Impex Home Gym WMGG 224 User Manual

NOTE:  
Please read all instructions  
carefully before using this  
product  
Table of Content  
Safety Notice  
Hardware Identifier  
Assembly Instruction  
Parts List  
GOLD’S GYM  
Multi Purpose Bench  
Warranty  
WMGG-224  
Ordering Parts  
Model  
WMGG-224  
Retain This  
Manual for  
Reference  
08-20-08  
OWNER'S  
MANUAL  
IMPEX® Inc.  
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746  
Tel: (800) 999-8899 Fax: (626) 961-9966  
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IMPORTANT SAFETY NOTICE  
PRECAUTIONS  
This exercise machine is built for optimum safety. However, certain precautions apply  
whenever you operate a piece of exercise equipment. Be sure to read the entire manual  
before you assemble or operate your machine. In particular, note the following safety  
precautions:  
1. Keep children and pets away from the machine at all times. DO NOT  
leave children unattended in the same room with the machine.  
2. Only one person at a time should use the machine.  
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal  
symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.  
4. Position the machine on a clear, leveled surface. DO NOT use the machine  
near water or outdoors.  
5. Keep hands away from all moving parts.  
6. Always wear appropriate workout clothing when exercising. DO NOT wear  
robes or other clothing that could become caught in the machine. Running  
or aerobic shoes are also required when using the machine.  
7. Use the machine only for its intended use as described in this manual. DO  
NOT use attachments not recommended by the manufacturer.  
8. Do not place any sharp object around the machine.  
9. Disabled person should not use the machine without a qualified person or  
physician in attendance.  
10. Before using the machine to exercise, always do stretching exercises to  
properly warm up.  
11. Never operate the machine if the machine is not functioning properly.  
12. Maximum user weight: 300 lbs.  
13. Maximum dumbbell weight: 100 lbs.  
CARE AND MAINTENANCE  
1. Inspect and tighten all parts before using the machine.  
2. The machine can be cleaned using a damp cloth and mild non-abrasive detergent.  
DO NOT use solvents.  
3. Keep fingers away from all Pinch Points.  
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR  
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE  
AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL  
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT.  
IMPEX INC.  
ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY  
DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.  
SAVE THESE INSTRUCTIONS.  
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WARNING LABEL REPLACEMENT  
The Warning Label shown here has been placed on the Rear Base.  
If the label is missing or illegible, please call customer service at 1-800-999-8899 for replacement.  
Apply the label in the location shown.  
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HARDWARE PACK  
NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.  
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ASSEMBLY INSTRUCTION  
Tools Required for Assembling the Machine: Adjustable Wrench and Allen Wrench  
NOTE: It is strongly recommended that two or more people assemble this machine to  
avoid possible injuries.  
STEP 1 (See Diagram 1)  
A.) Push the two Front Stabilizer End Caps (#13) and two Rear Stabilizer End Caps (#12) onto  
the Front Stabilizer (#1) and the Rear Stabilizer (#2) from both ends.  
B.) Attach a U-shaped Sleeve (#17) onto the bracket on the Front Stabilizer (#1). Make sure the  
opening on the Sleeve is facing toward front.  
C.) Attach the Front Stabilizer to the Vertical Frame (#4). Secure it with two M8 x 3 1/8” Allen Bolts  
(#25), four Ø 5/8” Washers (#28), and two M8 Aircraft Nuts (#32).  
D.) Attach one U-shaped Sleeve (#17) to the bracket on the Rear Stabilizer (#2). Attach the  
Lower Main Frame (#34) to the Rear Stabilizer (#2). Secure it with two M8 x 3 1/8” Allen Bolts  
(#25), four Ø 5/8” Washers (#28), and two M8 Aircraft Nuts (#32).  
E.) Attach the Main Frame (#3) to the Lower Main Frame (#34). Secure it with three M8 x ¾” Allen  
Bolts (#23), six Ø 5/8” Washers (#28) and three M8 Aircraft Nuts (#32).  
F.) Attach the Main Frame (#3) to the Front Vertical Frame (#4). Secure the lower hole with one  
M10 x 3 ¾” Allen Bolt (#22), two Ø ¾” Washers (#33), and one M10 Aircraft Nut (#31). Insert a  
L-shaped Lock Pin (#21) through the upper hole to lock the Front Vertical Frame in position.  
Remove the Pin when folding the bench for storage.  
G.) Attach two L-shaped Brackets (#9) to the Main Frame (#3). Secure them with one M8 x 3 ½”  
Allen Bolt (#26), two Ø 5/8” Washers (#28), and one M8 Aircraft Nut (#32).  
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STEP 2 (See Diagram 2)  
A.) Attach the Incline Support (#6) in between the two Backrest Supports (#5).  
B.) Attach the Pivot of the Backrest Supports (#5) to the Pivot on the Main Frame (#3).  
Secure them with one M12 x 6 7/8” Hex Bolt (#27) and M12 Aircraft Nut (#30).  
DIAGRAM 2  
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STEP 3 (See Diagram3)  
A.) Place the Seat (#10) onto the Main Frame (#3). Secure it to the two L-shaped Brackets (#9)  
with two M8 x ¾” Allen Bolts (#23) and Ø 5/8” Washers (#28). Secure the Seat to the Main  
Frame with one M8 x 1 ¾” Allen Bolt (#24) and Ø 5/8” Washer (#28).  
B.) Place the Backrest Board (#11) onto the Backrest Supports (#5). Secure it with four M8 x 1 ¾”  
Allen Bolts (#24) and Ø 5/8” Washers (#28).  
C.) Attach the Cross Tube (#7) to the Front Vertical Frame (#4). Use a Lock Knob (#16) to secure  
the Tube at selected hole on the Frame.  
D.) Insert the Foam Tube (#8) halfway through the hole on the Front Vertical Frame (#4). Push  
four Vinyl Foam Rolls (#14) onto the Tubes.  
E.) Lubricate the inside of the Foam Grips (#15) with water. Slide the Foam Grips onto the Foam  
Tube (#8) from both sides.  
DIAGRAM 3  
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Parts list  
KEY NO.  
DESCRIPTION  
Q’ty  
1
2
3
4
5
6
7
8
Front Stabilizer  
Rear Stabilizer  
Main Frame  
Front Vertical Frame  
Backrest Support  
Incline Support  
Cross Tube  
Foam Tube  
1
1
1
1
2
1
1
1
2
1
1
2
2
4
2
1
2
4
2
1
1
1
5
5
4
1
1
23  
1
1
1
8
2
1
9
L-shaped Bracket  
Seat  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
Backrest Board  
Rear Stabilizer End Cap  
Front Stabilizer End Cap  
Vinyl Foam Roll  
Foam Grip  
Lock Knob  
U-shaped Sleeve  
Ø 1” End Cap  
1” Square End Cap  
Rubber Bumper  
L-shaped Lock Pin  
M10 x 3 ¾” Allen Bolt  
M8 x ¾” Allen Bolt  
M8 x 1 ¾” Allen Bolt  
M8 x 3 1/8” Allen Bolt  
M8 x 3 ½” Allen Bolt  
M12 x 6 7/8” Hex Bolt  
Ø 5/8” Washer  
M6 x 5/8” Philips Screw  
M12 Aircraft Nut  
M10 Aircraft Nut  
M8 Aircraft Nut  
Ø ¾” Washer  
Lower Main Frame  
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IMPEX® INC.  
LIMITED WARRANTY  
®
IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions, for a period of two years on the Frame from  
the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation  
under this Warranty is limited to replacing or repairing, at IMPEX's option.  
All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling  
IMPEX Customer Service Department at 1-800-999-8899. All freights on products returned to  
IMPEX must be prepaid by the customer. This warranty does not extend to any product or  
damage to a product caused by or attributable to freight damage, abuse, misuse, improper or  
abnormal usage or repairs not provided by an IMPEX authorized service center or for products  
used for commercial or rental purposes. No other warranty beyond that specifically set forth  
above is authorized by IMPEX.  
IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or  
in connection with the use or performance of the product or other damages with respect to any  
economic loss, loss of property, loss of revenues or profits, loss of enjoyments or use, costs of  
removal, installation or other consequential damages or whatsoever natures. Some states do not  
allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above  
limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied  
warranties of merchantability or fitness for a particular purpose is limited in its scope and duration  
to the terms set forth herein. Some states do not allow limitations on how long an implied  
warranty lasts. Accordingly, the above limitation may not apply to you.  
This warranty gives you specific legal right. You may also have other rights which vary from state  
to state.  
®
IMPEX INC.  
14777 Don Julian  
City of Industry, CA 91746  
ORDERING REPLACEMENT PARTS  
Replacement parts can be ordered by calling our Customer Service Department toll-free at 1-800-  
999-8899 during our regular business hours: Monday through Friday, 9 am until 5 pm Pacific  
standard time.  
When ordering replacement parts, always give the following information.  
1.  
2.  
3.  
4.  
Model  
Description of Parts  
Part Number  
Date of Purchase  
10  
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