ProForm Treadmill PFTL89200 User Manual

¨
Model No. PFTL89200  
Serial No.  
USER'S MANUAL  
Find the serial number in the location  
shown below. Write the serial number  
in the space above for reference.  
Serial  
Number  
Decal  
QUESTIONS?  
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mitted to providing complete  
customer satisfaction. If you  
have questions, or if there are  
missing or damaged parts, we  
will guarantee complete satis-  
faction through direct assistance  
from our factory.  
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LAYS, PLEASE CALL DIRECT TO  
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cians on our Customer Hot Line  
will provide immediate assis-  
tance, free of charge to you.  
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1-800-999-3756  
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Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of burns, fire, electric shock, or injury to persons, read the  
following important precautions and information before operating the treadmill.  
1. It is the responsibility of the owner to ensure  
that all users of this treadmill are adequately  
informed of all warnings and precautions.  
suppressor (TVSS). The surge suppressor  
must have a UL suppressed voltage rating of  
400 volts or less and a minimum surge dissi-  
pation of 450 joules. The surge suppressor  
must be electrically rated for 120 volts AC and  
15 amps. To purchase a surge suppressor, see  
your local PROFORM dealer or call 1-800-999-  
3756 and order part number 146148.  
2. Use the treadmill only as described in this  
manual.  
3. Place the treadmill on a level surface, with at  
least eight feet of clearance behind it. Do not  
place the treadmill on any surface that blocks  
air openings. To protect the floor or carpet  
from damage, place a mat under the treadmill.  
12. Keep the power cord and the surge suppres-  
sor away from heated surfaces.  
13. Never move the walking belt while the power  
is turned off. Do not operate the treadmill if  
the power cord or plug is damaged, or if the  
treadmill is not working properly. (See  
BEFORE YOU BEGIN on page 5 if the tread-  
mill is not working properly.)  
4. Keep the treadmill indoors, away from mois-  
ture and dust. Do not put the treadmill in a  
garage or covered patio, or near water.  
5. Do not operate the treadmill where aerosol  
products are used or where oxygen is being  
administered.  
14. Never start the treadmill while you are stand-  
ing on the walking belt. Always hold the  
handrails while using the treadmill.  
6. Keep children under the age of 12 and pets  
away from the treadmill at all times.  
15. The treadmill is capable of high speeds.  
Adjust the speed in small increments to avoid  
sudden jumps in speed.  
7. The treadmill should not be used by persons  
weighing more than 250 pounds.  
8. Never allow more than one person on the  
treadmill at a time.  
16. Never leave the treadmill unattended while it  
is running. Always remove the key, unplug  
the power cord and move the on/off switch to  
the off position when the treadmill is not in  
use. (See the drawing on page 5 for the loca-  
tion of the on/off switch.)  
9. Wear appropriate exercise clothing when  
using the treadmill. Do not wear loose cloth-  
ing that could become caught in the treadmill.  
Athletic support clothes are recommended for  
both men and women. Always wear athletic  
shoes. Never use the treadmill with bare feet,  
wearing only stockings, or in sandals.  
17. Do not attempt to raise, lower, or move the  
treadmill until it is properly assembled. (See  
ASSEMBLY on page 6, and HOW TO FOLD  
AND MOVE THE TREADMILL on page 19.) You  
must be able to safely lift 45 pounds (20 kg) in  
order to raise, lower, or move the treadmill.  
10. When connecting the power cord (see page 8),  
plug the power cord into a surge protector (not  
included) and plug the surge protector into a  
grounded circuit capable of carrying 15 or  
more amps. No other appliance should be on  
the same circuit. Do not use an extension cord.  
18. Do not change the incline of the treadmill by  
placing objects under the treadmill.  
19. When folding or moving the treadmill, make  
sure that the storage latch is fully closed.  
11. Use only a single-outlet surge suppressor that  
is UL 1449 listed as a transient voltage surge  
3
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20. When using iFIT.com CDÕs and videos, an  
electronic ÒchirpingÓ sound will alert you  
when the speed and/or incline of the treadmill  
is about to change. Always listen for the  
ÒchirpÓ and be prepared for speed and/or in-  
cline changes. In some instances, the speed  
and/or incline may change before the per-  
sonal trainer describes the change.  
23. Inspect and tighten all parts of the treadmill  
regularly.  
24. Never insert or drop any object into any  
opening.  
25.  
DANGER:  
Always unplug the power  
cord immediately after use, before cleaning  
the treadmill, and before performing the main-  
tenance and adjustment procedures de-  
scribed in this manual. Never remove the  
motor hood unless instructed to do so by an  
authorized service representative. Servicing  
other than the procedures in this manual  
should be performed by an authorized service  
representative only.  
21. When using iFIT.com CDÕs and videos, you  
can manually override the speed and incline  
settings at any time by pressing the speed  
and incline buttons. However, when the next  
ÒchirpÓ is heard, the speed and/or incline will  
change to the next settings of the CD or video  
program.  
22. Always remove iFIT.com CDÕs and videos  
from your CD player or VCR when you are not  
using them.  
26. This treadmill is intended for in-home use  
only. Do not use this treadmill in any commer-  
cial, rental, or institutional setting.  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
SAVE THESE INSTRUCTIONS  
The decals shown below have been placed on your treadmill. If the decal is missing, or if it is not legible,  
please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING  
REPLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown.  
Note: This decal is shown at 38% of actual size.  
4
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BEFORE YOU BEGIN  
Thank you for selecting the revolutionary PROFORM¨  
RT5.0 treadmill. The RT5.0 treadmill combines ad-  
vanced technology with innovative design to help you  
get the most from your exercise program in the conve-  
nience of your home. And when youÕre not exercising,  
the unique RT5.0 can be folded up, requiring less than  
half the floor space of other treadmills.  
at 1-800-999-3756, Monday through Friday, 6 a.m.  
until 6 p.m. Mountain Time (excluding holidays). To  
help us assist you, please note the product model  
number and serial number before calling. The model  
number of the treadmill is PFTL89200. The serial num-  
ber can be found on a decal attached to the treadmill  
(see the front cover of this manual for the location).  
For your benefit, read this manual carefully before  
using the treadmill. If you have additional questions,  
please call our Customer Service Department toll-free  
Before reading further, please familiarize yourself with  
the parts that are labeled in the drawing below.  
Book Holder  
Water Bottle  
Holder (Bottle  
not included)  
Console  
Storage Latch  
Key/Clip  
Handrail  
LEFT SIDE  
RIGHT SIDE  
Walking Belt  
On/Off Switch  
Circuit  
Breaker  
Foot Rail  
Front  
Wheel  
Power Cord  
Cushioned Walking Platform  
Rear Roller  
Adjustment Bolts  
5
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ASSEMBLY  
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not  
dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench  
and your own phillips screwdriver  
, wire cutters  
and rubber mallet  
.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a  
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal  
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off  
the lubricant with a soft cloth and a mild, non-abrasive cleaner.  
1. With the help of a second person, carefully raise the  
1
Uprights (82) until the treadmill is in the position shown.  
82  
2. Remove the Lock Knob (110) from the Lock Pin (114).  
2
Make sure that the Lock Pin Collar (112) and the Spring  
(111) are on the Lock Pin as shown. Insert the Lock Pin  
into the Latch Bracket (77).  
110  
Tighten the Lock Knob (110) onto the Lock Pin (114).  
77  
111  
112  
114  
3. Refer to drawing 3a. Press a Handrail Insert (102) into  
3b  
3a  
the lower end of each Handrail (85). Attach an Extension  
Leg (103) to the lower end of each Handrail (85) by  
loosely threading (3 or 4 turns) a Handrail Bolt (78) with  
a Handrail Washer (36) into each Extension Leg and  
Handrail as shown. Notice the angle of the Handrail Bolt  
in the drawings at the right; attach the Bolt and Washer  
at the observed angle. It should be the same as the  
angle of the Handrail (see drawing 3b).  
85  
103  
85  
102  
36  
78  
103  
36  
78  
6
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4. Slide the upper end of a Handrail (85) and then the  
Extension Leg (103) into the right Upright (82) as shown.  
(Note: It may be helpful to tip the Uprights [82] forward as  
you insert the Extension Leg.)  
4
85  
85  
82  
Slide the other Handrail (85) and Extension Leg (not  
shown) into the left Upright (82) as described above.  
82  
103  
5. With the help of a second person, carefully tip the Uprights  
(82) down as shown. Make sure that the Extension  
Legs (103) and Handrails (85) remain in the Uprights.  
5
97  
82  
Next, attach each Extension Leg (103) with two Screws  
(101) and a Base Pad (116) as shown. You may need to  
push down or tap on the top of the Uprights (82) with  
a rubber mallet to fully insert the Extension Legs.  
Tighten the Handrail Bolts (78).  
116  
101  
78  
97  
85  
82  
Note: One replacement Base Pad (97) may be included.  
Use the extra Base Pad if one becomes worn or needs to  
be replaced.  
116  
101  
103  
85  
103  
78  
97  
With the help of a second person, carefully tip the  
Uprights (82) back to the upright position.  
6. Refer to drawing 6a. Locate the left Rear Foot (59) on  
the treadmill. If the left Rear Foot touches the floor, go to  
step 7. If there is a space between the left Rear Foot and  
the floor, follow the instructions below.  
6a  
Hold the treadmill firmly with both hands, and raise the  
treadmill to the storage position as described on page 19.  
59  
Refer to drawing 6b. Using a phillips screwdriver, remove  
the Screw (60), the right Rear Foot (59), and the Rear  
Foot Spacer (136) from the treadmill. Reattach the right  
Rear Foot without the Rear Foot Spacer. Hold the tread-  
mill with both hands, and lower the treadmill as  
described on page 19.  
6b  
Check the left Rear Foot (59 [see drawing 6a]). If the left  
Rear Foot is still off the floor, raise the treadmill and re-  
move the left Rear Foot. Snap the Rear Foot Spacer  
(136) onto the left Rear Foot and reattach the left Rear  
Foot. Carefully lower the treadmill.  
60  
59  
136  
7. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a  
secure place. The allen wrench is used to adjust the walking belt (see page 21). To protect the floor or carpet  
from damage, place a mat under the treadmill.  
7
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OPERATION AND ADJUSTMENT  
THE PERFORMANT LUBETM WALKING BELT  
This product is for use on a nominal 120-volt circuit,  
and has a grounding plug that looks like the plug illus-  
trated in drawing 1 below. A temporary adapter that  
looks like the adapter illustrated in drawing 2 may be  
used to connect the surge suppressor to a 2-pole  
receptacle as shown in drawing 2 if a properly  
grounded outlet is not available.  
Your treadmill features a walking belt coated with  
PERFORMANT LUBETM, a high-performance lubricant.  
IMPORTANT: Never apply silicone spray or other  
substances to the walking belt or the walking plat-  
form. Such substances will deteriorate the walking  
belt and cause excessive wear.  
1
HOW TO PLUG IN THE POWER CORD  
Grounded Outlet Box  
Surge Suppressor  
Grounding Pin  
DANGER:  
Improper connection  
of the equipment-grounding conductor can  
result in an increased risk of electric shock.  
Check with a qualified electrician or service-  
man if you are in doubt as to whether the  
product is properly grounded. Do not modify  
the plug provided with the productÑif it will  
not fit the outlet, have a proper outlet  
Grounding Pin  
Grounded Outlet  
Grounding Plug  
installed by a qualified electrician.  
2
Grounded Outlet Box  
Adapter  
Your treadmill, like any other type of sophisticated  
electronic equipment, can be seriously damaged by  
sudden voltage changes in your homeÕs power.  
Voltage surges, spikes, and noise interference can  
result from weather conditions or from other appliances  
being turned on or off. To decrease the possibility of  
your treadmill being damaged, always use a surge  
suppressor with your treadmill (see drawing 1 at  
the right).  
Surge Suppressor  
Lug  
Metal Screw  
To purchase a surge suppressor, see your local  
PROFORM dealer or call 1-800-999-3756 and order  
part number 146148. Use only a single-outlet surge  
suppressor that is UL 1449 listed as a transient voltage  
surge suppressor (TVSS). The surge suppressor must  
have a UL suppressed voltage rating of 400 volts or  
less and a minimum surge dissipation of 450 joules.  
The surge suppressor must be electrically rated for  
120 volts AC and 15 amps.  
The temporary adapter should be used only until a  
properly grounded outlet (drawing 1) can be installed  
by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used it must be held in place  
by a metal screw. Some 2-pole receptacle outlet box  
covers are not grounded. Contact a qualified elec-  
trician to determine if the outlet box cover is  
grounded before using an adapter.  
This product must be grounded. If it should malfunc-  
tion or break down, grounding provides a path of least  
resistance for electric current to reduce the risk of elec-  
tric shock. This product is equipped with a cord having  
an equipment-grounding conductor and a grounding  
plug. Plug the power cord into a surge suppressor,  
and plug the surge suppressor into an appropriate  
outlet that is properly installed and grounded in  
accordance with all local codes and ordinances.  
Important: The treadmill is not compatible with  
GFCI-equipped outlets.  
8
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CONSOLE DIAGRAM  
LED Track  
Displays  
Manual/Program Indicators  
Note: If there is a thin sheet of clear plastic  
on the face of the console, remove it.  
Key  
Clip  
special iFIT.com CD programs (CDÕs are sold sepa-  
rately). IFIT.com CD programs automatically control  
the speed and incline of the treadmill as a personal  
trainer guides you through every step of your workout.  
High-energy music provides added motivation. Each  
CD features two different programs designed by certi-  
fied personal trainers.  
CAUTION:Before operating the  
console, read the following precautions.  
¥ Do not stand on the walking belt when turn-  
ing on the power.  
¥ Always wear the clip (see the drawing  
above) while operating the treadmill.  
In addition, you can connect the treadmill to your VCR  
and TV and play iFIT.com video programs (videocas-  
settes are sold separately). Video programs offer the  
same benefits as iFIT.com CD programs, but add the  
excitement of working out with a class and an instruc-  
torÑthe hottest new trend at health clubs.  
¥ Adjust the speed in small increments in  
order to avoid sudden jumps in speed.  
¥ To reduce the possibility of electric shock,  
keep the console dry. Avoid spilling liquids  
on the console and place only a sealed water  
bottle in the water bottle holder.  
With the treadmill connected to your computer, you  
and access even more programs. Choose from a se-  
lection of basic programs that interactively control the  
speed and incline of your treadmill to help you achieve  
your personal exercise goals. Or, use iFIT.com audio  
and video programs directly from our internet site. Visit  
FEATURES OF THE CONSOLE  
The treadmill console offers an impressive array of  
features to help you get the most from your exercise.  
When the console is in the manual mode, the speed  
and incline of the treadmill can be controlled with a  
touch of a button. As you exercise, the LED track and  
the four displays will provide continuous exercise feed-  
back.  
By adding an optional upgrade module to the treadmill,  
you can use virtually endless features from our internet  
features.  
To purchase iFIT.com CDÕs, iFIT.com videocassettes,  
or an optional upgrade module, call toll-free 1-800-  
735-0768.  
Four certified personal trainer programs are also of-  
fered. Each program automatically controls the speed  
and incline of the treadmill as it guides you through an  
effective workout.  
To use the manual mode of the console, follow the  
steps beginning on page 10. To use a personal trainer  
program, see page 12. To use an iFIT.com CD or  
video program, refer to page 15. To use iFIT.com  
programs directly from our internet site, see page 17.  
The console also features advanced iFIT.com interac-  
tive technology. IFIT.com technology is like having a  
personal trainer right in your home. Using the included  
audio cable, you can connect the treadmill to your  
home stereo, portable stereo, or computer and play  
9
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HOW TO TURN ON THE POWER  
speed will change by 0.1 mph. If a button is held  
down, the speed will change in increments of 0.5  
mph. The speed range of the walking belt is 0.5  
mph to 10 mph.  
Plug in the power cord (see HOW TO PLUG IN  
THE POWER CORD on page 8).  
1
To stop the walking belt, press the START/STOP  
button. The TIME/INCLINE/MIN-MILE display will  
begin to flash. To restart the walking belt, press the  
Locate the on/off  
2
switch on the front of  
On  
the treadmill near the  
Position  
START/STOP button or the SPEED  
button.  
power cord. Make  
sure that the on/off  
switch is in the on  
position.  
Change the incline of the treadmill as desired.  
4
5
To change the incline of the treadmill, press the  
incline buttons. Each time a button is pressed, the  
incline will change by 0.5%. The buttons can be  
held down to change the incline rapidly. After the  
incline buttons are pressed, it will take a moment  
for the treadmill to reach the selected incline set-  
ting.  
Stand on the foot rails  
of the treadmill. Find  
the clip attached to the  
key and slide the clip  
onto the waistband of  
your clothes. Next, in-  
sert the key into the console. After a moment, the  
displays and various indicators on the console will  
light. Test the clip by carefully taking a few  
steps backward until the key is pulled from the  
console. If the key is not pulled from the con-  
sole, adjust the position of the clip as neces-  
sary. Then re-insert the key.  
3
Follow your progress with the LED track and  
the four displays.  
The LED TrackÑ  
The LED track  
represents a dis-  
tance of 1/4 mile.  
As you exercise,  
HOW TO USE THE MANUAL MODE  
the indicators  
around the track  
will light one at a  
time until you have completed 1/4 mile. A new lap  
will then begin.  
Insert the key fully into the console.  
1
See HOW TO TURN ON THE POWER above.  
DISTANCE/LAPS dis-  
playÑThis display shows  
the distance that you  
have walked or run and  
the number of laps you  
have completed (one lap  
equals 1/4 mile). The display will alternate  
between one number and the other every seven  
seconds, as shown by the arrows in the display.  
Arrow  
Select the manual mode.  
2
When the key is in-  
serted, the manual  
mode will automatically  
be selected and the  
manual indicator will  
light. If a program has  
been selected, press  
the PROGRAM button repeatedly to select the  
manual mode.  
TIME/INCLINE/MIN-MILE  
displayÑWhen the man-  
ual mode or an iFIT.com  
program is selected, this  
display will show the  
elapsed time, the incline  
Press the START/STOP button or the SPEED  
button to start the walking belt.  
3
A moment after the button is pressed, the walking  
belt will begin to move at 1.0 mph. Hold the  
handrails and carefully begin walking.  
level of the treadmill, and your current pace (pace  
is measured in minutes per mile). The display will  
change from one number to the next as shown by  
the arrows in the display. When a personal trainer  
program is selected, this display will show the  
time remaining in the program.  
As you exercise, change the speed of the walking  
belt as desired by pressing the SPEED buttons.  
Each time one of the buttons is pressed, the  
10  
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CALORIES/FAT CALS.  
displayÑThis display  
shows the approximate  
numbers of calories and  
fat calories you have  
burned (see FAT BURN-  
ING on page 22). The display will alternate  
between one number and the other every seven  
seconds, as shown by the arrows in the display.  
When you are finished exercising, remove the  
key.  
6
Step onto the foot rails, press the START/STOP  
button, and adjust the incline of the treadmill to  
the lowest setting. The incline must be at the  
lowest setting when the treadmill is folded to  
the storage position or the treadmill will be  
damaged. Next, remove the key from the console  
and put it in a secure place. Note: If the displays  
and various indicators on the console remain  
lit after the key is removed, the console is in  
the ÒdemoÓ mode. Refer to page 18 and turn  
off the demo mode.  
SPEED displayÑThis  
display shows the speed  
of the walking belt, in  
miles per hour or kilome-  
ters per hour. The letters  
ÒMPHÓ or ÒKPHÓ will show  
which unit of measurement is selected.  
When you are finished using the treadmill, move  
the on/off switch near the power cord to the off  
position.  
To change the unit of  
measurement, hold down  
the START/STOP button  
while inserting the key  
into the console. An ÒE,Ó  
for English miles, or an  
ÒM,Ó for metric kilometers, will appear in the  
SPEED display. Press the SPEED  
button to  
change the unit of measurement. When the de-  
sired unit of measurement is selected, remove the  
key and then reinsert it.  
11  
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The program will continue  
in this way until the  
TIME/INCLINE/MIN-  
MILE display counts  
down to zero. The walk-  
ing belt will then slow to a  
stop.  
HOW TO USE PERSONAL TRAINER PROGRAMS  
Insert the key into the console.  
1
See HOW TO TURN ON THE POWER on 10.  
Select one of the personal trainer programs.  
2
If the speed or incline setting for the current period  
is too high or too low, you can manually override  
the settings by pressing the SPEED or INCLINE  
buttons on the console. However, when the next  
period begins, the treadmill will adjust to the  
next speed and incline settings for the program.  
When the key is  
inserted, the man-  
ual mode will be  
selected and the  
manual indicator  
will light. To select  
To stop the program, press the START/STOP but-  
ton. The TIME/INCLINE/MIN-MILE display will  
begin to flash. To restart the program, press the  
one of the per-  
sonal trainer pro-  
grams, press the  
PROGRAM button repeatedly until one of the four  
personal trainer program indicators lights.  
START/ STOP button or the SPEED  
button. To  
end the program, press the STOP button, remove  
the key, and then reinsert the key.  
The profiles on the console show how the speed  
and incline of the treadmill will change during the  
personal trainer programs. The numbers beside  
the profiles show the maximum speed and incline  
settings for the programs. For example, the upper  
profile shows that the treadmill will reach a maxi-  
mum speed of 4.0 mph and a maximum incline of  
8% during the first program. The TIME/IN-  
CLINE/MIN-MILE display will show how long the  
selected program will last.  
Follow your progress with the LED track and  
the four displays.  
4
5
Refer to step 5 on page 10.  
When the program is completed, remove the  
key from the console.  
When the program has ended, make sure that  
the incline of the treadmill is at the lowest set-  
ting. Next, remove the key from the console and  
put it in a safe place. Note: If the displays and in-  
dicators on the console remain lit after the key  
is removed, the console is in the ÒdemoÓ  
mode. Refer to page 18 and turn off the demo  
mode.  
Press the START/STOP button or the SPEED  
button to start the program.  
3
A moment after the button is pressed, the tread-  
mill will automatically adjust to the first speed and  
incline settings for the program. Hold the handrails  
and begin walking.  
When you are finished using the treadmill, move  
the on/off switch near the power cord to the off  
position.  
Each program is divided into several time periods  
of different lengths. One speed setting and one in-  
cline setting are programmed for each period.  
When only three seconds remain in the first period  
of the program, a series of tones will sound and  
the treadmill will automatically adjust to the speed  
and incline settings for the second period.  
12  
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HOW TO CONNECT YOUR PORTABLE STEREO  
HOW TO CONNECT THE TREADMILL TO YOUR  
CD PLAYER, VCR, OR COMPUTER  
Note: If your stereo has an RCA-type AUDIO OUT  
jack, see instruction A below. If your stereo has a  
3.5mm LINE OUT jack, see instruction B. If your  
stereo has only a PHONES jack, see instruction C.  
To use iFIT.com CDÕs, the treadmill must be con-  
nected to your portable CD player, portable stereo,  
home stereo, or computer with CD player. See pages  
13 and 14 for connecting instructions. To use iFIT.com  
videocassettes, the treadmill must be connected to  
your VCR. See page 15 for connecting instructions. To  
use iFIT.com programs directly from our internet  
site, the treadmill must be connected to your home  
computer. See page 14 for connecting instructions.  
A. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the included adapter. Plug  
the adapter into an AUDIO OUT jack on your stereo.  
A
HOW TO CONNECT YOUR PORTABLE CD PLAYER  
AUDIO OUT  
RIGHT  
LEFT  
Note: If your CD player has separate LINE OUT and  
PHONES jacks, see instruction A below. If your CD  
player has only one jack, see instruction B.  
Audio  
Cable  
Adapter  
A. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the LINE OUT jack on  
your CD player. Plug your headphones into the  
PHONES jack.  
B. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the LINE OUT jack on  
your stereo.  
A
PHONES LINE OUT  
LINE OUT  
PHONES  
B
Head-  
phones  
Audio  
Cable  
LINE OUT  
Audio  
Cable  
B. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into a 3.5mm Y-adapter  
(available at electronics stores). Plug the Y-adapter  
into the PHONES jack on your CD player. Plug your  
headphones into the other side of the Y-adapter.  
C. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into a 3.5mm Y-adapter  
(available at electronics stores). Plug the Y-adapter  
into the PHONES jack on your stereo. Plug your  
headphones into the other side of the Y-adapter.  
B
PHONES  
C
PHONES  
3.5mm  
Y-adapter  
Audio  
Cable  
PHONES  
3.5mm  
Y-adapter  
Audio  
Cable  
Headphones  
Headphones  
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HOW TO CONNECT YOUR HOME STEREO  
HOW TO CONNECT YOUR COMPUTER  
Note: If your stereo has an unused LINE OUT jack,  
see instruction A below. If the LINE OUT jack is  
being used, see instruction B.  
Note: If your computer has a 3.5mm LINE OUT jack,  
see instruction A. If your computer has only a  
PHONES jack, see instruction B.  
A. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the included adapter.  
Plug the adapter into the LINE OUT jack on your  
stereo.  
A. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the LINE OUT jack on  
your computer.  
A
A
CD  
LINE OUT  
VCR  
Amp  
LINE OUT  
Audio  
Cable  
LINE OUT  
Audio  
Cable  
Adapter  
B. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into a 3.5mm Y-adapter  
(available at electronics stores). Plug the Y-adapter  
into the PHONES jack on your computer. Plug your  
headphones or speakers into the other side of the  
Y-adapter.  
B. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the included adapter.  
Plug the adapter into an RCA adapter (available at  
electronics stores). Next, remove the wire that is  
currently plugged into the LINE OUT jack on your  
stereo and plug the wire into the unused side of the  
RCA adapter. Plug the RCA adapter into the LINE  
OUT jack on your stereo.  
B
PHONES  
B
CD  
Audio  
Cable  
3.5mm  
Y-adapter  
VCR  
Amp  
LINE OUT  
Headphones/Speakers  
RCA  
Adapter  
Audio  
Cable  
Adapter  
Wire removed from  
LINE OUT jack  
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HOW TO CONNECT YOUR VCR  
HOW TO USE IFIT.COM CD AND VIDEO  
PROGRAMS  
Note: If your VCR has an unused AUDIO OUT jack,  
see instruction A below. If the AUDIO OUT jack is  
being used, see instruction B. If you have a TV  
with a built-in VCR, see instruction B. If your VCR  
is connected to your home stereo, see HOW TO  
CONNECT YOUR HOME STEREO on page 14.  
To use iFIT.com CDÕs or videocassettes, the treadmill  
must be connected to your portable CD player, portable  
stereo, home stereo, computer with CD player, or  
VCR. See HOW TO CONNECT THE TREADMILL TO  
YOUR CD PLAYER, VCR, OR COMPUTER on page  
13. Note: To purchase iFIT.com CDÕs or iFIT.com  
videocassettes, call toll-free 1-800-735-0768.  
A. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the included adapter.  
Plug the adapter into the AUDIO OUT jack on your  
VCR.  
Follow the steps below to use an iFIT.com CD or video  
program. Note: The instructions included in the CD  
case describe how to use the CD with a variety of  
treadmills. Some instructions may not apply to this  
treadmill.  
A
ANT IN  
.
VIDEO AUDIO  
IN  
RF OUT  
CH  
3
4
OUT  
AUDIO OUT  
RIGHT  
LEFT  
Insert the key fully into the console.  
1
See HOW TO TURN ON THE POWER on page 10.  
Audio  
Cable  
Adapter  
Select the iFIT.com mode.  
2
When the key is in-  
serted, the manual  
mode will automatically  
be selected and the  
manual indicator will  
light. To use an  
iFIT.com CD or video  
program, press the  
PROGRAM button repeatedly until the iFIT.com  
indicator lights.  
B. Plug one end of the audio cable into the jack on the  
front of the treadmill near the power cord. Plug the  
other end of the cable into the included adapter.  
Plug the adapter into an RCA adapter (available at  
electronics stores). Next, remove the wire that is  
currently plugged into the AUDIO OUT jack on your  
VCR and plug the wire into the unused side of the  
RCA adapter. Plug the RCA adapter into the AUDIO  
OUT jack on your VCR.  
Insert the iFIT.com CD or videocassette.  
3
If you are using an iFIT.com CD, insert the CD  
into your CD player. If you are using an iFIT.com  
videocassette, insert the videocassette into your  
VCR.  
B
ANT IN  
.
VIDEO AUDIO  
IN  
RF OUT  
CH  
3
4
OUT  
Press the PLAY button on your CD player or  
VCR.  
4
RCA Adapter  
Adapter  
Audio  
Cable  
A moment after the button is pressed, your per-  
sonal trainer will begin guiding you through your  
workout. Simply follow your personal trainerÕs  
instructions. Note: If the TIME/INCLINE/MIN-MILE  
display is flashing, press the START/STOP button  
Wire removed from  
AUDIO OUT jack  
or the SPEED  
button on the console. The tread-  
mill will not respond to a CD or video program  
when the TIME/INCLINE/MIN-MILE display is  
flashing.  
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During the CD or video program, an electronic  
ÒchirpingÓ sound will alert you when the speed  
and/or incline of the treadmill is about to change.  
CAUTION: Always listen for the ÒchirpÓ and be  
prepared for speed and/or incline changes. In  
some instances, the speed and/or incline may  
change before the personal trainer describes  
the change.  
Note: If the speed or incline of the treadmill  
does not change when a ÒchirpÓ is heard:  
¥ make sure that the iFIT.com indicator is lit and  
that the TIME/INCLINE/MIN-MILE display is  
not flashing. If the TIME/INCLINE/MIN-MILE  
display is flashing, press the START button  
or the SPEED  
button on the console  
¥ adjust the volume of your CD player or VCR. If  
the volume is too high or too low, the console  
may not detect the program signals  
If the speed or incline settings are too high or too  
low, you can manually override the settings at any  
time by pressing the SPEED or INCLINE buttons  
on the console. However, when the next ÒchirpÓ  
is heard, the speed and/or incline will change  
to the next settings of the CD or video program.  
¥ make sure that the audio cable is properly  
connected, that it is fully plugged in, and that  
it is not wrapped around a power cord  
To stop the walking belt at any time, press the  
START/STOP button on the console. The  
TIME/INCLINE/MIN-MILE display will begin to  
flash. To restart the program, press the  
¥ if you are using your portable CD player and  
the CD skips, set the CD player on the floor or  
another flat surface instead of on the console.  
START/STOP button or the SPEED  
button.  
Follow your progress with the LED track and  
the four displays.  
After a moment, the walking belt will begin to  
move at 1.0 mph. When the next ÒchirpÓ is  
heard, the speed and incline will change to the  
next settings of the CD or video program. The  
program can also be stopped by pressing the  
Stop button on your CD player or VCR.  
5
6
See step 5 on page 10.  
When the iFIT.com CD or video program is  
finished, remove the key.  
When the CD or video program is completed, the  
walking belt will stop and the TIME/INCLINE/  
MIN-MILE display will begin to flash. Note: To use  
another CD or video program, press the  
START/STOP button or remove the key and go to  
step 1 on page 15.  
See step 5 on page 12.  
CAUTION: Always remove iFIT.com CDÕs and  
videocassettes from your CD player or VCR  
when you are finished using them.  
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Follow the on-line instructions to start the  
program.  
HOW TO USE PROGRAMS DIRECTLY FROM  
OUR INTERNET SITE  
6
7
When you start the program, an on-screen count-  
down will begin.  
access a selection of programs that interactively con-  
trol your treadmill to help you achieve your specific ex-  
ercise goals. In addition, you can play iFIT.com audio  
and video programs directly from the internet. By  
adding an optional upgrade module to the console, you  
can use virtually endless features on our internet site.  
grade module, call toll-free 1-800-735-0768.  
Return to the treadmill and stand on the foot  
rails. Find the clip attached to the key and slide  
the key onto the waistband of your clothing.  
When the on-screen countdown ends, the program  
will begin and the walking belt will begin to move.  
Hold the handrails, step onto the walking belt, and  
begin walking.  
To use programs from our internet site, the treadmill  
must be connected to your home computer. See HOW  
TO CONNECT YOUR COMPUTER on page 14. In  
addition, you must have an internet connection and  
an internet service provider. A list of specific system  
requirements will be found on our internet site.  
During the program, an electronic ÒchirpingÓ sound  
will alert you when the speed and/or incline of the  
treadmill is about to change. CAUTION: Always  
listen for the ÒchirpÓ and be prepared for speed  
and/or incline changes.  
If the speed or incline settings are too high or too  
low, you can manually override the settings at any  
time by pressing the SPEED or INCLINE buttons  
on the console. However, when the next ÒchirpÓ  
is heard, the speed and/or incline will change  
to the next settings of the program.  
Follow the steps below to use a program from our  
internet site.  
Insert the key into the console.  
1
See HOW TO TURN ON THE POWER on page 10.  
To stop the walking belt at any time, press the  
START/STOP button on the console. The  
TIME/INCLINE/MIN-MILE display will begin to  
flash. To restart the program, press the  
START/STOP button. After a moment, the walking  
belt will begin to move at 1.0 mph. When the next  
ÒchirpÓ is heard, the speed and incline will  
change to the next settings of the program.  
Select the iFIT.com mode.  
2
When the key is in-  
serted, the manual  
mode will be selected  
and the manual indica-  
tor will light. To use a  
program from our inter-  
net site, press the  
When the program is completed, the walking belt  
will stop and the TIME/INCLINE/MIN-MILE display  
will begin to flash. Note: To use another program,  
press the START/STOP button and go to step 5.  
PROGRAM button re-  
peatedly until the iFIT.com indicator lights.  
Go to your computer and start an internet  
connection.  
3
Note: If the speed or incline of the treadmill  
does not change when a ÒchirpÓ is heard, make  
sure that the iFIT.com indicator is lit and that  
the TIME/INCLINE/MIN-MILE display is not  
flashing. In addition, make sure that the audio  
cable is properly connected, that it is fully  
plugged in, and that it is not wrapped around a  
power cord.  
Start your web browser, if necessary, and go to  
4
Follow the desired links on our internet site to  
select a program.  
5
Read and follow the on-line instructions for using a  
program.  
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IMPORTANT: The CALO-  
RIES/FAT CALS. display  
should be blank. If a ÒdÓ ap-  
pears in the display, the con-  
sole is in the ÒdemoÓ mode.  
This mode is intended to be  
used only when a treadmill is displayed in a store.  
When the console is in the demo mode, the power cord  
can be plugged in, the key can be removed from the  
console, and the displays and indicators on the console  
will automatically light in a preset sequence, although  
the buttons on the console will not operate. If a ÒdÓ ap-  
pears in the CALORIES/FAT CALS. display when  
the information mode is selected, press the SPEED  
Follow your progress with the LED track and  
the four displays.  
8
9
See step 5 on page 10.  
When the program is finished, remove the key.  
See step 5 on page 12.  
THE INFORMATION MODE/DEMO MODE  
The console features an information mode that keeps  
track of the total number of hours that the treadmill has  
been operated and the total number of miles that the  
walking belt has moved. The information mode also  
allows you to switch the console from miles per hour to  
kilometers per hour. In addition, the information mode  
allows you to turn on and turn off the demo mode.  
button so the CALORIES/FAT CALS. display is  
blank.  
To exit the information mode, remove the key from the  
console.  
THE OPTIONAL IFIT.COM MODULE  
To select the information mode, hold down the  
START/STOP button while inserting the key into the  
console. When the information mode is selected, the  
following information will be shown:  
By adding an optional  
iFIT.com module to the  
treadmill, you can use  
virtually endless fea-  
tures from our internet  
site. Imagine on-line  
competitions, personal  
training sessions via  
The DISTANCE/LAPS  
display will show the total  
number of miles that the  
walking belt has moved.  
the internet, and the ability to use your computer to  
track your workouts. For information about purchas-  
ing the optional iFIT.com module, call toll-free 1-  
800-884-0620.  
The TIME/INCLINE/  
MIN-MILE display will show  
the total number of hours the  
treadmill has been used.  
An ÒE,Ó for english miles, or an  
ÒM,Ó for metric kilometers, will  
appear in the SPEED display.  
Press the SPEED  
button to  
change the unit of measure-  
ment.  
18  
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HOW TO FOLD AND MOVE THE TREADMILL  
HOW TO FOLD THE TREADMILL FOR STORAGE  
1
Before folding the treadmill, adjust the incline to the  
lowest position. If this is not done, the treadmill may be  
permanently damaged. Next, unplug the power cord.  
CAUTION: You must be able to safely lift 45 pounds (20  
kg) in order to raise, lower, or move the treadmill.  
1. Hold the treadmill with your hands in the locations shown.  
CAUTION: To decrease the possibility of injury, bend  
your legs and keep your back straight. As you raise the  
treadmill, lift with your legs rather than your back.  
Raise the treadmill about halfway to the vertical position.  
2. Move your right hand to the position shown and hold the  
treadmill firmly. Hold the lock knob with your left hand and  
2
pull it to the left. Raise the treadmill until the lock knob is  
aligned with the slot in the catch. Note: You may need to  
push the handrail to the side slightly. Slowly release the  
lock knob. Make sure that the pin on the lock knob is  
inserted into the slot.  
Slot  
Knob  
To protect the floor or carpet from damage, place a  
mat under the treadmill. Keep the treadmill out of  
direct sunlight. Do not leave the treadmill in the stor-  
age position in temperatures above 85¡ Fahrenheit.  
HOW TO MOVE THE TREADMILL  
Book Holder  
Before moving the treadmill, convert the treadmill to the stor-  
age position as described above. Make sure that the pin on  
the lock knob is inserted into the slot in the catch.  
1. Hold the handrails as shown and place one foot against a  
wheel. Do not hold or push on the book holder or the  
book holder may be damaged.  
2. Tilt the treadmill back until it rolls freely on the front wheels.  
Carefully move the treadmill to the desired location. Never  
move the treadmill without tipping it back. To reduce  
the risk of injury, use extreme caution while moving  
the treadmill. Do not attempt to move the treadmill  
over an uneven surface.  
Base  
Front Wheels  
3. Place one foot on the base, and carefully lower the tread-  
mill until it is resting in the storage position.  
HOW TO LOWER THE TREADMILL FOR USE  
1. Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Using your left  
hand, pull the lock knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the lock  
knob. Note: You may need to push the handrail to the side slightly.  
2. Refer to drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not  
drop the treadmill frame to the floor. CAUTION: To decrease the possibility of injury, bend your legs  
and keep your back straight.  
19  
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TROUBLE-SHOOTING  
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and  
follow the steps listed. If further assistance is needed, please call our Customer Service Department toll-  
free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).  
PROBLEM: The power does not turn on  
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor  
is plugged into a properly grounded outlet (see page 8). Use only a single-outlet surge suppressor  
that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor  
must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation  
of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.  
Important: The treadmill is not compatible with GFCI-equipped outlets.  
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.  
c. Check the circuit breaker located on the treadmill  
c
near the power cord. If the switch protrudes as  
shown, the circuit breaker has tripped. To reset the  
circuit breaker, wait for five minutes and then press  
the switch back in.  
Tripped  
Reset  
d
d. Check the on/off switch located on the treadmill  
near the power cord. The switch must be in the on  
position.  
On  
Position  
PROBLEM: The power turns off during use  
SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see c. above). If the  
circuit breaker has tripped, wait for five minutes and then press the switch back in.  
b. Make sure that the power cord is plugged in.  
c. Remove the key from the console. Reinsert the key fully into the console.  
d. Make sure that the on/off switch is in the on position.  
e. If the treadmill still will not run, please call our Customer Service Department, toll-free.  
PROBLEM: The displays of the console do not function properly  
SOLUTION: a. Remove the key from the console and unplug the  
power cord. Remove the screws from the hood and  
1/8Ó  
21  
carefully remove the hood. Locate the Reed Switch  
(21) and the Magnet (43) on the left side of the Pulley  
(42). Turn the Pulley until the Magnet is aligned with  
the Reed Switch. Make sure that the gap between  
the Magnet and the Reed Switch is about 1/8Ó. If  
necessary, move the Reed Switch in or out slightly.  
Re-attach the hood, and run the treadmill for a few  
minutes to check for a correct speed reading.  
42  
43  
Top  
View  
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PROBLEM: The walking belt slows when walked on  
SOLUTION: a. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less  
in length.  
b. If the walking belt is overtightened, treadmill perfor-  
b
mance may decrease and the walking belt may be-  
3ÓÐ4Ó  
come damaged. Remove the key and UNPLUG THE  
POWER CORD. Using the allen wrench, turn both  
rear roller adjustment bolts counterclockwise, 1/4 of a  
turn. When the walking belt is properly tightened, you  
should be able to lift each side of the walking belt 3 to  
4 inches off the walking platform. Be careful to keep  
the walking belt centered. Plug in the power cord, in-  
Rear Roller Adjustment Bolts  
sert the key and run the treadmill for a few minutes.  
Repeat until the walking belt is properly tightened.  
c. If the walking belt still slows, please call our Customer Service Department, toll-free.  
PROBLEM: The walking belt is off-center  
SOLUTION: a. If the walking belt has shifted to the left, first remove  
the key and UNPLUG THE POWER CORD. Using the  
a
allen wrench, turn the left rear roller adjustment bolt  
clockwise, and the right bolt counterclockwise, 1/4 of a  
turn each. Be careful not to overtighten the walking belt.  
Plug in the power cord, insert the key and run the tread-  
mill for a few minutes. Repeat until the walking belt is  
centered.  
b. If the walking belt has shifted to the right, first re-  
move the key and UNPLUG THE POWER CORD.  
b
Using the allen wrench, turn the left rear roller adjust-  
ment bolt counterclockwise, and the right bolt clockwise,  
1/4 of a turn each. Be careful not to overtighten the  
walking belt. Plug in the power cord, insert the key and  
run the treadmill for a few minutes. Repeat until the  
walking belt is centered.  
PROBLEM: The walking belt slips when walked on  
SOLUTION: a. If the walking belt slips when walked on, first remove  
the key and UNPLUG THE POWER CORD. Using the  
a
allen wrench, turn both rear roller adjustment bolts  
clockwise, 1/4 of a turn. When the walking belt is cor-  
rectly tightened, you should be able to lift each side of  
the walking belt 3 to 4 inches off the walking platform.  
Be careful to keep the walking belt centered. Plug in the  
power cord, insert the key and carefully walk on the  
treadmill for a few minutes. Repeat until the walking belt  
is properly tightened.  
PROBLEM: The incline of the treadmill does not change correctly or does not change when iFIT.com  
CDÕs and videos are played  
SOLUTION: a. With the key inserted into the console, press one of the INCLINE buttons. While the incline is  
changing, remove the key. After a few seconds, re-insert the key. The treadmill will automati-  
cally rise to the maximum incline level and then return to the minimum level. This will recalibrate  
the incline.  
21  
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CONDITIONING GUIDELINES  
tivity that requires large amounts of oxygen for pro-  
longed periods of time. This increases the demand on  
the heart to pump blood to the muscles, and on the  
lungs to oxygenate the blood. For aerobic exercise, ad-  
just the speed and incline of the treadmill until your heart  
rate is near the highest number in your training zone.  
WARNING:  
Before beginning  
this or any exercise program, consult your  
physician. This is especially important for in-  
dividuals over the age of 35 or individuals  
with pre-existing health problems.  
HOW TO MEASURE YOUR HEART RATE  
The following guidelines will help you to plan your ex-  
ercise program. RememberÑthese are general guide-  
lines only. For more detailed exercise information, ob-  
tain a reputable book or consult your physician.  
To measure your  
heart rate, stop ex-  
ercising and place  
two fingers on your  
wrist as shown.  
Take a six-second  
EXERCISE INTENSITY  
heartbeat count, and  
multiply the result by  
ten to find your heart  
rate. (A six-second count is used because your heart  
rate drops quickly when you stop exercising.) If your  
heart rate is too high or too low, adjust the speed or in-  
cline of the treadmill accordingly.  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, the key to achieving the desired  
results is to exercise with the proper intensity. The  
proper intensity level can be found by using your heart  
rate as a guide. The chart below shows recommended  
heart rates for fat burning and aerobic exercise.  
WORKOUT GUIDELINES  
A well-rounded workout includes the following three  
important parts:  
A Warm-upÑStart each workout with 5 to 10 minutes  
of stretching and light exercise. A proper warm-up in-  
creases your body temperature, heart rate, and circu-  
lation in preparation for exercise.  
To find the proper heart rate for you, first find your age  
at the bottom of the chart (ages are rounded off to the  
nearest ten years). Next, find the three numbers at the  
top of your age. The three numbers are your Òtraining  
zone.Ó The lower two numbers are recommended  
heart rates for fat burning; the higher number is the  
recommended heart rate for aerobic exercise.  
Training Zone ExerciseÑAfter warming up, increase  
the intensity of your exercise until your pulse is in your  
training zone for 20 to 60 minutes. (During the first few  
weeks of your exercise program, do not keep your  
pulse in your training zone for longer than 20 minutes.)  
Breathe regularly and deeply as you exerciseÑnever  
hold your breath.  
Fat Burning  
To burn fat effectively, you must exercise at a relatively  
low intensity level for a sustained period of time. During  
the first few minutes of exercise, your body uses easily  
accessible carbohydrate calories for energy. Only after  
the first few minutes does your body begin to use  
stored fat calories for energy. If your goal is to burn fat,  
adjust the speed and incline of the treadmill until your  
heart rate is near one of the lower two numbers in your  
training zone.  
A Cool-downÑFinish each workout with 5 to 10 min-  
utes of stretching to cool down. This will increase the  
flexibility of your muscles and will help to prevent post-  
exercise problems.  
EXERCISE FREQUENCY  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest be-  
tween workouts. After a few months, you may com-  
plete up to five workouts each week if desired.  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular system,  
your exercise must be Òaerobic.Ó Aerobic exercise is ac-  
The key to success is to make exercise a regular and  
enjoyable part of your everyday life.  
22  
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PART LISTÑModel No. PFTL89200  
R1000A  
To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.  
Key  
No. Qty. Description  
Key  
No. Qty. Description  
Key  
No. Qty. Description  
1
2
3
1
1
4
1
Motor Belt  
47  
48  
49  
50  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
15  
1
2
1
1
1
4
4
1
1
1
2
2
2
1
7
1
1
2
1
1
4
2
1
1
5
1
1
1
8
Belly Pan Fastener  
Shield  
Belt Guide  
Console Cover  
Front Belly Pan  
Power Supply w/clips  
Cable Tie Clamp  
Cable Tie  
Walking Belt  
20Ó Wire Harness  
Rear Roller  
Rear Isolator  
Rear Foot  
Rear Foot Screw  
Ground Wire  
Ground Wire Screw  
Belly Pan  
Rear Endcap  
Rear Roller Adj. Bolt  
Motor  
92  
93  
94  
95  
96  
97  
98  
99  
100  
1
1
1
2
1
4
1
1
1
Right Foot Rail Cap  
Book Holder  
Motor Hood  
Pulley/Flywheel/Fan  
Motor Nut  
Motor/Pulley/  
Flywheel/ Fan  
Incline Motor Bolt  
Incline Motor Spacer  
Incline Motor  
Stop Bracket  
Small Nut  
Star Washer  
Optic Switch  
Frame  
Small Bolt  
Incline Optic Disk  
Incline Motor Nut  
Small Screw  
Plastic Stand-Off  
Hood Bracket (short)  
Hood Bracket (long)  
Warning Decal  
Reed Switch  
Reed Switch Clip  
Motor/Controller Wire  
Controller  
Electronics Bracket  
Circuit Breaker  
Power Cord  
Power Cord Grommet  
On/Off Switch  
Motor Tension Washer  
Incline Leg  
Frame Pivot Bolt  
Frame Pivot Spacer  
Upright Wire Harness  
Front Roller Adj. Bolt  
Roller Adj. Washer  
Motor Tension Nut  
Motor Bolt  
Cap Screw  
Left Foot Rail Cap  
Foot Rail  
4*  
Front Wheel  
Incline Motor Shield  
Thick Base Pad  
12Ó Audio Wire  
Upright Grommet  
Allen Wrench  
5
6
7
8
2
1
1
1
1
2
1
1
1
1
8
14  
4
2
2
2
1
1
1
1
1
1
1
1
1
1
1
2
2
1
1
3
1
4
4
1
2
1
1
4
4
4
9
101 17  
Screw  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
102  
103  
104  
105  
106  
107  
108  
109  
110  
111  
112  
113  
114  
115  
116  
117  
118  
119*  
120  
121  
#
2
2
2
1
1
4
1
2
1
1
1
1
1
1
2
1
2
1
2
1
1
1
1
1
1
1
1
1
1
1
1
Handrail Insert  
Extension Leg  
Extension Leg Cap  
Shock  
Choke  
Electronic Screw  
Choke Bracket  
Edge Guard  
Lock Knob  
Spring  
Lock Pin Collar  
Pin Clip  
Lock Pin  
Belly Pan Spacer  
Base Pad  
Latch Decal  
Rear Platform Screw  
Catch Screw  
Latch Catch  
Walking Platform  
8Ó cable Tie  
Jack  
Motor Tension Bolt  
Left Foot Rail Insert  
Reed Switch Screw/  
Belly Pan Screw  
Storage Latch  
Handrail Bolt  
Long Screw  
10Õ I-Fit Wire  
Motor Star Washer  
Upright  
Incline Leg Pivot Bolt  
Incline Leg Pivot  
Washer  
Handrail  
Wheel Bolt  
Console Base  
Console  
3/4Ó Screw  
Key/Clip  
Incline Motor Plate  
Tension Bushing  
Static Decal  
Latch Assembly  
Handrail Washer  
Rear Foot Spacer  
8Ó White Wire, 2F  
4Ó White Wire, M/F  
8Ó Blue Wire, 2F  
4Ó Blue Wire, 2F  
4Ó Black Wire, 2F  
4Ó Black Wire, M/F  
4Ó Red Wire, M/F  
4Ó Green Wire, F/Ring  
8Ó Green Wire, F/Ring  
8Ó Green Wire, 2 Ring  
User's Manual  
77  
78  
79  
80  
81  
82  
83  
84  
1
2
4
1
4
1
2
2
#
#
#
#
#
#
#
#
#
#
85  
86  
87  
88  
89  
90  
91  
2
2
1
1
13  
1
Front Roller/Pulley  
Magnet  
Platform Screw  
Isolator  
Isolator Screw  
* Includes all parts shown in the  
box  
# These parts are not illustrated  
1
23  
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ORDERING REPLACEMENT PARTS  
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through  
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give  
the following information:  
¥ The MODEL NUMBER OF THE PRODUCT (PFTL89200)  
¥ The NAME OF THE PRODUCT (PROFORM¨ RT5.0 treadmill)  
¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)  
¥ The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING attached in the  
center of this manual and the PART LIST on page 23).  
If possible, place the treadmill near your telephone for easy reference when calling.  
PROFORM is a registered trademark of ICON Health & Fitness, Inc.  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions, for a period of one (1) year from the date of pur-  
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-  
ited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All  
products for which warranty claim is made must be received by ICON at one of its authorized service  
centers with all freight and other transportation charges prepaid, accompanied by sufficient proof of pur-  
chase. All returns must be pre-authorized by ICON. This warranty does not extend to any product or  
damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal  
usage or repairs not provided by an ICON authorized service center, to products used for commercial or  
rental purposes, or to products used as store display models. No other warranty beyond that specifically  
set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-  
cidental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set  
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly,  
the above limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 167831 R1000A  
Printed in USA © 2000 ICON Health & Fitness, Inc.  
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