3 sec
In TIME mode you can set time
and calendar information within
two time zones.
In TIME mode you can set
time and calendar information
within two time zones.
Turn BackLight function ON/OFF.
Note: this feature also deactivates the
chime function, even if the icon is displayed.
+/– to change value
Turn Button Chime
ON / OFF
In CHRONOGRAPH mode you
can record total time during a
run or workout.
Continue to Next Setting
3 sec
Switch Time Zones
Power Save: Display
shuts off after
selected time period
to conserve battery
life.Press any button
to turn watch ON.
In TIMER mode you can
3 sec
set two repeat count-down
segments (HARD and EASY)
for customized interval training.
Backlight ON
In ALARM mode you can set
two daily alarms. The alarms
will sound intermittantly for
30 seconds.
Select Day or Month
in lower display
Select 12 or
24 Hour Clock
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STOP (Pause) workout
The watch will beep 5 times at the end of each
segment and automatically start the next segment
Graphic Bar in lower display will countdown relative to segment time
START interval workout.
Segment begins to countdown.
3 sec
The watch will continue to loop the two segments
up to 199 times if not stopped.
RESTART workout
RESET Run
BATTERY TYPE: CR2032 3V Lithium
BATTERY LIFE:
The battery in your Nike watch is estimated to last 2 years,
depending on frequency and use of certain features.
In ALARM mode you can set
two daily alarms. The alarms
will sound intermittantly for 30
seconds.
BATTERY REPLACEMENT:
Battery replacement must be performed by an authorized
Nike service center to retain a valid warranty.
In addition to battery replacement, the service center
will test movement, gaskets, water resilience and hardware,
to further ensure the long-term care of your watch.
Select to adjust
ALARM 1 or ALARM 2
WARNING! Keep watch batteries away from children.
If swallowed, contact a doctor immediately.
WARNING! Batteries contain chemical substances.
They should be disposed of properly according to local regulations
WATER RESISTANCE: 100 meters
Built to withstand shallow diving in pools and snorkeling.
ATTENION: Water damage may occur
if the buttons are pressed underwater
OPERATING TEMPERATURE:
-5 to 50˚ Celsius
Adjusted alarms turn
ON automatically
Material Specifications
CRYSTAL: Mineral Glass
STRAP: Polyurethane
3 sec
CASE: Polycarbonate
CASEBACK: Stainless Steel
BEZEL: Stainless Steel
BUTTONS: Stainless Steel
BUCKLE: Stainless Steel
This document with updates is available online at
www.niketiming.com
Turn selected
alarm ON / OFF
© 2005 Nike, Inc. All rights reserved.
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