Image Treadmill IMTL11901 User Manual

Patent Pending  
Model No. IMTL11901  
Serial No.  
USER'S MANUAL  
Write the serial number in the space  
above for future reference.  
Serial  
Number  
Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if there are  
missing parts, we will guarantee  
complete satisfaction through di-  
rect assistance from our factory.  
TO AVOID UNNECESSARY DE-  
LAYS, PLEASE CALL DIRECT TO  
OUR TOLL-FREE CUSTOMER  
HOT LINE. The trained techni-  
cians on our Customer Hot Line  
will provide immediate assis-  
tance, free of charge to you.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.ÐFri., 6 amÐ6 pm MST  
CAUTION  
Visit our website at  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this man-  
ual for future reference.  
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13. Never move the walking belt while the power  
is turned off. Do not operate the treadmill if  
the power cord or plug is damaged, or if the  
treadmill is not working properly. (See  
BEFORE YOU BEGIN on page 4 if the tread-  
mill is not working properly.)  
the off position when the treadmill is not in  
use. (See the drawing on page 4 for the loca-  
tion of the on/off switch.)  
18. Inspect and tighten all parts of the treadmill  
every three months.  
14. Never start the treadmill while you are stand-  
ing on the walking belt. Always hold the  
handrails while using the treadmill.  
19. Never drop or insert any object into any open-  
ing.  
20.  
DANGER:  
Always unplug the power  
15. The treadmill is capable of high speeds.  
Adjust the speed in small increments to avoid  
sudden jumps in speed.  
cord immediately after use, before cleaning  
the treadmill, and before performing the main-  
tenance and adjustment procedures de-  
scribed in this manual. Never remove the  
motor hood unless instructed to do so by an  
authorized service representative. Servicing  
other than the procedures in this manual  
should be performed by an authorized service  
representative only.  
16. The heart rate monitor is not a medical de-  
vice. Various factors, including the user's  
movement, may affect the accuracy of heart  
rate readings. The heart rate monitor is in-  
tended only as an exercise aid in determining  
heart rate trends in general.  
21. This treadmill is intended for in-home use  
only. Do not use this treadmill in any commer-  
cial, rental, or institutional setting.  
17. Never leave the treadmill unattended while it  
is running. Always remove the key, unplug  
the power cord, and move the on/off switch to  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
SAVE THESE INSTRUCTIONS  
3
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BEFORE YOU BEGIN  
Thank you for selecting the new IMAGE¨ 1050SE  
treadmill. The IMAGE 1050SE treadmill combines ad-  
vanced technology with innovative design to let you  
enjoy an effective form of cardiovascular exercise in  
the convenience and privacy of your home.  
until 6 p.m. Mountain Time (excluding holidays). To  
help us assist you, please note the product model  
number and serial number before calling. The model  
number of the treadmill is IMTL11901. The serial num-  
ber can be found on a decal attached to the treadmill  
(see the front cover of this manual for the location).  
For your benefit, read this manual carefully before  
using the treadmill. If you have additional questions,  
please call our Customer Service Department toll-free  
at 1-800-999-3756, Monday through Friday, 6 a.m.  
Before reading further, please familiarize yourself with  
the parts that are labeled in the drawing below.  
Console  
Handrail  
Upright  
Key/Clip  
On/Off  
Switch  
Circuit  
Breaker  
Walking Belt  
Foot Rail  
Power Cord  
Rear Roller  
Adjustment Bolts  
Cushioned Walking Platform  
4
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ASSEMBLY  
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not  
dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench  
and your own wire cutters  
(not included).  
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a  
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal  
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off  
the lubricant with a soft cloth and a mild, non-abrasive cleaner.  
1. With the help of a second person, carefully raise the  
Uprights (80) until the treadmill is in the position shown.  
1
80  
2. Cut any plastic ties from the Right and Left Handrails (93,  
7). Set the Right Handrail (the longer Handrail) on the  
2
Press  
Down  
Here  
59  
right Upright (80). Have another person lift the Handrail at  
the indicated location. While pressing down on the  
Handrail at the indicated location, firmly tighten a Short  
Handrail Bolt (59) with a Washer (60) into the Upright and  
the Right Handrail.  
7
60  
59  
Attach the Left Handrail (7) as described above.  
93  
60  
80  
Lift Here  
3. Insert a Long Handrail Bolt (37) with a Washer (60) and a  
Plastic Washer (53) into the lower end of the Right  
Handrail (93) as shown. Finger tighten the Long Handrail  
Bolt into the Frame (87).  
3
80  
93  
Next, hold an Upright Spacer (11) inside the lower end of  
the right Upright (80). Insert a Long Handrail Bolt (37) with  
a Washer (60) through the Upright and the Upright Spacer,  
and finger tighten the Upright Bolt into the Frame (87).  
37  
37  
11 60  
Repeat this step on the left side of the treadmill (not shown).  
87  
60  
37  
Tighten the three Long Handrail Bolts (37) on each side of  
the treadmill.  
53  
4. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a  
secure place. The allen wrench is used to adjust the walking belt (see pages 12 and 13). To protect the floor  
or carpet from damage, place a mat under the treadmill.  
5
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HOW TO USE THE HEART RATE MONITOR  
HOW TO PUT ON THE HEART RATE MONITOR  
use, it may remain activated longer than necessary,  
draining the battery prematurely.  
The heart rate monitor consists of two components:  
the chest strap and the sensor unit (see the drawing  
below). Insert the tab on one end of the chest strap  
through the hole in one end of the sensor unit. Press  
the end of the sensor unit under the buckle on the chest  
strap. The tab should be almost flush with the front of  
the sensor unit.  
¥ Store the heart rate monitor in a warm, dry place.  
Do not store the heart rate monitor in a plastic bag  
or other container that may trap moisture.  
¥ Do not expose the heart rate monitor to direct  
sunlight for extended periods of time; do not expose  
it to temperatures above 122¡ Fahrenheit (50¡  
Celsius) or below 14¡ Fahrenheit (-10¡ Celsius).  
¥ Do not excessively bend or stretch the sensor unit  
when using or storing the heart rate monitor.  
Chest Strap  
Tabs  
¥ Clean the sensor unit using a damp clothÑnever  
use alcohol, abrasives, or chemicals. The chest  
strap may be hand washed and air dried.  
Buckle  
HEART RATE MONITOR TROUBLE-SHOOTING  
The instructions on the following pages explain  
how the heart rate monitor is used with the console.  
If the heart rate monitor does not function properly,  
try the steps below.  
Tab  
Sensor Unit  
Next, wrap the  
heart rate moni-  
tor around your  
chest and  
attach the other  
end of the chest  
strap to the sen-  
sor unit. Adjust  
the length of the  
chest strap, if  
¥ Make sure that the heart rate monitor is under your  
clothing, tight against your skin, and as high under  
the pectoral muscles or breasts as is comfortable.  
The logo on the sensor unit must be facing forward  
and be right-side-up. Note: If the heart rate monitor  
does not function when positioned as described, try  
moving it slightly lower or higher on your chest.  
¥ Use saline solution such as saliva or contact lens  
solution to wet the two electrode areas on the  
sensor unit. If heart rate readings do not appear until  
you begin perspiring, re-wet the electrode areas.  
necessary. The  
heart rate moni-  
tor should be under your clothing, tight against your  
skin, and as high under the pectoral muscles or  
breasts as is comfortable. Make sure that the logo on  
the sensor unit is facing forward and is right-side-up.  
¥ As you walk or run on the treadmill, position your-  
self near the center of the walking belt. For the  
console to display heart rate readings, the user  
must be within armÕs length of the console.  
Pull the sensor unit away from your body a few inches  
and locate the two electrode areas on the inner side.  
The electrode areas are the areas covered by shallow  
ridges. Using saline solution such as saliva or contact  
lens solution, wet both electrode areas. Return the  
sensor unit to a position against your chest.  
¥ The heart rate monitor is designed to work with  
people who have normal heart rhythms. Heart rate  
reading problems may be caused by medical  
conditions such as premature ventricular contrac-  
tions (pvcs), tachycardia bursts, and arrhythmia.  
HEART RATE MONITOR CARE AND MAINTENANCE  
¥ The operation of the heart rate monitor can be  
affected by magnetic interference caused by high  
power lines or other sources. If it is suspected that  
this is a problem, try relocating the treadmill.  
¥ Thoroughly dry the heart rate monitor after each  
use. The heart rate monitor is activated when the  
electrode areas are wetted and the heart rate  
monitor is put on; the heart rate monitor shuts off  
when it is removed and the electrode areas are  
dried. If the heart rate monitor is not dried after each  
¥ The CR2032 battery may need to be replaced (see  
page 14).  
6
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OPERATION AND ADJUSTMENT  
THE PERFORMANT LUBETM WALKING BELT  
This product is for use on a nominal 120-volt circuit,  
and has a grounding plug that looks like the plug illus-  
trated in drawing 1 below. A temporary adapter that  
looks like the adapter illustrated in drawing 2 may be  
used to connect the surge suppressor to a 2-pole  
receptacle as shown in drawing 2 if a properly  
grounded outlet is not available.  
Your treadmill features a walking belt coated with  
PERFORMANT LUBETM, a high-performance lubricant.  
IMPORTANT: Never apply silicone spray or other  
substances to the walking belt or the walking plat-  
form. Such substances will deteriorate the walking  
belt and cause excessive wear.  
1
HOW TO PLUG IN THE POWER CORD  
Grounded Outlet Box  
Surge Suppressor  
Grounding Pin  
DANGER:  
Improper connection  
of the equipment-grounding conductor can  
result in an increased risk of electric shock.  
Check with a qualified electrician or service-  
man if you are in doubt as to whether the  
product is properly grounded. Do not modify  
the plug provided with the productÑif it will  
not fit the outlet, have a proper outlet  
Grounding Pin  
Grounded Outlet  
Grounding Plug  
installed by a qualified electrician.  
2
Grounded Outlet Box  
Adapter  
Your treadmill, like any other type of sophisticated  
electronic equipment, can be seriously damaged by  
sudden voltage changes in your homeÕs power.  
Voltage surges, spikes, and noise interference can  
result from weather conditions or from other appliances  
being turned on or off. To decrease the possibility of  
your treadmill being damaged, always use a surge  
suppressor with your treadmill (see drawing 1 at  
the right).  
Surge Suppressor  
Lug  
Metal Screw  
To purchase a surge suppressor, see your local  
IMAGE dealer or call 1-800-999-3756 and order part  
number 146148. Use only a single-outlet surge sup-  
pressor that is UL 1449 listed as a transient voltage  
surge suppressor (TVSS). The surge suppressor must  
have a UL suppressed voltage rating of 400 volts or  
less and a minimum surge dissipation of 450 joules.  
The surge suppressor must be electrically rated for  
120 volts AC and 15 amps.  
The temporary adapter should be used only until a  
properly grounded outlet (drawing 1) can be installed  
by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used it must be held in place  
by a metal screw. Some 2-pole receptacle outlet box  
covers are not grounded. Contact a qualified elec-  
trician to determine if the outlet box cover is  
grounded before using an adapter.  
This product must be grounded. If it should malfunc-  
tion or break down, grounding provides a path of least  
resistance for electric current to reduce the risk of elec-  
tric shock. This product is equipped with a cord having  
an equipment-grounding conductor and a grounding  
plug. Plug the power cord into a surge suppressor,  
and plug the surge suppressor into an appropriate  
outlet that is properly installed and grounded in  
accordance with all local codes and ordinances.  
Important: The treadmill is not compatible with  
GFCI-equipped outlets.  
7
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LED Track/  
Program Display  
Manual/Program Indicators Displays  
Displays  
Clip  
Note: If there is a sheet of clear plastic  
on the face of the console, remove it.  
Key  
GETTING STARTED  
CAUTION:Before operating the  
console, read the following precautions.  
Attach the clip to the waistband of your clothes.  
1
Stand on the foot rails of the treadmill. Find the  
clip attached to the key (see the drawing above),  
and slide the clip onto the waistband of your  
clothes. Next, insert the key fully into the console.  
Test the clip by carefully taking a few steps  
backward until the key is pulled from the con-  
sole. If the key is not pulled from the console,  
adjust the position of the clip as needed. Then,  
remove the key from the console.  
¥ Do not stand on the walking belt when turn-  
ing on the power.  
¥ Always wear the clip (see the drawing above)  
while operating the treadmill. If the key is  
pulled from the console, the walking belt will  
automatically stop.  
¥ Adjust the speed in small increments to  
avoid sudden jumps in speed.  
Plug in the power cord.  
See page 7.  
2
3
¥ To reduce the possibility of electric shock,  
keep the console dry. Avoid spilling liquids  
on the console, and place only a sealed  
water bottle in the water bottle holder.  
Move the on/off switch to the on position.  
Locate the on/off  
switch on the treadmill  
On  
FEATURES OF THE CONSOLE  
near the power cord.  
Position  
Move the switch to the  
on position.  
The treadmill console offers an impressive array of  
features to help you get the most from your workouts.  
When the manual mode is selected, the speed and in-  
cline of the treadmill can be changed with a touch of a  
button. As you exercise, the LED track and the four dis-  
plays will provide continuous exercise feedback. You  
can even measure your heart rate using the heart rate  
monitor. Twelve preset programs are also offered. Each  
program automatically controls the speed and incline of  
the treadmill to give you an effective low-, medium-, or  
high-intensity workout.  
Insert the key fully into the console.  
4
When the key is inserted, the four displays and  
various indicators on the console will light.  
Note: The console can display speed and distance in  
either miles or kilometers (see SPEED/PACE display  
on page 9). For simplicity, all instructions in this manual  
refer to miles.  
8
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Follow your progress with the LED track and  
the four displays.  
HOW TO USE THE MANUAL MODE  
6
Insert the key fully into the console.  
The LED TrackÑWhen  
the manual mode is se-  
lected, the program dis-  
play will show a track  
that represents a dis-  
tance of 1/4 mile. As you  
exercise, the indicators  
around the track will light one at a time until you  
have completed 1/4 mile. A new lap will then begin.  
1
See GETTING STARTED on page 8.  
Select the manual mode.  
2
When the key is  
inserted, the manual  
mode will automati-  
cally be selected, as  
shown by the MAN-  
UAL indicator. If you  
have selected a pre-  
set program, press  
Indicator  
DISTANCE/LAPS  
displayÑThis display  
shows the distance that  
the walking belt has  
the PROGRAM button repeatedly until the MANUAL  
indicator lights.  
moved and the number  
of 1/4-mile laps you have  
completed. The display will change from one num-  
ber to the other every seven seconds; the indicator  
will light when the number of laps is shown.  
Put on the heart rate monitor if desired.  
3
4
For the CALORIES/PULSE display to show your  
heart rate, the heart rate monitor must be worn.  
See page 6.  
TIME/INCLINE  
displayÑThis display  
shows the elapsed time  
and the incline level of  
the treadmill. The  
display will change  
Press the START button or the SPEED  
ton to start the walking belt.  
but-  
from one number to the other every seven seconds;  
the indicator will light when the incline is shown.  
Note: When a preset program is selected, the dis-  
play will show the time remaining in the program.  
A moment after the button is pressed, the walking  
belt will begin to move at 1 mph. Hold the  
handrails and begin walking.  
As you exercise, change the speed of the walking  
belt as desired by pressing the SPEED buttons.  
Each time a button is pressed, the speed will  
change by 0.1 mph. The buttons can be held  
down to change the speed setting quickly. Note: It  
may take a few seconds for the walking belt to  
reach the selected speed setting.  
SPEED/PACE  
displayÑThis display  
shows the speed of the  
walking belt and your  
current pace (pace is  
measured in minutes per  
mile). Every seven seconds, the display will change  
from one number to the other; the indicator will light  
when your pace is shown.  
To stop the walking belt, press the STOP button.  
The TIME/INCLINE display will begin to flash. To  
restart the walking belt, press the START button or  
Note: The console can  
display distance, speed,  
the SPEED  
button.  
and pace in either miles  
or kilometers. To see  
which unit of measure-  
ment is selected, hold  
down the STOP button, insert the key into the con-  
sole, and continue pressing the STOP button for a  
moment. An ÒEÓ for English miles, or an ÒMÓ for  
metric kilometers, will appear in the SPEED/PACE  
display. To change the unit of measurement, press  
Adjust the incline of the treadmill as desired.  
5
To change the incline of the treadmill, press the  
INCLINE buttons. Each time a button is pressed,  
the incline will change by 0.5%. The buttons can be  
held down to change the incline quickly. Note: It  
may take a few seconds for the treadmill to reach  
the selected incline setting.  
the SPEED  
the key.  
button. Then, remove and reinsert  
9
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CALORIES/PULSE  
displayÑThis display  
shows the approximate  
numbers of calories and  
fat calories you have  
burned (see FAT BURN-  
ING on page 15). Every seven seconds, the dis-  
play will change from one number to the other; the  
indicator will light when the number of fat calories  
is shown. This display will also show your heart  
rate when the heart rate monitor is worn; the heart-  
shaped indicator will light when your heart rate is  
shown.  
The profiles on the sides of the console show how  
the speed and incline of the treadmill will change  
during the programs. The numbers beside the  
profiles show the maximum speed and incline set-  
tings for the programs. For example, the upper left  
profile shows that the treadmill will reach a maxi-  
mum speed of 3.5 mph and a maximum incline of  
3% during the first program (L1).  
The program display will  
show a simplified profile  
of the program you have  
selected. The TIME/IN-  
CLINE display will show  
how long the program  
will last.  
When you are finished exercising, press the  
STOP button and remove the key.  
7
Step onto the foot rails, press the STOP button,  
and remove the key from the console. Keep the  
key in a secure place. Note: If the displays and  
various indicators on the console remain lit  
after the key is removed, the console is in the  
ÒdemoÓ mode. Refer to page 11 and turn off the  
demo mode.  
Put on the heart rate monitor if desired.  
3
4
For the CALORIES/PULSE display to show your  
heart rate, the heart rate monitor must be worn.  
See page 6.  
Press the START button or the SPEED  
to start the program.  
button  
In addition, move the on/off switch to the off posi-  
tion and unplug the power cord.  
A moment after the button is pressed, the tread-  
mill will automatically adjust to the first speed and  
incline settings for the program. Hold the handrails  
and begin walking.  
Each program is divided  
into several time seg-  
Current Segment  
ments of different  
lengths. One speed set-  
HOW TO USE PRESET PROGRAMS  
ting and one incline set-  
ting are programmed for  
Insert the key fully into the console.  
1
each segment. The  
speed setting for the  
See GETTING STARTED on page 8.  
first segment will be shown in the flashing Current  
Segment column of the program display. (The in-  
cline settings are not shown in the program dis-  
play.) The speed settings for the next several seg-  
ments will be shown in the columns to the right.  
Press the PROGRAM button to select the de-  
sired preset program.  
2
When the key is in-  
serted, the manual  
Indicator  
When only three seconds remain in the first seg-  
ment of the program, both the Current Segment  
column and the column to the right will flash, a se-  
ries of tones will sound, and all speed settings will  
move one column to the left. The speed setting for  
the second segment will then be shown in the  
flashing Current Segment column and the tread-  
mill will automatically adjust to the speed and in-  
cline settings for the second segment.  
mode will be se-  
lected. To select one  
of the preset pro-  
grams, press the  
PROGRAM button  
repeatedly until one  
of the twelve program indicators lights.  
The console offers four low-intensity programs (L1  
to L4), four medium-intensity programs (M1 to  
M4), and four high-intensity programs (H1 to H4).  
10  
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The program will continue in this way until the  
speed setting for the last segment is shown in the  
Current Segment column and no time remains in  
the TIME/INCLINE display. The walking belt will  
then slow to a stop.  
THE INFORMATION MODE/DEMO MODE  
The console features an information mode that keeps  
track of the total number of hours that the treadmill has  
been operated and the total number of miles that the  
walking belt has moved. The information mode also  
allows you to switch the console from miles to kilome-  
ters and to turn the demo mode off and on.  
Note: Each time a segment ends and the speed  
settings move one column to the left, if all of the  
indicators in the Current Segment column are lit,  
the speed settings will move downward so that only  
the highest indicators in the columns will appear in  
the program display. When the speed settings  
move to the left again and not all of the indicators  
in the Current Segment column are lit, the speed  
settings will move back up.  
To select the information mode, hold down the STOP  
button, insert the key into the console, and continue  
pressing the STOP button for a moment. The following  
information will be shown:  
The DISTANCE/LAPS  
display will show the total  
number of miles that the  
walking belt has moved.  
If the speed or incline setting for the current  
segment is too high or too low, you can manually  
override the setting by pressing the SPEED or  
INCLINE buttons. Every few times one of the  
SPEED buttons is pressed, an additional indicator  
will light or darken in the Current Segment column.  
If any of the columns to the right of the Current  
Segment column have the same number of lit indi-  
cators as the Current Segment column, an addi-  
tional indicator may light or darken in those  
columns as well. Note: If you manually adjust the  
speed setting so that all of the indicators in the  
Current Segment column are lit, the speed settings  
in the program display will not move downward as  
described above. When the current segment of  
the program ends, the treadmill will automati-  
cally adjust to the speed and incline settings  
for the next segment.  
The TIME/INCLINE display  
will show the total number of  
hours the treadmill has been  
used.  
An ÒEÓ for English miles, or  
an ÒMÓ for metric kilometers,  
will appear in the SPEED/  
PACE display. Press the  
SPEED  
button to change  
the unit of measurement.  
IMPORTANT: The CALO-  
RIES/PULSE display should  
be blank. If a ÒdÓ appears in  
the display, the console is in  
To stop the program temporarily, press the STOP  
button. The TIME/INCLINE display will begin to  
flash. To restart the program, press the START  
button or the SPEED  
gram, press the STOP button, remove the key,  
and then reinsert the key.  
button. To end the pro-  
the ÒdemoÓ mode. This mode  
is intended to be used only  
when a treadmill is displayed in a store. When the con-  
sole is in the demo mode, the power cord can be  
plugged in, the key can be removed from the console,  
and the displays and indicators on the console will au-  
tomatically light in a preset sequence, although the  
buttons on the console will not operate. If a ÒdÓ appears  
in the CALORIES/PULSE display when the informa-  
Follow your progress with the displays.  
5
6
See step 6 on page 9.  
When the program is completed, remove the  
key from the console.  
tion mode is selected, press the SPEED  
so the CALORIES/PULSE display is blank.  
button  
See step 7 on page 10.  
To exit the information mode, remove the key from the  
console.  
11  
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TROUBLE-SHOOTING  
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and  
follow the steps listed. If further assistance is needed, please call our Customer Service Department toll-  
free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).  
PROBLEM: The power does not turn on  
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor  
is plugged into a properly grounded outlet (see page 7). Use only a single-outlet surge suppres-  
sor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor  
must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation  
of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.  
Important: The treadmill is not compatible with GFCI-equipped outlets.  
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.  
c. Check the circuit breaker located on the treadmill  
near the power cord. If the switch protrudes as  
c
shown, the circuit breaker has tripped. To reset the  
circuit breaker, wait for five minutes and then press  
the switch back in.  
Tripped  
Reset  
d. Check the on/off switch located on the treadmill  
near the power cord. The switch must be in the on  
position.  
d
On  
Position  
PROBLEM: The power turns off during use  
SOLUTION: a. Check the circuit breaker located on the treadmill near the power cord. If the circuit breaker has  
tripped, wait for five minutes and then press the switch back in.  
b. Make sure that the power cord is plugged in.  
c. Remove the key from the console. Reinsert the key fully into the console.  
d. Make sure that the on/off switch is in the on position.  
e. If the treadmill still will not run, please call our Customer Service Department, toll-free.  
PROBLEM: The walking belt slows when walked on  
SOLUTION: a. Use only an appropriate surge suppressor (see a. near the top of this page).  
b. If the walking belt is overtightened, treadmill perfor-  
b
mance may decrease and the walking belt may be-  
come damaged. Remove the key and UNPLUG THE  
POWER CORD. Using the allen wrench, turn both  
rear roller adjustment bolts counterclockwise 1/4 of a  
turn. When the walking belt is properly tightened, you  
should be able to lift each side of the walking belt 3 to  
4 inches off the walking platform. Be careful to keep  
the walking belt centered. Plug in the power cord, in-  
sert the key, and run the treadmill for a few minutes.  
Repeat until the walking belt is properly tightened.  
3ÓÐ4Ó  
Rear  
Roller  
Bolts  
c. If the walking belt still slows when walked on, please call our Customer Service Department, toll-  
free.  
12  
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PROBLEM: The walking belt is off-center  
SOLUTION: a. If the walking belt has shifted to the left, first re-  
move the key and UNPLUG THE POWER CORD.  
Using the allen wrench, turn the left rear roller adjust-  
ment bolt clockwise, and the right bolt counterclock-  
wise, 1/4 of a turn each. Be careful not to overtighten  
the walking belt. Plug in the power cord, insert the key  
and run the treadmill for a few minutes. Repeat until  
the walking belt is centered.  
a
b. If the walking belt has shifted to the right, first re-  
move the key and UNPLUG THE POWER CORD.  
Using the allen wrench, turn the left rear roller adjust-  
ment bolt counterclockwise, and the right bolt clock-  
wise, 1/4 of a turn each. Be careful not to overtighten  
the walking belt. Plug in the power cord, insert the key  
and run the treadmill for a few minutes. Repeat until  
the walking belt is centered.  
b
c. If the walking belt slips when walked on, first re-  
move the key and UNPLUG THE POWER CORD.  
Using the allen wrench, turn both rear roller adjust-  
ment bolts clockwise 1/4 of a turn. When the walking  
belt is correctly tightened, you should be able to lift  
each side of the walking belt 3 to 4 inches off the walk-  
ing platform. Be careful to keep the walking belt cen-  
tered. Plug in the power cord, insert the key and care-  
fully walk on the treadmill for a few minutes. Repeat  
until the walking belt is properly tightened.  
c
PROBLEM: The SPEED/PACE display on the console does not function properly  
SOLUTION: a. Remove the key from the console and unplug the  
power cord. Remove the screws from the hood and  
a
carefully remove the hood. Locate the Reed Switch  
(17) and the Magnet (69) on the left side of the Pulley  
(72). Turn the Pulley until the Magnet is aligned with  
the Reed Switch. Make sure that the gap between  
1/8Ó  
72  
17  
69  
19  
the Magnet and the Reed Switch is about 1/8Ó. If  
necessary, loosen the Reed Switch Screw (19) and  
move the Reed Switch slightly. Retighten the Screw.  
Re-attach the hood and run the treadmill for a few  
minutes to check for a correct speed reading.  
Top  
View  
PROBLEM: The incline of the treadmill does not change correctly  
SOLUTION: a. With the key in the console, press one of the INCLINE buttons. While the incline is changing,  
remove the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the  
maximum incline level and then return to the minimum level. This will recalibrate the incline system.  
13  
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PROBLEM: The heart rate monitor does not function properly  
SOLUTION: a. If the heart rate monitor does not function properly, see HEART RATE MONITOR TROUBLE-  
SHOOTING on page 6.  
b. If the heart rate monitor still does not function properly, the battery  
Battery Cover  
should be changed. To replace the battery, locate the battery cover  
on the back of the sensor unit. Insert a coin into the slot in the cover  
and turn the cover counterclockwise to the ÒopenÓ position. Remove  
the cover.  
Remove the old battery from the sensor unit. Insert a new CR 2032  
battery, making sure that the writing is on top. In addition, make sure  
that the rubber gasket is in place in the sensor unit. Replace the bat-  
tery cover and turn it to the closed position.  
Battery  
Cover  
Battery  
Rubber  
Gasket  
14  
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CONDITIONING GUIDELINES  
Fat Burning  
WARNING:  
Before beginning  
To burn fat, you must exercise at a low intensity level  
for a sustained period of time. During the first few  
minutes of exercise, your body uses easily accessible  
carbohydrate calories for energy. Only after the first few  
minutes of exercise does your body begin to use stored  
fat calories for energy. If your goal is to burn fat, adjust  
the intensity of your exercise until your heart rate is  
near the low end of your training zone as you exercise.  
any exercise program, consult your physi-  
cian. This is especially important for individu-  
als over the age of 35 or individuals with pre-  
existing health problems.  
The heart rate monitor is not a medical de-  
vice. Various factors may affect the accuracy  
of heart rate readings. The heart rate monitor  
is intended only as an exercise aid in deter-  
mining heart rate trends in general.  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be Òaerobic.Ó Aerobic exercise  
is activity that requires large amounts of oxygen for  
prolonged periods of time. This increases the demand  
on the heart to pump blood to the muscles, and on the  
lungs to oxygenate the blood. For aerobic exercise,  
adjust the intensity of your exercise until your heart  
rate is near the middle of your training zone.  
The following guidelines will help you to plan your ex-  
ercise program. For more detailed information about  
exercise, obtain a book or consult your physician.  
EXERCISE INTENSITY  
Whether your goal is to burn fat or strengthen your car-  
diovascular system, the key to achieving the desired  
results is to exercise with the proper intensity. The  
proper intensity level can be found by using your heart  
rate as a guide. For effective exercise, your heart rate  
should be maintained at a level between 65% and 85%  
of your maximum heart rate as you exercise. This is  
known as your training zone. You can find your training  
zone in the table below. Training zones are listed ac-  
cording to age and physical condition.  
WORKOUT GUIDELINES  
Each workout should include the following three impor-  
tant parts:  
A Warm-upÑWarming up prepares the body for exer-  
cise by increasing circulation, delivering more oxygen  
to the muscles, and raising the body temperature.  
Begin each workout with 5 to 10 minutes of stretching  
and light exercise to warm up.  
Training Zone (Beats/Min.)  
Training Zone ExerciseÑAfter warming up, increase  
the intensity of your exercise until your heart rate is in  
your training zone for 20 to 60 minutes. (During the  
first few weeks of your exercise program, do not keep  
your heart rate in your training zone for longer than 20  
minutes.) Breathe regularly and deeply as you exer-  
ciseÑnever hold your breath.  
Unconditioned  
Conditioned  
Age  
20  
25  
30  
35  
40  
45  
50  
55  
60  
65  
70  
75  
80  
138-167  
136-166  
135-164  
134-162  
132-161  
131-159  
129-156  
127-155  
126-153  
125-151  
123-150  
122-147  
120-146  
133-162  
132-160  
130-158  
129-156  
127-155  
125-153  
124-150  
122-149  
121-147  
119-145  
118-144  
117-142  
115-140  
A cool-downÑFinish each workout with 5 to 10 min-  
utes of stretching to cool down. This will increase the  
flexibility of your muscles and will help to prevent post-  
exercise problems.  
EXERCISE FREQUENCY  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest be-  
tween workouts. After a few months, you may com-  
plete up to five workouts each week if desired.  
The key to success is to make exercise a regular and  
enjoyable part of your everyday life.  
15  
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PART LISTÑModel No. IMTL11901  
R1000A  
Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3*  
4
5
6
7
8
9
4
12  
1
4
2
1
1
2
8
2
2
5
1
4
2
2
1
1
1
5
5
3
2
1
1
1
19  
1
5
8
4
1
1
1
1
1
6
1
1
1
1
1
1
1
1
1
3
1
1
2
3
1
Console Base Screw  
Belly Pan Screw  
Idler Arm Assembly  
Nylon Washer  
Incline Bolt  
Idler Pivot Bolt  
Left Handrail  
Handrail Cap  
Cage Nut  
Wheel Bolt  
Upright Spacer  
Nut  
Incline Motor Bolt  
Endcap Bolt  
Roller Adjustment Bolt  
Rear Platform Screw  
Reed Switch  
Reed Switch Clip  
Reed Switch Screw  
Hood Anchor Screw  
Hood Anchor  
53  
54  
55  
56  
57  
58  
59  
60  
61*  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
#
4
2
2
2
2
1
2
15  
1
1
2
1
1
1
1
1
1
6
1
1
1
1
1
1
1
4
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Plastic Washer  
Wheel Nut  
Foot Endcap  
Belt Guide  
Incline Wheel  
Motor Belt  
Handrail Bolt (Short)  
Washer  
Motor/Pulley/Flywheel/Fan  
Wire Harness  
Wire Harness Grommet  
Key/Clip  
Pulley Bushing  
Chest Pulse Strap  
Idler Pulley Bolt  
Console  
Magnet  
Isolator  
Incline Motor  
Front Roller  
Rear Roller  
Foot Rail (Left)  
Incline Leg  
Chest Pulse Sensor  
Rear Roller Ground Wire  
Plastic Standoff  
Front Roller Adjustment Bolt  
Upright  
Motor Bolt  
Incline Motor Bolt (Top)  
Walking Belt  
Walking Platform  
Hood  
Belly Pan  
Frame  
Foot Rail (Right)  
Rear Endcap (Right)  
Staple Cover (Left)  
Staple Cover (Right)  
40Ó Pulse Wire  
Right Handrail  
8Ó White Wire, 2 Female  
4Ó White Wire, Male/Female  
4Ó Black Wire, 2 Female  
8Ó Blue Wire, 2 Female  
4Ó Blue Wire, 2 Female  
8Ó Green Wire, F/Ring  
UserÕs Manual  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
Tie Holder  
Motor Bushing  
Idler Arm Bushing  
Motor Isolator  
Idler Arm  
Screw  
Idler Spring  
Hood Screw  
Platform Screw  
8Ó Wire Tie  
Rear Endcap (Left)  
Idler Arm Washer  
Allen Wrench  
Flywheel Guard  
Power Supply w/Clips  
Handrail Bolt (Long)  
Switch Bracket  
Circuit Breaker  
On/Off Switch  
Controller  
Power Cord  
Grommet  
Electronics Bracket  
Idler Arm Nut  
Optic Sensor Wire  
Releasable Wire Tie  
Front Roller Ground Wire  
Motor-Controller Wire  
Frame Endcaps  
Adjustment Washer  
Idler Pulley  
#
#
#
#
#
#
* Includes all parts shown in the box  
# These parts are not illustrated  
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REMOVE THIS EXPLODED DRAWING  
AND PART LIST FROM THE MANUAL  
Save this EXPLODED DRAWING and PART LIST and the USERÕS  
MANUAL for future reference.  
ORDERING REPLACEMENT PARTS  
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through  
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give  
the following information:  
When requesting help or service, or ordering parts, please be prepared to provide the following information:  
¥ The MODEL NUMBER of the product (IMTL11901)  
¥ The NAME of the product (IMAGE¨ 1050SE treadmill)  
¥ The SERIAL NUMBER of the product (see the front cover of this manual)  
¥ The KEY NUMBER AND DESCRIPTION OF THE PART (see the PART LIST and the EXPLODED DRAWING in  
the center of this manual)  
If possible, place the treadmill near your telephone for easy reference when calling.  
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LIMITED WARRANTY  
WHAT IS COVEREDÑThe entire IMAGE¨ 1050SE (ÒProductÓ) is warranted to be free of all defects in material and work-  
manship.  
WHO IS COVEREDÑThe original purchaser or any person receiving the Product as a gift from the original purchaser.  
HOW LONG IS IT COVEREDÑICON Health & Fitness, Inc. (ÒICONÓ), warrants the motor for three years after the date  
of purchase. The belt and deck are covered for two years after the date of purchase. All mechanical components are  
covered for two years after the date of purchase. All electrical components are covered for two years after the date of  
purchase. Labor is covered for one year.  
WHAT WE DO TO CORRECT COVERED DEFECTSÑWe will ship to you, without charge, any replacement part or com-  
ponent, providing the repairs are authorized by ICON first and are performed by an ICON trained and authorized service  
provider, or, at our option, we will replace the Product.  
WHAT IS NOT COVEREDÑAny failures or damage caused by unauthorized service, misuse, accident, negligence, im-  
proper assembly or installation, alterations, modifications without our written authorization or by failure on your part to use,  
operate, and maintain as set out in your UserÕs Manual (ÒManualÓ).  
WHAT YOU MUST DOÑAlways retain proof of purchase, such as your bill of sale; store, operate, and maintain the  
Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of  
the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair.  
USERÕS MANUALÑIt is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember  
to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satis-  
faction.  
HOW TO GET PARTS AND SERVICEÑSimply call our Customer Service Department at 1-800-999-3756 and tell them  
your name and address and the serial number of your Product. They will tell you how to get a part replaced, or if neces-  
sary, arrange for service where your Product is located or advise you how to ship the Product for service. Before shipping,  
always obtain a Return Authorization Number (RA No.) from our Customer Service Department; securely pack your  
Product (save the original shipping carton if possible); put the RA No. on the outside of the carton and insure the product.  
Include a letter explaining the product or problem and a copy of your proof of purchase if you believe the service is covered  
by warranty.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use  
or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits,  
loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states  
do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not  
apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or  
fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow  
limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.  
No one is authorized to change, modify or extend the terms of this limited warranty.  
This warranty gives you specific legal rights and you may have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
IMAGE is a registered trademark of ICON Health & Fitness, Inc.  
Part No. 171038 R1000A  
Printed in USA © 2000 ICON Health & Fitness, Inc.  
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