Pulse Monitor Watch
OWNER’S MANUAL —
Please read before using this equipment.
63-609
Thank you for purchasing a LifeWise Pulse Monitor Watch. Your
watch combines a clock, a stopwatch, a countdown timer, and a
pulse meter all in one convenient system, so it’s easy to use,
wherever you go!
Time/Day Display — shows the time
in a 12- or 24-hour format and the day
of the week.
Large Liquid Crystal Display —
shows you large, easy-to-read digits.
SENSOR — gently hold your finger
START/STOP/AL — press to start or
against the sensor to take your pulse.
stop the stopwatch or view the alarm.
Pulse Meter — detects your pulse
rate when you place your fingertip on
the pulse sensor.
SET/RESET — press to select or reset a
setting.
Alarm — sounds at the time you set.
PULSE — press to activate the pulse
meter.
MODE — press to switch between the clock,
stopwatch, and countdown timer.
Preset Countdown Timer — counts
down from a specific time limit (3, 4,
5, 10, 15, 30, 60, or 90 minutes).
Stopwatch — lets you time events up
to 100 minutes in length.
3. While holding down START/STOP/AL,
press SET/RESET once. The hour digits
flash.
Your watch’s display is covered by a
protective film. Be sure to remove it
before using your watch.
SETTING THE TIME
AND DAY
1. Repeatedly press MODE until the time
4. Repeatedly press, or hold down, START/
appears.
STOP/AL to set the alarm hour.
2. Hold down SET/RESET. The hour digits
5. Press SET/RESET to store the hour. The
flash. Ô
Ô NOTE Ô
minute digits flash.
•
•
While setting the time and day, if you do not
press any button within about 10 seconds,
the watch returns to the current time display.
3. Repeatedly press, or hold down, START/
6. Repeat Steps 4 and 5 to set the minute.
After completing setup, the current time
appears.
STOP/AL to set the correct hour.
4. Press SET/RESET to store the hour. The
The watch shows the time in a 12-hour or a
24-hour time format. If you use the 12-hour
format, P appears at the left of the display for
PM hours.
minute digits flash.
7. To view the set alarm time, press START/
STOP/AL. d and the preset alarm time
appear.
Repeat Steps 3 and 4 to set the minute, day
of the week, and time format. After setting the
time format, the current time and day of the
week appear. Ô
At the set time, the watch sounds an alarm
for about one minute. Press any button to
silence the alarm before it automatically turns
off. The alarm sounds again the next day at
the same time.
SETTING THE
ALARM TIME
1. Repeatedly press MODE until the current
TURNING THE ALARMS
ON/OFF
time appears.
2. Hold down START/STOP/AL. 12:00 (in 12-
hour format), or 0:00 (in 24-hour format),
or the last set alarm time appears. The
watch beeps once. The alarm is turned
on and d appears.
To turn the alarm on or off any time, hold
down START/STOP/AL. d appears when the
alarm is on and disappears when the alarm is
off.
© 2003 RadioShack Corporation.
All Rights Reserved.
RadioShack and RadioShack.com are trademarks
used by RadioShack Corporation.
IMPORTANT
!
!
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pertinent information.
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Ô — Note
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