Impex Home Gym WM 3481 User Manual

NOTE:  
Please read all  
instructions carefully  
before using this product  
Table of Contents  
Safety Notice  
APEX  
WM-348.1 BENCH  
Hardware Identifier  
Assembly Instruction  
Exploded Diagram  
Parts List  
Warranty  
Ordering Parts  
Model  
WM-348.1  
Retain This  
Manual for  
Reference  
July 1, 2005  
IMPEX INC.  
14777 Don Julian Rd., City of Industry, CA 91746  
Tel: (800) 999-8899 Fax (626) 961-9966  
OWNER'S  
MANUAL  
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PRECAUTIONS  
This exercise machine is built for optimum safety. However, certain precautions apply  
whenever you operate a piece of exercise equipment. Be sure to read the entire manual  
before you assemble or operate your machine. In particular, note the following safety  
precautions:  
1. Keep children and pets away from the machine at all times. DO NOT  
leave children unattended in the same room with the machine.  
2. Only one person at a time should use the machine.  
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal  
symptoms, STOP the workout at once. CONSULT A PHYSICIAN  
IMMEDIATELY.  
4. Position the machine on a clear, leveled surface. DO NOT use the machine  
near water or outdoors.  
5. Keep hands away from all moving parts.  
6. Always wear appropriate workout clothing when exercising. DO NOT wear  
robes or other clothing that could become caught in the machine. Running  
or aerobic shoes are also required when using the machine.  
7. Use the machine only for its intended use as described in this manual. DO  
NOT use attachments not recommended by the manufacturer.  
8. Do not place any sharp object around the machine.  
9. Disabled person should not use the machine without a qualified person or  
physician in attendance.  
10. Before using the machine to exercise, always do stretching exercises to  
properly warm up.  
11. Never operate the machine if the machine is not functioning properly.  
12. A spotter is recommended during exercise.  
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR  
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE  
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL  
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES  
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED  
BY OR THROUGH THE USE OF THIS PRODUCT.  
SAVE THESE INSTRUCTIONS.  
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ASSEMBLY INSTRUCTION  
Tools required assembling the machine: Two Adjustable Wrenches and Allen  
Wrenches  
STEP 1  
(SEE Diagram 1)  
A.) Connect the two Rear Upright Beams (#1) by a Cross Brace (#59) in the Mid-span.  
Secure them with two M10 x 2 3/8” Hex Bolts (#2), four ¾” Washers (#3), one  
Bracket (#7), and two M10 Aircraft Nuts (#4) on each end of the Cross Brace.  
B.) Insert the Backrest Adjustment Bar (#10) through a selected hole to obtain desired  
incline of Backrest.  
C.) Insert two Bar Catches (#13) & (#14) into the selected hole on the Rear Upright Beams  
(#1) to obtain the desired height to hold the weight bar.  
DIAGRAM 1  
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STEP 2  
(SEE DIAGRAM 2)  
A.) Connect the Front Stabilizer (#42) to the Main Seat Support (#52) and secure them with  
two M10 x ¾” Hex Bolts (#46), four ¾” Washers (#3), and two M10 Aircraft Nuts (#4).  
DO NOT tighten the nuts and bolts yet.  
B.) Connect the Main Seat Support (#52) to the open bracket on the Cross Brace (#59).  
Secure the rear hole on the bracket with one M10 x 2 3/8” Bolt (#2), two ¾” Washers  
(#3), and one M10 Aircraft Nut (#4). Secure the other hole with a 3” Lock Pin (#58).  
Note: DO NOT over tighten the nut and bolt. The Main Frame needs to pivot on this  
bolt in able to fold up the bench.  
C.) Connect one end of Diagonal Support (#43) to the Main Seat Support (#52). Secure it  
with one M8 x 2 1/8” Hex Bolt (#48), two 5/8” Washers (#21) and one M8 Aircraft Nut  
(#49). Connect the other end to the Front Stabilizer. Secure it with one M8 x 5/8” Hex  
Bolt (#20) and 5/8” Washer (#21).  
D.) Securely tighten all the nuts and bolts previously installed.  
E.) Insert 6 ½” Long Lock Pin (#53) into the hole on the Main Seat Support (52). NOTE:  
The Pin is not designed to sustain any heavy weight. Only use the pin when changing  
the backrest board to a vertical position when doing Walk-in-Squat from the rear.  
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STEP 3  
(SEE DIAGRAM 3)  
A.) Attach a ¾” Washer (#3) onto a M10 x 6 ¼” Hex Bolt (#54). Insert the Bolt through  
the Butterfly (#17). Place a M10 Regular Nut (#57) onto the Bolt. Then insert the Bolt  
through the hole on the Rear Upright Beam (#1). Secure the Bolt with a Lock Knob (#8)  
behind the Upright Beam. Repeat the same step to install the other Butterfly.  
B.) Attach the Right Butterfly Handle (#56) to the Right Butterfly (#17). Secure it with a M10  
x 2 ½” Carriage Bolt (#16), ¾” Washer (#3), and M10 Aircraft Nut (#4). Repeat the  
same step to install the other side.  
C.) Attach the Leg Developer (#38) onto the bracket on the Front Stabilizer (#42). Secure it  
with a Hex Socket Axle (#44) and Hex Socket Screw (#45).  
D.) Insert two Foam Roll Tubes (#39) halfway through the hole on the Leg Developer (#38).  
Push four Foam Rolls (#37) onto the tube from both sides.  
E.) Place three Spring Clips (#34) onto the post on the Leg Developer and Butterfly.  
DIAGRAM 3  
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STEP 4  
(SEE DIAGRAM 4)  
A.) Attach the hole-side of the Backrest Supports (#60) onto both ends of the Pivot on the  
Main Seat Support (#52). The other side rest against the Backrest Adjustment Bar  
(#10).  
B.) Place the Backrest Board (#18) onto the Backrest Supports (#60). Secure it with four  
M6 x 1 3/8” Hex Bolts (#50) and ½” Washers (#51).  
C.) Place Seat (#19) onto the bracket on the Main Seat Support (#52). Align the holes and  
secure the Seat with four M6 x 1 3/8” Hex Bolts (#50) and ½” Washers (#51).  
D.) Insert the Arm Curl Stand (#22) into the opening on the top of the Front Stabilizer (#42).  
Secure it with a Knob Bolt (#47).  
E.) Attach the Arm Curl Pad (#23) to the Arm Curl Stand (#22). Secure it with two M8 x 5/8”  
Hex Bolts (#20) and 5/8” Washers (#21).  
DIAGRAM 4  
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STEP 5  
(SEE Diagram 5)  
A.) Attach the ball end of the Cable to the Pulley (#28). Place the Pulley in the open slot on  
the Lat Bar Frame (#31). Secure it with one M10 x 2 1/8” Hex Bolt (#32), two Bushings  
(#29), two ¾” Washers (#3), and one M10 Aircraft Nut (#4).  
B.) Slide the Weight Holder (#33) onto the Lat Bar Frame from the bottom. Connect the  
Cable to the Holder with a Hook (#26).  
D.) Connect the Lat Bar (#25) to the Cable with a Hook (#26). When using the Lat Pull  
down, remove the Arm Curl and place it on the storage post behind the Rear Upright  
Beam. Then insert the Lat Bar Frame into the opening on the Front Stabilizer.  
DIAGRAM 5  
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STEP 6  
(SEE Diagram 6)  
A.) To store the bench in a vertical position, remove the Arm Curl and the Lat Bar Frame  
from the bench and place them onto the storage posts on the Rear Upright Beams.  
B.) Pull out the 3” Lock Pin (#58) on the Main Seat Support to fold up the bench. Make  
sure to re-insert the Lock Pin on the bracket to secure the vertical position.  
DIAGRAM 6  
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PARTS LIST  
KEY NO.  
DESCRIPTION  
Rear Upright Beam  
M10 x 2 3/8” Hex Bolt  
¾” Washer  
M10 Aircraft Nut  
1 5/8” x 3 1/8” Square End Cap  
1 ¼” Square End Cap  
Bracket  
QUANTITY  
1
2
3
4
5
6
7
8
2
5
20  
10  
6
2
2
2
11  
1
2
2
1
1
1
2
2
1
1
3
5
1
1
4
1
2
1
1
2
8
1
1
1
4
3
4
4
1
2
10  
2
1
1
1
1
2
1
1
1
8
8
1
1
2
2
1
2
1
1
2
2
Lock Knob  
9
1” Round End Cap  
Backrest Adjustment Bar  
Bar Catch Panel  
¾” Bar Catch End Cap  
Right Bar Catch  
Left Bar Catch  
Left Butterfly Handle  
M10 x 2 ½” Carriage Bolt  
Butterfly  
Backrest Board  
Seat  
M8 x 5/8” Hex Bolt  
5/8” Washer  
Arm Curl Stand  
Arm Curl Pad  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
Handle Grip  
Lat Bar  
Hook  
Cable  
Pulley  
Pulley Bushing  
1 ½” Square End Cap  
Lat Bar Frame  
M10 x 2 1/8” Hex Bolt  
Weight Holder  
Spring Clip  
Sleeve  
1” Foam Roll End Cap  
Foam Roll  
Leg Developer  
Foam Roll Tube  
Plastic Bushing  
1 ¾” Square End Cap  
Front Stabilizer  
Diagonal Support  
Hex Socket Axle  
Hex Socket Screw  
M10 x ¾” Hex Bolt  
Knob Bolt  
M8 x 2 1/8” Hex Bolt  
M8 Aircraft Nut  
M6 x 1 3/8” Hex Bolt  
½” Washer  
Main Seat Support  
6 ½” Long Lock Pin  
M10 x 6 ¼” Hex Bolt  
Plastic Stopper  
Right Butterfly Handle  
M10 Regular Nut  
3” Short Lock Pin  
Cross Brace  
Backrest Support  
1” Square End Cap  
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IMPEX INC.  
LIMITED WARRANTY  
IMPEX Inc. ("IMPEX") warrants this product to be free from defects in workmanship and material, under  
normal use and service conditions, for a period of two years on the Frame from the date of purchase.  
This warranty extends only to the original purchaser.  
limited to replacing or repairing, at IMPEX's option.  
IMPEX's obligation under this Warranty is  
All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX  
Customer Service Department at 1-800-999-8899. All freights on products returned to IMPEX must be  
prepaid by the customer. This warranty does not extend to any product or damage to a product  
caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not  
provided by a IMPEX authorized service center or for products used for commercial or rental purposes.  
No other warranty beyond that specifically set forth above is authorized by IMPEX.  
IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in  
connection with the use or performance of the product or other damages with respect to any economic  
loss, loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal,  
installation or other consequential damages or whatsoever natures. Some states do not allow the  
exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may  
not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties  
of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms  
set forth herein. Some states do not allow limitations on how long an implied warranty lasts.  
Accordingly, the above limitation may not apply to you.  
This warranty gives you specific legal right. You may also have other rights which vary from state to  
IMPEX INC.  
14777 Don Julian  
City of Industry, CA 91746  
ORDERING REPLACEMENT PARTS  
Replacement parts can be ordered by calling our Customer Service Department toll-free at 1-800-999-  
8899 during our regular business hours: Monday through Friday, 9 am until 5 pm Pacific standard  
time.  
When ordering replacement parts, always give the following information.  
1.  
2.  
3.  
4.  
Model  
Description of Parts  
Part Number  
Date of Purchase  
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