NordicTrack Home Gym NTEL79010 User Manual

Model No. NTEL79010  
Serial No.  
_
USER’S MANUAL  
Serial Number  
Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if there are  
missing parts, we will guarantee  
complete satisfaction through  
direct assistance from our factory.  
TO AVOID UNNECESSARY  
DELAYS, PLEASE CALL DIRECT  
TO OUR TOLL-FREE CUSTOMER  
HOT LINE. The trained techni-  
cians on our customer hot line  
will provide immediate assis-  
tance, free of charge to you.  
CUSTOMER HOT LINE:  
1-888-825-2588  
Mon.–Fri., 6 a.m.–6 p.m. MST  
CAUTION  
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Read all precautions and instruc-  
tions in this manual before using  
this equipment. Keep this manual  
for future reference.  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read the following important precau-  
tions before using the elliptical crosstrainer.  
1. Read all instructions in this manual before  
using the elliptical crosstrainer.  
8. Wear appropriate exercise clothing when  
using the elliptical crosstrainer. Always wear  
athletic shoes for foot protection.  
2. It is the responsibility of the owner to ensure  
that all users of the elliptical crosstrainer  
are adequately informed of all precautions.  
9. Always hold the handlebar or the upper  
body arms when mounting, dismounting, or  
using the elliptical crosstrainer.  
3. The elliptical crosstrainer is intended for  
in-home use only. Do not use the elliptical  
crosstrainer in any commercial, rental, or  
institutional setting.  
10. Keep your back straight when using the ellip-  
tical crosstrainer. Do not arch your back.  
11. If you feel pain or dizziness at any time  
while exercising, stop immediately and  
begin cooling down.  
4. Place the elliptical crosstrainer on a level  
surface, with a mat beneath it to protect the  
floor or carpet. Keep the elliptical crosstrain-  
er indoors, away from moisture and dust.  
12. The pulse sensor is not a medical device.  
Various factors, including the user's move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensor is intended only  
as an exercise aid in determining heart rate  
trends in general.  
5. Inspect and tighten all parts regularly.  
Replace any worn parts immediately.  
6. Keep children under age 12 and pets away  
from the elliptical crosstrainer at all times.  
13. When you stop exercising, allow the pedals  
to slowly come to a complete stop. The ellip-  
tical crosstrainer does not have a free  
wheel; the pedals will continue to move until  
the flywheel stops.  
7. The elliptical crosstrainer should not be used  
by persons weighing more than 250 pounds.  
WARNING:  
Before beginning this or any exercise program, consult your physician.  
This is especially important for persons over the age of 35 or persons with pre-existing health prob-  
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or  
property damage sustained by or through the use of this product.  
3
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BEFORE YOU BEGIN  
Congratulations for selecting the new NordicTrack®  
CXT 930 elliptical crosstrainer. The CXT 930 is an  
incredibly smooth exerciser that moves your feet in a  
natural elliptical path, minimizing the impact on your  
knees and ankles. And the unique CXT 930 features  
adjustable resistance and incline to help you get the  
most from your exercise. Welcome to a whole new  
world of natural, elliptical-motion exercise from  
NordicTrack.  
tional questions, please call our Customer Service  
Department toll-free at 1-888-825-2588, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time  
(excluding holidays). To help us assist you, please  
note the product model number and serial number  
before calling. The model number is NTEL79010. The  
serial number can be found on a decal attached to the  
elliptical crosstrainer (see the front cover of this man-  
ual for the location of the decal).  
For your benefit, read this manual carefully before  
you use the elliptical crosstrainer. If you have addi-  
Before reading further, please familiarize yourself with  
the parts that are labeled in the drawing below.  
Water Bottle Holder*  
Upper Body Arm  
Bookrack  
Console  
Handgrip Pulse Sensor  
FRONT  
Pedal  
Incline Frame  
Spring Arm  
Incline Bracket  
Wheel  
Pedal Disk  
BACK  
RIGHT SIDE  
Leveling Foot  
*No water bottle is included  
4
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ASSEMBLY  
Assembly requires two people. Place all parts of the elliptical crosstrainer in a cleared area and remove the  
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the two  
included allen wrenches, assembly requires a phillips screwdriver  
wrench , a rubber mallet , and pliers  
, an adjustable  
.
As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly.  
The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on  
page 22. The second number refers to the quantity used in assembly. Note: Some small parts may have been  
pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.  
M8 Split  
Washer (58)–2  
M10 Split  
Washer (22)–8  
M8 Washer (33)–2  
M10 Washer (63)–2  
M8 x 19mm Screw (30)–2  
M10 Nylon Locknut (26)–5  
M10 x 43mm Button Screw (97)–4  
M10 x 36mm Carriage Bolt (61)–2  
M10 x 56mm Button Screw (60)–4  
M10 x 85mm Bolt (25)–1  
1. Identify the Rear Stabilizer (94), which has two Leveling  
Feet (99) threaded into it. Turn the Rear Stabilizer so  
the Leveling Feet are closest to the rear of the Frame  
(1) as shown. Attach the Rear Stabilizer to the Frame  
with the four M10 x 56mm Button Screws (60) and four  
M10 Split Washers (22).  
1
60  
22  
60  
1
22  
94  
99  
5
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2. Attach the Front Stabilizer (90) to the Frame (1) with  
the four M10 x 43mm Button Screws (97) and four  
M10 Split Washers (22). Make sure that the Front  
Stabilizer is turned so the Wheels (45) are not  
touching the floor.  
2
97  
22  
22  
1
45  
90  
3. Slide an M8 Split Washer (58) and an M8 Washer (33)  
onto an M8 x 19mm Screw (30). Tighten the Screw  
into one end of the Incline Axle (29). Next, apply a  
small amount of the included grease to the Incline  
Axle.  
3
V-shaped Groove  
5
Align the indicated tubes on the Incline Frame (5) with  
the tubes on the Frame (1). Make sure that the  
Incline Frame is turned so the V-shaped grooves  
are on top. Insert the Incline Axle (29) through the  
Incline Frame and the Frame. Note: It may be helpful  
to tap the Incline Axle with a rubber mallet to insert it.  
58  
33  
30  
29  
Grease  
33  
Tubes  
Slide an M8 Split Washer (58) and an M8 Washer (33)  
onto the other M8 x 19mm Screw (30). Tighten the  
Screw into the open end of the Incline Axle (29).  
58  
30  
1
Tubes  
4. Attach the Incline Bracket (24) to the lower end of the  
Upright (2) with the M10 x 85mm Bolt (25) and an M10  
Nylon Locknut (26). Do not overtighten the Nylon  
Locknut; the Incline Bracket must be able to pivot  
easily.  
4
2
24  
26  
25  
6
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5. The Console (87) requires four “D” batteries (not  
included). Alkaline batteries are recommended. To  
install batteries, turn the Console face down and  
remove the Battery Cover (84), as shown in the inset  
drawing. Insert four batteries into the Console. Make  
sure that the negative ends of the batteries  
(marked “—”) are facing the springs in the  
Console. Then, reattach the Battery Cover.  
5
87  
84  
Bookrack  
Wire  
Harness  
Connect the console wire harness to the Extension  
Wire Harness (51).  
51  
2
93  
35  
Attach the Console (87) to the Upright (2) with the four  
Console Screws (35) and the four Console Washers  
(93) packaged with the Console. Be careful to avoid  
pinching the wires.  
84  
87  
Snap the bookrack onto the Console (87) where shown.  
35  
6. Remove the four M10 Nylon Locknuts (26) from the  
welded bolts on the front of the Frame (1).  
6
Make sure the  
Wire Harnesses  
(51, 85) do not  
get pinched and  
damaged during  
this step.  
2
While a second person holds the Upright (2) near the  
Frame (1), connect the Extension Wire Harness (51) to  
the Wire Harness (85).  
26  
85  
Align the four holes in the bracket at the bottom of the  
Upright (2) with the welded bolts on the Frame (1).  
Lower the Upright, feeding all slack Extension Wire  
Harness (51) and Wire Harness (85) into the  
Upright, until the welded bolts are inserted into the  
bracket. Do not allow the Wire Harnesses to be  
pinched.  
26  
51  
1
5
Lift the front of the Incline Frame (5). Tighten the four  
M10 Nylon Locknuts (26) onto the welded bolts on the  
Frame (1).  
Welded Bolts  
7. Identify the Left Pedal (41). Attach the Left Pedal to  
the Left Spring Arm (3) with an M10 x 36mm Carriage  
Bolt (61), an M10 Washer (63), and an Adjustment  
Knob (77) as shown. Note: The Left Pedal can be  
attached in any of five positions (see HOW TO  
ADJUST THE PEDALS on page 9).  
7
61  
41  
3
Attach the Right Pedal (not shown) in the same way.  
Make sure that both Pedals are in the same position.  
63  
77  
7
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8. Apply a small amount of the included Teflon® lubricant  
to a paper towel. Rub a thin film of the lubricant onto  
the Chrome Tubes (21) on the Left and Right Spring  
Arms (3, 4). Next, slide the Left Upper Body Arm (7),  
which is marked with a sticker, onto the Chrome Tube  
on the Left Spring Arm. Slide the Right Upper Body  
Arm (75) onto the Chrome Tube on the Right Spring  
Arm. Make sure that the Upper Body Arms are on  
the correct sides—the upper ends should bend in  
the direction shown by the arrows. Next, slide an  
Axle Cover (74) onto the post on each Upper Body Arm.  
8
75  
74  
34  
19  
15  
74  
7
2
Apply grease to the Arm Axle (19). Insert the Arm Axle  
into the right Axle Cover (74) and the Right Upper Body  
Arm (75). Next, insert the Arm Axle into the Upright (2)  
until the left end of the Arm Axle is flush with the left  
side of the Upright. Then, insert the Arm Axle into the  
left Axle Cover (74) and the Left Upper Body Arm (7).  
Grease  
Post  
21  
15  
34  
4
Center the Arm Axle (19). Using the included pedal  
tool, tap two Push Nuts (15) about 1/8” onto each end  
of the Arm Axle. Make sure that the Push Nuts are  
turned as shown in the inset drawing. (Note: It may be  
helpful if another person holds a block of wood against  
one end of the Arm Axle while you tap Push Nuts onto  
the other end.) Then, press an Axle Cap (34) onto each  
end of the Arm Axle.  
21  
3
Pedal Tool 15 19  
9. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may  
be left over after assembly is completed.  
INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR  
If you purchase the optional chest pulse sensor (refer to  
page 20), follow the steps below to install the receiver and  
1
the short jumper wire included with the chest pulse sensor.  
Screws  
1. Remove the four indicated screws from the back of the  
87  
Console (87). Lift off the front of the Console.  
2. Peel the paper off the adhesive pad on the back of the  
2
receiver (A). Orient the receiver exactly as shown, and  
press it onto the Console (87) in the indicated location.  
B
Connect the short jumper wire (B) to the wire on the  
receiver (A). Plug the other end of the short jumper wire  
into either of the indicated jacks on the Console (87).  
Note: The included long jumper wire is not needed.  
87  
Jacks  
A
Refer to step 1 above. Reattach the front of the  
Console (87) with the four screws. Make sure that no  
wires are pinched.  
Cylinder  
8
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HOW TO USE THE ELLIPTICAL CROSSTRAINER  
EXERCISING ON THE ELLIPTICAL CROSSTRAINER  
pedal. Slide the pedals forward or backward to the  
desired position, and then retighten the knobs. Make  
sure that both pedals are in the same position.  
To mount the elliptical crosstrainer, hold the handgrip  
pulse sensor and step onto the pedal that is in the  
lowest position. Next, step onto the other pedal. Push  
the pedals until they begin to move with a continuous  
motion. Note: The pedal disks can turn in either  
direction. It is recommended that you turn the  
pedal disks in the direction shown by the arrow  
below; however, to give variety to your exercise,  
you may turn the pedal disks in the opposite  
direction.  
INCLINE ADJUSTMENT  
To further adjust the intensity of your exercise, the  
incline frame can be raised or lowered. To raise the  
incline frame, position the spring arms side by side.  
Lift the end of the incline frame until the crossbar is  
on top of the incline bracket. Make sure that the  
crossbar is resting securely on top of the incline  
bracket. To lower the incline frame, lift the incline  
frame slightly, push the incline bracket toward the  
upright, and then lower the incline frame onto the sta-  
bilizer.  
Handgrip  
Pulse Sensor  
Upright  
Pedal  
Incline  
Incline  
Bracket  
Frame  
Pedal Disk  
Crossbar  
Stabilizer  
To dismount the elliptical crosstrainer, wait until the  
pedals come to a complete stop. The elliptical  
crosstrainer does not have a free wheel; the ped-  
als will continue to move until the flywheel stops.  
When the pedals are stationary, step off the highest  
pedal first. Then, step off the lowest pedal.  
HOW TO USE THE UPPER BODY ARMS  
The upper body  
arms are designed  
to add upper-body  
exercise to your  
workouts. As you  
exercise, push  
and pull the upper  
body arms in  
Upper Body Arms  
HOW TO ADJUST THE PEDALS  
The motion of the  
pedals is deter-  
mined by their  
Pedal  
order to work your  
arms, back, and  
shoulders. To  
exercise only your  
lower body, hold  
the handgrip pulse  
sensor as you  
Handgrip  
Pulse  
Sensor  
position on the  
spring arms.  
Their are five dif-  
ferent pedal posi-  
tions. To adjust  
the pedals, first  
loosen the knob  
Knob  
exercise.  
beneath each  
9
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CONSOLE DIAGRAM  
C
D
E
A
B
F
G
H
I
J
K
Note: If there is  
a sheet of clear  
plastic on the  
L
face of the con-  
sole, remove it.  
M
FEATURES OF THE CONSOLE  
to your home stereo, portable stereo, or computer and  
play special iFIT.com CD programs (CDs are available  
separately). IFIT.com CD programs automatically con-  
trol the resistance of the elliptical crosstrainer and  
prompt you to vary your pace as a personal trainer  
coaches you through every step of your workout. High-  
energy music provides added motivation. Each CD fea-  
tures two programs designed by certified personal  
The advanced console offers a selection of features  
designed to make your workouts more enjoyable and  
effective. When the manual mode of the console is  
selected, the resistance of the elliptical crosstrainer  
can be changed with a touch of a button. As you exer-  
cise, the console will provide continuous exercise  
feedback. You can even measure your heart rate using trainers.  
the handgrip pulse sensor. (For information about an  
optional chest pulse sensor, refer to page 20.)  
In addition, you can connect the elliptical crosstrainer  
to your VCR and TV and play iFIT.com video programs  
(videocassettes are available separately). Video pro-  
grams offer the same benefits as iFIT.com CD pro-  
grams, but add the excitement of working out with a  
class and an instructor.  
The console also offers four preset workout programs.  
Each program automatically changes the resistance of  
the elliptical crosstrainer and prompts you to increase  
or decrease your pace as it guides you through an  
effective workout.  
With the elliptical crosstrainer connected to your com-  
puter, you can also go to our new Web site at  
www.iFIT.com and access audio programs and video  
programs directly from the internet.  
In addition, the console features two heart rate work-  
out programs that automatically change the resistance  
of the elliptical crosstrainer and prompt you to vary  
your pace to keep your heart rate near a target heart  
rate as you exercise.  
For information about the availability of iFIT.com  
CDs or videocassettes, please send an e-mail to  
ellipticalworkouts@iFIT.com, and we’ll notify you  
as soon as iFIT.com CDs and videocassettes are  
available. Or, call toll-free 1-800-884-0620.  
The console also features new iFIT.com interactive  
technology. IFIT.com technology is like having a per-  
sonal trainer right in your home. Using the included  
audio cable, you can connect the elliptical crosstrainer  
10  
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CONSOLE DESCRIPTION  
change. As the right bar graph changes, simply  
adjust your pace so that the same number of bars  
appear in both bar graphs. Important: The target  
pace is a goal pace. Your actual pace may be  
slower than the target pace, especially during  
the first few months of your exercise program.  
Make sure to exercise at a pace that is comfort-  
able for you.  
Refer to the drawing on page 10.  
A. Exercise feedback display—This display features  
seven modes that give you instant exercise feed-  
back: your current speed, the elapsed time (or the  
time remaining in a preset program or a heart rate  
program), the distance that you have pedaled, the  
resistance level, the approximate number of calo-  
ries you have burned, your power output in watts,  
and your heart rate (when you use the handgrip  
pulse sensor or the optional chest pulse sensor  
[refer to page 20 for information about the chest  
pulse sensor]). If the scan mode is selected, the  
display will change from one mode to the next  
every six seconds. Or, you can select a single mode  
for continuous display.  
F. Training zone display—As you exercise, the training  
zone display will show the approximate intensity  
level of your exercise.  
G. Program profiles—These profiles show how the  
resistance of the elliptical crosstrainer and the tar-  
get pace will change during preset programs and  
heart rate programs. For example, profile number 4  
shows that during preset program 4, both the resis-  
tance and the pace will gradually increase during  
the first half of the program, and then gradually  
decrease during the last half.  
Note: The console can show speed and distance  
in either miles or kilometers. To change the unit  
of measurement, refer to step 4 on page 12.  
H. IFIT.com button—This button is used to select the  
iFIT.com mode. The indicator beside the button will  
light when the iFIT.com mode is selected.  
B. Feedback mode indicators—These indicators show  
which feedback mode (scan, speed, time, resis-  
tance level, calories, distance, watts, or heart rate)  
is currently displayed. Note: When the distance is  
shown, the word Miles or the letters Kms will  
appear; when your speed is shown, the letters MPH  
or Km/H will appear.  
I. Select Program button—This button is used to  
select the manual mode, preset programs, and  
heart rate programs.  
J. Start Program button—This button is used to start  
preset programs and heart rate programs.  
C. Increase and decrease arrows—During preset pro-  
grams, heart rate programs, and iFIT.com pro-  
grams, these arrows will prompt you to increase or  
decrease your pace to match the target pace.  
K. Display button—This button is used to select the  
feedback modes. The modes will be selected in the  
following order: scan, speed, time, resistance level,  
calories, distance, watts, and heart rate (when the  
handgrip pulse sensor or the optional chest pulse  
sensor is used).  
D. Manual mode/program indicator—When a preset  
program is selected, the upper right corner of the  
display will show a 1, 2, 3, or 4, depending on  
which preset program is selected. When a heart  
rate program is selected, the upper right corner of  
the display will show a 5 or 6. When the iFIT.com  
mode is selected, the upper right corner will show  
the letters IF. When the manual mode is selected,  
the upper right corner will be blank.  
L. Resistance buttons—These buttons control the  
resistance of the elliptical crosstrainer. There are  
ten resistance levels; level 10 is the most challeng-  
ing.  
M.+ and – buttons and Enter button—These buttons  
are used to enter your age when a heart rate pro-  
gram is selected.  
E. Pace bar graphs—When the manual mode is  
selected, only the left bar graph will appear. This  
bar graph represents your exercise pace. As you  
increase or decrease your pace, additional bars will  
appear or disappear in the bar graph. When a preset  
program, a heart rate program, or the iFIT.com  
mode is selected, both bar graphs will appear. The  
left bar graph will represent your exercise pace,  
and the right bar graph will represent a target pace.  
During the program, the target pace will periodically  
To use the manual mode of the console, refer to  
page 12. To use a preset program, refer to page 13.  
To use a heart rate program, refer to page 14. To  
use iFIT.com CDs or videos, refer to page 18. To  
use a program directly from our Web site, refer to  
page 19.  
11  
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gram is selected, the display will show the time  
remaining in the program instead of the elapsed  
time.  
HOW TO USE THE MANUAL MODE  
Turn on the console.  
In addition, the left bar graph will appear in the dis-  
play to show your exercise pace. As you increase  
or decrease your pace, additional bars will appear  
or disappear in the bar graph.  
1
Note: The console requires four “D” batteries (not  
included). If you have not installed batteries, refer  
to step 5 on page 7 and install batteries.  
If desired, you can select a single feedback mode  
for continuous display. Press the Display button  
repeatedly until only the MPH (or Km/H), Time,  
Resist., Cals., Miles (or Kms), or Watts indicator  
appears in the display. Make sure that the Scan  
indicator does not appear.  
To turn on the console, press any button or begin  
pedaling.  
Select the manual mode.  
2
Each time the  
console is  
This corner  
should be blank  
In addition, the  
training zone  
display will show  
the approximate  
intensity level of  
your exercise.  
For example, if  
three or four  
turned on, the  
manual mode  
will be selected.  
If a preset pro-  
gram, a heart  
rate program,  
or the iFIT.com mode has been selected, select  
the manual mode by pressing the Select Program  
button repeatedly until the upper right corner of  
the display is blank.  
indicators in the display are lit, the display shows  
that your intensity level is ideal for fat burning.  
Note: The console can show speed and dis-  
tance in either miles or kilometers. To change  
the unit of measurement, first hold down the  
Start Program button for three seconds. An E  
(for English miles) or an M (for metric kilome-  
ters) will appear in the display. To change the  
unit of measurement, press the + button. Then,  
press the Start Program button again. When  
the batteries are replaced, it may be necessary  
to reselect the desired unit of measurement.  
Begin exercising and adjust the resistance of  
the elliptical crosstrainer.  
3
4
As you exercise, adjust the resistance of the  
elliptical crosstrainer as desired by pressing the  
Resistance buttons. There are ten resistance lev-  
els; level 10 is the most challenging. Note: After  
the buttons are pressed, it will take a few sec-  
onds for the selected setting to be reached.  
Follow your progress with the feedback modes,  
the left bar graph, and the training zone display.  
Measure your heart rate if desired.  
5
Note: If you wear the optional chest pulse  
sensor (see page 20) and hold the handgrip  
pulse sensor at the same time, the console  
may not display your heart rate accurately.  
As you exer-  
cise, the display  
will show your  
current speed,  
the elapsed  
time, the cur-  
rent resistance  
level, the  
approximate number of calories you have  
burned, the distance that you have pedaled, and  
your power output in watts. In addition, your heart  
rate will be shown when you use the handgrip  
pulse sensor (refer to step 5 at the right) or the  
optional chest pulse sensor (refer to page 20).  
Note: Each time the resistance level changes, the  
console will show the resistance level for six sec-  
onds. When a preset program or a heart rate pro-  
If there are thin  
Metal  
Contacts  
sheets of plas-  
tic on the metal  
contacts on the  
handgrip pulse  
sensor, peel off  
the plastic. To  
use the handgrip  
pulse sensor,  
place your hands on the metal contacts. Your  
palms must be on the upper contacts and your  
12  
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fingers must be touching the lower contacts.  
Avoid moving your hands. When your pulse is  
detected, the heart-shaped indicator in the display  
will flash each time your heart beats. After a  
moment, two dashes (– –) will appear and then  
your heart rate will be shown.  
program consists of twenty, one-minute periods.  
One resistance setting and one pace setting are  
programmed for each period. (The same resis-  
tance setting and/or pace setting may be pro-  
grammed for consecutive periods.)  
During the program, the resistance of the elliptical  
crosstrainer will automatically change as shown  
by the applicable profile on the console. If the cur-  
rent resistance level is too high or too low, you  
can change the resistance level by pressing the  
Resistance buttons. However, when the current  
period of the program is completed, the resis-  
tance level will automatically change if a different  
resistance setting is programmed for the next  
period.  
For the most accurate heart rate reading, continue  
to hold the handgrips for about 15 seconds. Note:  
When you first hold the handgrips, the display will  
show your heart rate continuously for 15 seconds.  
The display will then show your heart rate along  
with the other feedback modes.  
When you are finished exercising, the console  
will automatically turn off.  
6
The pace set-  
tings for the pro-  
gram will be  
shown by the  
right bar graph in  
If the pedals are not moved and the console but-  
tons are not pressed for a few minutes, the con-  
sole will automatically turn off to conserve the  
batteries.  
the display. (The  
left bar graph will  
show your actual  
Increase Arrow  
HOW TO USE A PRESET PROGRAM  
Turn on the console.  
exercise pace.) As the right bar graph changes  
during the program, simply increase or decrease  
your pace so that the same number of bars  
appear in both bar graphs. If your pace is slower  
than the current pace setting, the increase arrow  
will also appear in the display to prompt you to  
increase your pace; if your pace is faster than the  
pace setting, the decrease arrow will appear.  
Important: The pace settings for the program  
are intended only to provide a goal. Your actu-  
al pace may be slower than the pace settings,  
especially during the first few months of your  
exercise program. Make sure to exercise at a  
pace that is comfortable for you.  
1
Refer to step 1 on page 12.  
Select one of the four preset programs.  
2
Each time the  
console is turned  
on, the manual  
mode will be  
selected. To  
select a preset  
program, press  
the Select  
Program button repeatedly until the number 1, 2,  
3, or 4 appears in the upper right corner of the  
display.  
During the program, the display will show the time  
remaining in the program. When no time remains,  
the program will be completed. If you continue to  
exercise after the program is completed, the dis-  
play will continue to show your exercise feedback.  
The profiles numbered 1 through 4 on the left  
side of the console show the resistance and pace  
settings for the preset programs. For example,  
profile number 4 shows that when preset program  
4 is selected, both the resistance and the pace  
will gradually increase during the first half of the  
program, and then decrease during the last half.  
Follow your progress with the feedback modes.  
4
5
6
Refer to step 4 on page 12.  
Measure your heart rate if desired.  
See step 5 on page 12.  
Start the program.  
When you are finished exercising, the console  
will automatically turn off.  
3
To start the program, press the Start Program  
button or simply begin exercising. Each preset  
Refer to step 6 above.  
13  
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Hold the handgrip pulse sensor  
.
HOW TO USE A HEART RATE PROGRAM  
4
When using a heart rate program, you must use  
the handgrip pulse sensor (refer to step 5 on  
page 12) or the optional chest pulse sensor (refer  
to page 20). If you use the handgrip pulse sensor,  
it is not necessary to hold the handgrips continu-  
ously during the program. However, you should  
hold the handgrips frequently for the program to  
operate properly. Each time you hold the hand-  
grips, keep your hands on the metal contacts  
for at least 30 seconds. Note: When you are not  
holding the handgrips, the letters PLS will appear  
in the display instead of your heart rate.  
Each heart rate program helps you to keep your heart  
rate near a certain percentage of your maximum heart  
rate during your workout. (Your maximum heart rate is  
estimated by subtracting your age from 220. For  
example, if you are 25 years old, your maximum heart  
rate is 195.) Heart rate program 5 is designed to keep  
your heart rate between 50% and 85% of your maxi-  
mum heart rate while you exercise; heart rate program  
6 is designed to keep your heart rate between 50%  
and 80% of your maximum heart rate.  
Follow the steps below to use a heart rate program.  
Start the program.  
5
Turn on the console.  
To start the program, press the Start Program  
button or simply begin exercising. Each heart rate  
program consists of twenty, one-minute periods.  
One resistance setting and one heart rate setting  
are programmed for each period. (The same  
resistance setting and/or heart rate setting may  
be programmed for consecutive periods.)  
1
Refer to step 1 on page 12.  
Select one of the two heart rate programs.  
2
Each time the  
console is  
turned on, the  
manual mode  
will be selected.  
To select a heart  
rate program,  
press the Select  
Program button repeatedly until the number 5 or 6  
appears in the upper right corner of the display.  
During the program, the resistance of the elliptical  
crosstrainer will automatically change as shown  
by the applicable profile on the console. If the cur-  
rent resistance level is too high or too low, you  
can adjust the resistance level by pressing the  
Resistance buttons. However, when the current  
period of the program is completed, the resis-  
tance level will automatically change if a different  
resistance setting is programmed for the next  
period.  
The profiles numbered 5 and 6 on the right side  
of the console show the resistance settings for  
the heart rate programs. For example, profile  
number 5 shows that when heart rate program 5  
is selected, the resistance level will gradually  
increase during the program and then decrease  
near the end.  
As you exercise,  
the bar graphs  
will help you to  
keep your heart  
rate near the  
heart rate setting  
for the current  
Enter your age.  
3
period. The right  
When a heart rate program is selected, the word  
AGE and the current age setting will flash in the  
display. You must enter your age to use a heart  
rate program. If you have already entered your  
age, press the Enter button and go to step 4. If  
you have not entered your age, press the + or –  
button. The current age setting will then flash.  
Press the + or – button repeatedly to enter your  
age. When your age is shown, press the Enter  
button. Once you have entered your age, your  
age will be saved in memory until the batteries  
are replaced.  
bar graph will show a target pace. (The left bar  
graph will show your actual exercise pace.) When  
you hold the handgrip pulse sensor (or wear the  
optional chest pulse sensor), the console will  
compare your heart rate to the heart rate setting  
for the current period; if necessary, the right bar  
graph will then change to prompt you to increase  
or decrease your pace to bring your heart rate  
closer to the current heart rate setting. When the  
14  
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right bar graph changes, increase or decrease  
your pace so that the same number of bars  
appear in both bar graphs. If your pace is slower  
than the current pace setting, the increase arrow  
will also appear in the display; if your pace is  
faster than the pace setting, the decrease arrow  
will appear. Important: The pace settings for  
the program are intended only to provide a  
goal. Your actual pace may be slower than the  
pace settings, especially during the first few  
months of your exercise program. Make sure  
to exercise at a pace that is comfortable for  
you.  
HOW TO CONNECT YOUR CD PLAYER, VCR,  
OR COMPUTER  
To use iFIT.com CDs, the elliptical crosstrainer must  
be connected to your portable CD player, portable  
stereo, home stereo, or computer with CD player. See  
pages 15 to 17 for connecting instructions. To use  
iFIT.com videocassettes, the elliptical crosstrainer  
must be connected to your VCR. See page 17 for con-  
necting instructions. To use iFIT.com programs  
directly from our Web site, the elliptical crosstrainer  
must be connected to your home computer. See page  
17 for connecting instructions.  
During the program, the display will show the  
time remaining in the program. When no time  
remains, the program will be completed. If you  
continue to exercise after the program is complet-  
ed, the display will continue to show your exer-  
cise feedback.  
HOW TO CONNECT YOUR PORTABLE CD PLAYER  
Note: If your CD player has separate LINE OUT  
and PHONES jacks, see instruction A below. If  
your CD player has only one jack, see instruction B.  
Follow your progress with the feedback  
modes.  
A. Plug one end of the audio cable into the jack  
beneath the console. Plug the other end of the  
cable into the LINE OUT jack on your CD player.  
Plug your headphones into the PHONES jack.  
6
7
Refer to step 4 on page 12.  
When you are finished exercising, the console  
will automatically turn off.  
A
PHONES LINE OUT  
Refer to step 6 on page 13.  
LINE OUT  
PHONES  
Head-  
phones  
Audio  
Cable  
B. Plug one end of the audio cable into the jack  
beneath the console. Plug the other end of the  
cable into a 1/8” Y-adapter (available at electronics  
stores). Plug the Y-adapter into the PHONES jack  
on your CD player. Plug your headphones into the  
other side of the Y-adapter.  
B
PHONES  
PHONES  
1/8”  
Y-adapter  
Audio  
Cable  
Headphones  
15  
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HOW TO CONNECT YOUR PORTABLE STEREO  
HOW TO CONNECT YOUR HOME STEREO  
Note: If your stereo has an RCA-type AUDIO OUT  
jack, see instruction A below. If your stereo has a  
1/8” LINE OUT jack, see instruction B. If your  
stereo has only a PHONES jack, see instruction C.  
Note: If your stereo has an unused LINE OUT jack,  
see instruction A below. If the LINE OUT jack is  
being used, see instruction B.  
A. Plug one end of the audio cable into the jack  
beneath the console. Plug the other end of the  
cable into the adapter. Plug the adapter into the  
LINE OUT jack on your stereo.  
A. Plug one end of the audio cable into the jack  
beneath the console. Plug the other end of the  
cable into the adapter. Plug the adapter into an  
AUDIO OUT jack on your stereo.  
A
CD  
A, B  
VCR  
AUDIO OUT  
Amp  
LINE OUT  
RIGHT  
LEFT  
LINE OUT  
Adapter  
Adapter  
Audio Cable  
Audio Cable  
B. Plug one end of the audio cable into the jack  
beneath the console. Plug the other end of the  
cable into the LINE OUT jack on your stereo. Do  
not use the adapter.  
B. Plug one end of the audio cable into the jack  
beneath the console. Plug the other end of the  
cable into the adapter. Plug the adapter into an  
RCA Y-adapter (available at electronics stores).  
Next, remove the wire that is currently plugged into  
the LINE OUT jack on your stereo and plug the  
wire into the unused side of the Y-adapter. Plug the  
Y-adapter into the LINE OUT jack on your stereo.  
C. Plug one end of the audio cable into the jack  
beneath the console. Plug the other end of the  
cable into a 1/8” Y-adapter (available at electronics  
stores). Plug the Y-adapter into the PHONES jack  
on your stereo. Plug your headphones into the  
other side of the Y-adapter.  
B
CD  
VCR  
C
Amp  
LINE OUT  
PHONES  
RCA  
Y-adapter  
1/8”  
Y-adapter  
Audio  
Cable  
Audio  
Cable  
Adapter  
Wire removed from  
LINE OUT jack  
Headphones  
16  
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HOW TO CONNECT YOUR COMPUTER  
HOW TO CONNECT YOUR VCR  
Note: If your computer has a 1/8” LINE OUT jack,  
see instruction A. If your computer has only a  
PHONES jack, see instruction B.  
Note: If your VCR has an unused AUDIO OUT jack,  
see instruction A below. If the AUDIO OUT jack is  
being used, see instruction B. If you have a TV  
with a built-in VCR, see instruction B. If your VCR  
is connected to your home stereo, see HOW TO  
CONNECT YOUR HOME STEREO on page 16.  
A. Plug one end of the audio cable into the jack  
beneath the console. Plug the other end of the  
cable into the LINE OUT jack on your computer.  
A. Plug one end of the audio cable into the jack  
beneath the console. Plug the other end of the  
cable into the adapter. Plug the adapter into the  
AUDIO OUT jack on your VCR.  
A
LINE OUT  
A
ANT. IN  
VIDEO AUDIO  
IN  
RF OUT  
CH  
Audio  
Cable  
3
4
OUT  
AUDIO OUT  
RIGHT  
LEFT  
Adapter  
Audio Cable  
B. Plug one end of the audio cable into the jack  
beneath the console. Plug the other end of the  
cable into a 1/8” Y-adapter (available at electronics  
stores). Plug the Y-adapter into the PHONES jack  
on your computer. Plug your headphones or speak-  
ers into the other side of the Y-adapter.  
B. Plug one end of the audio cable into the jack  
beneath the console. Plug the other end of the  
cable into the adapter. Plug the adapter into an  
RCA Y-adapter (available at electronics stores).  
Next, remove the wire that is currently plugged into  
the AUDIO OUT jack on your VCR and plug the  
wire into the unused side of the Y-adapter. Plug the  
Y-adapter into the AUDIO OUT jack on your VCR.  
B
PHONES  
1/8”  
Y-adapter  
B
Audio Cable  
ANT IN  
.
VIDEO AUDIO  
IN  
RF OUT  
CH  
3
4
OUT  
Headphones/Speakers  
RCA Y-adapter  
Adapter  
Audio Cable  
Wire removed from  
AUDIO OUT jack  
17  
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Press the play button on your CD player or  
VCR.  
HOW TO USE IFIT.COM CD AND VIDEO  
PROGRAMS  
4
A moment after the play button is pressed, your  
personal trainer will begin guiding you through  
your workout. Simply follow your personal trainer’s  
instructions.  
To use iFIT.com CDs or videocassettes, the elliptical  
crosstrainer must be connected to your portable CD  
player, portable stereo, home stereo, computer with  
CD player, or VCR. See HOW TO CONNECT YOUR  
CD PLAYER, VCR, OR COMPUTER on page 15.  
Note: For information about the availability of  
iFIT.com CDs or videocassettes, send an e-mail to  
ellipticalworkouts@iFIT.com, and we’ll notify you  
as soon as iFIT.com CDs and videocassettes are  
available. Or, call toll-free 1-800-884-0620.  
The program will function in almost the same way  
as a preset program (refer to step 3 on page 13).  
However, an electronic “chirping” sound will alert  
you when the resistance and/or the pace setting is  
about to change.  
Note: If the resistance of the elliptical cross-  
trainer and/or the pace setting does not  
change when a “chirp” is heard:  
Follow the steps below to use an iFIT.com CD or  
video program.  
• Make sure that the indicator beside the  
iFIT.com button is lit.  
Turn on the console.  
1
• Adjust the volume of your CD player or VCR.  
If the volume is too high or too low, the con-  
sole may not detect the program signals.  
Refer to step 1 on page 12.  
Select the iFIT.com mode.  
2
• Make sure that the audio cable is properly  
connected and that it is fully plugged in.  
Each time the  
console is  
turned on, the  
manual mode  
will be selected.  
To select the  
iFIT.com mode,  
press the  
iFIT.com button. The indicator beside the button  
will light and the letters IF will appear in the upper  
right corner of the display.  
Follow your progress with the feedback modes.  
Refer to step 4 on page 12.  
5
6
7
Measure your heart rate if desired.  
Refer to step 5 on page 12.  
When you are finished exercising, the console  
will automatically turn off.  
Insert the iFIT.com CD or videocassette.  
3
Refer to step 6 on page 13.  
If you are using an iFIT.com CD, insert the CD  
into your CD player. If you are using an iFIT.com  
videocassette, insert the videocassette into your  
VCR.  
18  
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Start your Web browser, if necessary, and go  
to our Web site at www.iFIT.com.  
HOW TO USE PROGRAMS DIRECTLY FROM  
OUR WEB SITE  
4
5
Follow the desired links on our Web site to  
select a program.  
Our Web site at www.iFIT.com allows you to play  
iFIT.com audio and video programs directly from the  
internet. To use programs from our Web site, the ellip-  
tical crosstrainer must be connected to your home  
computer. See HOW TO CONNECT YOUR COMPUT-  
ER on page 17. In addition, you must have an internet  
connection and an internet service provider. A list of  
specific system requirements will be found on our Web  
site.  
Read and follow the on-line instructions for using  
a program.  
Follow the on-line instructions to start the  
program.  
6
7
When you start the program, an on-screen count-  
down will begin.  
Follow the steps below to use a program from our  
Web site.  
Return to the elliptical crosstrainer and begin  
exercising.  
Turn on the console.  
1
When the on-screen countdown ends, the pro-  
gram will begin. The program will function in  
almost the same way as a preset program (refer  
to step 3 on page 13). However, an electronic  
“chirping” sound will alert you when the resistance  
and/or the pace setting is about to change.  
Refer to step 1 on page 12.  
Select the iFIT.com mode.  
2
Each time the  
console is  
turned on, the  
manual mode  
will be selected.  
Follow your progress with the feedback modes.  
Refer to step 4 on page 12.  
8
To select the  
iFIT.com mode,  
press the  
iFIT.com button. The indicator beside the button  
will light and the letters IF will appear in the upper  
right corner of the display.  
Measure your heart rate if desired.  
Refer to step 5 on page 12.  
9
When you are finished exercising, the console  
will automatically turn off.  
10  
Go to your computer and start an internet  
3
Refer to step 6 on page 13.  
connection.  
19  
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HOW TO USE THE INFORMATION MODE  
THE OPTIONAL CHEST PULSE SENSOR  
The console features an information mode that shows  
the total time that the elliptical crosstrainer has been  
used, the total distance that the pedals have moved,  
and whether the console is set to display speed and  
distance in miles or kilometers.  
The optional chest pulse sensor provides hands-free  
operation and continuously monitors your heart rate  
during your workouts. To purchase the optional  
chest pulse sensor, call toll-free 1-800-999-3756.  
To select the information mode, hold down the Start  
Program button for three seconds. An E (for English  
miles) or an M (for metric kilometers) will appear in the  
display. (To change the unit of measurement, press the  
+ button.) Press the Display button. The display will  
then show the number of hours that the elliptical exer-  
ciser has been used. Press the Display button again.  
The display will show the distance that the pedals have  
moved.  
To exit the information mode, press the Start Program  
button again.  
MAINTENANCE AND TROUBLESHOOTING  
Inspect and tighten all parts of the elliptical crosstrainer  
regularly. Replace any worn parts immediately.  
LUBRICATING THE INCLINE BRACKET  
The incline  
For smooth  
operation of  
the elliptical  
crosstrainer,  
bracket and the  
indicated bolt  
should be regu-  
larly lubricated.  
Apply a small  
amount of the  
included lubri-  
cant to the bolt  
and between the  
bracket and the  
upright.  
Upright  
the incline  
Incline  
frame should  
Frame  
be kept clean.  
Bolt  
Wheel  
Using a soft  
cloth and mild  
detergent,  
clean dust and  
other residue  
from the incline  
frame where  
Incline  
Bracket  
HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER  
the wheels make contact with it. Other parts of the  
elliptical crosstrainer can also be cleaned in this way.  
Never use abrasives or solvents.  
If the elliptical  
crosstrainer rocks  
slightly during  
To prevent damage to the console, keep liquids away  
from the console. Always remove the batteries from  
the console when storing the elliptical crosstrainer.  
use, turn one or  
both of the level-  
ing feet under  
the rear stabilizer  
BATTERY REPLACEMENT  
until the the rock-  
ing motion is  
eliminated.  
Leveling  
Feet  
If the letters LO appear in the console display, the  
batteries should be checked. Refer to assembly step 5  
on page 7 to find the location of the battery compart-  
ment. Remove one of the batteries and then re-insert it.  
If the letters LO continue to appear in the display,  
replace the batteries.  
20  
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CONDITIONING GUIDELINES  
WARNING:  
Before beginning this or any exercise pro-  
gram, consult your physician. This is espe-  
cially important for persons over the age of 35  
or persons with pre-existing health problems.  
uses easily accessible carbohydrate calories for ener-  
gy. Only after the first few minutes of exercise does  
your body begin to use stored fat calories for energy.  
If your goal is to burn fat, adjust the intensity of your  
exercise until your heart rate is near the lowest num-  
ber in your training zone as you exercise.  
For maximum fat burning, adjust the intensity of your  
exercise until your heart rate is near the middle num-  
ber in your training zone as you exercise.  
The pulse sensor is not a medical device.  
Various factors may affect the accuracy of  
heart rate readings. The pulse sensor is  
intended only as an exercise aid in determin-  
ing heart rate trends in general.  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be “aerobic.” Aerobic exer-  
cise is activity that requires large amounts of oxygen  
for prolonged periods of time. This increases the  
demand on the heart to pump blood to the muscles,  
and on the lungs to oxygenate the blood. For aerobic  
exercise, adjust the intensity of your exercise until  
your heart rate is near the highest number in your  
training zone as you exercise.  
The following guidelines will help you to plan your  
exercise program. Remember that proper nutrition  
and adequate rest are essential for successful results.  
EXERCISE INTENSITY  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, the key to achieving the  
desired results is to exercise with the proper intensity.  
The proper intensity level can be found by using your  
heart rate as a guide. The chart below shows recom-  
mended heart rates for fat burning, maximum fat  
burning, and cardiovascular (aerobic) exercise.  
WORKOUT GUIDELINES  
Each workout should include the following three parts:  
A warm-up, consisting of 5 to 10 minutes of stretching  
and light exercise. A proper warm-up increases your  
body temperature, heart rate, and circulation in prepa-  
ration for exercise.  
Training zone exercise, consisting of 20 to 30 min-  
utes of exercising with your heart rate in your training  
zone. (During the first few weeks of your exercise  
program, do not keep your heart rate in your training  
zone for longer than 20 minutes.)  
A cool-down, with 5 to 10 minutes of stretching. This  
will increase the flexibility of your muscles and will  
help to prevent post-exercise problems.  
To find the proper heart rate for you, first find your age  
on the bottom line of the chart (ages are rounded off  
to the nearest ten years). Next, find the three numbers  
above your age. The three numbers are your “training  
zone.” The lower two numbers are recommended  
heart rates for fat burning; the highest number is the  
recommended heart rate for aerobic exercise.  
EXERCISE FREQUENCY  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest  
between workouts. After a few months of regular exer-  
cise, you may complete up to five workouts each week  
if desired. The key to success is to make exercise a  
regular and enjoyable part of your everyday life.  
Fat Burning  
To burn fat effectively, you must exercise at a relative-  
ly low intensity level for a sustained period of time.  
During the first few minutes of exercise, your body  
21  
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PART LIST—Model No. NTEL79010  
R1201A  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
1
1
1
1
1
2
1
1
2
1
1
1
1
2
4
1
2
2
1
2
2
8
6
1
1
7
2
1
1
2
6
4
2
2
4
1
1
2
1
2
1
1
12  
2
2
2
1
1
2
1
1
1
2
1
Frame  
Upright  
Left Spring Arm  
Right Spring Arm  
Incline Frame  
Crank Arm  
Left Upper Body Arm  
Large Pulley  
Frame Bearing  
Plastic Crank Spacer  
Flat Delrin Washer  
Idler Bracket  
Pulley  
Idler Bearing  
Push Nut  
M10 x 25mm Flat Head Bolt  
M8.5 Flat Washer  
Foam Grip  
Arm Axle  
Plastic Arm Sleeve  
Chrome Tube  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
100  
101  
102  
103  
#
1
1
1
2
4
4
2
2
2
2
1
1
4
1
4
1
1
7
7
2
1
4
2
2
2
4
2
1
2
1
1
12  
1
4
3
1
1
12  
4
1
1
1
4
2
2
4
4
6
2
1
1
1
2
1
Magnet  
Left Rear Spring Bracket  
Right Rear Spring Bracket  
M8 Split Washer  
Bump-on  
M10 x 56mm Button Screw  
M10 x 36mm Carriage Bolt  
Front Stabilizer Endcap  
M10 Washer  
Rear Stabilizer Endcap  
M10.3 Washer  
“J” Bolt  
Spring Bracket Bushing  
Eyebolt  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
M5 Washer  
Adjustment Bracket  
M4 x 63.5mm Screw  
M4 x 16mm Screw  
M5 x 16mm Screw  
Axle Cover  
Right Upper Body Arm  
Pedal Bushing  
Adjustment Knob  
Snap Ring  
Spring Spacer  
M8 Nylon Locknut  
M6 Nut  
Resistance Motor  
Flange Screw  
Battery Cover  
Wire Harness  
M6 Nylon Locknut  
Console  
M5 x 25mm Screw  
Stop Nut  
Front Stabilizer  
Side Shield Support  
M6 Split Washer  
Console Washer  
Rear Stabilizer  
M6 x 38mm Bolt  
“C” Magnet  
M10 x 43mm Button Screw  
Frame Endcap  
Leveling Foot  
M10 Split Washer  
Arm Bushing  
Incline Bracket  
M10 x 85mm Bolt  
M10 Nylon Locknut  
M10 Union Bolt Set  
Belt  
Incline Axle  
M8 x 19mm Screw  
Incline Bushing  
Incline Frame Cap  
M8 Washer  
Pivot Axle Cap  
Console Screw  
Spring  
Flywheel  
Flywheel Bearing  
Flywheel Axle  
Pedal Disk  
Left Pedal  
Right Pedal  
M6 x 33mm Flat Head Screw  
Incline Wheel  
Stabilizer Wheel  
M8 Union Bolt Set  
Left Side Shield  
Right Side Shield  
M5 x 6mm Screw  
Reed Switch/Wire  
Extension Wire Harness  
Reed Switch Bracket  
Spring Bracket  
Reed Switch Clamp  
M5 x 12mm Screw  
M5 Nylon Locknut  
Veneer Spacer  
Wood Veneer  
Grease  
#
#
#
#
Teflon® Lubricant  
Push Nut Tool  
Allen Wrench  
User’s Manual  
Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover  
of this manual for information about ordering replacement parts.  
22  
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EXPLODED DRAWING—Model No. NTEL79010  
R1201A  
23  
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HOW TO ORDER REPLACEMENT PARTS  
To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be  
prepared to give the following information when calling:  
• The MODEL NUMBER of the product (NTEL79010)  
• The NAME of the product (NordicTrack® CXT 930 elliptical crosstrainer)  
• The SERIAL NUMBER of the product (see the front cover of this manual)  
• The KEY NUMBER and DESCRIPTION of the part(s) from page 22 of this manual.  
LIMITED WARRANTY  
WHAT IS COVERED—The entire NordicTrack® elliptical crosstrainer (“Product”) is warranted to be free of all defects in material and  
workmanship.  
WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.  
HOW LONG IS IT COVERED—ICON Health & Fitness, Inc. (“ICON”), warrants the product for one year after the date of purchase.  
Labor is covered for one year.  
WHAT WE DO TO CORRECT COVERED DEFECTS—We will ship to you, without charge, any replacement part or component, pro-  
viding the repairs are authorized by ICON first and are performed by an ICON trained and authorized service provider, or, at our  
option, we will replace the Product.  
WHAT IS NOT COVERED—Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assem-  
bly or installation, alterations, modifications without our written authorization or by failure on your part to use, operate, and maintain  
as set out in your User’s Manual (“Manual”).  
WHAT YOU MUST DO—Always retain proof of purchase, such as your bill of sale; store, operate, and maintain the Product as spec-  
ified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instruct-  
ed, return any defected part for replacement or, if necessary, the entire product, for repair.  
USER’S MANUAL—It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember to do the  
periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction.  
HOW TO GET PARTS AND SERVICE—Simply call our Customer Service Department at 1-888-825-2588 and tell them your name  
and address and the serial number of your Product. They will tell you how to get a part replaced, or if necessary, arrange for service  
where your Product is located or advise you how to ship the Product for service. Before shipping, always obtain a Return  
Authorization Number (RA No.) from our Customer Service Department; securely pack your Product (save the original shipping car-  
ton if possible); put the RA No. on the outside of the carton and insure the product. Include a letter explaining the product or prob-  
lem and a copy of your proof of purchase if you believe the service is covered by warranty.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or per-  
formance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoy-  
ment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states do not allow the exclu-  
sion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness  
for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how  
long an implied warranty lasts. Accordingly, the above limitation may not apply to you.  
No one is authorized to change, modify or extend the terms of this limited warranty. This warranty gives you specific legal rights and  
you may have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 181500 R1201A  
Printed in China © 2001 ICON Health & Fitness, Inc.  
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