PYLE Audio Heart Rate Monitor PHRM26 User Manual

MEM/EL  
ST/SP/+  
MODE/SET  
SAVE/RST/-  
OPERATED BY 4 KEYS : -  
- MODE / SET  
- SAVE / RESET / -  
- START / STOP / +  
- MEMORY/EL  
FEATURES  
Time & Date  
Daily Alarm  
Dual purpose 3D sensor (Walking or Running) - 3D sensor from Germany  
Daily walking 7 days record  
Running in chronograph mode 7 memory record  
Current & Average Speed  
Total Step, Distance, Calories & Fat Burnt  
Total Exercise Time  
Current, Maximum, Minimum & Average Heart Rate  
Intellgent Step Filter Function  
Auto Timer in Pedometer Mode  
7 days record summary of both walking and running  
Key Tone  
EL Backlight  
Energy Saving Function  
USB PC Link with Interface Program Upload data to the PC 8  
Download from Www.Somanuals.com. All Manuals Search And Download.  
1
Speed & Distance Heart Rate System with Daily Pedometer  
Thank you for choosing Pulse Sonic - PC Link Speed & Distance Heart Rate System as  
your personal trainer. In order to be able to make the best use of this device, please read  
the instruction manual carefully. Do not discard keep the manual for future reference.  
Wear the Heart Rate Belt on your chest with the sensor over your heart for detection of the  
heart rate.  
You will notice that there are two noticeably different patches on the inside of the Heart Rate  
Belt. These are the sensors for detecting your Heart Rate. Before you wear the Heart Rate  
Belt, wet these two patches lightly so that the sensors can detect your heart rate more  
easily, faster and with increased accurately.  
Important : Please note that the Heart Rate Monitor is NOT a medical device and is not to  
be used as such.  
TIPS :  
The position of the chest belt affects its performance. Move the chest belt along the  
strap so that it falls above your heart  
Avoid areas with dense chest hair  
In dry, cold climates, it may take several minutes for the chest belt to function steadily.  
This is normal and should improve with several minutes of exercise.  
The chest belt is splash proof and should not be worn for underwater activities.  
WARNING : Signal interference can be caused in the environment due to electromagnetic  
disturbances. These may occur near high voltage power lines, traffic lights, overhead lines  
of electric railways, electric bus lines or trams, televisions, computers car motor, bike  
computer, some motor driven exercise equipment, cellular phones or when you walk  
through electric security gates.  
The USB connector must not come in contact with the 8  
water as this will oxidize the metal contact points and  
will damage the connection between the USB and the  
computer.  
Download from Www.Somanuals.com. All Manuals Search And Download.  
3
CONTENTS  
Getting Start ................................................................................................................  
Wearing the chest belt and Watch..........................................................................  
Using the watch function.........................................................................................  
Symbol on LCD.......................................................................................................  
Normal walking measurement ...............................................................................  
Configuring Personal Information..............................................................................  
Mode Flow Chart .........................................................................................................  
Time / Date Setting.......................................................................................................  
Alarm Setting................................................................................................................  
Chronograph Mode for exercise ( Running ).............................................................  
Calibration Setting ..................................................................................................  
Chronograph Mode .......................................................................................................  
Chronograph Memory Recall Mode........................................................................  
Pedometer Mode ( Walking) .......................................................................................  
Pedometer Mode....................................................................................................  
User Setting............................................................................................................  
Pedometer Memory Recall Mode...........................................................................  
Heart Rate/Fat/Calories Mode.....................................................................................  
Download/Installing PC-Link Program.......................................................................  
PC Link Program Operation .......................................................................................  
PC Link Communication Mode ..................................................................................  
Installing the Battery ..................................................................................................  
Specification ...............................................................................................................  
Caution ........................................................................................................................  
38  
3
48  
58  
58  
68  
68  
68  
78  
88  
8
98  
108  
118  
118  
128  
138  
148  
15@  
15  
15@  
16@  
17@  
18  
USING THE WATCH FUNCTIONS  
IMPORTANT !  
- Before the units are transported, the watches are switched off for energy saving purposes.  
The user will need to turn it on by pressing the MODE key when they have purchased the  
product  
- Again for energy saving purposes, the watch unit will automatically switch off at midnight  
every night and the step count may return to zero as it saves the day's data into memory.  
To turn it on again, press the MODE key.The pedometer mode will also be off during 8  
transportation for energy saving purposes.  
NORMAL WALKING AND CHRONOGRAPH RUNNING  
- There are two-step counting features, one is for the daily walking mode and the other is  
the chronograph running mode. For each individual modes of step counting, calibration  
of stride length is required separately for both  
- It may also be inaccurate whilst jogging or exercising which involves running, trekking  
or walking up a step gradient such as stairs and mountains. It will also be affected when  
walking with a cane or walking stick.  
- The watch may take a bit of time before it starts to sense that you are walking. During that8  
time, it will not display a step count. Once the watch determines that you are walking it will 8  
display your entire step count from the beginning of your walk, including the steps you took 8  
while the watch was not displaying a step count.  
- If the step count is too low or too high, adjust the sensitivity of the sensor to a different  
level.  
Download from Www.Somanuals.com. All Manuals Search And Download.  
4
NOTE  
- When you walk or run for around 10 seconds, the unit sensor will pick this up and a display  
showing current pace for the walk or run will appear. However, if there is no activity for  
around 10 seconds, the current pace for walk or run on the display will be stopped and it will  
return to the time mode.  
- When in the pedometer mode and there is no activity for around 1 minute, it will automatically  
return to time mode  
- If you wish to have the most accurate fitness index calculated by the unit, the user must  
use the calibration feature for both walking and running. They will also need to input their  
personal user settings  
- Your watch is designed to count your steps when it is worn on your left hand. It will not count 8  
your steps correctly if you wear it on your right wrist or on your belt, or if you have it in your8  
bag.  
In order to maximize the accuracy of the step counting8  
feature of the watch, please wear the watch properly as 8  
shown in the diagram (strap of the watch must fasten  
tightly around the wrist and it must not be loose; display 8  
must also be perpendicular to the forearm and wrist; the 8  
watch must only be worn on the left wrist and not the 8  
right to maximize the accuracy of step counting) The 8  
design and accuracy of the watch for step counting is 8  
based on the positioning of the watch. The 3D sensor of 8  
the watch will automatically sense the walk or run of the 8  
user and count the steps. By wearing the watch correctly, 8  
the steps counted during the daily walk and, or run will 8  
be more accurate.  
8
Please take off the strap from your wrist before you take  
out the watch unit.  
AVG  
KM/h  
Mi/h  
Kcal  
AM  
- Average  
- Kilometers per hour  
- Miles per hour  
- Unit of Calories Burnt  
- Time from 0:00.00 to 11:59.59  
- Time from 12:00.00 to 23:59.59  
PM  
/ MIN - Heart beat per minute  
STEP - Step you have walk  
KM  
Mi  
- Kilometer  
- Miles  
- Alarm  
gFAT  
- Unit of Fat Burnt  
NORMAL WALKING MEASUREMENT  
Before you track the number of steps you take as you go  
about your normal daily life, you need to go to the Pedometer  
User Setting mode to turn " ON " the normal walking  
measurement. ( page 12 )  
Download from Www.Somanuals.com. All Manuals Search And Download.  
5
CONFIGURING PERSONAL INFORMATION  
You need to preset the following personal information before using the pedometer.  
The Unit You Want To Use  
Your Normal Walking Stride Length  
Your Chronograph Running Stride Length  
Your Current Weight  
Your Current Height  
Your Gender  
YourAge  
You need to enter the PEDOMETER USER SETTING MODE to configure your personal  
information settings.  
MODE FLOW CHART  
Press the Mode/Set key to change between the following modes.  
TIME/DATE MODE - ALARM MODE - CHRONOGRAPH MODE - PEDOMETER MODE  
( USER SETTING MODE ) - HEART RATE MODE  
Mode/Set Key  
Mode/Set Key  
TIME/DATE  
CHRONOGRAPH  
ALARM  
Mode/Set Key  
Mode/Set Key  
HEART RATE  
PEDOMETER  
Press & Hold  
Mode/Set Key  
USER SETTING  
TIME / DATE MODE  
1. Press mode/set key to enter time/date mode.  
Date Time Display : Year, Month, Date, Hour, Minute & Day of week  
2. Press and hold mode/set key until the minute digits flash to enter  
the Time Setting Mode.  
3. Press start/stop/+ key to increment the setting item.  
4. Press save/reset/- key to decrement the setting item.  
(Holding down either key to change the setting at high speed.)  
5. Press mode/set key to select the setting item in the following sequence:-  
Minute - Hour - Year - Month - Day - 12/24 Hr  
6. Press and hold mode/set key for around 2 seconds to save the setting.  
Download from Www.Somanuals.com. All Manuals Search And Download.  
6
TIME MODE  
SET MINUTE  
SET HOUR  
SET YEAR  
SET TIME FORMAT  
SET DAY  
SET MONTH  
7. Time Format setting  
- Press start/stop/+ key or save/reset/- key to change the  
time format  
8. The Watch will exit the setting screen and go back to  
12 HOURS  
24 HOURS  
Time/Date mode automatically if you do not perform  
any operation after around 60 seconds. All revised setting will  
be saved after exit.  
Default : 2008 01 01  
ALARM MODE  
1. Press the mode/set key to enter alarm mode.  
ALARM OFF  
ALARM ON  
Press start/stop/+ key or save/reset/- key to enable/disable the daily alarm.  
The watch will exit alarm mode and go back to Time/Date mode automatically if you do not  
perform any operation after around 60 seconds  
2. Press and hold the mode/set key until the hour digits flash to enter the Alarm Setting Mode.  
3. Press start/stop/+ key to increment the setting item.  
4. Press save/reset/- key to decrement the setting item.  
(Holding down either key to change the setting at high speed)  
5. Press mode/set key to select the different setting item in the following sequence:-  
Hour -Minute -Alarm On/Off  
6. Press and hold mode/set key to confirm the setting and exit to Time/Date Mode.  
All revised setting will be kept after exit.  
Download from Www.Somanuals.com. All Manuals Search And Download.  
7
Press start/stop/+ or save/reset/- key to enable/  
disable the daily alarm.  
7. The watch will exit the setting screen and go back  
to Time/Date mode automatically if you do not  
perform any operation after around 60 seconds  
8. If daily alarm is ringing, press any key to stop the alarm sound.  
CALIBRATE - SPEED & DISTANCE  
To get a more accurate speed and distance reading you need to calibrate the pedometer.  
You have to walk or run the distance and then set the real calibrate.  
HOW TO SET THE CALIBRATION  
Establish a calibration walk or run. Walk or run a known distance at a steady, natural pace.  
A running track is a good place for calibration walks and runs, because measured distances  
are already marked for you. Any walk or run over 0.4K (or 0.25mi) can be used for  
calibration as long as you don't mix walking and running.  
Calculate your stride length by dividing the total distance & how many steps you walk or run.  
Example:  
For Walking  
Total Distance is 400M (40,000cm)  
Total Step is 567  
40,000 / 567 = 70cm  
So your stride length for walking is 70cm8  
For Running  
Total Distance is 400M (40,000cm)  
Total Step is 376  
40,000 / 376 = 106cm  
So your stride length for running is 106cm8  
NOTE : Reset the step counting to zero before walking or running.  
It is recommended that user go to a running track with marked distances of 400m so that  
calibration distance and the resulting stride length is accurate. 8  
8Even after calibrating, the accuracy of the distance measurements may vary  
de-pending on gait, running surface, incline, or temperature. You select your stride length  
either for WALKING or RUNNING purposes.  
0KM  
0MILES  
0.4KM  
0.25MILES  
0.4KM(0.25MILES)  
------------------------ =STRIDE LENGTH OF WALKING  
STEPS  
0KM  
0MILES  
0.4KM  
0.25MILES  
0.4KM(0.25MILES)  
------------------------ =STRIDE LENGTH OF RUNNING  
STEPS  
Download from Www.Somanuals.com. All Manuals Search And Download.  
8
NOTE : If the calibration distance is longer, the stride length will be more accurate as there 8  
is more data available to calculate an average so the impact of anomalies is minimized. For 8  
instance, the user can calibrate their walking stride length by using the 3D sensor to count 8  
their steps over the course of a 10km walk-a-thon race and then divide the 10km by their  
total steps. The 3D sensor will establish a more accurate pattern of the user's walk or run 8  
hence the overall mean will be more accurate.  
Chronograph Mode  
Note: If you wish to use the heart rate feature, enter to the heart  
rate sub mode and activate the heart rate feature before using the 8  
chronograph mode.8  
1. Press mode/set key to enter chronograph .  
2. Press start/stop/+ key to start the chronograph and step count function is enabled.  
3. Press start/stop/+ key to stop the chronograph and step count function is disabled  
4. Press and hold save/reset/- key to save the current exercise chronograph record into  
memory  
Press save/reset/- key to select " YES " or " NO "  
Press and hold save/reset/- key again to confirm your setting ,  
" OK " will appear if select " YES " and the current exercise chronograph record will save  
into the memory and reset to zero. Chronograph record will cleared without saving if  
select " NO ". Then the data saved can be transferred and uploaded to PC via the PC-  
Link Software  
CHRONOGRAPH MODE  
CHRONOGRAPH RUNNNG  
MEM STORED & CLEARED  
5. Press save/reset/- key to toggle the different record on chronograph mode in the  
following sequences:-  
Clock Time - Heart Rate - Current Speed - Total Distance - Total Step - Total Calories  
Consumption - Total Fat Burnt  
Download from Www.Somanuals.com. All Manuals Search And Download.  
9
CLOCK TIME  
HEART RATE  
CURRENT SPEED  
TOTAL STEP  
TOTAL CALORIES  
TOTAL FAT BURNT  
TOTAL DISTANCE  
- The watch will go back to Time/Date mode automatically if chronograph is not running  
and you do not perform any operation after around 60 seconds.8  
- To review the saved data, press and hold the memory/EL button for 3 seconds and then  
to scroll through the data, press the save/reset/- key.  
8Chronograph Memory Recall Mode  
1. Press and hold the memory/EL button for 3 seconds to enter Chronograph Memory Recall  
Mode. Press start/stop/+ key or save/reset/- key to select the memory record8  
To select/recall a specific data memory, please scroll through the list of data stored 8  
according to the date.  
NOTE : When the display is dim,  
this indicates the watch is operating  
on low battery. It may have a data  
error reading and the watch will show  
a "ERR" display, then you will need to  
change the batteries.  
MEMORY RECORD #1  
NO MEMORY RECORD  
ERROR RECORD  
2. Press mode/set key to toggle the data of the memory record in the following sequence:-  
Time - Total Step / Distance & Average Speed - Total Step, Chromo Time &  
Average Speed - Total Step, Running Time & Average Speed - Total Step / Calories  
& Fat Burnt - Max / Avg / Min Heart Rate  
TIME  
TOTAL STEP /  
DISTANCE & AVG. SPEED  
TOTAL STEP,  
RUNNING TIME & AVG. SPEED  
MAX,AVG & MIN HEART RATE  
TOTAL STEP, CALORIES & FAT BURNT  
Download from Www.Somanuals.com. All Manuals Search And Download.  
10  
3. Press and hold the memory/EL button for 3 seconds will exit memory recall mode and  
back to chronograph mode.  
-
The watch will go back to Time/Date mode automatically if chronograph is not running  
and you do not perform any operation after around 60 seconds  
NOTE : 8  
- Remember to activate the heart rate function before using the chronograph mode if you 8  
wish to use this feature. 8  
- When you walk or run for around 10 seconds, the unit sensor will pick this up and 8  
a display showing current pace for the walk or run will appear. However, if there is no 8  
activity for around 10 seconds, the menu showing the current pace for walk or run will be 8  
stopped and automatically return to time mode.8  
- Even when the data from the watch has been transferred and uploaded to the computer 8  
via the PC-Link Software, the data stored in the watch will not be deleted and cannot be 8  
deleted but excess data after a maximum of 7 memories are stored will automatically 8  
overwrite the oldest data recorded.  
PEDOMETER MODE  
Note : If you wish to use the heart rate feature, enter to the heart rate sub mode and activate  
the heart rate feature before using the pedometer mode.  
1. Press mode/set key to enter pedometer mode.  
2. Press save/reset/- key to select the different Pedometer Mode in the following sequence:-  
Total Step, Distance & Clock Time - Total Step, Heart Rate & Current Speed - Total  
Step, Distance & Current Speed - Total Step, Exercise Time & Average Speed - Total  
Step, Calories & Fat Burnt  
TOTAL STEP, DISTANCE  
CUR. SPEED  
TOTAL STEP,CLOCK  
TIME DISTANCE  
TOTAL STEP,CURRENT  
SPEED HEART RATE  
&
&
&
TOTAL STEP, EXE. TIME  
AVG. SPEED  
&
TOTAL STEP, CALORIES  
FAT BURNT  
&
3. To clear the step counting, current speed, average speed,total distance, total calories,  
total fat burnt and exercise time , Max/Avg/Min Heart Rate data, press and hold  
save/reset/- key.  
4. The step counting data are saved automatically at midnight each day and all data are  
cleared to zero. Note that the watch only maintains the last seven days of data, so the  
earliest data is deleted automatically whenever data excess from 8 days is saved.  
We recommend user to upload the data to PC weekly.  
5. The watch will exit and go back to Time/Date mode automatically if you do not perform  
any operation or no step input after around 60 seconds  
If there is a continuous step input for a short period of time, the pedometer will  
automatically enter Pedometer mode.  
Download from Www.Somanuals.com. All Manuals Search And Download.  
11  
NOTE : When you walk or run for around 10 seconds, the unit sensor will pick this up  
and a display showing current pace for the walk or run will appear. However, if there  
is no activity for around 10 seconds, the display showing the current pace for walk or 8  
run will be stopped and the watch will automatically return to time mode. 8  
If at any time of the day you wish to count the number of steps for a particular walking 8  
event, you may restart the daily pedometer to 0 and switch the pedometer feature off 8  
once the walking event is over to avoid further counting of steps within that same day 8  
and the number of steps recorded for that particular event will be held until midnight of 8  
that day before the pedometer will automatically return to 0.  
PEDOMETER USER SETTING MODE  
1. At Pedometer Mode, press & hold mode/set key to  
enter pedometer user setting mode - UNIT  
Press save/reset/- or Start/Stop/+ to change the  
display value  
2. Press Mode/Set key to enter next setting - WEIGHT  
Press Start/Stop/+ key to increment the setting item.  
Press save/reset/- key to decrement the setting item.  
Default : 60kg / 132lb , Range : 20 to 220kg / 44lb to 485lb  
3. Press Mode/Set key to enter next setting - HEIGHT  
Press Start/Stop/+ key to increment the setting item.  
Press save/reset/- key to decrement the setting item.  
Default : 170cm / 5'7" , Range : 100 to 240cm / 3'3" to 7'10"  
4. Press Mode/Set key to enter next setting - GENDER  
Press Start/Stop/+ key or save/reset/- key to select Male or Female.  
Default : Male  
5. Press Mode/Set key to enter next setting - AGE  
Press Start/Stop/+ key to increment the setting item.  
Press save/reset/- key to decrement the setting item.  
Default : 30 , Range : 10 to 99  
Download from Www.Somanuals.com. All Manuals Search And Download.  
12  
6. Press Mode/Set key to enter next setting  
- WALKING STRIDE LENGTH  
Press Start/Stop/+ key to increment the setting item.  
Press save/reset/- key to decrement the setting item.  
Default : 71cm / 10" , Range : 20 to 180cm / 8" to 5'11"  
7. Press Mode/Set key to enter next setting  
- RUNNING STRIDE LENGTH  
Press Start/Stop/+ key to increment the setting item.  
Press save/reset/- key to decrement the setting item.  
Default : 120cm / 14" , Range : 20 to 180cm / 8" to 5'11"  
8. Press Mode/Set key to enter next setting  
- SENSITIVITY ADJUSTMENT  
Press Start/Stop/+ key to increment the setting item.  
Press save/reset/- key to decrement the setting item.  
Default : Level 4, Range : Level 1 - 4  
9. Press Mode/Set key to enter next setting - STEP COUNTING  
Press Start/Stop/+ key or save/reset/- key to enable/disable  
the step counting function. Default : OFF  
The watch will exit the setting screen and go back to Time/Date mode automatically if you  
do not perform any operation after around 60 seconds  
Press and hold the mode/set key to quit the setting mode and all revised setting will be  
kept after exit.;;  
IN PEDOMETER MEMORY RECALL MODE  
1. Press and hold the memory/EL button for 3 seconds to enter Pedometer Memory Recall  
Mode.  
2. Press start/stop/+ key or save/reset/- key to select the memory record  
MEMORY RECORD #1  
NO MEMORY RECORD  
ERROR RECORD  
NOTE : When the display is dim, this indicates the watch is operating on low battery.  
It may have a data error reading and the watch will show a "ERR" display, then you  
will need to change the batteries  
Download from Www.Somanuals.com. All Manuals Search And Download.  
13  
3. Press mode/set key to toggle the data of the memory record in the following sequence:-  
Total Step, Distance & Average Speed - Total Step, Exercise Time & Average Speed -  
Total Step, Calories & Fat Burnt - Max, Avg, Min Heart Rate  
TOTAL STEP, DISTANCE & AVG. SPEED  
TOTAL STEP, EXER. TIME & AVG. SPEED  
MAX,AVG & MIN HEART RATE  
TOTAL STEP, CALORIES & FAT BURNT  
4. Press and hold the memory/EL button for 3 seconds to exit memory recall mode and back  
to pedometer mode.  
The watch will go back to Time/Date mode automatically if you do not perform any  
operation after around 60 seconds  
In the pedometer mode, the watch can only store up to 7 days of data, of which 1 day of  
8
data is taken up by the present day steps. For the data to be analysed and processed by the  
PC-Link software, the data memory for each day must be complete.  
But if you have uploaded the data to the computer i.e. upload the data at 3.00pm, and under the  
condition that there has already been 7 days of data including the latest/current data, it will  
ensure the watch and computer will have the same information for the steps walked in each of  
the days, such as the calories burnt, fat burnt and etc. Please note every midnight, the watch  
will automatically reset the steps to 0. If the user uploads the data after midnight, it will  
override that data uploaded at 3pm of that day.  
HEART RATE / FAT / CALORIES MODE  
1. Put on heart rate chest belt.  
2. Press Mode/Set key to enter Heart Rate mode and activate the heart rate feature.  
3. Heart Rate icon will appear to show heart rate is detected and there is transmission  
4. Press save/reset/- key to select the different Heart Rate Data in the following sequence:-  
Current Heart Rate with Total Calories / Fat Burnt  
-
Max / Avg / Min Heart Rate  
If there is no Heart Rate signal for around 1 minute, the Heart Rate reception will be  
disabled and the Heart Rate icon will be cleared.  
In current Heart Rate with Maximum, Minimum or Average Heart Rate display, press and  
hold save/reset/- key will clear all Heart Rate data.  
Download from Www.Somanuals.com. All Manuals Search And Download.  
14  
Downloading/Installing PC-Link Program@@  
Please visit our website at http://www.hrmpclink.com/k3555.htm to download the  
interface program .8  
Note: Windows Vista may not allow the download of the program due to its security 8  
protection software therefore we advise you to download the program using D drive.  
IMPORTANT:  
- personal training diary  
- personal notes  
- full processing and analysis of your exercise data  
- history of chronograph and pedometer data  
- graphical analysis of data information  
PC-LINK PROGRAM OPERATION  
First User:  
1. Click " NEW USER " button to enter one's USER NAME and then enter password .  
PC LINK COMMUNICATION MODE  
1. Press "UPLOAD" button on the pc-link program  
and will automatically upload the data to PC.  
2. Press Mode/Set will back to Time/Date mode.  
The Watch will exit and go back to Time/Date mode automatically if you do not  
perform any operation or no step input after around 60 seconds.  
3. Login the program and enter to the Main Screen.8  
4. Click the color bar shown in the left top corner of the main screen to select the desired  
report.  
Download from Www.Somanuals.com. All Manuals Search And Download.  
15  
Total Step - Total Distance - Total Calories - Heart Rate - Exercise Report  
4. Press Calendar button will show all the exercise record.Double click on the date with 8  
walking icon of your desired report.  
5. Press the Print button and a dialogue box will come out.  
6. Select the date period of the record you would like to print and save it a "PDF" report will  
saved on your PC.88  
INSTALLING THE BATTERY  
The Watch uses 2 pieces CR 2032 batteries (one each for watch and heart rate belt ).  
Use only the recommended batteries.  
NOTE : Changing the battery will erase the data in the watch previously input into the device  
and you can then/will need to re-set the watch all over again.  
Watch  
1. The battery compartment s located at the back of the watch.  
2. To install/replace the battery, unscrew the battery compartment with the screw driver  
and simply slide out afterwards.  
3. Take out the old battery and dispose of properly.  
4. Gently place a new battery into the battery slot of the battery compartment, making  
sure that the poles are correctly placed.  
5. Screw back the battery compartment, when finished as in the diagram below  
Download from Www.Somanuals.com. All Manuals Search And Download.  
16  
Heart Rate Belt  
Hold the Heart Rate Belt firmly. Insert a coin into the slit of the compartment lid and turn it  
clockwise. The lid should come off easily. (Remove used battery CR2032 ) (Diagram 1)  
Gently place the battery into the battery slot of the battery compartment. (Diagram 2)  
Put the compartment lid back into place and tighten it firmly by turning it anti-clockwise with  
the help of coin.  
Dlagram 2  
Dlagram 1  
IMPORTANT BATTERY INFORMATION  
Battery installation and removal should be performed by an adult  
Use only batteries recommended in this instruction sheet  
Be sure to install the batteries with the correct polarity, as indicated  
Remove all batteries when replacing  
Only batteries of the same and equivalent type as recommended are to be used  
Do not short-circuit the supply terminals  
Exhausted batteries should be removed from the product  
Non-rechargeable batteries are not to be recharges  
Rechargeable batteries are to be removed from the product before being charged  
Rechargeable batteries are only to be charged under adult supervision  
Different types of batteries or new and used batteries are not to be mixed.  
SPECIFICATIONS  
Time Format  
Year, month, date, day, hour, minute, second, am/pm  
12/24 hours  
:
:
:
Calendar System  
Features  
Full Auto-calendar pre-programmed from 2000 to 2099  
Current / average Speed, Step counting, calories consumption,  
fat burnt, Exercise time, Current/max/min & average heart rate.  
Calories Consumption : 0 - 99999.9 kcal  
Fat Burnt : 0 - 99999.9  
:
Measurement Range  
:
Number of step : 0 - 999999  
Distance : 0 - 9999.99 km  
Exercise Time : 0 - 23 hr 59 m 59s 99  
Memory Data  
Chronograph  
:
:
7 Chrono Memory Record in Chrono Mode  
7 days Exercise Summary  
Measuring Unit : 1/100 second  
Measuring Capacity : 23 hr 59 m 59s 99  
Model: PHRM26  
Download from Www.Somanuals.com. All Manuals Search And Download.  
17  
CAUTION  
Should you encounter any problems with the Speed & Distance Heart Rate System  
(e.g. malfunctioning of a parameter, static electricity, interferences within the product or  
the need to re-set the device), please press four buttons at the same time to reset the watch  
(the watch should not connect with computer). All data previously input into the device will  
be erased and you can then/will need to re-set the watch all over again.Should this fail to  
correct the situation, remove the batteries and then put them back into the battery  
compartment.  
8
Then follow all the steps mentioned above in order to input the necessary data  
once more. The content of this manual is subject in order to change without further notice. Due  
to printing limitation, the displays shown in this manual may differ from the actual display. The  
manufacturer and its suppliers hold no responsibility to you or any other persons for any  
damage expenses, lost-profits, or any other claims arisen by using this product. The contents  
of this manual may not be reproduced without the permission of the manufacturer.  
8
3D sensor for step counting@  
Produced in Europe, the 3D sensor is of very high quality which has shown great accuracy  
in detecting and counting steps from walking, jogging and running. In order to maximize the  
accuracy of the step counting feature, this sensor is able to filter movements that do not 8  
belong to the categories of walking, jogging and running .  
8
The daily pedometer step count can be switched off if the user does not wish to count or view 8  
his daily step count which will help the unit to save energy. However, the chronograph feature 8  
with step counting cannot be switched off.  
8
If at any time of the day you wish to count the number of steps for a particular walking/jogging8  
/running event, you may restart the daily pedometer to 0 and switch the daily pedometer feature 8  
off once the walking/jogging/running event is over and the number of steps recorded for that 8  
particular event will be automatically saved to the memory of the watch.  
Download from Www.Somanuals.com. All Manuals Search And Download.  
18  

Peavey Guitar Palaedium User Manual
Philips Digital Photo Frame SPF 3408 G7 User Manual
Philips Flat Panel Television BDS4223V User Manual
Philips Network Card TDA8001 User Manual
Philips VCR VRZ263AT User Manual
Pinnacle Design TV Video Accessories TR500X3B User Manual
Pioneer Speaker System S F52 QL User Manual
Pioneer Speaker TS 171PRS User Manual
Polk Audio Speaker System High Performance In Wall Center Channel User Manual
Prince Castle Grill Accessory 167 User Manual