Keys Fitness Treadmill Treadmill TRI ENDURANCE User Manual

Owner’s Manual  
Triumph Endurance Treadmill  
Customer Service  
(888) 340-0482  
Keys Fitness Products  
4009 Distribution Drive  
Suite 250  
Garland, TX 75041  
CAUTION! Read all precautions  
and instructions in this manual  
before using this equipment.  
Model Name : TRI-ENDURANCE  
Serial Number :  
Write down for future reference  
Serial Number Decal Location  
415-00064  
09/06 Rev A  
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Important Safety Information  
WARNING! Before using this treadmill or starting any exercise program, consult your  
physician. This is especially important for persons over the age of 35 and/or persons with  
pre-existing health problems. The manufacturer or distributor assumes no responsibility for  
personal injury or property damage sustained by or through the use of this product.  
WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the  
user, it is important to review this manual and the following precautions before operation.  
SAVE THESE INSTRUCTIONS  
SAFETY PRECAUTIONS AND TIPS  
1. Always secure Safety Key firmly to waistband.  
2. It is the owner’s responsibility to ensure that all users of this treadmill have read the  
Owner’s Manual and are familiar with warnings and safety precautions.  
3. This treadmill has a user maximum capacity of 300 pounds.  
4. The treadmill should only be used on a level surface and is intended for indoor use only.  
The treadmill should not be placed in a garage, patio, or near water and should never be used  
while you are wet. Keys recommends a treadmill mat be placed under the treadmill to protect  
floor or carpet and for easier cleaning.  
5. Follow safety information in regard to plugging in your treadmill. Keep the power cord away  
from the incline wheels and do not run the power cord underneath your treadmill. Do not  
operate the treadmill with a damaged or frayed power cord.  
6. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not  
use the treadmill with bare feet, sandals, socks or stockings.  
7. Always straddle the belt and allow it to start moving before stepping onto the belt.  
8. Hold on to handrail when adjusting speed or other controls.  
9. Always examine your treadmill before using to ensure all parts are in working order.  
10. Allow the belt to fully stop before dismounting.  
11. Pets should never be allowed near or on the treadmill.  
12. Close supervision is necessary when this appliance is used by or near children, invalids or  
disabled persons.  
13. Never operate the treadmill where oxygen is being administered, or where aerosol products  
are being used.  
14. Never insert any object or body parts into any opening.  
15. For safety and to prevent damage to your treadmill, no more than one person should use  
the treadmill at a time.  
16. Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill  
should only be performed by an authorized service representative, unless authorized and/or  
instructed by the manufacturer  
17. Failure to follow these instructions will void the treadmill warranty.  
18. Never leave the treadmill unattended when plugged in. Unplug from outlet when not in  
use and before service or maintenance.  
19. Always unplug this appliance immediately after using and before cleaning. To disconnect,  
turn all controls to the off position, then remove plug from outlet.  
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Before You Start  
Thank you for purchasing the Triumph Endurance Treadmill! This quality product you have  
chosen was designed to meet your needs for cardiovascular exercise. Before you start, please  
read the Owner's Manual and become familiar with the operation of your new treadmill.  
Remember to take the time to perform the stretching exercises provided to avoid  
injury.  
Do not stand on the walking belt while pressing the Power button or Start/Stop button.  
Always adjust the speed of the treadmill in small increments as this treadmill is capable of  
high speeds.  
If you are taking medication, consult your physician to see if the medication will affect your  
exercise heart rate.  
If you have heart problems, you are not active, and/or are over the age of 35 years, do not  
use the pre-set treadmill programs or start an exercise program without first contacting and  
receiving approval from your physician.  
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the  
console. Keys Fitness recommends a sealed water bottle for beverages consumed while using  
the treadmill.  
Please review the following drawing below to familiarize yourself with the listed  
parts. This manual covers several treadmills, so the one pictured below may not be  
identical to your particular model.  
CONSOLE  
RIGHT UPRIGHT  
LATCH  
LEFT UPRIGHT  
MOTOR COVER  
RUNNING BELT  
TRANSPORT WHEEL  
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Assembly  
The Triumph Endurance Treadmill will require assembly before operating. After opening the  
box, remove any packing material from the treadmill.  
Do not throw away any packing materials until the unit is working properly.  
Place the base on a clean, level surface. Make sure the electrical cord will easily reach an elec-  
trical outlet.  
Locate the hardware pack and identify the following parts required for assembly.  
Parts List:  
8. Left and Right Outside Handle Covers  
9. Allen Wrench  
10. Phillips Screw M6x12 (Qty. 6)  
11. Phillips Screw ST4.2x13 (Qty. 8)  
12. Allen Bolt M8x15 (Qty. 8)  
13. Washer 9x22x2 mm (Qty. 8)  
1. Owner’s Manual  
2. Base Assembly  
3. Console Assembly  
4. Left and Right Upright  
5. Left and Right Fender  
6. Safety Key (Reed Switch)  
7. Left and Right Inside Handle Covers  
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Assembly  
Figure 1  
Assembly requires the included allen  
wrench.  
Do not plug in the power cord until all  
assembly steps are completed.  
UPRIGHTS  
Step 1:  
Place the left and right fenders through  
the tube of the left and right uprights as  
shown in Figure 1.  
FENDERS  
Figure 2  
Step 2:  
Slide the fenders up the upright assembly  
and pull the console harness through the  
hole in bottom of the left upright tube as  
shown in Figure 2.  
CONSOLE HARNESS  
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Assembly  
Figure 3  
Step 3:  
Connect the console harness from inside  
the left upright to the console harness from  
the base assembly as shown in Figure 3.  
Next, attach left upright and right upright  
to base using Allen bolts M8x15 (Qty. 8)  
and washers 9x22x2 mm (Qty. 8). Do not  
tighten bolts all the way at this time.  
ALLEN BOLT  
WASHER  
CONSOLE HARNESS  
Figure 4  
CONSOLE  
PHILLIPS SCREW  
Step 4:  
Attach the console assembly by connect-  
ing the console harness, incline harness,  
EKG harness, and speed harness as shown  
in Figure 4.  
WIRE HARNESS  
Next, attach the console assembly to the  
left and right uprights using Phillips screws  
M6x12 (Qty. 4).  
UPRIGHTS  
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Assembly  
Figure 5  
Step 5:  
Attach left inside handle cover and left  
outside handle cover to left upright using  
Phillips screw ST4.2x13 (Qty. 3) as shown in  
Figure 5.  
Repeat assembly step for right side handle  
covers.  
PHILLIPS SCREW  
Figure 6  
Step 6:  
Tighten all Allen bolts (Qty. 8) installed  
in Step 3. Note: Move the fenders up to  
access the Allen bolts.  
Next, attach both left and right fend-  
ers to base using Phillips screws ST4.2x13  
(Qty. 2) and Phillips screws M6x12  
(Qty. 2).  
Move the treadmill to its final location  
(see section titled “Moving Instructions”).  
Adjust the leveler feet so that the treadmill  
does not wobble while in use.  
PHILLIPS SCREW  
LEVELER  
FOOT  
FENDER  
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Assembly  
Congratulations!  
You have completed the assembly of your new Triumph Endurance  
Treadmill.  
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Moving Instructions  
Caution! To avoid the risk of injury, never attempt to move the treadmill while it is in  
the unfolded operating position. To reduce the possibility of injury while lifting, bend  
your legs and keep your back straight. As you raise the treadmill, lift using your legs,  
not your back. In order to raise or lower the treadmill safely, you must be able to lift  
45 pounds (20kg). It is suggested you always use the aid of a second person when  
moving the treadmill.  
With the treadmill in the folded locked position (safety latch is engaged), grasp the handrail  
and place one foot on the center of the base crossbar as shown in the photo below. Next, with  
a firm grasp on the handrail, carefully tilt the treadmill back until it rolls freely on the wheels.  
Using extreme caution, move the treadmill to the desired location. To set the treadmill down,  
place one foot on the center of the base crossbar and carefully lower treadmill onto base in  
resting position. Do not attempt to move the treadmill over an uneven or rough surface.  
Note: The treadmill pictured below may not be identical to your particular model.  
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Power Requirements  
Improper connection of the equipment grounding connector can result in a  
risk of an electric shock. Check with a qualified electrician or service man  
if you are in doubt as to whether the product is properly grounded. Do not  
modify the plug provided with the product. If plug will not fit the outlet, have  
a proper outlet installed by a qualified electrician.  
This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical  
power. Voltage spikes, surges, and noise interference can result from weather conditions or  
from other appliances being turned on or off. To reduce the possibility of treadmill damage,  
always use a dedicated surge protector (not included) with your treadmill.  
Surge protectors can be purchased at most hardware stores. The manufacturer recommends  
a single outlet surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor  
(TVSS) with UL suppressed voltage rating of 400V or less and an electrical rating of 120VAC,  
15 amps.  
This treadmill must be grounded to reduce the risk of electrical shock. Grounding provides  
a path of least resistance for electric current should the treadmill malfunction. This treadmill  
comes with an electrical cord with an equipment-grounding conductor and a grounding plug.  
Always plug the power cord into a surge protector, and plug the surge protector into an appro-  
priate outlet that is properly installed and grounded in accordance with all local codes and ordi-  
nances. Do not connect other equipment to the surge protector or this could cause permanent  
damage to your treadmill.  
This product is for use on a nominal 120-volt circuit and has a grounding plug that looks like  
the plug illustrated in the drawing below.  
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Console Panel Functions  
There are four display windows on the control panel to provide feedback information.  
INCLINE / PULSE WINDOW  
INCLINE: Indicates incline in percent of grade 0-10% in 0.5 increments.  
PULSE: Indicates heartbeats per minute. WARNING: The use of Pulse feature should not be  
used as a medical pulse reading.  
CALORIES / DISTANCE WINDOW  
CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed,  
incline, and time.  
DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 incre-  
ments starting at 10.0  
TIME / PACE WINDOW  
TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59  
seconds)  
PACE: Indicates countdown in seconds to the next interval starting at 5 seconds and counting  
to 0 seconds.  
SPEED WINDOW  
SPEED: Indicates MPH (miles per hour) or KPH (kilometer per hour) in .1 increments.  
CALORIES /  
DISTANCE  
SPEED  
MPH / KM  
INCLINE /  
PULSE  
TIME /  
PACE  
12  
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Program Operation  
QUICK START / MANUAL MODE  
1. Plug into a surge protector outlet. Attach the Safety Key on to the treadmill console.  
2. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.  
3. Press POWER button. There will be an eight (8) second delay after pressing the POWER  
button before data can be entered.  
4. Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly  
after the belt starts moving. Speed or incline may be adjusted by using the appropriate +  
(increase) or – (decrease) button.  
5. To end your workout, press START/STOP button. Belt will gradually slow to zero.  
6. To pause your workout, press PAUSE.  
7. To re-start after pausing: Press the PAUSE button. WARNING: THE TREADMILL BELT  
WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUSING.  
8. Countdown Time, Preset Speed and/or Incline: Time, Speed, and Incline may be preset  
prior to getting started. First, press the POWER button, then press the ENTER PROGRAM  
button, the time window will blink. Use the SPEED + or - buttons to select your work-  
out time, then press the ENTER PROGRAM button. The SPEED window will now be flash-  
ing. Using the same + or - buttons, select the speed for your workout, then press ENTER  
PROGRAM. Now the INCLINE window will be flashing. Use the INCLINE + or - buttons to set  
your workout incline, then press ENTER PROGRAM. To start, press the START/STOP button.  
START /  
ENTER  
PAUSE  
STOP  
POWER  
PROGRAM  
INCLINE  
SPEED  
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Program Operation  
PROGRAM MODE  
Plug treadmill into a surge protector outlet. Attach the Safety Key on to the treadmill console.  
1. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.  
2. Press POWER button. There will be an eight (8) second delay before data can be entered.  
3. There are four (4) pre-set and eight (8) semi-custom pre-set programs on this unit. The  
treadmill includes FAT BURN, CARDIO, WARM-UP, and CROSS TRAINING programs. Press  
the PROGRAM UP or DOWN button to select which program you wish to use. Press ENTER  
PROGRAM.  
4. Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after  
the belt starts moving.  
CUSTOMIZING PROGRAMS in P1 and P2 Mode:  
Each pre-set program (Fat Burn, Cardio and Warm-up) can be customized in the P1 or P2  
mode. To change the pre-set settings in P1 or P2 mode, select the desired program and mode  
with PROGRAM UP and DOWN buttons. After making your selection with ENTER PROGRAM but-  
ton, you can tailor your workout with custom Time, Speed and Incline.  
1) The TIME window will blink. Use the SPEED + or – arrows to select your workout time. Press  
ENTER PROGRAM.  
2) The SPEED window will then blink. Use the same + or – arrows to select the speed for your  
workout. Press ENTER PROGRAM.  
3) The INCLINE window will then blink. Use the INCLINE + or – arrows to set your workout  
incline. Press ENTER PROGRAM.  
To start, press the START/STOP button.  
TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or USER PROGRAM:  
When you are in the P1 or P2 mode and you have entered values for Time, Speed and Incline,  
but would like to make changes to these values, simply press pause, and the Time window will  
flash. Follow the directions above (steps 1-3) to input another set of values.  
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Program Profiles  
SPEED  
SPEED  
12  
11  
10  
9
8
7
6
5
4
3
12  
INCLINE  
INCLINE  
11  
10  
9
8
7
6
5
4
3
2
1
2
1
1 2 3 4 5 6 7 8 9 1 0  
1 2 3 4 5 6 7 8 9 1 0  
The Cardio Program is  
designed to vary the tread-  
mill Speed, while maintain-  
ing a constant Elevation.  
The Fat Burn Program  
is designed to vary the  
treadmill elevation, while  
maintaining a constant  
walking belt speed.  
12  
11  
10  
9
8
7
6
5
4
3
SPEED  
12  
SPEED  
11  
10  
9
8
7
6
5
4
3
INCLINE  
INCLINE  
2
1
2
1
1 2 3 4 5 6 7 8 9 1 0  
1 2 3 4 5 6 7 8 9 1 0  
The Cross Training Program is  
designed to control the walking  
belt speed and elevation to peak in  
alternating segments.  
The Warm Up Program is designed to  
gradually increase the treadmill Speed and  
Elevation in the first segment (warm up) and  
gradually decrease the treadmill Speed and  
Elevation in the last segment (cool down).  
This is also known as a Plateau program.  
15  
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Monitoring Your Heart Rate  
Monitoring Your Heart Rate  
To obtain the greatest cardiovascular benefits from your exercise workout, it is important to  
work within your target heart rate zone. The American Heart Association (AHA) defines this tar-  
get as 60%-75% percent of your maximum heart rate.  
Your maximum heart rate may be roughly calculated by subtracting your age from 220. Your  
maximum heart rate and aerobic capacity naturally decreases as you age. This may vary from  
one person to another, but use this number to find your approximate effective target zone. For  
example, the maximum heart rate for an average 40 year-old is 180 bpm. The target heart  
rate zone is 60%-75% of 180 or 108-135 bpm. See Fitness Safety below.  
Before beginning your workout, check your normal resting heart rate. Place your fingers lightly  
against your neck, or against your wrist over the main artery. After finding your pulse, count  
the number of beats in 10 seconds. Multiply the number of beats by six to determine your  
pulse rate per minute. We recommend taking your heart rate at these times; at rest, after  
warming up, during your workout and two minutes into your cool down, to accurately track  
your progress as it relates to better fitness.  
During your first several months of exercising, the AHA recommends aiming for the lower part  
of the target heart rate zone-60%, then gradually progressing up to 75%.  
According to the AHA, exercising above 75% of your maximum heart rate may be too strenu-  
ous unless you are in top physical condition. Exercising below 60% of your maximum will result  
in minimal cardiovascular conditioning.  
Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop  
exercising, or if it’s higher than normal the morning after exercising, your exertion may have  
been too strenuous for your current fitness level. Rest and reduce the intensity next time.  
Fitness Safety The target heart rate chart indicates average rate zones for different ages. A  
variety of different factors (including medication, emotional state, temperature and other condi-  
tions) can affect the target heart rate zone that is best for you. Your physician or health care  
professional can help you determine the exercise intensity that is appropriate for your age and  
condition.  
(MHR) = Maximum Heart Rate  
(THR) = Target Heart Rate  
220 - age = maximum heart rate (MHR)  
MHR x .60 = 60% of your maximum heart rate.  
MHR x .75 = 75% of your maximum heart rate.  
For example, if you are 30 years old, your calculations will be as  
follows:  
220 - 30 = 190  
190 x .60 = 114 (low end or 60% of MHR)  
190 x .75 = 142 (high end or 75% of MHR)  
30 year-old (THR) Target Heart Rate would be 114-142  
See Heart Rate Table (on next page) for additional calculations.  
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Monitoring Your Heart Rate  
TARGET HEART RATE ZONE  
200  
100%  
195  
190  
185  
180  
175  
Serious  
athletic  
170  
165  
160  
training range  
155  
132  
85%  
170  
150  
166  
146  
162  
143  
157  
139  
153  
135  
Cardiovascular  
conditioning  
range  
149  
131  
105  
145  
128  
102  
140  
124  
99  
136  
120  
96  
75%  
Fat burning  
range  
116  
93  
60%  
120  
117  
114  
111  
108  
20 25 30 35  
40 45 50 55 60 65  
AGE  
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Warm Up Exercises  
EXERCISE GUIDELINES  
WARNING! Before beginning this or any exercise program, you should consult your physician.  
This is especially important for individuals over the age of 35 or individuals with pre-existing  
health problems.  
Warming up prepares the body for the exercise by increasing circulation, supplying more oxy-  
gen to the muscles and raising body temperature. Begin each workout with 5 to 10 minutes of  
stretching and light exercise to warm up. The photos on this page show several forms of basic  
stretching you may perform before your workouts. In order to achieve an adequate warm-up,  
perform each stretch three times.  
TOE TOUCH STRETCH  
Stand, bending your knees slightly and slowly bend forward from  
your hips. Allow your back and shoulders to relax as you reach  
down toward your toes as far as possible. Hold for 15 counts,  
then relax. This will stretch your hamstrings, back of knees, and  
back.  
HAMSTRING STRETCH  
Sit with one leg extended. Bring the sole of the opposite foot  
toward you and rest it against the inner thigh of your extended  
leg. Reach toward your toes as far as possible. Hold for 15  
counts, then relax. This will stretch your hamstrings, lower back,  
and groin.  
CALF/ACHILLES STRETCH  
With one leg in front of the other, reach forward and place your  
hands against a wall. Keep your back leg straight and your back  
foot flat on the floor. Bend your front leg, lean forward and move  
your hips toward the wall. Hold for 15 counts, then relax. To  
cause further stretching of the Achilles tendon, bend your back  
leg as well. This will stretch your calves, Achilles tendons, and  
ankles.  
QUADRICEPS STRETCH  
With one hand against a wall for balance, reach back and grasp  
one foot with your other hand. Bring your heel as close to your  
buttocks as possible. Hold for 15 counts, then relax. This will  
stretch your quadriceps and hip muscles.  
INNER THIGH STRETCH (Image not shown)  
Sit with the soles of your feet together and your knees outward.  
Pull your feet toward your groin area as far as possible. Hold for  
15 counts, then relax. This will stretch your quadriceps and hip  
muscles.  
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Change to MPH or KPH  
Your treadmill will operate in British Units (miles per hour) or International Units (kilometers  
per hour). All treadmills are calibrated at the factory for British Units (miles per hour). To  
change the display to read in kilometers, follow the steps described here:  
1) Turn power OFF on the console. (Do not unplug treadmill.) Attach the magnet safety key to  
the console.  
2) Activate the calibration mode switch by inserting the eraser end of a pencil into the opening  
in the backside of the console (see diagram below).  
3) Depress the calibration mode switch ONCE. CL11 should appear in the TIME window.  
4) Pressing the SPEED +/- button will activate your choice.  
5) To accept the setting, press the POWER button.  
Note: The treadmill pictured below may not be identical to your particular model.  
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Calibration Sequence  
Do not attempt to calibrate the treadmill unless an Error Code is present. See Error  
Messages (page 23).  
Our treadmill is equipped with a software package that will perform a calibration sequence  
unique to your specific model number.  
Please perform the following steps to calibrate the Triumph Endurance Treadmill.  
1. Unplug power cord from outlet strip.  
2. Attach Safety Key to console.  
3. Plug power cord into outlet strip.  
4. Initiate calibration sequence. Locate the hole on the back of the console and insert the eras-  
er end of a pencil through the hole and press the calibration switch twice. As show on page  
19.  
5. CL21 should appear in the Time window, if not, continue to press the calibration switch until  
CL21 appears.  
Note: During the calibration sequence, the Time window will display which step you are at in  
the process (C21, C22, C23 and so on). The CAL/DIST window will display which key should be  
pressed next. For example, “E” for Enter, P” for Power, or “SS” for Start / Stop.  
6. CL21: MPH or KPH will be flashing in the Speed window, pressing the Speed +/ - button will  
toggle options. Choose MPH (KPH), press Enter.  
7. CL22: 8, 10, or 12 (13, 16, or 20 in KPH mode) will be displayed in the Speed window,  
pressing the Speed +/ - button will toggle options. Choose 10 (or 16 for KPH mode), press  
Enter.  
8. CL23: FFF, UUU, or HHH will be displayed in the Speed window, pressing the Speed +/ -  
button will toggle options. Choose UUU, press Enter.  
9. CL24: 111 or 222 will be displayed in the Speed window, pressing the Speed +/ - button  
will toggle options. Choose 222, press Enter.  
10. CL25: AL1 or AL2 will be displayed in the Speed window, pressing the Speed +/- button  
will toggle options. Choose AL1, press Enter.  
11. CL26: OPA or OPI will be displayed in the Speed window, pressing the Speed +/ - button  
will toggle options. Choose OPA, press Enter.  
12. CL27: Blank (nothing), “a, b, c, d” or “e” will be displayed in the Incline window,  
pressing the Speed +/ - button will toggle options. Choose “blank”, press Enter.  
13. CAL/DIST window will display “55”. Press Start / Stop. “E” will display in CAL/DIST win-  
dow.  
14. Press Enter Program button.  
15. At this time, make sure you are not standing on the walking belt, as the machine will auto-  
matically initiate belt movement and run through a complete calibration and diagnostic routine.  
Press Enter. Belt will begin to move. Unit will begin self-calibration.  
16. When Speed and Incline calibration has finished, press Power button twice, display should  
be blank, and treadmill should be ready for use.  
To avoid possible damage to the treadmill and the possibility of injury, do not oper-  
ate the treadmill until the problem is corrected. Call Keys Fitness Customer Service at  
(888)-340-0482 if problem persists.  
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Belt Adjustment  
WARNING! Do not over-tighten rollers! This will  
cause premature roller bearing failure!  
Belt adjustment and tension performs two functions:  
adjustment for tension and centering. Your new treadmill  
comes pre-adjusted from the factory for tension and  
centering. Please follow the procedures below if the belt  
shifts to the left or right while walking:  
WALKING BELT IS SHIFTING TO THE LEFT  
(Diagram 1)  
First, turn treadmill on to run at 1 mph. Using the hex key  
provided, turn the left rear roller adjustment bolt ¼ turn in  
the clockwise direction. Next, run the treadmill at 2.5 mph.  
You should see the belt start to correct itself by moving  
back toward the center. Repeat the above procedure until  
the walking belt is centered. It may be necessary to set  
walking belt tension once you have completed this proce-  
dure if the belt feels like it is slipping while walking. Refer  
below to the “Walking Belt Slipping” instructions.  
Diagram 1  
WALKING BELT IS SHIFTING TO THE RIGHT  
(Diagram 2)  
First, turn the treadmill on to run at 1 mph. Using the hex  
key provided, turn the right rear roller adjustment bolt  
¼ turn in the clockwise direction. Next, run the treadmill  
at 2.5 mph. You should see the belt start to correct itself,  
moving back toward the center. Repeat the above proce-  
dure until the walking belt is centered. It may be neces-  
sary to set walking belt tension once you have completed  
this procedure if the belt feels like it is slipping while walk-  
ing. Refer below to the “Walking Belt Slipping” instructions.  
Diagram 2  
WALKING BELT IS SLIPPING DURING USE (Diagram 3)  
First, unplug the power cord from the surge protector.  
Using the hex key provided, turn both left and right rear  
roller adjustment bolts the same distance, usually a ¼  
turn, in the clockwise direction. Plug the power cord back  
into the surge protector and run the treadmill at 2.5 mph.  
You should now walk on the belt to determine if the belt is  
still slipping. Repeat the above procedure until the walking  
belt is not slipping. The tension should be just tight enough  
not to slip.  
Diagram 3  
Note: Turning the hex key clockwise brings the rear roll-  
ers and belt towards you.  
Turning the hex key counter clockwise pushes the rear  
roller and belt away from you.  
21  
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Maintenance Instructions  
WARNING! Before performing any maintenance to your treadmill, always unplug the  
power cord from the surge protector.  
CLEANING: Routine cleaning of your unit will extend the life of your unit.  
WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and the unit is  
unplugged from the wall electrical outlet before attempting any cleaning or maintenance.  
AFTER EACH WORKOUT: Wipe off the console and other treadmill surfaces with a clean,  
water dampened soft cloth to remove excess perspiration. USE NO CHEMICALS.  
WEEKLY: Use of a treadmill mat is recommended for ease of cleaning. Dirt from your shoes  
contacts the belt and eventually makes it to underneath the treadmill. Vacuum underneath  
treadmill once a week.  
DECK LUBRICATION: The walking belt has been pre-lubricated at the factory. However, it is  
recommended that the walking board be checked periodically for lubrication to ensure optimal  
treadmill performance. Every 30 days or 30 hours of operation, lift the sides of the walking belt  
and feel the top surface of the walking board as far under as you can reach. If you feel signs  
of silicone, no further lubrication is required. If it feels dry to the touch, lubrication is needed.  
Keys Fitness recommends “Lube N Walk” for cleaning and lubricating the treadmill belt and  
deck. Ask your retailer or call Keys Fitness at 888-340-0482.  
TO APPLY LUBRICANT TO THE WALKING BOARD  
1.) Take foam wand applicator, without lube, and insert it in between the walking belt and deck,  
exposing the two plastic tabs at either end of the walking belt. Take both tabs and run the  
wand back and fort along the entire length of your deck. Remove the applicator and prepare for  
lubrication.  
2) Apply about a dime's worth of lubrication onto the side of the applicator wand hat was not  
used for removing dirt and debris. You can add more or less lubricant, depending on your lubri-  
cation schedule.  
3) Insert the wand between the walking belt and deck, exposing the two white plastic tabs at  
either end of the walking belt.  
4) Take both of the tabs and run the wand back and forth along the entire length of your deck.  
You are done until your next scheduled lubrication date.  
5) Allow the silicone to ‘set’ for one minute before using the treadmill.  
WARNING: Do not over-lubricate the walking board. Excess lubricant should be wiped  
off with a clean towel.  
22  
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Error Messages  
Treadmill Error Messages.  
Your treadmill is equipped with a software package that enables error messages to be dis-  
played when there is a problem. The following error codes will be displayed in the console dis-  
play windows.  
Safety Interlock Error Messages  
SI 1 - Safety key missing, replace and try again.  
SI 2 - Over voltage protection trip. Notify Keys Fitness Customer Service.  
Other Error Messages  
E11 - Lack of speed feedback data from belt motor. Attempt calibration. See Calibration  
Sequence section on page 20 of this Owners Manual for detailed information.  
E22 - Under Speed condition detected from the belt motor. Attempt calibration. See Calibration  
Sequence section for detailed information.  
E33 - Over Speed condition detected from the belt motor. Attempt calibration. See Calibration  
Sequence section for detailed information.  
E44 - Stuck key detected at power up, Notify Keys Fitness Customer Service.  
To avoid possible damage to the treadmill and the possibility of injury, do not operate  
the treadmill until the problem is corrected. Call Keys Customer Service at 888-340-  
0482.  
23  
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Troubleshooting Guide  
Treadmill will not start.  
1. Is the Safety Key inserted into the treadmill Console?  
2. Make sure the power cord is plugged into a surge protector, the surge protector is plugged  
into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power  
Requirements” on page 11.)  
3. Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it  
has tripped. Wait five minutes and then press the switch back in.  
4. Check the house electrical breaker box and the circuit breaker for the room where the  
treadmill is located. If it has tripped, reset or have an electrician replace the breaker in  
home.  
5. Have an electrician check to insure there is adequate voltage at the outlet.  
Treadmill loses power during use.  
1. Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has  
tripped. Wait five minutes and then press the switch back in.  
2. Check the house electrical breaker box and the circuit breaker for the room where the  
treadmill is located. If it has tripped, reset or have an electrician replace the breaker in  
home.  
3. If the treadmill will not operate, please call Keys Fitness Customer Service at (888)-340-  
0482.  
Treadmill walking belt slows during use.  
1. Check to make sure the treadmill is securely plugged into an UL-listed surge protector, rated  
at 15 amps, with a 14-gauge cord of five feet or less and the surge protector is securely  
plugged into the outlet.  
2. If treadmill will not operate, please call Keys Fitness Customer Service at (888)-340-0482.  
Treadmill walking belt slips or is not centered on rear roller.  
1. Refer to “Belt Adjustment” section on page 21.  
2. Need help? Call Keys Fitness Customer Service at (888)-340-0482.  
Treadmill Error Messages.  
Your treadmill is equipped with a software package that enables error messages to be dis-  
played when there is a problem.  
To avoid possible damage to the treadmill and the possibility of injury, do not oper-  
ate the treadmill until the problem is corrected. Call Keys Fitness Customer Service at  
(888)-340-0482, or see “Error Messages” on page 23 of this Owner’s Manual.  
24  
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Parts List  
TRI-Endurance Parts List Rev A  
Ref #  
1
Part #  
423-00014  
423-00015  
423-00016  
423-00023  
423-00024  
423-00025  
423-00026  
419-00013  
402-00162  
404-00002  
404-00007  
403-00007  
409-00007  
409-00008  
406-00175  
406-00138  
406-00139  
406-00140  
406-00141  
406-00142  
406-00143  
406-00070  
406-00071  
406-00072  
406-00044  
419-00012  
406-00073  
406-00074  
406-00075  
410-00020  
410-00021  
406-00076  
405-00018  
Description  
TOP RAIL, HEALTHTRAINER  
Qty  
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
4
2
4
2
2
2
2
2
2
2
4
2
6
1
1
2
2
2
6
2
1
2
4
1
1
1
1
1
1
1
1
12  
2
1
1
2
8
4
6
Ref #  
Part #  
402-00018  
402-00136  
402-00067  
402-00031  
402-00031  
402-00031  
402-00035  
Description  
Qty  
13  
6
20  
16  
8
4
6
4
8
4
4
3
4
3
8
4
1
1
2
4
1
4
4
1
4
2
1
1
1
1
1
2
2
2
2
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
4
61  
PHILIP SCREW M6*12  
PHILIP SCREW M4*12  
2
LEFT UPRIGHT, HEALTHTRAINER  
RIGHT UPRIGHT, HEALTHTRAINER  
DECK FRAME  
62  
3
63  
PHILIP SCREW ST4.2*16  
PHILIP SCREW ST4.2*13  
PHILIP SCREW ST4.2*13  
PHILIP SCREW ST4.2*13  
SCREW ST2.9*6.5  
4
64  
5
BASE FRAME  
65  
6
ELEVATION FRAME  
66  
7
ELEVATION SUPPORT  
67  
8
LINKAGE PLATE  
67a 402-00037  
SCREW ST2.9*9.5  
8c  
9
BUSHING, LINKAGE PLATE HT-CLASSIC/PRO/EL  
POLY V-BELT 200J8(508J8)  
WALK BELT, 20X56, KEYS LOGO  
WALKING BOARD, 20*56 NW  
FRONT ROLLER  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
402-00035  
402-00107  
402-00023  
402-00021  
402-00108  
402-00026  
402-00161  
402-00109  
402-00110  
402-00111  
402-00104  
402-00113  
402-00080  
402-00046  
402-00048  
402-00114  
402-00137  
402-00116  
402-00034  
413-00012  
SCREW ST2.9*6.5  
CHAMFER BOLT ST4.8*25  
NYLON LOCK NUT M10  
NYLON LOCK NUT M8  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
JAM NUT M8  
REAR ROLLER  
WASHER 9*16*1.6 (mm)  
LOCK WASHER, INTERNAL TEETH  
WASHER 11*23*2  
MOTOR COVER, WITH LOGO TRI-ENDURANCE  
FENDER LEFT, HT-CLASSIC/PRO/ELITE  
FENDER RIGHT, HT-CLASSIC/ELITE/PRO  
HANDLE COVER, LEFT OUSTSIDE, BLACK  
HANDLE COVER, LEFT INSIDE, BLACK  
HANDLE COVER, RIGHT OUTSIDE, BLACK  
HANDLE COVER, RIGHT INSIDE, PRO  
LEFT END CAP, BLACK  
SCREW 8-32-3/8  
SCREW 8-32-5/8  
SHOULDER ALLEN BOLT M8*80  
GEAR WASHER D5  
GEAR WASHER D2.5  
CLIP NUT  
RIGHT END CAP, BLACK  
FRONT WHEEL  
PAN SPRING WASHER 10*19*0.25  
SHOULDER ALLEN BOLT M8*60  
PHILIP SCREW ST3.5 * 19  
CHAMFER BOLT ST4.8*16  
ALLEN WRENCH 110*75*6  
ENCODER HARNESS  
REAR WHEEL  
REAR WHEEL SHAFT  
ELEVATION WHEEL  
TOP HANDLE  
BOTTOM HANDLE  
88a 413-00059  
88b 413-00025  
88c 413-00026  
89a 413-00021  
89b 413-00023  
90a 413-00022  
90b 413-00024  
CONSOLE HARNESS A  
CONSOLE HARNESS B  
CONSOLE HARNESS C  
SPD AND INCL HARNESS A  
SPD AND INCL HARNESS B  
EKG HARNESS A  
PULSE RECEPTACLE PLATE - TOP  
PULSE RECEPTACLE PLATE - BOTTOM  
DOME END CAP 35mm  
EXTRUSION, 35*84*1275 (BRIGHT SURFACE)  
BUMPER, RH70 WHITE  
34a 406-00162  
34b 406-00152  
34h 406-00135  
34i 406-00156  
BUMPER, RH60 WHITE  
EKG HARNESS B  
ISOLATOR, IRREGULAR RH50, 4600T/5600T/66  
SLEEVE, BLUE ISOLATOR  
LATCH SET  
91  
92  
93  
94  
95  
97  
98  
99  
413-00017  
413-00004  
408-00015  
408-00013  
408-00022  
408-00005  
407-00006  
413-00016  
JUMPER WIRE  
POWER CORD  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
410-00036  
419-00014  
402-00103  
419-00015  
419-00016  
406-00079  
419-00019  
410-00041  
406-00045  
406-00080  
406-00057  
419-00009  
406-00041  
406-00144  
406-00145  
406-00093  
406-00146  
406-00147  
402-00135  
406-00109  
402-00008  
402-00009  
402-00128  
402-00011  
402-00105  
402-00106  
CIRCUIT BREAKER IN-011  
SPEED SENSOR  
STOPPER BRACKET  
METAL BUSHING  
FUSE, 08-0156, 12AMP  
FERRITE CORE  
BOLT SHAFT A  
BOLT SHAFT B  
SPEED INCLINE PCB, 07-0079  
REED SWITCH  
BASE BUMPER, 28*25*13  
BELT GUIDE BRACKET, HT95T/4500T/5500T  
SOFT DROP SHOCK, 900N  
ADJUST SUPPORT  
100 413-00031  
102 407-00026  
104 407-00018  
105 402-00090  
106 412-00006  
107 406-00090  
109 407-00027  
110 412-00021  
111 414-00009  
112 414-00008  
113 414-00118  
114 414-00117  
115 414-00119  
116 414-00038  
117 414-00050  
118 414-00036  
119 414-00045  
120 415-00064  
121 414-00120  
128 402-00177  
TEL-LINE, HT95T/HT65T.1/75T.1, 4500/5500  
CONSOLE PCB, 07-0087  
EKG MODULE, 07-0092  
KILL SWITCH MAGNET  
MOTOR, 12-0049  
CORD SPACER  
POWER CORD SPACER  
REED SWITCH PLATE  
FAN FOR MOTOR  
PLUG CALIBRATION HOLE  
CONSOLE BOX TOP (C), BLACK  
CONSOLE BOX BOTTOM (C), BLACK  
INSERT  
MOTOR CONTROLLER, 08-0168  
ACTUATOR, R16  
SPEED DECAL, 14-0520  
INCLINE DECAL, 14-0521  
OVERLAY, ENDURANCE  
DECAL, CONSOLE ENDURANCE  
DECAL, MOTOR COVER ENDURANCE  
DECAL, MOTOR COVER GRAPHIC, IN-099  
DECAL SAFETY KEY, 14-0027  
SERIAL LABEL, INRAY  
BOTTLE HOLDER LEFT, BLACK  
BOTTLE HOLDER RIGHT, BLACK  
WASHER, DISHING  
BUMPER  
HEX BOLT M10*60  
HEX BOLT M10*45  
ALLEN BOLT, M8*55  
LABEL, HP FOR 4500T/HT75T.1  
MANUAL TRIUMPH ENDURANCE  
DECAL ELECTRICAL CONNECTION, ENDURANCE  
ANGLE BRACKET, HT-PRO/CLASSIC  
ALLEN BOLT M8*15  
ALLEN BOLT M10*15  
CHAMFER BOLT M6*25  
25  
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Exploded View  
26  
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Exploded View  
CONSOLE ASSEMBLY  
63  
49  
1
47  
114  
64  
65  
48  
52  
102  
67  
50  
113  
80  
99  
104  
68  
46  
51  
117  
105  
WIRE HARNESS  
87  
88a  
88b  
89a  
88c  
89b  
90a  
91  
90b  
100  
92  
27  
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Warranty Information  
KEYS FITNESS PRODUCTS, LP -  
LIMITED WARRANTY  
PRODUCT: Triumph Endurance Treadmill  
HOME USE WARRANTY:  
Frame: Motor:  
Deck & Belt:  
1 Year  
Parts:  
1 Year  
Labor:  
1 Year  
Lifetime 20 Years  
This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products,  
LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is listed above in the table.  
Keys warrants that the Product you have purchased for use from Keys or from an authorized Keys reseller is free from defects in  
materials or workmanship under normal use during the warranty period. Your sales receipt, showing the date of purchase of the  
Product, is your proof of purchase. This warranty only extends to you, the original purchaser. It is not transferable to anyone who  
subsequently purchases the Product from you. It excludes expendable parts (wear items). Wear items pertain to components that might  
need to be replaced due to normal wear and tear. These items vary per product but will include computer overlays, pedal straps, rope  
cords, seats, grips, chains, bottom bracket assemblies, pads, upholstery, pulleys, bearings, etc. Please contact a Keys Fitness cus-  
tomer service representative for specifics on wear items. This Limited Warranty becomes VALID ONLY if the product is purchased  
through a Keys Fitness authorized dealer unless otherwise authorized by Keys Fitness in writing.  
During the warranty period Keys will repair or replace (at Keys' option) the product if it becomes defective, malfunctions, or oth-  
erwise fails to conform with this Limited Warranty under normal use. In repairing the Product, Keys may replace defective parts,  
or at the option of Keys, serviceable used parts that are equivalent to new parts in performance. All exchanged parts and Products  
replaced under this warranty will become the property of Keys. Keys reserves the right to change manufacturers of any part to cover  
any existing warranty.  
This warranty DOES NOT COVER shipping charges, export taxes, custom duties and taxes, or any other charges associated with  
transportation of the parts or Product.  
To obtain warranty service, you must contact a Keys authorized retailer, service technician or Keys Fitness at our phone numbers  
located in this manual. Any parts determined to be defective must be returned to Keys to obtain warranty service. You must pre-  
pay any shipping charges, export taxes, custom duties and taxes, or any other charges associated with transportation of the parts or  
Product. In addition, you are responsible for insuring any parts or Product shipped or returned. You assume the risk of loss during  
shipment. You must present Keys with proof-of-purchase documents (including the date of purchase). Any evidence of alteration,  
erasing or forgery of proof-of-purchase documents will be cause to void this Limited Warranty.  
This warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller. This Limited Warranty  
does not extend to any Product that has been damaged or rendered defective; (a) as a result of accident, misuse, or abuse; (b) by the  
use of parts not manufactured or sold by Keys; (c) by modification of the Product or normal wear and tear; (d) operation on incorrect  
power supplies; or (e) as a result of service by anyone other than Keys, or an authorized Keys warranty service provider. Product on  
which the serial number has been defaced or removed is not eligible for warranty service. Should any Product submitted for war-  
ranty service be found ineligible, an estimate of repair cost will be furnished and the repair will be made if requested by you upon  
Keys' receipt of payment or acceptable arrangements for payment.  
EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY, KEYS MAKES NO OTHER WARRANTIES, EXPRESSED  
OR IMPLIED, INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR  
PURPOSE. KEYS EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS LIMITED WARRANTY. ANY  
IMPLIED WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS LIMITED  
WARRANTY. NEITHER KEYS NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR  
CONSEQUENTIAL DAMAGES. SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED  
WARRANTY LASTS OR THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE  
ABOVE LIMITATIONS OR EXCLUSION MAY NOT APPLY TO YOU. This Limited Warranty gives you specific legal rights and  
you may also have other rights that may vary from state to state. This is the only express warranty applicable to Keys-branded prod-  
ucts. Keys neither assumes nor authorizes anyone to assume for it any other express warranty.  
PLEASE SEND IN THE WARRANTY CARD WITHIN TEN (10) DAYS OF PURCHASE TO REGISTER YOUR UNIT WITH  
KEYS FITNESS PRODUCTS, LP.  
MAIL WARRANTY CARD TO:  
KEYS FITNESS PRODUCTS, PO BOX 551239, DALLAS, TX 75355  
28  
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Customer Service  
(888) 340-0482  
Keys Fitness Products  
4009 Distribution Drive  
Suite 250  
Garland, TX 75041  
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