Polar Bicycle Accessories DMT X2 User Manual

USER’S MANUAL  
SMOOTH AGILE DMT X2  
USER WEIGHT LIMITATION: 350lbs(160kgs).  
SERIAL NUMBER (found on frame):  
ST-MNL-X2-SMUS-01  
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3
POWER REQUIREMENTS  
Power Requirements:  
IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC  
SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE  
PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT  
THE OUTLET; HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.  
This AGILE Trainer can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, surges  
and noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the possibility  
of AGILE Trainer damage, always use a surge protector (not included) with your AGILE Trainer.  
Surge protectors can be purchased at most hardware stores. The manufacturer recommends a single outlet surge protector with a  
UL 1449 rating as a Transient Voltage Surge Suppressor (TVSS) with a UL suppressed voltage rating of 400V or less and an  
electrical rating 110VAC, 15 amps.  
This AGILE Trainer must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for  
electric current, should the AGILE Trainer malfunction. This AGILE Trainer is equipped with an electrical cord that has an  
equipment-grounding conductor and a grounding plug. Always plug the power cord into a surge protector, and plug the surge  
protector into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.  
This product is for use on a nominal 110-volt circuit, and has a grounding plug that looks like the plug illustrated in the drawing  
below.  
GFCI outlets and GFCI Circuit Breakers are NOT recommended for use on this product. GFCI outlets and GFCI Circuit Breakers  
may cause this equipment to function improperly.  
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4
SMOOTH AGILE DMT X2  
SUPPLIED COMPONENTS  
This list identifies the major components you will use to assemble this product.  
No.  
Description  
Qty.  
A3  
A2  
A1  
A1 Handlebar Assembly – Left  
A2 Console Assembly  
1
1
1
1
1
1
4
2
1
1
1
2
2
A3 Handlebar Assembly – Right  
A4 Main Frame Assembly  
A5 Incline Frame Assembly  
A6 Computer Assembly  
701 Action Handlebar Lower Cover  
702 Pedal Arm Front Pivot Cover  
703 Incline Frame Cover  
A6  
A5  
A4  
704 Undercarriage Cover - Left  
705 Undercarriage Cover - Right  
706 Nylon Bushing  
707 Action Handlebar Cap  
708 Incline Frame Holder – Front  
2
1
701  
702  
703  
704  
705  
709 Console Support Tube Cover – Rear  
710 Console Support Tube Cover – Front  
1
1
1
F
Chest Belt (optional)  
Power Cord  
G
706  
707  
708  
709  
710  
G
F
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5
SUPPLIED HARDWARE  
This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of  
screws and bolts, use the scale below to measure them and compare them to the sizes listed.  
No.  
Description  
Qty.  
502  
501  
503  
508  
504  
509  
505  
501 4 x 12mm Screw – Cone Point  
502 15 x 22 – M8 x 10mm Bolt  
503 15 x 26 – M8 x 15mm Bolt  
504 M8 x 16mm Allen Head CAP Bolt  
505 20 x 78 – M14 x 35mm Bolt  
506 4 x 12mm Screw – Flat Point  
507 M10 x 56mm Allen Head Bolt  
508 M10 Nylon Nut  
4
2
2
4
2
4
1
1
3
6
4
2
2
2
2
4
507  
510  
506  
513  
511  
519  
518  
514  
516  
517  
515  
509 4x 19mm Screw  
510 4.5 x 15mm Screw  
511 M10 x 40mm Allen Head CAP Bolt  
513 8 x 27 x 2mm Washer  
B
C
D
E
A
514 8mm Spring Washer  
515 M8 x 20mm Allen Head Bolt  
516 M5 x 6mm Screw  
517 10 x 16 x T2.0mm Spring Washer  
518 M5 x 12mm Screw  
2
2
1
1
1
519 4 x 12mm Screw – Plat Point  
A
B
C
2.5mm Allen Key  
6mm Allen Key  
8mm Allen Key  
D
E
Wrench  
1
1
Screwdriver  
MILLIMETERS  
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6
SMOOTH AGILE DMT X2  
COMPLETE PARTS LIST  
Item No.  
Description  
Qty.  
Part No.  
100  
101  
Console Support Tube  
Action Handlebar – Left  
Action Handlebar – Right  
Moving Linkage – Left  
Moving Linkage – Right  
Pedal Arm – Left  
1
X2-101  
X2-102  
X2-103  
X2-104  
X2-105  
X2-106  
X2-107  
X2-108  
X2-109  
X2-110  
X2-111  
X2-112  
X2-113  
X2-114  
X2-115  
X2-116  
X2-117  
102  
103  
104  
105  
106  
107  
108  
109  
110  
111  
112  
113  
114  
115  
116  
117  
1
1
1
1
1
1
2
1
1
1
1
1
1
1
2
2
Pedal Arm – Right  
Pedal Swing Arm  
Incline Frame  
Incline Transmission Tube-Front  
Incline Transmission Tube-Back  
Main Frame  
Cover Support Tube  
Electro-magnetic System Bracket  
Tension Wheel Bracket  
Pedal Support Base  
Pedal Buffer Set  
200  
201  
202  
203  
204  
206  
210  
211  
212  
213  
214  
215  
216  
217  
218  
219  
220  
221  
222  
223  
224  
225  
Handlebar Foam Grip  
Handlebar Cap  
2
2
2
2
2
4
2
8
4
4
2
4
4
2
4
2
1
2
1
1
2
X2-201  
X2-202  
X2-203  
X2-204  
X2-206  
X2-210  
X2-211  
X2-212  
X2-213  
X2-214  
X2-215  
X2-216  
X2-217  
X2-218  
X2-219  
X2-220  
X2-221  
X2-222  
X2-223  
X2-224  
X2-225  
Hand Pulse Sensor Back Cover  
Hand Pulse Sensor Cover  
Incline Frame Holder – Rear  
Bearing 6004  
Bearing 2201  
Bearing 608zz  
Moving Linkage Bushing  
Bearing 6804  
Bearing 2203  
Pedal Fixing Base  
Bearing 6205  
Bushing 25.6 x 28.6 x 50mm  
Bushing 16 x 22.2 x 10.7mm  
Bushing 18 x 12mm  
Flywheel Pivot  
Bearing 6003  
Aluminum Disk  
Flywheel  
Bearing 6300  
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7
COMPLETE PARTS LIST  
Item No.  
Description  
Qty.  
Part No.  
226  
227  
228  
229  
230  
231  
232  
233  
234  
235  
236  
237  
238  
Crank  
2
X2-226  
X2-227  
X2-228  
X2-229  
X2-230  
X2-231  
X2-232  
X2-233  
X2-234  
X2-235  
X2-236  
X2-237  
X2-238  
Crank Disk  
1
2
2
2
1
1
1
2
1
1
1
1
Crank Disk Oval Cap  
Crank Axle Bushing  
Bearing 6005  
Crank Disk Axle  
Bearing Holder  
Belt  
Level Adjuster  
Control Board Base  
Speed Sensor Base  
Overlay  
Speaker Bracket  
300  
301  
302  
303  
304  
305  
306  
307  
310  
311  
312  
313  
314  
315  
316  
317  
318  
319  
320  
321  
322  
323  
324  
325  
326  
327  
328  
Console Housing - Upper  
Console Side Cover  
Fan Cover – Top  
1
1
1
1
1
2
1
1
2
1
1
1
1
1
1
1
1
2
2
2
2
4
2
2
2
2
X2-301  
X2-302  
X2-303  
X2-304  
X2-305  
X2-306  
X2-307  
X2-310  
X2-311  
X2-312  
X2-313  
X2-314  
X2-315  
X2-316  
X2-317  
X2-318  
X2-319  
X2-320  
X2-321  
X2-322  
X2-323  
X2-324  
X2-325  
X2-326  
X2-327  
X2-328  
Fan Cover – Bottom  
Blade  
Fan Holder Ring  
Console Housing – Bottom  
Console Top Cover  
Pivot Cap  
Pivot Arm Bottom Cover – Left  
Pivot Arm Bottom Cover – Right  
Dock Cover – Top  
Action Handlebar Cover – LL  
Action Handlebar Cover – LR  
Action Handlebar Cover – RL  
Action Handlebar Cover – RR  
Switch Plate  
Pedal Soft Cushion  
Pedal  
Rubber Cushion – Front  
Rubber Cushion – Rear  
Pedal Bushing Cover  
Pedal Arm Cover – Top  
Pedal Arm Cover – Bottom  
Crank Disk Cover  
Crank Cover  
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8
SMOOTH AGILE DMT X2  
COMPLETE PARTS LIST  
Item No.  
Description  
Qty.  
Part No.  
329  
330  
331  
332  
333  
334  
335  
336  
337  
338  
339  
340  
341  
342  
343  
344  
345  
346  
347  
348  
349  
Pedal Swing Arm Cap  
Incline Frame Positioner  
Wheel Cap 112 x 41.5mm  
Wheel Cap 46 x 12mm  
Wheel 140 x 51.86mm  
Bearing Bracket  
2
1
2
2
2
2
1
2
1
1
1
1
1
1
1
1
2
1
1
1
1
X2-329  
X2-330  
X2-331  
X2-332  
X2-333  
X2-334  
X2-335  
X2-336  
X2-337  
X2-338  
X2-339  
X2-340  
X2-341  
X2-342  
X2-343  
X2-344  
X2-345  
X2-346  
X2-347  
X2-348  
X2-349  
Control Board Cover  
Oval Tube Cap  
Rear Cover – Left  
Rear Shroud – Left  
Rear Shroud – Right  
Rear Cover –Right  
Pivot Arm Cover – LL  
Pivot Arm Cover – LR  
Pivot Arm Cover – RL  
Pivot Arm Cover – RR  
Speaker Cover  
Pad  
iPod Bracket  
Speaker Bracket Cover  
Dock Cover – Bottom  
400  
401  
402  
403  
404  
405  
406  
407  
408  
409  
410  
411  
412  
413  
414  
415  
416  
417  
418  
4 x 12mm Screw  
6
6
X2-401  
X2-402  
X2-403  
X2-404  
X2-405  
X2-406  
X2-407  
X2-408  
X2-409  
X2-410  
X2-411  
X2-412  
X2-413  
X2-414  
X2-415  
X2-416  
X2-417  
X2-418  
3 x 10mm Screw  
Taper Fixing Insert  
27  
4
M8 x 16mm Allen Head CAP Bolt  
8 x 14 x T2.0mm Spring Washer  
M10 x 20mm Allen Head Cap Bolt  
4 x 19mm Screw  
9
4
13  
2
4 x 15mm Screw – Cone Point  
4 x 12mm Screw – Flat Point  
M5 x 12mm Screw  
4
8
4 x 12mm Screw – Cone Point  
M32 C Clip  
21  
2
12 x 20 x 2mm PU Washer  
M6 x 12mm Allen Head Bolt  
M8 x 25mm Allen Head Bolt  
M8 x 15mm Allen Head Bolt  
M8 Nylon Nut  
2
10  
2
13  
11  
4
M8 x 20mm Bolt  
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9
COMPLETE PARTS LIST  
Item No.  
Description  
Qty.  
Part No.  
419  
420  
421  
422  
423  
424  
425  
426  
427  
428  
429  
430  
431  
432  
433  
435  
436  
437  
438  
439  
441  
442  
443  
444  
445  
446  
447  
448  
449  
450  
451  
452  
453  
454  
455  
456  
457  
459  
460  
461  
Bushing 12 x 62mm  
4
4
2
2
14  
3
11  
3
2
8
4
10  
3
2
3
4
1
6
3
2
1
1
1
2
2
2
2
2
2
2
1
2
4
4
2
2
6
3
3
2
X2-419  
X2-420  
X2-421  
X2-422  
X2-423  
X2-424  
X2-425  
X2-426  
X2-427  
X2-428  
X2-429  
X2-430  
X2-431  
X2-432  
X2-433  
X2-435  
X2-436  
X2-437  
X2-438  
X2-439  
X2-441  
X2-442  
X2-443  
X2-444  
X2-445  
X2-446  
X2-447  
X2-448  
X2-449  
X2-450  
X2-451  
X2-452  
X2-453  
X2-454  
X2-455  
X2-456  
X2-457  
X2-459  
X2-460  
X2-461  
M8 x 90mm Allen Head Bolt  
M12 C Clip  
12 x 20 x 0.5mm PU Washer  
2.5 x 7mm Screw  
M6 x 12mm Allen Head CAP Bolt  
6 x 10 x 1mm Spring Washer  
20 x 6 x T1.5mm Washer  
M42 C Clip  
M8 x 16mm Allen Head Bolt  
M10 x20mm Bolt  
10 x 16 x 2mm Spring Washer  
10 x 30 x T3.0 Washer  
M4 Nylon Nut  
M10 Nylon Nut  
16 x 25 x T3.0 Washer  
M10 x 40mm Allen Head Bolt Thread:10mm  
M6 x 12mm Screw  
17 x 22 x T1.5mm Plastic Washer  
M8 x 50mm Allen Head CAP Bolt  
Bearing Bushing 10.2 x 16 x 8mm  
M10 x 45mm Bolt Thread:15mm  
M10 x 95mm Allen Head CAP Bolt  
M12 x 20mm Allen Head Bolt  
Pedal Arm Pivot  
3/4” Nut  
M10 x 30mm Allen Head CAP Bolt  
M4 x 15mm Screw  
4 x 25mm Screw  
M3 x 16mm Screw  
M4 x 45mm Allen Head CAP Bolt  
M5 x 8mm Allen Head Bolt  
M4 x 8mm Screw  
Pin Nut  
M4 x 45mm Screw  
M3 x 8mm Screw  
Iron Plate Nut  
M8 x 45mm Bolt  
8 x 23 x T2.0mm Washer  
M6 x 10mm Screw  
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10  
SMOOTH AGILE DMT X2  
COMPLETE PARTS LIST  
Item No.  
Description  
Qty.  
Part No.  
462  
463  
464  
465  
466  
M4 x 10mm Screw  
2
4
6
2
4
X2-462  
X2-463  
X2-464  
X2-465  
X2-466  
4mm Washer  
3 x 12mm Screw – Cone Point  
5.4 x 8 – M5 x 7mm Screw  
M4 x 10mm Screw  
500  
501  
502  
503  
504  
505  
506  
507  
508  
509  
510  
511  
513  
514  
515  
516  
517  
518  
519  
4 x 12mm Screw – Cone Point  
15 x 22 – M8 x 10mm Bolt  
15 x 26 – M8 x 15mm Bolt  
M8 x 16mm Allen Head CAP Bolt  
20 x 78 – M14 x 35mm Bolt  
4 x 12mm Screw – Flat Point  
M10 x 56mm Allen Head Bolt  
M10 Nylon Nut  
4
2
2
4
2
4
1
1
3
6
4
2
2
2
2
4
2
2
X2-501  
X2-502  
X2-503  
X2-504  
X2-505  
X2-506  
X2-507  
X2-508  
X2-509  
X2-510  
X2-511  
X2-513  
X2-514  
X2-515  
X2-516  
X2-517  
X2-518  
X2-519  
4 x 19mm Screw  
4.5 x 15mm Screw  
M10 x 40mm Allen Head CAP Bolt  
8 x 27 x 2mm Washer  
8 x 14 x T2.0mm Spring Washer  
M8 x 20mm Allen Head Bolt  
M5 x 6mm Screw  
10 x 16 x T2.0mm Spring Washer  
M5 X 12mm Screw  
4 x 12mm Screw – Flat Point  
600  
601  
602  
603  
604  
605  
606  
607  
608  
609  
610  
611  
612  
613  
614  
615  
8Pin Power Wire – Upper  
8Pin Power Wire – Middle  
8Pin Power Wire – Middle  
Elector-magnetic Wire  
Power Connect Wire  
1
1
1
1
3
1
2
2
2
1
1
1
1
1
1
X2-601  
X2-602  
X2-603  
X2-604  
X2-605  
X2-606  
X2-607  
X2-608  
X2-609  
X2-610  
X2-611  
X2-612  
X2-613  
X2-614  
X2-615  
3C Power Wire  
Hand Pulse Sensor Wire – Upper 350mm  
Hand Pulse Sensor Wire – Middle 160mm  
Hand Pulse Sensor Wire – Lower 900mm  
PC Board  
Button Board Connect Wire 100mm  
Receiver Wire 350mm  
Button Board  
Fan  
Receiver  
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11  
COMPLETE PARTS LIST  
Item No.  
Description  
Qty.  
Part No.  
616  
617  
618  
619  
620  
621  
622  
623  
624  
625  
626  
627  
628  
629  
630  
631  
632  
633  
634  
Elevation Motor  
1
1
1
1
1
1
1
1
1
4
3
2
1
1
1
1
1
2
1
X2-616  
X2-617  
X2-618  
X2-619  
X2-620  
X2-621  
X2-622  
X2-623  
X2-624  
X2-625  
X2-626  
X2-627  
X2-628  
X2-629  
X2-630  
X2-631  
X2-632  
X2-633  
X2-634  
Speed Sensor  
Transformer  
Control Board  
Power Insert  
Power Switch  
Power Breaker  
Elector-magnetic System  
Magnetic Sensor  
5/16” Cable Tie  
3/8” Cable Tie  
Cable Plug  
Touch Control Board  
iPod dock connect 6pins wire  
Amplifier volume control 3pins wire  
Amplifier power connect 2pin wire  
iPod dock PC board  
Speaker  
Amplifier PC board  
700  
701  
702  
703  
704  
705  
706  
707  
708  
709  
710  
Action Handlebar Lower Cover  
Pedal Arm Front Pivot Cover  
Incline Frame Cover  
4
2
1
1
1
2
2
2
1
1
X2-701  
X2-702  
X2-703  
X2-704  
X2-705  
X2-706  
X2-707  
X2-708  
X2-709  
X2-710  
Undercarriage Cover – Left  
Undercarriage Cover – Right  
Nylon Bushing  
Action Handlebar Cap  
Incline Frame Holder – Front  
Console Support Tube Cover – Rear  
Console Support Tube Cover – Front  
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12  
SMOOTH AGILE DMT X2  
PARTS DIAGRAM  
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.  
314  
632  
465  
345  
346  
347  
464  
465  
349  
464  
345  
348  
464  
463  
633  
423  
423  
610  
401  
466  
466  
613  
461  
237  
238  
463  
302  
305  
633  
301  
302  
304  
423  
401  
303  
614  
306  
518  
307  
710  
519  
519  
101  
709  
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13  
PARTS DIAGRAM  
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.  
402  
203  
403  
201  
204  
103  
403  
402  
204  
201  
202  
706  
407  
627  
202  
627  
203  
318  
707  
407  
707  
315  
515  
514  
513  
210  
407  
102  
317  
316  
210  
706  
513  
514  
515  
504  
501  
701  
502  
501  
701  
502  
503  
503  
701  
504  
701  
501  
501  
413  
412  
211  
104  
105  
211  
412  
413  
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14  
SMOOTH AGILE DMT X2  
PARTS DIAGRAM  
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.  
320  
415  
321.  
323  
417  
418  
414  
414  
322  
320  
415  
416  
116  
321  
322  
702  
416  
323  
418  
212  
417  
117  
420  
416  
116  
117  
419  
212  
505  
419  
214  
417  
411  
324  
325  
403  
216  
421  
422  
213  
411  
214  
212  
212  
213  
213  
213  
417  
505  
422  
702  
424  
425  
426  
427  
421  
420  
324  
216  
428  
403  
324  
215  
411  
326  
411  
106  
428  
324  
428  
107  
426  
411  
411  
411  
215  
424  
326  
325  
411  
427  
425  
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15  
PARTS DIAGRAM  
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.  
429  
430  
431  
217  
218  
217  
311  
431  
458  
430  
311  
429  
217  
329  
217  
218  
434  
108  
508  
429  
332  
330  
221  
219  
411  
437  
425  
416  
507  
405  
334  
438  
439  
222  
438  
329  
438  
222  
434  
425  
219  
437  
435  
425  
430  
331  
424  
112  
331  
430  
435  
333  
435  
220  
111-4  
416  
405  
110  
334  
220  
223  
426  
109  
405  
404  
224  
435  
433  
333  
332  
225  
429  
441  
442  
405  
111-1  
443  
114  
111-2  
623  
417  
433  
111-3  
111-1  
404  
618  
433  
616  
436  
444  
445  
226  
446  
432  
447  
227  
624  
448  
410  
328  
233  
411  
425  
327  
459  
414  
230  
417  
230  
229  
226  
228  
425  
414  
410 328  
228  
430  
232  
447  
430  
446  
460  
229  
405  
416  
327  
231  
445  
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16  
SMOOTH AGILE DMT X2  
PARTS DIAGRAM  
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.  
341  
403  
342  
402  
402  
343  
403  
344  
703  
510  
705  
704  
407  
457  
403  
509  
403  
511  
506  
509  
205  
403  
517  
708  
457  
457  
506  
312  
408  
313  
408  
452  
451  
115  
430  
510  
337  
411  
235  
454  
619  
453  
335  
339  
206  
430  
462  
403  
407  
510  
409  
338  
455  
406  
462  
449  
236  
411  
617  
450  
319  
411  
340  
113  
407  
409  
407  
336  
234  
456  
620  
622  
621  
234  
336  
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17  
PARTS DIAGRAM  
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.  
632  
629  
347  
238  
633  
633  
301  
203  
601  
628  
607  
607  
601  
204  
609  
610  
609  
611  
631  
203  
630  
612  
634  
602  
204  
613  
609  
608  
102  
609  
615  
301  
103  
614  
608  
101  
602  
606  
616  
618 616  
619  
623  
603  
604  
603  
622  
620  
617  
605  
618  
617  
616  
621  
606  
603  
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18  
SMOOTH AGILE DMT X2  
ASSEMBLY  
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.  
CUT  
CUT  
CUT  
CUT  
8
5
4
6
3
7
2
1
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19  
ASSEMBLY  
STEP 1: Connect the Main Frame to Incline Frame  
(A) Place Styrofoam block under Main Frame tube to provide clearance to  
position Incline Frame (109) for assembly.  
511 X4  
517 X4  
Remove the Blue film before you assemble the Incline Frame.  
(B) Hold the Incline Frame Holder – Front (708) to the Incline Frame (109),  
secure using M10 x 40mm Allen Head CAP Bolts (511), 10 x 16 x T2.0mm  
Spring Washer (517) on the Incline Frame Holder by 8mm Allen Key (C).  
Don’t completely tighten M10 x40mm Allen Head CAP Bolt (511) until  
STEP 2  
708 X2  
8
109  
112  
109  
708  
511  
708  
517  
511  
C
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20  
SMOOTH AGILE DMT X2  
ASSEMBLY  
STEP 2: Connect the Incline Transmission Tube  
(A) Rotate the Incline Frame (109) to align the bolt holes with the bolt  
holes in the Incline Transmission Tube-Front (110).  
Deleted: mating  
507 X1  
508 X1  
(B) Assemble the Incline Transmission Tube-Front (110) to the Incline Frame  
(109) with M10 x 56mm Allen Head Bolt (507), M10 Nylon Nut (508), and  
by 8mm Allen Key (C) and Wrench (D).  
(C) Tight the M10 x40mm Allen Head CAP Bolt (511) by 8mm Allen Key (C).  
C
110  
508  
109  
D
507  
110  
109  
708  
511  
C
109  
D 508  
C
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21  
ASSEMBLY  
STEP 3: Assemble the Console Support Tube  
518  
519  
709  
X2  
X2  
X1  
(A) Assemble the Computer Assembly to the Console Support Tube (101) and  
secure using two M5 x 12mm Screw (518) by Screwdriver (E)  
(B) Assemble the Console Support Tube Cover – Rear (709) and Console  
Support Tube Cover – Front (710) to the Console Support Tube (101), secure  
using the 4 x 12 Screw – Flat Point (519).  
710  
X1  
709  
519  
101  
518  
710  
519  
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22  
SMOOTH AGILE DMT X2  
ASSEMBLY  
STEP 4: Assemble the Console Support Tube  
(A) Assemble the Console Support Tube (101) to the Main Frame and secure  
using four M8 x 16mm Allen Head CAP Bolts (504) by 6mm Allen Key (B)  
504 X4  
(B) Connect the 8Pin Power Wire – Middle (602) to 8Pin Power Wire – Lower  
(603).  
B
101  
504  
101  
504  
112  
101  
112  
602  
603  
112  
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23  
ASSEMBLY  
STEP 5: Assemble the Handlebar  
(A) Place the Nylon Bushing (706) into the Console Support Tube (101).  
706  
X2  
(B) Assemble the Handlebar – Right (103) to the Console Support Tube (101)  
by M8 x 20mm Allen Head Bolt (515), 8 x 14 x T2.0mm Spring  
Washer (514) and 8 x 27 x 2mm Washer (513) and then press the Action  
Handlebar Cap (707) into the Handlebar.  
513  
514  
515  
707  
X2  
X2  
X2  
X2  
(C) Connect the Hand Pulse Sensor Wire – Middle (608) to the Console  
Housing – Bottom (307)  
(D) Repeat the above procedure to assemble the left side.  
103  
307  
608  
103  
513  
515  
707  
101  
706  
514  
706  
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24  
SMOOTH AGILE DMT X2  
ASSEMBLY  
STEP 6: Assemble the Undercarriage Cover  
(A) Lift the Pedal Arm and assemble the Undercarriage Cover – Left (704) to  
the Main Frame (112), and secure using two 4 x 12mm Screw – Flat Point  
(506) and two 4.5 x 15mm Screws (510).  
506  
510  
509  
X4  
X4  
X3  
(B) Repeat above the procedure to assemble the right side.  
(C) Secure using the 4 x 19mm Screw (509) to integrate the right and left  
cover.  
106  
506  
704  
509  
705  
510  
509  
510  
506  
107  
112  
338  
339  
506  
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25  
ASSEMBLY  
STEP 7: Assemble the Incline Frame Cover  
(A) Assemble the Incline Frame Cover (703) to the Incline Frame and secure  
using two 4.5 x 15mm Screws (510).  
510  
X2  
704  
703  
510  
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26  
SMOOTH AGILE DMT X2  
ASSEMBLY  
STEP 8: Connect the Pedal Arm to the Pedal Swing Arm  
(A) Slide the 20 x 78 – M14 x 35mm Bolt (505) through the Pedal Arm – Right  
(107) and Pedal Swing Arm (108) then secure by 8mm Allen Key (C)  
505 X2  
702 X2  
(B) Press the Pedal Arm Front Pivot Cover (702) into the ends of the Pedal  
Arm – Right (107)  
(C) Repeat the above procedure to assemble the left side.  
107  
108  
107  
505  
108  
105  
505  
702  
C
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27  
ASSEMBLY  
STEP 9: Connect the Moving Linkage  
(A) Connect the Action Handlebar – Right (103) to the Moving Linkage –  
Right (105) and secure using the 15 x 22 – M8 x 10mm Bolt (502)and 15  
x 26 – M8 x 15mm Bolt (503) by 8mm Allen Key (C).  
502  
503  
X2  
X2  
(B) Repeat the above procedure to assemble the left side.  
103  
502  
503  
105  
C
103  
503  
105  
502  
C
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28  
SMOOTH AGILE DMT X2  
ASSEMBLY  
STEP 10: Assemble the Action Handlebar Lower Cover  
701  
501  
X2  
X4  
(A) Assemble the Action Handlebar Lower Cover (701) to the Action  
Handlebar – Right (103) and secure using the 4 x 12mm Screw – Cone Point  
(501)  
(B) Repeat the above procedure to assemble the left side.  
701  
103  
701  
501  
501  
105  
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29  
ASSEMBLY  
STEP 11: Tighten Set Screws  
(A) Secure the M5 x 6mmBolt (516) to the Pedal Swing Arm (108) using  
the 2.5mm Allen Key (A)  
516  
X2  
A
516  
108  
A
108  
516  
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30  
SMOOTH AGILE DMT X2  
LEVEL ADJUSTMENT  
LEVEL ADJUSTMENT:  
To adjust the levelers follow these instructions:  
You will need someone to help you with this procedure, as you will need to tip, the AGILE Dynamic Motion Trainer  
while adjusting the levelers  
Tip the AGILE Dynamic Motion Trainer to the left/right. You will then see the LEVEL ADJUSTERS. These will need to  
be screwed either in or out to level the trainer. Repeat for the other side. It may help to use a bubble level when  
adjusting the level on your AGILE Dynamic Motion Trainer.  
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31  
LITE-TOUCH CONTROL OPERATION  
LITE-TOUCH CONTROL:  
The Intensity Level and Motion Level can be controlled using the Lite-Touch controls on the hand grips of the  
action handlebars. As the illustration indicates, the right Lite-Touch Controller controls the Motion Level and the  
left Lite-Touch Controller controls the Intensity Level. You can see the corresponding readouts on the console  
follow this same orientation.  
To use the Lite-Touch Controls, simply start a program or select START and begin your work out. To increase  
either the Motion Level or the Intensity Level, move your thumb to the thumb groove with the “+” indicator. If you  
hold your thumb in the thumb groove the level will continue to increase until you remove your thumb. To decrease  
the level simply place your thumb in the groove marked with the “-“ indicator.  
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32  
SMOOTH AGILE DMT X2  
iPod MOUNTING INSTRUCTION  
1. Attach your iPod into the dock  
2. Rotate the iPod to lay on the bracket  
3. Adjust the intensity of volume on computer buttons while playing music.  
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33  
TRANSPORT INSTRUCTION  
TRANSPORT INSTRUCTIONS:  
To transport your AGILE Dynamic Motion Trainer simply lift the back end and roll it away to the desired location, as  
shown.  
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34  
SMOOTH AGILE DMT X2  
MUSCLE CHART  
Targeted muscle groups:  
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups  
are shown in gray color on the chart below.  
MUSCLE GROUPS  
A
B
C
D
E
F
Shoulder muscles  
Pectoral muscles  
Bicep muscle  
Calf muscles  
Trapezius muscles  
Tricep muscles  
G
H
I
Abdominal muscles  
Forearm muscles  
Quadricep muscles  
Back muscles  
J
K
L
Gluteal muscles  
Hamstring muscles  
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35  
STRETCHING ROUTINE  
Warm up and cool down:  
A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and  
preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five  
times per week.  
Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by  
heating up and stretching out your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles. At  
the end of your workout, repeat these exercises to reduce sore muscle problems. We suggest the warm-up and cool-down exercises on  
the following pages:  
Toe Touch:  
Shoulder Lift:  
Slowly bend forward from  
your waist, letting your back  
and shoulders relax as you  
stretch toward your toes.  
Reach down as far as you  
can and hold for 15 counts.  
Lift your right shoulder up  
toward your ear for one  
count. Then lift your left  
shoulder up for one count as  
you lower your right shoulder.  
Inner Thigh Stretch:  
Hamstring Stretch:  
Sit with the soles of your feet  
together with your knees  
pointing outward. Pull your  
feet as close into your groin  
as possible. Gently push  
your knees towards the floor.  
Hold for 15 counts.  
Sit with your right leg  
extended. Rest the sole of  
your left foot against your  
right inner thigh. Stretch  
toward your toe as far as  
possible. Hold for 15 counts.  
Relax and then repeat with  
left leg extended.  
Side Stretch:  
Calf-Achilles Stretch:  
Open your arms to the side  
and continue lifting them until  
they are over your head.  
Reach your right arm as far  
upward toward the ceiling as  
you can for one count. Feel  
the stretch up your right side.  
Repeat this action with your  
left arm.  
Lean against a wall with your  
left leg in front of the right  
and your arms forward. Keep  
your right leg straight and the  
left foot on the floor; then  
bend the left leg and lean  
forward by moving your hips  
toward the wall. Hold, and  
then repeat on the other side  
for 15 counts.  
Head Roll:  
Rotate your head to the right  
for one count, feeling the  
stretch up the left side of your  
neck. Next, rotate your head  
back for one count, stretching  
your chin to the ceiling and  
letting your mouth open.  
Rotate your head to the left  
for one count, and finally,  
drop your head to your chest  
for one count.  
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36  
SMOOTH AGILE TRAINER  
COMPUTER OPERATION  
E
D
C B  
A
S
F
R
Q
P
G
H
I
O
T
J
K L  
M
N
GENDER  
HEIGHT  
PULSE  
AGE  
A
B
C
INTENSITY LEVEL/RPM  
WEIGHT  
TIME  
D
E
H
K
N
Q
T
F
I
RESISTANCE LEVEL  
DISTANCE / PROGRAM  
STOP/ENTER  
G
INTENSITY UP/DOWN  
START  
J
L
O
R
MOTION UP/DOWN  
COOL FAN  
SPEED  
CALORIES  
M
WATT  
INTENSITY LEVEL DOT  
MATRIX  
P
RPM DIAGRAM  
iPod VOL CONTROLS  
S
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37  
COMPUTER OPERATION  
DISPLAY FUNCTIONS:  
INTENSITY LEVEL DISPLAY:  
Displays intensity level from 1 to 16.  
MOTION LEVEL DISPLAY:  
Displays motion level from 1 to 12.  
8 X 16 DOT MATRIX INTENSITY LEVEL PROFILE DISPLAY:  
Displays all operating instructions prior to the workout and displays intensity level profile during the workout.  
USER DATA:  
Displays and store user data from U1 to U9.  
FAN:  
First Press:  
Second Press:  
Third Press:  
Fourth Press: STOP  
COMPUTER OPERATION:  
ENGLISH/METRIC CONVERSION:  
The elliptical computer display can show ENGLISH and METRIC information. Computer display “MPH” is ENGLISH status and display  
“KM/H” is METRIC status. The factory should have the proper setting on this for different markets. In case that the elliptical needs to  
be converted between METRIC and ENGLISH readout, please follow the procedure as below:  
1. Set the POWER SWITCH to ON. Then press INTENSITY UP/DOWN and STOP/ENTER three buttons on the computer and  
hold them for 3 seconds. The computer will sound one short beep and “Sr 1” blinking. Press INTENSITY UP/DOWN button  
to select display “Sr 2” blinking then press START button to enter conversion METRIC/ENGLISH function.  
2. After Press the START button the computer will display either “KM/H” or “MPH” blinking then press INTENSITY UP/DOWM  
button to switch between “KM/H” and “MPH” then press STOP/ENTER button twice return to the POWER ON status.  
PAUSE/STOP:  
During the workout, press STOP button or STOP pedaling for 30 seconds to enter PAUSE status. The INTENSITY LEVEL Dot Matrix  
display will show “PAUSE”. All figures on the console will be frozen. Press the START button or start pedaling to resume the program  
and all the display will continue the performance until the program finishes. If you leave the pedal stopped for over 3 minutes or press  
the STOP button, all the data will return to 0 and the computer will return to POWER ON status.  
SLEEP MODE:  
The computer will automatically enter SLEEP MODE if left idle for 3 minutes without any input in POWER ON status. When the  
computer is in SLEEP MODE, press any button or pedal and the machine will return to POWER ON status. You can turn SLEEP  
MODE off but the console will be drawing power indefinitely if it plugged in to keep the LCD lit. To turn SLEEP MODE off, get the  
console to POWER ON status then press INTENSITY UP/DOWN and STOP/ENTER three buttons on the computer and hold them for  
3 seconds. The computer will sound one short beep and “Sr 1” blinking. Press START button to enter conversion SLEEP MODE  
function. After Press the START button the computer will display either “On” or “Off” blinking then press INTENSITY UP/DOWN button  
to switch between “On” and “Off” then press STOP/ENTER button twice to return to the POWER ON status.  
QUICK START:  
Press the START button to start exercise,  
1. Intensity starts from Level 1, press to INTENSITY UP/DOWN or using the Lite-Touch control on the hand grips of the left action  
handlebar.  
2. Level starts from Level 1, press MOTION UP/DOWN or using the Lite-Touch control on the hand grips of the right action handlebar.  
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38  
SMOOTH AGILE TRAINER  
COMPUTER OPERATION  
PROGRAM OPERATION INSTRUCTION:  
At POWER ON status, press STOP/ENTER button to enter preset PROGRAM MODE and to set user parameters.  
SET UP USER CODE:  
At first, the LCD will show a blinking U1, and will also display only factory default setting values for user HEIGHT, WEIGHT, AGE and  
GENDER. Press the INTENSITY UP/DOWN buttons to choose the User ID from U1 to U9 and press the STOP/ENTER buttons to  
assign the user ID shown.  
HEIGHT set up – After the User ID set up procedure, the computer will display the default “170(cm)/67” or previous setting and begin  
blinking. Press the INTENSITY UP/DOWN button to adjust the user height information then press STOP/ENTER to confirm.  
WEIGHT set up – After the User HEIGHT confirmation procedure, the computer will display the default “68(kgs)/150(lbs) or previous  
setting and begin blinking. Press the INTENSITY UP/DOWN button to adjust the user weight information then press STOP/ENTER to  
confirm.  
AGE set up – After the WEIGHT set up procedure, the computer will display the default “35” or previous setting and begin blinking.  
Press the INTENSITY UP/DOWN button to adjust the user age information then press STOP/ENTER to confirm.  
GENDER set up – After the AGE set up procedure, the computer will display the default “man” or previous setting and begin blinking.  
Press the INTENSITY UP/DOWN button to adjust the user gender then press STOP/ENTER to confirm.  
PROGRAM MODE  
After setting the user GENER, the computer will display a blinking P1, indicating that the user is now select from P1~10. Press the  
INTENSITY UP/DOWN buttons to select the programs and press the ENTER button to set up the program.  
PROGRAM 1 – TARGET TIME  
After enter this program, the TIME display shows the factory default setting “32:00”. Press INTENSITY UP/DOWN button to adjust the  
target time and press STOP/ENTER to confirm.  
Press START button to start the target time program. Time counts down to 0, Distance and Calories count up. Press INTENSITY  
UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.  
PROGRAM 2 – TARGET DISTANCE  
After enter this program, the DISTANCE display shows factory default setting 3.2mph or 5.0km/h. Press INTENSITY UP/DOWN button  
to adjust the target distance and press STOP/ENTER to confirm.  
Press START button to start the target distance program. Distance counts down to 0, Time and Calories count up. Press INTENSITY  
UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.  
PROGRAM 3 – TARGET CALORIES  
After enter this program, the CALORIES display shows factory default setting “50”. Press INTENSITY UP/DOWN button to adjust the  
target calories and press STOPE/ENTER to confirm.  
Press START button to start the target calories program. Calories counts down to 0, Time and Distance count up. Press INTENSITY  
UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.  
PROGRAM 4 – FAT BURNING  
After enter this program, the TIME display shows factory default setting “16:00”. Press INTENSITY UP/DOWN button to adjust the  
target time and press STOP/ENTER to confirm.  
Press START button to start the FAT BURNING program. Time counts down to 0, Distance and Calories count up. Dot Matrix display  
shows the pre-set INTENSITY and MOTION profile. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION  
UP/DOWN to adjust the motion.  
Fat Burn Program provides 1 to 16 one minute segments.  
1st  
2nd  
3rd  
4th  
5th  
13th  
14th  
15th  
16th  
TIME/zone  
Segment Segment Segment Segment Segment  
Segment Segment Segment Segment  
………  
INTENSITY/Level  
MOTION/Level  
L1  
1
L3  
1
L7  
1
L9  
1
L9  
1
L9  
1
L7  
1
L3  
1
L1  
1
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39  
COMPUTER OPERATION  
PROGRAM 5 – INTERVAL INTENSITY  
After enter this program, the TIME display shows “L1”. This indicates the intensity level for the intervals. Use the INTENSITY  
UP/DOWN buttons to change the intensity then press STOP/ENTER button to enter to confirm.  
TIME display shows factory default setting “32:00”. Press INTENSITY UP/DOWN button to adjust the target time and press  
STOP/ENTER to confirm.  
Press START button to start the INTERVAL INTENSITY program. Time counts down to 0, Distance and Calories count up. Dot Matrix  
display shows the pre-set INTENSITY and MOTION profile. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION  
UP/DOWN to adjust the motion.  
This program has a maximum of 16 segments. If the program length exceeds 16 minutes the time entered will  
average out over 16 segments  
TIME  
/zone  
1st  
2nd  
3rd  
4th  
5th  
6th  
7th  
8th  
INTENSITY  
/level  
Segment Segment Segment Segment Segment Segment Segment Segment  
LEVEL  
L1  
L2  
L3  
L4  
L5  
L6  
L7  
L8  
L1  
L2  
L3  
L4  
L5  
L6  
L7  
L8  
L9  
L9  
L1  
L2  
L3  
L4  
L5  
L6  
L7  
L8  
L1  
L2  
L3  
L4  
L5  
L6  
L7  
L8  
L9  
L9  
L1  
L2  
L3  
L4  
L5  
L6  
L7  
L8  
L10  
L11  
L12  
L13  
L14  
L15  
L16  
L10  
L11  
L12  
L13  
L14  
L15  
L16  
L10  
L11  
L12  
L13  
L14  
L15  
L16  
L10  
L11  
L12  
L13  
L14  
L15  
L16  
PROGRAM 6 – INTERVAL MOTION  
After enter this program, the time display shows “L1”. This indicates the intensity level for the intervals. Use the INTENSITY  
UP/DOWN buttons to change the intensity then press STOP/ENTER button to confirm.  
TIME display shows factory default setting “32:00”. Press INTENSITY UP/DOWN button to adjust the target time and press  
STOP/ENTER to confirm.  
Press START button to start the INTERVAL MOTION program. Time counts down to 0, Distance and Calories count up. Dot Matrix  
display shows the pre-set INTENSITY and MOTION profile. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION  
UP/DOWN to adjust the motion.  
This program has a maximum of 16 segments. If the program length exceeds 16 minutes the time entered will  
average out over 16 segments  
TIME  
/zone  
1st  
2nd  
3rd  
4th  
5th  
6th  
7th  
8th  
MOTION  
/level  
Segment Segment Segment Segment Segment Segment Segment Segment  
LEVEL  
L1  
L2  
L3  
L4  
L5  
L6  
L7  
L8  
1
2
3
4
5
5
5
5
5
6
7
8
9
10  
11  
12  
5
6
7
8
9
10  
11  
12  
1
2
3
4
5
5
5
5
1
2
3
4
5
5
5
5
5
6
7
8
9
10  
11  
12  
5
6
7
8
9
10  
11  
12  
1
2
3
4
5
5
5
5
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40  
SMOOTH AGILE TRAINER  
COMPUTER OPERATION  
PROGRAM 7 – ENDURANCE  
After enter this program, the TIME display shows “L1”. Press INTENSITY UP/DOWN button to adjust the workout level and press  
STOP/ENTER to confirm.  
TIME display shows factory default setting “32:00”. Press INTENSITY UP/DOWN button to adjust the target time and press  
STOP/ENTER to confirm.  
Press START button to start the ENDURANCE program. Time counts down to 0, Distance and Calories count up. Dot Matrix display  
shows the pre-set INTENSITY and MOTION profile. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION  
UP/DOWN to adjust the motion.  
This program has a maximum of 16 segments. If the program length exceeds 16 minutes the time entered will  
average out over 16 segments.  
TIME  
/zone  
1st 2nd  
3rd  
4th  
5th  
6th  
7th 8th 9th 10th 11th 12th 13th 14th 15th 16th  
INTENSITY  
/level  
Seg. Seg. Seg. Seg.  
Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg.  
LEVEL  
L1  
L1 L1  
L2 L2  
L3 L3  
L4 L4  
L5 L5  
L6 L6  
L7 L7  
L3  
L4  
L5  
L6  
L7  
L8  
L9  
L3  
L4  
L5  
L6  
L7  
L8  
L4 L4 L5 L5 L6 L6  
L5 L5 L6 L6 L7 L7  
L6 L6 L7 L7 L8 L8  
L7  
L8  
L9  
L7  
L9  
L9  
L1  
L1  
L2  
L3  
L4  
L5  
L6  
L7  
L8  
L2  
L8 L10 L10 L2  
L9 L11 L11 L3  
L3  
L4  
L7 L7 L8 L8 L9 L9 L10 L10 L12 L12 L4  
L8 L8 L9 L9 L10 L10 L11 L11 L13 L13 L5  
L9 L9 L10 L10 L11 L11 L12 L12 L14 L14 L6  
L5  
L6  
L7  
L9 L10 L10 L11 L11 L12 L12 L13 L13 L15 L15 L7  
L8  
L8 L8 L10 L10 L11 L11 L12 L12 L13 L13 L14 L14 L16 L16 L8  
TIME  
/zone  
1st  
2nd  
3rd  
4th  
5th 6th 7th  
8th  
9th 10th 11th 12th 13th 14th 15th 16th  
MOTION  
/level  
Seg. Seg. Seg. Seg.  
Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg.  
LEVEL  
L1  
1
2
3
4
5
6
7
8
2
3
4
5
6
7
8
9
2
3
4
5
6
7
8
9
2
3
4
5
6
7
8
9
3
4
5
6
7
8
9
3
4
5
6
7
8
9
3
4
5
6
7
8
9
4
5
6
7
8
9
4
5
6
7
8
9
4
5
6
7
8
9
5
6
5
6
5
6
6
7
1
2
3
4
5
6
7
8
1
2
3
4
5
6
7
8
L2  
L3  
7
7
7
8
L4  
8
8
8
9
L5  
9
9
9
10  
11  
12  
12  
L6  
10  
11  
12  
10  
11  
12  
10  
11  
12  
L7  
10 10 10  
L8  
10 10 10 11 11 11  
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41  
COMPUTER OPERATION  
PROGRAM 8 – WATTS CONTROL  
The function of Watts Control program is to allow the user to set a desired workout load (watts). The user’s workout load is controlled  
automatically by increasing or decreasing the resistance as the user changes their stride cadence (RPM). The intensity will be reduced  
when user increases RPM and the intensity will be increased when the user decreases the RPM.  
After enter this program button then press STOP/ENTER to continue the set up procedure.  
WATTS display shows factory default setting “110”. Press INTENSITY UP/DOWN button to adjust the target Watts and press  
STOP/ENTER to adjust TIME.  
TIME display shows factory default setting “16:00”. Press INTENSITY UP/DOWN button to adjust the target Time and press  
STOP/ENTER to confirm.  
Press START button to start the WATTS program. Time counts down to 0, Distance and Calories count up. Dot Matrix display shows  
the pre-set INTENSITY profile. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the  
motion.  
PROGRAM 9 TARGET HEART RATE CONTROL PROGRAM  
The TARGET HEART RATE CONTROL program is designed to keep the user training at their chosen heart rate level to achieve the  
proper workout result. A heart rate monitoring device must be used for this program. The equipment provides a standard contact  
handgrip on the moving handle bar to sense the user heart beat during the workout. The user must hold the contact handgrips on the  
moving handle bar constantly in order to monitor the user heart rate during the workout. A wireless chest belt transmitter is highly  
recommended for this program.  
IMPORTANT: The console software will calculate the user’s SAFE MAXIMUM HEART RATE based on the formula: (220pbm-  
AGE). User’s are encouraged to consult with a doctor or personal Training consultant to more accurately estimate their SAFE  
MAXIMUM HEART RATE in order to workout safely.  
PULSE display shows the calculated TARGET HEART RATE based on the user age setting from the above step. The TARGET  
HEART RATE = 85% MAXIMUM SAFE HEART RATE. Press INTENSITY UP/DOWN button to adjust the target heart rate then press  
the STOP/ENTER bottom to confirm.  
After adjust the TARGET HEART RATE, the TIME display shows factory default setting “32:00”. Press INTENSITY UP/DOWN button  
to adjust the target time and press STOP/ENTER to confirm.  
Press the START button to start the 3 minute WARM UP. The purpose of warm up program is to bring the user’s heart rate to 65% of  
the MAXIMUM SAFE HEART RATE. Time counts down from “3.00” to “0:00”. Intensity Level Profile displays “WARM UP” 3 times.  
During the WARM UP, if the actual heart rate is less than 65% of the user’s MAXIMUM SAFE HEART RATE, the intensity level will be  
increased by 1 level every 30 seconds. If the actual heart rate reaches 65% MAXIMUM SAFE HEART RATE twice within the warm up,  
the HEART RATE CONTROL program will start after finished 3minute WARM UP.  
If user’s actual hear rate fails to reach 65% of MAXIMUM SAFE HEART RATE during the warm up, the user will be placed into a 2nd or  
3rd (if necessary) 3 minute warm up program. If user’s actual heart rate fails to reach 65% of the MAXIMUM SAFE HEART RATE after  
the 3rd 3 warm up program, the INTENSITY LEVEL PROFILE dot matrix will display “FAIL” then return to POWER ON status in 10  
seconds.  
Once the user successfully enters the HEART RATE CONTROL program, the computer will actively adjust the motion level and  
intensity level to keep the users at the TARGET HEART RATE. If the user is consistently below the TARGET HEART RATE, the  
MOTION LEVEL will increase 1 level every 30 seconds until reach LEVEL 12 and then the INTENSITY LEVEL will increase 1 level  
every 30 seconds. If the user reaches and exceeds the TARGET HEART RATE, the MOTION LEVEL will decrease 1 level every 30  
seconds until level 1 and then the INTENSITY LEVEL will decrease 1 level every 30 seconds. The program will continue until the time  
runs out. If the user’s  
heart rate continues to exceed the TARGET HEART RATE for 3 minutes, or the time counts down to “0:00”, the heart rate control  
program will stop and start the 1 minute COOL DOWN function. Time counts down from “1:00” and INTENSITY LEVEL at level 1 and  
MOTION LEVEL at level 1.  
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42  
SMOOTH AGILE TRAINER  
COMPUTER OPERATION  
P10: CUSTOMER COURSE  
When the user selects P10 CUSTOM program and press STOP/ENTER button, C1 will display and flash on the LCD. The program can  
allow each user to create 5 individual custom programs and store the settings for repeated workouts. To select the program from C1 to  
C5, press the INTENSITY UP/DOWN button. Press STOP/ENTER button and hold it for 3 seconds to confirm the selection and then  
continues to set up.  
When the users selects one custom program and enter to set up, the user comes into the INTENSITY WATT, MOTION LEVEL and  
TIME setting mode. In the display the first minute is flashing. Use INTENSITY UP/DOWN button to adjust the INTENSITY WATT and  
use MOTION UP/DOWN button to adjust MOTION LEVEL. Then press the STOP/ENTER button to reserve the setting and continue to  
next minute setting of the program, etc.  
After setting up above item, press the STOP/ENTER button and hold it for 3 seconds to confirm ,and then press START button to  
activate status. The maximum workout time of each user program is 60 minutes.  
Main Individual custom program  
Press the START button again to begin the exercise program. The LCD display will show the INTENSITY WATT, MOTION LEVEL and  
TIME status as the user set it.  
Press INTENSITY UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.  
The target time of the program will count down from the preset time. The DISTANCE, CALORIES display will count up from 0.  
To pause the program while exercising, press the STOP/ENTER button. To quit the program, press the STOP/ENTER button twice. At  
the end of the program when the target has been achieved, the computer will beep then return POWER ON status.  
Heart Rate Operation  
The AGILE DMT X2 comes with EKG hand pulse sensors which can be found on the handlebars. To operate pulse rate function, place  
the palms of your hands over the sensors. It will take a few seconds for your pulse rate to be displayed on the console. To keep  
monitoring, keep gripping the sensors, if the readings are intermittent you may not have full contact with the sensors or not enough of  
your palm on the sensor. Remove your hand and place it over the sensor again.  
Heart Rate Training  
To maximize your results from training it is essential to monitor the intensity of your workout through your heart rate.  
It is imperative that you accurately determine the target pulse rate within which to train in order that you may improve your fitness at a  
safe, comfortable and sustainable level.  
The following table on the next page is a rough guide to determine the level at which you should be exercising based upon your  
maximum heart rate (MHR).  
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43  
COMPUTER OPERATION  
Heart Rate diagram  
205  
195  
185  
175  
165  
155  
145  
135  
125  
115  
105  
95  
90  
20  
25  
30  
35  
40  
45  
50  
55  
60  
65  
70  
Age (years)  
You can calculate the target-heartrate for your training as follows:  
Maximum heartrate = 220 minus age  
For the different trainingtargets you should train with the following percentage of your maximum heartrate:  
Health/Fat Burning:  
Fitness/Bodyshaping:  
Performance:  
65 – 75% of your max. heartrate  
75 – 85% of your max. heartrate  
85 - 95% of your max. heartrate  
Example:  
You are 25 years old and want to train for the target Fitness:  
220 – 25 = 195  
75% of 195 = 146,25  
85% of 195 = 165,75  
Your target-heartrate should be between 146 and 166 beats per minute.  
This information is for your reference only. To determine your individual training intensity or in case  
you should have health restrictions please consult your physician before starting exercising.  
!
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44  
SMOOTH AGILE TRAINER  
WARRANTY  
LIMITED HOME USE WARRANTY  
Warranty Coverage: EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new product to be free from  
defects in workmanship and material, under normal use and conditions.  
Period of Coverage: The Warranty on this product runs from the date of original purchase using the following schedule:  
Model Name  
Frame  
Parts & Electronics  
Labor  
AGILE DMT X2  
Lifetime  
5 years  
1 year  
Labor: Smooth Fitness will reimburse for labor costs for One (1) year. Smooth Fitness reserves the right to either:  
Hire and reimburse an independent service technician who will come into the home for the repair,  
OR  
In the event that there is not an available certified Smooth Fitness service technician, Smooth will send the part directly to the consumer and will pay  
$75 US per occurrence for the labor costs of such repair. If multiple repair attempts must be made for one reported problem, Smooth will only  
reimburse once per occurrence.  
Smooth Fitness reserves the right to inspect damaged parts for misuse. Your Original Receipt is proof of purchase and should be kept with the  
product manual. You may be required to show proof of purchase prior to warranty service being initiated.  
Remedy Provided by Smooth Fitness: Smooth Fitness will provide a replacement part free of charge if a defect is found during the Warranty period.  
Smooth Fitness may at its discretion, choose to provide any of following parts or repair options. In the event that a part is determined in need of  
replacement, upon receipt of the part by Smooth Fitness, Smooth Fitness may send out the part by UPS ground or another such carrier directly to  
the customer’s home. The customer is responsible for the cost of sending the part to Smooth Fitness.  
For the 9.25X and 9.45 Model Only: This warranty covers all parts including frame, electronics and wear parts for a lifetime. If Smooth Fitness in its  
sole discretion determines that the treadmill cannot or should not be repaired, it may decide to purchase the unit for the residual value in accordance  
with the following: 25% of retail purchase price after 5 years, 15% after 10 years, 5% after 15 years.  
Any redemption may be by repair or replacement of the affected parts and/or product at the sole discretion of Smooth Fitness, by personnel  
approved by Smooth Fitness.  
Parts repaired or replaced pursuant to this Warranty shall be warranted for the unexpired portion of the Warranty applying to the original product.  
Any technical advice furnished before or after delivery in regard to the use or application of Smooth Fitness products is furnished without charge  
and on the basis that it represents Smooth Fitness' best judgment under the circumstances but that the advice is used at your sole risk.  
Procedure for Obtaining Your Remedy Under This Warranty: To obtain service on a Smooth Fitness product, call Smooth Fitness. In the instance  
that service is not available in an area, Smooth Fitness, at its discretion, can either 1) find a service technician in your area to perform warranty  
service, 2) have a local dealer perform warranty service, or 3) send the warranty parts to you and reimburse as described above. To help the  
technician assist you, please have the following information ready:  
Model name or number from the cover of the manual;  
Serial number located on the frame of the unit; and  
The part description and the order number.  
Limitations on Warranty: This Warranty will only apply to the original end user. This Warranty does not cover wear and tear (except the 9.25X  
treadmill), any problems, damages or failures that are caused by accident, improper assembly, failure to observe cautionary labels on the product,  
failure to operate the product correctly, power grid failures or spikes from your local electricity provider, abuse or freight damage. Smooth Fitness  
does not warrant against any damage or defects that may result from repair or alterations made to the product by an unauthorized repair facility.  
This Warranty shall terminate if you sell or otherwise transfer this product. This Warranty does not apply to any product shipped or handled  
outside of the United States or Canada. This Warranty does not apply if the product is used as a rental product or in commercial use. Consequential  
and incidental damages are not recoverable under this Warranty. (Some states do not allow  
the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion may not apply to you.)  
THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER EXPRESS WARRANTIES. ALL IMPLIED WARRANTIES,  
INCLUDING WARRANTIES OF MERCHANTABILITY OR FITNESS FOR ANY PARTICULAR PURPOSE, ARE LIMITED IN DURATION  
TO ONE (1) YEAR FROM THE EFFECTIVE DATE OF THIS WARRANTY. SMOOTH FITNESS IS NOT  
LIABLE FOR CONSEQUENTIAL OR INCIDENTAL DAMAGES RESULTING FROM ANY DEFECT IN PARTS NOR FOR  
ANY BREACH OF EXPRESS OR IMPLIED WARRANTIES. SMOOTH FITNESS' SOLE LIABILITY UNDER THIS  
WARRANTY IS LIMITED TO THE TERMS DESCRIBED IN THIS FORM. THIS WARRANTY GIVES YOU SPECIFIC LEGAL  
RIGHTS, AND YOU MAY ALSO HAVE OTHER RIGHTS WHICH VARY FROM STATE TO STATE.  
FORM WS-1 (rev. 08/2005)  
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Smooth Fitness  
780 5th Ave  
King of Prussia, PA 19406  
Toll Free Customer Service:  
1.888.800.1167  
Website:  
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