NOTE:
Please read all instructions
carefully before using this
product
Table of Content
Safety Notice
POWERHOUSE
Multi Purpose Bench
SB 210
Hardware Identifier
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
SB 210
Retain This
Manual for
Reference
05-21-03
OWNER'S
MANUAL
IMPEX FITNESS PRODUCTS
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
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IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running
or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or
physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to
properly warm up.
11. Never operate the machine if the machine is not functioning properly.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE
AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT.
IMPEX INC.
ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY
DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
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HARDWARE PACK
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ASSEMBLY INSTRUCTION
Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches
NOTE: It is strongly recommended this machine be assembled by two or more people to
avoid possible injury.
STEP 1 (See Diagram 1)
A.) Slide the Sliding Block (#9) onto the Main Frame (#2) and secure it with a Quick Release
Knob (#13).
B.) Attach the Rear Stabilizer (#8) to the Main Frame (#2). Secure it with two M10 x 5/8” Allen
Bolts (#24) and ∅ ¾” Washers (#31).
C.) Attach the Front Stabilizer (#7) to the Front Vertical Frame (#1). Secure it with two M10 x 5/8”
Allen Bolts (#24) and ∅ ¾” Washers (#31).
D.) Attach the Main Frame (#2) to the Front Vertical Frame (#1). Secure it with a M10 x 2 7/8”
Allen Bolt (#26), two ∅ ¾” Washers (#31), and one M10 Aircraft Nut (#34) to the lower hole.
NOTE: DO NOT over tighten the bolt. The joint needs to swivel in able to fold the bench for
storage. Insert a L-shaped Lock Pin (#15) to the upper hole.
E.) Attach two L-shaped Brackets (#10) to each side of Main Frame. Secure the brackets with two
M10 x 2 ½” Allen Bolts (#25), four Ø ¾” Washers (#31), and two M10 Aircraft Nuts (#34). Do
not tighten the nuts and bolts yet. After installing the seat pad, then come back to this step to
tighten the nuts and bolts.
DIAGRAM 1
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STEP 2 (See Diagram 2)
A.) Attach the holed-side of the Backrest Supports (#4) to both ends of the Pivot on the
Main Frame (#2). Secure it with one M12 x 6 7/8” Hex Bolt (#28) and M12 Aircraft Nut (#35).
B.) Attach the Incline Support (#3) in between the Backrest Supports (#4). Secure it with a M10 x
5 ¾” Allen Bolt, two ∅3/4” Washers (#31) and one M10 Aircraft Nut (#34).
C.) Attach the Incline Support (#3) to the bracket on the Sliding Block (#9). Secure it with a M10 x
2 7/8” Allen Bolt (#26), two ∅ ¾” Washers (#31), and one M10 Aircraft Nut (#34).
DIAGRAM 2
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STEP 3 (See Diagram3)
A.) Place the Seat (#11) onto the Main Frame (#2). Secure it with four M8 x 5/8” Allen Bolts (#30)
and Ø 5/8” Washers (#32).
B.) Place the Backrest Board (#12) onto the Backrest Supports. Secure it with four M6 x 1 3/8”
Hex Bolts (#29) and Ø ½” Washers (#33).
C.) Attach the Cross Tube (#5) to the Front Vertical Frame (#1). Secure it with a M10 Lock Knob
(#14).
D.) Insert the Foam Tube (#6) halfway through the hole on the Front Vertical Frame (#1). Push
four Foam Rolls (#17) onto the Tubes. Lubricate the inside of the Foam Grips (#16) with
water. Slide the Foam Grips onto the Foam Tube (#6) from both sides.
DIAGRAM 3
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Parts list
KEY NO. DESCRIPTION
Q’ty
1
2
3
4
5
6
7
8
Front Vertical Frame
Main Frame
Incline Support
Backrest Support
Cross Tube
Foam Tube
Front Stabilizer
Rear Stabilizer
Sliding Block
L-shaped Bracket
Seat
Backrest Board
Quick Release Knob
M10 Lock Knob
L-shaped Lock Pin
Foam Grip
1
1
1
2
1
1
1
1
1
4
1
1
1
1
1
2
4
4
4
2
1
2
1
4
2
2
1
1
4
4
14
4
4
5
1
1
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
Foam Roll
Ø 1” End Cap
Ø 2 3/8” End Cap
Sliding Block Sleeve
2” Square End Cap
1” Square End Cap
Rubber Bumper
M10 x 5/8” Allen Bolt
M10 x 2 ½” Allen Bolt
M10 x 2 7/8” Allen Bolt
M10 x 5 ¾” Allen Bolt
M12 x 6 7/8” Hex Bolt
M6 x 1 3/8” Hex Bolt
M8 x 5/8” Allen Bolt
Ø ¾” Washer
Ø 5/8” Washer
Ø ½” Washer
M10 Aircraft Nut
M12 Aircraft Nut
M6 x 5/8” Philip Screw
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IMPEX INC.
LIMITED WARRANTY
IMPEX Inc. ("IMPEX") warrants this product to be free from defects in workmanship and material,
under normal use and service conditions, for a period of two years on the Frame from the date of
purchase. This warranty extends only to the original purchaser. IMPEX's obligation under this
Warranty is limited to replacing or repairing, at IMPEX's option.
All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling
IMPEX Customer Service Department at 1-800-999-8899. All freights on products returned to
IMPEX must be prepaid by the customer. This warranty does not extend to any product or
damage to a product caused by or attributable to freight damage, abuse, misuse, improper or
abnormal usage or repairs not provided by an IMPEX authorized service center or for products
used for commercial or rental purposes. No other warranty beyond that specifically set forth
above is authorized by IMPEX.
IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or
in connection with the use or performance of the product or other damages with respect to any
economic loss, loss of property, loss of revenues or profits, loss of enjoyments or use, costs of
removal, installation or other consequential damages or whatsoever natures. Some states do not
allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above
limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied
warranties of merchantability or fitness for a particular purpose is limited in its scope and duration
to the terms set forth herein. Some states do not allow limitations on how long an implied
warranty lasts. Accordingly, the above limitation may not apply to you.
This warranty gives you specific legal right. You may also have other rights which vary from state
to state.
IMPEX INC.
14777 Don Julian
City of Industry, CA 91746
ORDERING REPLACEMENT PARTS
Replacement parts can be ordered by calling our Customer Service Department toll-free at 1-800-
999-8899 during our regular business hours: Monday through Friday, 9 am until 5 pm Pacific
standard time.
When ordering replacement parts, always give the following information.
1.
2.
3.
4.
Model
Description of Parts
Part Number
Date of Purchase
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