Impex Home Gym PHE1000 User Manual

NOTE:  
Please read all instructions  
carefully before using this  
product  
Table of Contents  
Safety Notice  
POWERHOUSE ELITE  
PHE1000 HOME GYM  
Hardware Pack  
Assembly Instruction  
Parts List  
Resistance Chart  
Warranty  
Ordering Parts  
Model  
PHE 1000  
Retain This  
Manual for  
Reference  
03-07-04  
IMPEX FITNESS PRODUCTS  
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746  
Tel: (800) 999-8899 Fax: (626) 961-9966  
OWNER'S  
MANUAL  
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IMPORTANT SAFETY NOTICE  
PRECAUTIONS  
This exercise machine is built for optimum safety. However, certain precautions apply  
whenever you operate a piece of exercise equipment. Be sure to read the entire manual  
before you assemble or operate your machine. In particular, note the following safety  
precautions:  
1. Keep children and pets away from the machine at all times. DO NOT  
leave children unattended in the same room with the machine.  
2. Only one person at a time should use the machine.  
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal  
symptoms, STOP the workout at once. CONSULT A PHYSICIAN  
IMMEDIATELY.  
4. Position the machine on a clear, leveled surface. DO NOT use the machine  
near water or outdoors.  
5. Keep hands away from all moving parts.  
6. Always wear appropriate workout clothing when exercising. DO NOT wear  
robes or other clothing that could become caught in the machine. Running  
or aerobic shoes are also required when using the machine.  
7. Use the machine only for its intended use as described in this manual. DO  
NOT use attachments not recommended by the manufacturer.  
8. Do not place any sharp object around the machine.  
9. Disabled person should not use the machine without a qualified person or  
physician in attendance.  
10. Before using the machine to exercise, always do stretching exercises to  
properly warm up.  
11. Never operate the machine if the machine is not functioning properly.  
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR  
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE  
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL  
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES  
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE  
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.  
SAVE THESE INSTRUCTIONS.  
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HARDWARE PACK  
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HARDWARE PACK  
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ASSEMBLY INSTRUCTION  
Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen  
Wrenches. NOTE: It is strongly recommended this machine to be assembled by  
two or more people to avoid possible injury.  
STEP 1 (See Diagram 1)  
A.) Slide two Ø2 ½” Round Rubber Bumpers (#43) onto the Guide Rods (#7). Insert  
the two Guide Rods into the holes on the Rear Stabilizer (#8). Secure each Guide  
Rod with one M10 x 1” Allen Bolt (#72) and ¾” Washer (#77) from the bottom.  
B.) Attach the rear of Main Base Frame (#1) to the Rear Stabilizer. Secure them with  
two M10 x 2 ¾” Carriage Bolts (#62), one 4 3/8” x 2” Bracket (#20), two Ø ¾”  
Washers (#77), and two M10 Aircraft Nuts (#81). Do not tighten the nuts and bolts  
yet.  
C.) Attach the Front Base Frame (#19) to the Main Base Frame (#1). Secure them  
with one M10 x 3” Allen Bolt (#74), one 4” x 2” Bracket (#29), two Ø ¾” Washers  
(#77), and one M10 Aircraft Nut (#81) to the top hole. Secure the bottom hole with  
one M10 x 2 ½” Allen Bolt (#64) and ¾” Washer (#77) from the back.  
D.) Attach the Front Stabilizer (#30) to the Front Base Frame. Secure them with two  
M10 x 2 ¾” Carriage Bolts (#62), one 4 ¾” x 2” Bracket (#22), two Ø ¾” Washers  
(#77), and two M10 Aircraft Nuts (#81).  
E.) Place the Vertical Frame (#2) onto the Main Base Frame. Secure them with two  
M10 x 3 ½” Carriage Bolts (#63), one Pulley Bracket (#18), two Ø ¾” Washers  
(#77), and two M10 Aircraft Nuts (#81). Securely tighten all nuts and bolts  
previously installed.  
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DIAGRAM 1  
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STEP 2 (See Diagram 2)  
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A.) Slide 9 Weight Plates (#37) onto the Guide Rods (#7). Align the holes on the Weight Plates.  
Insert a Selector Rod (#21) through the center hole. Slide the Selector Stem (#36) onto the  
Guide Rods.  
B.) Attach the holes on the Upper Frame (#6) onto the Guide Rods. Place the Upper Frame  
onto the Vertical Frame (#2). Secure the Upper Frame (#6) to the Guide Rods (#7) with two  
M10 x 1” Allen Bolts (#72) and Ø ¾” Washers (#77).  
C.) Secure the Upper Frame to the Vertical Frame with two M10 x 2 ¾” Carriage Bolts (#62),  
one 4 ¾” x 2” Bracket (#22), two ¾” Washers (#77), and two M10 Aircraft Nuts (#81).  
D.) Insert the Foot Plate Axle (#84) through the pivot on the Foot Plate (#83). Attach the Foot  
Plate to the Front Stabilizer (#30). Secure the Axle to Front Stabilizer with two M10 x 1” Allen  
Bolts (#72) and Ø ¾” Washers (#77).  
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STEP 3 (See Diagram 3)  
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A.) Attach the Seat Handle (#85) to the Seat Support (#10). Secure it with two M10 x 2 ¾”  
Carriage Bolts (#62), four Ø ¾” Washers (#77), and two M10 Aircraft Nuts (#81).  
B.) Place the Seat (#55) onto the Seat Support (#10). Secure it with two M8 x 1 5/8” Allen Bolts  
(#69) and Ø 5/8” Washers (#78).  
C.) Insert the Seat Support into the opening on the Main Base Frame (#1). Use a Lock Knob  
(#32) to secure the Seat Support at desired height.  
D.) Attach two 1” x ½” Bushings (#34) to the Leg Developer (#9). Attach the Leg Developer to  
the bracket on the Main Base Frame. Secure it with one M12 x 3 1/8” Allen Bolt (#71), two Ø  
1” Washers (#76), and one M12 Aircraft Nut (#80). Do not over tighten the Bolt and Nut.  
Make sure the Leg Developer is able to swivel on the Bolt.  
E.) Insert two Foam Tubes (#40) halfway through the holes on the Seat Support and Leg  
Developer. Push four Foam Rolls (#48) onto the Tubes from both ends. Cover each end  
with a Foam Roll End Cap (#54).  
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STEP 4 (See Diagram 4)  
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A.) Attach the Front Press Base (#3) to the Upper Frame (#6). Secure it with one Axle (#24), two  
Spacers (#79), and two M10 Aircraft Nuts (#81). Do not over tighten the Nuts.  
B.) Insert the axle on the Right Butterfly (#4) through the hole on the Front Press Base from the  
bottom. Slide a Lock Ring (#60) onto the axle. Align the holes and secure it with one M6 x 1  
¼” Allen Bolt (#61) and M6 Aircraft Nut (#73). Repeat the same step to install the Left  
Butterfly (#5).  
C.) Attach the Swivel Pulley Bracket Frame (#16) to the back of the Vertical Frame (#2). Secure  
it with one M10 x 3 ½” Allen Bolt (#70), two Ø ¾” Washers (#77), and one M10 Aircraft Nut  
(#81).  
D.) Attach a Swivel Pulley Bracket (#17) to each end of Swivel Pulley Bracket Frame. Secure  
each Bracket with one M10 x 2 ½” Allen Bolt (#64), two Ø ¾” Washers (#77), and one M10  
Aircraft Nut (#81).  
E.) Attach the Backrest Board (#56) to the Vertical Frame (#2). Secure it with two M8 x 2 ½”  
Allen Bolts (#68) and Ø 5/8” Washers (#78).  
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CABLE LOOP DIAGRAM  
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STEP 5 (See Diagram 5 & Cable Loop Diagram)  
A.) Attach the 144” Upper Cable (#57) to the front opening on the Upper Frame (#6).  
NOTE: The Ball Stopper on the Cable needs to be underneath the Frame.  
B.) Attach a Pulley (#41) to the opening. Secure it with one M10 x 2 ½” Allen Bolt  
(#64), two Ø 7/8” Pulley Bushings (#35), and one M10 Aircraft Nut (#81).  
C.) Draw the Cable towards the back of the machine to another opening on the Upper  
Frame. Repeat Step B above to install a Pulley.  
D.) Draw the Cable around the Pulley then pull back to the opening on the Front Press  
Base (#3). Attach a Pulley to the opening. Secure it with one M10 x 5 ¾” Allen Bolt  
(#67), two Ø ¾” Washers (#77), and one M10 Aircraft Nut (#81).  
E.) Draw the Cable around the Pulley then through the hole on the Vertical Frame (#2)  
to the open bracket on the back of Vertical Frame.  
F.) Attach a Pulley to the bracket. Secure it with one M10 x 1 ¾” Allen Bolt (#65), two  
¾” Washers (#77), and one M10 Aircraft Nut (#81).  
G.) Draw the Cable over the Pulley and pull the Cable downwards. Attach a Pulley to  
the upper holes on the two Double Floating Pulley Brackets (#14). Repeat Step F  
above to install another Pulley. Let the Bracket hanging for now.  
H.) Draw the Cable around the Pulley then pull upwards to the open bracket  
underneath the Upper Frame. Repeat Step F above to install another Pulley.  
I.) Pull the Cable downwards between the two Guide Rods to the Selector Rod (#21).  
Attach the string on the Weight Plate Selector Pin (#31) onto Selector Rod.  
Securely thread the bolt at the end of the Cable into the Selector Rod. Use the  
Weight Plate Selector Pin to select the numbers of weight plates to exercise.  
J.) Attach a 10-Joint Chain (#26) to the Cable using a C-clip (#28). Attach the Lat Bar  
(#11) to the Chain using a C-clip. Adjust the length of Chain to obtain the desired  
Lat Bar exercise.  
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DIAGRAM 5  
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STEP 6 (See Diagram 6 & Cable Loop Diagram)  
A.) Attach one end of the 108” Butterfly Cable (#58) to the hook on the Right Butterfly (#4). Draw  
the Cable towards the right open Swivel Pulley Bracket (#17).  
B.) Attach a Pulley (#41) to the bracket. Secure it with one M10 x 1 ¾” Allen Bolt (#65), two ¾”  
Washers (#77), and one M10 Aircraft Nut (#81).  
C.) Draw the Cable over the Pulley then pull downward. Attach the Cable to an Angled Double  
Floating Pulley Bracket (#15). Install another Pulley. Let the Bracket hanging for now.  
D.) Draw the Cable around the Pulley and pull upward to the left open Swivel Pulley Bracket.  
Install another Pulley as described in Step B above.  
E.) Draw the Cable over the Pulley and attach the end to the open hook on the Left Butterfly (#5).  
F.) Slide a Butterfly Foam Roll (#47) onto the Right Butterfly (#4). Attach a Front Press Handle  
(#53) to the end of the tube and sure it with a M10 x 3 ½” Allen Bolt (#70). Repeat the same  
procedure to install the other side.  
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STEP 7 (See Diagram 7 & Cable Loop Diagram)  
A.) Attach the 144” Lower Cable (#59) to the opening on the bottom of the Leg  
Developer (#9).  
B.) Attach a Pulley (#41) to the opening. Secure it with one M10 x 2 ½” Allen Bolt  
(#64), two 7/8” Pulley Bushings (#35), and one M10 Aircraft Nut (#81).  
C.) Draw the Cable underneath the Pulley towards the back of the machine through  
the opening on the bottom of the Main Base Frame (#1) to an open bracket.  
D.) Attach a Pulley to the bracket. Secure it with one M10 x 1 ¾” Allen Bolt (#65),  
two Ø ¾” Washers (#77), and one M10 Aircraft Nut (#81).  
E.) Draw the Cable underneath the Pulley towards the back of the machine to the  
Pulley Bracket (#18) underneath the Main Base Frame.  
F.) Attach a Pulley to the bracket. Secure it with one L-shaped Bracket (#23), one  
M10 x 2” Allen Bolt (#66), two ¾” Washers (#77), and one M10 Aircraft Nut  
(#81).  
G.) Pull the Cable upward to the Angled Double Floating Pulley Brackets (#15)  
previously installed in Step 6. Repeat Step D to install another Pulley.  
H.) Draw the Cable around the Pulley then pull downward to the open bracket on the  
Main Base Frame. Repeat Step D to install another Pulley.  
I.) Draw the Cable around the Pulley then pull upward to the Double Floating Pulley  
Bracket (#14) previously installed in Step-5. Repeat Step D to install a Pulley.  
J.) Draw the Cable around the Pulley then pull downward to the bracket on the rear  
of Main Base Frame. Attach the Cable to a 6-Joint Chain (#25) using a C-clip  
(#28). Secure the other end of the Chain to the bracket with a M10 x 1” Allen  
Bolt (#72), two ¾” Washers (#77) and one M10 Aircraft Nut (#81).  
K.) Use the length of the Chain to adjust the tension of the Cable Loop System. If  
the Cables are too loose, shorten the Chain.  
L.) Attach the 15-Joint Chain (#27) to the end of the Cable by using a C-clip. Attach  
the Arm Curl Handle (#12) to the Chain by using another C-clip. Replace Arm  
Curl Handle with the Ankle Strap (#82) for various Leg exercises. Adjust the  
length of Chain to obtain the desired exercise. Remove the Arm Curl Handle and  
Ankle Strap when using the Leg Developer.  
M.) Lubricate the two Guide Rods with WD-40 or light oil. This will minimize the  
friction on the Rods so the weight plates can slide up and down on the rods more  
freely.  
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DIAGRAM 7  
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PARTS LIST  
KEY NO. DESCRIPTION  
Q’ty  
1
2
3
4
5
6
7
8
Main Base Frame  
Vertical Beam  
Front Press Base  
Right Butterfly  
Left Butterfly  
Upper Frame  
Guide Rod  
Rear Stabilizer  
Leg Developer  
Seat Support  
1
1
1
1
1
1
2
1
1
1
1
1
1
2
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
2” x 1” End Cap  
Ø 1” End Cap  
Front Press Handle  
Foam Roll End Cap  
Seat  
3
3
2
4
1
1
1
1
1
2
2
8
2
6
10  
1
1
2
2
3
1
7
2
1
1
2
51  
4
2
1
32  
1
1
Backrest Board  
144” Upper Cable  
108” Butterfly Cable  
144” Lower Cable  
Lock Ring  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
Lat Bar  
M6 x 1 ¼” Allen Bolt  
M10 x 2 ¾” Carriage Bolt  
M10 x 3 ½” Carriage Bolt  
M10 x 2 ½” Allen Bolt  
M10 x 1 ¾” Allen Bolt  
M10 x 2” Allen Bolt  
M10 x 5 ¾” Allen Bolt  
M8 x 2 ½” Allen Bolt  
M8 x 1 5/8” Allen Bolt  
M10 x 3 ½” Allen Bolt  
M12 x 3 1/8” Allen Bolt  
M10 x 1” Allen Bolt  
M6 Aircraft Nut  
Arm Curl Handle  
Arm Curl Tube  
Double Floating Pulley Bracket  
Angled Double Floating Pulley Bracket 1  
Swivel Pulley Bracket Frame  
Swivel Pulley Bracket  
Pulley Bracket  
Front Base Frame  
4 3/8” x 2” Bracket  
Selector Rod  
4 ¾” x 2” Bracket  
L-shaped Bracket  
Axle  
6-Joint Chain  
10-Joint Chain  
15-Joint Chain  
C-clip  
1
2
1
1
1
1
2
1
1
1
1
1
5
1
1
1
1
6
2
6
1
9
2
2
2
15  
1
2
1
8
4
2
4
4
7
M10 x 3” Allen Bolt  
M6 x 5/8” Philips Screw  
Ø 1” Washer  
Ø ¾” Washer  
Ø 5/8” Washer  
4” x 2” Bracket  
Front Stabilizer  
Spacer  
M12 Aircraft Nut  
M10 Aircraft Nut  
Ankle Strap  
Foot Plate  
Foot Plate Axle  
Weight Plate Selector Pin  
Lock Knob  
Ø 1” x 5/8” Bushing  
Ø 1” x ½” Bushing  
Ø 7/8” Pulley Bushing  
Selector Stem  
Weight Plate  
Ø 1 1/8” Bushing  
Ø 1 ½” Bushing  
1
1
Seat Handle  
#4 Allen Wrench (Tool)  
#5 Allen Wrench (Tool)  
#6 Allen Wrench (Tool)  
#8 Allen Wrench (Tool)  
1
1
1
1
Foam Tube  
Pulley  
1 7/8” Rubber Bumper  
Ø 2 ½” Round Rubber Bumper  
1 ½” Rubber Bumper  
5 ½” Handle Grip  
Ø 1 ¼” End Cap  
Butterfly Foam Roll  
Foam Roll  
2” Square Stabilizer End Cap  
2” Square End Cap (Impex Logo)  
17  
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IMPEX INC.  
LIMITED WARRANTY  
IMPEX Inc. ("IMPEX") warrants this product to be free from defects in workmanship and material, under  
normal use and service conditions, for a period of two years on the Frame from the date of purchase. This  
warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to  
replacing or repairing, at IMPEX's option.  
All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX  
Customer Service Department at 1-800-999-8899. All freights on products returned to IMPEX must be  
prepaid by the customer. This warranty does not extend to any product or damage to a product caused by  
or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an  
IMPEX authorized service center or for products used for commercial or rental purposes. No other warranty  
beyond that specifically set forth above is authorized by IMPEX.  
IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in  
connection with the use or performance of the product or other damages with respect to any economic loss,  
loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal, installation or other  
consequential damages or whatsoever natures. Some states do not allow the exclusion or limitation of  
incidental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth  
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above  
limitation may not apply to you.  
This warranty gives you specific legal right. You may also have other rights which vary from state to state.  
IMPEX INC.  
14777 Don Julian  
City of Industry, CA 91746  
ORDERING REPLACEMENT PARTS  
Replacement parts can be ordered by calling our Customer Service Department toll-free at 1-800-999-8899  
during our regular business hours: Monday through Friday, 9 am until 5 pm Pacific standard time.  
When ordering replacement parts, always give the following information.  
1.  
2.  
3.  
4.  
Model  
Description of Parts  
Part Number  
Date of Purchase  
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