9. Use [
appear.
U] to reset the digits to zeros or wait for the desired value to
MAINTENANCE
PEDOMETER WITH PANIC ALARM
1. Do not immerse the unit in water. If the unit comes in contact with
water, dry it immediately with a soft lint-free cloth.
USER’S MANUAL
10. Press [MODE] to confirm and exit.
2. Do not clean the unit with abrasive or corrosive materials. Abra sive
cleaning agents may scratch the plastic parts and corrode the eletronic
circuit.
INTRODUCTION
PEDOMETER WITH PANIC ALARM
MODEL : PE319
STRIDE DISTANCE AND BODY WEIGHT
CongratulationsonyourpurchasingthePedometer,ahandy,multifunctional
device that complements your active life by letting you count the steps
taken in a walk or run, distance covered, calories burnt and time elapsed.
What is more, the pedometer is equipped with a built-in 120-decibel panic
alarm, which helps you summon attention loud and quick in time of need.
The stride distance is used to measure the total distance covered in a run
or walk. Depending on the person, you can set the stride distance between
30 to 150cm (11 to 60 inches for imperial version). To check your own
stride distance, walk 10 steps and divide by 10 the total distance covered.
[FG. C]
3. Do not subject the unit to excessive: force, shock, dust, temperature, or
humidity. Such treatment may result in malfunction, a shorter eletronic
life span, damaged batteries, or distorted parts.
INSTRUCTION MANUAL
4. Do not tamper with the unit’s internal components. Doing so will
terminate the unit’s warranty and may cause damage. The
unit contains no user-serviceable parts.
60 cm
(24 inch)
BUILT-IN FEATURES
1. Step counter
6
m
60 cm
5. Only use new batteries as specified in this instruction manual. Do not
mix new and old batteries as the old batteries may leak.
(20 feet)
(24 inch)
2. 12/24hour format real-time clock
3. Total distance counter
4. Total calorie counter
5. Stride distance adjustment
6. Count-up timer
Read this instruction manual thoroughly before operating the unit.
The body weight is used to calculate the calories burnt. You can set it
between 30 to 150kg (60 to 340 pounds for imperial version).
To enter the stride distance and body weight,
1. Press [MODE] for distance/timer or calories/timer display.
CAUTION
2. Hold [MODE] for two seconds. The weight and stride distance will be
7. Panic alarm
displayed with the stride distance blinking.
—
—
—
The content of this manual is subject to change without further
notice.
8. EL backlight
3. Use [U] to enter the desired value for stride.
4. Press [MODE]. The weight value will blink.
5. Use [U] to enter the desired value.
9. Low-battery indicator
10. Motion sensitivity adjustment
Due to printing limitation, the displays shown in this manual
may differ from the actual display.
The manufacturer and its suppliers held no responsibility to
you or any other person for any damage expenses, lost profits,
or any other claim arise by using this product.
CONTROL BUTTONS AND PHYSICAL
FEATURES [FIG. A]
6. Press [MODE] to confirm and exit.
Note: the pedometer will automatically return to the distance/timer
display if no setting is made for seven seconds.
—
The contents of this manual may not be reproduced without the
permission of the manufacturer.
A. LCD
Two-line display for easy dissemination of data
STEPS, DISTANCE AND CALORIES
B. [MODE] button
To check the total number of steps taken, distance covered or calories
burnt, press [MODE] for their respective displays.
Changes display modes
C. [RESET/U] button
Resets a value to zero in normal mode or increases a value in
setting mode
To check the values over a certain distance or time,
WARRANTY
1. Press [MODE] for step display.
Oregon Scientific products are warranted to free of defects in
manufacturing for 90 days after purchase. This warranty does not
cover a product subjected ti abuse, misuse or accidental damage.
2. Press [RESET] to clear the value. Note the total distance and calories
will be cleared alongside with the total steps.
D. BELTCLIP
For attaching to a belt or clothing
3. Press [MODE] for distance/timer or calories/timer display.
E. [ST/SP](START/STOP)button
If you have any questions about this product, please call Oregon
Scientific at (800) 853-8883 or e-mail us at helpme @ oscientific.com
4. Press [RESET] to clear the timer.
Starts or stops the count-up timer
5. Press [ST/SP] to start the timer when ready. The timer will count up to
99 hours, 59 minutes and 59 seconds before restarting from zeros
again.
F. SENSITIVITYSWITCH
Defective returns should be directed to the place of retail purchase.
Adjusts the sensitivity of the unit to motion
G. BACKLIGHT [
] button
6. Go! The pedometer will start registering the data if any motion is
detected afterwards.
Turns on the backlight
H. PANIC ALARM PIN
7. Press [ST/SP] to stop the timer when done.
Activates the panic alarm when detached from the unit
Note on motion sensitivity: To make the unit more or less sensitive to
motion, reposition the motion sensitivity slide switch. To determine the
proper amount of motion sensitivity for an individual walking pattern,
experiment with different settings.
I. FASTENING CLIP AND CHORD
For further securing the unit to clothing and acts as a pull chord for the
panic alarm
J. BATTERY COMPARTMENT
FITNESS TIPS
Accommodates 2 x LR43 size & 1 x 12V alkaline batteries
To keep fit, it generally takes a person weighing 60kg to walk 10,000 steps
to burn approximately 300 calories. The following diagram will give you
some basic reference to the calorie consumption for people of various
weights. [FIG. D]
BATTERY INSTALLATION
FIG. A
Two types of battery are required. Pedometer function is powered by 2
pcs LR43 battery. Panic alarm is powered by one 12V alkaline battery.
1. Open the battery compartment door.
HOW TO USE THE PANIC ALARM
2. Insert two LR43 size + one 12V alkaline batteries. [FIG. B]
3. Replace the compartment door.
The alarm will be activated when the panic alarm pin is detached from its
socket. Pull the chord and detach the pin when the situation arises.
The low-battery indicator will light up when LR43 batteries are drying up.
Replace batteries accordingly.
To stop the alarm, simply reconnect the pin to its socket.
Note : One new 12V battery can last for approx. 15 minutes if the panic
alarm activate. It is suggested to test the alarm function every time before
you use the pedometer.
Note: If not disposed of properly, batteries can be
harmful.Protect the environment by taking exhausted
batteries to authorized disposal stations.
SPECIFICATIONS
Operating Modes
Real time clock
:
:
STEP, DIST/TIMER, CAL/TIMER
HOW TO ATTACH THE PEDOMETER
12/24 hour option with hour : minute :
second display
Use the belt clip and fastening clip to secure the pedometer horizontally
to your belt, slacks or training attire. [FIG. C]
Step counter
:
:
0 to 99,999 steps
Note: That improper positioning of the pedometer may result in incorrect
measurements.
Distance traveled
0 to 999.99km (or 0 to 999.99 miles for
imperial version)
FIG. B
Calorie consumption
Count up timer
:
:
:
0 to 99999 kcal.
DISPLAY MODES
99 hours, 59 minutes, 59 seconds
The pedometer has three display modes: step, distance/timer, and calories/
timer. To select a display mode, press [MODE]. An indicator will light up
for the active mode in display.
Stride distance
30 to 150 cm (or 11 to 60 inches for
imperial version)
Weight range
Panic alarm
:
:
30to150kg(or60to340lbs. forimperial
version)
HOW TO USE THE BACKLIGHT
around 110-115 dB measured at 5 cm
distance
The backlight facilitates display reading in dim lights. To use it, press the
backlight button to light up the display for five seconds.
Power source
:
:
:
:
:
2 x LR43 1.5V battery + 1 x 12V alkaline
-10°C to 40°C
Operation temperature
Storage temperature
Product size
HOW TO SET THE REAL-TIME CLOCK
1. Press [MODE] for step display.
-20°C to 60°C
52 x 70 x 23 mm (W x H x T)
54g (battery included)
2. Hold [MODE] for two seconds. The 12-hour value will blink.
3. Use [U] to select between 12-hour and 24-hour clock format.
4. Press [MODE]. The hour digits will blink.
FIG. C
Weight
5. Use [U] to enter the desired value. Hold down the button for fast
advancement.
6. Press [MODE]. The minute digits will blink.
7. Use [U] to enter the desired value.
8. Press [MODE]. The second digits will blink.
FIG. D
P/N.: 086-002083-03
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