420e
Owner’s Manual
IRONMAN 420e ELLIPTICAL
Customer Service
1.800.750.IRON
1.800.750.4766
Ironman Fitness
4009 Distribution Drive
Suite 250
Garland, TX 75041
315-00043
11/05 Rev A
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Important Safety Information
WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially
important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer
or distributor assumes no responsibility for personal injury or property damage sustained by or through the use
of this product.
WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is
important to review this manual and the following precautions before operation.
SAFETY PRECAUTIONS AND TIPS
1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's Manual and are
familiar with warnings and safety precautions.
2. This unit has a user maximum capacity of 300 pounds.
3. The unit should only be used on a level surface and is intended for indoor use only. The unit should not be
placed in a garage, patio, or near water and should never be used while you are wet. Ironman Fitness recom-
mends a mat be placed under the unit to protect floor or carpet and for easier cleaning.
4. Follow safety information in regards to plugging in your unit. Do not run the power cord underneath your
unit. Do not operate the unit with a damaged or frayed power cord.
5. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the unit with
bare feet, sandals, socks or stockings.
6. Always examine your unit before using to ensure all parts are in working order.
7. Allow the unit to fully stop before dismounting.
8. Pets should never be allowed near the unit.
9. Do not leave children unsupervised near or on the unit.
10. Never operate the unit where oxygen is being administered, or where aerosol products are being used.
11. Never insert any object or body parts into any opening.
12. For safety and to prevent damage to your unit, no more than one person should use the unit at a time.
13. Always unplug the unit before cleaning and/or servicing. Service to your unit should only be performed by
an authorized service representative, unless authorized and/or instructed by the manufacturer.
14. Failure to follow these instructions will void the unit warranty.
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Before You Start
Thank you for purchasing the Ironman 420e Elliptical! This quality product you have chosen was designed
to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become
familiar with the operation of your new unit.
Remember to take the time to perform the stretching exercises provided to avoid injury.
If you are taking medication, consult your physician to see if the medication will affect your exercise heart
rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set pro-
grams or start an exercise program without first contacting and receiving approval from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Ironman
Fitness recommends a sealed water bottle for beverages consumed while using the unit.
Please review the following drawing below to familiarize yourself with the listed parts.
PULSE HANDLES
CONSOLE
HANDLEBAR
MAIN FRAME
MAIN SUPPORT TUBE
PEDAL
AC ADAPTER
TRANSPORT WHEEL
FRONT STABILIZER
REAR STABILIZER
LEVELER
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Assembly
INSTRUCTIONS FOR ASSEMBLY:
Unpack the box in a clear area. Check to make sure all components are present and in good condition.
Do not dispose of the packing material until the assembly is completed. Tools have been provided for you
to use when assembling this product.
Locate the hardware pack and identify the following parts required for assembly.
Tools:
1. ALLEN WRENCH
2. PHILLIPS SCREW DRIVER
3. WRENCH
Main Components:
1. OWNER’S MANUAL
2. MAIN FRAME
3. HANDLEBARS LEFT AND RIGHT
4. PULSE HANDLEBARS
5. REAR STABILIZER
6. FRONT STABILIZER
7. MAIN SUPPORT TUBE
8. PEDALS LEFT AND RIGHT
9. CONSOLE
Hardware:
1. SCREW, M8X90MM - Qty. 2
2. FLAT WASHER, M8X16X1.2T - Qty. 10 (B13, B22)
3. SPRING WASHER, M8 - Qty. 2 (B14, C6)
4. SCREW - Qty. 2
5. FLAT WASHER - Qty. 2
6. SPRING WASHER - Qty. 2
7. SCREW, M8X15MM - Qty. 6
8. BOLT, M8X30MM - Qty.2
9. BOLT, M8X40MM - Qty. 2
10. SCREW, M4X20MM - Qty. 2
11. SCREW, M5X8MM - Qty. 10 (F3, J2, J3)
12. FLAT WASHER, M6X16X1.2T - Qty. 8 (A7, J5)
13. SPRING WASHER, M6 - Qty. 4
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Assembly
Figure 1
FIGURE 1
Step 1:
Remove the Bolts (C4), Washers (C5)
and Nuts (C6) from the rear stabilizer.
Using this hardware, attach the rear sta-
bilizer to the main frame.
Figure 2
FIGURE 2
Step 1:
Remove the Bolts (D7), Washers (D8)
and Nuts (D9) from then front stabiliz-
er. Using this hardware, attach the front
stabilizer to the main frame.
FIGURE 3
Step 1:
Remove the Bolts (B21), Spring
Washers (B14) and Washers (B13) from
the Central Support Tube. Connect
the Lower Cable Assembly (B5) to the
Upper Cable Assembly (A15).
Note: Make sure that cables are not
pinched.
Figure 3
Step 2:
Connect the Central Support Tube (B)
onto the Main Frame (A) using hard-
ware previously removed.
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Assembly
Figure 4
FIGURE 4
Step 1:
Connect the Cables (B5,B6) to the
Console cables. Slide the Console onto
the Central Support Tube. Secure in
place using Screws (E4).
FIGURE 5
Step 1:
Figure 5
Pull Right Connect Tube (A43). Match
up bolt holes (see Figure 5a). Secure
with Bolt (J1).
Step 2:
Remove the Bolts (G4) from the
Handlebars (G). Slide Handlebar onto
Central Support Tube. Line up bolt
holes (see Figure 5a). Replace hard-
ware.
Step 3:
Repeat Assembly steps for Left side.
Figure 5a
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Assembly
Figure 6
FIGURE 6
Step 1:
Connect right side Handlebar Joint
Covers to handlebars. Secure with
Screws (J3).
Step 2:
Repeat for left side Handlebar Joint
Cover.
B
Figure 7
FIGURE 7
Step 1:
Remove the Bolts (B7) from the
Central Support Tube (B). Remove the
Screw (F3) from the handlebar clip.
Step 2:
Connect Cables (F5) to Sensor Wires
(B6).
Step 3:
Slide the Handlebars (F) into the
Central Support Tube. Twist the
Handlebars to bring them into the cor-
rect position. Secure Handlebars with
Bolts (B7) and Screw (F3). Note: Be
careful not to pinch the wires.
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Assembly
FIGURE 8
Step 1:
Place Right Side Pedal Covers (H3&H4) onto pedal joints and secure with Screws (J2). Repeat for Left Side
Pedal Covers.
Step 2:
Assemble Left and Right Pedals (H5,H6) to Main Frame using Bolts (J4), Washers (J5), Spring Washers (J6)
and Star Knobs(J7).
Note: There are three pedal positions on moving track.
Congratulations!
You have completed the assembly of your new Ironman 420e Elliptical!
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Console Overview
CONSOLE BUTTONS:
PULSE RECOVERY:
Press this button to enter the Fitness Test Program.
USER:
Press this button to input personal data..
ENTER:
In Program Mode this button is used to select a program.
In User Mode this button is used to confirm the values you input.
In Start Mode this button is used to display TIME, SPEED, DISTANCE, CALORIE, RPM, WATT or PULSE
in the large display window.
In Body Fat Mode this button to scroll thru results.
DIAL:
This button is used to select the program you want to use during your workout.
This button is used to increase or decrease TIME, DISTANCE, CALORIES, HEIGHT, WEIGHT, AGE, SEX
and PULSE.
This button is used to increase or decrease the resistance level.
Press this button to START or STOP your workout or to begin to measure body fat.
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Console Instructions
CONSOLE FUNCTIONS:
TIME:
This will count up from 00:00 up to 99:59 if you do not enter a preset time.
If you do enter a preset time the console will count down from the time you set to 0:00
SPEED:
Displays the current exercise speed on the console screen. Range is 0-99.9.
RPM:
Display the Revolutions Per Minute from 0-999.
DISTANCE:
This will count the accumulated distance during a workout.
If you enter a preset target the console will count from that distance set down to zero.
CALORIES:
This will count the accumulated calorie consumption during a workout.
If you enter a preset target the console will count from the amount set down to zero.
Note: This data is an estimate only and should be used as a comparison over several exercise sessions.
WATT:
Measure of energy created while you pedal.
USER:
Displays User #..
START/STOP:
Displays START or STOP.
PROGRAM:
Displays current exercise program.
LEVEL:
Displays program level.
PULSE:
This will display your current heart rate within 5 seconds of holding the handgrip.
Note: For a more accurate reading, hold the handgrip with both hands. This is especially important in
Heart Rate Mode or when performing Body Fat or Fitness Test.
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Console Instructions
GETTING STARTED:
Start Pedaling or press any button to start Console.
The Console will shut down after 4 minutes of no activity.
To Reset Console press and hold the START/STOP button for 2 seconds.
The values calculated or measured by the console are for exercise purposes only, not for medical purposes.
The values you will need to set by program are as follows:
Programs
P1 ~ P7
P8
Variables
TIME, DISTANCE, CAL
TIME, DISTANCE, CAL, 10 Intervals
TIME, DISTANCE, WATT.
P9
P10 ~ P12
P13
TIME, DISTANCE, CAL, AGE, TARGET HR
GENDER, HEIGHT, WEIGHT, AGE
The values you set will begin to countdown after you start pedaling. Once a preset value had been reached the
console will beep and end your workout session.
PROGRAM INSTRUCTIONS:
USERS: (U1-U4)
To set up Users, press and hold START/STOP button (push Dial in) to reset. Use the Dial to scroll thru the
User numbers (U1-U4). Press ENTER to select a user number. To set Height, Weight, Age and Sex; Use the
Dial to scroll thru values until you reach the desired selection. Press Enter to confirm each setting. You can
only change user settings in the STOP mode.
MANUAL PROGRAM: (Program 1)
Allows the User to manually adjust tension settings throughout their workout. The default tension level is 6.
You may set Time or Distance for your workout.
After User number is selected. Turn Dial until P1 shows on display. Press Enter. The Time will now flash
in display window. Turn the Dial to increase or decrease the Time setting. Press Enter to confirm the setting.
Now the Distance will flash in display window. Turn the Dial to increase or decrease Distance setting. Press
Enter to confirm the setting. The Calorie will now flash in the display window. Use the Dial to increase or
decrease the Calorie setting. Press Enter to confirm the setting. Press START/STOP to begin your workout.
You may adjust the tension level at any time during your workout by turning the Dial.
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Console Instructions
PROGRAM 2 : ROLLING
PROGRAM 3 : VALLEY
1
1
1
2
3
4
5
6
7
8
9
10
1
2
3
4
5
6
7
8
9
10
PROGRAM 4 : FAT BURN
PROGRAM 5 : RAMP
1
1
1
2
3
4
5
6
7
8
9
10
1
2
3
4
5
6
7
8
9
10
PROGRAM 6 : MOUNTAIN
PROGRAM 7: INTERVALS PROGRAM
1
1
1
2
3
4
5
6
7
8
9
10
1
2
3
4
5
6
7
8
9
10
PRESET PROGRAMS: (Programs 2-7)
There are 6 Preset programs: ROLLING, VALLEY, FAT BURN, RAMP, MOUNTAIN and INTERVALS. See
chart, this page, for Tension settings for these programs.
Turn Dial until desired program shows on Display. Press Enter to select this program. The TIME,
DISTANCE or CALORIE will show in Display. Turn the Dial to set the TIME, DISTANCE or CALORIES to
the desired settings. Press ENTER to confirm the settings. Press START/STOP to begin your workout.
USER PROGRAM: (P8)
Allows you to personalize a program. This program is divided into ten programmable segments.
Turn the Dial User program shows on display. Press Enter to select this program. The TIME, DISTANCE
and CALORIES will flash in display. Turn Dial to select TIME, DISTANCE and CALORIES. Press Enter
after each selection. Column 1 will now be flashing. Use the Dial to set Tension setting for first segment.
Press Enter to confirm your setting. Column 2 will now be flashing. Use the Dial to set Tension for second
segment. Press Enter to confirm your setting. Continue thru Segments 3-10. Press START/STOP to begin
your workout. Note: Console will store these settings under P8.
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Console Operation
WATT PROGRAM: (P9)
In the program, the WATT function will keep a constant value. This means that if your peddle quickly, the
tension will decrease, if you peddle slowly the tension will increase to try and keep you the same Watt value.
Turn the Dial until WATT program shows on display. Press Enter to select this program. The TIME,
DISTANCE, CALORIES and WATTS will flash in turn on the display. Turn Dial to select TIME,
DISTANCE, CALORIES and WATTS settings... Press Enter after each selection. Press the START/STOP to
begin your workout.
HEART RATE PROGRAMS: (P10-12)
There are three Heart Rate Programs. 60% HRC (Heart Rate Control), 75% HRC and 85%HRC. The Console
will adjust the Tension to keep you within your Target Heart Rage ± 5. Example: The tension will increase
if your Heart Rate is below the Target Heart Rate. The tension will decrease if your Heart Rate is higher that
your Target Heart Rate.
Turn the Dial until desired Heart Rate Program shows on display. Press Enter to select program. The TIME,
DISTANCE, CALORIES, AGE and TARGET HEART RATE will flash in turn on the display. Turn the Dial
to set TIME, DISTANCE, CALORIES, AGE and TARGET HEART RATE. Press Enter after each selection.
Press START-STOP to begin your workout. You must keep good contact with the Pulse Grips for these pro-
gram to work properly.
BODY FAT PROGRAM: (P13)
This program is designed to calculate body fat ratio and to design a specific tension profile. With 9 different
body types the console can generate 9 different profiles. Turn the Dial until BODY FAT shown on display.
Press Enter to select this program. HEIGHT, WEIGHT, AGE and GENDER will flash in turn on display.
Turn the Dial to select HEIGHT, WEIGHT, AGE and GENDER settings. Press Enter after each selection.
Press START/STOP to calculate body fat, make sure you have a pulse signal. If no signal is present the error
message “E3” will show in display. If this happens press SRTART/STOP again. The console calculated
FAT%, BMR (basal metobilic rate), BMI (body mass index), and BODY TYPE. A program customized to
your body type will display shortly. Press START/STOP key to begin your workout.
FITNESS TEST: (Pulse Recovery Feature)
The fitness tes compares your pulse rate before and after training. You will notice that your fitness will
improve with regualr exercise.
Press and hold the PULSE RECOVERY button immediately after your workout. Grip the Pulse Handlebars.
Timer will count down from 60 seconds. Your personal fitness will display on the screen. (F1.0-6.0)
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Monitoring Your Heart Rate
Monitoring Your Heart Rate
To obtain the greatest cardiovascular benefits from your exercise workout, it is important to work within your
target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your
maximum heart rate.
Your maximum heart rate may be roughly calculated by subtracting your age from 220. Your maximum heart
rate and aerobic capacity naturally decreases as you age. This may vary from one person to another, but use
this number to find your approximate effective target zone. For example, the maximum heart rate for an aver-
age 40 year-old is 180 bpm. The target heart rate zone is 60%-75% of 180 or 108-135 bpm. See Fitness Safety
below.
Before beginning your workout, check your normal resting heart rate. Place your fingers lightly against your
neck, or against your wrist over the main artery. After finding your pulse, count the number of beats in 10 sec-
onds. Multiply the number of beats by six to determine your pulse rate per minute. We recommend taking your
heart rate at these times; at rest, after warming up, during your workout and two minutes into your cool down,
to accurately track your progress as it relates to better fitness.
During your first several months of exercising, the AHA recommends aiming for the lower part of the target
heart rate zone-60%, then gradually progressing up to 75%.
According to the AHA, exercising above 75% of your maximum heart rate may be too strenuous unless you
are in top physical condition. Exercising below 60% of your maximum will result in minimal cardiovascular
conditioning.
Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’s
higher than normal the morning after exercising, your exertion may have been too strenuous for your current
fitness level. Rest and reduce the intensity next time.
Fitness Safety The target heart rate chart indicates average rate zones for different ages. A variety of different
factors (including medication, emotional state, temperature and other conditions) can affect the target heart
rate zone that is best for you. Your physician or health care professional can help you determine the exercise
intensity that is appropriate for your age and condition.
(MHR) = Maximum Heart Rate
(THR) = Target Heart Rate
220 - age = maximum heart rate (MHZ)
MHZ x .60 = 60% of your maximum heart rate.
MHZ x .75 = 75% of your maximum heart rate.
For example, if you are 30 years old, your calculations will be as follows:
220 - 30 = 190
190 x .60 = 114 (low end or 60% of MHZ)
190 x .75 = 142 (high end or 75% of MHZ)
30 year-old (THR) Target Heart Rate would be 114-142
See Heart Rate Table (on page 14) for additional calculations.
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Monitoring Your Heart Rate
TARGET HEART RATE ZONE
200
195
190
185
180
175
Serious
athletic
170
165
160
training range
155
132
85%
170
150
166
146
162
143
157
139
153
135
Cardiovascular
conditioning
range
149
131
105
145
128
102
140
124
99
136
120
96
Fat burning
range
116
93
120
60%
117
114
111
108
20 25 30 35
40 45 50 55 60 65
AGE
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Moving Instructions
CAUTION! TO REDUCE THE POSSIBILITY OF INJURY WHILE LIFTING, BEND YOUR LEGS AND
KEEP YOUR BACK STRAIGHT. AS YOU LEAN THE UNIT, LIFT USING YOUR LEGS, NOT YOUR
BACK.
Stand at the front of the unit and using the small handlebar, carefully tilt the machine until the weight is trans-
ferred to the transport wheels. Using extreme caution, move the unit to the desired location. To set the unit
down, carefully lower unit onto rear foot tube assembly in a resting position. Do not attempt to move the unit
over an uneven or rough surface.
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Warm Up Exercises
EXERCISE GUIDELINES
WARNING! Before beginning this or any exercise program, you should consult your physician. This is espe-
cially important for individuals over the age of 35 or individuals with pre-existing health problems.
Warming up prepares the body for the exercise by increasing circulation, supplying more oxygen to the mus-
cles and raising body temperature. Begin each workout with 5 to 10 minutes of stretching and light exercise
to warm up. The photos on this page show several forms of basic stretching you may perform before your
workouts. In order to achieve an adequate warm-up, perform each stretch three times.
TOE TOUCH STRETCH
Stand bending your knees slightly and slowly bend forward from your hips.
Allow your back and shoulders to relax as you reach down toward your
toes as far as possible. Hold for 15 counts, then relax. This will stretch your
hamstrings, back of knees, and back.
HAMSTRING STRETCH
Sit with one leg extended. Bring the sole of the opposite foot toward you
and rest it against the inner thigh of your extended leg. Reach toward your
toes as far as possible. Hold for 15 counts, then relax. This will stretch your
hamstrings, lower back, and groin.
CALF/ACHILLES STRETCH
With one leg in front of the other, reach forward and place your hands
against a wall. Keep your back leg straight and your back foot flat on the
floor. Bend your front leg, lean forward and move your hips toward the
wall. Hold for 15 counts, then relax. To cause further stretching of the
Achilles tendon, bend your back leg as well. This will stretch your calves,
Achilles tendons, and ankles.
QUADRICEPS STRETCH
With one hand against a wall for balance, reach back and grasp one foot
with your other hand. Bring your heel as close to your buttocks as possible.
Hold for 15 counts, then relax. This will stretch your quadriceps and hip
muscles.
INNER THIGH STRETCH
Sit with the soles of your feet together and your knees outward. Pull your
feet toward your groin area as far as possible. Hold for 15 counts, then
relax. This will stretch your quadriceps and hip muscles.
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Exploded View
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Parts List
Ironman 420e Elliptical Parts List Rev C
REF# Keys Part #
DESCRIPTION
MAIN FRAME
MAGNETIC FLYWHEEL
QTY. REF# Keys Part #
DESCRIPTION
QTY.
1
1
1
2
2
2
1
4
4
1
8
8
2
1
5
1
1
1
6
2
1
2
2
2
2
2
2
1
2
2
2
4
2
2
2
2
2
1
1
1
1
2
2
2
2
2
2
2
2
1
1
1
1
1
1
2
4
4
4
4
4
4
1
323-00156
311-00009
323-00111
310-00121
307-00130
313-00075
A1
A2
1
1
2
2
1
4
4
4
4
3
1
1
1
1
1
1
1
1
1
1
1
1
1
1
4
4
4
1
2
2
2
2
4
2
2
2
1
2
2
2
2
2
2
1
1
1
1
1
1
1
8
8
3
6
1
4
1
1
2
2
4
4
2
B1
B3
B5
B6
CONSOLE TUBE
WATER BOTTLE
UPPER ELECTRONIC WIRE, 420E
PULSE WIRE
A3 302-00159 FLAT WASHER
A4 302-00150 NUT
311-00042
A5
TENSION PULLEY
B7 302-00154 BOLT
B8 302-00157 BUSHING
330-00020
331-00032
B11 302-00158 BUSHING
323-00131
CONNECT TUBE
B13 302-00165 FLAT WASHER
B14 302-00204 SPRING WASHER
B15 302-00186 SCREW
306-00294
B17 302-00187 SCREW
306-00232
306-00233
B20 302-00198 SCREW
B21 302-00188 SCREW
B22 302-00166 FLAT WASHER
A6 302-00151 SPACER
A7 302-00152 FLAT WASHER
A8 302-00175 SCREW
B9
B10
SHAFT
BEARING
331-00026
302-00208
323-00133
A9
A10
A11
BEARING
E CLIP
B12
MAGNETIC HOUSING
A12 302-00170 NUT
A13 302-00176 SCREW
A14 302-00202 SPRING
B16
BOTTLE HOUSING
307-00029
A15
MOTOR
A16 302-00171 NUT
A17 302-00212 SUPPORT BRACKET
A18 302-00177 SCREW
A19 302-00213 SUPPORT BRACKET
A20 302-00178 SCREW
A21 302-00203 SPRING
B18
B19
DECORATION BOTTLE HOUSING A
DECORATION BOTTLE HOUSING B
323-00135
306-00212
306-00298
C1
C2
C3
REAR STABILIZER
END CAP
END CAP COVER
304-00010
311-00023
330-00042
A22
A23
A24
BELT
BELT PULLEY
PULLEY AXLE
C4 302-00189 SCREW
A25 302-00179 SCREW
A26 302-00160 FLAT WASHER
A27 302-00172 NUT
C5 302-00167 FLAT WASHER
C6 302-00205 SPRING WASHER
C7 302-00173 NUT CAP
323-00104
306-00213
306-00298
306-00300
A28 302-00211 MAGNET
D1
D2
D3
D4
FRONT STABILIZER
END CAP
END CAP COVER
311-00025
A29
TURNING PLATE
A30 302-00180 SCREW
306-00336
319-00004
331-00038
A31
A32
A33
DECORATION CAP
PIPE
TRANSMIT WHEEL HOUSING
D5 302-00190 SCREW
306-00301
TRANSPORTATION WHEEL
D7 302-00191 SCREW
D8 302-00168 FLAT WASHER
D9 302-00206 SPRING WASHER
D10 302-00174 NUT CAP
BEARING
D6
A34 302-00161 FLAT WASHER
306-00226
A35
SCREW COVER
A36 302-00181 SCREW
323-00108
323-00109
302-00023
A37
A38
A39
PEDAL TUBE (RIGHT)
PEDAL TUBE (LEFT)
BOLT
307-00090
313-00011 AC ADAPTER
323-00129
302-00025
E1
E2
F1
F2
CONSOLE
A40 302-00162 FLAT WASHER
A41 302-00163 FLAT WASHER
A42 302-00182 SCREW
PULSE HANDLEBAR
SUPPORT BRACKET
F3 302-00193 SCREW
323-00116
310-00103
313-00015
F6 302-00194 SCREW
A43
A44 302-00183 SCREW
313-00076
CONNECT PIPE
F4
F5
FOAM GRIP
PULSE GRIP w/ WIRE
A45
SENSOR WIRE
323-00155
310-00098
306-00228
A46 302-00209 FIXING HOUSING
G1
G2
G3
HANDLEBAR
FOAM GRIP
END CAP
305-00010
306-00296
305-00009
306-00297
A47
A48
A49
A50
RIGHT COVER
DECORATION COVER
LEFT COVER
G4 302-00195 SCREW
306-00241
306-00242
306-00218
306-00219
306-00214
306-00299
DECORATION COVER
H1
H2
H3
H4
H5
H6
J1
J2
J3
J4
J5
DECORATION COVER A
DECORATION COVER B
PEDAL JOINT COVER A
PEDAL JOINT COVER B
PEDAL LEFT
A51 302-00200 SCREW COVER
A52 302-00164 FLAT WASHER
A53 302-00184 SCREW
A54 302-00215 TAPPING SCREW
A55 313-00074 POWER WIRE
A56 302-00201 SCREW FOR MOTOR
A57 302-00072 TENSION CABLE
A58 302-00214 SUPPORT BRACKET
A59 302-00185 SCREW
PEDAL RIGHT
302-00155 BOLT
302-00196 SCREW
302-00197 SCREW
302-00156 BOLT
302-00169 FLAT WASHER
302-00207 SPRING WASHER
302-00210 KNOB
A60 319-00218 U BRACKET 30, 320E/420E
A61 302-01225 BUSHING, 18X11.5MM
A62 302-00165 FLAT WASHER, M8X16X1.2T
A63 302-01224 SCREW, M8X50L
J6
J7
K1 302-00319 BOLT PACK
A64 302-00370 M8 LOCKNUT
2
K2 315-00013 OWNER'S MANUAL
1
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Warranty Information
Residential Warranty
Frame: Lifetime
Parts: 1 Year
This Limited Warranty applies in the United States and Canada to products manufactured or distributed by
Ironman Fitness (“Ironman”) under the Ironman brand name. The warranty period to the original purchaser is
listed above in the table.
Ironman warrants that the Product you have purchased for use from Ironman or from an authorized Ironman
reseller is free from defects in materials or workmanship under normal use during the warranty period. Your
sales receipt, showing the date of purchase of the Product, is your proof of purchase. This warranty only
extends to you, the original purchaser. It is not transferable to anyone who subsequently purchases the Product
from you. It excludes expendable parts (wear items). Wear items pertain to components that might need to be
replaced due to normal wear and tear. These items vary per product but will include pedal straps, seats, grips,
chains, bottom bracket assemblies, pads, etc. Please contact an Ironman customer service representative for
specifics on wear items. This Limited Warranty becomes VALID ONLY if the product is purchased through an
Ironman Fitness authorized dealer unless otherwise authorized by Ironman Fitness in writing.
During the warranty period Ironman will repair or replace (at Ironman’s option) the product if it becomes
defective, malfunctions, or otherwise fails to conform with this Limited Warranty under normal use. In repair-
ing the Product, Ironman may replace defective parts, or at the option of Ironman, serviceable used parts that
are equivalent to new parts in performance. All exchanged parts and Products replaced under this warranty
will become the property of Ironman. Ironman reserves the right to change manufacturers of any part to cover
any existing warranty.
This warranty DOES NOT COVER shipping charges, export taxes, custom duties and taxes, or any other
charges associated with transportation of the parts or Product.
To obtain warranty service, you must contact an Ironman authorized retailer, service technician or Ironman
Fitness at our phone number located in this manual. Any parts determined to be defective must be returned to
Ironman to obtain warranty service. You must prepay any shipping charges, export taxes, custom duties and
taxes, or any other charges associated with transportation of the parts or Product. In addition, you are respon-
sible for insuring any parts or Product shipped or returned. You assume the risk of loss during shipment. You
must present Ironman with proof-of-purchase documents (including the date of purchase). Any evidence of
alteration, erasing or forgery of proof-of-purchase documents will be cause to void this Limited Warranty.
This warranty does not extend to any product not purchased from Ironman or from an authorized Ironman
reseller. This Limited Warranty does not extend to any Product that has been damaged or rendered defective;
(a) as a result of accident, misuse, or abuse; (b) by the use of parts not manufactured or sold by Ironman; (c)
by modification of the Product or normal wear and tear; (d) operation on incorrect power supplies; or (e) as a
result of service by anyone other than Ironman, or an authorized Ironman warranty service provider. Product
on which the serial number has been defaced or removed is not eligible for warranty service. Should any
Product submitted for warranty service be found ineligible, an estimate of repair cost will be furnished and
the repair will be made if requested by you upon Ironman’s receipt of payment or acceptable arrangements for
payment.
EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY, IRONMAN MAKES NO OTHER
WARRANTIES, EXPRESSED OR IMPLIED, INCLUDING ANY IMPLIED WARRANTIES OF
MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. IRONMAN EXPRESSLY
DISCLAIMS ALL WARRANTIES NOT STATED IN THIS LIMITED WARRANTY. ANY IMPLIED
WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS LIMITED
WARRANTY. NEITHER IRONMAN NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR
INCIDENTAL OR CONSEQUENTIAL DAMAGES. SOME STATES DO NOT ALLOW LIMITATIONS
ON HOW LONG AN IMPLIED WARRANTY LASTS OR THE EXCLUSION OR LIMITATION OF
INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATIONS OR EXCLUSION
MAY NOT APPLY TO YOU. This Limited Warranty gives you specific legal rights and you may also have
other rights that may vary from state to state. This is the only expressed warranty applicable to Ironman-brand-
ed products. Ironman neither assumes nor authorizes anyone to assume for it any other express warranty.
PLEASE SEND IN THE ATTACHED WARRANTY CARD WITHIN TEN (10) DAYS OF PURCHASE TO
REGISTER YOUR UNIT WITH IRONMAN FITNESS.
21
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Customer Service
1.800.750.IRON
1.800.750.4766
Ironman Fitness
4009 Distribution Drive
Suite 250
Garland, TX 75041
Ironman and M-dot are registered trademarks of the World Triathlon Corp., used here by permission.
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