NordicTrack Home Gym 307920 User Manual

Model No. 30792.0  
Serial No.  
USER’S MANUAL  
Write the serial number in the  
space above for future reference.  
Serial Number Decal (Under Seat)  
QUESTIONS?  
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mitted to providing complete  
customer satisfaction. If you  
have questions, or if parts are  
damaged or missing, PLEASE  
CONTACT OUR CUSTOMER  
SERVICE DEPARTMENT  
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Mon.–Fri., 8:00 until 17:00 EST  
(excluding holidays)  
OR E-MAIL US:  
CAUTION  
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Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read the following important precautions  
before using the inversion table.  
1. Read all instructions in this manual before  
using the inversion table. Use the inversion  
table only as described in this manual.  
the short knob is fully tightened before you  
use the inversion table.  
13. Perform all activities on the inversion table in  
a slow, controlled manner. Aggressive exer-  
cise can cause the inversion table to tip over.  
2. It is the responsibility of the owner to ensure  
that all users of the inversion table are ade-  
quately informed of all precautions.  
14. Always exercise with a partner. Your partner  
should be ready to return the backrest to the  
upright position if you cannot complete the  
rotation.  
3. The inversion table is intended for home use  
only. Do not use the inversion table in any  
commercial, rental, or institutional setting.  
15. If you feel pain or dizziness while exercising,  
stop immediately and begin cooling down.  
4. Keep the inversion table indoors, away from  
moisture and dust. Do not put the inversion  
table in a garage or covered patio, or near  
water.  
16. Following is a list of factors and conditions  
that may make inverting inadvisable (this list  
is not exhaustive; it is intended only for refer-  
ence). If one or more factors or conditions  
apply to you, consult your physician before  
using the inversion table.  
5. Use the inversion table only on a level sur-  
face. Cover the floor beneath the inversion  
table to protect the floor.  
• Pregnancy  
• Hiatal hernia or ventral hernia  
• Glaucoma, retinal detachment, or conjunc-  
tivitis  
6. Make sure that all parts are properly tight-  
ened each time the inversion table is used.  
Replace any worn parts immediately.  
• High blood pressure, hypertension, or  
recent stroke or transient ischemic attack  
• Heart or circulatory disorders for which  
you are being treated  
• Middle ear infection and extreme obesity  
• Spinal injury, cerebral sclerosis, or acutely  
swollen joints  
7. Keep children under 12 and pets away from  
the inversion table at all times.  
8. The inversion table is designed to support a  
maximum user weight of 300 lbs. (136 kg).  
Do not use weights with the inversion table.  
• Bone weakness (osteoporosis), recent  
unhealed fractures, medullary pins, or sur-  
gically implanted orthopedic supports  
• The use of anticoagulants, including high  
doses of aspirin  
9. Always wear athletic shoes with laces to help  
secure your feet in the inversion table, and  
for foot protection while exercising.  
10. The inversion table should be used only by  
persons 6 ft. 6 in. (198 cm) tall or less.  
17. The decal shown on page 4 has been placed  
on the inversion table. If the decal is missing  
or illegible, call the toll-free telephone num-  
ber on the front cover of this manual and  
order a free replacement decal. Apply the  
decal in the location shown.  
11. Keep hands and feet away from moving  
parts.  
12. Always make sure that the ankle lock is  
secured snugly against your ankles and that  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
3
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BEFORE YOU BEGIN  
Thank you for selecting the NordicTrack® REVITALIZE™ reading this manual, please see the front cover of this  
INVERSION SYSTEM inversion table. The inversion  
table will increase your intervertebral dimension,  
decrease pressure on intervertebral discs, stretch and  
relax your muscles, and temporarily relieve back pain  
associated with the listed conditions.  
manual. To help us assist you, note the product model  
number and serial number before contacting us. The  
model number is 30792.0. The serial number can be  
found on a decal attached to the inversion table (see  
the front cover of this manual).  
For your benefit, read this manual carefully before  
Before reading further, please review the drawing below  
using the inversion table. If you have questions after and familiarize yourself with the parts that are labeled.  
ASSEMBLED DIMENSIONS:  
Height: 62 in. (157 cm)  
Width: 36 in. (91 cm)  
Depth: 66 in. (168 cm)  
Headrest  
Handle  
Backrest  
Right Frame  
Long Adjustment Knob  
Index Handle  
Left Frame  
Short Adjustment Knob  
Lock Handle  
Ankle Brace  
Foot Plate  
4
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PART IDENTIFICATION CHART  
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is  
the key number of the part, from the PART LIST on page 18. Note: Some small parts may have been pre-  
assembled. If a part is not in the parts bag, check to see if it has been preassembled.  
M4 x 30mm  
Screw (63)  
M6 Washer (62)  
M10 x 16mm  
Button Screw (54)  
M10 x 35mm  
Button Bolt (53)  
M4 x 15mm  
Screw (58)  
M10 Washer (68)  
M10 x 53mm Button Bolt (49)  
M6 x 55mm Button Screw (56)  
M8 x 16mm  
Button Bolt (61)  
M6 x 18mm  
Button Screw (55)  
M10 Curved Washer (50)  
M4 x 20mm  
Screw (71)  
M10 x 75mm Button Bolt (57)  
M10 x 80mm Button Bolt (52)  
M5 x 25mm  
Screw (59)  
M10 Large Washer (64)  
M4 x 25mm  
Screw (60)  
M10 x 85mm Button Bolt (51)  
M10 x 95mm Button Bolt (73)  
M8 Nylon  
Locknut (72)  
M10 Nylon  
Locknut (65)  
5
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ASSEMBLY  
Tighten all parts as you assemble them, unless  
instructed to do otherwise.  
Make Assembly Easier  
This manual is designed to ensure that the  
inversion table can be assembled successfully  
by almost anyone. However, the inversion table  
has many parts, and the assembly process will  
take time. Most people find that if they set aside  
plenty of time, assembly goes smoothly.  
As you assemble the inversion table, make sure  
that all parts are oriented as shown in the  
drawings.  
• For help identifying small parts, use the PART  
IDENTIFICATION CHART on page 5.  
In addition to the included hex key  
and grease packets, the following tools (not  
included) may be required for assembly:  
Before beginning assembly, carefully read the  
following information and instructions:  
• Assembly requires two persons.  
• two adjustable wrenches  
• one rubber mallet  
Because of its weight and size, the inversion  
table should be assembled in the location where  
it will be used. Make sure that there is enough  
clearance to walk around the inversion table as  
you assemble it.  
• one standard screwdriver  
• one Phillips screwdriver  
Place all parts in a cleared area and remove the  
packing materials. Do not dispose of the packing  
materials until assembly is completed.  
Assembly will be more convenient if you have a  
socket set, a set of open-end or closed-end  
wrenches, or a set of ratchet wrenches.  
1.  
1
Before beginning assembly, make sure  
2
that you understand the information in  
the box above. For help identifying  
small parts, see page 5.  
1
Attach a Foot (42) to the Left Base (1) with an  
M4 x 20mm Screw (71). Next, tighten a  
Leveling Foot (41) into the Left Base.  
Press a 63mm Round Cap (40) onto the Left  
Base (1).  
42  
71  
Repeat this step for the Right Base (2).  
40  
41  
6
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2. Attach the Left Base (1) to the Right Base (2)  
with two M10 x 80mm Button Bolts (52), four  
M10 Curved Washers (50), and two M10  
Nylon Locknuts (65).  
2
2
50  
65  
1
42  
71  
Attach another Foot (42) to the Right Base (2)  
with an M4 x 20mm Screw (71).  
50  
52  
3. Attach the Support Leg (13) to the Center  
Base (3) with three M10 x 35mm Button Bolts  
(53) and three M10 Nylon Locknuts (65).  
3
14  
Attach the Base Plate (14) to the Center Base  
(3) with four M5 x 25mm Screws (59).  
13  
53  
53  
3
59  
65  
59  
4. Attach the Support Bracket (15) to the Support  
Leg (13) with two M4 x 15mm Screws (58).  
4
15  
58  
13  
58  
7
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5. Attach the Center Base (3) to the Left and  
Right Bases (1, 2) with four M10 x 80mm  
Button Bolts (52), four M10 Curved Washers  
(50), and four M10 Nylon Locknuts (65).  
5
52  
50  
50  
2
1
52  
50  
52  
50  
3
65  
6. See the inset drawing. Identify the Center  
6
32  
65  
Frame (7).  
64  
48  
70  
Apply some of the included grease to both  
sides of the Left Large Spacer (31).  
5
31  
7
Attach the Left Large Spacer (31) and the Left  
Frame (4) to the Center Frame (7) with an  
M10 Nylon Locknut (65), an M10 Large  
Washer (64), and a 29mm Spacer (48). Then,  
press an 89mm Cap (32) into the Center  
Frame.  
Grease  
4
Repeat this step with the Right Large  
Spacer (70) and the Right Frame (5).  
7
7. Attach the Left and Right Frames (4, 5) to the  
Left and Right Bases (1, 2) with four M10 x  
85mm Button Bolts (51) and four M10 Nylon  
Locknuts (65).  
7
5
65  
65  
2
4
65  
65  
1
51  
51  
8
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8. Attach the Top Cover (23) and the Bottom  
Cover (24) to the Center Frame (7) with two  
M4 x 15mm Screws (58) and an M4 x 30mm  
Screw (63).  
8
23  
58  
24  
63  
7
Attach the Center Frame Extension (6) to the  
Center Frame (7) with two M10 x 53mm  
Button Bolts (49) and two M10 Nylon Locknuts  
(65).  
58  
49  
6
65  
9. Orient the Headrest Frame (9) and the  
Backrest Frame (8) as shown. Attach the  
Headrest Frame to the Backrest Frame with  
two M10 x 16mm Button Screws (54).  
9
9
54  
54  
8
10. Apply a small amount of grease to an M10 x  
95mm Button Bolt (73).  
10  
72  
8
Pull the Long Adjustment Knob (37) out as far  
as it will go. Insert the bracket on the Backrest  
Frame (8) into the Top Cover (23). Next, attach  
the Backrest Frame to the Center Frame  
Extension (6) with the M10 x 95mm Button  
Bolt (73) and an M10 Nylon Locknut (65).  
Then, engage the Long Adjustment Knob into  
one of the holes in the bracket.  
61  
Bracket  
23  
8
See the inset drawing. Attach an M8 x 16mm  
Button Bolt (61) and an M8 Nylon Locknut (72)  
to the hole in the end of the bracket on the  
Backrest Frame (8).  
37  
65  
6
73  
Grease  
9
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11. See the left inset drawing. Identify the Top  
Tube (16), the Bottom Tube (17), and the  
Ankle Brace Tube (18); the Tubes have differ-  
ent lengths and holes in different positions.  
11  
Largest holes  
must be on top  
16  
18  
17  
16  
Orient the Top Tube (16) and the Bottom  
Tube (17) so that the largest holes are on top  
(see the right inset drawing), and insert  
them into the indicated holes in the Leg  
Frame (10). Attach each Tube with an M4 x  
15mm Screw (58).  
17  
10  
18  
Orient the Ankle Brace Tube (18) as shown,  
and insert it into the Leg Frame (10). Attach  
the Ankle Brace Tube with two M4 x 15mm  
Screws (58).  
Holes  
Holes  
16  
58  
17  
Make sure that the M4 x 15mm Screws  
(58) are tightened into the holes in the bot-  
toms of the Tubes (16, 17, 18).  
58  
58  
12  
19  
12. Set the Foot Plate (19) on the Top Tube (16)  
and the Bottom Tube (17). Finger tighten  
four M4 x 25mm Screws (60) through the  
Tubes into the Foot Plate. Do not tighten the  
Screws yet.  
16  
60  
17  
60  
13. Slide the Lock Frame (11) onto the notched  
bracket on the Leg Frame (10), and insert the  
lower end of the Lock Frame into the slot in  
the Foot Plate (19). Attach the Lock Frame  
with an M10 x 75mm Button Bolt (57), two  
M10 Washers (68), two 16mm Spacers (46),  
and an M10 Nylon Locknut (65) as shown.  
Make sure that the Button Bolt is inserted  
through the hole in the lower end of the  
Lock Frame.  
13  
33  
11  
10  
Notch  
46  
Slot  
68  
19  
See step 12. Tighten the four M4 x 25mm  
Screws (60).  
65  
57  
61  
68 46  
Pull the Lock Handle (33) upward and pivot  
the Lock Frame (11) over the indicated notch  
in the bracket on the Leg Frame (10).  
Release the Lock Handle and engage the  
Lock Frame into the notch.  
72  
10  
See the inset drawing. Attach an M8 x  
16mm Button Bolt (61) and an M8 Nylon  
Locknut (72) to the hole in the end of the  
bracket on the Leg Frame (10).  
10  
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14. Identify the two Rear Ankle Braces (34), which  
have holes in the indicated locations.  
14  
Slide a Rear Ankle Brace (34) onto the Ankle  
Brace Tube (18). Attach the Rear Ankle Brace  
with two M4 x 15mm Screws (58). Make sure  
that the Screws are tightened into the indi-  
cated holes in the Ankle Brace Tube. Next,  
press a 19mm Round Cap (45) into the Ankle  
Brace Tube, and attach the Round Cap with  
an M4 x 15mm Screw (58).  
34  
34  
45  
58  
18  
Holes  
Attach the other Rear Ankle Brace (34) to  
the Ankle Brace Tube (18) in the same way.  
Holes  
58  
15. Slide a Front Ankle Brace (22) onto the round  
tube on the Lock Frame (11). Next, press a  
19mm Round Cap (45) into the round tube,  
and attach the Round Cap with an M4 x 15mm  
Screw (58).  
15  
22  
11  
22  
Attach the other Front Ankle Brace (22) in  
the same way.  
45  
58  
16. Pull the Short Adjustment Knob (74) out as far  
as it will go, and insert the end of the Leg  
Frame (10) a few inches into the Backrest  
Frame (8).  
16  
8
Hole  
38  
Tab  
8
See the inset drawing. Press the round tab  
on the Leg Frame Bushing (38), and press the  
Leg Frame Bushing upward into the Backrest  
Frame (8). Make sure that the round tab is  
in the indicated hole in the Backrest Frame.  
10  
10  
74  
Holes  
Then, slide the Leg Frame (10) farther into the  
Backrest Frame (8), and engage the Short  
Adjustment Knob (74) into one of the holes in  
the Leg Frame.  
11  
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17. Attach the Headrest (20) to the Headrest  
Frame (9) with two M6 x 18mm Button Screws  
(55), an M6 x 55mm Button Screw (56), and  
three M6 Washers (62).  
17  
9
20  
62  
56  
Attach the Backrest (21) to the Backrest  
Frame (8) in the same way.  
55  
62  
21  
8
18. Attach a Handle (12) to the Left Frame (4) with  
two M10 x 80mm Button Bolts (52), two M10  
Curved Washers (50), and two M10 Nylon  
Locknuts (65).  
18  
12  
Attach the other Handle (12) in the same  
way.  
12  
65  
Make sure that all parts are properly tight-  
ened before you use the inversion table.  
65  
4
50  
52  
WARNING:  
HOW TO LOCK THE INVERSION TABLE  
FOR STORE DISPLAY OR TO PREVENT  
UNSUPERVISED USE  
65  
13  
When the inversion table is displayed in a  
store, or when it is not in use, it should be  
locked to prevent unsupervised use. First,  
insert the threaded end of the Lock Pin (35)  
into the Support Leg (13), and position the  
other end of the Lock Pin on top of the Leg  
Frame (10). Then, tighten an M10 Nylon  
Locknut (65) onto the Lock Pin.  
35  
10  
12  
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ADJUSTMENT  
This section explains how to adjust the inversion table. See DEVELOPING A PROGRAM on page 16 for impor-  
tant information about how to get the most benefit from the inversion table.  
Make sure that all parts are properly tightened each time you use the inversion table. Replace any worn parts  
immediately. The inversion table can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use  
solvents to clean the inversion table.  
SELECTING THE BACKREST FRAME POSITION  
Hole A  
Hole B  
Hole C  
Hole D  
8
See the inset drawing. The bracket on the Backrest  
Frame (8) has four adjustment holes. The correct hole  
to use will depend on your body weight and the  
desired level of responsiveness. See the chart to  
determine which hole to use. For example, if you  
weigh between 200 and 250 pounds and you are a  
beginning user, the chart recommends that you use  
hole A.  
8
37  
To adjust the Backrest Frame (8), first pull the Long  
Adjustment Knob (37) out as far as it will go. Move the  
Backrest Frame and engage the Long Adjustment  
Knob into the desired hole in the bracket on the  
Backrest Frame.  
Try the inversion table with the Backrest Frame (8)  
adjusted to each position to determine which one is  
best for you.  
Note: 1 lb. = 2.2 kg  
ADJUSTING THE LEG FRAME  
The length of the Leg Frame (10) can be adjusted to  
correspond to your height. Pull the Short Adjustment  
Knob (74) out as far as it will go. Slide the Leg Frame  
into or out of the Backrest Frame (8) so that the first  
or second measurement greater than your height is  
covered by the Backrest Frame. Then, engage the  
Short Adjustment Knob into adjustment holes in the  
Leg Frame and the Backrest Frame.  
Height  
Measurements  
8
10  
74  
Adjustment  
Hole  
Use the inversion table with the Leg Frame (10)  
adjusted to a few different lengths to determine which  
length is best for you.  
WARNING:  
The inversion table is  
designed to be used by persons 6 ft. 6 in. (198  
cm) tall or less.  
13  
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USING THE ANKLE LOCK  
To secure your ankles in the inversion table, pull  
the Lock Handle (33) out as far as it will go, and  
move the Lock Frame (11) away from the Leg  
Frame (10). Stand on the Foot Plate (19), with the  
backs of your legs against the Rear Ankle Braces  
(34). Then, push the Lock Frame against your  
ankles and engage the Lock Handle into a notch in  
the Leg Frame.  
Notches  
10  
33  
11  
34  
19  
WARNING:  
Always make sure  
that the Lock Frame (11) is secured snugly  
against your ankles before using the inver-  
sion table. Always wear athletic shoes with  
laces to help secure your feet in the inversion  
table.  
SETTING THE INVERSION ANGLE  
The inversion table can be set to rotate between  
15° and 90°, in 15° increments. To set the inver-  
sion angle, pull the Index Handle (25) out as far as  
it will go, and turn the Index Handle until the arrow  
on top of the Index Handle points to the desired  
degree setting. Then, release the Index Handle;  
make sure that the Index Handle is fully  
engaged.  
Arrow  
25  
LEVELING THE INVERSION TABLE  
If the inversion table rocks slightly on your floor,  
turn one or both of the Leveling Feet (41) until the  
inversion table is level.  
65  
LOCKING THE INVERSION TABLE  
13  
To lock the inversion table when you are not using  
it, insert the threaded end of the Lock Pin (35) into  
the Support Leg (13), and position the other end of  
the Lock Pin on top of the Leg Frame (10). Then,  
tighten an M10 Nylon Locknut (65) onto the Lock  
Pin.  
35  
10  
41  
41  
14  
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ROTATING ON THE INVERSION TABLE  
This section explains how to rotate back on the inversion table, and then return to the starting position. Before  
using the inversion table, see the ADJUSTMENT section starting on page 13 to correctly set up the  
inversion table. It may be helpful to have a second person ready to assist you as you learn to use the inversion  
table.  
ROTATING BACK ON THE INVERSION TABLE  
ROTATING UP ON THE INVERSION TABLE  
To rotate back on the inversion table, slowly lift your  
arms over your head until you reach the desired posi-  
tion. The speed at which you lift your arms will deter-  
mine how quickly the inversion table will rotate. Rest  
your arms in a comfortable position that does not  
To return to the starting position, move your hands  
toward your waist until you rotate to a horizontal posi-  
tion. Rest in a horizontal position for 30 to 60 seconds  
before rotating to the starting position. This will allow  
your body to readjust. Return to the starting position  
cause the inversion table to rotate. Note: The inversion slowly. Dizziness after using the inversion table is an  
table will rotate only to the degree setting set by the  
index handle.  
indication that you have returned to the starting position  
too quickly.  
To rotate up from the fully inverted position, pull your-  
self up using the handles.  
Do not sit up to return to the starting position.  
15  
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DEVELOPING A PROGRAM  
This section contains information and suggestions about using the inversion table. Make sure that all parts are  
properly tightened each time you use the inversion table. Replace any worn parts immediately. See the ADJUST-  
MENT section starting on page 13 to identify parts referred to in this section.  
BENEFITING FROM USING THE INVERSION TABLE INTERMEDIATE PROGRAM  
If you feel nauseated while using the inversion table,  
return to the starting position. Note that it may take a  
few weeks of use for your inner ear to become accus-  
tom to being inverted.  
The following are suggestions for persons who have  
become comfortable using the inversion table as  
described under the BEGINNER PROGRAM.  
Increase the angle to which the inversion table can  
rotate, as it is comfortable. Adjust the index handle to  
allow the inversion table to rotate to up to 60°, a few  
degrees at a time.  
Do not use the inversion table right after you have  
eaten.  
Moving while using the inversion table may make it a  
more comfortable experience, and may help joints and  
muscles stretch and relax. Always move in a slow, con-  
trolled manner.  
Start to do gentle stretching while using the inversion  
table.  
Gradually increase the amount of time that you use  
the inversion table to ten minutes or more, two or  
three times a day. Routines can be varied from rotat-  
ing back for one or two minutes and then up for 30  
seconds, to rotating back and up for equal amounts of  
time.  
The greater the angle at which the inversion table is  
used, the shorter the time that you should rotate back  
before rotating up. Increase the amount of inverted time  
and the angle of use gradually.  
Always pay attention to how your body feels as you use  
the inversion table. Increase the level of intensity only  
as it is comfortable for you. When you feel like you have  
had enough, return to the starting position.  
FULL INVERSION PROGRAM  
The following are suggestions for persons who have  
become comfortable using the inversion table as  
described under the INTERMEDIATE PROGRAM and  
desire to rotate to greater angles. Note that all the  
BEGINNER PROGRAM  
The following are suggestions for persons who are just benefits of inversion can be gained by rotating to 60°.  
starting to use the inversion table.  
Do not attempt to do sit-ups.  
Set the index handle to allow the backrest frame to  
Increase the angle to which the inversion table can  
rotate to 15° or less for the first one or two weeks. This rotate, as it is comfortable. Adjust the index handle to  
will allow your body time to adjust to the change in  
gravitational pull.  
allow the inversion table to rotate until it comes in con-  
tact with the center frame.  
Use the inversion table for one or two minutes at a  
time, two or three times a day.  
Adjust the backrest frame so that the long adjustment  
knob is in the top hole (see SELECTING THE BACK-  
REST FRAME POSITION on page 13). If you weigh  
Stay inverted only for as long as it is comfortable. This 220 lbs. (100 kg) or more, adjust the long adjustment  
may be only a few seconds at first.  
knob to the center hole in the backrest frame. Rotate  
back and up as described on page 15.  
16  
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NOTES  
17  
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PART LIST—Model No. 30792.0  
R0107A  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
3
1
2
1
1
1
1
2
Left Base  
Right Base  
Center Base  
Left Frame  
Right Frame  
Center Frame Extension  
Center Frame  
Backrest Frame  
Headrest Frame  
Leg Frame  
Lock Frame  
Handle  
Support Leg  
Base  
Support Bracket  
Top Tube  
Bottom Tube  
Ankle Brace Tube  
Foot Plate  
Headrest  
Backrest  
Front Ankle Brace  
Top Cover  
Bottom Cover  
Index Handle  
Index Ring  
Cup Washer  
Small Spring  
Cup Bushing  
Index Cup  
Left Large Spacer  
89mm Cap  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
#
2
2
3
1
2
4
2
2
2
2
12  
4
10  
3
2
4
2
1
20  
4
4
2
7
1
2
24  
1
2
2
1
1
3
2
1
1
1
-
63mm Round Cap  
Leveling Foot  
Foot  
M6 Nut  
32mm Round Cap  
19mm Round Cap  
16mm Spacer  
Pivot Bushing  
29mm Spacer  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
M10 x 53mm Button Bolt  
M10 Curved Washer  
M10 x 85mm Button Bolt  
M10 x 80mm Button Bolt  
M10 x 35mm Button Bolt  
M10 x 16mm Button Screw  
M6 x 18mm Button Screw  
M6 x 55mm Button Screw  
M10 x 75mm Button Bolt  
M4 x 15mm Screw  
M5 x 25mm Screw  
M4 x 25mm Screw  
M8 x 16mm Button Bolt  
M6 Washer  
M4 x 30mm Screw  
M10 Large Washer  
M10 Nylon Locknut  
M6 x 15mm Screw  
M5 x 15mm Screw  
M10 Washer  
30mm x 60mm Cap  
Right Large Spacer  
M4 x 20mm Screw  
M8 Nylon Locknut  
M10 x 95mm Button Bolt  
Short Adjustment Knob  
M6 x 60mm Button Bolt  
User’s Manual  
Ankle Lock Assembly  
Rear Ankle Brace  
Lock Pin  
Bumper  
Long Adjustment Knob  
Leg Frame Bushing  
42mm x 70mm Cap  
#
#
-
-
Hex Key  
Grease Packet  
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover  
of this manual for information about ordering replacement parts.  
18  
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EXPLODED DRAWING—Model No. 30792.0  
R0107A  
39  
69  
20  
58  
34  
58  
21  
58  
18  
62  
56  
55  
10  
9
45  
58  
33  
62  
54  
54  
72  
58  
61  
58  
11  
58  
34  
17  
58  
58  
45  
22  
19  
62  
55  
56  
61  
58  
45  
58  
46  
72  
65  
68  
58  
16  
22  
58  
12  
45  
68  
65  
57  
62  
8
60  
44  
65  
73  
70  
32  
58  
23  
38  
7
75  
24  
36  
74  
63  
58  
65  
47  
12  
44  
50  
52  
48  
64  
65  
37  
65  
5
47  
32  
31  
49  
65  
67  
65  
43  
32  
65  
30  
65  
64  
65  
6
39  
29  
48  
28  
27  
25  
66  
26  
50  
52  
67  
2
42  
71  
4
62  
42  
50  
41  
71  
52  
65  
50  
51  
65  
65  
15  
65  
40  
3
50  
52  
14  
65  
58  
13  
65  
59  
1
58  
35  
42  
71  
53  
65  
52  
50  
51  
59  
52  
50  
40  
41  
19  
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ORDERING REPLACEMENT PARTS  
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to  
provide the following information when contacting us:  
• the MODEL NUMBER of the product (30792.0)  
• the NAME of the product (NordicTrack REVITALIZE INVERSION SYSTEM inversion table)  
• the SERIAL NUMBER of the product (see the front cover of this manual)  
• the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING on  
pages 18 and 19)  
LIMITED WARRANTY  
ICON of Canada, Inc. (ICON) warrants this product to be free from defects in workmanship and material,  
under normal use and service conditions. The frame is warranted for five (5) years after the date of pur-  
chase. ICON warrants all other parts and labor for one (1) year. This warranty extends only to the origi-  
nal purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option,  
the product through one of its authorized service centers. All repairs for which warranty claims are made  
must be pre-authorized by ICON. This warranty does not extend to any product or damage to a product  
caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not  
provided by an ICON authorized service center; products used for commercial or rental purposes; or prod-  
ucts used as store display models. No other warranty beyond that specifically set forth above is author-  
ized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other  
consequential damages of whatsoever nature. Some provinces do not allow the exclusion or limitation of  
incidental or consequential damages. Accordingly, the above limitation may not apply to you. The warran-  
ty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer-  
chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth  
herein. Some provinces do not allow limitations on how long an implied warranty lasts. Accordingly, the  
above limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from province to  
province.  
ICON of Canada, Inc., 900 de l’Industrie, St. Jerôme, QC J7Y 4B8  
Part No. 250440 R0107A  
Printed in China © 2007 ICON IP, Inc.  
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