Model No. NTL11909.0
Serial No.
USER'S MANUAL
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Download from Www.Somanuals.com. All Manuals Search And Download.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over age 35 or persons with
pre-existing health problems.
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 12. To purchase a surge suppressor, see
your local NordicTrack dealer or call the tele-
phone number on the front cover of this man-
ual and order part number 146148, or see your
local electronics store.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam-
age, place a mat under the treadmill.
13. Failure to use a properly functioning surge
suppressor could result in damage to the con-
trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
14. Keep the power cord and the surge suppres-
sor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOTING on page 26 if the tread-
mill is not working properly.)
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 14).
8. The treadmill should be used only by persons
weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
17. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes 18. The treadmill is capable of high speeds.
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
Adjust the speed in small increments to avoid
sudden jumps in speed.
19. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as exercise aids in determining heart rate
trends in general.
11. When connecting the power cord (see page 12),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
3
Download from Www.Somanuals.com. All Manuals Search And Download.
20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug the
power cord, and switch the reset/off circuit
breaker to the off position when the treadmill
is not in use. (See the drawing on page 5 for
the location of the reset/off circuit breaker.)
25. Never insert or drop any object into any
opening on the treadmill.
26.
DANGER:
Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the main-
tenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 24.) You
must be able to safely lift 45 lbs. (20 kg) to
raise, lower, or move the treadmill.
22. Do not change the incline of the treadmill by
placing objects under the treadmill.
27. The treadmill is intended for in-home use
only. Do not use the treadmill in any commer-
cial, rental, or institutional setting.
23. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
28. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
24. Inspect and properly tighten all parts of the
treadmill regularly.
SAVE THESE INSTRUCTIONS
4
Download from Www.Somanuals.com. All Manuals Search And Download.
BEFORE YOU BEGIN
®
Thank you for selecting the revolutionary NordicTrack
ing this manual, please see the front cover of this man-
ual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
REFLEX 8500 PRO treadmill. The REFLEX 8500 PRO
treadmill offers an impressive selection of features de-
signed to make your workouts at home more enjoyable
and effective. And when youʼre not exercising, the
unique treadmill can be folded up, requiring less than
half the floor space of other treadmills.
Before reading further, please look at the drawing
below and familiarize yourself with the labeled parts.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Console
Fan
Accessory Tray
Handrail
Pulse Sensor
Key/Clip
Latch Knob
Reset/Off
Circuit Breaker
Walking Belt
Foot Pad
Power Cord
Idler Roller
Adjustment Bolts
5
Download from Www.Somanuals.com. All Manuals Search And Download.
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-
cant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own standard screwdriver
screwdriver , and wire cutters
, Phillips
.
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging parts, do not use power tools for assembly.
Extra hardware may be included.
Cage Nut
(100)–2
5/16" Star
1/4" Star
Washer (4)–4
Washer (116)–2
#8 x 3/4"
Screw (12)–10
#8 x 1" Tek Screw
(1)–4
#10 x 1/2" Screw
(117)–4
#8 x 1"
Screw (115)–4
1/4" x 1/2"
3/8" x 2" Bolt (3)–2
5/16" x 3/4"
Patch Bolt (2)–6
Patch Bolt (28)–2
6
Download from Www.Somanuals.com. All Manuals Search And Download.
1. With the help of a second person, tip the
Uprights (43) down as shown.
1
Insert the two Cage Nuts (100) into the indicated
holes in the Uprights (43). To insert each Cage
Nut, first hook one side of the Cage Nut into a
hole. Then, use a standard screwdriver to press
the other side of the Cage Nut into the hole, as
shown in the inset drawing.
100
43
100
2. Attach the four Base Feet (96) to the base of the
Uprights (43) with four #8 x 1" Tek Screws (1).
2
Raise the Uprights (43).
1
1
96
96
96
1
43
1
96
7
Download from Www.Somanuals.com. All Manuals Search And Download.
3. Identify the Left Handrail (101). Cut the tie from
the Left Handrail. If necessary, press the 5/16"
Cage Nut (99) back into place.
3
101
Slide a Handrail Cover (103) onto the lower end
of the Left Handrail (101) as shown. Set the Left
Handrail on the left Upright (43) and slide the
lower end of the Left Handrail onto the bracket
on the left Upright.
99
2
Tie
4
2
Start three 5/16" x 3/4" Patch Bolts (2) with two
5/16" Star Washers (4) into the left Upright (43)
and the Left Handrail (101). Then, start two #10
x 1/2" Screws (117). Firmly tighten the three
Bolts and the two Screws.
43
Bracket
103
Slide the Handrail Cover (103) against the left
Upright (43).
117
4. Cut the tie from the Right Handrail (102). If nec-
essary, press the 5/16" Cage Nut (99) back into
place.
4
93
Tie
Cut the tie holding the Upright Wire (93). Route
the Upright Wire through the Right Handrail
(102) as shown.
102
99
2
Slide a Handrail Cover (103) onto the lower end
of the Right Handrail (102) as shown. Set the
Right Handrail on the right Upright (43) and slide
the lower end of the Right Handrail onto the
bracket on the right Upright. Make sure not to
pinch the Upright Wire (93).
4
103
2
43
Start three 5/16" x 3/4" Patch Bolts (2) with two
5/16" Star Washers (4) into the right Upright
(43) and the Right Handrail (102). Then, start
two #10 x 1/2" Screws (117). Firmly tighten the
three Bolts and the two Screws.
Bracket
117
Slide the Handrail Cover (103) against the right
Upright (43).
8
Download from Www.Somanuals.com. All Manuals Search And Download.
5. Set the console assembly face-down on a soft
surface to avoid scratching the console assem-
bly. Attach the Left Accessory Tray (110) and
the Right Accessory Tray (111) to the console
assembly with eight #8 x 3/4" Screws (12).
5
111
12
12
12
110
12
Console
Assembly
6. With the help of a second person, hold the con-
sole assembly near the Uprights (43). Connect
the Console Ground Wire (55) to the Ground
Wire (105).
6
Console
Assembly
Next, connect the console wire to the Upright
Wire (93). See the inset drawing. The connec-
tors should slide together easily and snap
into place. If they do not, turn one connector
and try again. IF THE CONNECTORS ARE
NOT CONNECTED PROPERLY, THE CON-
SOLE MAY BE DAMAGED WHEN YOU TURN
ON THE POWER. Then, insert the wires into
the Right Handrail (102) and the right Upright
(43).
55
105
Console
Wire
93
43
Console
Wire
102
93
9
Download from Www.Somanuals.com. All Manuals Search And Download.
7. Set the console assembly on the Left and Right
Handrails (101, 102) and the Uprights (43). Be
careful not to pinch any wires.
7
Console
Assembly
Tighten two 1/4" x 1/2" Patch Bolts (28) with two
1/4" Star Washers (116) into the Handrails (101,
102) and the console assembly. Do not fully
tighten the Patch Bolts yet.
43
101
104
104
Attach the two Console Clamps (104) to the
console assembly with four #8 x 1" Screws
(115). Start all four Screws, and then tighten
all of them. Be careful not to overtighten the
Screws.
115
115
116
28
116
28
102
Tighten the two 1/4" x 1/2" Patch Bolts (28).
8. Orient the Latch Housing (89) so that the large
hole is on the side shown. Attach the Latch
Housing to the left Upright (43) with two #8 x
3/4" Screws (12). Do not overtighten the
Screws.
8
Locate the Latch Assembly (88). Remove the
knob from the pin; make sure that the collar and
the spring are on the pin. Then, insert the pin
into the Latch Housing (89), and tighten the
knob back onto the pin.
89
Knob
43
Spring
Collar
12
Large
Hole
Pin
88
10
Download from Www.Somanuals.com. All Manuals Search And Download.
9. Place the treadmill in the storage position (see
HOW TO FOLD THE TREADMILL on page 24).
9
Position the Base Plate (97) on the treadmill as
shown. Attach the Base Plate to the Uprights
(43) with two 3/8" x 2" Bolts (3). Note: It may be
helpful if a second person tips the treadmill
slightly as you tighten the Bolts.
3
3
Lower the treadmill (see HOW TO LOWER THE
TREADMILL FOR USE on page 25).
97
43
10. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key
in a secure place; the hex key is used to adjust the walking belt (see pages 27 and 28). To protect the floor
or carpet from damage, place a mat under the treadmill.
11
Download from Www.Somanuals.com. All Manuals Search And Download.
OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
IMPORTANT: The treadmill is not compatible with
GFCI-equipped outlets.
Your treadmill features a walking belt coated with high-
performance lubricant. IMPORTANT: Never apply sil-
icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
DANGER:
Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your homeʼs power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local NordicTrack dealer or call the telephone
number on the front cover of this manual and order
part number 146148, or see your local electronics
store.
Grounding Pin
Grounded Outlet
Grounding Plug
2
Grounded Outlet Box
Adapter
Surge Suppressor
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
Lug
Metal Screw
Grounding Plug
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.
This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
12
Download from Www.Somanuals.com. All Manuals Search And Download.
CONSOLE
DIAGRAM
Audio
Jack
FEATURES OF THE CONSOLE
You can also listen to your favorite workout music or
audio books with the consoleʼs premium stereo sound
system while you get in shape.
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When the manual mode of the con-
sole is selected, you can change the speed and incline
of the treadmill with the touch of a button. As you exer-
cise, the console will display continuous exercise feed-
back. You can even measure your heart rate using the
handgrip pulse sensor.
To turn on the power, see page 14. To use the man-
ual mode, see page 14. To use a set-a-goal work-
out, see page 17. To use a calorie burn workout or
an all-terrain trails workout, see page 18. To use
the iFit Live mode, see page 20. To use the stereo
sound system, see page 21. To use the settings
mode, see page 21. To use the maintenance mode,
see page 23.
The console also offers thirty preset workouts—twenty
calorie burn workouts and ten all-terrain trails workouts.
Each workout automatically controls the speed and in-
cline of the treadmill as it guides you through an effec-
tive exercise session. In addition, you can set a time,
distance, or calorie goal.
IMPORTANT: If there is a sheet of plastic on the
face of the console, remove the plastic. To prevent
damage to the walking platform, wear clean ath-
letic shoes while using the treadmill. The first time
the treadmill is used, observe the alignment of the
walking belt, and center the walking belt if neces-
sary (see page 28).
The console also features an iFit Live mode that en-
ables the treadmill to communicate with your wireless
network. With the iFit Live mode, you can download
personalized workouts, create your own workouts,
track your workout results, and access many other
13
Download from Www.Somanuals.com. All Manuals Search And Download.
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
See HOW TO TURN ON THE POWER at the left.
If necessary, press the Incline buttons to adjust the
incline level to 0 percent. Note: It may take a
minute for the console to be ready for use.
Plug in the power cord (see
page 12). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
2. Select the start menu.
Each time the key is in-
Reset
power cord. Make sure that
the circuit breaker is in the
reset position.
serted, the start menu
will appear. If you have
selected a workout or
the iFit Live mode, press
the iFit Menu button in
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. If the demo mode is turned on,
the displays will light a few seconds after you plug
in the power cord and switch the reset/off circuit
breaker to the reset position, before you insert the
key. To turn off the demo mode, see step 4 on
page 22.
the upper right corner of
the screen. Next, press the End Workout button,
and then press the Done button to return to the
start menu.
Note: A Demo button may appear in the lower left
corner of the screen. If you press the Demo button,
the treadmill will run a demo workout.
Next, stand on the foot
pads of the treadmill.
Locate the clip attached
3. Start the walking belt and adjust the speed.
to the key (see the
To start the walking belt, press the Start button on
the screen or the Start button on the console. The
walking belt will begin to move at 1 mph. As you
exercise, change the speed of the walking belt as
desired by pressing the Speed increase and de-
crease buttons. Each time you press one of the
buttons, the speed setting will change by 0.1 mph;
if you hold down the button, the speed setting will
change in increments of 0.5 mph.
Clip
drawing at the right),
and slide the clip se-
curely onto the waist-
band of your clothes.
Then, insert the key into
Key
the console. After several seconds, the displays will
light. IMPORTANT: In an emergency, the key can be
pulled from the console, causing the walking belt
to slow to a stop. Test the clip by carefully taking a
few steps backward; if the key is not pulled from
the console, adjust the position of the clip.
If you press one of the numbered speed buttons,
the walking belt will gradually change speed until it
reaches the selected speed setting. To select a
speed setting that includes a decimal—such as 3.5
mph—press two numbered buttons in succession.
For example, to select a speed setting of 3.5 mph,
press the 3 button and then immediately press the
5 button.
Before using the treadmill, please check for firmware
updates (see step 7 on page 23).
Note: The console may be able to display speed and
distance in either miles or kilometers. To find which
unit of measurement is selected, see step 5 on page
22. For simplicity, all instructions in this manual refer to
miles.
To stop the walking belt, press the Stop button. To
restart the walking belt, press the Start button.
14
Download from Www.Somanuals.com. All Manuals Search And Download.
4. Change the incline of the treadmill as desired.
• The approximate number of calories burned per
hour
To change the incline of the treadmill, press the
Incline increase and decrease buttons or one of
the Incline buttons numbered 0 to 15. Each time
you press one of the buttons, the incline will grad-
ually change until it reaches the selected incline
setting.
• The number of vertical feet you have climbed
• Your pace in minutes per mile
• Your heart rate (see step 6 on page 16)
5. Monitor your progress.
The displays at the top of the screen can show two
pieces of information. Press each display until the
display shows the desired information. Note: The
manual mode does not have a time remaining
countdown.
The console offers several display modes. The dis-
play mode that you select will determine which
workout information is shown. To select the de-
sired display mode, repeatedly press the Display
increase or decrease button on the screen.
If desired, adjust the volume level by pressing the
Volume increase and decrease buttons on the
console.
As you walk or run on the treadmill, the screen can
show the following workout information:
To reset the console, press the iFit Menu button in
the upper right corner of the screen. To pause the
workout, press the Pause button. To continue the
workout, press the Resume button or the Start but-
ton. To end the workout and select a new workout,
press the New Workout button. To end the work-
out, press the End Workout button.
• The elapsed time
• The approximate number of calories you have
burned
• The distance that you have walked or run
• The incline level of the treadmill
Note: The small wireless
symbol in the upper
• The speed of the walking belt
right corner of the
screen will show your
• A track representing 1/4 mile (400 meters)
wireless connection sta-
tus. If the symbol is yel-
• The time to complete one lap at the current
speed setting
low, your treadmill is
connected to your wireless network. If the symbol
is green, your treadmill is connected to your wire-
less network and you have logged in to
are not connected to your wireless network.
• Your current lap number
• The time remaining
15
Download from Www.Somanuals.com. All Manuals Search And Download.
6. Measure your heart rate if desired.
7. Turn on the fan if desired.
Before using
the handgrip
pulse sensor,
remove the
The fan features three speed settings. Press the
Fan button repeatedly to select a fan speed or to
turn off the fan. You can also press the Fan in-
crease and decrease buttons on the screen.
sheets of plas-
tic from the
8. When you are finished exercising, remove the
key from the console.
metal contacts,
if necessary. In
addition, make
sure that your
hands are
Contacts
Step onto the foot pads and press the Stop button
repeatedly until a workout summary appears on
the screen. After you view the workout summary,
press the Done button. Then, remove the key from
the console and put it in a secure place.
clean.
To measure your heart rate, stand on the walking
platform and hold the metal contacts on the
handrails for approximately ten seconds—avoid
moving your hands. When your pulse is detected,
your heart rate will be shown. For the most accu-
rate heart rate reading, continue to hold the
contacts for about 15 seconds.
When you are finished using the treadmill, switch
the reset/off circuit breaker to the off position and
unplug the power cord. IMPORTANT: If you do
not do this, the treadmillʼs electrical compo-
nents may wear prematurely.
16
Download from Www.Somanuals.com. All Manuals Search And Download.
HOW TO USE A SET-A-GOAL WORKOUT
1. Insert the key into the console.
See step 1 on page 14.
The workout will function in the same way as the
manual mode (see pages 14 to 16).
The workout will continue until you reach the goal
that you set. The walking belt will then slow to a
stop, and a workout summary will appear on the
screen. After you view the workout summary, press
the Done button.
2. Select the start menu.
See step 2 on page 14.
5. Monitor your progress.
3. Select a set-a-goal workout.
See step 5 on page 15. The screen can also show
your goal and a status bar showing your progress
toward your goal.
To select a set-a-goal workout, press the Workouts
button on the screen. Then, press the Set a Goal
button. You can also press the Set a Goal
Workouts button on the console.
6. Measure your heart rate if desired.
See step 6 on page 16.
To set a time, distance,
or calorie goal, press
the Time, Distance, or
7. Turn on the fan if desired.
See step 7 on page 16.
Calories button. Then,
press the increase and
decrease buttons on
the screen to select a
8. When you are finished exercising, remove the
key from the console.
time, distance, or calorie goal and to select the
speed and incline for the workout. The screen will
show the duration and distance of the workout, and
the approximate number of calories you will burn
during the workout.
See step 8 on page 16.
4. Start the workout.
Press the Start Workout button to start the work-
out. A moment after you press the button, the walk-
ing belt will begin to move. Hold the handrails and
begin walking.
17
Download from Www.Somanuals.com. All Manuals Search And Download.
HOW TO USE A CALORIE BURN WORKOUT OR
AN ALL-TERRAIN TRAILS WORKOUT
also show the distance of your workout and the
number of vertical feet you will climb. In addition,
the screen will show a topographic map of the trail.
Press the Profile button at the top of the screen
near the time display to view a profile of the incline
settings of the workout. To return to the map, press
the Trail button at the top of the screen.
1. Insert the key into the console.
See step 1 on page 14.
2. Select the start menu.
See step 2 on page 14.
4. Start the workout.
Press the Start Workout button to start the work-
out. A moment after you press the button, the walk-
ing belt will begin to move. Hold the handrails and
begin walking.
3. Select a calorie burn workout or an all-terrain
trails workout.
To select a calorie burn workout or an all-terrain
trails workout, press the Workouts button on the
screen. Then, press the Calorie Burn button or the
All-Terrain Trails button. You can also press the
Calorie Burn Workouts button or the All-Terrain
Trails button on the console.
Each workout is divided into segments. One speed
setting and one incline setting are programmed for
each segment. Note: The same speed setting
and/or incline setting may be programmed for con-
secutive segments.
To select a calorie burn workout, select the de-
sired difficulty level. Then, select the desired work-
out. The screen will show the approximate number
of calories you will burn during the workout. The
screen will also show the duration and distance of
your workout. In addition, the screen will show the
number of vertical feet you will climb and a profile
of the incline settings of the workout.
During the workout, the profile will show your
progress. Press the Display increase and decrease
buttons repeatedly to view the profile. The red line
will indicate the current segment of the workout.
The height of the current segment indicates the in-
cline setting for the current segment.
At the end of the first segment of the workout, a se-
ries of tones will sound. If a different speed and/or
incline setting is programmed for the second seg-
ment, the speed setting and/or incline setting will
flash on the screen for a moment to alert you. The
treadmill will then automatically adjust to the speed
and/or incline settings for the next segment.
To select an all-terrain trails workout, select the
desired difficulty level. Then, select the desired
workout. The screen will show the duration of the
workout and the approximate number of calories
you will burn during the workout. The screen will
18
Download from Www.Somanuals.com. All Manuals Search And Download.
The workout will continue in this way until the last
segment ends. The walking belt will then slow to a
stop, and a workout summary will appear on the
screen. After you view the workout summary, press
the Done button.
workout. The actual number of calories that
you burn will depend on your weight. In addi-
tion, if you manually change the speed or in-
cline of the treadmill during the workout, the
number of calories you burn will be affected.
If the speed or incline setting is too high or too low
at any time during the workout, you can override
the setting by pressing the Speed or Incline but-
tons; however, when the next segment begins,
the treadmill will automatically adjust to the
speed and incline settings for the next segment.
5. Monitor your progress.
See step 5 on page 15. The screen can also show
a profile of the incline settings of the workout.
When an all-terrain trails workout is selected, the
screen can show a topographic map of the trail.
The person running on the trail indicates your
progress.
To stop the workout at any time, press the iFit
Menu button in the upper right corner of the
screen. To pause the workout, press the Pause
button. To end the workout and select a new work-
out, press the New Workout button. To end the
workout, press the End Workout button.
6. Measure your heart rate if desired.
See step 6 on page 16.
7. Turn on the fan if desired.
See step 7 on page 16.
To continue the workout, press the Resume button
or the Start button. The walking belt will begin to
move at 1 mph. When the next segment of the
workout begins, the treadmill will automatically ad-
just to the speed and incline settings for the next
segment.
8. When you are finished exercising, remove the
key from the console.
See step 8 on page 16.
Note: The calorie goal is an estimate of the
number of calories that you will burn during the
19
Download from Www.Somanuals.com. All Manuals Search And Download.
HOW TO USE THE IFIT LIVE MODE
Part 15 of the FCC Rules. These limits are designed to
provide reasonable protection against harmful interfer-
ence in a residential installation. This equipment gen-
erates, uses, and can radiate radio frequency energy
and, if not installed and used in accordance with the in-
structions, may cause harmful interference to radio
communications. However, there is no guarantee that
interference will not occur in a particular installation. If
this equipment does cause harmful interference to
radio or television reception, which can be determined
by turning the equipment off and on, the user is en-
couraged to try to correct the interference by one of
the following measures:
The iFit Live mode enables the treadmill to communi-
cate with your wireless network. With the iFit Live
mode, you can download personalized workouts, cre-
ate your own workouts, track your workout results, and
complete information.
1. Connect your treadmill to your own wireless
network.
See steps 1 and 2 on pages 21 and 22.
To activate and use the iFit Live mode, you must
have your own wireless network. You must have
an 802.11b router with SSID broadcast enabled
(hidden networks are not supported). You will also
need an iFit.com membership.
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and
the receiver.
• Connect the equipment into an outlet on a circuit dif-
ferent from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV tech-
nician for help.
2. Select the iFit Live mode.
To select the iFit Live mode, first select the start
menu (see step 2 on page 14). Next, press the
Workouts button and then press the Live Workouts
button.
FCC CAUTION: To assure continued compliance,
use only shielded interface cables when connect-
ing to computer or peripheral devices. Any
changes or modifications not expressly approved
by the party responsible for compliance could void
the user's authority to operate this equipment.
To set up an iFit Live account, or for more informa-
This device complies with Part 15 of the FCC Rules.
Operation is subject to the following two conditions: (1)
This device may not cause harmful interference, and
(2) this device must accept any interference received,
including interference that may cause undesired oper-
ation.
To switch users, press the Switch User button in
the lower right corner of the screen. Then, select
the desired user.
IMPORTANT: To comply with FCC and IC RF expo-
sure compliance requirements, the antenna used
for this transmitter must be installed to provide a
separation distance of at least 20 cm from all per-
sons and must not be co-located or operating in
conjunction with any other antenna or transmitter.
If you have questions after reading this information,
please call Customer Care toll-free at 1-866-608-1798,
Mon.–Fri. 6 am–6 pm MT, Sat. 8 am–4 pm MT (closed
mail to [email protected].
This equipment has been tested and found to comply
with the limits for a Class B digital device, pursuant to
20
Download from Www.Somanuals.com. All Manuals Search And Download.
HOW TO USE THE STEREO SOUND SYSTEM
You must have your own wireless network and an
802.11b router with SSID broadcast enabled (hid-
den networks are not supported).
To play music or audio books through the consoleʼs
speakers, you must connect your MP3 player, CD
player, or other personal audio player to the console.
If your wireless network is unencrypted and
does not require a password, go to step 2a. If
your wireless network is encrypted and re-
quires a password, go to step 2b.
Locate the audio wire. Plug one end into the audio jack
on the side of the console. Plug the other end into a
jack on your MP3 player, CD player, or other personal
audio player. Make sure that the audio wire is fully
plugged in.
2a. Connect your treadmill to an unencrypted
wireless network.
Next, press the Play button on your MP3 player, CD
player, or other personal audio player. Then, adjust the
volume level on your personal audio player or press
the Vol increase and decrease buttons on the console.
Select the desired wireless network and press the
Connect button. When the Disconnect button ap-
pears, your exercise equipment is connected to the
wireless network. Then, press the Done button. Go
to step 3.
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat sur-
face instead of on the console.
2b. Connect your treadmill to an encrypted
wireless network.
To connect to your encrypted network, you will
need to know your network SSID (network name),
network encryption type, and network password.
HOW TO USE THE SETTINGS MODE
The console features a settings mode that allows you
to connect your treadmill to your own wireless network
and to log in to your iFit Live account. The settings
mode also allows you to turn on and turn off the dis-
play demo mode. You may also be able to select the
unit of measurement.
Select the desired wireless network and press the
Advanced button. If your network is encrypted, you
must press the Use Encryption button and fill in the
entry boxes. If desired, you may also set a static IP
address and/or a static domain name server (DNS).
To use encryption, press the Use Encryption but-
ton. Select the encryption type and enter the pass-
word. When you are finished, press the Submit
button. To return to the advanced settings screen,
press the Cancel button.
1. Select the settings mode.
Insert the key into the console (see step 1 on page
14). Next, select the start menu (see step 2 on
page 14). Then, press the i button in the lower right
corner of the screen to select the settings mode.
To use numbers or other characters on the key-
board on the screen, press the .?123 button or the
#+= button. To return to the letter keyboard, press
the ABC button. To capitalize a character, press
the button with an upward-facing arrow. To clear
the last character, press the button with a back-
ward-facing arrow and an X.
2. Select the wireless network mode.
Press the Wireless
Network button on the
screen.
21
Download from Www.Somanuals.com. All Manuals Search And Download.
To use a static IP address, press the Use Static
IPs button. Enter the IP address, netmask, gate-
way IP address, and at least one DNS. Press the
arrow buttons to view additional entry boxes. When
you are finished, press the Submit button. To re-
turn to the advanced settings screen, press the
Cancel button.
to the letter keyboard, press the ABC button. To
capitalize a character, press the button with an up-
ward-facing arrow. To clear the last character,
press the button with a backward-facing arrow and
an X. When you are finished, press the Login but-
ton. To return to the settings mode, press the
Cancel button.
To use a static DNS, press the Use Static DNS
button. Enter at least one DNS. Press the arrow
buttons to view additional entry boxes. When you
are finished, press the Submit button. To return to
the advanced settings screen, press the Cancel
button.
To set up an iFit Live account, or for more informa-
4. Turn on or turn off the display demo mode.
The console features a display demo mode, de-
signed to be used if the treadmill is displayed in a
store. While the demo mode is turned on, the con-
sole will function normally when you plug in the
power cord, switch the reset/off circuit breaker to
the reset position, and insert the key into the con-
sole. However, when you remove the key, the
screen will remain lit, although the buttons will not
function.
If necessary, press the Cancel button to exit the
advanced settings screen.
If you are having problems connecting, unencrypt
your network, update your console firmware (see
step 7 on page 23), and then encrypt your network.
Note: If you turn on encryption on a non-encrypted
network, the console will not function correctly.
To turn on or turn off the display demo mode, first
press the Demo Mode button. Next, press the On
button or the Off button. Then, press the Back
button.
Note: The iFit Live mode supports unsecured and
secured (WEP, WPA, and WPA2) encryption. A
broadband connection is recommended; perfor-
mance depends on connection speed.
5. View the unit of measurement.
Note: If you have questions after following these in-
tance.
Press the US/Metric button to view the selected
unit of measurement. Change the unit of measure-
ment, if desired. Then, press the Back button.
3. Log in to your iFit Live account.
Note: If you purchased your treadmill in the US, the
US/Metric button may not be enabled.
Press the iFit Live Login button. Then, enter your
user name and password using the keyboard on
the screen. To use numbers or other characters,
press the .?123 button or the #+= button. To return
6. Exit the settings mode.
To exit the settings mode, press the Back button.
22
Download from Www.Somanuals.com. All Manuals Search And Download.
HOW TO USE THE MAINTENANCE MODE
5. Calibrate the screen.
The console features a maintenance mode that allows
you to calibrate the incline and speed of the treadmill,
restore factory defaults, calibrate the screen, update
the console firmware, and view technical information.
If the screen is not properly calibrated, it will be dif-
ficult to press the buttons on the screen. To cali-
brate the screen, press the Calibrate Screen button
and then press the Begin button. Press the Cancel
button to return to the maintenance mode.
1. Select the settings mode.
See step 1 on page 21.
Using a pencil eraser or other small object, press
the center of the small target on the screen. Then,
press the next two targets.
2. Select the maintenance mode.
6. Calibrate the speed of the treadmill.
Press the Maintenance
button in the lower right
corner of the screen to
enter the maintenance
mode.
Calibrate the speed of the treadmill only if in-
structed to do so by an authorized service repre-
sentative.
Note: The Calibrate Speed button may not be en-
abled on your treadmill.
3. Calibrate the incline system of the treadmill.
7. Update the console firmware.
Press the Calibrate Incline button. The treadmill
will automatically rise to the maximum incline level,
lower to the minimum incline level and then return
to the starting position. This will recalibrate the in-
cline system. Press the Begin button to calibrate
the incline or the Cancel button to return to the
maintenance mode. When the incline system is
calibrated, press the Back button.
For the best results, regularly check for
firmware updates.
Press the Firmware Update button. Press the
Begin button to check for updates or the Cancel
button to return to the maintenance mode.
A status bar will appear in the grey box on your
screen. When the update is complete, the words
PLEASE CYCLE POWER will appear in the grey
box. Switch the reset/off circuit breaker to the off
position. Wait for several seconds, and then switch
the circuit breaker to the reset position. It may take
a minute for the console to be ready for use.
IMPORTANT: Keep pets, feet, and other objects
away from the treadmill while the incline is cali-
brating. In an emergency, pull the key from the
console to stop the incline calibration.
4. Restore factory defaults.
If necessary, press the Restore Defaults button to
reset the firmware to the original factory firmware.
This will erase all firmware updates that you have
downloaded. Press the Begin button to restore the
default firmware or the Cancel button to return to
the maintenance mode.
8. View technical information.
Press the Technical Info button to view the total
number of hours that the treadmill has been used
and the total number of miles that the walking belt
has moved. When you are done viewing the infor-
mation, press the Finish button.
When the restoration is complete, the words
PLEASE CYCLE POWER will appear in the grey
box. Switch the reset/off circuit breaker to the off
position. Wait for several seconds, and then switch
the circuit breaker to the reset position. It may take
a minute for the console to be ready for use.
9. Exit the maintenance mode.
To exit the maintenance mode, press the Back but-
ton repeatedly.
23
Download from Www.Somanuals.com. All Manuals Search And Download.
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
To protect the floor or carpet, place a mat under
the treadmill. Keep the treadmill out of direct sun-
light. Do not leave the treadmill in the storage posi-
tion in temperatures above 85° F (30° C).
To avoid damaging the treadmill, adjust the incline
to the lowest position before you fold the treadmill.
Then, remove the key and unplug the power cord.
CAUTION: You must be able to safely lift 45 lbs. (20 HOW TO MOVE THE TREADMILL
kg) to raise, lower, or move the treadmill.
Before moving the treadmill, fold it as described at the
1. Hold the walking platform firmly in the location
shown by the arrow below. CAUTION: Do not
hold the treadmill by the plastic parts. Make
sure to bend your legs and keep your back
straight. Raise the walking platform about halfway
to the vertical position.
left. CAUTION: Make sure that the plate is resting
against the pin. Moving the treadmill may require
two people.
1. Hold the uprights and place one foot against a
wheel.
Walking Platform
Uprights
Wheel
2. Hold the walking platform firmly with your right
hand. Pull the latch knob to the left and hold it.
Raise the walking platform until the plate passes
the pin on the latch knob. Release the latch knob.
Make sure that the plate is resting against the
pin as shown.
2. Pull back on the uprights until the treadmill will roll
on the wheels, and carefully move it to the desired
location. CAUTION: Do not move the treadmill
without tipping it back and do not move the
treadmill over an uneven surface.
3. Place one foot against a wheel, and carefully lower
the treadmill.
Walking
Platform
Latch
Knob
Plate
Pin
24
Download from Www.Somanuals.com. All Manuals Search And Download.
HOW TO LOWER THE TREADMILL FOR USE
2. Hold the walking platform firmly with both hands,
and lower it to the floor. CAUTION: Do not hold
the walking platform by the plastic parts, and
do not drop the walking platform. Make sure to
bend your legs and keep your back straight.
1. Hold the upper end of the treadmill with your right
hand. Pull the latch knob to the left; if necessary,
push the walking platform forward slightly. Pivot the
walking platform downward a few inches, and re-
lease the latch knob.
Walking
Platform
Walking Platform
Latch
Knob
25
Download from Www.Somanuals.com. All Manuals Search And Download.
TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 12). Use only a single-outlet surge suppres-
sor that meets all of the specifications described on page 12. IMPORTANT: The treadmill is not
compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.
c. Check the reset/off circuit breaker located on the
c
treadmill frame near the power cord. If the switch pro-
trudes as shown, the circuit breaker has tripped. To
reset the circuit breaker, wait for five minutes and
Reset
then press the switch to the reset position.
Tripped
PROBLEM: The power turns off during use
SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait
for five minutes and then press the switch to the reset position.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five
minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key fully into the console.
d. If the treadmill still will not run, see the front cover of this manual.
PROBLEM: The console screen remains lit when you remove the key from the console
SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a
store. If the screen remains lit when you remove the key, the demo mode is turned on. To turn off
the demo mode, see step 4 on page 22.
PROBLEM: The console does not display speed and distance correctly
SOLUTION: a. Remove the key from the console and unplug the
a
power cord. Next, remove the #8 x 3/4" Hood
Screws (6) from the Motor Hood (73) and pivot the
Motor Hood off.
6
73
6
26
Download from Www.Somanuals.com. All Manuals Search And Download.
Locate the Reed Switch (71) and the Magnet (50) on
the left side of the Pulley (53). Turn the Pulley until the
Magnet is aligned with the Reed Switch. Make sure
that the gap between the Magnet and the Reed
Switch is about 1/8 in. (3 mm). If necessary, loosen
the #8 x 3/4" Washer Head Tek Screw (9), move the
Reed Switch slightly, and then retighten the Screw.
Reattach the Motor Hood (not shown) and run the
treadmill for a few minutes to check for a correct
speed reading.
1/8 in.
9
53
50
71
Top
View
PROBLEM: The incline of the treadmill does not change correctly
SOLUTION: a. Recalibrate the incline system (see step 3 on page 23).
PROBLEM: The iFit Live mode is not functioning correctly
SOLUTION: a. If the iFit Live mode is not functioning correctly, make sure that the treadmill has the most current
firmware available (see step 7 on page 23).
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12.
b. If the walking belt is overtightened, treadmill perfor-
b
mance may decrease and the walking belt may be-
come damaged. Remove the key and UNPLUG THE
POWER CORD. Using the hex key, turn both idler
roller bolts counterclockwise, 1/4 of a turn. When the
walking belt is properly tightened, you should be able
to lift each edge of the walking belt 3 to 4 in. (8 to 10
cm) off the walking platform. Be careful to keep the
walking belt centered. Then, plug in the power cord,
insert the key, and run the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.
3–4 in.
Idler Roller Bolts
c. If the walking belt still slows when walked on, see the front cover of this manual.
27
Download from Www.Somanuals.com. All Manuals Search And Download.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, remove the key and
UNPLUG THE POWER CORD. If the walking belt
has shifted to the left, use the hex key to turn the
left idler roller bolt clockwise 1/2 of a turn; if the walk-
ing belt has shifted to the right, turn the left idler
roller bolt counterclockwise 1/2 of a turn. Be careful
not to overtighten the walking belt. Then, plug in the
power cord, insert the key, and run the treadmill for a
few minutes. Repeat until the walking belt is centered.
a
b
b. If the walking belt slips when walked on, first remove
the key and UNPLUG THE POWER CORD. Using
the hex key, turn both idler roller bolts clockwise, 1/4
of a turn. When the walking belt is correctly tightened,
you should be able to lift each edge of the walking
belt 3 to 4 in. (8 to 10 cm) off the walking platform. Be
careful to keep the walking belt centered. Plug in the
power cord, insert the key, and carefully walk on the
treadmill for a few minutes. Repeat until the walking
belt is properly tightened.
28
Download from Www.Somanuals.com. All Manuals Search And Download.
EXERCISE GUIDELINES
Burning Fat—To burn fat effectively, you must exer-
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
WARNING:
Before beginning any
exercise program, consult your physician.
This is especially important for persons over
age 35 or persons with pre-existing health
problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is in-
tended only as an exercise aid in determining
heart rate trends in general.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic exer-
cise, which is activity that requires large amounts of
oxygen for prolonged periods of time. For aerobic ex-
ercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
WORKOUT GUIDELINES
EXERCISE INTENSITY
Warming Up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper inten-
sity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
Training Zone Exercise—Exercise for 20 to 30 min-
utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretch-
ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near-
est ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest be-
tween workouts. After a few months of regular exer-
cise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
29
Download from Www.Somanuals.com. All Manuals Search And Download.
PART LIST—Model No. NTL11909.0
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.
R0410A
Key No. Qty.
Description
Key No. Qty.
Description
1
4
6
2
4
3
2
8
2
11
1
15
43
1
1
1
1
1
4
2
2
2
2
2
8
2
2
2
2
1
2
1
9
8
2
2
1
4
3
2
2
1
1
1
1
2
1
1
2
1
1
#8 x 1" Tek Screw
5/16" x 3/4" Patch Bolt
3/8" x 2" Bolt
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
1
1
1
1
1
1
2
1
8
9
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
2
2
1
2
1
4
1
1
2
2
Left Foot Pad
Drive Roller Ground Wire
Drive Roller/Pulley
Walking Belt
2
3
4
5/16" Star Washer
#8 x 1/2" Screw
#8 x 3/4" Hood Screw
5/16" x 2" Bolt
5
Console Ground Wire
Front Right Cap
Releasable Tie
Plastic Washer
Plastic Tie
6
7
8
Idler Roller Bolt
#8 x 3/4" Washer Head Tek Screw
1/4" x 2" Bolt
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
Plastic Clamp
Right Foot Pad
Walking Platform
Idler Roller
#8 x 1/2" Electronics Screw
#8 x 3/4" Screw
Audio Wire
3/8" x 3 1/2" Bolt
3/8" x 2" Hex Bolt
3/8" x 1 1/4" Bolt
3/8" x 1 1/2" Bolt
#8 x 3/4" Bracket Screw
Motor Bolt
Rear Wheel
Right Rear Foot
Right Idler Roller Guard
Left Idler Roller Guard
Left Rear Foot
Warning Decal
Idler Arm
3/8" x 3 1/4" Bolt
3/8" x 2 1/2" Bolt
3/8" x 2 3/8" Bolt
3/8" Flat Washer
5/16" Flat Washer
1/2" Pivot Washer
1/4" Roller Star Washer
1/2" Thrust Washer
1/4" x 1/2" Patch Bolt
Idler Arm Pulley
Spring Washer
Reed Switch
Reed Switch Clamp
Motor Hood
Controller
Electronics Plate
Incline Stop Bracket
Motor Belt
Drive Motor
Incline Motor
Belly Pan
Belly Pan Support Bracket
3/8" Nut
Reset/Off Circuit Breaker
Power Cord
5/16" Nut
Power Cord Grommet
Hole Plug
Hood Clip
1/2" Plastic Washer
Ider Arm Washer
Front Wheel Spacer
Hood Mount
Belly Pan Grommet
Support Bracket
Lift Frame
Latch Assembly
Latch Housing
Wheel
Side Hood Mount
Idler Roller Spring
Idler Arm Spring
Hex Key
Wheel Bushing
Wheel Spacer
Upright Wire
Upright
Pulse Crossbar
Pulse Bar Ground Wire
#8 Star Washer
Front Left Cap
Base Cap
Base Ground Wire
Base Foot
Base Plate
Belt Guide
Base Plate Edging
5/16" Cage Nut
Cage Nut
Latch Plate
Magnet
30
Download from Www.Somanuals.com. All Manuals Search And Download.
Key No. Qty.
Description
Key No. Qty.
Description
101
102
103
104
105
106
107
108
109
110
1
1
2
2
1
1
8
1
1
1
Left Handrail
Right Handrail
Handrail Cover
Console Clamp
Ground Wire
Key/Clip
111
112
113
114
115
116
117
118
*
1
1
1
1
4
2
4
1
–
Right Accessory Tray
Filter
Access Door
Pulse Bar
#8 x 1" Screw
1/4" Star Washer
#10 x 1/2" Screw
PC Power Supply
User's Manual
Wire Clamp
Console
Console Base
Left Accessory Tray
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
31
Download from Www.Somanuals.com. All Manuals Search And Download.
EXPLODED DRAWING A—Model No. NTL11909.0
R0410A
32
Download from Www.Somanuals.com. All Manuals Search And Download.
EXPLODED DRAWING B—Model No. NTL11909.0
R0410A
34
73
58
32
36
70
17
23
41
16
23
29
32
11
34
19
87
9
39
71
35
9
32
10
11
32
112
72
15
9
38
74
25
76
11
11
77
9
78
39
46
35
27
79
32
14
80
11
25
22
75
118
6
82
81
11
12
83
12
84
12
6
12
5
86
85
12
33
Download from Www.Somanuals.com. All Manuals Search And Download.
EXPLODED DRAWING C—Model No. NTL11909.0
R0410A
101
99
11
105
116
28
43
103
115
104
4
102
2
2
104
93
115
99
4
116
2
28
88
103
117
20
12
2
89
91
92
37
90
94
32
117
11
95
96
1
32
3
96
93
97
1
100
96
94
1
3
98
96
1
90
91
100
37
92
20
34
Download from Www.Somanuals.com. All Manuals Search And Download.
EXPLODED DRAWING D—Model No. NTL11909.0
R0410A
106
108
107
12
12
12
12
12
12
109
110
12
12
12
55
113
12
12
12
114
12
11
111
45
12
11
44
45
12
13
12
12
35
Download from Www.Somanuals.com. All Manuals Search And Download.
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)
LIMITED WARRANTY
IMPORTANT: You must register this product within 30 days of the purchase date to avoid added
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The walking platform, lift frame, and drive motor are
warranted for a lifetime. Parts and labor are warranted for one (1) year from the date of purchase.
This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to
repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All re-
pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customerʼs responsibility. For
replacement parts shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.
This warranty does not extend to any damage to a product caused by or attributable to freight damage,
abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service cen-
ter; to products used for commercial or rental purposes or as store display models; or to products trans-
ported or purchased outside the US. No other warranty beyond that specifically set forth above is autho-
rized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-
nection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-
cidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 290697 R0410A
Printed in USA © 2010 ICON IP, Inc.
Download from Www.Somanuals.com. All Manuals Search And Download.
|