. Then simply rotate them in or out to adjust the level of  
the treadmill. When properly adjusted the treadmill should sit firmly on both stabilizers and all cushions.  
Locate the two adjustable stabilizers under the base frame.  
Treadmill should sit firmly on both stabilizers and all cushions.  
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33  
FEATURES  
Serial Number Location  
Insert safety key  
The safety key must be inserted for the treadmill to function. The safety key clip  
should be worn at all times when the treadmill is in use. This safety feature is designed  
to prevent injury.  
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34  
9.45TV TREADMILL  
MOTION CONTROL OPERATION  
MOTION CONTROL:  
Walking belt speed can be increased, decreased or stopped using the Motion  
Control sensors on the handlebars. To do this follow the instructions below:  
1. Press the  
button on the console to switch the motion control  
function on and off:  
When the LED light is ON the MOTION CONTROL is active.  
When the LED light is OFF the MOTION CONTROL is off.  
2. After switching on the MOTION CONTROL wave your right hand  
approximately 6 inches above the motion sensor on the right handle  
bar to increase the speed. The sensor will sound one short BEEP  
per scan and speed up by 0.1 MPH per BEEP. Holding your right  
hand approximately 6 inches above the right sensor constantly  
results in the sensor sounding one long BEEP per second and  
speeding up by 0.5 MPH per second.  
2. Use right sensor to speed up.  
3. Wave you left hand approximately 6 inches above the motion sensor  
on the left handle bar to decrease the speed. The sensor will sound  
one short BEEP per scan and decrease speed by 0.1 MPH. Holding  
your left hand approximately 6 inches above the left sensor  
constantly results in the sensor sounding one long BEEP per second  
and decreasing speed by 0.5 MPH per second.  
3. Use left sensor to slow down.  
4. Wave both hands approximately 6 inches above both motion  
sensors at the same time. The sensor will sound two short BEEP  
sounds then stop the belt.  
Always switch off the motion control function by pressing the  
MOTION CONTROL button on the console before turning  
off the power to the treadmill.  
4. Use both sensors to stop belt.  
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35  
MAINTAINENCE  
HOW TO MAINTAIN THE 9.45TV TREADMILL:  
Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could  
cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage.  
Important: DO NOT use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids  
away and keep it out of direct sunlight.  
Inspect and tighten all parts of the treadmill regularly. Replace any damaged or worn parts immediately.  
BELT ADJUSTMENT:  
ALL BELT ADJUSTMENTS ARE CONSIDERED MAINTENANCE, AND ARE THE RESPONSIBILITY OF THE END USER.  
Belt adjustment and tension performs two functions: adjustment for tension and centering. The running belt has been adjusted  
properly at the factory. However transportation, uneven flooring or other unpredicted reasons could cause the belt to shift off center  
resulting in the belt rubbing on the plastic side rail or end caps and possibly causing damage to the equipment. To adjust the belt  
back to it’s proper position please follow the directions below:  
Walking belt has shifted to the left: First unplug the power cord from the surge protector. Using the hex key provided,  
turn the left rear roller adjustment bolt 1/4 turn in the clockwise direction. Plug the power cord back into the surge  
protector and run the treadmill at 2.5 mph. You should see the belt start to correct itself, moving back towards the center.  
Repeat the above procedure until the walking belt is centered. It may be necessary to set walking belt tension once you  
have completed this procedure if the belt feels like it is slipping while walking. Refer below to the "Walking belt slipping"  
instructions.  
Walking belt has shifted to the right: First unplug the power cord from the surge protector. Using the hex key provided,  
turn the right rear roller adjustment bolt 1/4 turn in the clockwise direction. Plug the power cord back into the surge  
protector and run the treadmill at 2.5 mph. You should see the belt start to correct itself, moving back towards the center.  
Repeat the above procedure until the walking belt is centered. It may be necessary to set walking belt tension once you  
have completed this procedure if the belt feels like it is slipping while walking. Refer below to the "Walking belt slipping"  
instructions.  
Walking belt is slipping: First unplug the power cord from the surge protector. Using the hex key provided, turn both the  
left and right rear roller adjustment bolts the equal amounts , 1/2 turn in the clockwise direction. Plug the power cord back  
into the surge protector and run the treadmill at 2.5 mph. You should now walk on the belt to determine if the belt is still  
slipping. Repeat the above procedure until the walking belt is not slipping. The tension should be just tight enough not to  
slip. If proper tension cannot be achieved within four attempts please contact Smooth Fitness Technical Support. Belt  
centering may be necessary once you have completed the tensioning procedure.  
WARNING! Do not over tighten rollers! This will cause premature roller bearing failure!  
Right and left tension bolts are located at the rear of the treadmill.  
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36  
9.45TV TREADMILL  
MAINTAINENCE  
CLEANING:  
Routine cleaning of your treadmill will extend the product's life.  
Warning: To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the  
wall electrical outlet before attempting any cleaning or maintenance.  
Important: DO NOT use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids  
away and keep it out of direct sunlight.  
After each workout: Wipe off the console and other treadmill surfaces with a clean, water dampened soft cloth to  
remove excess perspiration.  
Weekly: Use of a treadmill mat is recommended for ease of cleaning. Dirt from your shoes contacts the belt and  
eventually makes it to underneath the treadmill. Vacuum underneath treadmill once a week.  
DECK LUBRICATION:  
The walking belt has been pre-lubricated at the factory. However, it is recommended that the running deck be checked periodically  
for lubrication to ensure optimal treadmill performance. Your treadmill should not have to be lubricated usually within the first 400  
hours of use.  
Every 2 months of operation lift the sides of the walking belt and feel the top surface of the running deck as far as you can reach. If  
you feel signs of silicone, no further lubrication is required. If it feels dry to the touch, follow the instructions below.  
. To purchase lubricant Kit please contact Smooth Fitness 1-888-800-1167  
To apply lubricant under the walking belt:  
1. Position the walking belt so that the seam is located on top and in center of the walking board.  
2. Insert the spray nozzle into the spray head of the lubricant can.  
3. While lifting the side of the walking belt, position the spray nozzle between the walking belt and the board approximately 6"  
from the front of the treadmill and as far to the center as possible. Apply the silicone spray to the walking board, moving  
from the front of the treadmill to the rear. Repeat this on the other side of the belt. Spray approximately 1/4 bottle  
(supplied with treadmill) each time.  
Allow the silicone to "set" for 1 minute before using the treadmill.  
Spray lubricant from to back.  
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37  
IMPORTANT STEPS  
Warning:  
Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous  
exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and  
consult your doctor. Proper usage of this product is essential. Please read your manual carefully before exercising.  
Please keep all children away from the equipment during use and when equipment is unattended.  
Always wear appropriate clothing, including athletic shoes, when exercising. Do not wear loose clothing that could become caught  
during exercising.  
Make sure that all bolts and nuts are tightened when equipment is in use. Periodic maintenance is required on all exercise  
equipment to keep it in good condition.  
Before beginning:  
How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are  
severely overweight, you must start slowly and increase your time gradually, a few minutes per week.  
Initially you may be able to exercise only for a few minutes in your target zone. However, your aerobic fitness will improve over the  
next six to eight weeks. Don’t be discouraged if it takes longer. It’s important to work at your own pace. Ultimately, you’ll be able  
to exercise continuously for 30 minutes. And the better your aerobic fitness, the harder you will have to work to stay in your target  
zone. But remember these essentials:  
Contact your physician before starting a workout or training program. Have your doctor review your training and diet  
programs to advise you of a workout routine you should adopt.  
Begin your training program slowly with realistic goals that have been set by you and your doctor.  
Supplement your program with some type of aerobic exercise such as walking, jogging, swimming, dancing and/or  
bicycling. Monitor your pulse frequently. If you do not have an electronic heart rate monitor, have your physician show  
you the proper way to manually check your pulse by using your wrist or neck. Establish your target heart rate based on  
your age and condition.  
Drink plenty of fluids during the course of your routine. You must replace the water content lost from excessive exercising  
to avoid dehydration. Avoid drinking large amounts of cold liquids. Fluids should be at room temperature when  
consumed.  
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38  
9.45TV TREADMILL  
TARGET HEART RATE  
Finding your pulse:  
To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel  
the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscles. Count the number of  
beats in ten seconds, and then multiply that number by six. This gives you the number of beats per minute.  
How fast should your heart beat during aerobic exercise? Fast enough to reach and stay in its “target zone,” a range of beats per  
minute that is largely determined by your age and physical condition. To determine your target zone, consult the chart we have  
provided.  
FIND YOUR TARGET HEART RATE  
200  
180  
160  
140  
120  
100  
80  
20  
25  
30  
35  
40  
45  
50  
55  
60  
65  
70  
YOUR AGE in years  
ADVANCED: Sports, athletic conditioning or interval training  
FITNESS: Optimal training, aerobic or cardiovascular  
HEALTH: Beginner, low intensity with long duration produces fat burning  
Aerobic exercise:  
Is any sustained activity that sends oxygen to your muscles via your heart and lungs. It will improve the fitness of your lungs and  
heart: your body’s most important muscle. Aerobic fitness is promoted by any activity that uses your large muscle groups - arms,  
legs or buttocks, for example. Your heart beats quickly and you breathe deeply. An aerobic exercise should be part of your entire  
exercise routine.  
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39  
MUSCLE CHART  
Targeted muscle groups:  
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are  
shown in gray color on the chart below.  
MUSCLE GROUPS  
A
B
C
D
E
F
Shoulder muscles  
Pectoral muscles  
Bicep muscle  
Calf muscles  
Trapezius muscles  
Tricep muscles  
G
H
I
Abdominal muscles  
Forearm muscles  
Quadricep muscles  
Back muscles  
J
K
L
Gluteal muscles  
Hamstring muscles  
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40  
9.45TV TREADMILL  
STRETCHING ROUTINE  
Warm up and cool down:  
A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and  
preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or  
five times per week.  
Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous  
exercise by heating up and stretching out your muscles, increasing your circulation and pulse rate, and delivering more oxygen to  
your muscles. At the end of your workout, repeat these exercises to reduce sore muscle problems. We suggest the warm-up and  
cool-down exercises on the following pages:  
Toe Touch:  
Shoulder Lift:  
Slowly bend forward from  
your waist, letting your back  
and shoulders relax as you  
stretch toward your toes.  
Reach down as far as you  
can and hold for 15 counts.  
Lift your right shoulder up  
toward your ear for one  
count. Then lift your left  
shoulder up for one count as  
you lower your right  
shoulder.  
Inner Thigh Stretch:  
Hamstring Stretch:  
Sit with the soles of your feet  
together with your knees  
pointing outward. Pull your  
feet as close into your groin  
as possible. Gently push  
your knees towards the floor.  
Hold for 15 counts.  
Sit with your right leg  
extended. Rest the sole of  
your left foot against your  
right inner thigh. Stretch  
toward your toe as far as  
possible. Hold for 15 counts.  
Relax and then repeat with  
left leg extended.  
Side Stretch:  
Calf-Achilles Stretch:  
Open your arms to the side  
and continue lifting them until  
they are over your head.  
Reach your right arm as far  
upward toward the ceiling as  
you can for one count. Feel  
the stretch up your right side.  
Repeat this action with your  
left arm.  
Lean against a wall with your  
left leg in front of the right  
and your arms forward. Keep  
your right leg straight and the  
left foot on the floor; then  
bend the left leg and lean  
forward by moving your hips  
toward the wall. Hold, and  
then repeat on the other side  
for 15 counts.  
Head Roll:  
Rotate your head to the right  
for one count, feeling the  
stretch up the left side of your  
neck. Next, rotate your head  
back for one count, stretching  
your chin to the ceiling and  
letting your mouth open.  
Rotate your head to the left  
for one count, and finally,  
drop your head to your chest  
for one count.  
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41  
Resolution  
TROUBLESHOOTING  
NOTE: Do not touch any internal electric wires without consulting the manufacturer.  
Treadmill will not start:  
Symptom  
Check the following:  
ƒ
Make sure the power cord is plugged into a  
surge protector, the surge protector is  
plugged into a properly grounded outlet and  
the surge protector is turned on (refer to the  
Power Requirements section in this manual).  
Equipment circuit breaker is in the reset  
position  
ƒ
Treadmill will not power up  
ƒ
ƒ
Equipment power switch is in the on position  
Safety key is properly inserted into the  
computer console  
ƒ
Wall outlet is properly functioning with correct  
voltage (Have an electrician check for  
inadequate voltage at the outlet refer to the  
Power Requirements section in this manual)  
House circuit breaker is reset and is the  
proper size. (refer to the Power  
ƒ
Requirements section in this manual)  
ƒ
ƒ
ƒ
Safety key is properly inserted into the  
computer console  
Equipment circuit breaker is in the reset  
position  
House circuit breaker is reset, meets proper  
requirements and if worn replaced by an  
electrician. (refer to the Power Requirements  
section in this manual)  
Treadmill stops operation during use  
ƒ
Program time has expired  
Treadmill will not incline(Power fold models only)  
ƒ
Check for proper positioning of spring knob for  
folding(See procedure in owners manual)  
Power Fold only  
Check for proper positioning of spring knob  
for folding(See procedure in owners manual)  
Manual Fold only  
ƒ
Treadmill will not unfold  
ƒ
Folding locking lever is depressed  
Treadmill running belt moves slower than speed  
displayed on computer  
Treadmill running belt moves slower than speed  
displayed on computer  
ƒ
ƒ
Metric/English conversion (See owners manual  
for Metric/English conversion process)  
Metric/English conversion (See owners manual  
for Metric/English conversion process)  
ƒ
ƒ
Treadmill is properly leveled(See procedure  
in owners manual)  
Center running belt (See Centering  
procedure in owners manual)  
Running belt is not centered  
Running belt is slipping or hesitating while in use  
ƒ
ƒ
Tension running belt (See process in owners  
manual)  
Metric/English conversion (See owners manual  
for Metric/English conversion process)  
Treadmill running belt moves slower than speed  
displayed on computer  
ƒ
ƒ
Treadmill is properly leveled(See procedure  
in owners manual)  
Center running belt (See Centering  
procedure in owners manual)  
Running belt is not centered  
Running belt is slipping or hesitating while in use  
ƒ
Tension running belt (See process in owners  
manual)  
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Smooth Fitness  
780 Fifth Avenue, Suite 200  
King of Prussia, PA 19406  
Toll Free Customer Service:  
1.888.800.1167  
Website:  
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